Programs & Resources Guide, summer 2012 by National MS Society, Upper Midwest Chapter

Summer 2012

Programs & Resources Guide

Family outings

Spend quality time with your family and meet other families affected by MS.

MS research symposiums

Learn everything you need to know about the latest MS research and therapies.

Plus

Find MS programs in your community, a listing of local clubs, groups and exercise classes, and ongoing resources and services available anytime.

JOIN THE MOVEMENT速

MOVING IS WHO WE ARE Your voice matters In a recent survey, people living with MS in our chapter area told us legislative advocacy is the most important service we provide. That’s why it’s exciting to report that MS activism is paying big dividends across chapter states. During the 2012 legislative sessions, $18 million was restored for essential health and human services in Minnesota, a huge triumph for Daniel Johnson, people living with MS or other disabilities. Vice President, In South Dakota, tax relief is on its way due Public Policy and to changes to the Elderly and Disabled Tax Mission Advancement Credit program; and in Iowa, a new pricing method for certain medications was approved that will benefit people living with MS enrolled in Medicaid. In North Dakota, since lawmakers did not meet in 2012, MS advocates are preparing for next year. We’re committed to finding ways to help you live life to its fullest. That’s why we recently asked more than 500 people with MS to share their opinions about the National MS Society. You told us where we’re doing well and opportunities for improvement. For example, 82 percent of people surveyed told us they’re satisfied with the National MS Society and some shared thoughts on the changes they’d like to see down the road. This issue of Programs & Resources Guide reflects changes we’re making based on your feedback and is your comprehensive tool to access the many ways the Society can support you, your family and care partners. If you weren’t called to participate in the survey, share your suggestions and feedback with us at proconnect@MSsociety.org.

Sponsorship of Society programs or events does not connote the National Multiple Sclerosis Society recognizes superiority in products or services provided by the sponsoring entity over other entities providing like or similar products or services.

Programs & Resources Guide Programs & Resources Guide is a free publication of the National MS Society 200 12th Ave. S. Minneapolis, MN 55415-1255 800-582-5296 proconnect@MSsociety.org Editors Maggie Flanagan Steve Korngable Chapter President Holly Anderson

Promising treatments for MS

Studies show that early and ongoing treatment with an FDA-approved therapy can reduce future disease activity and improve quality of life for many people with multiple sclerosis. The National MS Society’s medical advisors recommend that people with MS talk with their health care professionals about using these medications and about effective strategies and treatments to manage symptoms. If you or someone you know has MS, please visit nationalMSsociety.org or call 800-582-5296 to learn more.

Table of contents Featured programs Family outings MS research symposiums

Iowa programs Minnesota programs

4 5 6–8 9–21

North Dakota programs

South Dakota programs

23–24

Anywhere programs

25–27

Resources and financial assistance 28–31

JOIN THE MOVEMENT®

FEATURE PROGRAM

Family outings Spend quality time with your family and meet other families affected by MS.

Multiple sclerosis not only affects the person diagnosed with the disease; it can have a significant impact on loved ones as well. Thatâ&#x20AC;&#x2122;s why the National MS Society offers support services and programs to friends and family of people with MS. Family outings* are designed to bring family members together in a fun and relaxed environment, and create opportunities for families who understand the challenges of MS to connect with one another.

South Dakota family outing Sunday, Sept. 23 n Rapid City, SD

Other family programs Discover a support network and more programs for families, care partners and children of people living with MS by reviewing this publication or visiting MSsociety.org.

Join us at Wa Tiki Waterpark, the largest indoor waterpark resort in South Dakota! Lunch will be provided. See page 23 for details.

Minnesota family outing Saturday, Sept. 29 n Duluth, MN See the beautiful fall foliage of Duluth aboard the Vista Star on Lake Superior! Lunch will be provided. See page 13 for details. *Family outings are for families with a parent, guardian or child who has MS. This includes two-parent families, single-parent families and domestic-partner families.

National Multiple Sclerosis Society

FEATURE PROGRAM

MS research symposiums Learn everything you need to know about the latest MS research and therapies.

Thursday, Sept. 20 n Davenport, IA Tuesday, Sept. 25 n Sioux Falls, SD Thursday, Sept. 27 n Albert Lea, MN Learn about the latest MS research and therapies and have your questions answered by MS experts. In addition, learn about clinical trials in which people with MS can participate and what to expect from the experience. Plus, visit exhibitor tables to learn more about drug therapy options available to people with relapsing forms of MS.

Featured speakers Davenport: Dr. Robin Miskimins, Sanford School of Medicine, University of South Dakota Sioux Falls: Dr. Lisa Viola, Medical Director of Great Plains Multiple Sclerosis Center Austin: Dr. Gareth Parry, University of Minnesota MS Center See pages 6, 11 and 23 for complete details.

Dr. Robin Miskimins

Dr. Lisa Viola

phone 612-335-7900 or 800-582-5296 (v/tdd) â&#x20AC;˘ fax 612-335-7997 â&#x20AC;˘ MSsociety.org

Dr. Gareth Parry

IOWA

Iowa programs Unless otherwise noted, you can register or RSVP for any of the programs listed below by visiting MSsociety.org and clicking “Chapter Calendar” on the upper left-hand side, or calling 800-582-5296 (option 1). Scholarships are available upon request for most programs that require a fee.

Traveling with a disability Sunday, Aug. 19, 2–3:30 p.m. Halogen Center, Mercy Hospital, 701 10th St. SE, Cedar Rapids, IA Join Flying Wheels Travel — an agency specializing in travel for people with physical disabilities or chronic illness — to learn how you and your family can explore unique travel and recreation destinations. RSVPs are appreciated but not required. For more information, contact Kathy at 319-373-5390 or mskhughes@q.com.

Couples social Saturday, Sept. 8, 5:30–9 p.m. Funny Bone Comedy Club, 560 S. Prairie View Dr., Suite #100, West Des Moines, IA People with MS and their spouses or partners are invited to enjoy a lively evening at the Funny Bone Comedy Club. Join other couples who understand life with MS for dinner, then enjoy laughs during the comedy act. The cost is $10 per couple. The registration deadline is Aug. 29.

MS research symposium Thursday, Sept. 20, 5:30–7:45 p.m. Best Western Plus Steeplegate Inn, 100 W. 76th St., Davenport, IA Learn about the latest nationally recognized multiple sclerosis research projects and therapies, and have your questions answered by MS expert Dr. Robin Miskimins. In addition, learn about clinical trials for people with MS. Plus, visit exhibitor tables to learn more about drug therapy options available to people with relapsing forms of MS. Check-in and appetizers are from 5:30 to 6 p.m. Program is free. The registration deadline is Sept. 15.

National Multiple Sclerosis Society

IOWA

Facetime at Ruan Neurology Second Thursday of the month, 3 p.m. East Tower conference room, Ruan MS Center, 1111 Sixth Ave., Des Moines, IA Aug. 9

MS and fatigue with guest speaker Valerie Stickle-Deihl, R.N.

Sept. 13 Bladder issues with guest speaker Valerie Stickle-Deihl, R.N. RSVPs are appreciated but not required; contact Julie at 515-267-9068 or julie.dalrymple@nmss.org.

Clubs and groups Join an MS club or group to connect with other people affected by MS, enjoy lively discussions, learn valuable information and ways to overcome challenges, have fun and be inspired. Read about groups and clubs that are moving forward together, and find a club or group in your community that’s right for you.

Burlington

Davenport

Third Saturday of the month 2 p.m., Burlington Public Library Laurie, 319-277-0337

Second Tuesday of the month 6:30 p.m., Genesis East Heart Building Karen, 309-736-0738

Carroll

Des Moines

First Tuesday of the month 6 p.m., Swan House Tina, 712-792-4777

Third Sunday of the month 2 p.m., Walnut Ridge at Clive David, 515-556-5338

Cedar Falls/Waterloo

Des Moines Caregivers Group

Third Thursday of the month 6:30 p.m., Covenant Medical Center Perry, 319-235-2852

Cedar Rapids Third Sunday of the month 2 p.m., Mercy Hospital Kathy, 319-373-5390

Second Monday of the month 7 p.m., West Des Moines Public Library Larry, 515-989-9234

Des Moines Couples Group

NEW

Third Saturday of the month 10 a.m., St. Mary of Nazareth Church Kelli, 515-963-7788

Des Moines Men’s Group Meets quarterly Various times and locations Ken, 515-999-9186

Des Moines Phone Group Second Thursday of the month 10 a.m., Toll-free: 866-906-9995 Passcode: 828172 Rita, 515-480-3870

Des Moines Women’s Luncheon Group Second Tuesday of the month 11:30 a.m., location varies Annie, 515-724-2641

Dubuque

NEW

First Monday of the month 6:30 p.m., Mercy Hospital Susie, 563-581-1284

phone 612-335-7900 or 800-582-5296 (v/tdd) • fax 612-335-7997 • MSsociety.org

IOWA

NEW Dubuque (for people living with progressive MS)

First Tuesday of the month 1 p.m., Finley Hospital, Bartels & Butler Room Sandra, 563-582-5815

Fort Dodge First Monday of the month 7 p.m., St. Olaf Lutheran Church Sheila, 515-576-1860 Marc, 515-955-5814

Iowa City

Iowa City Caregivers Group

NEW

First Monday of the month 7 p.m., Iowa City Public Library Larry, 515-989-9234

Knoxville Third Monday of the month 6:30 p.m., 1201 S. Attica Road Melinda, 641-670-0994

Mason City

Oskaloosa Saturday following the third Tuesday of the month 10 a.m., Mahaska County Hospital Lin, 641-673-7802

Sioux City First Saturday of the month 1:30 p.m., CNOS Clinic Janet, 605-217-2726

Fourth Sunday of the month 2 p.m., Bethlehem Lutheran Kathy, 641-454-2953

Third Thursday of the month 6:30 p.m., Mercy Medical Plaza Catherine, 319-466-0346

National Multiple Sclerosis Society

MINNESOTA

Minnesota programs Unless otherwise noted, you can register or RSVP for any of the programs listed below by visiting MSsociety.org and clicking “Chapter Calendar” on the upper left-hand side, or calling 800-582-5296 (option 1). Scholarships are available upon request for most programs that require a fee.

Getting there: Staying mobile with MS Thursday, Aug. 9, 12:30 p.m. St. Joseph’s Church, 315 SW 21st St., Grand Rapids, MN Mobility is an important factor in independence but can be greatly compromised by MS. Discover strategies to keep you moving, including exercise and healthy living, managing fatigue and spasticity, and adopting suitable assistive devices. To RSVP, contact Sally at 218-326-1371 or salcol17@paulbunyan.net.

Hold that thought: Cognition and MS Wednesday, Aug. 15, 6 p.m. New River Medical Center, 1013 Hart Blvd., Monticello, MN People living with MS may experience MS-related cognitive difficulties, such as problems remembering things, finding the right words or concentrating on a task. This DVD presentation provides information about cognitive symptoms associated with MS, as well as treatment and strategies for managing cognitive changes. To RSVP, contact Jane at 763-295-8103.

Fatigue: Take control Monday, Aug. 20, noon Buffalo United Methodist Church, 609 Eighth St. NW, Buffalo, MN Fatigue is one of the most common symptoms of MS and can significantly interfere with a person’s ability to function at home and work. Learn more about MS-related fatigue and medical management, and how to adopt personal, proactive energy choices. To RSVP, contact Catherine at 320-274-8408.

phone 612-335-7900 or 800-582-5296 (v/tdd) • fax 612-335-7997 • MSsociety.org

MINNESOTA

Mood changes and MS Monday, Aug. 27, 3 p.m. Bethesda Lutheran Church, 204 Fifth St., Carlton, MN 55718 MS may have profound emotional consequences. Hear from experts in a DVD program about diagnosing and treating mood changes in MS, and learn more about positive ways to manage the emotional impact of MS. To RSVP, contact Karen at 218-213-3105 or bkc3laine@yahoo.com.

Primary-progressive MS: Perspectives on moving forward Monday, Sept. 10, 7 p.m. Grace Lutheran Church, 918 Garfield Ave., Albert Lea, MN Primary-progressive multiple sclerosis (PPMS) is characterized by a steady decline in function without relapses, and current disease-modifying treatments are largely ineffective in people living with PPMS. In the DVD “Primary Progressive MS: Perspectives on Moving Forward,” listen to four individuals living with PPMS tell their unique stories and perspectives. To RSVP, contact Carol or Ray at 507-377-1473 or carolrayp@hotmail.com.

Men’s day Saturday, Sept. 15, 9 a.m. – 3:30 p.m. French Regional Park, 12605 County Road 9, Plymouth, MN Join other men who understand what it’s like to live with MS at this unique, one-day outing featuring a combination of indoor and outdoor activities, including fishing, canoeing, kayaking, archery and geocaching. A light breakfast and lunch will be provided. Program is free. Space is limited! The registration deadline is Sept. 7.

20s and 30s social outing Saturday, Sept. 15, 7:30 p.m. Great Waters Brewery, 426 Saint Peter St., St. Paul, MN Meet other people in their 20s and 30s who understand MS in the Historic Hamm Building in the heart of downtown St. Paul. Mingle and enjoy free appetizers and two free drinks provided by Noran Neurological Clinic. Tours of the brewery will be provided throughout the evening. Program is free. To RSVP, contact Jill at 612-335-7938 or jill.parkinson@nmss.org by Sept. 7.

National Multiple Sclerosis Society

MINNESOTA

20s and 30s happy hours Second Tuesday of the month, 5:30 p.m. Meet other people in their 20s and 30s who understand MS and build friendships at these regular happy hours. Appetizers are provided, but attendees must purchase their own beverages. RSVP is not required. n Chatterbox, n Pyscho

800 S. Cleveland Ave., St. Paul, MN

Suzi’s, 1900 Marshall St. NE, Minneapolis, MN

MS research symposium Thursday, Sept. 27, 5:30–7:45 p.m. America’s Best Value Inn, 2306 E. Main St., Albert Lea, MN Learn about the latest nationally recognized multiple sclerosis research projects and therapies, and have your questions answered by MS expert Dr. Gareth Parry of the University of Minnesota MS Center. In addition, learn about clinical trials in which people with MS can participate. Plus, visit exhibitor tables to learn more about drug therapy options. Check-in and appetizers are from 5:30 to 6 p.m. Program is free. The registration deadline is Sept. 23.

Facetime with Dr. Jonathan Calkwood Every other Wednesday, 1–2:30 p.m. Regency Hospital, 4101 Golden Valley Road, Golden Valley, MN Sept. 5

Free from falls with guest speakers Cindy Phair, R.N., M.A.; Monica Wainio, P.T.; and Rebecca Anderson, O.T. Join us at 12:30 p.m. for lunch sponsored by Acorda Therapeutics.

Sept. 19 Update on legislative issues impacting individuals with MS with guest speaker Jim DeMay, Director Government Affairs at Pfizer Oct. 3

Current and future disease modifying therapies

Oct. 17 Managing fatigue during the holidays with guest speaker Cindy Gackle, O.T. Join us at 12:30 p.m. for lunch sponsored by Questcor Pharmaceuticals. Nov. 14 Mindful holiday eating with guest speaker Sharon Johnson, R.D.L.D. Join us at 12:30 p.m. for lunch sponsored by Teva. For more information, contact the Schapiro Center at 763-302-4199.

phone 612-335-7900 or 800-582-5296 (v/tdd) • fax 612-335-7997 • MSsociety.org

MINNESOTA

Facetime with Dr. Yelena Usmanova Quarterly, 5:30 p.m. Minneapolis Clinic of Neurology, 3400 W. 66th St., Suite 150, Edina, MN Nov. 1

MS and stress management with guest speaker Tom Ellis, therapist

For more information, contact the Minneapolis Clinic of Neurology at 952-920-7200.

Facetime with Matt Castens, R.N., C.C.R.N., and Sandra Lidberg, R.N. Every other month, 6 p.m. Fairview Maple Grove Clinic, 14500 99th Ave. #500, Maple Grove, MN 55369 Sept. 11 Cognitive issues with Becky Anderson, O.T. For more information or to RSVP, contact Sandra at 763-898-1383.

Live Fully, Live Well: A wellness program for people with MS and their support partners Tuesday, Sept. 18, 6 p.m. Buckham Memorial Library, 11 Division St. E., Faribault, MN Wednesday, Sept. 19, 6:30 p.m. St. Joseph’s Area Health Services, 600 Pleasant Ave., Park Rapids, MN Live Fully, Live Well takes a look at an array of topics affecting the whole family living with MS. This program aims to strengthen relationships, increase understanding and promote improved health and quality of life. To RSVP for the Faribault program, contact Kurt at 507-210-1853 or kurt.klett@gmail.com. To RSVP for the Park Rapids program, contact Denise at 763-350-6957 or denise.pederson@wildblue.net.

Mississippi River canoe adventure Saturday, Sept. 29, 9:30 a.m. – 3 p.m. East River Flats, 420 E. River Parkway, Minneapolis, MN See the fall colors on this unique adventure hosted by Wilderness Inquiry (W.I.). View wildlife, learn about nature and see the Twin Cities the way people saw it 200 years ago. Experienced in providing wilderness trips for people with disabilities, W.I. staff will lead the trip in 24-foot Voyageur canoes. Lunch will be provided. Cost is $45 per person; fee adjustments are not available. Space is limited! To register, call W.I. at 800-728-0719. Please indicate you’re a member of the National MS Society. 12

National Multiple Sclerosis Society

MINNESOTA

Family outing Saturday, Sept. 29, 12–2:45 p.m. Vista Fleet Harbor, 323 Harbor Drive, Duluth, MN See the beautiful fall foliage of Duluth aboard the Vista Star on Lake Superior with other families affected by MS. Lunch will be provided. The cost is $10 per family. The registration deadline is Sept. 24.

MS Day Centers Activities at MS Day Centers help people with MS remain active and independent, and maintain and improve physical strength, emotional health and overall quality of life. The centers also assist family members or caregivers by providing respite, support and resources. Each day center offers unique programs and services, but most provide: n educational

and exercise programs;

n socialization n health

and wellness education;

n creative

arts;

n member n much,

activities;

support; and

much more.

Fairview MS Achievement Center Monday through Friday, 10 a.m. – 3:30 p.m. 2200 University Ave., Ste. 140, St. Paul, MN 55114 (612-672-2815) MS Center at Opportunity Matters Tuesdays, 2–4 p.m.; Thursdays 3–4 p.m. (Resource Center) 701 23rd St. S., Sartell, MN 56377 (320-240-1990) MS Achievement Center Saturdays, 9 a.m. – 3 p.m. Benedictine Health Center, 935 Kenwood Ave., Duluth, MN 55811 (218-348-7740) For more information, please visit MSsociety.org and search “day program” or call a center directly at the number provided.

phone 612-335-7900 or 800-582-5296 (v/tdd) • fax 612-335-7997 • MSsociety.org

MINNESOTA

Minimizing your risk of falls Monday, Oct. 15, noon Buffalo United Methodist Church, 609 Eighth St. NW, Buffalo, MN Due to mobility issues and other MS-related symptoms, many people with MS are at significant risk of falling. Falls often occur under predictable circumstances. In this DVD presentation, learn how they can be prevented by identifying and minimizing key risk factors. To RSVP, contact Catherine at 320-274-8408.

Working for me: Research in understanding and treating progressive MS Wednesday, Oct. 17, 6:30 p.m. St. Josephâ&#x20AC;&#x2122;s Area Health Services, 600 Pleasant Ave., Park Rapids, MN 56470 Disease progression is one of the most frustrating and elusive aspects of MS. What causes MS to get worse? Who is likely to have a more progressive course and why? What can be done to slow its progression? In this DVD program, hear from scientists and clinicians working to find answers to these questions and more. To RSVP, contact Denise at 763-350-6957 or denise.pederson@wildblue.net.

Industry partner programs The National MS Society partners with many companies to provide educational opportunities about multiple sclerosis. Details about these industry programs are provided for your information.

How is your MS being managed? Sponsored by Bayer HealthCare Pharmaceuticals, Inc.

Monday, Aug. 6 Radisson Hotel, 505 W. Superior St., Duluth, MN Team up with Bayer HealthCare Pharmaceuticals, Inc. and featured speaker Samuel Forrester Hunter, M.D., Ph.D., to learn more about MS and overcoming some of the challenges of living with the disease. Seating is limited; reservation is required. Please RSVP by calling 800-788-1467. Choose option 4 to register and use invitation code PAT288.

National Multiple Sclerosis Society

MINNESOTA

CLUBS

Nutrition club

GROUPS

Book clubs

KC Nutrition Club

CogniFitness

Apple Valley

Fourth Saturday of the month 1:30 p.m., Kingsley Commons, Minneapolis Susan, 612-522-9519

Minneapolis

Duluth

Social gatherings

Fourth Tuesday of the month 11 a.m., Barnes & Noble Betsy, 218-724-9075

Arrowhead region

For deaf and hard of hearing

First Friday of the month 10 a.m., Barnes & Noble Cindy, 952-891-5249

Maple Grove Fourth Monday of the month 10 a.m., Barnes & Noble Mary, 763-420-4562

Mahtomedi Fourth Tuesday of the month 6 p.m., Perkins Maplewood Judy, 651-488-4454

Minneapolis Third Wednesday of the month 7 p.m., Kingsley Commons Pat, 612-521-4654

Roseville First Tuesday of the month 10 a.m., Barnes & Noble Har Mar Darr, 612-874-9019 or Lisa, lhayesburt@comcast.net

Meeting monthly at regional restaurant Mary, 218-827-8327

Burnsville/Apple Valley Third Thursday of the month Noon, Perkins Restaurant, Apple Valley Mike, 952-898-2857

Forest Lake area Fourth Thursday of the month 6:30 p.m., restaurant varies Susan, 651-464-1043

New Brighton/St. Anthony Fourth Tuesday of the month 6 p.m., Christ the King Lutheran Church, New Brighton Rick, 612-791-6473

First Tuesday of the month 2 p.m., Aster Café Casey, 612-722-5548

NEW Deaf & Hard of Hearing MS Group

For information, contact Colleen at ckaldun@yahoo.com or 651-714-2314.

For artists, crafters and writers with MS MS Art & Crafts Interest Group First Saturday of the month 11 a.m., D’Amico & Sons Café, Roseville Donna, 612-280-0786

For care partners Bemidji Care Partners Third Saturday of the month 10 a.m., North Country Regional Hospital Barb, 218-751-1879

phone 612-335-7900 or 800-582-5296 (v/tdd) • fax 612-335-7997 • MSsociety.org

MINNESOTA

Men’s Care Partner Breakfast

For GLBT

Third Saturday of the month 10 a.m., Pippin’s Restaurant, Roseville Dan, 651-779-9435

Perham Care Partners Last Tuesday of the month 1 p.m., Calvary Lutheran Church Colleen, 218-758-2502

St. Louis Park Care Partners Third Wednesday of the month 6:30 p.m., St. Louis Park City Hall Bobbie, 651-223-9858

Women Care Partners Third Saturday of the month Noon, Call for restaurant location Jenny, 763-862-0145

For couples Couples in their 20s and 30s

NEW

Second Saturday of the month 1–3 p.m., Courage Center, Golden Valley Kim & Tony, 763-245-3945

Stillwater Couples Second Saturday of the month Noon, Courage St. Croix, Stillwater Dan & Jean, 651-779-9435

St. Paul GLBT (for GLBT living with MS) First Tuesday of the month 6 p.m., Metropolitan Center for Independent Living, St. Paul Corbett, 651-603-2028

For men Metro Area It’s Just Breakfast (with the guys)

For people mildly affected by MS Southwest Metro MS Group for Mildly Affected Third Saturday of the month 10 a.m., United Methodist Church, Eden Prairie Lisa, 952-934-2296

For people recently to five years diagnosed

First Saturday of the month 10 a.m., Famous Dave’s, Calhoun Square Second Wednesday of the month 10 a.m., Restaurant varies Rick, 612-791-6473

South Metro Recently to five Years Diagnosed

For moms with young children

For professionals

Moms with Young Children

Last Wednesday of the month 6:30 p.m., Split Rock Grille, Bloomington Carol, 612-310-0070

Let’s Lunch: Professionals Living with MS

First Monday of the month 6:30 p.m., Patrick’s Bakery & Café, Edina Jennifer, 952-412-1291

Third Saturday of the month 11 a.m., Chatterbox Pub, St. Paul

For people of color

Maplewood Women’s Peer Support Group

Metro MS Group for People of Color Second Saturday of the month 10:30 a.m., Sumner Library, Minneapolis Linda, 612-290-9515

For women

Second Thursday of the month 1 p.m., Gustavus Adolphus Lutheran Church Joan, 651-426-3220

National Multiple Sclerosis Society

MINNESOTA

General groups

Bloomington

Chaska

Aitkin

First Thursday of the month 7 p.m., Nativity of Mary Church (south door entrance) No meetings January or July Carol, 952-884-2747

Third Tuesday of the month 12:30 p.m., Chaska Library Mary, 952-556-5599

Buffalo Third Monday of the month Noon, United Methodist Church Cathy, 320-274-8408

Second Wednesday of the month 6:30 p.m., Coon Rapids City Center Renee, 763-757-4650

Burnsville/Apple Valley

Duluth

First Tuesday of the month 6:30 p.m., Fairview Ridges Education Center, Burnsville Mike, 952-898-2857

First Tuesday of the month 11:30 a.m. (bring a bag lunch) Bethany Baptist Church Bev, 218-624-1212

Cambridge

Eden Prairie

Third Thursday of the month 7 p.m., Cambridge Medical Center Bob, 763-270-0678

Third Tuesday of the month 7 p.m., Wooddale Church Rick, 612-791-6473

Canby

Second and fourth Saturdays of the month 10 a.m., Knewtson Health Group Building, Excelsior Denise, 952-474-2960

First Wednesday of the month 7 p.m., Hope Drop-In Center Cindy, 218-927-4929

Albert Lea Second Monday of the month 7 p.m., Grace Lutheran Church Carol & Ray, 507-377-1473

Alexandria Second Monday of the month 4:30 p.m., St. Mary’s Office Building (No meetings Dec. – Mar.) Deb, 320-761-5131

Austin First Monday of the month 6:30 p.m., Grace Lutheran Church Larry, 507-285-3918

Belview Third Thursday of the month 7:30 p.m., Redwood Area Hospital No meetings Nov.–Feb. Kathy, 507-641-2555

Bemidji Third Saturday of the month 10 a.m., North Country Regional Hospital Carson, 218-751-1879

Second Thursday every other month, April – Dec., 4 p.m., Sanford Canby Medical Center Peggy, 507-223-7277

Carlton/Cloquet Fourth Monday of the month 3 p.m., Bethesda Lutheran Church in Carlton Karen, 218-213-3105

Coon Rapids North Suburban

Excelsior/Minnetonka

Faribault Third Tuesday of the month 6 p.m., Buckham Memorial Library Kurt, 507-210-1853

phone 612-335-7900 or 800-582-5296 (v/tdd) • fax 612-335-7997 • MSsociety.org

MINNESOTA

Fergus Falls

Lake Elmo

New Prague

Second Wednesday of the month 11:30 a.m., United Church of Christ Connie, 218-736-7285

Second Wednesday of the month Noon, Christ Lutheran Church Mary Jo, 651-653-5844

Forest Lake area

First Wednesday of the month 1 p.m., Bethel Lutheran Church, Little Falls Rita, 320-632-5679

First Wednesday of the month 6:30 p.m., Queen of Peace Hospital No meetings Dec. – Feb. Adele, 952-688-8068

Second Thursday of the month 6:30 p.m., The Meadows for Assisted Living Susan, at 651-464-1043

Little Falls/Pierz

New Richmond Second Thursday of the month 6 p.m., First Lutheran Church

Luverne

New Ulm

Second Thursday of the month 12:30 p.m., St. Joseph Church Sally, 218-326-1371

Third Thursday of the month 7:30 p.m., Rock County Family Services Chuck, 605-582-2309

Third Tuesday of the month 7 p.m., Oak Hills Living Center No meetings Dec. – Feb. Sue, 507-359-4345

Hibbing

Mankato

Oakdale

Last Thursday of the month 1 p.m., Open Door Church Corry, 218-262-1364

Second Thursday of the month 7 p.m., ISJ Physical Medicine, Madison East Center Brenda, 507-385-2600 (ext. 2414)

Third Saturday of the month 10:30 a.m., Oakdale Library Samantha, 651-735-0190

Maple Grove

Third Wednesday of the month 6:30 p.m., St. Joseph’s Area Health Services Denise, 763-350-6957

Grand Rapids

Hutchinson Second Monday of the month 6:45 p.m., Christ the King Lutheran Church Ann, 320-894-7896

Inver Grove Heights/ West St. Paul First Monday of the month 5:30 p.m., Emma Krumbee’s Restaurant, IGH No meetings Dec. – Feb. LaDonna, 651-450-6230

Second Saturday of the month 10 a.m., St. Joseph the Worker Church Diane, 763-425-8346

Minneapolis Last Saturday of the month 10 a.m., Kingsley Commons Beth, 612-529-0651

Monticello

NEW

Third Wednesday of the month 6 p.m., Monticello Hospital Jane, 763-295-8103

Park Rapids

NEW

Perham Last Tuesday of the month 1 p.m., Calvary Lutheran Church Colleen, 218-758-2502

Princeton Third Saturday of the month 10 a.m., Fairview Northland Regional Hospital Laurie, 763-389-4225

National Multiple Sclerosis Society

MINNESOTA

Rochester

Stillwater Evening

Woodbury P.M.

Third Wednesday of the month 7 p.m., Meadow Lake Senior Living Geri, 507-288-6255

Third Wednesday of the month 6 p.m., Courage Center Scott, 651-275-3898

Fourth Tuesday of the month 7 p.m., St. Ambrose of Woodbury Jeanine, 651-757-6152

Roseville

Second Tuesday of the month 6 p.m., Superior Public Library Pam, 715-394-6958

Second Thursday of the month 6:45 p.m., Roseville City Hall Robin, 651-647-0809

Staples Second Thursday of the month 3:30 p.m., Lakewood Care Center No meetings June – Aug. Angela, 320-594-6377

St. Cloud, 20s and 30s Last Thursday of the NEW month, 6:30 p.m., Restaurant varies Dennis, 320-237-5447 or denj@charter.net

Superior

Waseca Third Tuesday of the month 7 p.m., Waseca Medical Center Cindy, 507-461-3648

Wayzata/Plymouth First Thursday of the month 1 p.m., restaurant varies, Richie 763-670-9114

Willmar

St. Cloud

First Tuesday of the month 7 p.m., Bethesda Nursing Home No meetings Jan. – Mar. Teresa, 320-235-7499

Second Wednesday of the month 7 p.m., St. Cloud Public Library Betsy, 320-253-5421

Windom/Cottonwood County

St. Paul Care to Share Second Wednesday of the month 7 p.m., Macalester Plymouth Church Mary Lynn, 651-644-1429

Stillwater Daytime Third Thursdays of the month 11 a.m., Courage St. Croix, Stillwater

Third Wednesday of the month 7 p.m., ALC Lutheran Church Lois, 507-831-3256

Woodbury A.M. Second Thursday of the month 9:30 a.m., King of Kings Lutheran Church Jeanine, 651-757-6152

phone 612-335-7900 or 800-582-5296 (v/tdd) • fax 612-335-7997 • MSsociety.org

MINNESOTA

Exercise Studies show physical activity not only improves your overall health and well-being, but also can help manage many MS symptoms. Move forward by finding an exercise program in your community.

Albert Lea

Grand Rapids

Perham

Family YMCA Bill, 507-373-8228 T/W/R, 1–1:45 p.m.

Itasca County Family YMCA Sue, 218-327-1161 M/W/F, 9:30–10:25 a.m.

Alexandria

Inver Grove Heights

Community Center Marie, 218-346-7222 T/R, 8:30-9:30 a.m. W, 11–11:45 a.m.

Lakes Area Recreation held at Arrowwood Resort Pool Kelly, 320-762-2868 M-F, 9–10 a.m.

The Grove Amy, 651-554-3420 Shallow water T/R, 10 a.m. Deep water M/W, 7:15 p.m. Call for more options.

St. Cloud

Mankato

Jewish Community Center Stacey, 651-255-4762 T/R, 9:50–10:35 a.m.

Burnsville Minnesota Valley YMCA Lori, 952-435-9022 T/R, 9–9:45 a.m.

Detroit Lakes

Mankato Family YMCA Joy, 507-345-9813 W, 5–6 p.m.

Detroit Lakes Community & Cultural Center Leslie, 218-844-4221 T/R, 9–10 a.m.

Marshall

Eden Prairie

New Hope

Community Center Beth, 952-949-8447 M/W, 10:30–11:30 a.m.

Elk River Family YMCA Kylie, 763-230-2824 T/R, 11 a.m.

Marshall Area YMCA Cindy, 507-532-9622 M, 4:30–6 p.m. Northwest YMCA Pauline, 763-592-5518 T/R, 11 a.m.–noon

Osakis Club Galeon Tony, 320-859-6280 T/R, 11 a.m.

Family YMCA Celeste, 320-253-2664 M/W/F, 9:30–10:30 a.m.

St. Paul

Stillwater Courage St. Croix Joanie, 651-439-8283 T/R, 10–11 a.m.

Virginia Mesabi Family YMCA Chelsea, 218-749-8020 T/R, 1–2 p.m.

Waconia Safari Island Sara, 952-442-0695 M/W/F, 8:30 a.m.

National Multiple Sclerosis Society

MINNESOTA

Willmar

Mankato

St. Paul

Kandiyohi County Area YMCA Christy, 320-222-9622 Shallow water M-F, 8:30–9:30 a.m. Deep water M/W/F, 9:30–10:30 a.m. Shallow/deep combo M/W, 5:30–6:30 p.m.

V.I.N.E. Summit Center, Karen, 507-345-5262 T, 3:30–4:30 p.m.

Fairview MS Achievement Center Casey, 612-672-2815 T, 9-10 a.m.

Fairview MS Achievement Center Casey, 612-672-2815 R, 9:15-10 a.m.

Stillwater

Woodbury

YOGA

GROUP EXERCISE

Bemidji

Duluth

Dionne’s OM Yoga Studio Dionne, 218-766-9262 T, 8-9 a.m.; S, 9:30–10:30 a.m.

Duluth Clinic, Fitness & Therapy Center Kelly, 218-786-5400 Low impact M/W, 10–11 a.m. Muscular strength and range of motion M/W, 10 a.m.

Southeast Area YMCA Amanda, 651-739-6589 T, 11:15 a.m.–noon.

FELDENKRAIS LESSONS

St. Paul

Feldenkrais Method is a form of exercise that aims to reduce pain or limitizations in movement and promote general well-being.

Eden Prairie

St. Louis Park

Mankato

Lennox Community Center Linda, 952-928-6419 R, 6:35–7:35 p.m.

Eden Prairie Community Center Beth, 952-949-8447 F, 10:30–11:15 a.m. Old Main Village Karen, 507-345-5262 T/R, 9 a.m.

TAI CHI

Minneapolis

Burnsville

Kingsley Commons Mary, 651-690-1850 T/F, 10:30 a.m.

Diamondhead Education Center Linda, 651-686-0335 W, 11 a.m.–noon

Inver Grove Heights The Grove Amy, 651-554-3420 W, 10 a.m.; F, 9:30 a.m.

Courage St. Croix Joanie, 651-439-8283 W, 10 a.m.; R, 6:30–7:30 p.m.

North Oaks Village Center Megan, 651-766-0080 M/W, 10:30–11:15 a.m. M= Monday R = Thursday T = Tuesday F = Friday W= Wednesday S = Saturday

Uptown YWCA Lisa, 612-822-3504 T/F, Noon

phone 612-335-7900 or 800-582-5296 (v/tdd) • fax 612-335-7997 • MSsociety.org

NORTH DAKOTA

North Dakota clubs and groups Join an MS club or group to connect with other people affected by MS, enjoy lively discussions, learn valuable information and ways to overcome challenges, have fun and be inspired. Read about groups and clubs that are moving forward together, and find a club or group in your community that’s right for you.

Bismarck, Mandan Third Wednesday of the month 7 p.m., Medcenter One Outpatient Services Center Judy, 701-220-4181

Bottineau First Wednesday of the month 2:30 p.m., St. Andrews Hospital Amy, 701-228-3665

Dickinson Second Tuesday of the month 1:15 p.m., St. Luke’s Home Tom, 701-225-5103

Fargo Last Thursday of the month Noon, Country Kitchen Restaurant DeeAnne, 701-361-6915

Fargo (for newly diagnosed) First Thursday of the month 6 p.m., restaurant location varies monthly Jennifer, 218-329-0805

Grand Forks Second Thursday of the month 7 p.m., North Dakota Association for the Disabled Lee, 701-787-5164

Jamestown

Minot Second Wednesday of the month 7 p.m., No meetings June – Aug. Trinity St. Joseph’s Hospital Donna, 701-837-0824

Williston Second Thursday of the month 6:30 p.m., Gramma Sharon’s Restaurant LaWanda, 701-570-0194

Second Tuesday of the month 6:30 p.m., St. Paul’s United Methodist Church No meetings June – Aug. Denise, 701-769-2529

Exercise Studies show physical activity not only improves your overall health and well-being, but also can help manage many MS symptoms. Move forward by finding an exercise program in your community.

Bismarck Yoga and You Brenda, 701-255-8499 W/S, 11 a.m.

M= Monday R = Thursday T = Tuesday F = Friday W= Wednesday S = Saturday

National Multiple Sclerosis Society

SOUTH DAKOTA

South Dakota programs Unless otherwise noted, you can register or RSVP for any of the programs listed below by visiting MSsociety.org and clicking “Chapter Calendar” on the upper left-hand side, or calling 800-582-5296 (option 1). Scholarships are available upon request for most programs that require a fee.

Family outing Sunday, Sept. 23, Noon Wa Tiki Waterpark, 1314 North Elk Vale Road, Rapid City, SD Join us for an afternoon of fun at the largest indoor waterpark resort in South Dakota! Meet other families affected by MS over a casual lunch before heading into the Wa Tiki Waterpark, which includes a lazy river, hot tub, play area for younger children and six huge water slides. Family outings are for families with a parent, guardian or child who has MS and includes two-parent families, single-parent families and domestic-partner families. The waterpark closes at 8 p.m. Program is free. The registration deadline is Monday, Sept. 17.

MS research symposium Tuesday, Sept. 25, 5:30–7:45 p.m. Sheraton Sioux Falls Hotel, 1211 NW Ave., Sioux Falls, SD Learn about the latest, nationally recognized multiple sclerosis research projects and therapies, and have your questions answered by MS expert Dr. Lisa Viola, medical director of Great Plains Multiple Sclerosis Center at Neurology Associates in Sioux Falls, S.D., and a member of the Upper Midwest Chapter Clinical Advisory Committee. In addition, learn about clinical trials in which people with MS can participate and what to expect from the experience. Plus, visit exhibitor tables to learn more about drug therapy options available to people with relapsing forms of MS. Check-in and appetizers are from 5:30 to 6 p.m. Program is free. The registration deadline is Sept. 18.

phone 612-335-7900 or 800-582-5296 (v/tdd) • fax 612-335-7997 • MSsociety.org

SOUTH DAKOTA

Aberdeen

Huron

Spearfish

Second Saturday of the month 11 a.m., Mother Joseph Mano Retirement Community No meetings June – Aug. Cathie, 605-225-0724

Second Thursday of the month Time and location varies Brenda, 605-354-2783

Second Friday of the month 10 a.m., Spearfish Recreation Center Liz, 605-644-8921

Aberdeen SAMS First and third Saturday of the month 10 a.m. First United Methodist Church Lois, 605-225-7190

Brookings First Monday of the month 7 p.m., Brookings Hospital No meetings June – Aug. Jon, 605-691-1355

Mitchell Second Saturday of the month 10 a.m., Zion Lutheran Church Brian, 605-770-7097

Rapid City Lunch Bunch Time and restaurant varies Jolene, 605-341-7622

Sioux Falls Third Friday of the month Times vary, Avera Living Well Center Kirsten, 605-366-7440

Watertown Fourth Tuesday of the month 7 p.m., Lake Area Tech Institute Tawnya, 605-881-3171 Suzanne, 605-520-5596

Winner Third Monday of the month 6:30 p.m., United Methodist Church Doris, 605-835-8945

Exercise Studies show physical activity not only improves your overall health and well-being, but also can help manage many MS symptoms. Move forward by finding an exercise program in your community.

Dakota Dunes

Rapid City

Sioux Falls

Center for Neurosciences, Orthopedics and Spine Janet, 605-217-2770 Land-based strengthening M/W, 5:30 p.m.

Fitness Plus Theresa, 605-721-5959  Adaptive yoga W, 10:30 a.m.; S, 10:45 a.m.

Dow Rummel Village Wellness Center Melissa, 605-575-0193 Water walking, Neuro Fit, Aqua Chi and Adaptive Yoga

M= Monday T = Tuesday 24

W= Wednesday

R = Thursday

F = Friday

S = Saturday

National Multiple Sclerosis Society

ANYWHERE

Anywhere programs Advocacy When people with MS share their stories and vote, the significant issues people with MS face are more likely to be addressed by elected officials. Sharing your story is easy during campaign season! In the past, you’ve likely received a phone call or a knock on the door from a candidate. Turn these moments into opportunities to share your connection to MS and talk about an issue that affects you or your family. Similarly, attend a candidate forum happening in your community to learn more about issues that affect you and your neighbors. Learning as much as you can will make you a more informed voter. Voting is one of the most important and easiest ways to make your voice heard in your community and beyond. Election Day is Tuesday, Nov. 6. If you have questions about voting and elections, check out these resources: n National n Your

MS Society, Upper Midwest Chapter (tinyurl.com/MSsocietyVote)

local Secretary of State’s office

n League

of Women Voters (lwv.org)

If you’re interested in helping with the chapter’s voter outreach efforts or have questions, contact Jenna at 612-335-7981 or jenna.washnieski@nmss.org.

Children & Teens with MS A support and education network for children and teens with MS and their families. For more information, visit nationalMSsociety.org and search “Pediatric MS Support Group.” To register for the network, call 800-344-4867 or email childhoodms@nmss.org.

Knowledge is Power Knowledge is Power is a free, at-home educational series for people who are newly diagnosed and their family members. The multi-week program provides literature with up-to-date information about multiple sclerosis. To learn more or participate, call 800-582-5296 (option 1).

phone 612-335-7900 or 800-582-5296 (v/tdd) • fax 612-335-7997 • MSsociety.org

ANYWHERE

Mentor Program The Mentor Program pairs people with MS with others living with the disease or with people who know a great deal about it. The Mentor Program can also match care partners with others who can relate to their experiences. Enjoy a one-on-one connection — over the phone, email or in person — with someone who understands the challenges of the disease. To learn more or participate, contact Connie at 612-335-7964 or connie.gundersonwarner@nmss.org.

Midwest Teleconference Series Each month, an MS specialist provides up-to-date information on a specific topic in a one-hour teleconference format. Empower yourself with education from the comfort of your own home for free. To learn more or register, visit MSsociety.org and search “Midwest Teleconference Series;” or call 800-582-5296 (option 1). Monday, Aug. 13, 2012, 7–8 p.m. CT “Spasticity: What’s Under Your Control” with Dr. Arthur Itkin Monday, Sept. 10, 2012, 7–8 p.m. CT “MS: What a Pain” with Heidi Maloni, Ph.D., A.N.P.-B.C., M.S.C.N.

MS Connection Make meaningful connections and access the most up-to-date resources.

MS KILLS CONNECTION CONNECTION KILLS MS

Multiple sclerosis destroys connections. It disconnects the mind from the body and people from each other. But what if we could defy this disease with the very thing it seeks to destroy: connections. Would we share more knowledge? More questions? More answers? More hope? Maybe, by connecting enough small victories, we could win some really big ones.

MS Connection — a new online community that is all about making meaningful connections when, where and how you want — provides easy access to the best content and resources the MS community can bring you. You’ll learn about the topics that are most important to you, connect with people you want to connect with and have expert MS information right at your fingertips. Visit MSconnection.org, complete your community profile, find new connections, join and start groups and discussions and more. If you have any questions, please contact us at community@nmss.org.

National Multiple Sclerosis Society

ANYWHERE

MS Learn Online MS Learn Online, a Society internet program, is a convenient way to learn about MS. View new or archived programs on a wide variety of topics such as information for people newly diagnosed, basic facts about MS, symptom management, employment, intimacy, care partners, progressive MS and more. Registration is not required. To view a listing of topics and links, visit MSsociety.org and search “MS Learn Online.”

My Life, My MS, My Decisions A series of online classes that will help you boost your decision-making power. Sometimes it can feel like other people are making your decisions for you — these classes keep you in the driver’s seat. For more information, visit nationalMSsociety.org and search “My Life, My MS, My Decisions,” or call 800-344-4867.

MS Next Step® A multi-media program (DVDs, PDFs, booklets, etc.) designed to answer questions that are commonly asked immediately following a diagnosis. If you’re just beginning your search for information about MS; wondering how the diagnosis may affect you; or considering issues like disclosure, treatment strategies and working with your health care team, MS Next Step® could be an invaluable resource. If you’re newly diagnosed and would like to receive a copy of MS Next Step®, call 800-344-4867 or email contactusnmss@nmss.org.

You CAN! An online resource brought to you with the help of Can Do Multiple Sclerosis (formerly The Heuga Center for Multiple Sclerosis) as a reminder that despite the challenges MS may bring, you have a whole life to live. Can Do Multiple Sclerosis teaches people with MS to focus on what they can do instead of what they cannot, empowering them to live fuller, more productive lives. For more information, visit nationalMSsociety.org and search “You Can!”

phone 612-335-7900 or 800-582-5296 (v/tdd) • fax 612-335-7997 • MSsociety.org

RESOURCES AND SERVICES

Resources and financial assistance The National MS Society addresses the challenges of each person whose life is affected by MS and helps them stay independent and connected. The services and financial assistance programs listed below are available at any time to any person with a clinical diagnosis of multiple sclerosis who’s registered with the Upper Midwest Chapter. For more information or to request an application for the services below, call 800-582-5296 (option 1).

Resources MS Navigators® Meet the Upper Midwest Chapter’s MS Navigators® — social workers who can help guide you through the many obstacles that can result from an MS diagnosis. This includes understanding health insurance; finding affordable, accessible housing; guiding you through the process of applying for Social Security benefits; and more. Navigators will support you from diagnosis through all the various changes that occur as you move forward living with MS.

Sarah Danen, Associate Vice President of Client Services

Heather Svenson, Services and Care Management Director

Jill Parkinson, Senior MS Navigator

Laurie Taschler, MS Navigator

Lending Library The National MS Society provides access to accurate, current and comprehensive information for people with MS, for free! Browse books, videos, DVDs and audio recordings. We mail any library items you choose. Even returning your library materials is easy; we prepay the postage! To view items in the Lending Library, visit MSsociety.org and click “Lending Library” in the left-hand navigation. To request library materials directly, contact Karen at karen.dabrowski@nmss.org or 314-446-4197.

National Multiple Sclerosis Society

RESOURCES AND SERVICES

Equipment loan program Short-term loans for various types of medical equipment and devices. “Try out” equipment before making an important purchase or simply borrow equipment to address a temporary need related to the unpredictable nature of MS. Equipment and devices include (but are not limited to): manual and power wheelchairs, hospital beds, patient lifts, walkers, scooters and shower chairs.

MS Classifieds A virtual marketplace to buy, sell and donate mobility and assistive devices. The National MS Society, Upper Midwest Chapter does not endorse or guarantee any products or services listed on this website. Visit MSClassifieds.org to place your item for sale or to donate. If you’re interested in acquiring an item on MSClassifieds.org, you must contact the seller directly.

Phone consultations Free and by appointment only: call 612-335-7938 to schedule an appointment. Consultations include: family attorney consultations; employment consultations; tips on interviewing, resumes and more; employment discrimination/private disability consultations; and financial planning consultations. Newly diagnosed consultations: call 612-335-7938 to schedule a face-to-face or phone consultation with an MS Navigator®. Some evening and Saturday times are available.

Financial assistance The Upper Midwest Chapter provides financial grants that can assist with securing medical equipment, daily living aids, funds for household chores, counseling, emergency assistance and more. If you have a request for financial assistance and are unsure if it would be covered, please call 800-582-5296 (option 1). Scott and Kari (pictured right) will work with you on financial assistance applications. Scott Ahlgren, Financial Assistance Coordinator

phone 612-335-7900 or 800-582-5296 (v/tdd) • fax 612-335-7997 • MSsociety.org

Kari Harju, Client Services Coordinator

RESOURCES AND SERVICES

Adaptive equipment/home and vehicle modification grant Financial assistance for home and vehicle modifications; medical equipment (wheelchairs, scooters, batteries, etc.); air conditioning units, walkers and exercise equipment; and transfer aids such as stair glides, electric lifts and urological products. The grant can assist with a maximum of $1,500 per person per fiscal year*.

Aids for daily living grant Financial assistance to help purchase non-medical devices to simplify basic daily living. Eligible items include (but are not limited to): dressing aids, household aids, cooling products, personal care/grooming aids, kitchen/eating aids, low vision aids, recreational aids, e-Readers (Kindle, Nook), walkers with brakes/seats, etc. The grant can assist with a maximum of $200 per person, per fiscal year*.

Care partner relief grant Financial assistance to provide temporary relief or respite for care partners and family care providers of people with MS, allowing the care provider to rest/relax or attend to short-term personal or business matters. The grant can assist with a maximum of $1,500 per person, per fiscal year*.

Chore services grant Financial assistance for small household chores, light meal preparation, laundry assistance, routine yard maintenance, snow removal, housekeeping/cleaning and essential errands â&#x20AC;&#x201D; helping people with MS remain independent and in their own homes. The grant can assist with a maximum of $750 per household, per fiscal year*.

Counseling assistance grant Financial assistance for fees and/or co-pays for counseling with a mental health counselor or therapist. The program can assist with a maximum of $750 per person, per fiscal year*.

Driving evaluation and training grant Financial assistance to help cover the cost of a driving evaluation or training. The grant can assist with a maximum of $500 per person, per fiscal year*. *Fiscal year: Oct. 1 â&#x20AC;&#x201C; Sept. 30

National Multiple Sclerosis Society

RESOURCES AND SERVICES

Emergency financial assistance Financial assistance for emergency needs such as help with rent or mortgage payment or utility bill. Assistance is NOT available for medications, medical bill expenditures, credit card bills, taxes or for reimbursement of bills already paid by the person with MS. The grant is a one-time grant with a maximum of $500 per household.

Medical transportation grant Financial assistance to help with costs of transportation to medical appointments. The scholarship can assist with a maximum of $250 per person, per fiscal year*.

Physical/occupational therapy home assessment grant Limited financial assistance to pay for a licensed physical or occupational therapist to evaluate your home for needed modifications, recommend medical equipment and provide general recommendations for making your home more accessible to accommodate your day-to-day needs. The grant can assist with a maximum of $500 per person, per fiscal year*.

Scholarship program We believe MS should not stand in the way of an education. The National MS Society Scholarship Program helps students affected by MS pursue a post-secondary education. Enrollment for the MS Scholarship Program is typically open from October to January each year. *Fiscal year: Oct. 1 – Sept. 30

phone 612-335-7900 or 800-582-5296 (v/tdd) • fax 612-335-7997 • MSsociety.org

Nominate your caregiver or health care provider Submit your nominations for the National MS Society, Upper Midwest Chapter’s Starfish and Luminary awards before the Aug. 31, 2012 deadline! The Luminary Award recognizes the support, guidance and compassion of outstanding care partners. Nominations may include a spouse, partner, child, parent, friend or anyone else who goes out of his or her way to bring joy to the life of a person with MS. The Starfish Award honors a neurologist, physician, nurse, physical therapist or any health care professional who consistently goes above and beyond his or her responsibilities to make a difference in the lives of people with MS. Visit MSSociety.org for more information or to submit your nominations.

Alexis, diagnosed in 2009.

My daughter was diagnosed with MS more than three years ago. I want her to see a cure in her lifetime. That’s the reason I’ve included a bequest to the National MS Society in my will.

Join the Movement®

WE CARE ABOUT A CURE … THIS IS WHY WE GIVE

It’s easy to provide for causes you care about, and the National MS Society can help you learn how. Contact Shannon at 612-335-7928 or shannon.wolkerstorfer@nmss.org.