Peter Montminy, Ph.D.
“I would, BUT… I just don’t have the time.” running low on time, energy, and patience. If you’re like most of us, you’re racing from one thing to the next, trying to help your kids get ahead, yet feeling like
you’re falling further behind. Instead of enjoying time with your child, you’re battling with each other. You want to get along better and be happier, but… you’re just too busy. Too tired. Too stressed. You are not alone. Information overload and emotional overwhelm have become the norm. Stress levels have become toxic to our brains, our relationships, and our children’s behaviors. Modern neuroscience is confirming our age-old wisdom—we need to take time to rest and rejuvenate. But how?
TIME CHOICES for Busy Parents teaches you how to reduce stress and increase emotional well-being for both you and your child. With great wisdom and compassion, Dr. Peter Montminy offers a unique blend of mindfulness-based parenting strategies that show you how to:
Take TIME OFF to… Recharge your mind & body Give TIME IN to…
Reconnect with your kids
Call TIME OUT to… Resolve conflicts peacefully & productively
This uplifting mindful parenting manual will help you create a family life
filled with happiness and harmony—even in a crazy-busy world.
TIME CHOICES For Busy Parents
P
arents of kids today—from pre-school through high school—are constantly
For Busy Parents
The Time Is Now. The Choice Is Yours.
PLACEHOLDER
M ontminy
Peter Montminy, Ph.D. is a child psychologist, mindfulness teacher, loving husband and father of four. He is the founding director of MidStep Centers for Child Development and a clinical professor at Penn State University. In addition to his private practice of 25 years, Dr. Montminy is an inspirational speaker and coach for parents, teachers, and kids. Join him in restoring sanity to humanity, one child at a time, at www.TimeChoices.com.
How to Mindfully Manage Your Time, Stress, and Kids Includes FREE BONUS Toolkit www.TimeChoices.com