Rhonda’s 4 Step FITT Signature approach is your guide to getting your sexy, successful, authentic body makeover, with life long transformational changes. “ Everyone needs a coach like Rhonda: she’s supportive and understanding of your needs, but also holds you accountable to your success. Let her guide you, chapter by chapter, toward becoming your most FITT and fabulous self!” —Andrea Beaman, Author,
Health is Wealth— Make a Delicious Investment in You!
to get results with ALL goals using the FITT approach.
How
to determine what workout is good for you
How
to determine what foods that give you a “kick butt” high energy that will thread throughout your day – no more energy dips!
How
to build your life around supporting weight loss. No more diet sabotages!
How
to analyze your food and your workouts to get results.
How
to live life with gratitude
Plus much more Rhonda is a leader in coaching women who are battling their weight, low energy and 3pm slump, so that they feel and look 10 years younger by using her Signature FITT approach— Focus, Integrate, Transform, Thrive! Rhonda is a transformational force who will motivate you to take big leaps in your health. She has been featured in Podcast radio, Guest Writer, Successful Blogger, FITT Bi-weekly Newsletter, and Muscle Yoga—a 40 minute workout video. rhondaliebig.com • rhonda@rhondaliebig.com
PLACEHOLDER
FITT Solution
4 Steps to a Sexy, Successful, Authentic You! BONUS WITH BOOK!
Rhonda Liebig, AADP
“ Joining Rhonda Liebig is one of the best decisions I have made in my life! Rhonda is a dedicated, reliable, knowledgeable professional who is genuinely in touch with each of her clients and their individual goals. She truly makes a connection with each of her clients. I have lost 25 lbs. I have never ever felt better in my life. I have noticed improvements in my appearance.” —Maria Pavich
THE
How
The FITT Solution
“ Rhonda has helped me with my transformation in so many ways. She has taught me to be open to new possibilities that I would not have been open to before working with her. I am truly grateful to her for her positive coaching style and inquisitive attention to detail in my personal progress. Because of Rhonda’s coaching style I have learned to carry less guilt when I have had a misstep or fallen into my old habits. I have been able to move leaps and bounds in my plan and not be held back from the old feelings that never did me any good. I find that I now connect deeper with my personal plan and feel more successful than ever before by using Rhonda’s Signature FITT 4 steps because of the basic process and well thought out approach. Thank you Rhonda for all your heart and soul that you put into what you do!” —Samantha Persson
With Rhonda’s 4 Step FITT Signature approach you are going to find that you have the tools inside you ready to take charge of your health destiny. You will learn how easy it is to FITT your workouts and deliciously healthy foods into your daily schedule to reach your goals. Rhonda will guide you throughout the book with her health coaching, self- evaluation approach.
Download an interview with Bernie Siegel, M.D., & get your video and cook with me!
OVER 30
deliciously healthy recipes
Health Coach & Personal Trainer
Rhonda Liebig, AADP