GET INSPIRED - DIVE DEEPER

The NFB is an award-winning online resource featuring thousands of bilingual videos – from documentaries to animated films, from new releases to back catalogue favourites. We love their curated collection of content on topics about mental health, psychology, psychiatry, and emotional life. We also love their Educational Playlists feature for teachers, and that content can be streamed or played offline. The NFB app can be downloaded from the App Store for iPhone, iPad, and Apple TV, or from Google Play.

nfb.ca

Described by many as one of the safest spaces online to discuss mental health, The One Project is an app and support group community with members around the world using therapeutic photography techniques to connect, learn, and support one another. Choose anonymity or feature your story publicly. This online community aims to reduce loneliness, build connection, and increase understanding about all aspects of mental health, while members grow together through shared insights.

theoneproject.co

by Julie DuBose $15.00 digital + $22.50 print

Miksang is a form of contemplative photography that asks us to see our world in a new way. Effortless Beauty (available in print and digital formats) is a road map for taking a different kind of photograph, which might even lead to a different kind of living: direct living through direct seeing. Author and co-founder of the Miksang Institute Julie DuBose brings a new perspective to taking pictures. Julie explores not only how we express our experiences with our lenses, but also how we can find a fresh way of navigating our visual world together.

www.miksang.com