Red Cross First Aid Courses

Perfect for low risk workplaces, Essential First Aid prepares your team to respond to the most common emergency situations.

Recommended for: people who work in low risk workplaces and clubs. It's a great course if you want to use first aid at home, and if you want to learn the basic essentials of first aid.

What this 8 hour course covers: The course is run over one day, and covers how to respond to common first aid scenarios. Being able to respond first, while waiting for medical professionals to arrive, is essential to helping others and saving lives. This course meets NZQA standards and requirements of the “First Aid for Workplaces – A Good Practice Guide 2011” for low risk workplaces.

- safe scene management - cardiopulmonary resuscitation (CPR) - airway obstruction - control of severe bleeding - safe side positioning - common first aid conditions and how to respond to them - assessment of emergency situations - adult/child/infant resuscitation and choking (CPRL2) - bleeding, shock, fractures, sprains, burns, poisoning

- Classroom: Complete all training in the classroom - Online: Complete your pre-course learning online, reducing your classroom session by four hours - App: Complete your pre-course learning using the First Aid and Emergency App, reducing your classroom session by four hours

Perfect for low risk workplaces. Save a Life is focused on CPR skills.

Recommended for: People who want to learn CPR skills. This course will teach you the basics of CPR and put you in a better position to save someone's life.

What this 4 hour course covers: Covering first aid basics such as cardio pulmonary resuscitation (CPR), the use of an AED, airway obstruction and control of severe bleeding, this course will teach you to be prepared to act in an emergency situation.

- safe scene management - cardiopulmonary resuscitation (CPR) - the use of an AED - airway obstruction - control of severe bleeding - safe side positioning

- Classroom: Complete all training in the classroom - Online: Complete your pre-course learning online, reducing your classroom session by four hours - App: Complete your pre-course learning using the First Aid and Emergency App, reducing your classroom session by four hours

Our most popular courses keep you and your team safe in the workplace, and keep your family safe at home. Comprehensive First Aid is a minimum requirement for most workplaces.

Recommended for: All workplaces including industry, sports, education centres, and construction.

What this 12 hour course covers: Comprehensive First Aid is our most popular course designed to meet the requirements of workplace first aid for many industries and a prerequisite for further advanced training. Whatever industry you are working in, such as construction, tourism or education, a Comprehensive First Aid course will help you know what to do in an emergency or at the scene of an accident. Being able to respond first, while waiting for medical professionals to arrive, is essential to helping others and saving lives. It's a great course for first aid at home too, so you can look out for your family. This course meets NZQA standards and requirements of the “First Aid for Workplaces – A Good Practice Guide 2011” for the majority of workplaces.

- assessing emergency situations - adult, child and infant resuscitation and choking - bleeding, shock, fractures, sprains and head injuries - hypothermia, burns and poisoning - medical emergencies, including asthma, diabetes and epilepsy - how to manage complex medical and traumatic emergency care situations.

- Classroom: Complete all training in the classroom - Online: Complete your pre-course learning online, reducing your classroom session by four hours - App: Complete your pre-course learning using the First Aid and Emergency App, reducing your classroom session by four hours

A 16-hour Comprehensive First Aid PLUS course is also available which covers all of the content from Comprehensive First Aid, with some additional extras.

Choose your NZQA accredited Workplace First Aid course relative to your workplace risk with 3 course options.

Workplace - Medium to high risk: Comprehensive First Aid is our most popular course designed to meet the requirements of workplace first aid for many industries and a prerequisite for further advanced training.

Workplace - Low risk: Essential First Aid is for people who work in low risk workplaces and clubs. It's a great course if you want to use first aid at home, and if you want to learn the basic essentials of first aid.

First Aid Revalidation: Revalidation is for people who have a first aid certificate issued by an accredited training provider, who need to revalidate their certificate.

- Classroom: Complete all training in the classroom - Online: Complete your pre-course learning online, reducing your classroom session by four hours - App: Complete your pre-course learning using the First Aid and Emergency App, reducing your classroom session by four hours

Or choose from a range of industry specific courses.

Psychological first aid (PFA) provides initial emotional and practical support to someone who has experienced a traumatic event – either a large-scale disaster or a personal traumatic incident.

Psychological first aid (PFA) is the mental and emotional equivalent of medical first aid. It can be provided by both members of the public and professional helpers. PFA builds organisational and community resilience, and people's capacity to respond well to traumatic events.

Recommended for: Anyone who may have a role in supporting staff, colleagues, community members or whanau, in particular: - Workplace managers and supervisors - Health, safety and well-being teams - Peer supporters - Emergency management first responders - Organisations and groups with psychosocial support responsibilities under NZ Civil Defence legislation.

- The scope of PFA – what it is, and what it isn’t - The 5 elements of PFA - WHO Action Framework for PFA - Look, Listen, Link - Understanding and recognising distress - Active listening and calming techniques - Referral to more specialised support - Adapting PFA to social and cultural context - Wellbeing – looking after yourself

The New Zealand Red Cross Psychological First Aid Training Handout is provided as a participant manual along with additional tools and handouts. The Full Red Cross Psychological First Aid Training Manual is available for purchase at our online shop here.

Participants receive a New Zealand Red Cross PFA certificate on course completion.

Review your action plan to deal with a heart attack with our AED training course.

Recommended for: All workplaces, communities and individuals.

What this 1-2 hour course covers: Knowing how to operate an AED could save a life. During cardiac arrest every minute defibrillation is delayed, chances of survival drop by 10%. AEDs are easy to use and some include voice prompts to guide the rescuer through every step. However nothing can replace hands-on training to increase confidence in using a defibrillator, and help you use one as quickly as possible. Choose from our 1 or 2 hour training sessions, which can be held at your workplace or another site.

- How to recognise early symptoms of a heart attack - How to use a defibrillator and why they're important - Hands-on CPR with a qualified instructor (2 hour course only).

Assess and manage an emergency care situation during an outdoor activity.

Recommended for: People who manage emergency care during an outdoor recreation activity. The course is ideal for those managing outdoor activities for extended periods, including overnight trips and events, where emergency help might be further away.

Outdoor First Aid recognises that emergency situations outdoors can differ dramatically, especially when help can take a while to arrive. Being able to respond first is essential to helping others and saving lives. Gain the skills and knowledge to confidently take care of people until further assistance arrives.

- how to provide emergency care for an extended period in an outdoor recreation environment - how to assess and manage a patient’s condition long term in an outdoor recreation environment

A short, practical first aid course that is tailored to your groups requirements and time available.

Recommended for: Community groups, clubs, sports teams. This course covers the basic skills to help in an emergency until medical professionals arrive. You could even safe someone's life.

What this 2-4 hour course covers: Learn the basics of CPR, choking and first aid skills with your own exclusive group course. This practical course can be tailored to your group's requirements and is a great way to learn lifesaving skills. There are no assessments in this course, with time spent building the confidence and skills of your group.

Extend your first aid skills. Gain knowledge to provide immediate first aid assistance, at an advanced level.

Recommended for: People who are frequently called on to provide first aid to members of the public. This course is also ideal for people who live or work in remote locations and in risky occupations.

Pre-Hospital Emergency Care is an intensive training course which will you give the confidence to apply your knowledge and skills, to deliver advanced first aid.

- providing extended first aid - using enhanced basic life support - providing oxygen therapy - carrying out shock advisory defibrillation - moving and positioning patients in preparation for transport.

Prerequisite: You must have a valid Comprehensive First Aid certificate and pre-course reading is required.

Ensure your team is safety compliant. This 2 hour course is required under the Electricity Regulations - covered by the Rules of the Board, as per the Amended Electricity Act, 1 April 2010.

Recommended for: Electrical workers, who need to keep first aid skills up to date. This course will ensure your team and workplace is safety compliant, as required under the Electricity Regulations, covered by the Rules of the Board as per the amended Electricity Act 1 April 2010.

- adult CPR and choking - bleeding - burns - fractures