HIFSA FITNESS CENTRE “Work , Sweat , Achieve”
HIFSA Attingal Multi Gym, provides HIFSA Attingal Multi Gym, provides a a unique atmosphere which unique atmosphere which motivates you to motivates you to build your body fit. build your body fit. We We always consider youralways Body consider your Body language, Body type, and Health language, Body type, and Health condition forstructuring structuringthe the exercise and condition for nutritional schedule. also prepare our exercise and nutritionalWe schedule. clients beat the We alsotoprepare ourcompetitions clients to beatwith proper the competitions withand proper workout programs diet plans. More than workout programs diet plans.Zumba, bodybuilding , weand have Yoga, More than bodybuilding we have Boxing, Arm wrestling,,Powerlifting, Yoga, Zumba,sessions. Boxing, Arm Weightlifting wrestling, Powerlifting, Weightlifting https://youtu.be/MvnYLK0Isessions. Oo?si=OLHwjFFHU0p6wyFG
BENEFITS OF DAILY EXERCISE ●
Improve Brain Activity: It can improve Thinking Ability and reduce Anxiety. ● To help Weight Management: Can control the weight. You can Gain weight or Lose weight by doing regular exercise. ● Reduce Health Risk: Cardiovascular Disease like Heart Disease and Stroke can be reduced. ● Strengthening of Muscles and Bones : Keeping Bones and Muscles strengthened helps to ensure the ability to do the daily activities. https://youtu.be/XqTcye_acTI?si=fzv-pkER-vdjOGCk
WE SUPPORTS YOU! HIFSA Attingal Multi Gym, specially considered to build self confidence in the clients. We provide a large opportunity to socialise with a wide range of age groups. By this, individuals can meet different kinds of people and find some workout partners who can motivate and support them in the fitness journey. Our trainers are always there to support you and you can approach them at any time to clear the doubts related to your health condition. A physician is always available at the Gym to treat you when you are injured during a workout session. Boxing, Zumba, Yoga, Arm wrestling, Powerlifting, Weightlifting sessions for the passionate ones. Our expert instructors are always available for each session.
WE PROVIDE ●
Safe & High Performance Equipments We use safe and high performance rated equipments which is more comfortable and professionally branded, with less risks ● Professional & Supportive Instructors Regardless of their position, all our instructors are friendly, helpful, and properly qualified. They all are available at all the time you want. ● Clean & Maintained Our Gym Floor is always swept and mopped on a daily basis. The equipment is always inspected and repaired/replaced as necessary. The entire faculty including lockers,bathrooms are available at any time and are highly secured.
ABOUT US OUR FITNESS COURSES ● Online Advanced Personal Training ● Online Advanced Group Training ● Offline Advanced Personal Training ● Offline Advanced Group Training ● Trainers Courses + Qualified Certificate
https://youtu.be/2OYeQmqNkCA?si=HzYzAMoJCQ5q CQKR
OTHER COURSES
● Female Fitness Course ● Quick Result Workouts ● Functional Trainings
WE HAVE THE BEST: ● Personal Training Services ● Cardiovascular Equipments ● Special Trainings for Patients ● Locker Rooms and Dress Changing Areas ● Library with 1800+ Books ● A Study Hall ● Well Qualified Instructors and Physicians https://youtu.be/q6mFoImvVsY?si=UQwQAy5nk6ebE02_
THANK YOU