5Must-Haves
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Not Your Normal
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Spring Closet RENOVATION
More than Music with
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Moderntexasliving.com Single copy free. Multiple copies may be available for purchase by contacting contact@moderntexasliving.com. Modern Texas Living is published by Lifestylemag CentralTX, LLC. The cover and contents are protected by copyright and cannot be reproduced without prior written permission. All rights reserved. @Lifestylemag CentralTX, LLC. MODERN TEXAS LIVING | 1
STYLE, QUALITY & CHARACTER HANDMADE IN TEXAS CUSTOM DESIGNS • STORE FRONT • SHOW ROOM
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IN THIS
ISSUE
62 IN GOOD HEALTH Our Favorite Water Detox 62 Choosing the Right Cooking Oil 64 I Quit Believing in Breakfast 66
69 ON THE ROAD
04 AT HOME A Breath of Fresh Air 4 DIY Pressed Plants 12 Playful Playrooms 16 Mama's Lavender Sachets 22 DIY Flower Arrangement 28
34 IN THE KITCHEN Spring Rolls 34 Taco Recipes 38
Beautiful Texas Destinations 69
70 FEATURE Behind the Music with Wade Bowen 70
76 INSIDE BUSINESS Dr. Hamilton 76 Emily Roberts 77
Sweet Strawberry Donuts 44 Simple Refrigerator Pickles 48 Savory Barbecued Chicken Sliders 52 Summer Shrimp Scampi 54
84 OF LIFE & STYLE Spring Closet Renovation 84 My Tribe 90 Handmade Easter Tags 94 5 Must-Haves for Spring 98
102 FROM THE HEART Our Story with Cystic Fibrosis 102
ON THE COVER Wade Bowen Photographer: Alex Wolf Location: The Morrow House MODERN TEXAS LIVING | 3
AT HOME
A Breath of Fresh Air by Emily Hewett photography by Nathanael Rehlander
Emily Sheehan Hewett, owner of Dallas interior design firm, A Well Dressed Home, purchased this home in July of 2013 and has since been hard at work transforming it into a quaint and intimate home for her family of four. Some of the projects have consisted of adding a master suite inclusive of a canopy bed, marble vanities and a clawfoot tub; converting an old sunroom into an outdoor pool cabana with a cozy fireplace; and transforming the back yard from an overgrown eyesore to a relaxing retreat that can be enjoyed with family and friends.
AT HOME
Above: The entrance of the home is a favorite of Emily's. She and her husband opted to keep the glass doors as they allow for an abundance of natural light, and they added a fresh coat of custom gray paint. Emily designed and added the canopy of the entrance to bring in a sense of dimension. Opposite: The pool cabana, formerly an unused sunroom, was developed by removing an exterior wall that faced the back yard. Emily designed a fireplace to be added to the space as well. During the summers, her family has a place to cool off near the pool, and in the winters, they can cozy up by the fire and watch football. 6 | moderntexasliving.com
MODERN TEXAS LIVING | 7
AT HOME
Opposite: Formerly a boy's room, Emily transformed her daughter Stella's room into a cottage-like retreat by adding shiplap, an antique dresser, floral drapes, and of course, a chandelier. Above: (top left, top right and bottom right) This is a shared bathroom between Stella and her twin brother, Beckham. Emily kept the vintage black/white tile scheme and added shiplap and a custom buffalo check shower curtain. She also added equestrian art as the home has many horse stables nearby. (bottom left) Formerly a storage garage located in the back yard, Emily turned this space into a spacious master bathroom with two vanities, a claw-foot tub, a stand-up shower and an adjoining master bedroom suite.
Emily Hewett, a Dallas native, graduated from Texas Tech University with a bachelor's degree in interior design. She started her design firm, A Well Dressed Home, back in 2010 and her team is known for providing polished, sophisticated, yet family-friendly spaces for clients with realistic budgets. To see more of their work, visit awelldressedhome.com and to see more of Emily's home, including surprising "before & after" photos, visit their Instagram page @awelldressedhomellc and search the hashtag #casadehewett. MODERN TEXAS LIVING | 9
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AT HOME
DIY
Pressed Plants by Amy Williams
B
ring fresh flowers or herbs into unwanted blemishes, leaves or roots your home with this easy DIY from the plant with scissors. Plants can DIY PRESSED PLANTS that will capture the feelings of be pressed with or without the roots. MATERIALS: spring for months to come. Next, arrange flowers or herbs face • Flowers, herbs, plants Pressing flowers, leaves and herbs up onto the pages of an old book. If • Vintage books has long been a favorite springtime you like, you can sandwich the flowers • Paper towels or parchment paper activity. This is a great way to create between a folded paper towel to absorb • Masking tape, pencil beautiful custom artwork for your any moisture. Ensure that the book • White cardstock home or get back to nature as a family. is not made of any metal like staples • Picture frames Collect leaves in your backyard, gather before microwaving. Lastly, place the wild flowers or cut fresh herbs from book in the microwave on low for 30-90 your garden. With this project, you'll have lots of fun learning seconds. If necessary, lay microwavable plates onto the book about nature with this quick version of pressing plants. to weigh it down. Check the results in 30-second increments You can press most plants in a matter of minutes using the to determine if the plant is dried. If you are not short on time, microwave, vintage books and items from your kitchen. First, you can press flowers between parchment paper in stacks of gather and cut your favorite flowers or herbs. Just remove any books. This process will take about 2-3 weeks.
12 | moderntexasliving.com
AT HOME
Once dried, you can display pressed flowers or herbs in a picture frame or journal. First, carefully lay the pressed plant onto cardstock or a blank page. With thin masking tape, adhere the plant’s stem to the paper. Next, label the plant with the common and or scientific name. You can use a plant identification book to identify any unknown plants. Lastly, add the pressed plants into an assortment of picture frames to display in your home. Distressed frames, vintage books, galvanized pots, crate are from The Findery in Waco, TX
Amy Williams is a Waco-based home decor and DIY Blogger. She is also a visual merchandiser and product stylist. You can follow more of her work on Instagram @cutertudor or at cutertudor.com. 14 | moderntexasliving.com
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AT HOME
16 | moderntexasliving.com
THIS DESIGN BY THE TALENTED KERRI ROSENTHAL WAS GIVEN THE AT HOME A-LIST AWARD FOR BEST KIDS’ PLAY SPACE (2018).
MODERN TEXAS LIVING | 17
AT HOME
Some of the amazing elements in this space include the Kerri Rosenthal Paperless wallpaper in Dust Bunny Carbon- an ingenious, fun and easily applied alternative to regular wallpaper. The Imperfect Heart Pillows can also be purchased on her website.
18 | moderntexasliving.com
Kerri Rosenthal is the ultimate artist. Her career began in fashion, but she eventually settled quite prominently into the world of interior design. But, her focus isn’t just on interiors – she’s a painter, photographer, and product designer. Her love of color and pattern shine bright in her art. To purchase her designs or see more of her work, go to KerriRosenthal.com. MODERN TEXAS LIVING | 19
AT HOME
• Peony decals Rocky Mountain decals • Dreamy canopy Spinkie Baby • Art pieces Isla Dream Prints • Dollhouse Winnie Dot • Crochet Rug Ginger and Pear Gifts
" T H E S E C O N D I F O UN D O U T I WAS HAVI NG A G I R L , I I N STANT LY KN EW I WANTE D TO D O A P I N K , W H ITE AN D G R E Y RO O M , I ALWAYS LOVE D T HAT C O LO R C O M B O . B E I NG A WE D D I NG P L AN N E R AN D C H I L D R E N ’ S E NTE RTA I N E R , I WANTE D IT TO B E PR E T TY AN D W H I M S I C AL W IT H A VI NTAG E F E E L . " 20 | moderntexasliving.com
Candice is a mom of two who loves creating pretty imagery. To follow more of her work, go to @Pretty.playful.styling on Instagram. MODERN TEXAS LIVING | 21
AT HOME
MATERIALS NEEDED: • Cotton fabric of your choice • Upholstery batting • Dried lavender • Sewing machine / thread • Scissors • Iron • Ribbon to finish (optional)
by Mallory Vincent
CUT FABRIC
To make one sachet, measure and cut a 10” rectangle. Fold in half and iron.
SEW THE SACHETS
Sew the sachets along the outer edge inside out. Try to sew as close to the edge as possible. Make sure to leave one side open for stuffing.
LITTLE DETAILS
Cut the inside corners. This will make it easier to pop out the corners. Then turn sachet right side out, sew 1/4” around, leaving one side open for stuffing.
STUFFING
Using upholstery batting blend, cut into smaller 3” squares, to fit into sewn sachets. Peel/butterfly the batting, placing 1 tsp of dried lavender in the center of the batting. Press closed, and gently stuff into open sachet.
HOME RUN
Once sachet is fully stuffed with batting and dried lavender, fold in open edge and iron, then carefully sew edge together to meet finished seam pushing inside stuffing aside, finish inner stitch to create the pillow look.
READY TO GIFT
Gather sachets together and wrap a ribbon of your choice around it, and voila, your gift is complete!
Mallory Vincent is a brand creator and home stylist from The Lady Slipper Blog. Her lifestyle blog focuses on affordable home decor, DIYs and design ideas. To view more of her talented work, follow her on Instagram @theladyslipperblog. MODERN TEXAS LIVING | 23
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Founding Director of the Center for Aesthetic Restorative Dentistry (CARD; centerforard.com) a teaching institute for practicing dentists for the past 17 years
Full Time Instructor at Baylor College of Dentistry prior to moving to Waco
Certified for 35 years in I.V. Sedation for all dental procedures
International Lecturer on Cosmetic and Complex Restorative Dentistry
Served as Visiting Teaching Faculty at the Pankey Institute for Advanced Dental Education in Key Biscayne, FL for 20 years
Published many articles on Cosmetic and Complex Dentistry
Has lived and maintained a full time practice in Waco for 35 years
Steven T.Cutbirth DDS
A E S T H E T I C R E S TO R AT I V E D E N T I S T RY 1613
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AT HOME
DIY
Flower Arrangement by Taylor Bible Photography by Hannah Haston
STEP 1: Supplies. You can use any good little kitchen bowl (make sure the bowl is deep enough, 3-4 inches is usually good), Aquafoam (the wet kind for fresh flowers. This can be bought at Wal-Mart or Hobby Lobby) and a good pair of gardening clippers. Fresh flowers can be bought at a local grocery store or flower wholesaler. STEP 2: Completely soak the auqafoam until it’s completely soaked. Cut to size to fit inside the bowl. STEP 3: Greenery/making the shape. You may choose virtually any type of greenery (from your yard or from the store). I normally start with the ends and work my way to the middle. With this arrangement, I did a more horizontal shape. Starting with longer pieces on the sides and just adding in smaller pieces throughout the middle and bottom. Try not to add too much greenery, as you want to leave space for the flower! STEP 4: Adding flowers. The fun part! Depending on what you get from the store will depend on how you arrange. In my flower picks for this arrangement I have blush peonies, white O’Hara garden roses, pink spray roses, light orange ranunculus and pink scabiosa. I normally try to do groupings of odd numbers with flowers. By adding in the bigger flowers first you will know how much space you have left for others. Have fun with this part! All done! This centerpiece could easily be styled on your coffee table, bookshelf, kitchen cabinet or dining room table. 28 | moderntexasliving.com
Meet Taylor Bible, a Texas native born and raised in the Hill Country. She is a full-service wedding planner, event coordinator and has her own floral design business. Check her out in Instagram @taylorbibleweddings to see more of her beautiful work. MODERN TEXAS LIVING | 29
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IN THE KITCHEN
Spring Rolls by Thanh Le Photography by Sarah Channon
T
here's no better way to kick off this time of the year than by making these delicious spring rolls. The first thing you should know when making fresh spring rolls is that they are extremely forgiving, and easy to adapt to use ingredients that you like. Get your little ones involved in making these too. I'm going to share with you our go-to favorites, but the options are limitless!
• • •
INGREDIENTS 1 package spring roll rice wrappers, found in the Asian foods section at the grocery store 1 package vermicelli rice noodles, found in the Asian foods section at the grocery store 1 large carrot, peeled and shredded or sliced into thin strips 1 large English cucumber, peeled and sliced into thin strips 1 pound small, cooked shrimp, deveined, tails removed 1 bunch fresh mint leaves 1 bunch fresh basil leaves 1 bunch fresh cilantro
• • • •
FOR THE PEANUT SAUCE 3/4 cup sweet chili sauce 1/3 cup peanut butter, smooth 1/2 teaspoon low-sodium soy sauce 1/2 teaspoon hoisin sauce
• • • • •
INSTRUCTIONS Cook vermicelli noodles in boiling water, for just a few minutes, according to package instructions. Drain and rinse with cold water. Gather all topping ingredients together, including chopped veggies, herbs, cooked shrimp. Add about 1 inch of water to a large, deep dish, or pie pan. Place one rice wrapper into the water and let soak for just 10-15 seconds. It should still feel pretty firm as you remove it and lay it on your counter or plate. (It will soften up as you add the filling ingredients, but If you let it soak for too long it will get too soft and will tear when you roll it up.) Layer 1-2 slices of each veggie, a few shrimp, a few leaves of each herb and a pinch of noodles on the 1/3 of the spring roll that is closest to you. Fold the sides of the spring roll in over the ingredients. Then pull the side closest to you up and over the ingredients, sealing everything together tightly, and rolling it up like a burrito. MODERN TEXAS LIVING | 35
IN THE KITCHEN
FOR THE PEANUT SAUCE Add all ingredients to a food processor or blender and pulse until smooth. I would say the only real “must haves” in fresh spring rolls are fresh herbs, and veggies with a crunch. I always add fresh mint, basil and cilantro to my spring rolls. It’s a trio of fresh herbs that really make these stand out. Then, choose vegetables with a good crunch and lots of color. I also add vermicelli rice noodles, because they are a great light filler for the rolls and make them more filling. You can find these, and the rice noodle wrappers, at your grocery store in the Asian food section. OTHER INGREDIENT IDEAS TO ADD TO SPRING ROLLS • bean sprouts • cooked, chopped chicken
36 | moderntexasliving.com
• lettuce • sliced bell peppers • avocado Layer your ingredients on the 1/3 of the spring roll that is closest to you. I usually place some of the herbs or a piece of lettuce down first to act as a good base for layering the ingredients, but there are really no rules here. Add 1-2 of each ingredient, and then a pinch of noodles at the end. Pick up the sides of the spring roll and fold them in over the toppings. Then pick up the edge closest to you and pull it up and snugly over the toppings. Continue rolling, snugly, like a burrito. Practice will make perfect, but just try to keep all of the ingredients in tightly together as you roll everything together snugly.
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IN THE KITCHEN
38 | moderntexasliving.com
Taco Recipes PULLED PORK & APPLE TACOS Adapted from littlefiggy.com
FOR THE PULLED PORK: • 1 cup low sodium Chicken Stock • 2 - 3 large yellow onions, quartered • 2 - 3 Garlic Cloves, minced • Spice Rub, enough to coat meat generously • 5 - 6 lbs boneless Pork Butt (Pork Shoulder) • 1 cup BBQ Sauce 1. Set the slow cooker to low heat. 2. Add in the quartered onions across the bottom of pan to create a "rack," and scatter the garlic over the onions and pour in the chicken stock. 3. Generously rub the meat with the spice rub all over, and place on top of the onions in the slow cooker. Cover and allow to slow cook on low heat for 6 - 8 hours. 4. Once cooked and tender, using two forks, carefully shred the meat, discarding the juices. 5. Mix in 1 cup Sweet & Smoky Budweiser Brewmaster’s Premium Barbecue Sauce until well combined. Set aside. FOR THE BROCCOLI SLAW: • 12 oz package Broccoli Slaw • 1/4 cup Mayonnaise • 2 Tbsp Apple Cider Vinegar • 1 Tbsp Olive Oil • 1 tsp Sugar • 1/4 tsp Salt • 1/4 tsp Black Pepper 1. Mix ingredients in a large bowl. FOR THE APPLE SALSA: • 2 Granny Smith Apples, diced • 1/4 cup loosely packed fresh Cilantro, chopped • Juice of 1/2 Lemon or Lim • Pinch of Salt 1. Dice apples & mix ingredients.
MODERN TEXAS LIVING | 39
IN THE KITCHEN
TACO STUFFED AVOCADO Adapted from foodiecrush.com
INGREDIENTS • 4 avocados sliced in half and pitted • 1 tablespoon vegetable oil • 1 lb. of Ground Beef • 1 Taco Seasoning Packet • 1 cup shredded cheddar cheese • 1 cup sour cream • 1/2 cup Cotija cheese crumbles • 2 medium tomatoes chopped • 2-3 green onions chopped • 1/4 cup cilantro leaves chopped • Salsa
40 | moderntexasliving.com
INSTRUCTIONS 1. Preheat the oven to 400 degrees F. 2. Place the avocados, cut side up, on a baking sheet or in a 9 X 13 baking dish. In a large skillet add 1 tablespoon of vegetable oil and ground beef over medium high heat. Once meat is browned add taco seasoning packet. Divide the beef among the avocados. Sprinkle evenly with cheddar cheese and cook for 10 minutes or until the cheese has melted. 3. Garnish the avocado tacos with Cotija cheese, chopped tomatoes and green onion. Sprinkle with cilantro and serve warm.
SPICY SHRIMP TACOS Adapted from peasandcrayons.com
INGREDIENTS • 8-12 soft corn tortillas see notes • 1 pound shrimp fresh or frozen/thawed • 1 tsp paprika • 1/2 tsp garlic powder • 1/4 tsp ground cayenne pepper • 1/4 tsp salt & pepper • 1 TBSP avocado oil • 1/4 cup store-bought ranch dressing • 1 TBSP Sriracha • 1 cup finely shredded/chopped cabbage • 1 jalapeño pepper • 1-2 TBSP apple cider vinegar • 1 TBSP honey • 1 lime • 1/8 tsp salt • fresh chopped cilantro to taste
INSTRUCTIONS 1. Clean and peel shrimp, defrosting if needed. Set prepped shrimp in the fridge, covered while you make your slaw and sauce. 2. For the Sriracha Ranch, simply whisk together both ingredients. 3. For the Cilantro Lime Slaw, remove the stem/seeds/ribs from the jalapeño, cut into strips and mince. Combine with cabbage, apple cider vinegar, honey, salt, and pepper. Cut your lime in half and add juice of half the lime into your slaw. Toss together and add as much cilantro as your heart desires! 4. Pat shrimp dry and season with paprika, cayenne, garlic, salt, and pepper. Mix well to coat both sides. 5. Heat a large pan or skillet to medium-high heat with 1 TBSP of oil and sauté your shrimp. 6. Place your shrimp on a clean cutting board and chop into smaller pieces, much like you were coarsely chopping an onion. 7. Line your corn tortillas with shrimp and top with a hearty drizzle of sauce. 8. Top with slaw, serve with lime wedges, and dig in! MODERN TEXAS LIVING | 41
IN THE KITCHEN
SIMPLE CHICKEN TACOS Adapted from howsweeteats.com
INGREDIENTS • 1 ½ pounds boneless, skinless chicken • 1/2 teaspoon salt • 1/2 teaspoon pepper • 2 tablespoons olive oil • 2 teaspoons ground cumin • 1 teaspoon smoked paprika • 1/2 teaspoon chile powder • 1/2 teaspoon garlic powder • 1/4 teaspoon chipotle chili powder • 1/2 teaspoon onion powder • 1 cup grape tomatoes, quartered • 1/2 red onion, finely diced • 1/4 cup fresh cilantro, chopped • 1 lime, juiced • 8 to 12 (4-inch) tortillas, flour or corn – your preference! • 1 bottle of Avocado Ranch • 4 ounces queso fresco cheese, crumbled • 1 avocado, sliced • extra limes for garnish DIRECTIONS: Preheat the oven to 375 degrees F. 1. Heat a large oven-safe skillet over medium-high heat. Season the chicken with the salt and pepper. Add the olive oil to the skillet and once it’s hot, add in the chicken. In a bowl, combine the cumin, paprika, chili powders, garlic powder and onion power in a bowl. Set aside. 2. While the chicken is cooking, combine the diced onion, tomatoes and cilantro in a bowl with the juice of the lime. Add a sprinkle of salt and pepper. Set aside. 3. As soon as the chicken is finished cooking, shred the chicken. Add in the spices that you mixed before and mix the chicken on low speed for a full minute or two to completely shred it and mix with the spices. Transfer the spiced chicken back to the pan with the juices and toss it well, incorporating the juice. 4. Place the chicken in a tortilla and top with the quick salsa, the crumbled cheese and a drizzle with avocado ranch. Serve with avocado on the side or on top and a fresh squeeze of lime.
42 | moderntexasliving.com
R
DOUG STILL, FINANCIAL ADVISOR, AAMS PEGGY STANFORD, SENIOR BRANCH OFFICE ADMINISTRATOR 200 W State Hwy 6, Suite 260, Waco, TX 76712, (254) 772-1700, www.edwardjones.com
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t e k c o p r u o y oes in g e n o s i e c n ere eirs. h t The only diff n i s e o g r e and the oth linkagecu.com | 254.754.1168 MODERN TEXAS LIVING | 43
IN THE KITCHEN
Sweet Strawberry
Donuts
STRAWBERRY GLAZED BISCUIT DOUGH DONUTS
INGREDIENTS Canned biscuits (anything BUT the flakey layer kind). Vegetable oil to fill your pan up to about 1/2in. GLAZE • 1/8 cup strawberries, pureed (about 3 big strawberries) • 2-3 cup powdered sugar • 1 Tbsp heavy cream
DIRECTIONS 1. Heat up oil for a few minutes on medium heat. 2. While it is heating up, cut small circular holes in the dough with a cookie cutter. 3. When one side is golden brown, flip with tongs. When that side is golden, remove from oil and place on a paper towel lined pan or plate to cool. 4. To make the glaze, puree strawberries in a blender or food processor. Mix with cream and 2 cups of powdered sugar, adding an additional cup of powdered sugar if the consistency is too runny. When it comes to making icing, it really depends upon personal preference if you want a stiff or a softer glaze. 5. Dunk donut in the glaze. Allow glaze to set before doing a second coating. Use sprinkles to decorate the tops of the donuts if desired.
MODERN TEXAS LIVING | 45
WEEKDAYS AT FIVE, SIX, AND TEN O’CLOCK
Ann Harder
Lindsay Liepman
Ann Harder is a native Wacoan and cum laude graduate of Baylor University. Her career spans 35 years in electronic journalism in both radio and television. She’s worked in radio in Waco, Lubbock and Houston. A noted vocalist, Ann sings for many civic and church groups throughout Central Texas.
Lindsay Liepman is a Central Texas native, growing up in Mexia. She earned a journalism degree at Texas A&M University in 2003 and began her career as a news reporter in Bryan/College Station. Lindsay loves the news but what she loves most is her family and faith.
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107 N 24th St. Gatesville, TX MODERN TEXAS LIVING | 47
IN THE KITCHEN
Simple
Refrigerator Pickles by Emily Barlow @handmade.farmhouse
INGREDIENTS FOR JARS Yield: 4 pint jars • • • • • • •
8-10 crisp garden cucumbers sliced into spears (ends cut off) Fresh dill 1 teaspoon mustard seed (1/4 teaspoon per jar) 1 teaspoon celery seed (1/4 teaspoon per jar) 3-4 black peppercorns per jar 8 cloves of garlic (1-2 per jar. Slightly smash clove for added flavor) Red pepper flakes (optional if you want spice)
INGREDIENTS FOR BRINE • 3 ½ cups water • 1 cup white vinegar • 2 ½ tablespoons kosher salt
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IN THE KITCHEN
Emily is the homemaker over at Handmade Farmhouse. She loves finding ways to turn a house into a home. For more of her ideas on affordable, intentional decorating, DIY projects, from-scratch recipes, and how to make your home your happy place, follow her on Instagram @handmade.farmhouse. 50 | moderntexasliving.com
DIRECTIONS In clean pint jars, evenly distribute mustard and celery seed, peppercorns, fresh dill sprigs, and 1-2 cloves of garlic in each jar. Sprinkle in red pepper flakes if you like spicy pickles. Slice the ends off your cucumbers and cut them into spears. The reason for this is because the ends soften faster than the rest of the cucumber when bottled. Crowd in as many spears as you can to each jar; this helps them remain crispy longer by not soaking up too much brine. Next, add water, vinegar and kosher salt to a medium saucepan and bring mixture to a boil. Pour just less than a cup of brine in each jar being sure to cover the cucumbers. Add a lid and jar ring. Place jars in your refrigerator and give the cucumbers at least 24 hours to pickle. These are fun to add to sandwiches or burgers, and make for a fun way to use up extra garden cucumbers. Keep pickles refrigerated and use within two months.
MODERN TEXAS LIVING | 51
IN THE KITCHEN
52 | moderntexasliving.com
ETNY! E M TA T She is the woman RI
B
behind the best-selling Instant Loss Cookbook. She is sharing some of her favorite recipes. With the help of the Instant Pot® and changing her lifestyle she was able to lose over 125lbs. No secrets, no plan, just eating the right foods and the right portions.
SAVORY BARBECUED CHICKEN SLIDERS SERVES FOUR TO SIX Sliders on Hawaiian rolls used to be a staple during game days at our house. But those rolls are so heavily processed and packed with sugar, it’s definitely not worth it. I came up with this alternative that we’re all just crazy for. Serve this yummy barbecued chicken sandwiched between my garlic herb biscuits and you’ll have them shouting “Touchdown!” Or, for a lower-carb option, serve the chicken atop a leafy green salad dressed with Homemade Ranch Dressing (page 98). • • • • • •
1 medium red onion, thinly sliced 2 (8-ounce) boneless, skinless chicken breasts Sea salt Black pepper 1 cup Homemade Barbecue Sauce (recipe follows) 8 Grain-Free Garlic Biscuits (page 185)
1. Layer the onion slices on the bottom of a pressure cooker; this will help prevent the chicken from sticking. 2. Lightly season the chicken with salt and pepper. Lay the chicken on top of the onion slices. 3. Drizzle ½ cup of the barbecue sauce over the chicken. 4. Place the lid on the cooker and make sure the pressure knob is in the SEALING position. Using the display panel, select the MANUAL function, high pressure, and use the +/- buttons until the display reads 25 minutes. 5. When the cooker beeps to let you know it’s finished, let it naturally come down from pressure until the display reads LO:13. Switch the pressure knob from the SEALING to the VENTING position. Use caution while the steam escapes—it’s hot.
6. Open the lid of the cooker. Remove and shred the chicken. Add the remaining ½ cup barbecue sauce and stir to coat all the pieces. Serve the chicken sandwiched between halved biscuits.
HOMEMADE BARBECUE SAUCE MAKES 2 CUPS When I started getting really savvy with my label reading, I realized that most store-bought versions of barbecue sauce were full of a highly processed form of sugar known as high-fructose corn syrup or simple corn syrup. These are both known to cause fatty liver disease and both should be banished from your home. This homemade sauce is a great alternative that you can feel secure in serving to your children. (It will keep in the refrigerator for up to 2 weeks or can be frozen for up to 6 months.) • • • • • • • • •
1 (15-ounce) can organic tomato sauce 1/4 cup organic raw honey 1/3 cup red wine vinegar 2 tablespoons organic tomato paste 1 tablespoon low-sodium Worcestershire sauce 2 teaspoons liquid smoke 1 teaspoon sea salt 1 teaspoon dried minced onion 1/2 teaspoon chili powder
Combine all the ingredients in a saucepan over medium heat. Bring to a boil and then reduce the heat and simmer for 20 minutes, or until the sauce has thickened to desired consistency.
Reprinted from INSTANT LOSS COOKBOOK: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®, Pressure Cooker, and More Copyright © 2018 by Brittany Williams. Published by Harmony Books, an imprint of Penguin Random House. MODERN TEXAS LIVING | 53
IN THE KITCHEN
54 | moderntexasliving.com
SUMMER SHRIMP SCAMPI WITH ZOODLES AND CHICKPEAS SERVES FOUR TO SIX Zucchini noodles, a.k.a. zoodles, are a brilliant way to
1. Place the shrimp, ghee, garlic, broth, salt, and red
lighten up the traditionally carb-heavy shrimp scampi
pepper flakes in a pressure cooker.
with pasta. And it comes together in a flash. This dish has all the flavor you love, plus an extra dose of healthy veggies.
2. Place the lid on the cooker and make sure the pressure knob is in the SEALING position. Using the display panel, select the STEAM function, high
• 1 ½ to 2 pounds jumbo shrimp, shells removed and deveined
pressure, and use the +/- buttons until the display reads 1 minute.
• 2 tablespoons ghee
3. When the cooker beeps to let you know it’s finished,
• 5 garlic cloves, minced
switch the pressure knob from the SEALING to the
• 1/2 cup chicken broth, homemade (page 220) or
VENTING position, administering a quick release. Use
store-bought
caution while the steam escapes—it’s hot.
• 3/4 teaspoon sea salt
4. Spiralize the zucchini (I like mine thin so I use the
• 1/8 teaspoon red pepper flakes
2 mm blade).
• 2 medium zucchini • 1/2 cup cooked chickpeas, homemade (page 227) or canned, rinsed and drained
5. Open the cooker and place the shrimp in a bowl. Toss the shrimp with the zucchini, chickpeas, parsley,
• 1/2 cup chopped fresh parsley or basil
tomatoes, and lemon juice, if using. Use the broth
• 1/2 cup grape tomatoes, cut in half
left in the bottom of the cooker as dressing. Adjust
• 2 tablespoons fresh lemon juice (optional)
seasoning to taste.
Reprinted from INSTANT LOSS COOKBOOK: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®, Pressure Cooker, and More Copyright © 2018 by Brittany Williams. Published by Harmony Books, an imprint of Penguin Random House.
I want to help others on the same journey so I've created a cookbook that you can purchase on Amazon.com or your local bookstore.
Brittany Williams is the founder and creator of InstantLoss.com, author of the Instant Loss Cookbook, a wife, working mother of three, and hobby DIY-er. She lost 125 pounds through healthy eating. Far from being a gym rat, she gave up on counting calories, points, or macros and decided to just eat real food. She is now a motivator and champion for the whole foods JERF (Just Eat Real Food) movement. To follow her journey, follow her on Instagram @instantloss.
MODERN TEXAS LIVING | 55
found in Waco at...
1101 Richland Drive Waco, TX Tuesday-Friday 10:00-5:30pm
254.300.4923
.
Saturday 10:00-4:00pm
Coreopsis@hot.rr.com
7410 W Adams Avenue, Ste 170 temple, tx 254.771.2050 Monday-saturday 10am-6pm
56 | moderntexasliving.com
E H T
Cattle Barons
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JUNE
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P r e s e n t e d By
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254.753.0807
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MODERN TEXAS LIVING | 59
IN GOOD HEALTH
Our Favorite Water
DETOX by Brooke & Daron Farmer
A
s you all know, water is a key element in healthy living. In this detox water recipe we use cucumbers to prevent water retention and they also have many anti-inflammatory properties. Limes provide the cleansing effect with citric acid to help clear out the digestive system while the grapefruit or oranges contain flavonoids in the peel and juice that stimulate the immune system. They also protect the body against a fungi/pests while helping to reduce cholesterol levels. One of our favorite ingredients to any water recipe is mint as it helps the body digest more easily and it also soothes any stomach cramps you may have. The general idea behind a detox water recipe is to flush your body and rid it of any toxins quicker than plain old water.
INGREDIENTS • 1/2 gallon spring water • 1/2 grapefruit sliced • 1/2 cucumber sliced • 2-3 mint leaves • 1/2 lemon sliced • 1/2 lime sliced
INSTRUCTIONS 1. Combine all ingredients in a pitcher. 2. Allow the ingredients to chill in the refrigerator for 1-2 hours before serving. Drink throughout the day or discard after 24 hours.
Meet Brooke & Daron! Whether you're looking for guidance, fitness tips, healthy recipes, or have a prayer request, these two have followers from all over turning to their encouraging words. Check them out on Facebook at brookeanddaron. 62 | moderntexasliving.com
Spring into Your Best Self
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*Must be complete Kitchen and/or Bath remodel with a minimum value of $17,000. Granite Countertop from select granite styles, first 20 linear ft is free. Installation not included. Minimum flooring, cabinets, and painting have to be done in kitchen and 1 bath. Visit Texasprofessionalexteriors.com for complete details and restrictions. MODERN TEXAS LIVING | 63
IN GOOD HEALTH
Choosing the Right
COOKING OIL by Terra's Kitchen
T
here once was a time when lard, the rendered fat of pigs, was king in the kitchen. It was used for everything from frying chicken to creating flaky pie crusts. Over time, we’ve adapted to healthier, lower fat options. Make no mistake, not all cooking oils are the same. With so many on our grocery store shelves, how do we know which oils to use for what? Is one better than the other? Will they affect the taste of our foods? We’re here to demystify these popular cooking oils and learn their uses in everyday cooking. OLIVE OIL. Tried and true olive oil has been a staple in American kitchens for decades. Over the years, there have been many different views of this healthy oil. Researchers and food scientists now know that it is filled with monounsaturated fats and oleic acids, which are good for your heart and healthy fats which have been linked to brain health. TIP: At 120 calories a tablespoon, use olive oil in pretty much anything from marinades to dressings or as a substitute for butter and margarine. CANOLA OIL. Canola oil is one of the healthiest and most versatile oil choices available. With a neutral taste and a medium-to-high smoke point, canola oil is especially suitable for both baking and sautéing. Canola oil is considered
64 | moderntexasliving.com
‘healthy’ because it is an excellent source of heart healthy monounsaturated and omega-3 fats, and is low in saturated fats. Numerous research studies have linked canola oil to reductions in cholesterol levels, LDL (or bad) cholesterol and triglyceride levels. Despite its long-standing safety, about 90% of canola oils are genetically modified. They are further processed and deodorized. Some brands have not undergone this processing and are not genetically-modified. We recommend, when possible, to purchase cold-pressed and organic canola oils like Spectrum, LifeOil and Ellyndale Organics. SESAME OIL. This oil is an especially flavorful oil that is often used in many Asian inspired dishes. Be careful with how much you use because a little goes a long way! Dating back to ancient times, sesame oil has been used not only to add flavor, but for its health benefits. Nutritionists recommend using this oil because it features heart-healthy fats and fights inflammation. When used in cooking, sesame oil even helps to manage diabetes and lower blood pressure and maintain healthy cholesterol levels. There are two types of sesame oil, light and dark. Light sesame oil is suitable for deep frying because it has a high smoke point. Dark sesame oil has a low smoke point, so it is better used for things like stir fry that do not get as hot.
GRAPESEED OIL. Used best for low-temperature cooking and sautéing, grapeseed oil is derived from pressing the seeds of grapes and plays an active role in winemaking. For a time, grapeseed oil was overlooked and viewed as an undesirable ingredient. It wasn’t until the health benefits of this oil were discovered – it’s a good source of Vitamin E and oleic acid – that it became as popular as it is today. TIP: With it’s neutral taste and 120 calories per tablespoon, use it next time you’re making a salad dressing or baking. COCONUT OIL. In certain health and fitness circles it certainly seems like everyone is obsessed with coconut oil. Coconut oil has been touted as a magical solution for everything from dry skin, to bug bites, to seasoning your cast iron pan. When choosing a coconut oil to purchase, you will notice that there are several different types including refined (or virgin), unrefined, and organic. Unrefined, organic coconut oil is typically considered the best kind because it has the most MCTs, nutrients and antioxidants. TIP: This type is best to help with healing your gut and with skin issues. The organic certification helps to ensure that your coconut oil is free of toxins that you don't want to be putting in your body. AVOCADO OIL. Over recent years, avocados have seen a surge in popularity from guacamole to toast. It looks like it’s oily counterpart is also making a name for itself. Great for
grilling due to its high smoke point, avocado oil is pressed from the fleshy pulp that surrounds the pit. Just like the fruit, avocado oil is extremely healthy. The monounsaturated fats can lead to lower blood pressure and it has been linked to potentially lowering the symptoms of arthritis. One tablespoon is 124 calories. TIP: Use it next time you’re grilling, pan roasting, or simply drizzle it over a soup or salad. HAZELNUT OIL. Just like the nut, hazelnut oil gives off a toasty flavor in every recipe it goes into. As the name implies, oil is extracted from the hazel through a press. 80% of the fats within hazelnut oil is monounsaturated which makes it extremely heart healthy. One tablespoon is 120 calories and pairs perfectly with pasta, rice, and even oatmeals as it makes starchy and comforting foods even richer. TIP: For an unexpected twist, you can even top ice cream and coffee with it. SUNFLOWER OIL. A great substitute for often heavily processed vegetable oil, sunflower oil is extremely versatile and can be used for cooking in low to high temperatures. It’s healthier than traditional vegetable oils as it contains less bad fats and more good fats. TIP: Next time a recipe calls for vegetable oil, reach for the sunflower oil instead. At 120 calories per tablespoon, it’s a better alternative for you and your loved ones.
Terra's Kitchen is a healthy lifestyle delivery system. For more information, check them out on Instagram @Terraskitchen or Terraskitchen.com.
Candice Barsh
Owner / Trainer / Holistic Nutritionist
• Private or Couples Nutrition • Consultations • Meal Prep Classes • Metabolic Profiles • DanceFit • Superset Saturday Training • Butts and Guts Class • Boot Camp • Small Group Personal Training • & Aqua Fitness (summer classes)
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254-707-0724 c.barsh@hotmail.com BarshWellness.com
* Actual Client MODERN TEXAS LIVING | 65
IN GOOD HEALTH
I Quit Believing in Breakfast by Lindsay Huelse
W
ith spring and summer fast approaching, the number one question I am receiving from clients and followers is, “How can I lose fat FAST and get bikini ready?!” My answer? STOP EATING BREAKFAST! Now stay with me here, there is actually a physiological reason why eating breakfast is hindering you from reaching your fat loss goals! This nutritional strategy is called Intermittent Fasting, or what I call, Fasting Intervals. It’s not scary, it's not a diet, and it’s not new. Intermittent Fasting is ancient and has been around and utilized for thousands of years to naturally heal our bodies.
66 | moderntexasliving.com
Intermittent Fasting, specifically the “lean gains” approach, is a nutritional strategy where you consciously decide to have your first meal a little bit later in the day and then “close your kitchen” a little earlier than you normally would. What I typically recommend to my clients going through The FITT Cycle is to have their first meal of the day around noon, eat all of their meals between noon and 8pm. So essentially we’re creating an 8-hour eating window and a 16‑hour fasting window. You still want to make sure you’re eating all the nutrients your body needs within this window.
So what’s the point? After we eat and our bodies are beginning to digest food, we produce a hormone called insulin to counter act the spike in blood sugar. Insulin secretion makes the process of burning fat extremely difficult. About 8-12 hours after our body is done digesting, insulin levels are lower and we are considered to be in the "fasted" state, allowing our bodies to access fat stores for energy. As a society, we have been told we need to eat every two hours in order to increase our metabolism and reach our fat‑loss goals. Think about it. Insulin stays in our blood stream for 8-12 hours. If you are eating every two hours, you are constantly spiking your insulin levels, inhibiting your body from being able to utilize your stored fat for energy. The majority of my clients, after a week of implementing Intermittent Fasting, begin to report increased energy, better sleep, less bloat, and a smaller waistline! Most of the “fasting” is actually done while you are sleeping, but here a few tips to start implementing intermittent fasting into your daily routine.
TIPS TO MAKE IT THROUGH YOUR FAST: 1. Start small – if you’re used to eating breakfast right when you wake up, lets say 7am, try eating today at 8am and then tomorrow at 9am until you have reached noon!
2. Drink lots of water, black coffee, bone broth, or herbal tea during your fast. 3. Do Fasted Cardio – this will help deplete your glycogen (stored carbs) and tap into those fat stores quicker.
4. “Break” your fast with a light high protein/high fat smoothie or meal.
5. Set an Alarm for 8-10 hours after your first meal. This will let you know when to stop eating. So, if you’re looking to get results FAST before bikini season, I recommend skipping on the breakfast!
Lindsay Huelse is a Nurse turned entrepreneur who now runs a seven-figure business helping women ditch the quick fix diets and create sustainable lifestyle. Originally from Dallas, Texas, she currently lives in The Woodlands, Texas. For more information on Lindsay and her work, check her out on Instagram @lindsayhuelse, @thefittcycle or her website lindsayrenefitness.com.
1401 S 31 St Suite A | Temple, TX 76504 | 254-770-0511
/CalliesTemple
@calliesboutique
Also find us at The Hub Downtown Temple
Baby & Childrens Boutique
Gifts for Women MODERN TEXAS LIVING | 67
WEATHERFORD
This little town is known as one of the most beautiful towns in Texas and it’s easy to see why! Explore a mixture of English gardens and Chinese architecture at the Chandor Gardens before diving into a hummus burger while being surrounded by vintage cars at the Vintage Grill & Car Museum.
BEAUTIFUL Texas Destinations Jessica Serna
Who else is pumped for wildflower season? I can’t wait to drive down the Texas Highways and see the roadsides covered in wildflowers. Even more exciting are the beautiful Texas towns in full bloom. Here are some of the top destinations that are prettiest in spring! How many can you hit up before the end?
BIG BEND
Big Bend National Park is always gorgeous any time of the year, but the sea of green and wildflowers is even more stunning in the spring. Stay in a unique tipi and wake up to dramatic sunrises before hiking through Santa Elena Canyon or relaxing in the natural hot springs.
NEW BRAUNFELS
Now that the weather is going warmer, New Braunfels is perfect for floating down the Comal river or enjoying time at Schlitterbahn. Go with your significant other and enjoy a private romantic dinner and dessert experience in a beautiful trellis surrounded by grapevines.
ENNIS
You can’t miss out on the bluebonnet capitol of Texas. The Bluebonnet Trails Festival is April 12-14th and is a great chance to explore fields of blue, live music, food, and bluebonnet souvenirs! Take a break from the flowers to go antique shopping downtown!
To see more information about My Curly Adventures travels, check out her website at mycurlyadventures.com. You can also follow her on mycurlyadventures_ mycurlyadventures curlyadventures MODERN TEXAS LIVING | 69
Wade Bowen by Michele Graves Photography by Alex Wolf Location The Morrow House
W
ade Bowen is a Waco, Texas, native who
raised in Waco, attended college in Lubbock at Texas
found a way to follow his passion and
Tech, and has lived in Austin and New Braunfels. He and
make a successful career out of it. This
wife Shelby have two boys, Bruce 13 and Brock 10 who
country singer who played football, basketball, baseball
follow in Wade’s footsteps with a love of music.
and track in Reicher, stays close to his heart by writing
Family is one of the most important things to Wade
and singing about all things Texas. He was born and
as he says that is his favorite thing to do. “I spend time
70 | moderntexasliving.com
FA M ILY IS ON E OF TH E MO ST I MP O RTANT TH I NG S TO WA DE AS HE SAYS T HAT I S H I S FAVO R ITE TH I NG TO D O . “ I SP E ND TIM E W IT H MY KI D S [ W H E N NOT TO U R I NG ] . T HAT ’ S W HAT I E N J OY.”
with my kids [when not touring]. That’s what I enjoy.
Growing up in a house where music was treasured
I love to golf as well when I can, but when I’m off the
inspired Wade to become a singer. Wade says, “My
road, I’m usually trying to keep up with family stuff. “ He
mom is a huge music fan and my two older sisters were
is proudest of his song “Before These Walls Were Blue”
as well, so they were always dragging me to concerts
because it was written for his boys. He struggled forever
and listening to music around the house . . . singing,
to write them a song that they could have long after he’s
playing piano, whatever we could find.” The Bowen
gone. He says it makes him feel good to sing it.
boys have also ventured into the music world with their
72 | moderntexasliving.com
dad. Wade says he loves “that they are comfortable enough to get on a stage with me and sing and play. That brings me tons of joy. Whether they pursue their career or not does not matter. I’m just glad they appreciate what I do and understand why it takes me away from them so much. Nothing makes me prouder than to watch my kids chase their dreams and work hard, even if they don’t succeed. I’m just glad they show the courage to go after it.” Another passion of Wade’s is giving back to his community. He does this through the Bowen Musicfest and the Bowen Family Foundation. What started out as a way to hang out with his buddies on the golf course has turned into a way of having fun and giving back to those who need it. Wade says he loves “giving that money to those out there in the trenches doing the ‘real’ work – those who are saving people’s lives.” This year’s Musicfest is the 21st event and will take place June 2, 2019 at Touchdown Alley at McLane Stadium. The money raised, $2.5 million to be exact, goes directly to families in the Waco community year round. When asked what he would like to tell his fans, he replied, “It’s been a long crazy ride thus far, for so many years, but we are just getting started!! Thank you!!”
Custom Woodwork Home Decor Antiques Design Thursday-Saturday 10:00-5:00 Sunday 12:00-5:00
Voted #1 antique store for the last 5 years
254.749.1849 74 | moderntexasliving.com
t h e f i n d e r y. c o m
Located downtown in the Silo District: THE FINDERY 501 S. 8th Street 254-235-1777 Be sure to shop our second location: THE FINDERY MARKETPLACE 910 Webster Avenue Waco, Texas
Inspired. Vintage. Unique Finds. Follow us on social media @thefinderywaco
INSIDE BUSINESS
Dr. John HAMILTON Husband. Father. Community Leader. Doctor WHAT BROUGHT YOU TO WACO? My wife and I were looking for a home and to get away from the depersonalization that often occurs in large cities. We wanted to be a part of a close community and we wanted a great place to raise children. TELL US ABOUT YOU AND YOUR FAMILY. I wasn’t born in Texas, but as they say, I got here as fast as I could. I was raised in Enid, Oklahoma. I spent nearly 20 years in Southern California attending college, medical school, ER specialty training and working Emergency Centers. My wife, Dr. Elizabeth Kiraly, and I moved to Waco in 2000. We have a son who is married and lives in Waco with his family, and two daughters who attend Midway. Being with my family is my favorite thing to do when I'm away from work. I have served previously on many community and regional organizations, including president and board
of both emergencies and minor illnesses/injuries in a patient-
member of the McLennan County Medical Society, Texas
centric, cost effective manner.
Medical Association delegate, McLennan County Medical Education and Research Foundation, Heart of Texas Regional
WHAT DREW YOU TO THE FIELD OF MEDICINE?
Area Council, and Advocacy Center.
I love the blend of science with the passion of caring for others.
WHAT'S SOMETHING ABOUT YOU THAT PEOPLE MAY NOT KNOW? Prior to getting into medicine, I was in the hospitality industry.
WHAT DO YOU LOVE MOST ABOUT YOUR WORK? I believe I can make a difference in someone’s life by helping them during a bad day, and sometimes worst day of their life.
WHAT DO YOU LOVE MOST ABOUT YOUR WORK? Through my experience, I realized a need for a change
WHAT DO YOU LOVE ABOUT CENTRAL TEXAS?
in emergency medicine for both the providers and the
It is a great place to raise a family and the hearts of those
community. I saw a need for emergency providers to be
who live here is unmatched. I was thanked more for the care I
able to work in an environment that promoted more time
gave in the first week in Waco than I had been given in years
for personalized patient care. For patients, I saw a need
in the hospitals of Southern California. The people make
to provide an alternative care site that provided fast, high
Waco great, and I am honored to be able to help them when
quality, compassionate and economical care based on
they are in need.
individual patient needs. Keeping these needs in mind, we established Premier ER and Urgent Care, which is a comprehensive ER and urgent care model – commonly referred to as a hybrid model – that meets the medical needs 76 | moderntexasliving.com
WHAT’S THE BEST PIECE OF ADVICE YOU HAVE EVER RECEIVED? Believe in yourself and have faith.
Emily ROBERTS
Wife. Creator. Dreamer. Entrepreneur.
TELL US ABOUT YOURSELF: I grew up the oldest of 3 kids in the big city of Hubbard, Texas, in the late 70's with my dad raising cattle where we listened to music while he fed. I learned to country dance while living in Stephenville and attending Tarleton State University. Of course, two-stepping and attending Tarleton went hand in hand. Soon after gradation, I moved back to Waco and worked several corporate marketing/sales jobs when I finally gave in to my entrepreneurial spirit and opened a decor/repurposed furniture decor store, Junque in the Trunk in 2011. I finally felt where I belonged- working for myself and getting to be creative! I loved what I did and I met so many amazing people. About four years into owning Junque in the Trunk, my husband and I went to Fredericksburg for a weekend trip and visited Luckenbach. We left there, and I told him someday I would open something similar in Waco. Four years later I sold my store, and here I am...finally getting that chance. HOW WOULD DESCRIBE WHAT PEOPLE CAN EXPECT FROM 5J DANCE HALL? 5J Dance Hall is going to be just that....a Dance Hall. AÂ dance hall that's true to the traditional country music sound. Speaking of sound, we'll be bringing in 'live' bands every Friday and Saturday night from Central, TX, as well as bands from the Fort Worth area and some as far south as San Antonio. We've also got some bigger name acts lined up for this year as well. We'll also offer country/ western dance lessons each Thursday night along with traditional country music, N EVE R G IVE a quaint country setting, friendly staff and southern hospitality. U P O N YO U R
to Gruene Hall, Luckenbach, The Broken Spoke in Austin among other places to go hear the sounds and dance to traditional country music. I got to thinking about how Waco is limited on the places you can go to hear this type of music and dance in a true classic dance hall setting. While I realize you can't duplicate the history of those old Texas Dance Halls, we can sure open up our own and make our own history!
WHERE DID YOU COME UP WITH WHAT ADVICE WOULD YOU OFFER DREAM. THE NAME 5J? TO OTHER WOMEN WANTING TO It's my family's cattle brand. My earliest OPEN THEIR OWN BUSINESS? memories of hearing the classic country The best piece of advice I would offer, songs were with my dad out feeding cows, it only seemed as cliche as it may sound, is to have patience and never give fitting to incorporate those memories into the dance hall up on your dream. Like I said, I've literally had the dream to name. open an old dance hall for years. I can remember spending hours upon hours driving around Waco looking for buildings WHAT LED YOU INTO DOING THIS? that would work for my dance hall concept. I was probably a For as long as I can remember, country music has been realtor's biggest nightmare! I could never find exactly what a passion of mine. I grew up listening to traditional country I wanted or when I thought I had, it wasn't available for music and have loved it ever since I was old enough to put whatever reason. Looking back now, I'm so thankful none of a 45 record on my record player. Music has always been my those places worked out. I couldn't be more excited about happy place. I can't carry a tune in a bucket, but I listen to it the quaint and country setting I found down the road on Hwy daily. My husband and I, along with our friends, travel a lot 84 between Waco and McGregor. MODERN TEXAS LIVING | 77
408 Lake Road Belton, TX 76513 (254) 933-7024 www.whimsiesboutique.com
Renovated Building NOW OPEN
McGregor I 254.840.2873
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Pecan Plaza Shopping Center | 1401 South 31st Street | Suite I | Temple, Texas 76504 | 254.770.0904
Complimentary Residential or Commercial Light Demo
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SAVE THE DATE MAY 2019
16th
THURSDAY
11:00-2:00pm at Columbus Avenue Baptist Church
of Central Texas
seeks to provide compassionate care, practical support, and accurate information to women facing a crisis pregnancy or considering abortion. Each day, 3,300 women wake up in America believing abortion is the only realistic solution to an unplanned pregnancy. Care Net offers a variety of free services, including, but not limited to: pregnancy tests, ultrasounds, housing, counseling, and parenting classes. 62% of our clients are under the age of 25 and 63% are unmarried.
Mommy & Me Style Show and Bazaar
"A Time to Shine"
Enjoy lunch, runway fashion, vendor booths and compelling stories from Care Net clients who have overcome impossible obstacles through their dedication and faith in Christ.
PLEASE CONTACT US TO SEE HOW YOU CAN GET INVOLVED!
To be a vendor, sponsor a table, or buy individual tickets, please visit
pregnancycare.org/events
of Central Texas
Care Net Pregnancy Center 800 W Waco Drive 254.772.8270 Deborah@pregnancycare.org
CALL US
TO REPAIR YOUR EXISTING FENCE OR FOR A NEW INSTALLATION. We also offer temporary fencing!
PHONE: 254
870-5950 FAX: 254 870-5980 www.pinnfence.com 133 N. 1st St., Ste 102 Hewitt, TX 76643 MODERN TEXAS LIVING | 81
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Sunday to Tuesday 10:30AM to 9:30PM Wednesday to Thursday 10:30AM to 10PM Friday to Saturday 10:30AM to 11PM
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Sunday to Tuesday 10:30AM to 9PM Wednesday to Thursday 10:30AM to 9:30PM Friday to Saturday 10:30AM to 10PM
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loc a l a rtists with pa ssion for unique, h a nd cr a f ted design Imagine the possibilities!
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MODERN TEXAS LIVING | 83
OF LIFE & STYLE
Spring Closet
Renovation by Mallory Vincent
HAVE YOU EVER EXPERIENCED CLOSET ENVY? WELL IF YOU’RE ANYTHING LIKE ME, YOU HAVE. WITH BIG IDEAS AND A SMALL BUDGET, I DID SOME RESEARCH AND LOTS OF PURGING AND ORGANIZING IN ORDER TO CREATE A SPACE PERFECT FOR ME.
WHERE TO BEGIN As my Mother once said, if you haven’t worn it in a year, or two, chances are you never will. Keeping this in mind, I separated my clothing by piles I love, clothing I wear often, and that I barely ever wear. I packed away my winter clothing and brought out my spring and summer clothing (Yes, I am that person that stores away seasonal clothes). I took into consideration the quality of each item, as well as thinking can this piece be versatile and work with my other pieces?
CONSISTENT STYLE HANGERS Keeping your hangers consistent with the color or style helps make your closet less distracting and busy and creates the look and feel of a high-end boutique. This also lets your clothing stand out and also ads a little bit of character to a crowded space. I love to use the same wooden hangers from my local superstore home section – they are super affordable, classic and very durable. These can also be found at IKEA, Target, or HomeSense for a very similar price.
HANG IN THERE! Although there are many ways to create a very affordable closet, I was super excited to find these VERY affordable clothing racks from IKEA for only $12. They are white, simple with clean lines and ideal for a small space. They will be easy to move around when I want to change things up or if I decided to install something a little more permanent down the road. MODERN TEXAS LIVING | 85
OF LIFE & STYLE
COLOR COORDINATE YOUR CLOTHES This might sound a little crazy, but color coordinating your closet helps you realize what you have already and also speeds up the process of figuring out an outfit or finding something you need. This also makes the closet feel inviting and well organized.
DE-BULK Gather all your cozies and gym gear and either fold them on a shelf or clear out a space in your dresser for these items, Removing bulky items will create more space for the items that actually need to be hung up. 86 | moderntexasliving.com
ADDING PRETTY LITTLE TOUCHES Showcasing your favorite jewels and perfumes is an easy way to make the space yours and represent your style. I love having my favorite items displayed as if I was seeing them in the store for the first time. Having my line-up of perfumes and body creams are convenient and quite lovely. Hanging your favorite artwork on the spare walls (if you have a spare wall), makes the room your own and personalized. I love to layer hats with hooks on the wall to create a fun and practical wall decor design. I’ve also found it’s a great area to have a full-length mirror. If you don’t have the space, use the back of the door to hang a mirror.
OF LIFE & STYLE
CREATING LIGHT Adding in a large mirror into the space is a great way to add more natural light into the area as well as creating the illusion of a larger space. A large mirror is also practical for getting ready and also fantastic for applying makeup first thing in the morning. Adding in a lovely little light fixture also helps finish the space. Make sure to look for a light fixture that provides lots of all around the light. I purchased mine from Ikea for only $40. Now you have a closet for others to envy and a space to call all your own.
Mallory Vincent is a brand creator and home stylist from The Lady Slipper Blog. Her Llifestyle blog focuses on affordable home decor, DIY's and design ideas. To view more of her talented work, follow her on Instagram @LadySlipperBlog.
88 | moderntexasliving.com
WOMEN'SCLOTHING CLOTHING••ACCESSORIES ACCESSORIES••KID'S KID'SCLOTHING CLOTHING WOMEN'S GAMEDAYATTIRE ATTIRE••MEN'S MEN'SCLOTHING CLOTHING GAMEDAY “Always remember that you have lightning deep within your soul. An energy runs through your veins with the power to bring beauty and light to this world. Never dull your thunder, use your voice. Continue glowing, continue growing – never staying content for too long. Let the universe see what you’re made of. For you are influential, passionate, and strong — you can overcome anything that comes your way. Believe me when I say that you are made of lightning – impossible to forget and remembered by all.”
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OF LIFE & STYLE
My Tribe by Julie Hays
I
n my little tribe is a lot of life. Between the four of
When I was a young professional, I hung out with other
us, we’ve held newborn babies, and we've buried
singles in our newsroom. When I got married, Sam and I
fathers and a husband. We’ve gone on blind dates,
enjoyed plenty of double dates. When kids came along, I
gotten married, held each other’s hands through
joined playgroups, sporting teams and somehow became a
life-changing medical diagnoses, and we've cried
“dance mom.”
and laughed. A lot. This tribe of women, to me, is what friendship is all about. Like many of you, I often take it for granted. I don’t make
I’ve loved having friends in different seasons, but as I get older and life’s thrown me some major league curveballs, I always go back home. To my tribe.
that call. I’m too busy to return that text. Girls’ night? No
We don’t look alike and on paper seem as different as
way I’ve got time for that. Not between basketball, bedtime,
they come. One’s single. I’ve got small kids. One’s an empty
work and that thing I used to know called sleep. We all have
nester, and another a new grandmother. But somehow I think
excuses and frankly they can be legit. But let’s be honest with
the diversity gives us perspective and some great laughs over
ourselves. It’s easy to have “a lot of friends” but it’s difficult to
a glass of wine, too.
nurture our true friendships. Some friends come with stages in life and that’s not a bad thing. They may even become part of your lifelong tribe.
Friends are some of the greatest gifts in life, but they don’t come without commitment and time. So find your tribe, and love them hard.
Julie Hays is a wife, mother to three and the midday news anchor for KWTX. To follow Julie, go to @Juliehayskwtx on Instagram. MODERN TEXAS LIVING | 91
1440 West Loop 340 Waco, TX 76712 JeffHunterToyota.com 254.662.6644
254.295.0610 7348 W. ADAMS #500 • TEMPLE, TX 76502 Find us on Facebook
• Airbrush Makeup • Eyelash Extensions • Dermaplaning • Waxing • Spray Tans • Lash Lifts • Brow and Lash Dying 254.252.0140 6600 Sanger Ave, Suite 30 Waco, TX
• Registration opens for our fun Summer Camps and Classes starting March 1! • Summer Camps = Princess Camp, Diva Day Camp, Broadway Bound Camp • Check out our fun Birthday Party Packages • Save the Date – JSOD 2019 Recital "Illuminate – Let Your Light Shine!" June 8 – 9, Midway Performing Arts Center www.jsodwaco.com
(254) 776-1797
MODERN TEXAS LIVING | 93
OF LIFE & STYLE
Handmade Easter Tags BY MALLORY VINCENT
94 | moderntexasliving.com
W
e are welcoming spring weather with open arms, and one of our favorite spring holidays is Easter! It is time to change your decor with pretty pastels and open up your windows to let the fresh air fill your home. This year, we encourage you to host an Easter luncheon for your close friends and family. To make this tradition a little simpler for you, we have created these handmade Easter tags to decorate your Easter baskets and use as table decor. What better way to tell some “bunny� they are loved?
MODERN TEXAS LIVING | 95
OF LIFE & STYLE
To download the tags visit ModernTexasLiving.com.
To follow more of Mallory's work, follow her on Instagram @TheLadySlipperBlog. 96 | moderntexasliving.com
hello
SPRING
locally owned & operated CENTRAL TEXAS MARKETPLACE 2444 W LOOP 340, STE 14 | WACO, TX
APRICOT LANE WACO
5
OF LIFE & STYLE
Must-Haves for Spring
1
Whitney Davis
Essie Nail polish in 'Peach Side Babe'
Inspired by the Pantone Color of 2019, 'Peach Side Babe' is a gorgeous shade of coral that compliments all skin tones. This sweet coral shade is a perfect accessory for spring!
2
3 98 | moderntexasliving.com
The Atomizer
This perfume atomizer is a game changer. Do you ever have those days when you’re in a hurry and forget your perfume? This perfume atomizer can be filled with your favorite perfume and easily stored in your purse or car console.
Nude Pumps – Sam Edelman Danna Pointy Toe Pump (found at nordstrom.com) Every girl needs a reliable pair of nude pumps! Whether you’re attending a wedding or styling work attire, nude pumps will compliment all spring colors and patterns.
4
Quay 'It's My Way' Sunglasses (found at quayaustralia.com) Oversized chic sunglasses are the hottest trend on the market. Add a simple cat eye and you’ve got some sunnies to add to work wear styles or pool lounging!
Straw Woven Handbags (found at nordstrom.com) The trend of the straw handbag is back for spring and summer of 2019. Whether you like carrying totes or clutches, these woven handbags have all the bohemian, classic vibes to fit every style! Here are options for everyone's pocket books.
5 Alice Woven Sisal Straw Bag by Clare V.
Small Ark Bamboo Handbag by CULT GAIA
Woven Raffia Clutch
Meet Whitney Davis, a talented fashion and style blogger out of East Texas. You can see more of her work on Instagram @whitneydavisblog or whitneydavisblog.com.
MODERN TEXAS LIVING | 99
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CASEYNYSTROM.COM 100 | moderntexasliving.com
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Our mission is to simplify your financial life, protect your wealth, and for our clients and their families to enjoy financial confidence that could last generation after generation.
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31707 US-84 in McGregor, Texas 254.840.2300 MODERN TEXAS LIVING | 101
FROM THE HEART
Our Story
A family's journey with Cystic Fibrosis by Magen Wright
M
eet twin brothers Campbell and Merritt Wright. They are two and a half years old, live in Spring, Texas, love to eat, dance, (attempt to) sing, and snuggle with their 6-month-old baby sister, Maylie. Merritt’s favorite meal is chicken nuggets. Campbell’s favorite song is the A-B-C’s. You may not find a pair of happier brothers on the planet. They also live with a chronic, progressive, and lifethreatening disease called cystic fibrosis (CF) that causes persistent lung infections and limits the ability to breathe over time. In people with CF, a defective gene causes a thick, sticky buildup of mucus in the lungs, pancreas, and other organs. Today “Cam” and “Mer” took a combined total of 52 pills, completed 3 hours of breathing treatments, and finished off their 10th day of antibiotics. It was about three years ago that I found out I was pregnant with twins – the first of many surprises that my husband, William, and I would welcome over the next few years. The boys were born in August of 2016. They weighed in around 4.5 pounds and were healthy and happy at birth. Because they were so small, they stayed in the NICU after they were born so that they could feed and grow. On day two, the nurse pricked their little heals for the state mandated newborn screening. I remember asking the nurse what tests were going to be run and she responded, “Oh things like …, …, cystic fibrosis, …”. That was the first time that I heard the words. Thirteen days later while sitting in the NICU my husband and I received the news that would forever change our lives. Desperately we scrambled to search Google to see pictures of infected lungs and clubbed fingers, gut wrenching statistics about life expectancy and average days spent in a hospital per year. It was an absolute nightmare in the worst of ways. There we were, holding our infant sons in the palms of our hands, just pleading with God to take whatever He needs from us and give it to them. We just wanted what any parent wants for their child – to give them every opportunity that we had and more. Now, at just two weeks old, they faced an obstacle like we’ve never experienced in our entire life. This was hopelessness. This was the darkest life had ever been. We went home from the NICU three days later and within the week we met the team who we now consider our
102 | moderntexasliving.com
CF Family – our Care Team at Texas Children’s Hospital in Houston, TX. Our CF doctor, Dr. Fadel Ruiz, quickly got our boys started on pancreatic enzymes and for the first time in their lives they started gaining weight. This was the first time I had felt some sort of hope since they were diagnosed. Within a few months we were fully engaged in the CF community. We started our social media and fundraising team, The Wright Fight, and quickly had a tremendous group of family and friends supporting us and helping raise funds for the Cystic Fibrosis Foundation. Before the boys turned two, we raised nearly $50,000 for the CF Foundation. The Wright Fight has become our way of fighting back against this disease and has allowed us to feel supported by friends and strangers. It has helped me focus my attention on the positive things happening in the CF community and reminds me the boys are not alone in this fight. Fast forward to this year. We still have days of fear, uncertainty, helplessness, sadness, and many days of worry. Today we are eagerly awaiting test results from a sputum culture so we can find out what versions of bacteria are growing in their little lungs. Today included times of worry, but today included times joy. We made cookies together, snuggled little sister, and after treatments tonight we danced to Bruno Mars’ Uptown Funk music video. It was a good day. Raising kids with a terminal disease is hard, there are days filled with constant worry, tears & heartache, but there are also days filled with so much joy your heart could burst. I’ve learned what it means to show up for people when they need you and not when it’s convenient. I’ve learned that God doesn’t give you what He thinks you can handle, but what you can handle with Him. I’m still learning to balance the constant worry about the boys coming in contact with germs, while still allowing them to enjoy being young. The reality is, motherhood (terminal disease or not) has a way of allowing you to lose yourself in the day to day, but motherhood has a way of allowing you to truly find yourself along the way, too. My journey as a mom has allowed me to became an advocate for not only our sons, but so many others. It’s allowed me to stop worrying about the the things that fill my house, but the memories made in it. Motherhood has been such a gift. No, it's not always easy, but this journey has been so worth it.
MODERN TEXAS LIVING | 103
Pecan Plaza Shopping Center | 1401 South 31st Street | Suite I | Temple, Texas 76504 | 254.770.0904
254.741.6000 801 North Valley Mills Drive (corner valley mills & sanger)
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