Issue 28 • www.inflightmagazine.com.au
INFLIGHT MAGAZINE
I’M FREE - TAKE ME HOME
SURF & SALT
JOIN PRO SURFER CLAIRE IN BALI
CHARACTERS OF THE KIMBERLEY GET TO KNOW THEIR WORLD
WHAT’S ON IN PERTH
XPRESS MAGAZINE SHARES THE BEST OF WHAT’S ON
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contents on the cover 13 CHARACTERS OF THE KIMBERLEY Western Australia’s Kimberley region is renowned for its sweeping landscapes and spectacular coastline, but it’s the characters you meet in this untamed wilderness that provide you with a memorable travel experience.
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WHAT’S ON IN PERTH Xpress magazine shares the best of what’s on in and around Perth.
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SURF & SALT Salt Retreat Bali invites you to escape the routine, get in touch with yourself, recharge and rejuvenate. And former world number 6 female surfer Claire Bevilacqua will be there to help you do it.
features
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EXPERIENCE WA Make your way through our alphabetic list of the best WA has to offer.
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48 HOURS IN PERTH 2 days in Perth? Here’s how to spend it.
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VIVA ITALIA Get to know the real Italy in Abruzzo.
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TAKE A BITE Celebrity chef Marion Grasby takes a bite in Vietnam.
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WINTER REMEDIES Build a better immune system this winter and learn to heal faster.
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PICKING THE RIGHT PET FOR YOU Tips on making sure the pet you get is the best pet for you and your family.
regulars 4 Welcome Aboard 8 Route Map 16 Pick your Product 18 What’s on? 20 Fashion Fever 22 Our Backyard 28 Take a Bite 31 Fighting Fit 35 Family Matters 38 Mind over Matter
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43 Money Matters 44 Boy’s Toys 48 Local Business Buzz 56 Talkin Technology 59 Brain Teasers 60 Skippers Fleet and Information 61 Skippers Service 62 Talk Back
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PUBLISHER Patrick McElligott patrick@inflightmagazine.com.au
EDITOR Lahnee Pavlovich lahnee@inflightmagazine.com.au
DESIGN Lawrence Borchers lawrence@inflightmagazine.com.au
ADVERTISING & ENQUIRIES
Welcome Aboard W
elcome aboard your flight today with Skippers. With the autumn weather upon us hopefully we can enjoy some sunshine as well as welcomed rains which are needed by all areas. Regardless our dedicated crews will make your journey as comfortable as possible. Skippers’ became the first West Australian company to have their Part 42 CAMO organisation approved, which is a requirement for all RPT operators that must be in place prior to the end of June this year. Skippers’ was the third in Australia behind REX and VH Aviation on the East Coast. Our Part 145 Maintenance Requirement is now with the regulator for approval. Skippers’ first Fokker 100 aircraft has arrived and is being commissioned for service; it has 108 seats and all the latest avionic technology. Skippers Kimberley Air Service routes servicing Broome, Derby, Fitzroy Crossing and Halls Creek are being well patronised by the local community and provide a fast and comfortable journey to the remote locations.
WESTERN EDITION [WA] Daniela Raos daniela@inflightmagazine.com.au NORTHERN EDITION [QLD] Robyn Crouch robyn@inflightmagazine.com.au SOUTHERN EDITION [NSW] Roze De Jong roze@inflightmagazine.com.au XP TRAVELLER Roze De Jong roze@inflightmagazine.com.au PRINTING www.vanguardpress.com.au
Inflight Magazine is published bi-monthly by Inflight Publishing Pty. Ltd. Views expressed in Airport magazine are not necessarily endorsed by the publisher. No responsibility is accepted by the publisher or the printer for the accuracy of information contained in the text or advertisements. Advertisements must comply with the relevant Trade Practices Act 1979. Responsibility for compliance with the act rests with the person, company or advertising agency submitting the advertisement. Neither the publisher nor the editor accepts responsibility for advertisements.
P U B L I S H I N G
Ph (07) 3891 7793 • Fax (07) 3891 7702 PO Box 6133, Buranda, Qld 4102
Perth Airport has implemented a new slot control system from the March 31 which appears to have restricted the number of delays we were experiencing compared. Let’s all hope that it works better than the old system but it still doesn’t get away from the fact that with the huge passenger volume increase through Perth, the third runway is an essential part of infrastructure going forward which is now being acknowledged by the Perth Airport and the Politicians alike. Skippers’ package holidays through Discover West Holidays have been well received incorporating all of our destinations especially the promotion to Monkey Mia. Motive Travel also has a number of tours for all sporting events. The coastal network changes incorporating extra services to Carnarvon (Thursday afternoon) and all direct Perth to Shark Bay / Monkey Mia services are being well received. The Monday afternoon service has recommenced via Geraldton. At long last Air BP has commissioned the new fuel installations at Carnarvon Airport for both Jet A1 and AvGas which is of great benefit to the airport and all aircraft operators who choose to refuel at this destination. Skippers Aviation continues to carry out the Kambalda Regular Public Transport services on behalf of Cobham (bookings and departures are from Cobhams terminal). If you need to rent a car, Burswood Car Rentals has a guaranteed pick-up and delivery service which can be ordered online or direct and in most cases at a cheaper rate than the better known brands. Skippers Road Transport arm continues to be very active in the resource industry and a couple of loads are shown on this page. We once again remind you that we have wireless internet available to our passengers in the Perth terminal free of charge. Please enquire upon checking in. Once again enjoy your journey with us today, we feel privileged to provide this service and look forward to you flying with us again soon.
www.inflightmagazine.com.au TRADE SHOW ORGANISERS
Stan Quinlivan CEO
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EXCLUSIVE TERMINAL ACCESS You can pick up and drop off your car DIRECTLY from the Skippers terminal... 24hrs, 7 days a week ALL YEAR ROUND!!!! Scan code with your phone
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Major Resource Projects — March 2013 Balline Grt
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Tallering Peak Bilberatha Hill Yogi
Project labels:
Mt Magnet
Golden Grove Deflector–Gullewa Cu Zn Pb Kirkalocka Eradu Pig Iron Minjar – Mount Horner Mt Mulgine Narngulu synthetic rutile Corybas Koolanooka/Midwest Geraldton brick Dongara Irwin River Mungada Eremia Centauri 1 Hovea Karara Apium Magnetite Range Xyris Dongara Koolanooka South Xyris South Tarantula Three Springs Tlc Extension Hill Jingemia Beharra Springs Cliff Head Mt Gibson Beharra Springs North Evandra Redback Eneabba Redback South Central West Woodada Warro Badgingarra Wind Farm Cooljarloo/Image Moora Chert Emu Downs Wind Farm Cooljarloo/Tronox Cataby Kwinana–Rockingham Yerecoin Alumina refinery Ammonium nitrate Red Gully Gingin West Wandoo Oil refinery Cement and lime Neerabup/NewGen Chandala synthetic rutile Wesbeam timber Chlor alkali Darling Range North Malaga brick Desalination Middle Swan brick Caversham tile Fused alumina Midland brick PERTH Fused zirconia Airport brick Fremantle LNG Armadale brick Bulk terminal Cardup brick LPG Pinjarra Al Keysbrook Nickel refinery Wagerup Al Huntly Willowdale Sparks Kln Power station Southern Seawater Boddington Au Cu Sodium cyanide desalination Marradong Titanium pigment Chlor alkali Silicon smelter Kemerton Sisd Saddleback Zirconia Worsley Al Bluewaters 1-2 Titanium pigment Collie Australind titanium pigment Bunbury Ewington Muja Wespine timber Premier Dardanup Wesfi timber Gwindinup Collie–Shotts urea Cape Synthetic Rutile Chicken Creek Happy Valley Wonnerup South Muja South Tutunup Yoongarillup Whicher Range Tutunup South Greenbushes Li Ta Manjimup Timber Jangardup South Alinta Wind Farm Oakajee
Prometheus/Rubicon Mimia Concerto/Ichthys Echuca Shoals Crown Kronos Cornea Ichthys West Ichthys Torosa Prelude Burnside Brecknock Gwydion Brecknock South Calliance
Tern
Blacktip
Cape Bougainville
Turtle
Mitchell Plateau
Irvine Island
Point Torment
Cockatoo Island Koolan Island
Ord River Hydro Energy Speewah V Ti Fe Speewah Fl
Oobagooma
Ridges Argyle Smoke Creek / Venus
Point Torment Dampier Derby Lloyd West Terrace Boundary Ellendale Sundown Blina
Browse LNG Precinct
Broome
Ungani
Valhalla Duchess–Paradise Pictor East
Ord Stage 2
Ord Stage 1 Sorby Hills Pb Zn Cu
Savannah Panton Pt Pd
Copernicus
Koongie Park Zn Cu Pb Hastings REE Nb Zr Lamboo Kapok West – Lennard Shelf Pb Zn Ag Browns Range REE
Admiral Bay Zn Pb
Alaric
Petrel
Frigate
Wyndham
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Geraldton
Laminaria Corallina Laminaria East Bluff Buller
PROJECTS OPERATING OR CURRENTLY UNDER DEVELOPMENT WITH AN ACTUAL OR ANTICIPATED VALUE OF PRODUCTION GREATER THAN $A10 MILLION ARE SHOWN IN BLUE PROPOSED OR POTENTIAL PROJECTS WITH A CAPITAL EXPENDITURE GREATER THAN $A20 MILLION ARE SHOWN IN RED PROJECTS UNDER CARE AND MAINTENANCE ARE SHOWN IN PURPLE
Kentish Knock Brederode Arnhem Scarborough
Coyote
Pinhoe MINERAL SYMBOLS Precious mineral Dmd Precious metal Au (or as shown) Steel alloy metal Ni (or as shown) Speciality metal Ti–Zr (or as shown) Base metal Iron Alumina Bx (or as shown) Coal and lignite Uranium Industrial mineral Processing plant
Cookes Creek W Nifty Cu Woodie Woodie Mn Mesa – Ant Hill Mn Yeneena Cu
COMMODITIES Ag.......... Silver Al........... Alumina Au.......... Gold Bx.......... Bauxite Co.......... Cobalt Cu.......... Copper Dmd....... Diamond Fe.......... Iron Fl........... Fluorite Gp......... Gypsum Grt......... Garnet K............ Potassium Kln......... Kaolin Li............Lithium LNG....... Liquefied natural gas LPG....... Liquefied petroleum gas MgCO3... Magnesite Mn......... Manganese Ni........... Nickel Nb......... Niobium Pb.......... Lead Pd.......... Palladium Phos...... Phosphate Pt........... Platinum REE....... Rare earth elements Sisd........Silica sand Ta...........Tantalum Ti............Titanium Tlc..........Talc V............ Vanadium W........... Tungsten Zn.......... Zinc Zr.......... Zirconium
Davidson Creek Robertson Range
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Lake Auld K Lake Mackay K
Lake Disappointment K
Prairie Downs Zn Pb Ag Cape Cuvier
Ilgarari Cu
Lake MacLeod Gp Lake MacLeod Salt
Glenburgh
Shark Bay Salt Coburn
SEE INSET A
Butcherbird Mn
Abra Pb Cu Zn
Grosvenor Telecom Hill
Plutonic
Beyondie Plutonuc Dome
Thaduna Cu Ag DeGrussa–Doolgunna Cu Au
Jack Hills Wiluna Andy Well Jundee–Nimary Paroo Station Pb Murchison Matilda Meekatharra Gabanintha V Ti Fe Radio–astronomy Hinkler Well Murchison/Kentor Wiluna West Observatory Lake Way Weld Range Hillview Honeymoon Well Nowthanna Yeelirrie Mt Keith Hollandaire–Eelya Cu Au Ag Lake Maitland Gidgee Cliffs Big Bell Bronzewing Yakabindie Barrambie V Ti Fe Cosmos Great Fingall Moolart Well Lawlers MgCO3 Leinster Murchison / Silver Lake Garden Well, Rosemont Lawlers Darlot Thatcher Soak Agnew–Emu Waterloo Murrin Murrin Yamarna Victory Bore V Fe Marshall Pool Windarra Sinclair Bentley Granny Smith – Wallaby Windimurra V Fe Jaguar Zn Cu Pb Zn Pb Cu Brightstar Alpha King of Mt Forrest Laverton/Focus Cashmere Downs the Hills Mt Weld Phos Laverton/Navigator Mikado Mt Bevan Sons of Murrin MgCO3 Mt Weld REE Murrin Mt Mason Tropicana Gwalia Fortitude Mt Ida / GME Red October Highway Sunrise Dam Second Die Hardy Lake Giles Fortune Scotia Jump Up Dam Goongarrie Deception Aphrodite Canegrass Windarling Mulga Rock Kalgoorlie North Carnegie Range Frogs Leg South Laverton – Carosue Dam Siberia Mt Jackson Cawse Lindsays Black SwanPonton Carina Paddington White Foil Kanowna Belle Kundana – Kundana East Nimbus Ag Zn Pb Au Superpit Castle Hill Kalgoorlie nickel smelter Koolyanobbing Navajo Chief Blair South Kal Mt Monger Bullabulling Aldiss Randalls Coolgardie–Redemption Nepean Kambalda nickel concentrator Edna May Beta–Hunt Long–Victor Marvel Loch Mt Marion Li Ta Mica Bald Hill Ta Carnilya Hill Nevoria St Ives Collgar Mt Caudan Otter–Juan Nova Spargoville Lanfranchi Wind Farm PERTH Mariners Trident Bounty Mt Thirsty Eucla West Central Maggie Hays Mt Henry Norseman Flying Fox Lounge Lizard Spotted Quoll
West Musgrave
Wingellina
Cyclone
Salmon Gums
Mt Cattlin Li Ta Phillips River – Trilogy Au Cu
Southdown Albany Wind Farm
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Maroochydore Cu Co Kintyre
Nicholas Downs Mn
PETROLEUM SYMBOLS Gas field Oil field Oil and gas field Significant gas discovery Significant oil discovery Significant oil and gas discovery Processing plant Oil / gas pipeline, operating Oil / gas pipeline, proposed INFRASTRUCTURE Power plant Radio astronomy Irrigation / water / desalination Port
Telfer Au Cu O'Callaghans W Cu
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Modular Building Installation and Construction Industrial Services Contracting & Maintenance Transportable Building and Camp Rentals Transportable Building Relocation and Installation Labour Hire - SMP & Civil, - Shut Down Crews Plant Hire - Wet Hire and Long Term Dry Hire Minesite Plant Relocations and Installations HDPE Pipeline Supply and Installation SMP Construction and Installation Project General Services Port to Site - Material Handling and Staging Areas Sea Fastening Installation and Removal Crews
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OUR BACKYARD
experience the extraordinary
in WA E
xperience Extraordinary is Western Australia’s state tourism brand – and the list below provides an impressive justification to this claim. In this issue we discover some extraordinary experiences from A – M. Read next issue to see what the second half of the alphabet has to offer. Aboriginal experiences: One of the world’s richest sites for rock art – the Dampier Archipelago and Burrup Peninsula in WA’s north – is home to more than 10,000 engravings dating back 30,000 years. Take a cultural tour and learn about Aboriginal history, culture and art – there are more than 60 Aboriginal tourism experiences dotted across WA. Bungle Bungle Range: Located in the World Heritage listed Purnululu National Park, this range is the most unique in the world and a staggering 350 million years in the making. Flying over or camping in the range is an exhilarating experience. In 2013, it’s 30 years since the range was discovered by a film crew flying over the location. Cable Beach: The only place in the world where you can take a sunset camel ride on 22 kilometres (14 mile) of pristine white beach sands that fringe the turquoise waters of the Indian Ocean. Dolphins: At Monkey Mia on WA’s mid north coast. This amazing 40 year old wildlife ritual has seen wild dolphins visit the shores each day to delight visitors, and is one of the world’s best and most reliable places for dolphin interaction. To swim with the Dolphins head to Bunbury or Rockingham, south of Perth. Events: Spectacular concerts, arts festivals, food and wine events and international sporting competitions are what you’ll find on WA’s event’s calendar. This year, Eventscorp (part of Tourism WA) will support more than 80 events including Australia’s richest golf tournament the Perth International (Oct 17-20) and international food and wine event – Margaret River Gourmet Escape (Nov 22-24).
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Karijini National Park. Photos courtesy of Tourism WA.
Pentecost River crossing Home Valley Station East Kimberley.
Fremantle’s South Terrace.
Dolphin feeding at Monkey Mia.
Fremantle: About 20 minutes’ drive south of Perth, ‘Freo’ as it’s known to locals, boasts the best preserved example of a 19th century port streetscape in the world, with its world-famous heritage buildings and a fascinating maritime and convict history. Soak up the laidback ambience, chill-out in a street café, enjoy fish and chips at the Fishing Boat Harbour, or a cleansing pale-ale at an award-winning microbrewery. Golf: WA is home to the world’s longest golf course, the Nullarbor Links, which starts in Kalgoorlie and spans 1,365 kilometres (848 miles) across the Eyre Highway.
Jewel Cave: WA’s largest tourism cave is hidden in the beautiful Karri forest of the Leeuwin Naturaliste Ridge, about 37 kilometres south of Margaret River. This cave sinks to a reachable depth of 42 metres and is 1.9 kilometres long. Karijini National Park: Home to some of the oldest rock formations in the world dating back two billion years, Karijini National Park is one of Australia’s largest and most spectacular national parks, and also features amazing gorges and waterfalls.
Horizontal Waterfalls: One of WA’s most unique attractions, the Horizontal Waterfalls in the Kimberley are created by large tidal movements. This is the only place in the world it can be found. Get up close by taking a boat ride through the falls.
Lucky Bay – Esperance: Scientifically proven as Australia’s whitest beach by the National Committee of Soil and Terrain, the pure white sands and clear turquoise waters of Lucky Bay are also popular with kangaroos, who can often be found there sun baking.
Inside Australia: Showcasing 51 statues representing residents from the nearby town of Menzies, Antony Gormley’s Inside Australia is the country’s largest world-class open air sculpture exhibit. Covering an area of 10 square kilometres (3.8 square miles), the art installation is located on the flat salt lake of Lake Ballard.
Margaret River and WA’s south west: One of the world’s premium wine regions, Margaret River is located in WA’s south west – one of the world’s biodiversity hotspots. Here you will find abundant fresh produce, sensational beaches, tall forests, limestone caves, as well as wildflowers and wildlife unique to the region. n
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She sells Seashells by the sea shore… P
erched on the edge of the Indian Ocean and overlooking Comet Bay, Mandurah Ocean Marina and the Peel Estuary, Western Australia’s Seashells Mandurah really is the ultimate beachside holiday experience. Mandurah is a popular holiday destination just 45 minutes’ drive south of Perth. And Seashells is settled on a quiet stretch of beach with a stylish, relaxed atmosphere which offers guests the pleasures of a carefree Australian beach holiday. Seashells’ affordable 4½ star fully selfcontained apartments offer understated style, space and sophistication. Guests have a choice of one bedroom and two bedroom apartments, or luxury 3 bedroom, 2 bathroom beach villa with panoramic views of the ocean or marina. The accommodation is complemented by a heated infinity edge outdoor swimming pool which stretches across the beachfront; spa; poolside terrace with BBQ and grill; tennis court; meeting and conference facilities; tour desk and free undercover secure parking. The pool and spa have recently been restored to feature significant pool edge and mosaic tiling, beautiful feature glass mosaic tiles for the spa, LED lighting and limestone terrazzo pavers. The Mandurah property adds to Seashells portfolio of quality apartment accommodation in Scarborough, Broome and Yallingup, Western Australia. Seashells Mandurah received a 2012
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Certificate of Excellence from Trip Advisor based on positive guest reviews, won the Deluxe Accommodation category at the 2008 Western Australian Tourism Awards, Best New Tourism Development in the 2006 Western Australian Tourism Awards, and a High Commendation at the 2006 National Awards. For accommodation bookings or more information visit the property at 16 Dolphin Drive Mandurah, phone (08) 9550 3000, email mandurah@seashells.com.au or visit www.seashells.com.au
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WIN! WIN!
Inflight Publishing and Seashells Mandurah are giving one lucky reader the chance to win a 2 night stay at Seashells in a 2 bedroom ocean view apartment, a bottle of Capel Vale wine and a late checkout. To enter, email Lahnee@inflightmagazine.com.au with SEASHELLS in the subject heading and tell me why you deserve a holiday. Terms and conditions apply. Entries close July 12.
W
hile Western Australia’s Kimberley region is renowned for its sweeping landscapes and spectacular coastline, it’s the characters you meet in this untamed wilderness that provide you with a memorable travel experience. Building on the success of last year’s campaign, Australia’s North West Tourism has unearthed another four Kimberley characters each with their own special passion for the outback and the natural attractions they live and work among. Videos of each character will showcase their strong connection with the region and their spectacular surrounds. Viewers are given a chance to win a trip for two to spend seven days with one of these unique Kimberley ambassadors. “Whether they were born and bred in the Kimberley or set foot on a wide expanse of beach and decided never to leave, these people bring life to the landscapes they live in,” said Australia’s North West Tourism CEO Glen Chidlow. “They love to share their exceptional local knowledge and larrikin humour with travellers eager to soak up this unique part of Australia.” Meet the Characters of the Kimberley:
Daryl Roberson – Broome’s Cable Beach is his office Many say Daryl has the best job in the Kimberley, spending the day under a brolly at the Cable Beach Hut, and this Brisbane boy would have to agree. When Daryl walked over Broome’s sand dunes and first laid eyes on Cable Beach, where the desert meets the sea, he knew he was in paradise. That was back in 1991 and he still gets a thrill when he walks over that dune to work every morning – always taking a moment to drink in the contrasts of red earth, pure white sand and vivid turquoise water. He takes as much pleasure in the rhythms of beach life as he did on his first visit, marvelling at pods of dolphins chasing mullet, watching the rays cruise the shallows or spotting sea eagles and kites. Whether you’re a millionaire mogul or a regular working guy, Daryl’s the bloke who’ll get you set for the perfect day on the beach – whether you fancy having a go at paddle boarding or surfing, lazing on a lounger or discovering some of the beach’s hidden gems, from Coconut Wells to Willie Creek.
Brian Lee – Indigenous tour guide and spear fishing legend of Kooljaman When Brian first came out to the birthplace of his grandparents and parents at Cape Leveque, he was in complete awe of his country – one of the last true wilderness areas on Earth. Here, in the sand hills, he stands on a time capsule containing thousands of years of his ancestors’ history and proudly shares the stories and experiences his people once shared with him. Brian treasures every moment in his country, especially when he’s out on the reef with a tinny full of local Djarindjin kids, or fishing the crystal-clear waters of Hunter’s Creek (named after his great grandfather). With fishing spear or mud crabbing hook in hand, he’ll demonstrate how an old hand makes the perfect catch. He’ll happily share his secrets with anyone who cares to join him on a Kooljaman tagalong tour to his favourite spots on pristine Cape Leveque.
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WIN! WIN!
Ebony Muirson - Kimberley Coastal Camp manager and adventurer
Inflight Publishing readers have the chance to enter the Characters of the Kimberley competition for a chance to win one of four once in a lifetime experiences in Australia’s North West.
As an eight-year-old from Busselton, Ebony was charmed by the Kimberley’s wild side on her first bumpy ride through Kununurra’s cattle station country 21 years ago. For Ebony, living with the Kimberley’s incredible diversity has brought adventure in spades. Fishing in creeks beneath trees filled with orchids, cruising the spectacular Kimberley coastline, camping beside thundering waterfalls, getting engaged on the summit of Steep Head Island in the Admiralty Gulf. It’s these simple pleasures of living with nature that Ebony loves to share with visitors to Kimberley Coastal Camp. Chasing Barra, sharing a moment with Foxy and Harrison the dingoes, Olivia the olive python who hangs out in the kitchen, and the friendly sleepy sharks in the bay, or taking a bush walk to view ancient Gyorn Gyorn paintings, Ebony does it all. Ask nicely and she might play a request on her ukulele beside the campfire, while hula-hooping.
The Characters of the Kimberley local legends are inviting you into their world and sharing their most treasured wonders in one of the last true wilderness areas on earth. All four are truly extraordinary, which one will you choose? Head to http://competition.australiasnorthwest.com for details.
Beautiful Kimberley
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Sharpey (Charlie Sharpe) Lake Argyle Pioneer A Lake Argyle pioneer, Sharpey spent his childhood seeking big adventures on and around the big waters of the lake with his brother and their surfcats. Even after his adventures in building extreme whiteknuckle rides took him to Europe, China, Africa and the US, Sharpey still gets his biggest thrills just taking in the view across Australia’s largest man-made lake. On a full moon, Sharpey loves getting out on the water and soaking up the calm and chaos of nature. And when he’s not busy redeveloping the Lake Argyle Resort to complement the landscape he loves, you might find him out there on the islands, beaches and southern wetlands with his family and resort guests – fishing, swimming, diving, water skiing or just sharing a quiet moment with the brolgas, ducks, pelicans, jabirus, crocodiles, wild horses and wallabies.
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ocated in the north west of Australia, the Kimberley region is regarded as one of the last remaining wilderness areas on earth. Home to some truly extraordinary natural attractions, the Kimberley provides the visitor with the consummate Australian outback experience amidst a spectacular landscape. The warm and dry winter months provide a perfect environment for those seeking a holiday adventure in the Australian outdoors. Wild, pristine rivers crisscross the landscape - a magnet for fishermen chasing the legendary barramundi, or for wildlife enthusiasts looking to see the stunning array of flora and fauna which proliferate in the region. Spectacular gorges, lush green oases, Aboriginal rock art sites, vast working cattle stations, and thundering waterfalls are just some of the attractions that lure visitors to the Kimberley from around the world. The Gibb River Road is the artery that travels through the heart of the Kimberley, is a must-do experience in Australia. It provides an ideal opportunity for the traveller to witness many of the natural attractions which are synonymous with the Kimberley landscape. The Kimberley is also home to a pioneering spirit that is evident in its diverse and multicultural population. The ancient history of the Aboriginal people of the Kimberley, the pearling history of the town of Broome, and the epic feats of the pioneering pastoralists of the region are all on display and proudly honoured by the current residents. Whatever style of holiday you seek, be it a relaxing beachside break, an intrepid 4WD adventure, a cultural experience, a luxury cruise or a romantic getaway, the Kimberley promises to deliver on a grand scale. Visit www.australiasnorthwest.com n
PERTH CONVENTION & EXHIBITION CENTRE
T S, S E CK G U G BI TR & E ! N S TH S I ER IES E IL OR M A S NA TR ES C C A
www.perthtruckshow.com.au 20th Anniversary
MANDURAH
Supershow! 4x4 Extreme Show!
PRESENTED BY
1-3 NOVEMBER 2013
claremont showgrounds SPECIAL GUESTS MATT MINGAY & JOSH SHEEHAN
McCallum Park, Perth
ectus Prosp w! out no 11-13 OCTOBER 2013 MANDURAH OFFSHORE FISHING & SAILING CLUB www.mandurahboatshow.com.au
8 - 10 November 2013
WHATS ON New products in 4WDs & Camping! Special Guests! Prizes and giveaways!
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your
PICK product
MINI RICE CAKES Proving that rice cakes and chocolate can be a match made in heaven, Australian healthy food brand, Table of Plenty’s Mini Rice Cakes have now entered the health aisle of Woolworths! Combining crunchy wholegrain rice cakes with a creamy layer of European chocolate or berry yoghurt; these bite size treats make for an irresistible snack for the whole family. Big on flavour but small in fat content, each gluten-free rice cake weighs in at a mere 16 calories – meaning you can quite literally have your cake, and eat it too. Totally natural and gluten-free, this scrumptious snack is the perfect way to satisfy those 3 o’clock sugar cravings – without the guilt! Visit www.tableofplenty.com.au RRP $3.99 per pack.
MILKY FOOT Put a spring in your step and relieve busfeet from the constant pressure of high heels, extreme conditions or lack of moisture. Say goodbye to rough cracking feet with Milky Foot, an acid-free treatment that removes hardened and cracked skin leaving feet silky soft and smooth. The low-irritant formula is perfect for sensitive skin and the peeling/exfoliation process occurs just one week. Visit www.milkyfoot.com.au RRP $29.95
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RAZORPIT Spend less on disposable razors by cleaning the blades with innovative RazorPit – a rubber device which rids used razors of residue that makes them feel ‘blunt’! The RazorPit’s sturdy thermoplastic elastomer material provides friction as well as a soft-textured surface, allowing the blade to glide over it easily and remove any residue – the shaver is like new again! Visit www.shavershop.com.au/products/razors27/blade-sharpener RRP$29.95
CW-X As the leading technical running garment in the US, CW-X is now available in Australia. Suited to a range of sports and activities and used by the elite to the recreational, the history and research behind CW-X has them established as one of the premier conditioning tights the world has to offer. The garments, which fit like a second skin, incorporate the patented CW-X Kinesio Support Web technology which mimics proven Kinesio taping techniques that sports professionals apply to muscles to improve performance and decrease injuries. The Kinesio support web provides numerous benefits, including improved circulation, efficiency of movement during exercise and improved stability and balance. Visit www.cw-x.com.au
SPLASHitTOME Sick of being wet, cold and soggy on rainy day or carrying around a bulky umbrella and getting wet anyway? EnviroTrend have come up the perfect solution, the new SPLASHitToMe TM compact raincoat folds up into its pocket for easy storage and pops out to keep you dry even in the most torrential rain. Made from high quality waterproof nylon, its perfect for adults and kids alike - commuting, work, sport, travel and leisure. SPLASHitToMe TM comes in 5 bright colours. Visit www.envirotrend.com.au
DYNAMO MAXIMUM Dynamo Maximum works across the entire wash to provide excellent results every time. While tough on stains, Dynamo Maximum also cares for your clothes ensuring they’re left smelling fresh and looking clean.
QUADLOCK MOUNTING SYSTEM The Quad Lock is the lightest, strongest and most secure mounting system on the market. Using the turn and lock mechanism you can mount your phone in seconds. Manufactured from 100% engineering grade polycarbonate, the same material race car windshields are made from, it's built to last. The best feature of the Quad Lock Mounting System is the ability to integrate technology into activities where holding/using your phone is difficult, dangerous or near impossible. The Quad Lock® Mounting System supports iPhone, iPad and Android* devices. Visit www.quadlockcase.com
WIN! WIN!
Inflight Publishing is giving you the chance to win a Quad Lock Bike Kit. Email Lahnee@inflightmagazine.com.au with BIKEKIT in the subject line and tell me what you want to see featured in our product pages. Include your address. Entries close July 15.
WIN! WIN!
Inflight Publishing is giving you the chance to win one of four product packs from Colgate. Email Lahnee@inflightmagazine.com.au with COLGATE in the subject line and tell me which Colgate product you want to try. Include your address. Entries close July 15.
COLGATE SLIM SOFT Colgate Slim Soft includes thin, tapered bristles that are a tiny 0.1mm in width - that’s 17 times slimmer than those of any other ordinary toothbrush! With an added bonus of a softer and thinner head, Colgate Slim Soft provides up to six times deeper reach for a thorough, gentle clean and goes in between teeth and along the gum line with ease. COLGATE PLAX FRESH TEA Colgate Plax Fresh Tea is a great tasting new mouthwash guaranteed to give you a healthier, fresher mouth, without the burning sensation. COLGATE SENSITIVE PRORELIEF MOUTHWASH Colgate Sensitive Pro-Relief Mouthwash is an innovative new mouthwash designed to provide long lasting sensitivity relief for your teeth. n
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The latest in Music, Arts & Entertainment in Perth JUNE - JULY ROUND - UP
STATE OF THE ART MUSIC FESTIVAL JUNE 2
WINTER IS HERE AND FESTIVAL SEASON MAY BE OVER, BUT THERE’S STILL LOADS TO DO IN PERTH. RUG UP AND GET OUT THERE!
CLUB GUIDE MixMash Australian Tour ft Oliver Twizt/Uberjak’d Saturday, June 1 @ Villa DCUP ft Micah/Troy Division/Paradise Paul Saturday, June 1 @ The Aviary Dash Berlin ft Marlo Sunday, June 2 @ Metro City
JUNE SAN CISCO 1 The Astor KAKI KING 1 The Bakery RIFF RAFF 1 Black Betty’s STATE OF THE ART MUSIC FESTIVAL (Dave Hole/Abbe May/Karnivool/Bob Evans/ Gyroscope/Kav Temperley and more TBC) 2 Perth Concert Hall CABLE SOUNDS (Icehouse, The Stephen Pigram Quartet & Desert Child) 2 Cable Beach Amphitheatre EARLWOLF (Tyler, The Creator & Earl Sweatshirt) 4 Capitol NORTHLANE 4 YMCA HQ 5 YMCA HQ 6 Amplifier HAPPY MONDAYS 5 Metro Freo KATE MILLER-HEIDKE 5 St Joseph’s Church 6 Mandurah Performing Arts Centre 7 Albany Entertainment Centre 8 Margaret River Cultural Centre P-MONEY/DAVID DALLAS 6 Villa SOMETHING FOR KATE 7 The Astor THE BEARDS 7 Amplifier 8 Prince Of Wales D AT SEA 7 C5 Freo 8 Amplifier 9 YMCA HQ KILLING JOKE 9 The Rosemount EMMA LOUISE 13 Prince Of Wales 14 Fly By Night 15 Amplifier LIL B 16 The Bakery THE BLACK ANGELS 17 Capitol KORA 19 Capitol ANDREW STOCKDALE 20 The Bakery 21 Fly By Night 22 Prince Of Wales GOLD FIELDS 21 Metro Freo 22 Amplifier MUNICIPAL WASTE 21 The Rosemount THE SUPERJESUS 21 Amplifier 22 Amplifier
As announced last week, the Foundation Day long weekend is set to go off with a bang with the State Of The Art music festival on Sunday, June 2. The Perth Concert Hall will host three showcases featuring: slide guitar legend Dave Hole and Chain from 1pm; an Abbe May’s exclusive WA launch of her new LP, Kiss My Apocalypse, supported by Schvendes; and hard rock heavyweights Karnivool. Three open air stages will also take over the St Georges Terrace and Riverside Drive ends of the Perth Concert Hall precinct with a huge line-up including Bob Evans; Gyroscope; Eskimo Joe’s Kav Temperley with new additions to the line-up being The Chemist, Day Of The Dead, Sons Of Rico, Emperors, Grace Woodroofe, The Love Junkies, Rabbit Island, Jake & The Cowboys’ Jarred Wall, Cow Parade Cow, Fitzroy Xpress, Rainy Day Women, MmHmm, Rachael Dease & Ylem, Rokwell & Groom, The Weapon Is Sound, Sam Perry, Usurper Of Modern Medicine, 44th Sunset, Antonio Paul and Runner. No one has to miss out as the event is allages with licensed areas. Tickets from ticketek.com.au.
UNKNOWN MORTAL ORCHESTRA 23 The Rosemount PINK 25, 26 & 28 Perth Arena BILL ODDIE 27 The Astor ALLDAY 27 Newport Hotel 29 Amplifier THE RED PAINTINGS 28 The Rosemount COOLIO 29 Metro City A$AP Rocky 30 Metro City
JULY LA DISPUTE 6 Amplifier 7 YMCA HQ BALL PARK MUSIC/EAGLE & THE WORM 12 Metro Freo ENGLEBERT HUMPERDINCK 13 Crown Theatre YOU AM I 13 Astor Theatre 14 Astor Theatre JONNY CRAIG 17 Amplifier SAINT VITUS/MONARCH 21 The Rosemount JAMES BLAKE 26 The Astor ALT-J 27 Challenge Stadium BLEEDING THROUGH 28 Amplifier MixMash Australian Tour ft Oliver Twizt/ Uberjak’d Saturday, June 1 @ Villa
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Tommy Trash ft ACEBASIK/Chiari Sunday, June 2 @ 133 Aberdeen St DJ Rashad & DJ Manny ft Rok Riley/420 Crew/ Oni Ca$h Vs Starks/Allstate Vs Clunk Sunday, June 2 @ The Bakery EARLWOLF ft Tyler, The Creator & Earl Sweatshirt Tuesday, June 4 @ Capitol P-Money & David Dallas Thursday, June 6 @ Villa John Digweed Friday, June 7 @ Villa Tensnake ft Sepalcure/Jimmy Edgar Friday, June 7 @ The Bakery Hedkandi ft Gregor Salto/Henton /James Ess/Ace Basik Vs Paul Scott Friday, June 7 @ Geisha Bar Jack Beats ft Qwerk/DNGRFLD/Get More Saturday, June 8 @ Villa Lil B Sunday, June 16 @ The Bakery Goldfields Friday, June 21 @ Metro Freo Saturday, June 22 @ Amplifier Hook N Sling ft DJ Kenny L/Jus Haus /John Paul/Slick Sunday, June 24 @ Mullaloo Beach Hotel Allday Saturday, June 29 @ Amplifier A$AP Rocky Sunday, June 30 @ Metro City ALT-J Saturday, July 27 @ Challenge Stadium
FROM THE ASHES
JUNE 8
Blues and roots artist Ash Grunwald is hitting the road for yet another national tour, and this time he’s bringing some friends in the form of Scott Owen and Andy Strachan, perhaps better known as the rhythm section of iconic Aussie band, The Living End. For a taste of what’s on offer, head to ashgrunwald.com for a free download of their amazing rendition of Gnarls Barkley’s Crazy. Then catch them on Saturday, June 8, at the Fly By Night Club and Sunday, June 9, at The Bakery.
@XPressMagPerth
www.xpressmag.com.au
FR Skippers 268x93_Layout 1 9/05/13 3:45 PM Page 1
BJORN AGAIN
JUNE 7
ABBA tribute show, Bjorn Again, have added a Mandurah gig to their Perth schedule. The only ABBA show endorsed by the members of ABBA, Bjorn Again has been delighting audiences around the world for over 20 years, and has performed over 5000 shows in more than 70 countries. Their show features ABBA’s biggest hits, including SOS, Honey Honey, Take a Chance On Me, Knowing Me Knowing You, Super Trouper, Waterloo, Dancing Queen and more. Tickets are on sale now, for their Saturday, July 6, show at Regal Theatre and the Sunday, July 7, gig at Mandurah Performing Arts Centre.
KORA KORA KORA
JUNE 19
Kiwi experimental heavy funk outfit Kora are returning to our shores to reinforce their reputation as one of the top live acts around. Touring off the back of their latest release, the excellent Light Years, they’ll be dropping into Capitol on Wednesday, June 19. Head to amplifiercapitol.com.au for info and tickets.
MORTAL TRIO
A FEAST FIT FOR KINGS
JULY 23
Sunday Lunch from 11.30am-4pm Enjoy shared entree with choice of mains and desserts in the stunning surrounds of Kings Park.
Unknown Mortal Orchestra are headed to Australia in July on the back of their soulful, psychedelic LP, II. With the latest album, they’ve built on the breakbeat, junk-shop charm they’ve become known for, solidifying their sound as an infinitely intriguing, brave and psychedelic. Unknown Mortal Orchestra will hit the Rosemount Hotel on Tuesday, July 23. Tickets from lifeisnoise.com, Oztix, Heatseeker and the venue for $35 (plus booking fee).
THE X-PRESS GUIDE APP 12:34 PM
Available on both Andriod and iPhone, the FREE X-Press Smartphone App contains W.A.’s most comprehensive event listings, offering ideas and inspiration for planning your entertainment options over the weeks and months ahead. This handy events guide lists Perth’s live music events, festivals and tours, weekly club nights, art and cultural events, film screenings and much more.
2 courses or 3 courses $65 $75 Sunday Wine Specials Bookings Recommended
08 9481 7100 www.frasersrestaurant.com.au
SCAN THE QR CODE FOR YOUR FREE DOWNLOAD FROM THE APPLE STORE.
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. www.lakewanakaholiday.co.nz www.alpineresortwanaka.com
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Secret’s FASHION FEVER
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he glitz and glamour of Victoria’s Secret has arrived in Perth. In partnership with the Valiram Group, the Victoria's Secret store is the first for Perth, with the US based brand already located at Melbourne International, Melbourne Domestic, Sydney International, and Sydney Domestic Airport. The American brand’s seventh store is part of the $700 million redevelopment of Perth Airport. The Qantas domestic terminal is now home to high class fashion retailers including Mimco and Witchery. The 90sqm Victoria’s Secret Beauty & Accessories store will stock a variety of beauty products, lingerie and accessories that are exclusive to the retailer’s concept stores. According to Valiram, the design of the new store is “sophisticated and glamorous”,
with the façade taking a modern approach with a pink and black storefront. The contemporary interior highlights a gallery of black and white Victoria’s Secret Supermodel imagery. “Victoria’s Secret’s unique collection of accessories are exclusive to their Beauty & Accessories concept stores and are perfect for those looking for travel sized gifts,” Valiram said. “Expect to find a wide range of Victoria’s Secret branded cosmetic cases, bags, totes and signature print scarves to luxury small leather goods and high-tech, high-style business and travel accessories, in addition to luggage. “An assortment of glamour and cotton panties will also be available in a wide range of styles, colours and prints.” The store is accessible to both travellers and visitors to the airport. n
Wine in the wilderness I
nternationally-acclaimed West Australian winemaker Larry Cherubino will visit one of the world’s most isolated settings to host a four-day wine tasting event ‘Wine in the Wilderness’ at Faraway Bay in the far north Kimberley from July 29 to August 2. A maximum of 16 guests will share Larry’s intimate winemaking secrets while indulging in tastings of his finest drops, including vertical and regional tastings, fine wine, food matching and more. When not talking and tasting wine with Larry, and dining on freshly prepared gourmet meals, guests can immerse themselves in Faraway Bay’s spectacular scenery and tempting array of activities. Overlook the Timor Sea while bathing in a spring-fed rock pool, enjoy spectacular fishing, explore Ice Age rock art, and cruise to Western Australia’s largest waterfall – the iconic twin King George Falls, as seen in the movie ‘Australia’. Revered by wine critics and collectors, Larry Cherubino has won more awards than any other contemporary winemaker working in Australia today – some 100 trophies, 400 gold medals, and counting. Larry Cherubino Wines was James Halliday's ‘2011 Winery of the Year’ and in the 2013 James Halliday Wine Companion, scored more 94+-point ratings than any other Australian winery. Larry describes the Wine in the Wilderness as the ultimate dream holiday for wine, food and travel connoisseurs. “Faraway Bay is one of Australia’s hidden gem locations. And if you love wine, then you’ll be in good company. I’m looking forward to sharing some of my favourites, and what an amazing setting to do it in,” he said. The fully-inclusive Wine in the Wilderness package is $5,540 per person. Includes a four-day, four-night wine program featuring Larry Cherubino wines and other winemaker-selected wines and champagne, scenic air transfers ex-Kununurra, twin-share accommodation in an ensuite cliff-top cabin, all gourmet meals, all tours and activities, and a bottle from Larry’s limited edition collection to take home. For bookings or further details, visit farawaybay.com.au or phone 0419 918 953. n
STAY in one of the best locations in Perth affordable accommodation in a million dollar setting. RIVERSIDE SERVICED APARTMENTS The four-star Peninsula Riverside Serviced Apartments are situated on the picturesque South Perth foreshore, overlooking the Swan River and Perth city skyline. The self-contained Riverview, Standard and Courtyard apartments include a modern equipped kitchen, dining/lounge area, separate bedroom and ensuite bathroom, and are serviced three times a week.
For more information, go to our website, www.thepeninsula.net or freecall
1800 888 068 , call 9368 6688 or email reception@thepeninsula.net
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BY LAHNEE PAVLOVICH
48 HOURS IN PERTH
Ever wanted to own your own arcade machine??! Now you can. It’s fun and a great way to relive your childhood!
• Proudly Australian designed and manufactured • Custom designs • Quality Japanese sanwa joysticks • 2400+ games (for 4p) , 1600+ games (cocktail) • High gloss white (or black) laminated material used for cabinet • 5mm Toughened glass
Contact: Troy 0407 992 664 22
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rob@arcadeworx.com.au
Prices:
Cocktails: $2795 2 Player Upright: $2795 4 Player Upright: $2895
www.arcadeworx.com.au
P
erth has been voted as one of the most liveable cities in the world. Its spectacular natural surroundings are rivalled only by its vibrant city life and cultural landscape. Visitors can dine on local produce at a newly opened restaurant or bar, picnic in one of the world’s largest inner city parks, explore a worldclass wine region or watch the sun set over the ocean – all within 30 minutes of the CBD. The only problem with visiting Perth is that when you are on a business trip with only 2 days to spare, you can’t take it all in.
DAY 1:
I stepped off the plane from Brisbane and straight into an Avis rental car making a bee line for one of the loveliest hidden gems in Perth - 150 East Riverside Bar Restaurant. I was meeting a colleague and a few business associates and what better way to catch up then over a bottle of red and a three course extravaganza of flavours. 150 East Riverside is located within the Assured Ascot Quays Apartment Hotel on the Great Eastern Highway headed into the city from the airport. The restaurant looks out to the river and having been open 10 years now, the entire establishment just underwent a major refurbishment. Not only is the new styling and décor fabulous, but Executive chef Dan Child and his team of international chefs take a lot of pride in serving up the freshest, local seasonal
produce. In fact, one could even say they push the boundaries of what hotels have to offer, presenting more of a fine dining feel. The food, mostly modern Australian cuisine, not only impresses, it surprises. The restaurant is ambient, the food delicious and honestly, 2 hours of eating and drinking over lunch just wasn’t enough. I could have stayed much longer just enjoying the vibe and the location. But it was off to our accommodation, Four Points Perth by Sheraton where we stayed the next two nights. Four Points, located opposite the Perth Arena near the CBD, recently completed a multi-million dollar redevelopment with all 278 rooms and suites undergoing a total transformation. Interior Designers Hirsch Bedner Associates created a design and style inspired by elements of the Western Australian landscape. All rooms are finished with contemporary décor and furnishings, completely renovated bathrooms with walk-in shower, work desk and wireless internet access; pretty flash for business or pleasure. The lobby, restaurant and bar also had a major facelift and when re-opened were also renamed The Eatery and Best Brew bar in line with the Four Points concept venues. On the first night of our stay my colleague and I checked out The Eatery for an early dinner. The service was friendly, the food delicious (the steak was just what the doctor ordered) and the funky, playful décor made you instantly relax and feel quite at home in the restaurant. Dinner done, it was bed time!
DAY 2:
It is not often you wake up feeling refreshed and well slept when you are in a bed that’s not your own. But this is exactly how I felt waking up at Four Points. The beds were so comfortable! If the buffet breakfast wasn’t calling my name I might have been tempted to turn off the alarm and keep sleeping. Instead I got up, opened the blinds to see the bustling city sprawled
out below me, had a shower and headed downstairs. Plus, the next meeting was looming so after a delicious breakfast in The Eatery (everything from chipolatas, creamy scrambled eggs and bacon to yoghurt in little jars and an overload of colourful fruit salad) it was off to Kings Park. Even with very little time in Perth you really should stop and smell the roses as they say. And in this case you should do it literally. Kings Park is a 4.06-square-kilometre park located on the western edge of the CBD in Perth, and the views looking back over the city are amazing. While you are there be sure to stop in at Frasers Restaurant for a coffee, they get it just right and it means you get to savour the views for a little longer looking out the big glass windows in the restaurant or in the fresh air of the café. We perched in the restaurant, cosy yet stylish, and watched the world go by for an hour or so while talking business. Sipping a perfectly frothed cappuccino peering out to the Perth skyline made this business meeting really rather enjoyable. The rest of the afternoon was spent flitting from place to place all the while taking in the magical city that is Perth. It was a long day but all the more reason to sit back with a drink or two in the Best Brew Bar at Four Points to debrief and relax.
DAY 3: Home time.
EAT:
150 East Riverside Restauarnt and Bar www.150east.com.au Frasers Restaurant www.frasersrestaurant.com.au
SLEEP:
Four Points by Sheraton Perth www.fourpoints.com/perth
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TRAVEL BUG BITES
Surf and
Salt BY LAHNEE PAVLOVICH
W
hat could be better than sun, surf and salt? Well, not much, so for this edition Inflight Publishing caught with former world number 6 pro surfer Claire Bevilacqua who has been a household name in surfing since winning her first title in 1998. She was ranked number six in the world in 2006 and, using her passion and experience in the sport, is now the head surf instructor at luxury Bali-based yoga, surf and spa resort, SALT Retreats.
YOU WERE BORN IN WA, WHERE DO YOU
did carve up the waves, I’m sure it was a shock! From beating the boys, I decided I wanted to be a state champion, the national champ and so on. My biggest moment was when I became the best junior in Australia – that’s when I knew I could take on the world.
CALL HOME THESE DAYS? I have travelled the world as a pro-surfer, but I’m a WA-girl through and through. I was raised in Perth and I love the city for its culture and nightlife, but my heart lies in the south-west country region. TELL ME A BIT ABOUT HOW YOU GOT INTO SURFING? I started surfing when was 13 and I found a surfboard in the neighbour’s rubbish bin – not the most traditional way to start a career path! I took the board to my local beach and practiced paddling and standing in the white-water. I wiped out countless times, but after watching some of the other surfers and copying their technique, I eventually caught my first wave – and never looked back since!
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WHEN YOU TOOK IT TO THE NEXT LEVEL AND STARTED COMPETING, DID YOU HAVE A VISION OR A GOAL YOU WANTED TO ACHIEVE? HOW DID YOU KEEP INSPIRED AND MOTIVATED TO ACHIEVE IT? I take everything one small step at a time, setting achievable goals and achieving them, then setting the bar a little bit higher for the next goal. One of my first goals was to beat the local boys at my surf club and because surfing used to be such a stereotypical ‘guy sport’ when a girl
WHAT HAVE BEEN SOME OF YOUR BIGGEST ACHIEVEMENTS IN THE SPORT? I have had some real defining moments throughout my career, but the most prestigious accolades came when I was announced Rookie of the Year in Hawaii, when I was named Pipeline Champion as part of the World Tour and when I was named the Australian Pro Junior Champ. WHAT WAS THE PINNACLE FOR YOU IN YOUR SURFING CAREER? I could never name just one – being named as a challenger for the Women’s World Title and
SALT Retreat
WHEN YOU TRAVEL, WHERE DO YOU GO AND HOW DO YOU CHOOSE YOUR DESTINATION? There are three things I look for – warm weather, safety and good waves. This has led me all across the globe, but I love the climate and surf in Bali, which is why I signed on to be one of the surf coaches at luxury surf, yoga and spa resort SALT Retreats. YOU ARE NOW TEACHING OTHERS TO SURF, HOW REWARDING IS THAT? Surfing brings me such joy, so sharing the joy with others is one of the most rewarding experiences possible. I find that passion is contagious and seeing previously timid people experience the rush and confidence that comes with riding a wave is fantastic – it doesn’t hurt that I get to teach in the eternally warm, tropical waters of Bali!
competing against the biggest names in surfing was dream come true. WHAT IS SURFING ALL ABOUT FOR YOU? WHY DO YOU LOVE IT? Surfing represents everything I love about life. It’s fun, it pushes you to always be better, and it’s a physical activity and encourages you to be outdoors. It’s also such a non-discriminate sport; you can be any age, male or female, any ethnicity and economic background. Looking at the surfers out in the ocean – they could be anyone, and it brings people together. You can’t help but develop a passion and respect for the ocean when you surf. You learn to appreciate the greatness of nature; the ocean can be a dangerous giant or a calm, peaceful pool; it can be destructive while also being home to so many different eco-systems.
HOW CAN PEOPLE PRACTICE ON LAND TO HELP THEM PREPARE FOR THE OCEAN? Surfing is such a unique sport, but there are elements used in surfing – like balance and core strength – that you can focus on with targeted exercises. Skateboarding is great to help with balance and it has similar movements to that of surfing, but you can never replicate the experience of riding a wave without hitting the water. That’s why it’s so important for me to get out in the ocean as much as possible, rain, hail or shine. WHAT ARE SOME OF YOUR TOP TIPS FOR PEOPLE FINDING THE FUEL TO GET OUT IN THE WAVES? Fuel your body with raw, organic foods as I’ve found this combination gives far more slowburning energy. I begin my mornings with a big bowl of oats, raw nut milk and dried fruit and wash it down with green tea. I’ve also learnt a couple of good recipes from chef Pete Evans, who created the SALT Retreat menu. I’m addicted to the fresh coconut water and green smoothies. Claire will host three retreats in the later part of 2013. n
Get Salty! Salt is a luxury yoga, surf and spa retreat in Bali. Salt invites you to escape the routine, get in touch with yourself again, recharge and rejuvenate your body, mind and soul. Salt retreat programs offer everything you need to super charge yourself to ultimate health, get total fitness with daily yoga and surfing all wrapped up in delicious organic gourmet cuisine and world class spa treatments. All the while set in stunning 5-star villa surrounded by tranquil tropical gardens and pool.
Retreat dates for 2013 Places are limited to 10 per retreat. Visit saltretreat.com for bookings and information. Jun 15 – 21 Jun 22 – 28 June 29 – Jul 5 Jul 6 – 12 Jul 13 – 19 Jul 20 – 26 Jul 27 – Aug 2 Aug 3 – 9 Aug 10 – 16 Aug 17 – 23 Aug 24 – 30 Aug 31 – Sep 6
Sep 7 – 13 Sep 14 – 20 Sep 21 – 27 Sep 28 – Oct 4 Oct 5 – 11 Oct 12 – 18 Oct 19 – 25 Oct 26 – Nov 1 Nov 2 – 8 Nov 9 – 15 Nov 16 – 22 Nov 23 – 29
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V i v a I t a l i a T hink about the Italy of your dreams; where life moves at a slower pace, grape vines and olive trees sprawl across the landscape, rugged mountainous terrain envelopes the Adriatic coastline and everywhere you look traditional village life unfolds before your eyes. Welcome to Abruzzo! Bordered by the dramatic snowcapped Apennine Mountains is the unspoilt Abruzzese province of Teramo. And it is here that Brisbane born couple Luciana Masci and Michael Howard spend six months of the year taking tourists on a tour like no other – an Abruzzo Tour. Luciana, a physiotherapist by trade, always had a soft spot for her family’s Abruzzese heritage. It was this love of Italy and Abruzzo that inspired her to set up Abruzzo Tours. “My heritage and cultural ties remained strong throughout the years. I would visit my family in Abruzzo often and kept fluent
in the regional dialect and Italian,” Luciana said. “After I re-met my husband Michael in 2001, he was actually my first boyfriend when I was 19 but we lost touch and then miraculously reconnected at one of his shows in Brisbane, we decided to leave our safe life behind and embark on a new journey together.” Since 2006 the couple have been sharing the treasures of Abruzzo with others. Luciana said her and Michael loved being able to share the rich culture of the region with travellers who were keen to explore a more traditional Italy without the crowds. “Abruzzo is a stunning region and we take pride in being able to create and share magical moments with our guests,” she said. “We believe food brings people together, and with the rich traditional culture and history of Abruzzo, our tours certainly create a once-in-a-lifetime
Cruise, Fish & Explore... Join us for a slice of paradise with a side of adventure!
Swim in picturesque waterholes, fish for barramundi, view ancient rock art and witness towering gorges cascading with water. Small groups, tailored excursions, ensuited cabins and gourmet cuisine. Experience ultimate luxury and discover the Kimberley coast on-board the awardwinning Kimberley Quest II. phone 1300 156 035 email cruise@kimberleyquest.com.au web www.kimberleyquest.com.au
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experience. “Abruzzo is where my family is from, it’s off the beaten track, it’s remote and the tourism infrastructure isn’t there, but it’s in Abruzzo where you see the real Italy. The culture and the life there is as authentic as it gets. Often tourists go to Italy but they don’t see the country as the locals do. So we let them in and relive the traditions of our forefathers. “We indulge in not only gourmet foods but also the musical, artistic and cultural sides of Italy. Our cooking classes merge into singing classes and Michael, an international operatic tenor, will always give a private concert. There is something so surreal about the aroma of food, taste of wine and the sound of the opera in the Italian countryside. It makes you feel like you’ve stepped back in time.” Abruzzo Tours are all-inclusive and include accommodation, all meals and drinks, wine, olive oil and cheese tastings; fully escorted by Luciana and Michael. >>
Take a tour:
With Absolutely Abruzzo Tours, guests experience guided walks through stunning mountain scenery, hands-on Italian regional cooking with village women using authentic recipes passed down through generations, shopping at outdoor fresh food markets, visits to centuries-old frescoes in quiet medieval churches, private operatic performances in centuries-old castles and above all get to share the Italian love of great food, wine and culture.
Gourmet Getaway to Abruzzo:
Guests can explore the northern hilltop town of Civitella del Tronto and the gems the region has to offer whilst being wined and dined in an authentic village experience. The tour runs over four days (three nights) for AU$2150 per person twin share.
Tastes of Abruzzo:
This tour focuses on the culinary skills shared by local ladies and acclaimed local chefs. Guests spend four days (three nights) indulging in hands on cooking and preparing traditional and modern dishes with fresh, local produce. Tour cost is AU$2150 twin share.
Medieval Magic of Abruzzo:
Be enchanted on this eight-day (seven nights) tour. Relive the colourful pageantry of an ancient joust, complete with flag throwers and medieval musicians. The tour explores the l’Aquila province and includes walks through breathtaking scenery of the Gran Sasso, visits with local cheese and winemakers and you will explore ancient Norman castles and silent monasteries where you can admire timeless frescoes and sample life in medieval villages. Tour cost is AU$4700 twin share.
Along the Shepherds Tracks:
This tour takes guests through the Chieti and Pescara Provinces at a leisurely pace. They stay in the tranquil countryside of Abruzzo for eight days (seven nights) and experience central Italy at a slower pace, including a private cooking class with local Abruzzese women. The tour costs AU$4700 per person twin share. Day tours and custom tours are also available upon request. Visit http://www.absolutelyabruzzo.com, email info@absolutelyabruzzo.com or call 1800 641 136 for more information and dates for 2013 and 2014. n
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TAKE A BITE
C
A Vietnamese culinary adventure
elebrity chef and cookbook author, Marion Grasby is getting set to pack her bags for a once in a lifetime ‘foodies delight’ tour of Vietnamese landscape and culture. From October 12 – 20 Marion will share her culinary tips and ideas on local cuisine during hands-on cooking classes and demonstrations on the the Variety Vietnam Culinary Tour. Variety is a not-for-profit organisation committed to empowering Australian children who are sick, disadvantaged or have special needs, teaching them to live, laugh and learn. And it’s a charity close to Marion’s heart. “This will be a very special food tour because not only will we be seeing and tasting some amazing things but we'll also be helping to make a difference to children with special needs,” Marion said. Attendees will feast on the magnificent and highly varied local cuisine in an array of standout locations and restaurants, while learning all about the country’s rich food heritage. From the vibrant centre of food haven
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Hanoi to the deep valleys of Mai Chau for a school community project, travellers will be immersed in all the wonderful rich culture Vietnam has to offer. A key hands-on highlight of the tour will be cooking classes with Madam Anh Tuyet, highly regarded as Hanoi’s best chef. Visiting the local market, travellers will learn all about Vietnamese ingredients and herbs before returning to her kitchen where Madam Anh Tuyet will demonstrate how to cook traditional dishes before serving them up as a tantalising lunch menu in her esteemed restaurant. At the Hoa Sua Vocational Training School where disadvantaged youth learn hospitality and educational skills, reminiscent of “Jamie’s Kitchen”, travellers will be taught by the school’s teachers to cook delicacies such as lotus root and shrimp salad, fresh spring rolls with shrimp and pork, char grilled pork balls with rice noodle and sweetened lotus seed doughnuts. Other food experiences include dining at the 400 year old Dinh Bang Communal House and Mau Dich Restaurant, as well as visiting the empowering Muong Culture Space,
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Temple of Literature and Do Temple. The ultimate kitchen activity, however, will be on the final two days of the tour when the group will help to build a kitchen for a remote Vietnamese kindergarten. This community kitchen will stand as a permanent reminder of the nine unforgettable days for the travellers and of course, the local children who will benefit from it for years to come. The cost for this all-encompassing Vietnamese adventure is from $3,250 which includes return economy international flights from Sydney to Hanoi with airport transfers, excursions, meals and accommodation. In addition, Travellers have a minimum fundraising goal of $3,000 which will be used to purchase a Sunshine Coach for a school in Dubbo (rural NSW) which supports 265 students, 67% of which are aboriginal and 26 have special needs. The Sunshine Coach will be used to transport children to school (ensuring they attend) and to extra-curricular activities that they would otherwise miss out on. Visit www.varietyadventure.com.au or contact Lucy Rae on 9819 1014 for details. >>
Inflight Publishing chats to celebrity chef Marion Grasby Tell me a bit about you and your journey to becoming a celebrity chef? I feel so lucky to have been able to turn my passion for food and cooking into a day job that I love and cherish. Not everyone in the world has the opportunity to live a full and happy life, so I’m incredibly grateful for everything I’ve managed to achieve.
any foodie to use and enjoy.
You are well known for your time on Master Chef, what was that experience like for you and how has that shaped what you are doing today? Masterchef was an amazing experience. Not only did I get to cook and learn from some great chefs but I also made life-long friends.
You cook, and eat, many different recipes. What is your all-time favourite meal to cook? And what is your favourite meal to eat? My favourite meal to cook is a Thai green chicken curry. And my favourite meal to eat is Thai green chicken curry!
Tell me about ‘Marion Grasby’ - what do you love to do in your spare time? Food and cooking might be my day job but funnily enough, I can’t think of anything else I’d rather do in my spare time either. So cooking, eating and learning about food is what I do to relax and have fun. Yes, I really am a food nerd!
important charity for children in need and I’m so pleased to help in any way I can.
What does food mean to you? Food is such a beautiful way to connect with people. I love nothing more than laughing and chatting with my family and friends over a meal.
What level of skill do people need to come on this tour? Any food lover can come along whether they can barely make cheese on toast or if they’re the next Masterchef! Participants will learn cooking techniques and dine with the locals and specialty chefs in Vietnam, gaining new skills for
What are your plans for the coming year? Any other books we should look out for? My new TV series Marion’s Thailand went to air in May on Lifestyle FOOD which was very exciting. And I’m expanding my food range to include a Malaysian Curry Kit – it hits supermarket shelves in June. n
In October you are hosting Variety’s Vietnam Culinary Tour, how did you get involved in this? I’m so thrilled that Variety invited me to host their Vietnam Culinary Tour. Variety is such an
What are you most looking forward to about the tour? Well the eating will certainly be a highlight. But the reason this tour is so special is that we'll also have the chance to meet and work with local kids and their communities as well as raising much needed funds for Variety.
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Rollover compliant to Australian Design Rules with a Rollover Protection System to Australian Standards 1636.1 and 2294.2
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Quality Isuzu truck with excellent back up
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Comfortable coach seats with seatbelts
Safe as ... tough as ... comfy as ... Aussie as … an Able Bus & Coach Safety sets these vehicles apart. This includes, as standard, built-in Rollover Protection System (ROPS) to Australian Standards 1636.1 & 2294.2 and Australian Design Rule (ADR) rollover compliance. Critically all engineering tests are validated and vehicles exceed the Australian Design Rule weight standards of 65kg per person by a minimum of 53 per cent. Able vehicles are tough and engineered to deliver outstanding reliability.
The air conditioners are West Australian designed and built to withstand extreme heat and vibration experienced in Australia’s remote areas. All vehicle framework is grit blasted and primed to protect against the effects of harsh operating conditions above or below ground. Able fabricated modules are designed for a larger, more robust modified chassis. This makes for a stronger, more reliable vehicle over its lifetime. Another key feature is the ability for passenger modules to be removed
from an older cab chassis and placed onto a new cab chassis, reducing the overall replacement costs. Able not only produce quality vehicles, but provide excellent parts backup with our own 400 square meter on-site parts and components store. Able Bus & Coach is Australian owned; we don’t import modules from overseas. Our modules and much of
the componentry are proudly manufactured in Australia. Able buses have been delivering outstanding performance in tough Australian conditions since 1998. Testament to the Company’s business philosophy of building tough yet safe, reliable and comfortable vehicles that meet the highest standards are customers such as BHP Billiton and Rio Tinto.
STAY HEALTHY
Speed up your healing Fast track remedies to reduce headaches, migraines, bone aches, lack of energy, high blood pressure, bad moods and more BY KARINA STEWART, DOCTOR OF TRADITIONAL CHINESE MEDICINE AND KAMALAYA CO-FOUNDER (WWW.KAMALAYA.COM)
Fast track remedies to:
• •
Reduce headaches: • Magnesium is a muscle relaxant and headaches are often caused by tension, take 500mg, 3 times a day if you feel stressed, anxious or tense in the body. • Headaches are often due to dehydration, so avoid diuretics such as alcohol and coffee and consume filtered water throughout the day, you should have at least 1500ml daily and more if you are exercising or perspiring excessively. • Massage away the tension in your neck and shoulders; a good foot massage can also bring relief. • Practice relaxation techniques, simply becoming mindful of your breathing can help. Migraines: • Detox once or twice a year, cleansing the liver alleviates many migraines. After a detox it is a good time to detect food sensitivities, challenge some foods to see if they are contributing to your migraines. • Eat regularly and focus on an even blood sugar level, so a whole food diet with lots of vegetables, whole grain and some quality protein with each meal. Avoid food colouring, additives, preservatives etc. • Seek help from a health professional who is able to assess your body alignment and structural imbalances which contribute to some migraines. Bone aches: • Take a warm bath with a cup full of epsom salts, magnesium sulphate, to soothe aches.
Take a multi vitamin and mineral supplement with breakfast; these contain the full range of B vitamins that will give you a boost. Practice some qi gong to boost energy rather than push yourself to do a work out and deplete your energy stores further.
High blood pressure: • Exercise daily. • Sustain your optimal weight with a balanced diet, regular meal times and regular exercise. • Practice meditation daily, or any other stress management strategies that work for you, just be consistent in practicing them. • Calcium rich foods to incorporate into your diet include seaweeds, wheat or barley grass; nuts, seeds, quinoa, beans, greens, fish and chicken. • Increase your intake of potassium. Potassium helps to balance out the sodium in the body. 1/2 cup of dried ginger in a warm bath is also extremely beneficial. • Consider a calcium supplement with vitamin D. 1000mg of calcium hydroxyappetite taken at night is best for carrying calcium into the bones. Lack of energy: • Avoid the great temptation of a ‘quick fix’, that is no sugar or caffeine, this will give you a false energy for a short time and deplete your vitality even more. Eat three regularly timed meals and keep them balanced, mostly a plate of fresh, colourful vegetables, a small portion of protein, approximately 100g and some whole grain once a day.
Bad moods: • Consume a whole food diet taken at regular intervals, ensure some quality protein is taken with an array of vegetables and a small portion (1/2 cup) of whole grain, this is to provide an even blood sugar level in addition to nourishing the nervous system. • Avoid sugar and other stimulants such as caffeine as these set of the ‘blood sugar rollercoaster’ and the mood changes go with it. • Avoid alcohol and other toxins which burden the liver, a toxic liver will create irritability, moodiness and sometimes depression. • Practice meditation daily or other stress management strategies that work for you. n
Bowel Cancer
W
ith more than 14,000 cases a year nationally, bowel cancer is the country’s most common internal cancer affecting both men and women. It’s second only to lung cancer in how many Australians it kills. Importantly, if it’s caught in time, 90% of bowel cancer cases can be successfully treated. The problem is that fewer than 40% are detected early in Australia. May was Rotary Bowelscan month across WA. The program is now in its seventh year of encouraging people to become more aware of the disease and to act annually to detect any problems.
People who purchased a Rotary Bowelscan kit during May have until June 14 to send it back to be tested free of charge. The tests pick up traces of invisible blood in the sample, which can indicate abnormal gastrointestinal bleeding. Over the past six years, Rotary Bowelscan kits have turned up almost 300 positive results. Those positive tests have resulted in the diagnosis of at least 23 cases of bowel cancer and more than 133 cases of pre-cancerous polyps. Visit www.cancerwa.asn.au/resources/ specific-cancers/bowel-cancer for more information on bowel cancer. n
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The Chinese Way: As a Doctor of Traditional Chinese Medicine (TCM), I believe, as the ancient Chinese believed, that the seasons have a profound effect on our health and wellbeing, and that we are directly influenced by climatic changes throughout the year. Therefore, eating according to the seasons is a great way to support and strengthen our health and prevent future imbalances that can lead to illness. Chinese Medicine Food Therapy is a way to remain in harmony with nature. By following simple guidelines on how we should eat according to the natural cycle of the seasons, we are able to nourish our bodies and improve our immunity. For autumn/winter season, the majority of our diet should be in the form of warm soups, broths, and stews in order to warm our bodies on the inside. Using herbs such as garlic, ginger and peppercorns also provide warmth for this season, which in turn helps to boost the immune system. Garlic is antibacterial, while ginger boosts circulation and is an excellent anti-inflammatory. Grated ginger with hot water and lemon is an excellent way to prevent early onset colds.
Build a better immune system
for winter BY KARINA STEWART, DOCTOR OF TRADITIONAL CHINESE MEDICINE AND KAMALAYA CO-FOUNDER (WWW.KAMALAYA.COM)
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Eat an abundance of antioxidant-rich foods: Try to include a wide range of fruits and vegetables in your diet. Eating an antioxidant-rich diet is one of the best ways to optimise your immune system. Glutathione, found in asparagus, avocado and parsley, has been described as the "most important antioxidant" because it empowers your immune system to exert
its full potential by quenching free radicals, recycling vitamins C and E into their biologically active forms and regulating DNA synthesis and repair, while carotenoids in sweet potatoes, pumpkin and other orange, red, yellow and dark green fruits and veggies are said to enhance many aspects of immune function. Selenium, found in foods such as Brazil nuts, tuna, brown rice, and sunflower seeds help prevent cellular damage from free radicals and play a role in your immune system health as well. Exercise is essential: It’s a good idea to regard exercise like you do eating, breathing and sleeping, and you’ll enjoy better health because of it. Physical activity, including brisk walking, can enhance your antibody and natural T cell response. Research shows that people who exercise are half as likely to catch a cold as those who do not, and even if they do catch a cold, their symptoms tend to be less severe. Finding the right form of exercise will reduce your stress levels as well. Be optimistic and enjoy life: It is important to enjoy life and have a fun, optimistic outlook. Cell-mediated immunity actually increases with a person’s level of optimism so try to do enjoyable activities when you are feeling anxious or overwhelmed, whether it is treating yourself to a weekly massage, going to a regular yoga class or making time to read a good book. Just make sure you give yourself permission to do these things as this will be beneficial in reducing your stress levels and increasing your immunity in the long-term. n
Boost your antioxidents and improve your immune system with AntiOx Snack Bars and Chocolate. • An 80g block of AntiOx chocolate has an antioxidant hit equivalent to twelve cups of green tea! • Made with superfruits and covered in 70% cocoa dark chocolate (which is sugar-free and sweetened naturally with stevia) • AntiOx Snack Bars are available in Acai, Goji and Chia & Quinoa flavours • AntiOx Chocolate is available in Acai or Goji flavours Visit www.vitalitybrands.com/antiox
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FAMILY MATTERS
P
icking the perfect pet for your family can be tough, with so many breeds, personality considerations and physical attributes to weighup; it can turn what should be an exciting experience into a stressful choice. To help families make the best decision, celebrity animal behaviourist and Purina ambassador Jo Righetti has compiled some top tips. Time - Animals thrive off touch and interaction, so you should ask how much time you and your family can devote to a new pet. One of the most time-consuming pets is generally a puppy, so if you all work long hours or are gone for most of the day, a young dog might not be the best choice for you. Cats tend to be more selfsufficient, but will enjoy some time for cuddles when you’re home. Energy - Choose a pet that matches your energy levels - if you’re fit, active and have a young family, go for a more active breed of dog. If you prefer to lounge around, then opt for a cat or an older pet that doesn’t require as much exercise. Don’t assume that an energetic pet will change to suit your couch potato habits! Finances - Before you purchase a pet, assess whether you can afford one. Think about all the costs after the initial purchase - can you meet the expenses of council registration, vet bills, holiday care and day to day items such as food, flea and parasite prevention, pet insurance, training, bedding, grooming and a strong collar and lead? Space - The type of space is actually more important than amount of space. The quality of interaction with you is more important to your pet than the size of your garden. Dogs can live in smaller spaces, provided they get adequate exercise, stimulation and interaction. Family members - Your first choice of pet may not suit everyone in your family. Be prepared to compromise before making the purchase and make sure every person in the family has a say – that way chores, feeding and exercising your new pet can be delegated fairly.
PICKING THE PERFECT PET FOR YOUR FAMILY
Current pets - consider any other pets you have and how they might welcome an additional family member. Speak to an expert about how to introduce them slowly and properly and supervise the relationship especially at the beginning, especially if they are different species, there is a size difference or one animal is considerably older. Most introductions will be successful, but be realistic – relationships take time and effort and you will need to be careful and patient. Stage of life - does a pet fit your lifestyle? Do you have young children and/or a full time job? Are you wanting to travel extensively overseas? Are you elderly and need to consider your pet in your will? Before you think about a pet, think about yourself and whether an animal will suit you and your stage of life. When you are ready to move to the next stage of pet ownership, make sure you chat to your local AWLA shelter. AWLA has partnered with Purina to make sure any pets adopted out from AWLA are desexed, microchipped, health checked and are trained and given a nutritionally based diet. Visit www.purina.com.au
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Fifo & Dido
parents T
he Child Health Promotion Research Centre at Edith Cowan University is developing a resource that promotes positive parenting strategies to enhance the mental health and wellbeing of adolescents living within the FIFO and DIDO lifestyle. The centre wants to hear from you about parenting within the FIFO/DIDO lifestyle, especially the strategies your family has used and those you would recommend to other FIFO/ DIDO families. To understand the experience of parenting within the FIFO/DIDO lifestyle, the centre would like to interview parents of: • Children approaching adolescence (9-11 years) • Current adolescents (12-17 years) • Young adults (18-24 years). For more information or to be involved in the study, please email Melanie Epstein at m.epstein@ecu.edu.au or phone 9370 6494. n
BY MORGAN SOLOMON, HEAD OF WILLS & ESTATE PLANNING AT PERTH LAW FIRM BOWEN BUCHBINDER VILENSKY, WWW.BBVLEGAL.COM
Three things you should know about wills
E
veryone knows that having a will is important if you own any assets, and especially if you have a partner and/or children. But about 50% of people don’t have a will. Even among the 50% who do, there is important advice worth following:
1. Avoid DIY wills The DIY will packs you can buy at the Post Office or news agencies are to be avoided for the simple reason that, like any legal instrument, a will is only as good as the person drafting it. Many people make simple drafting errors, leaving their will wide open to challenge. The emotional turmoil and expense of resolving such disputes is vastly disproportionate to the relatively small cost of
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having a will properly drafted in the first place.
2. Wills don’t cover everything A will doesn’t deal with all of a person’s estate. Your superannuation, for example, is not subject to a will. Instead, the trustee of your super fund deals with assets held in the fund. Self-managed super funds (SMSF) are increasingly common and it is especially important to deal with super properly. For example, a person may leave his estate to his wife and kids, but his super to children from a previous relationship. Without ensuring the super is secure, this asset could end up in the hands of his wife and new kids, with his previous children out in the cold.
3. Wills should be reviewed every 18 months Our current social reality of de facto relationships, increasing divorce, blended families and rising property values expands the range of people who may feel some sense of entitlement when a person dies and who can challenge a will in the Supreme Court – as well as the value of an estate. Since January 2013 step-children are now allowed to challenge a will and the law is constantly changing. An estate worth $1 million or more is a ripe target for disappointed beneficiaries, and that amount is nowadays not at all unusual to leave behind. I recommend reviewing your estate planning every 18 months. n
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MIND OVER MATTER
You –
FIFO worker reading this magazine – What’s happening in your head right now?
Do you need the Brain Ambulance? Only you are the expert in your own life but we are very experienced in understanding what goes on in brains, hearts and minds. We want to share with you information and strategies to keep you safe and sane. As a matter of fact, we are so interested in the concept of Keeping Sane®, we even bought the trade mark! Keeping Sane® in a Fluoro Uniform 2 hour onsite workshop to introduce mental health and wellness and resilience concepts. Designed for the mining context and the FIFO brain... Tell your boss to get in touch! Keeping Sane® for FIFO Partners 3 hour workshops in Perth for your “other half’’ – introduces mental health issues, resilience factors and wellness planning...informative, fun and supported by others in the same situation. Gift vouchers available and presented in a really non-threatening, original way that shows you care. Dates, costs, bookings and information info@brainambulance.com.au Mental Health First Aid Training – Internationally award winning 2 day course covers depression, anxiety, psychosis and substance use disorders. Crisis situations including suicidal thought, panic attacks, aggressive behaviour and dealing with a traumatic event. Courses in Perth specifically for the context of mine-site paramedics and safety officers June & July.
Strategies for success in The Survival Guide for Families in Oil & Gas BY ANGIE WILLCOCKS
S
taying in touch: We all have different ways of dealing with difficult situations. Some people need as much contact as possible to feel connected. Others prefer to withdraw, and find that limited contact helps them cope. So if your FIFO partner seems distant and unwilling to remain on the phone in the early days, try not to take it personally. Setting routines: For those on FIFO rosters, how ‘home’ time is spent can become a major source of conflict. Practical suggestions that work for some couples include agreeing from the outset on a set number of nights that will be spent together and socialising together or apart. Women in oil and gas: It’s important not to fall into unhelpful thinking patterns such as ‘magnifying’ (blowing a problem out of proportion), ‘personalising’ (making the problem all about you) and ‘over-generalising’ (making any problem about your gender, when the issue might actually have nothing to do with it). Overcoming jealousy: We’ve heard that jealousy and insecurity are sometimes a problem when workers are getting used to extended rosters on oil rigs. Apparently, some workers think it’s fun to joke about partners having affairs back home. Just tell yourself “everyone’s got a story and their story is not my story”. Change the subject or leave the conversation altogether. Friends and family: Encourage the ‘away’ partner to keep in regular contact with friends and family via phone or email when away. Encourage the ‘home’ partner to make plans to see friends and family even when the ‘away’ worker is home. This eases the pressure on you both. Increasing intimacy: Differing libidos challenge most long-term relationships. When sex becomes a major issue, the lower libido partner feels the need to send frequent signals that “I am definitely not in the mood”. The result is less intimacy in the whole relationship. That’s when it’s time to break your ‘sex cycle’. United parenting: Families separated for work are often good communicators because they take the time to discuss issues instead of assuming that mum/dad will ‘just know’. Some families start every break with a catch-up on purely practical parenting issues. This sends a strong message to the kids that mum and dad are a united team. Helping kids to cope: If your child is missing mum/dad, allow them to talk about it and offer an extra cuddle. Avoid saying things like “be brave” or “don’t be silly” because your child might begin to hide feelings away from you, thinking that you are not interested or that they are unacceptable feelings to discuss. Family rules: Depending on the age of your kids, involve them in the creation of family rules to stick on the fridge. Remember the golden rule for FIFO families: the rules apply all the time, whether you are home or not. Standard rules are very important for kids in hectic households.
brainambulance.com.au info@brainambulance.com.au ph 0417181462
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The Survival Guide for Families in Oil & Gas is a 32-page, A5 booklet featuring professional advice from MiningFM's psychologist Angie Willcocks and practical tips for keeping families strong and healthy despite lengthy periods apart. It's targeted at energy companies for distribution to new and existing employees on FIFO and DIDO (drive-in, drive-out) rosters, or living in remote mining communities. Visit www.miningfm.com.au/contact-us/oil-gas-guide.html n
Edna May staff catch all the action with Foxtel iQ boxes in every room Edna May Gold Mine in Westonia, WA, (part of the Evolution Mining Group), is the first Australian mine to provide a Platinum Foxtel offering with an iQ box in every employee’s room. To help celebrate this, Foxtel brought some former AFL Superstars to Westonia. Devon Roberts, Environmental and Community Superintendent for Edna May says the unique in-room facility goes great lengths to attracting and retaining staff and keeping them entertained and satisfied.
for everyone. Having an iQ box in-room also provides miners with the ability to pause, record and rewind live TV, so they have full control over what they watch and when, even if they are on shift work.
Roberts continued, “The next thing we knew, some of our favourite former Dockers and Eagles stars were coming out to the local Rec Complex and the mine site – not something that happens every day”.
“With Foxtel iQ in each room, all of the staff have been enjoying the extra entertainment, like they would at home.”
Foxtel understands that it’s important to keep FIFO miners entertained. An independent study has shown 50% of miners surveyed indicated access to pay TV is important in managing loneliness*. So, to demonstrate Foxtel’s commitment to entertaining the mining industry and bringing better entertainment to Westonia, Foxtel brought some of WA’s favourite AFL stars to the town for a community BBQ and footy clinic.
The wider Westonia community were keen to get involved with many miners and locals playing alongside the pros in an AFL drill clinic. Roberts agrees, “The event was great, not just for employees but for the entire Westonia community. The kids all got some signed gear, not to mention the equipment Foxtel donated to the local footy club.”
The new Platinum package provides staff with access to an even broader range of popular channels to watch after a hard day’s work including FOX FOOTY, helping staff keep up to date with their favourite team. And with Foxtel’s award-winning drama, news and dedicated lifestyle and documentary channels, there’s something
Foxtel’s new Platinum in-room package is now available at your mine, so to provide your staff with full control and the ultimate in entertainment visit www.foxtel.com.au/business or contact our Foxtel for Business Mining Specialist on 03 8325 3159.
Host Glen ‘Jako’ Jakovich joined six of the game’s greats, including former Eagles players Dean Kemp, Brett Heady, Ashley McIntosh and Michael Brennan and former Dockers players Peter Bell and Shaun McManus. * Research conducted by Consan Consulting on behalf of Foxtel in February-March 2013, amongst a sample of FIFO/DIDO workers in the Australian mining industry, including 400 miners and 98 managers. Foxtel and some services not available to all premises. Foxtel marks are used under licence by Foxtel Management Pty Ltd.
Perfect Positivity BY JESSICA HODGKINS POSITIVITY CAMPAIGN MANAGER, AUSTRALIAN EDUCATION AND LEADERSHIP CENTRE, WWW.AELC.EDU.AU
T
oday’s FIFO working environment has real challenges for workers and their families as relationships are tested by the tyranny of distance. High divorce rates, loss of self-esteem, loneliness and depression are results commonly experienced by those in the field. FIFO is however here to stay for the foreseeable future and people are sacrificing in the short term to ensure their financial well-being in the future. The damaging behaviours in which we engage are often brought about by our own attitude to challenges and the FIFO is particularly challenging for many individuals. We sometimes approach everyday issues in a negative way which in turn promotes an adversarial attitude to those around us. Common sense tells us though that no one likes being around someone who complains all the time or engages in undesirable actions. In fact studies tell us that to overcome the effects of one negative action, it must be combated with three positive actions. What then can we do to ensure we deal
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with the isolation and effects in a positive way? This is where ‘One Day of Positivity’ campaign comes into play. The Australian Education and Leadership centre is promoting an attitude change in Australians as they spread the message that positivity is not about immediate happiness but about positive communication and action. And they have a website with a range of tools to achieve it. The idea behind the ‘One day of Positivity’ campaign asks people to demonstrate a positive attitude and engage in positive action for just 24 hours in the hope that it will mark the beginning of a positive life. As FIFO workers, those activities could include constructive communications with co-workers, spouses and families as well as engaging in any of the events and activities promoted on the website. Tracey Hodgkins, Founder and CEO of The Australian Education and Learning Centre would like to see the campaign encourage people to think in the now and appreciate the wonderful things they have around them.
“If everyone started the day with a smile, think of the potential the rest of the day could hold, I think by having just one successful day of positivity, it could become a daily habit and attitude,” Tracey said. Research conclusively shows that by consciously taking a positive approach to all situations, people set themselves up for success and happiness in the future. One Day of Positivity is not about removing all negativity, but it is about teaching individuals to turn that negative attitude into a positive thinking and behaviour. August 17, 2013 will be a culmination day filled with 24 hours of positive action and communication, through events and competitions. Everyone around WA can get involved, where it be a small action like smiling at a stranger or a larger gesture like offering your place in line to someone else or even apologising to someone you have shown anger towards, as a little bit of positivity can go a long way. If you would like to get involved go to the onedayofpositivity.com website and register for your free tool kit. n
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Stay
Connected T
ravelling abroad can be exciting and with the high Australian dollar there has never been a better time. With the rise in the use of smartphones and tablets devices, more and more Australians are choosing to stay connected when they travel. While most people plan their airfares, accommodation and insurance well before departure, communication needs can often be overlooked. Increasingly, consumers are coming home to an unexpectedly high telecommunications bill—a phenomenon known as ‘Bill Shock’. If you are planning to use your mobile device overseas, be as prepared as possible: with a little preparation you can not only stay connected, but avoid paying a lot extra for doing so.
Here are some ways you can reduce the chances of experiencing bill shock: 1. Check your charges before you leave. Be aware that making a voice call or sending an SMS overseas can cost a lot more than doing so in Australia. Even receiving a call from Australia may accrue charges for the ‘international’ leg of that call. 2. Consider your data usage while overseas. Apps installed on your smart device often have auto-update settings that rely on data downloads which can easily chew through the megabytes. 3. Look for places that offer free Wi-Fi. This is a good opportunity to take advantage of free data to upload photos, send e-mails or to check your Facebook account. 4. Consider a travel product from your provider. Major service providers in Australia can offer ‘data packs’ or similar products that allow for a pre-determined level of use whilst overseas. 5. Another option to consider is a Passport-style SIM product. This product is designed specifically for travellers with a pre-set limit of voice, SMS and/or data that often includes its own phone number. Travellers must ensure they unlock their mobile device with their provider prior to using a passport style SIM product. 6. If you do unlock your phone prior to departure, you may simply purchase a SIM at your destination and use this with your smart device instead of using your regular Australian service. Visit www.acma.gov.au for more information.
Contract Management Training Practical courses presented by experienced industry practitioners that can answer your questions
Upcoming Courses July - November 2013 Perth » 23 - 26 July Understanding Superintendent Administered Contracts Contract Management for Superintendents Preparing Winning Quotes, Tenders and Proposals Perth » 10 - 13 September Contract Supervisors and Inspectors Course Decision Making and Writing for Superintendents Perth » 22 - 25 October Administration of Construction Contracts Advanced Contract Management for Superintendents Perth » 26 - 29 November Advanced Contract Administration Introduction to Construction Claims Engaging and Managing Consultants
WE ALSO PROVIDE IN-HOUSE TRAINING Contract Control International Call Mary on +61 7 3236 1936 training@ccintl.com.au www.ccintl.com.au
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BOYS TOYS
The 2013 Perth Truck and Trailer Show will take over the Perth Convention and Exhibition Centre this July.
H
be held in the Grand Ballroom of the Perth Convention and Exhibition Centre on Saturday 27 July 2013. Tickets for the gala dinner are $150 per person.
eld bi-annually, the 2013 Perth Truck and Trailer Show will present exhibits of new trucks and trailers, equipment and accessories; and is a must-see event for anyone who is thinking of purchasing a new truck. With less than three months to go, Show Director Peter Woods said event organisers were thrilled all exhibition space was sold and that all major brands would be on display. “The Truck and Trailer Show is such a major event for the industry that everyone gets involved time and time again,” Peter said. “The Show was fully subscribed weeks ago and because of an overwhelming interest we will have opened up more exhibition space on the concourse.”
What’s on Show The 2013 event will welcome back major truck brands including Scania, WesTrac and Caterpillar, Hino, Iveco, Volvo, Mack, Mercedes and Kenworth and more. Trailer companies attending include Lombardi, GTE, Drake, K-Hitch, Krueger, Parins, Howard Porter, CMIC, Maxi Trans, Vawdrey and Tieman. Companies displaying material handling include 600 Cranes, Palfinger, WATM and Cranetech. There will also be a range of engine companies, tyre companies, electronics and truck accessories on display.
A fun family day out The Perth Truck and Trailer Show caters for a range of audiences – from those working in the industry, to those looking to make a purchase, and those who are just interested in the wow
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Show facts The Perth Truck and Trailer Show is held at the Perth Convention and Exhibition Centre, 21 Mounts Bay Road, Perth, from Friday 26 July – Sunday 28 July 2013. Opening times are: Friday 26th 10am- 6pm, Saturday 27th 10am-5pm and Sunday 28th 10am-4pm. Tickets are available online at www.perthtruckshow.com.au
factor of so many awesome, shiny big trucks in the one room! Bring the family this year – the kids won’t be disappointed. Check out the massive truck exhibitions, have a look at the remote control truck displays and demonstrations – and take a ride on a dinosaur! Thanks to Perth company Roar ‘n More, there will be two giant mechanic dinosaurs roaming the Show and giving kids a thrill!
An industry event As part of the Perth Truck and Trailer Show, organisers have two major events scheduled for those involved in the WA truck industry, with the Friday night industry cocktail party, and the Gala Dinner on the Saturday night. Tickets are $40.00 per person for the Cocktail Party, which will be held in the pavilion after the Show closes on Friday 26 July. Following the cocktail party, the ever-popular WesTrac Gala Dinner Oh What A Night will
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Some of the products being exhibited include: • From UD Trucks, Prime Movers in the GW 470 and 420 Series including the new Quon model, the MK 250 Tautliner, PK 280 Tilt tray, CK 380 Tipper (New Quon Model) and the CK 40 Prime mover. • Freightliner are bringing the Coronado 122 58 XT trailer set up for 140 T road trains; the Argosy 110 Raised Roof and the Coronado 114 Tipper. • WesTrac will bring several trucks including the CT630LS - the new frontier in driver comfort; plus the CT630 and the CT610. • Kenworth will be there with an exciting display including have four trucks - the K2 with ACE’s, a customer T9, a build T409 8x4 and a DAF CF85 tilt tray. • G&A Lombardi will bring their latest release – the Faymonville 6 axle Powermax trailer. n
FINANCE Cars, trucks, boats, caravans and motorbikes
WE CAN HELP
Ring the experts Steven DeRosa
1300 162 906 0419 192 295
stevenderosa@waf.com.au
Andrew Thornton
1300 162 715 0431 198 611
andrewthornton@waf.com.au
Australian Credit Licence 392426
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family owned business formed in 1995, Trojan Outdoor Creations believes in providing high quality patios, garages and workshops at affordable rates. With a competitive pricing strategy and the highest quality products, Trojan Outdoor Creations provides a construction service for all of their products, including council and water authority approvals. But if you are the type of handyman/ woman who likes to indulge in a bit of DIY, Trojan Outdoor Creations still has the perfect product for you; an easy to assemble gable roof garage which can offer a great, attractive space for work or storage. With the pitched gable roof, you are able to use the extra height to your advantage when storing your belongings, like cars and 4wds, trailers and small boats. Garages offer you the benefit of lockable storage, with access through roller or sliding doors as well as an additional personal access door. You also have the option of adding a window/s and gutters and downpipes. Trojan Outdoor Creations stock gable roof garages built using the most reliable steel materials, which ensures strength and versatility.
Coming in a range of sizes and colours, you can make sure your gable roof garage is the perfect addition to your home or workplace. You are able to choose between Zincalume sheeting which comes in a standard silver colour or Colorbond sheeting which is available in a wide range of colours from the Colorbond range. To put your gable roof garage together you will need: • Electric drill • MIP 10 TEK screw adapter (long) • Hammer • Spirit level • Measuring tape • Hackshaw and tin snips • Pop rivet gun • Marking pen • Bricks • Two ladders or tressles • Helper In 18 relatively simple steps you can have your garage assembled and ready to use. To find out more visit www. trojanoutdoorcreations.com.au or phone Rockingham area: 08 9524 6662, Mandurah area: 08 9535 8246. n
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T
he average WA FIFO worker pays around $25,000 to the tax man each year. A lot of people pay even more. Imagine that money going back into your pocket, legally and without working any more hours. FIFO offers you a great income, but not too many FIFO workers know how to make the most of their money. Nicheliving can show you how you can buy one or more investment properties and let the tenant and tax man pay for most of it. In fact, your first investment could cost you less than $59 per week. You'll learn how to pay off your mortgage sooner and save thousands in tax each year, taught by award winning and recognised local and successful West Australians. You can now take control of the money you’re earning, have a better life and become FIFO Smart. Phone Nicheliving on 08 9483 0000 or visit FIFOsmart.com.au and take advantage of a complimentary one-on-one appointment to assess your current situation - or join them for a workshop if you’re in town. n
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Maintenance Personnel
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P Resources Pty Ltd are specialists in business to business procurement and help you to get the job done on time without hassles. What do you do when your normal vendor has a supply issue with the parts or services you need urgently? You find yourself under pressure to get the job done. So why not come up with a solution? If you discover your vendor doesn’t qualify because they are not on your data base, don’t meet you trading terms, or has an issue with payment and you need those goods or services urgently, leaving you in a non-productive and inefficient situation, it’s quite easy to get out of it, simply contact P.Resources Pty Ltd to discuss your requirements so that they can relieve you from all your complicated supply dilemmas.
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Having problems with maintenance personnel and supply problems associated with mechanical breakdowns? They have that covered too. How many times have you been working on a maintenance project to find yourself held up by at least one of the issues listed above? Well wouldn’t it be nice if you had the ability to explore alternative avenues of supply and know that the whole single process was at a fixed margin, conforms to all your companies trading terms and conditions and the most important thing is that you receive the goods and services you need to get the job done in the quickest and cheapest way. P.Resources Pty Ltd specialise in such a service. P.Resources Pty Ltd offers
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3rd party procurement to companies that require their suppliers to conform within their strict trading terms and conditions. In the time it takes site personnel to navigate the strict process involved in the procurement of goods from non-vendors, P.Resources Pty Ltd can have the goods paid for and on their way to you on site. P.Resources Pty Ltd has a history of more than 30 years in the mining, energy and related industries with an annual turnover of more than $30 million dollars. The company offers purchases across all spectrums of the industry. P.Resources Pty Ltd role is to assist in the procurement of goods and services to eliminate hold ups and inefficiencies within the current procurement processes. For more information visit www.p-resources.com or contact Tony van Sleeuwen, tonyvs@p-resources.com
ASIA-PACIFIC’S INTERNATIONAL MINING EXHIBITION 20-23 August 2013 Sydney | Australia
A WORLD OF... From metalliferous to coal. From surface to underground. AIMEX is pivotal to providing industry solutions and offers a unique opportunity to discover what’s new and to maximise mine performance.
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Supported by the Australian Government:
›› Innovation – See the latest product and service advancements from over 600 suppliers ›› Efficiency - Develop a low cost optimisation strategy to get the most out of your operations ›› Productivity - Find solutions to manage expenditure and increase profitability
›› Opportunity - Procure services and products in an effective and efficient way
›› Connections - Network with peers, exchange ideas and expand your knowledge base
AIMEX 2013 reflects the changing face of mining suppliers A s equipment suppliers from “nontraditional” regions eye off the lucrative Australian mining market, some previously unknown names and makes will be seen for the first time at AIMEX – Asia Pacific’s International Mining Exhibition, in Sydney in August. AIMEX, which returns to the Sydney Showground, Sydney Olympic Park from August 20-23, is the largest mining exhibition in the Asia-Pacific region. New names on show will include GE Mining, Belaz from Belarus and the world’s second-largest manufacturer of mining trucks, underground coal mining specialist CME (part of China Coal), and XEMC, which has signed an agreement with Rio Tinto to supply a fleet of 230 tonne haul trucks to the Mt Tom Price mine in the Pilbara. “Around the world, the names and brands at leading international mining exhibitions are changing with both new and established global manufacturers using these events as opportunities to launch into new markets – and AIMEX is no different,” Reed Mining Events director Paul Baker said. “For visitors, AIMEX 2013 will be a unique opportunity to see new brands of equipment
LOCAL BUSINESS BUZZ
which are launching their products on the Australian market – and are determined to become a significant part of the mining industry here. “Over the past decade, AIMEX has seen significant growth in international pavilions from countries such as China, India, South Africa and Chile, as well as increasingly larger stands taken by global manufacturers from these countries, along with regions such as Eastern Europe and other parts of Asia.” Baker said that while AIMEX 2013 would strongly reflect this changing face of the mining equipment and service suppliers market, established and well-recognised makes would still be there in force. AIMEX 2013 is on track to attract more than 600 exhibitors, reflecting the very latest developments in mining technology – across all aspects of mining. “Following the outstanding success of AIMEX 2011 in Sydney, we have moved to further develop the coverage of the exhibition, so it reflects all areas of the mining sector. “This will include underground coal and hard rock mining, as well as all types of surface mining. For more information email aimex@reedexhibitions.com.au or visit www.aimex.com.au n
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Wow! Y
ou work hard for your money, you endure long stints away from your loved ones and you deal with tough conditions on a daily basis, but the mining boom won’t last forever. But you are in this for a reason – to set yourself up financially. What better way to make sure your hard work pays off then by investing in your first home, or an investment home with Buzz Homes. Buzz homes is a vibrant boutique new home builder in WA. Part of the Wow Homes Group WA, and in conjunction with Maxon Finance one of Australia’s most awarded lending advisors, with more than 30 years’ experience, Buzz 1st Homes believes you should have choice; choice of where you want to live, choice of style of home, and a choice of unique and affordable finance options.
Buzz 1st Homes specialises in tailor made home and land packages with a sensational range of homes to choose from. Whether it’s a 4 x2, on a large block with the “man shed” out the back or a low maintenance lock up and leave scenario, Buzz has a solution for you. When it comes to choosing your suburb, there are so many things to consider; schools, work transport, family and more. When making this decision at Buzz Homes, fully trained consultants will work with you to find the suburb that best suits all of your needs. The consultants are online with every land developer in Perth. According to a Buzz Homes Sales Manager Tristan Harvey, a popular area for new home buyers and investors is Baldivis where the median house price is $430,000 and with Buzz Homes specialising in 4 bedroom, 2 bathroom
house and land packages for about $360,000, amazing investment returns are available. Complete investor packages are also available with many clients choosing to rent the property out immediately given the strength of Perth’s rental market. Put the steps in place to set up your financial future now with a new Buzz Home. Visit www.buzzhomes.com.au to find out about an obligation free information session.
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TEcHNIcAL SURvEYING
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pROTEcTIvE cOATINGS
TANK LININGS
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The exploration season – WE WE WE
are we there yet?
he pre-Easter period traditionally marks the annual ramp-up of mineral exploration in Western Australia. But, with Easter well and truly passed we are only now seeing field activity increase. The slump in commodity prices, strong Aussie dollar, negative signals from China and a general global-economic malaise have seen investors shun resource stocks -with another period of strong downward pressure from February well into April. With bank accounts dwindling, companies are now taking a more considered approach to exploration. The rush to line up drill rigs has given way to mapping, re-sampling and data interrogation as companies apply more rigor to target generation. They are also now reviewing procedures and methodologies to tweak processes and explore more efficiently. As lower-cost work progresses, these 'smart' explorers are now getting back out on the ground. The 2013 exploration season has commenced, albeit subdued and looking distinctly different to exploration 12 months ago. Peta Libby, Managing Director of Digirock Exploration Geologists said while demand for drilling remained low, more senior technical geologists remained in demand. “It is also pleasing to see a surge in sales of our exploration management systems and procedures. With about 30 companies now using them, it is clear that companies are actively seeking to increase efficiency across all aspects of exploration field practice, compliance and safety,” he said. “This is an exciting time. Although arguably at the end of an exploration boom, we can expect to see more discoveries following the likes of Sirius (Nova-Bollinger), BHP (Venus) and Rox (Mt Fisher) as the mass of data collected during the boom is analysed and new rigor introduced.” For more information visit www.digirock.com.au or call +61 8 9472 6441. n
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talkin technology
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KEEPING UP WITH THE LATEST GADGETS AND GIZMOS
KAISER BAAS DIGITAL PHOTO KEYRING The Kaiser Baas Gigital Photo Keyring has a Premium 1.5" LCD panel, includes built-in software and stores over 100 photos. Visit www.officeworks.com.au RRP $9.28
u iPOD NANO
The new iPod nano is the thinnest iPod® ever featuring a 2.5-inch Multi-Touch™ display; convenient navigation buttons; built-in Bluetooth for wireless listening; and the new iPod nano comes in seven gorgeous new colours. Visit www.officeworks.com.au RRP $154.00
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HKC TABLET The crystal clear 7” capacitive touch screen is great for watching movies, reading books, surfing the web, video conferencing online and more. With Google Play can take advantage of more than 600,000 apps and games, as well as the world’s largest collection of eBooks, millions of songs, thousands of movies, TV shows and magazines. Designed to enhance your entertainment experience at home or on the go. Visit www.officeworks.com.au RRP $129.00
u MONSTER CLARITY SPEAKERS
GOLFBUDDY VOICE The game changing GolfBuddy Voice – the world’s first talking golf GPS – is back with new features and better functionality. By dispensing essential distance information, the Voice+ is the only golf GPS that really walks the walk and talks the talk. Likened to having a caddy in your pocket, the Voice+ enhances the playing experience and includes new features including a wristband and more GPS functionality. Still only as big as a golf ballthe Voice+ is changing the state of play. Plus it’s easy to use and is designed to be operated and enjoyed by golfers at any level and of all ages. It is even used by blind golfers. Visit www.gpsgolfbuddy.com.au RRP $220
WIN! WIN! Inflight Publishing is giving you the chance to win a
GolfBuddy Voice+. Email Lahnee@inflightmagazine.com.au with GOLF in the subject line and tell me what you want to see featured in Talkin Tech. Include your address. Entries close July 15.
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These powerful speakers are so much more than a simple sound system. They are the ultimate fashion statement for any home that not only produce incredible sound quality for all your favourite tracks, but that look stylishly sleek too. Available in red, yellow, bronze and silver, the Clarity HD Model One speakers deliver the kind of big sound you wouldn’t expect from a bookshelf speaker. In addition to the built-in iPod dock, the Clarity HDs also allow seamless integration with all smartphones, MP3 players and computers thanks to the auxiliary mini-jack. Musicians can also connect the Clarity HDs to recording gear, mixers and DJ gear without the need for stacks of amplifiers and preamps. Visit www.ehifi.com RRP $999
PURE MOVE 400 Pure Move 400D is a great option if you’re considering switching to digital. This little unit is rechargeable, compact and rugged. Move 400D will work as a digital or FM radio in metro areas, and as a traditional FM radio in regional areas. Its alarm comes with automatic time zone adjustment, so you’ll never have to worry about missing a plane or train again. It’s small enough to throw in your suitcase, backpack or even your handbag. You’ll get up to 60 hours of awesome digital radio, it also boasts enhanced audio, adjustable bass and treble, a sleep timer, 20 presets (10 digital, 10 FM) and scrolling text showing track titles, station information and news. Visit http://shop.pioneer.com.au/ RRP $179.00.
WIN! WIN!
Inflight Publishing is giving you the chance to win a Pure Move 400. Email Lahnee@inflightmagazine.com.au with MOVE in the subject line and tell me what you want to see featured in Talkin Tech. Include your address. Entries close July 15.
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CULTURE BUZZ
50 Shades of Chocolate
Fatal Females
Women are supposed to be tender and loving – not cold-hearted killers, knife-wielding vampires or gun-toting hijackers. Yet throughout history, there’s been no shortage of less than law-abiding ladies. Journalist Libby-Jane Charleston takes the reader on a chilling journey with Fatal Females through a gallery of women who have smashed our perceptions of the stereotypical feminine persona, from meek Russian librarian Lucy Dudko, who commandeered a helicopter to break her boyfriend out of prison; to suburban sex goddess Michelle Burgess, who hired a hit man to take out her lover’s wife; Katherine Knight, who killed, skinned and cooked her husband to serve to his children; and Keli Lane, possibly the most intriguing case of the last few years. RRP $24.95 Hardie Grant Books www.hardiegrant.com.au/books
The Tour de France; The Good, The Bad and the Just Plain Weird Peopled by cheats and charmers, through mudslides and melees, requiring equal measures of strength and sneakiness, the Tour de France is the greatest show on two wheels – and has been for over a century. Join author Paul Hansford on a journey through the Tour, from chequered beginnings to glory days of rivalries and derring-do, and on to the brave new post-Armstrong world. Along the way, meet the larger-than-life personalities that have characterised the race throughout its history, along with their greatest ‘and lowest’ moments. RRP $24.95 Hardie Grant Books www.hardiegrant.com.au/books
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Book worms Check out some unique reading material with Inflight’s Culture Buzz…
Chocolatier and sexpert, Claire Preen has compiled a recipe book featuring over 60 sexy chocolate recipes to spice up your life. With recipes you can share with friends (Chocolate Shortcake with Mascarpone), lovers (Edible Chocolate Big O Lubricant) or even on your own (Chocolate Bath), 50 Shades Of Chocolate has everything chocolatelovers need for a sexier life, no matter what their relationship status is! The book includes easy-to-make recipes for beauty treatments, snacks and sexual enhancers, all using the finest quality chocolate. RRP $14.95 Available in newsagents nationally, www.50shadesofchocolate.com.au
Symply Too Good to be True 7
A Queensland grandmother who is outselling the top celebrity chefs in cookbook sales released her much awaited seventh cookbook crowning her Australia’s undisputed low-fat cookbook queen. The best-selling author Annette Sym said her new cookbook aimed to get people off the couch and into the kitchen. Symply Too Good To Be True 7 includes 200 ways to tasty, low-fat home-style cooking, Bonza Burger section with 9 healthy burger recipes, sweet Gluten Free section, baking section, Annette's tips to weight loss success, a list of essential ingredients for a healthy pantry, advice from psychologist Linda Holland and dietician Lisa Cochrane, reader interaction – scan QR codes to see Annette cook her favourite recipes and share tips and testimonials – inspirational before and after photos of Symply To Good To Be True success stories. RRP $14.95 Available exclusively in newsagents around Australia www.symplytoogood.com.au n
Puzzles
Find-a-Word
Crossword
ACROSS
1 Evidence of payment for entry (7) 5 Chocolate drink (5) 8 Plane driver (5) 9 Accommodate (7) 10 Using comparison (13) 11 Sweet baked food (6) 12 Assisted (6) 15 Cooling boxes for food (13) 18 Localised wind storm (7) 19 Perfect (5) 20 Affected by unhappiness (5) 21 Focused, well balanced (7)
DOWN 1 2 3 4 5 6 7 11 13 14 16 17
Subject (5) Upright support systems (7) Amazing, bizarre, unusual (13) Public, friendly (6) Careful thought (13) Pursue (5) Irritated (7) Johnny Depp movie, ..... of the Caribbean (7) The first in a field enquiry or discovery (7) Daring, brave (6) To be dismissed from a job (5) Cold dish consisting mainly of vegetables (5)
PLE THE COM
TE
Can you find all the countries? Afghanistan France Belgium Greenland Bulgaria Hungary Croatia Libya Finland Mexico
E R T N E OL C
TO
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REL ON UYS
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MANDURAH 9584 2222 9358 0333 108 Welshpool Rd 65 Gordon Rd MIDVALE 9250 2661 367 Great Eastern Hwy O’CONNOR 9337 2344 20 Bowen St
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SKIPPERS FLEET & INFO BELOW ARE SOME GUIDELINES TO ENSURE YOUR FLIGHT WITH US IS MORE ENJOYABLE.
DE HAVILLAND DASH 8-300 Engines: Twin Turbo-prop Seating capacity: 50 seat Wing-span: 27.4m Aircraft length: 25.7m Max altitude: 25,000ft Cruise speed: 530km/h Payload: Up to 5,500kg. Pressurised, air-conditioned cabin. Operated by two pilots and two flight attendants.
DE HAVILLAND DASH 8-100 Engines: Twin Turbo-prop Seating capacity: 36 seat Wing-span: 25.91m Aircraft length: 22.25m Max altitude: 25,000ft Cruise speed: 500km/h Payload: Up to 3,450kg. Pressurised, air-conditioned cabin. Operated by two pilots and one flight attendant.
EMBRAER EMB 120 BRASILIA Engines: Twin Turbo-prop Seating capacity: 30 seat Wing-span: 19.78m Aircraft length: 20.0m Max altitude: 30,000ft Cruise speed: 600km/h Payload: Up to 3,000kg. Pressurised, air-conditioned cabin. Operated by two pilots and one flight attendant.
FAIRCHILD METRO 23 Engines: Twin Turbo-prop Seating capacity: 19 seat Wing-span: 17.4m Aircraft length: 18.1m Max altitude: 25,000ft Cruise speed: 500km/h Payload: Up to 2,000kg. Pressurised, air-conditioned cabin. Operated by two pilots.
CESSNA CONQUEST C441 Seating capacity: 9 seat Wing-span: 15.18m Aircraft length: 12m Max altitude: 35,000ft Cruise speed: 550km/h Payload: Up to 1,010kg. Pressurised, air-conditioned cabin. Operated by one or two pilots.
SAFETY BRIEFING Please listen carefully to the Safety Briefing and take the time to read through the Safety On Board Card prior to takeoff. This will help you familiarise yourself with the emergency exits, brace position and the location of your life jacket. DEEP VEIN THROMBOSIS (DVT) It has been reported that some airline passengers have developed clots in deep blood vessels, often in the lower legs, as a result of sitting for an extended period without exercise or movement. This condition is known medically as Deep Vein Thrombosis, or DVT. If blood clot fragments break off and lodge in other areas of the body such as the lungs, they may cause a possible fatal pulmonary thrombosis when a person starts walking after being immobile for a long time. The risk factors for DVT include varicose veins, recent surgery or injury in the lower legs, malignant diseases, past history of DVT, obesity, pregnancy and recent childbirth. Anyone with these risk factors is advised to consult a doctor prior to flying to find out how to minimise the risk of DVT. During the flight, we recommend passengers take the following precautions: • Drink plenty of fluids, especially water, and minimise intake of alcohol. • Exercise onboard the aircraft by moving and stretching your toes, rotating your ankles, raising and lowering each leg and massaging your calves gently. In addition, we suggest that you avoid crossing your legs. SEATBELTS Seatbelts must be firmly fastened for take-off, landing and whilst the seatbelt sign is illuminated. We do recommend that your seatbelt be fastened at all times whilst seated in case of unexpected turbulence. TRAY TABLES/SEAT BACKS Please ensure your tray tables and your seat backs are in the upright position for take-off and landing. SMOKING Government regulations strictly prohibit smoking on all domestic flights. Special smoke detectors have been fitted to the toilet on board the aircraft. Smoking is also prohibited on the tarmac and throughout the terminal buildings. CARRY ON LUGGAGE If you have carry on luggage please stow it in the overhead lockers or under the seat in front of you. Hand luggage not correctly stowed may cause injury in the event of unexpected turbulence. ELECTRONIC DEVICES Hazards exist to aircraft systems by Electro-Magnetic Interference from Portable Electronic Devices. The interference can cause aircraft systems to malfunction. To provide adequate protection for the aircraft please note that: mobile phones are not to be used at any time on board the aircraft. Other devices such as compact disc players, portable palm top and lap top computers, cassette players, personal electronic organisers or personal video games may be used during cruise only, NOT when the aircraft is taking off and landing.
For reservations and flight information
Call 1300 729 924 or visit www.skippers.com.au and grab a great skipedeal today! 60
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SKIPPERS SERVICE CONFIRMATION OF FLIGHTS It is recommended that 24 hours prior to travel that you contact our reservations office on 1300 729 924 during normal office hours to reconfirm your booking. ON TIME SERVICE To assist in maintaining on time departures, Skippers request that all passengers arrive at our terminal for check in at least 60 minutes prior to flight departure. FLYING WITH CHILDREN Infant safety belts are available and will be fitted with the assistance of your flight crew prior to take-off. CHILDREN FLYING ALONE If you have children between the ages of 5 and 11 (inclusive) travelling alone, please advise the Reservations Staff when making your booking so that we can make arrangements with you to ensure they are safely in our care throughout their journey. We advise parents and guardians not to book flights for unaccompanied minors via the internet. IN-FLIGHT AMENITIES To make your flight more comfortable, newspapers, magazines, pillows and children’s activities are available on most of our flights. Cold
refreshments, sandwiches and snacks are usually offered on all Skippers’ flights, with tea and coffee available on our Brasilia and Dash-8 aircraft services. Deluxe catering and alcoholic beverages can be made available on charter or contract flights by prior arrangement. TAXIS Where a local taxi service is available, please advise your Skippers’ flight crew if you require a taxi on your arrival. For your convenience, a taxi rank is also available on Valentine Road at the front of Skippers’ Perth Terminal with a free taxi phone available in the terminal foyer. CAR HIRE For all your vehicle hire requirements, Skippers can recommend a number of car rental companies that can arrange to drop off and collect hire cars at our Perth terminal.
Condoms. The perfect start to your next holiday romance.
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TALK BACK
TALK BACK WITH
Dr. Lisa Chimes from hit television series Bondi Vet OCCUPATION: Veterinarian WHAT IS YOUR FAVOURITE TRAVEL DESTINATION AND WHY? The Greek Islands - it's the right balance of relaxation, good food and holiday vibe. I love Mykonos for its beautiful beaches and delicious cuisine. Santorini has the most spectacular views and is the perfect place to unwind while watching that breathtaking sunset. WHAT WILL YOU NEVER TRAVEL WITHOUT? My hot water bottle. Gone are the days of an achy back on the plane - just ask the flight attendants to fill the hot water bottle and it provides hours of soothing relief for tired muscles. Just make sure the lid is done up tight - the soothing can quickly turn to torture if it leaks and you are either burnt or left soaking wet! CAN YOU GIVE OUR READERS YOUR TOP TRAVEL TIP? It sounds a little daggy, but use your compass on your smart phone! It's particularly helpful for navigating the narrow disorganised streets of old towns in Europe. All you need is your city map and compass and you'll find your destination while avoiding the roaming charges that come with using Google maps (and don't forget to turn off data roaming!). WHAT IS YOUR MOST EMBARRASSING TRAVEL MOMENT? Many years ago I was lying by the pool in Cape Town South Africa. As many women do, I had untied the straps of my bikini top to avoid getting those 'awful' strap-marks. We ordered food by the pool, which was soon delivered on heavy ceramic plates. For some reason, whether it was heatstroke or just a 'blonde' moment, I stood up on the sun lounger to take the food from the waiter - the next minute the whole thing flipped upside down and I went crashing to the ground. Not only did the plate smash and food went flying everywhere, I was lying on the floor in a very crowded pool area topless and in agony after falling on my knee. Those strap-marks I was so worried about never became an issue because I spent the rest of my trip in a hotel room on pain killers icing my knee (and hiding from sheer embarrassment). It goes to show that there really is nothing to gain from a tan! WHAT’S COMING UP FOR YOU IN 2013/14? We are expecting a new human family member so have no immediate plans for travel at this stage. The thought of travelling with a young child is terrifying to say the least. Spending time at home with the new addition and my dogs seems pretty appealing! n
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