The National MS Society, GA Chapter's MS Connection Spring Edition

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GEORGIA CHAPTER

MOVING TOWARD A WORLD FREE OF MS | VOLUME 7 • EDITION 2

MS Service Day 2014

Highlights from MS Service Day Pages 8 & 9

Photo taken by Rory C. Gordon

In this Issue: Meet Our New Staff Page 2

Ryan Rodriguez I Ride with MS Page 6

Walk MS: Georgia 2014 Pages 12 - 15


1-800-344-4867 PUBLICATION OF THE NATIONAL MULTIPLE SCLEROSIS SOCIETY Georgia Chapter • 950 East Paces Ferry Road, NE Ste. 110 • Atlanta, GA 30326 Chairman. . . . . . . . . . . . . . . . William J. Holley II Vice Chair . . . . . . . . . . . . . . . Annette Mengert Secretary. . . . . . . . . . . . . . . . Cherise Mlott Treasurer. . . . . . . . . . . . . . . . Keith Keller Chapter President . . . . . . . Roy A. Rangel

The National Multiple Sclerosis Society does not endorse products, services or manufacturers. Such names appear here solely because they are considered valuable information. The National Multiple Sclerosis Society assumes no liability for the use of contents of any product or service mentioned. Information provided by the Society is based upon professional advice, published experience and expert opinion. Information provided in response to questions does not constitute therapeutic recommendations or prescriptions. The National Multiple Sclerosis Society recommends that all questions and information be discussed with a personal physician. The National Multiple Sclerosis Society‘s mission is to mobilize people and resources to drive research for a cure and to address the challenges of everyone affected by MS. © 2014 National Multiple Sclerosis Society, Georgia Chapter

Are you looking for a Self-Help Group or Peer Supporter in your community? Whether you just received a diagnosis or have been living with MS for a long time, the National MS Society, Georgia Chapter has impactful programs available to you where you can find support and experiencebased guidance on how to live your best life with MS. Self-Help Groups meet regularly for educational and social purposes, allowing members to express feelings and provide support to one another. Members share a belief that positive personal change can happen through individual effort with the support of others. Peer Supporters are trained individuals living with MS, or have a family member living with MS. Via telephone, our Peer Supporters offer information, companionship, emotional support and encouragement to peers living with MS. There is no cost to participate in a SelfHelp Group or Peer Support Program. To request services or if you are interested in starting a Self-Help Group, call the Georgia Chapter Office at 1-800-344-4867 or e-mail Stephanie at Stephanie.Shapiro@ nmss.org. See complete listing of Self-Help Groups in Georgia on Page 16.

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Welcome

Carole Anderson I am Carole G. Anderson, and will serve as the Services Manager for the National MS Society, Georgia Chapter. In so many ways, this is all new, new, new to me, but I am excited about connecting with each of you to help access the best resources and support in Georgia, so you too can live your best life. I was born and reared in Corsicana, Texas, then moved to Kansas, where I finished my BA in Psychology and eventually my Masters in Clinical Experimental Psychology at Wichita State University. I studied in the Clinical Psychology Program at Georgia State University, completed my APA internship in the Child and Family Program at Houston Child Guidance Center and returned to Atlanta in 1985. For the past several years I served as a therapist with Cobb County mental health programs, and held the position of Director of Rape Crisis at Grady Hospital and was a Director of the Family Haven Domestic Violence Program. Although I enjoyed serving in these positions, my first love is interacting directly with individuals, so let’s CONNECT! … and yes, I am also a proud grandma!

Programs & Services Department

Can Do Multiple Sclerosis Webinars Can Do MS’s monthly webinar series offers insight from MS experts representing different medical disciplines so that participants can gain additional knowledge relating to MS. Participants interact with a team of Can Do MS Programs Consultants, by asking questions to learn how to actively co-manage their MS from the comfort of their home, free of charge. June 10, 2014: 8:00 – 9:15 p.m. EST. Tips for Traveling with Multiple Sclerosis The spring/summer travel season is fast approaching! What are your plans? Do they include attending that family reunion, or dipping your toes in the surf and sand, or traveling to that “bucket list” location you have wanted to visit for so long? Maybe it is time to “get away from it all” with the family, or use up that vacation time from work? If so, now is the time to start planning. Visit Can Do MS’s website to register today! http://www.mscando.org/webinar. If you are not able to watch live, then visit Can Do MS’s webinar archives. http://www.mscando.org/ webinararchive.

TOLL FREE NUMBER 1 800 344 4867

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Message From Our Member

I Refuse to Let MS be my Excuse or Disability Latarsha Jones, Member, National MS Society, Georgia Chapter.

Hi, my name is Mrs. Latarsha Jones. I was diagnosed with multiple sclerosis May 23, 2009. My symptoms were diplopia, excruciating headaches and unsteady gait. My journey with MS has been very emotional but with faith and strong support from my family, friends and coworkers it has become a learning and teaching moment. My family and friends encourage and motivate me in all aspects of my life, and I even get support from my employer and colleagues. The extent of my support is unparalleled. My supervisor has allowed me to take time off to participate in MS Advocacy Day and the flexibility permits me to work at my own pace which helps when I’m tired or having a “bad day.” I’ve found that this type of support is mandatory and without it, I wouldn’t be as successful as I am. I gained the support of my employer immediately. When I was first diagnosed, my colleagues were very emphatic by cooking meals for me and my family. They also volunteered to drive me to and from work. I understand the fear of not wanting anyone to know but as a healthcare provider, it was very important to disclose this aspect of my health so I could see if they could accommodate me with my job 4

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requirements. I also did my research and there are laws that protect me from discrimination. I’ve learned with this diagnosis that many people may not understand what it takes just to smile and keep a positive attitude. I don’t doubt that being in the healthcare industry also assisted me with ongoing support from my employer. I’ve earned the respect of many people by continuing to enjoy my life and find everything positive that occurs and not being handicapped by the negative things in my life. Sometimes it’s overwhelming, but I have come to the realization that I have a disability; however, I won’t allow MS to disable my ability to enjoy life. I didn’t want to be alone and through my disclosure I realized I’m not alone, I have friends, family, colleagues and an amazing support-help-group that help me through this lifelong journey. I thought as a physical therapist that I could handle every aspect of my diagnosis when in actuality, I was the patient, not the therapist. This has forever changed my view on life and how to live it. I refuse to let MS be my excuse or disability. It’s my journey to share, educate and advocate for others. As a physical therapist of 17 years, I hope to inspire and motivate anyone who listens.


Employment Tips

Are employers allowed to ask if you are a person with a disability? Employers have always been allowed to ask disability status, as long as responses were voluntary and for affirmative action purposes (or unless it was job-related and consistent with business necessity). But changes to Federal reporting requirements mean some employers will be more active in requesting this information. Understanding the purpose of the information and process for obtaining it will assist you in making your decisions around disclosure. Section 503 of the Federal Rehabilitation Act, which applies to federal contractors with 50 or more employees or more than $50,000 in government work, has been revised recently. The Federal Rehabilitation Act, for the most part, has the same requirements of the employment provision of the ADA in regard to nondiscrimination in employment. However, it goes beyond the ADA and requires contractors to practice affirmative action. As part of the documentation of this effort, federal contractors under Section 503 must invite applicants and employees to disclose that they have a disability. This information is then submitted to show the percentage of people with disabilities in their workforce. Since the ADA prohibits employers asking applicants if they have a disability before they have been given a legitimate job offer, this may cause some confusion. The confusion surrounds whether inviting applicants to disclose that they have a disability is in potential conflict with the ADA’s requirement to refrain from asking questions that could elicit

disability information in the application phase. The EEOC has issued a written statement that explains asking applicants to voluntarily selfdisclose is NOT a violation of the ADA. The ADA regulations have a provision which states that employers cannot be liable for violating the ADA by doing something which is required by another federal law, which Section 503 is. Further, the EEOC has always said that employers may engage in affirmative action as long as the information is obtained voluntarily, is maintained with confidentiality, and is used for the applicant or employee’s benefit. There is a specific form which contractors have to use when inviting applicants to self-disclose. This form is to be kept in a separate, confidential analysis file and can’t be included in the individual’s personnel file. Persons who are making hiring decisions are not to have access to this information. There are 3 times a covered company can ask you to fill out this form: • During the application process when you are asked to give race and gender information. • After you get the job offer but before you start to work. • Once you start work, the company will give the form to all employees once every 5 years. The company will also remind employees at least once during the 5 years that they can voluntarily update their disability status at any time. We hope this information is helpful and if you have additional questions or concerns, The National MS Society has a benefits team to help you! Email them at benefitsteam@nmss.org TOLL FREE NUMBER 1 800 344 4867

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Guy Buckle, M.D., Joins the Andrew C. Carlos Multiple Sclerosis Institute at Shepherd Center The Andrew C. Carlos MS Institute at Shepherd Center announces the addition of Guy Buckle, M.D., MPH, to its team of providers as the Director of Neuroimaging Research. Dr. Buckle comes to The Shepherd Center following nearly 20 years at Brigham and Women’s Hospital in Boston. Most recently, he was the Director of Clinical Care at Partners Multiple Sclerosis Center at Brigham and Women’s Hospital. He also served as Assistant Professor of Neurology at Harvard Medical School. He was drawn to Shepherd Center’s MS Institute for the chance to work in a smaller environment and to expand the Center’s neuroimaging program. “I am excited to work with such a dedicated team at the MS Institute and at Shepherd Center,” Dr. Buckle said. “Dr. Ben Thrower (Medical Director of the MS Institute), Dr. Donald Leslie (Medical Director of Shepherd Center) and Dr. Gary Ulicny (CEO and President) have welcomed me and given nothing but positive feedback to my ideas in neuroimaging research and expansion.” Dr. Buckle began working in multiple 6

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sclerosis basic immunology research during medical school, but it was not until after he completed his neurology residency that he realized his passion for treating individuals with MS and decided to focus on patient care, clinical trials and neuroimaging (MRI) research. A native of the Washington, D.C. area, Dr. Buckle graduated from Tufts University with a bachelor’s degree in music and a master’s degree in music theory and composition. He received his medical degree and master’s in public health from Tufts University School of Medicine and completed his residency in neurology and fellowship in neuroimmunology and MS at Brigham and Women’s Hospital and Harvard Medical School with funding from the National MS Society and the National Institutes of Health. Dr. Buckle lives with his wife, originally from North Carolina, and two spoiled cats in Buckhead. Beyond practicing medicine, he has a passion for music. The Andrew C. Carlos MS Institute at Shepherd Center is one of four comprehensive care centers in the state of Georgia. The remaining Comprehensive Care Centers include: MS Center of Atlanta, Emory and Augusta Multiple Sclerosis Center at MCG


MONEY MATTERS

ACCESSING HEALTH INSURANCE BY JOHN R. O’NEAL II

Since my diagnosis of multiple sclerosis in 1997, I have been mostly uninsured. This can be extremely expensive. Thankfully, I have been able to receive my disease-modifying therapy (DMT) at a reduced cost through a patient assistance program. For me, the Affordable Care Act (ACA) means a chance to finally be able to afford insurance. Before the law was passed in 2010, my MS was considered a pre-existing condition, making insurance completely unaffordable or unavailable. The ACA now prohibits insurers from discriminating against people with pre-existing conditions. Because of these changes, I can now afford insurance for the first time in 17 years. When the Health Insurance Marketplace launched on www.healthcare.gov, like many others, I had a pretty frustrating experience. So I decided to broaden my search to individual insurance company websites, where I found one with a policy that covered my doctors. The same day, I received a letter from my patient assistance program, advising me that they had people who could help me with the application

process and that I could call them directly for support. So the information is out there — you may just have to do a little digging. Wh ile I am s till facing issues about getting my DMT covered (visit www. MSconnection.org/ blog to read my updates on my FINDING THE RIGHT PLAN. progress in that area), the best news is that once I had the right information, I could return to www.healthcare. gov and enroll in the plan I wanted. Despite the challenges, I’m beyond excited to finally have health coverage. n John R. O’Neal II lives in Nebraska where he is a member of the National MS Society’s Government Relations Committee. Originally published on www.MSconnection. org/blog. Call 1-800-344-4867 for more information about the ACA and how to enroll. Share your own experiences with enrolling in health insurance at www.MSconnection.org.

TOLL FREE NUMBER 1 800 344 4867

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Internships

Why Intern with US By Sean Stankovich

MSW intern with the Georgia Chapter’s Programs & Services Department from August 2013 until May 2014.

There are a lot of scary things in life, but perhaps none more frightening to a young adult than entering the job world. Despite all of the education and training you have, many jobs still require that dreaded quality of “experience.” How do you gain experience if you don’t yet have a job? For me, and for many others, this solution to this problem has been interning. I can honestly say that my time as an intern with the National MS Society over the past year has given me not only the experience I need to help launch my career, but an experience that has changed the way I perceive the world around me and who I am as a person. Being an intern is not always the most glamorous position in the world. There are times (like when the rent is due) when you may find yourself jealous of those friends who have taken the path of least resistance and settled for paying jobs outside of their career field. In life, however, you should never aim for the low-hanging fruit. I’ve always known I wanted to be a social worker and to help others. Yet, many of the jobs available to someone with my career experience are office jobs where I would never interact with other people. At the National MS Society, everything I did each and every day was mission-focused. I have helped to coordinate 8

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MS Service Day with the Home Depot Foundation, and seen the fruits of my labor when over ten homes were repaired and restored through the work of volunteers. I have worked on financial assistance cases and helped ease the terrible fiscal burden that MS can place on families. By working with selfhelp group leaders, I have helped those in the MS community embark on the journey of empowerment. Though I often left the office feeling tired, I never left the office feeling empty or unfulfilled – something I can scarcely say for my friends working entrylevel jobs. With the experiences I have gained over my year as intern, I am now confident that I can accomplish any task laid out before me and that jobs which once seemed out of my reach are now well within it. Even more so, I now feel like I know more about the experiences of living with MS and how it affects the millions of individuals who live their lives with the disease every day. I feel strongly that I have made a difference in my community, and I know I have made a difference in the lives of others. If you’re considering interning for the National MS Society, do it! It can be difficult to think about moving forward in life, but you can never move forward if you don’t JOIN THE MOVEMENT!

TOLL FREE NUMBER 1 800 344 4867

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Internship Application

Thank you for your interest in the Internship Program at the Georgia Chapter! The Georgia Chapter is looking for qualified full or part time college students. Positions are unpaid, but the experience will be invaluable! Academic or community service (non-court ordered) credit is available. Internships are offered during the fall, spring, and summer semesters. This program provides the student with dayto-day experience that will further their skills and complement their classroom learning. Our team takes pride in our interns and considers them an extension of our staff. Available Internship Opportunities: Department Special Events

Chapter Programs & Services Administration

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Concentration Communication/ Marketing Graphic Design Special Event Planning and Logistics Volunteer Management Community Outreach Client Services Program Management Business Administration Finance

Minimum Qualifications:  Proficiency in the Microsoft Office Suite  Effective communication and strong interpersonal skills  Ability to handle multiple projects simultaneously and work independently  Excellent organization with careful attention to detail  Minimum of 10 hours/week is requested Application Instructions: All applicants should submit the following documents for consideration. (all materials should be submitted together)  Internship Application (If you are applying for multiple internship positions, you only need to submit the application once )  Current resume and cover letter  Two writing samples (ex. Press Release, Marketing piece, Article)  Two letters of recommendation (one must be academic faculty) Completed applications should be submitted via hand or mail delivery to:

ATTN: Internship National MS Society- Georgia Chapter 950 East Paces Ferry Road NE, Suite 110 Atlanta, GA 30326 National Multiple Sclerosis Society /// 950 East Paces Ferry Road NE, Suite 110 Atlanta, GA 30326 /// 678-672-1000

Download an application today! TOLL FREE NUMBER 1 800 344 4867

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MS Service Day 2014

Rebuilding & Restoring Hope

blessed and at the same time felt helpless that I couldn’t participate because of my limitations. The volunteers were all very respectful. They were On Saturday, March 1, 2014 the Georgia Chap- all angels for me that day.” And another client says: “I would like to thank you especially for ter had the honor of partnering with the Home being so positive and optimistic. On a personal Depot Foundation to complete the 5th annual note, when all had been completed and everyone MS Service Day, to kick-off MS Awareness Week 2014. Eleven client homes, spanning from had left, a bittersweet flood of emotion filled my heart. I was reminded that I am not alone and Fayetteville to Cleveland, Snellville, Conyers, and Douglasville were served by over 400 volun- that I have friends in the MS Society. I definitely got a boost of hope and optimism from the genteers for an 8.5 hour day of cleaning, painting, yard work, building decks, electrical work, gutter erosity and kindness from all the staff and volunteers, something that with my MS, I seem to lose cleaning, and more… too often. Again my heart felt appreciation and gratitude to everyone. What you all have done to With financial support and with hundreds of my home and my self-esteem is priceless.” volunteers from a number of Home Depot stores, our commitment to service was able to grow this year. With specialized volunteers from Thank you to all the volunteers and sponsors of MS Service Day 2014, for making a difference in the Home Depot we were able to build a new the lives of those living with MS, helping us raise deck, replace lighting fixtures and garage doors, repair and replace gutters, paint an entire house, awareness and spirits on that beautiful spring take down trees, and install dozens of hand rails day! and grab bars. The Home Depot Foundation generously provided all the supplies and materi- Our special thanks to the financial supporters of MS Service Day 2014, the Home Depot Founals for the day. dation, and Questcor. Each of our members’ homes that were served were transformed that day, and will continue to be looked after by the Home Depot far beyond just MS Service Day. Because of the hard work from our volunteers and program partners, one client can now sleep soundly because the damaged ceiling in her bedroom was restored. Another member describes her newly painted home as “something from a magazine.” While another says: “What a combination of emotions I had that day. I felt 10

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ms service day 2014

What a difference a day makes

“What a combination of emotions I had that day. I felt blessed and at the same time felt helpless that I couldn’t participate because of my limitations.” - 2014 Recipient

TOLL FREE NUMBER 1 800 344 4867

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Bike MS

In early spring of 2012, Ryan Rodriguez began experiencing very strange tingling sensations throughout his body. At first he thought nothing of it but when the sensations became more frequent, followed by dizziness and vision difficulties – what he later defines as the MS hug - Ryan knew something was up. After several neurological tests and an MRI, Ryan was diagnosed with RelapseRemitting Multiple Sclerosis.

Ryan is a proud participant of the I Ride with MS program. You can see him come September 20th at the 2014 Bike MS: Cox Atlanta Ride sporting his I Ride with MS jersey sponsored by Genzyme and Primal Wear, Inc. For more information on the program, please contact Alix Moore at alix. moore@nmss.org or 678-534-3651.

In the fall of 2012, Ryan’s uncle decided he and his friends would ride in the Texas BP MS 150 and raise funds for the National MS Society in Ryan’s honor. Humbled and moved by their determination, Ryan promised them he would train and ride in the 2013 Bike MS: Cox Atlanta Ride. After countless hours of training and fundraising, Ryan achieved his goal of 35 miles of the route and raised over $4,000, landing him a top spot in the Bike MS Top 100 Club! A year and a half and 21 infusions later, Ryan says he feels like most of his MS is in “remission.” This year, he is training for the 65 mile route on day one and the 35 mile route for day two. Ryan’s family will also be coming to Callaway Gardens and his uncle and team will be riding alongside him as well. “I am looking forward to completing the ride again and raising awareness and money for MS and the MS Society. Feeling good in mind, body To make a reservation, please call 1-800-344-4867or register online at www.MSGeorgia.org and spirit.” Registration deadline: Thursday, January 16, 2014 12

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BIKE MS: COX ATLANTA RIDE » SEPTEMBER 20-21, 2014 » 2 DAYS » MULTIPLE ROUTES Enjoy an extrodinary cycling experience for riders of all skill levels. Enjoy varying terrain as you travel around the charming town and beautiful country roads of Pine Mountain, Georgia. The two day celebration at Callaway Gardens boasts 30, 60 or 100 mile route options, unparalleled support and safety, and the experience of a lifetime.

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Register Today:BIKEMS.ORG OR 800.344.4867 Horizontal Icon Logo

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Be Inspired. Get Connected. Walk MS Walk MS: Georgia 2014 hosted more than 6,200 participants! To date, more than $700,000 has been raised and the fundraising deadline doesn’t end until June 30. All participants are encouraged to help us meet the goal of $705,000! This year, one of our top fundraising teams, Step It Out Against MS, was featured on Good Day Atlanta, honoring their 10th year participating in Walk MS. Find a link to this great story here. Though our Walk MS season is coming to a close, we are still busy making connections and pushing the mission forward, to mobilize people and resources to drive research for a cure and to address the challenges of people living with MS. View a recap of Walk MS: Georgia 2014.

Albany, Georgia

Athens, Georgia

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Augusta, Georgia

Atlanta, Georgia

TOLL FREE NUMBER 1 800 344 4867

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Columbus, Georgia

Rome, Georgia

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Macon, Georgia

Marietta, Georgia

Savannah, Georgia

TOLL FREE NUMBER 1 800 344 4867

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2014 MS Leadership Class Graduates Meet and Exceed their Goals Fifty-two business men and women graduated from the 2014 MS Leadership Class with outstanding success in fundraising for MS Research. They exceeded their fundraising goal of $170,000 by more than $50,000 and raised the most funds for MS research in the history of the MS Leadership Class. Their extraordinary efforts in raising funds resulted in over $220,000 being raised for research to stop and end MS forever.

from Executive Presence presented by Dale Carnegie to Surviving Change presented by PricewaterhouseCoopers LLP. The Emergency Preparedness Institute for Business Leaders presented by Atlanta Fire Rescue was a part of the MS Leadership curriculum and was enthusiastically embraced by participants. The course elevated emergency preparedness awareness and what individuals can do to empower their places of business for accident prevention, commitment to safety, and minimizing the effects of a catastrophic event. Class members also attended MS Leadership Executive Roundtables hosted by some of Atlanta’s key business leaders who discussed their leadership philosophy and style, overcoming obstacles, and making key decisions.

The class had exceptional participation in Service Projects for those living with multiple sclerosis. On Saturday, March 1st, thirty-two class members volunteered for MS Service Day, For more information about the MS Leadership serving the MS community by painting Class contact Terri Cool at Terri.Cool@nmss.org ceilings and walls, building ramps and railings, and raking and weeding lawns for individuals living with MS. Their weekend work made a tremendous difference, improving home accessibility and accomplishing home repair projects for MS families in the Atlanta metro area. Seventeen class members volunteered at Walk MS: Georgia, assisting with tent setup, break points, Walk MS registration, first aid, and walk site breakdown. Their volunteer work helped make Walk MS a huge success in both Atlanta and Marietta. The class sharpened their leadership skills and knowledge base. They attended leadership seminars ranging in subjects 18

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To make a reservation, please call 1-800-344-4867or register online at www.MSGeorgia.org


WALK WITH PURPOSE Challenge Walk MS: Savannah 2015 presented by Merrill Lynch is a 3-day, 50-mile journey that will take us through downtown Savannah, Georgia and surrounding scenic areas, including Isle of Hope, Wormsloe State Historic Site, to the Ocean Plaza Resort on Tybee Island. Be there. Because every connection you make and every dollar you raise is another step toward a world free of multiple sclerosis. Contact Alix.Moore@nmss.org for more information

2015 Tour of Champions

San Antonio

3 Nights I January 15 - 18, 2015 I Westin Hotel Riverwalk

Have you heard of the Tour of Champions (TOC)? The Tour is three night getaway held January 15-18, 2015 provided at no cost, honoring participants who raise a minimum of $7,000 for Walk MS or Bike MS. Picture yourself with fellow top fundraisers enjoying dinner and a margarita at outdoor cafes, restaurants and bars….the smell of great Mexican food…and the sound of mariachis or of smooth jazz coming from the local night clubs along the famous SA Riverwalk. There is no place like it in the world. For more information about Tour of Champions call the Georgia Chapter at (678) 672-1000. TOLL FREE NUMBER 1 800 344 4867

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Every year thousands of people are diagnosed with Multiple Sclerosis. We need your help to break down the barriers that surround it.

Share a One day wish and help raise awareness of MS. “One day MS won’t be a problem.”

Visit www.worldmsday.org

World MS Day (WMSD) is coordinated by the Multiple Sclerosis International Federation (MSIF) Copyright Multiple Sclerosis International Federation

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SELF-HELP GROUPS GEORGIA METRO ATLANTA BASED SELF-HELP GROUPS African Americans with MS Self-Help Group Contact Info: JoAnn: (404) 932-2662 Email: joanndicksonsm@bellsouth.net Location: Berean Seventh Day Adventist Church 291 Hamilton E. Holmes Drive Atlanta, GA 30318 When do we meet? Meets the 2nd Saturday of every month from 3:00pm - 5:00 pm Atlanta Women’s Self-Help Group Contact Info: Kristin (404) 351-0205 {ext. 110} Location: MS Center of Atlanta 3200 Downwood Circle NW, Suite 550 Atlanta, GA 30327 5th floor lobby When do we meet? Meets the 4th Tuesday of every month from 6:30pm - 8:00pm (No meetings in November and December) Decatur Self-Help Group Contact Info: O.J. (770)-256-2516 Email: ojf2@yahoo.com Location: Green Forest Community Baptist Church 3250 Rainbow Road Decatur, GA 30034 When do we meet? Meets the 2nd Saturday of every month from 10:00am - 12:00pm Lawrenceville Women’s Self-Help Group Contact Info: Karen (678) 975-7167 Location: McKendree Methodist Church 1570 Lawrenceville-Suwanee Rd Lawrenceville, GA 30043 When do we meet? Meets the 2nd Saturday of every month from 10:30am - 12:00pm This group will not be meeting until September MS Institute at Shepherd Self-Help Group: “S.H.E.P.S” Contact Info: Rachael (404) 457-4582 Email: rtakei@mac.com Co-Facilitator: Kate Brunson (404) 402-0368 MS Institute at Shepherd 2020 Peachtree Road Atlanta, GA 30309 When do we meet? Meets the last Friday of every month from 11:00am - 12:00pm

Perimeter – Atlanta Area: “Dine and Discuss: For Partners and Spouses” (This is a “Care Partner Group” not meant for individuals living with MS) Contact Info: Jan (404) 579-6782 Location: La Madeleine Restaurant at The Perimeter 1165 Perimeter Center West Atlanta, GA 30346 When do we meet? Meets the 2nd Thursday of every month from 7:00pm - 8:30pm Snellville Self-Help Group Contact Info: Vicki (770) 978-1517 Email: Thepomeroys@Gmail.com Co-Facilitator: Lois: (770) 339-6520 Location: Eastside Medical Center 1700 Medical Way SW Snellville, GA 30078 When do we meet? Meets the 4th Saturday of every month from 10:00am - 12:00pm OUTSIDE “METRO” ATLANTA BASED SELF-HELP GROUPS Albany Self-Help Group Contact Info: Janet (229) 435-2517 Email: jkhancock45@yahoo.com Location: Phoebe Putney NW Conference Center 2336 Dawson Road Albany, GA 31701 When do we meet? Meets the 1st Monday of every month from 6:00pm - 8:00pm This group does not meet in September Albany-African American Self-Help Group Contact Info: Colette (229) 395-4150 Location: Chosen to Conquer, Inc. , 1120 W. Broad Ave., Suite C-1, Albany, GA 31707 When do we meet? Meets the 1st Saturday of every month from 11:00am - 1:00pm Athens MS Family Contact Info: Siri Baker (706) 353-0606 Email: sbaker@athensneuro.com Co-Facilitator: Danielle (706) 983-9802 Email: depps@athensneuro.com Location: Athens Neurological Associates 1086A Baxter Street Athens, GA 30606 TOLL FREE NUMBER 1 800 344 4867

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SELF-HELP GROUPS GEORGIA When do we meet? Meets the 3rd Thursday of every other month from 6:00pm - 8:00pm in the months of Jan, Mar, May, July, Sept and Nov Augusta MS Self-Help Group Contact Info: Erin (706) 721-1411 Location: Georgia Health Sciences - MS Center 6th Floor 1120 15th Street Augusta, GA When do we meet? Meets the last Monday of every month from 6:00pm - 7:30pm Cartersville “Bartow County Self-Help Group” Contact Info: Towanda (770) 344-8887 Email: tobme3@gmail.com Location: IHOP, 640 E. Main Street, Cartersville, GA 30121 When do we meet? Meets the 4th Thursday of every month from 6:30pm - 8:30pm Camilla Self-Help Group “Mitchell County MS Self-Help Group” Contact Info: Lucas (229) 224-5979 Location: Mitchell County Hospital-Community Room, 90 E. Stephens Street Camilla, GA When do we meet? Meets the 2nd Tuesday of every month from 6:00pm – 7:00pm Columbus, Georgia “Chattahoochee Valley Self-Help Group” Contact Info: Lori (706) 575-6925 Email: lorikiker@yahoo.com Location: Columbus Regional Hospital When do we meet: This group’s schedule changes monthly; please call Lori for updated times and days. Cumming Self-Help Group Contact Info: Anthony (Tony) (678) 455-4139 Email: ravengreen@comcast.net Location: Northside Forsyth Hospital 1400 Doctors Bldg., Cumming, GA When do we meet? Meets the 1st Saturday of every month from 10:00am - 12:00pm

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Douglasville Self-Help Group Contact Info: Stephanie (770) 577-0408 Location: First Presbyterian Church Parlor Room Douglasville, GA When do we meet? Meets the 3rd Thursday of every month from 7:00pm - 8:30pm Macon - Hope Floats Self-Help Group Contact: Marty (478) 742-9011 Location: Pine Gate 300 Charter Blvd Macon, GA When do we meet? Meets the last Monday of every month from 6:00pm - 8:00pm Peachtree City/ Fayetteville: “Let’s Lunch: MS Group for Working Professionals” Contact Info: Bill Clements (770) 631-4194 Email: bclements59@att.net Lynn (612)-655-9901 Email: lynn.meloche@gmail.com Location: Piedmont Fayette Hospital 1279 Hwy 54 West, Fayetteville, Ga. 30214 Conference Room D 3rd Flr. ( West side entrance) When do we meet? Meets the last Saturday of the month from 11:00am - 1:00pm Thomaston “T.A.M.S. Self-Help Group” Contact Info: Sherry (706) 472-3273 or (706) 975-9762 Location: American Pie Pizzeria of Thomaston 710 N. Church Street Thomaston, GA When do we meet? Meets the 3rd Thursday of every month from 12:30pm – 2:00pm Thomasville MS Self-Help Group Contact Info: Mike (229) 346-9746 Location: Plaza Restaurant - Thomasville, GA When do we meet? Meets the 3rd Tuesday of every month from 6:00pm - 8:00pm Valdosta MS Self Help Group Contact Info: Barbara (229) 247-7792 Smith Northview Hospital 4280 Location: North Valdosta Road Valdosta, GA 31602 Located in the cafeteria of the hospital When do we meet? Meets the 3rd Thursday of every month at 6:30pm


SELF-HELP GROUPS GEORGIA Vidalia Self-Help Group “Looking Good Self-Help Group” Contact Info: Paula (912) 538-0142 Email: nonerves@bellsouth.net Location: Tree House, 723 North Street West Highway 292 Vidalia, GA When do we meet? Meets the 2nd Tuesday of every other month from 7:00pm - 9:00pm Waleska Self Help Group Contact Info: Jennifer Email: jjaress1@gmail.com Location: Cherokee Outdoor Family YMCA G. Cecil Pruett Community Center Family YMCA 151 Waleska St. Canton, GA 30114 When do we meet? Meets the 2nd Tuesday of every month from 6:00pm - 7:30pm Warner Robins “Middle GA Self-Help Group” Contact Info: Michelle (478) 335-4675 Email: msmidga@yahoo.com Location: Houston Medical Center, North Tower 1601 Watson Blvd. Warner Robins, GA When do we meet? Meets the 2nd Tuesday of every month from 6:30pm - 8:30pm Woodstock MS Self-Help Group Contact Info: Zaida (770)-485-4226 Location: St. Michael the Archangel Church inside the main church building 490 Arnold Mill Rd., Woodstock, GA 30188 When do we meet? Meets the 3rd Saturday of every month from 11:00am-1:00pm (No meetings in July and August) This group starts its meetings with a short opening prayer

SAVANNAH BASED SELF-HELP GROUPS Pooler Self-Help Group “Pooler’s Positive Movers and Shakers: MS Share & Support Group” Contact Info: Andraya: (912) 658-9629 or PoolersPositiveMS@gmail.com Savannah Self-Help Group –“PRYME2” Contact Info: Virginia (912) 355-5832 Email: vmorriso@bellsouth.net One of the rooms in St. Joseph Hospital For more information, contact Virginia When do we meet? Meets the 2nd Tuesday of each month at 6:00pm Please call Virginia to confirm location and meeting dates. TELEPHONE BASED SELF-HELP GROUP Statesboro Supports Contact Info: Carolyn: (912) 531-0416 This is a telephone support group. Please contact Carolyn for additional information. The National MS Society is a secular organization, welcoming those of every faith, and those that espouse none. Please contact the Self-Help Group leaders prior to attending a group meeting to assure that the meeting time, date, and location are accurate. Groups occasionally change their meeting schedules to participate in other National MS Society events. Please note, our Self Help Group leaders are volunteers who have been trained by the National MS Society. They are not necessarily licensed mental health providers. Please respect their role as a volunteer and contact them during reasonable hours of 8am-8pm. If you are facing an immediate crisis please dial 911. For more information on attending Self-Help Groups or starting Self-Help Groups in your community please call 678-6721000 OR 1-800-FIGHTMS

TOLL FREE NUMBER 1 800 344 4867

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