Sudbury & Long Melford Community News, January 2023

Leisure centres in Sudbury and Hadleigh join the Warm Spaces initiative

Abbeycroft Leisure has joined the Suffolk-wide initiative to offer free warm spaces to local residents.

The not-for-profit social enterprise is offering free drop-in sessions every day of the week with somewhere warm to sit and enjoy a free hot drink, read the paper, play some board games, chat with others and enjoy a free swim or hot shower.

Warm Spaces is designed to signpost people in need of warmth to a welcoming, warm space in public places such as libraries, churches, community and leisure centres.

Grants have been made available via local councils and Abbeycroft was supported by Babergh District Council through their Winter Warmth Support grant to provide the sessions at Hadleigh Pool and Leisure and Kingfisher

Leisure Centre in Sudbury.

Warren Smyth, chief executive at Abbeycroft Leisure said: “This is a great initiative and a good example of how organisations and businesses can help people in need this winter.”

“As well as offering a warm space, we’re also offering free swims because we believe that keeping active in any way you can, whether that’s a free swim or a jog or walk will help with your physical and mental wellbeing.”

Cllr Mary McLaren, Babergh Cabinet Member for Communities and Wellbeing, said: “The Warm Spaces initiative is a co-ordinated effort to make sure everyone in our district can access somewhere warm and safe through this winter. Abbeycroft’s additional offer of free swimming at its leisure centres is exactly what Babergh District Council wants to fund through its Winter

Warmth Support Grant. The council will enable as many people as possible to stay healthy and active during these challenging times no matter their circumstances, and hope to see our residents take up this excellent opportunity to spend more time at our leisure centres.”

Kingfisher Leisure Centre - Alex Robertshaw, Active Communities Lead, Abbeycroft Leisure.

Image supplied by Abbeycroft Leisure

New divorce laws: what separating couples

need to know

Since April 2022, separating married couples have been able to divorce without one party having to allege fault. The timescales for divorcing a spouse and the ability for one spouse to obstruct a divorce has changed. Previously, for a couple to divorce, one person was required to accept responsibility for the relationship breaking down. Or, if neither person was willing to accept responsibility, they must have been separated for a period of two years (where both individuals agree to the divorce) or five years (where one spouse does not agree to the divorce). Other than in the event of extended separation, this means one party accepting that they have committed adultery, behaved unreasonably, or have deserted the other.

Campaigning for change

For many years campaigners have demanded changes to Divorce Law, recognising that many couples simply drift apart; that no one party is to blame for the relationship breaking down, or that both spouses mutually and amicably want to separate.

Change to Divorce Law removes blame

With the introduction of ‘no-fault’ divorce, divorcing couples are not required to apportion blame or wait a period of two or five years of separation to pass to be able to commence divorce proceedings. Under the changes, couples can apply for a divorce simply because their marriage has broken down, paving the way for a mutually agreed and amicable divorce process.

Removal of the ability for one party to prevent divorce

In situations where the divorce is not amicable or mutually agreed, the new legislation removes the ability for one spouse (who does not wish to divorce or who wishes to obstruct it) to prevent the other from divorcing them. In these and other cases, April’s change to Divorce Law is helping to reduce the time it takes to formally divorce, making the process more cost-effective also.

Get Expert Legal Advice

If you are considering separating from your partner, have made a full and final decision on separating from your spouse, or have delayed commencing proceedings due to not previously having grounds to divorce from your spouse, call Holmes & Hills Solicitors for initial advice and guidance. Your options may have changed.

When you contact Holmes & Hills, you can speak with an expert Family Law solicitor who will help you to understand your options and legal position when considering separating from a spouse. This specialist advice will be aimed at protecting your interests both now and in the future.

Call Holmes & Hills on 01787 275275

or email advice@holmes-hills.co.uk.

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Holmes & Hills can offer initial advice via in-person appointment, video conference or telephone call. Initial advice appointments are offered a discounted fee rate.

Pat’s Days Owt

Another year done and dusted, and a new month - and year - begins, so I wish you all a very healthy and Happy New Year, also hoping you had a Happy Christmas, and hope you will be joining us on the coach trips soon. We have a trips and holidays, all pick ups local, and have a new list of destinations for 2023, and you should be able to get a copy at the Tourist office on the side of the Town Hall in Gaol Lane. If they have run out, please let me knpw and I will get some more there for you.

Just a brief list here now:18th January is just a ride and a lunch at Loughton Feb sees us back for fun, laughter and a 3 course lunch at Brick Lane, but sorry, it is already fully booked. sorry. March 27 - 31 our spring 5 day holiday to Weston Super Mare. May 17 A day trip to Brighton and June 21 Wroxham and a river cruise.

There are more for the second half of the year , including Thursford and Snape Christmas shows, both excellent in 2022 - as usual.

To book, please contact me on 01787 310982 07887 868259 or 22patron24@gmail.com

Ta ta for now, hope to see you soon. Pat Bennett

Baber gh Lodge No. 8122

Meeting at the Masonic Centre in Sudbury on the fourth Wednesday in September, October, November, January, March and the third Wednesday in May Interested in joining Freemasonry?

Please contact us at l8122babergh@gmail com Supporting our Local Community

Visit Baber gh Lodge at www.baber ghlodge8122.or g.uk

Hope you all had a warm Christmas. If you are having difficulty with your utility bills, please contact your provider who will do their best to help you. Please check on your elderly/ vulnerable neighbors during this cold spell. It is worth bearing in mind that some residents may be too proud to ask for help. This group is among the most vulnerable.

Sudbury Town Council Tourist Information and Heritage Centre, Goal Lane is one of the many ‘warm spaces’ in Sudbury. We also have a drop off or pick up food and toiletries point at the Town Hall Information Point. To donate or organise a collection please get in touch with Mel Edwards on 01787 372331 or email mel.edwards@sudburytowncouncil.co.uk. Pick up days are Monday to Wednesday. Great initiative Mel. Full list of Warm Spaces can be found on our Town Council website or visit our Information Point in Goal Lane.

I hope you all enjoyed our Christmas lights display. The trees looked fantastic. Well done to Bradley Smith, his team and especially the volunteers who helped brighten up our lovely town.

I wish you all a warm and healthy New Year and hope that the economy will show some improvement in the coming months. Stay warm, stay safe

waiting list Contact : info@TASstourvalley.org.uk quoting CN or via our website www.TASstourvalley.org.uk

PLEASE

WEDNESDAY 18 JANUARY

SECRET ART IN THE PASSPORT: HOW WE USE IT TO FOX THE FORGER

From wax seal to microchip, man has used the skill of artists in attempting to make an unforgettable document. Three centuries of passport design are explored illustrating the defences built into them & show the tricks forgers use to defeat them!

Blue, Red, Burgundy or Green, you will never look at your passport in the same light!

email: sandlmcommunitynews@printingforpleasure.co.uk

Ellen Murphy

Stay near, go far with West Suffolk College Community and Business Centre in Sudbury

Do you want to continue or kickstart your learning journey, but unsure on what courses are available or if they could work for you? Join us on Tuesday 24 January at West Suffolk College in Sudbury, also known as our Community and Business Centre, for a drop-in information session where our friendly and knowledgeable team will be on-hand between 5pm-8pm, ready to discuss your needs and create a pathway for you to achieve them. Whether you are looking to advance your career, refresh your essential skills, learn something new or retrain, we can help you.

At the event, you will discover the diverse range of courses we offer at Sudbury Community and Business Centre, including a range of leisure learning workshops and short courses, as well as more advanced curriculum learning such as English and Maths, Computing, Creative Writing and English for Speakers of Other Languages (ESOL). The evening is designed to focus on you and your needs, giving you ample amounts of time to sit down with our staff one-on-one to have a chat about what learning goals you would like to accomplish, working around your existing commitments.

If you are interested in progressing to a form of higher education, we can offer you advice and a pathway to get there. University Studies at West Suffolk College are proud to offer degrees, HNCs, HNDs and Access to Higher Education courses in Bury St Edmunds. Whether you are a college leaver or a career changer, a late bloomer or a caregiver, it is our mission to make a degree possible for anyone who has the commitment and passion to succeed.

Take the first step in your future and register online today at wsc.ac.uk/ sudburyevent

Find us at 18-20 Cornard Rd, Sudbury CO10 2XA

Why not inform 7600 homes around Sudbury and Long Melford what is happening at your club or society?

Just email sandlmcommunitynews@printingforpleasure.co.uk and it will appear in our next issue.

run business based in Ipswich

Owned and managed by brothers Roger and Patrick Peck, they have over 60 years combined knowledge with their family having been in the kitchen and bathroom industry in Suffolk since the mid 70’s. In the early 1970’s Roger and Patrick’s late father, Alan Peck, started a home improvement business in Ipswich called Star Lines. It had a very catchy advertising jingle, with many locals singing ‘Let’s go down to Star Lines’ to the tune of Mike Oldfield’s In Dulce Jublio. People still remember it to this day. Star Lines was the ahead of its time back then, being the first Kitchen and Bathroom showroom in Ipswich. Both Roger and Patrick worked at Star Lines during their youth, and although they went on to do other things in the industry throughout the years, they came back to their roots and established KBB in 2003 and over the last 15 years they have built up the business with hard work, long hours, determination and an eye for detail. Carrying on their family tradition the brothers strive to encourage people to shop local and support their independent businesses. They say “The kitchen and bathroom industry has changed immensely since the Star Lines days. There is now so much competition from chain stores and online shopping. When you buy online or from a lot of large chains or faceless superstores, you’re just a statistic, an order which has to be fulfilled and you will most likely be forgotten. When you buy from a small business, such as ourselves, your purchase – no matter how big or small – means a great deal. You will also receive a more personal, caring service and get more value for your money. We like to build a relationship with our customers and give advice and recommendations when needed. Large organisations with an abundance of customers often don’t care about the customer, as long as a sale has been made and their statistics look good. However, we rely on word of mouth. We understand that we need to provide the best service possible in order to be recommended to others. We believe buying locally from local people is so important. Our service is from people who really care and have been in the local industry for many years. It makes a huge difference to where and how you shop.

All rooms are well appointed with en-suite facilities Nurse Call System: Passenger Lifts: Various Public Rooms: High standard of 24 hour personal care.

Enquiries to: Matron: Mrs Judy Carne RGN, RMA Proprietor: Mrs. E. P. Knight RGN, RM Telephone 01787 247340 / 247495 www.laxfieldhouse.co.uk

Now that’s something you don’t see ever y day Maisie, the spr inger and I were meeting the lovely people at Lush Cosmetics in Ipswich because they were donating profits from their Char ity Pot cream to SESAW Suddenly we saw a human striding through the precinct with a tall contraption strapping to his back Apparently it was the Google Ear th guy, mapping the precinct with a 360 ̊ camera And I thought he was there just to photograph me! Mind you, Maisie and I were soon the centre of attention again but I really didn’t know where to look when she rolled on her back for tummy tickles That dog is SO embarrassing! I should explain about Maisie She arr ived at SESAW one Chr istmas, in great pain, hardly able to walk Luckily our talented vet was able to correct a bir th defect on her legs She patiently endured a long recover y per iod, remaining calm as her dressings were changed and licking ever yone who cared for her Two years later our Spaniel enjoys life, goes for shor t walks and loves nothing better than a squeaky toy

Each year, happy owners often return with ex-SESAW dogs for a Christmas visit. One of these catchups highlighted an issue which might interest readers so here is Carmen’s story:

“Last year we were ready to open our hearts to another dog, having lost one in lockdown. We just missed one we liked at SESAW but were introduced to three Cocker Spaniels. Poor things, they were so scared and neglected, understandably after being used for breeding. We fell in love instantly and knew they were the dogs for us. They came home where they are safe, cared for and very much loved but we noticed strangers giving us horrible looks when out on walks. We couldn’t figure out why, but then it clicked. They saw the girls’ low-hanging bellies, caused by having so many litters of puppies in their previous lives, and they were judging us for how they looked. It made us feel awful. The moral is, please don’t make assumptions based on how a dog may look or act. Maybe, like ours, it didn’t have the best start and the owner is trying to make a good life for their pet and help it heal from horrible past experiences. Our girls have come on so well since we’ve had them, but there is still a long way to go. So please don’t judge a book by its cover, because you don’t know what’s happened on the inside.”

Our volunteers are looking forward to attending the Eight Ash Green Music Festival on 21st July and then it’s all systems go for our own Open Day and Fun Dog Show, 12 - 4 pm on Sunday 29th July at the Sanctuar y

Well said, Carmen. It’s the same for canines like me. Many of my fans used to think little dogs were nasty and vicious until they met me, Kenny (the Boss) Chihuahua.

Suffolk & Essex Small Animal Welfare, Registered Charity No.1124029, Stoke Road, Leavenheath, CO6 4PP. Tel: 01787 210888, www.sesaw.co.uk

Lots to see, do and eat plus enter tainment from HUG - the Hadleigh Ukulele Group! We are still in need of raffle prizes for this, our happiest day of the year Please join us, you might even see me, Kenny (the Boss)

MEMBER

Rotary Round-up

Guest speakers Liz Jordan and Stanley Graham gave a fascinating account of how they had both become involved in rally driving. Liz recounted how her father had encouraged her as a child to learn to read road maps and recall where they had travelled, then rally driving with boyfriends in her teens. She has enjoyed being driver or navigator for 50 years and still takes part in events in the UK and overseas. Being navigator is a demanding and skillful role and vital to the driver of any rally car: in effect the navigator is in charge of guiding the driver around the whole route. Stanley spoke about organising the Corbeau rallies, the 2022 event in the Clacton-on-Sea area and how he was already working on plans and meetings for next year’s event. They brought along maps of rallying routes and documents to illustrate just how complicated the work is to organise and run such events. Rotary members were fascinated by all they heard and questions and exchanges of information continued throughout lunch, especially from Rotarians who had taken part in rallies in the past. It is hoped that Liz and Stanley will return with even more stories of their rallying experiences across the UK and overseas.

1. The lead up to the festive season is always a busy one for Rotary members and their families. It began with an enjoyable ‘partners lunch’ on 29 November at Sudbury’s Boathouse Restaurant and then, only a few days’ later, setting up for the Club’s Christmas Tree Festival held from 2nd to 7th December in St Gregory’s Church, Sudbury. Sixty decorated trees, provided by local schools, clubs, private individuals and companies created a magical introduction to the Christmas season, with funds being raised for Sudbury Rotary’s chosen local charities.

2. Mel Edwards from Sudbury Town Council was our last guest speaker of the calendar year. We heard about the work she is doing at the Town Hall to collect and distribute items for people struggling to make ends meet, alongside her other tasks in the

“Stanley Graham and Liz Jordan (in her protective helmet and neck brace and with special overalls worn when rallying).

Photo: David Taylor

Council leaders welcome landmark devolution deal for Suffolk

The leaders of Babergh and Mid Suffolk District Councils have welcomed an “ambitious and exciting” devolution deal for Suffolk.

The Levelling Up Secretary Michael Gove attended a ceremony in Bury St Edmunds with Suffolk County Council leader Cllr Matthew Hicks to officially sign the deal.

The landmark deal devolves more powers to Suffolk, bringing around £480million of investment over the next 30 years. It will enable the county to drive growth and plan for the long-term with certainty.

Cllr Suzie Morley, Leader of Mid Suffolk District Council and Chair of Suffolk Public Sector Leaders Group, said: “This is an ambitious, exciting deal for Suffolk, bringing more decision-making powers to the county and decades of investment.

“Suffolk’s public sector leaders have shown ambition and determination to make this happen, and will continue to work together to do the very best for residents and businesses.

“There is already so much positive work happening in Suffolk - such as the Gateway 14 development in Stowmarket - but this funding and greater powers will further help us to improve the lives of residents and create new opportunities.”

John Ward, Babergh District Council leader, said: “Suffolk’s united approach to getting the right deal for the county has paid off.

“This investment over the next 30 years will transform many areas. And it will address priorities that people really care about – such as transport and tackling climate change. I look forward to seeing what a positive impact this will have on the lives of people in the Babergh district.

“It also demonstrates that the way forward for more effective and accountable local government is through collaboration and closer working with our neighbours.”

The deal also includes £5.8m to regenerate brownfield land into affordable homes and drive economic growth across Suffolk, devolvement of the Adult Education budget so provision can be shaped to meets local needs, additional transport powers and £3m to improve energy efficiency in homes.

The deal also includes provisions to directly elect the leader of Suffolk County Council. There will be full public consultation and if it proceeds, the election of the leader will take place from May 2024

Happy New Year

We hope you all had a wonderful festive time and are ready to start the new year.

As it’s January we thought we would take the opportunity to just explain who we are for those who don’t know, and what our aims are for 2023.

We are different to many charities in that we don’t just support one area of health or wellbeing. As the charity which supports the West Suffolk NHS Foundation Trust, we cover all ages and aspects of health across the West Suffolk Hospital, Newmarket Community Hospital and the community services it provides both in health centres and in people’s homes. We don’t do anything that the NHS should do, but we provide the extras and the enhancements that make life a little easier at a difficult time. As you will know, there are many avenues in which people find themselves needing the help of the NHS and we support every single one of them. From the moment a baby is conceived we start supporting and we are looking forward to helping enhance the parent craft lessons this year. As with many services, this was postponed as Covid struck, but now lessons are being reinstated and we are thrilled to help.

This year will see us working with Newmarket Community Hospital as its services grow. It’s a wonderful site and we have already worked with the Rosemary Ward to help them as patients spend time there rehabilitating. And we will be back there in the spring with retired Godolphin racehorse, Papillon, as he returns to greet patients. The last visit was so moving and made such a difference that there was no way we couldn’t repeat the experience.

Covid has seen the Trust start working in many new ways and we have been proud to help with this. From DVD players to physio aids to portable defibrillators and nebulisers, we have provided equipment to help people be cared for in their homes. Not only is this fantastic for the patient but it means a bed is not used and is therefore available for a patient who cannot be treated at home. With patient numbers ever rising this is a vital part of our role. Ensuring patients have warm clothes and a food pack as they head home is just so important and we will continue to work with the early intervention team in 2023 to help this happen.

Now planning permission has been granted, the new hospital will be on our agenda. It’s early days but we will be working closely with the project team to see how we can enhance this new building in the future.

These are just a few of our plans. Our Soapbox Challenge will return in September, we have a fun event in the ‘seedling’ stage for Newmarket and we are in talks with lots of areas of the Trust on how we can help them enhance care.

We are a small team, passionate about your healthcare. We know times are hard, but your donations really do make a difference and we can’t thank you enough for your support. Please do get in touch, we would love to hear from you.

Best wishes,

My WiSH Charity

Sudbury Independent Parkinson’s GroupSudbury’s ‘Parky People’

Parky People MeetingsDealing with Parkinson’s is tough for everyone associated with the disease. That is why we encourage family members / carers to come and make connections of their own, while those with Parkinson’s can interact with a range of activities. We believe in stimulating brain connections through a range of activities –from play, exercise, dance and much more – to help slow-down or manage more comfortably or less embarrassingly the onset of Parkinson’s. Each meeting is structured to include stimulation of brain activity or to help physical mobility (or both) – that’s why we have a range of different, beneficial, activities every month – particularly, but not only for those with PD, to enjoy – and to take something learned away from each meeting.

Afternoon Group – Open to people with PD and their Carers / Loved Ones: Meetings run on the 3rd Wednesday of each month from January to November, inclusive i.e. First Meeting on January 18th 2023 at 1:45pm for 2pm - at The Stevenson Centre in Great Cornard – where Ben Smith will be providing music and song in main room and there is a separate ‘quiet room’ if preferred for games and puzzles, etc. There will be intermission refreshments served, and occasional special guests providing information and / or entertainment i.e., at the first meeting, Tracey Ward our regional specialist Parkinson’s Nurse will give a short talk about her role and Andrea Walsh will give a short introduction to ‘The Alexander Technique’ which can benefit both people with and without Parkinson’s Disease – Andrea comes highly recommended by the Bury St. Edmunds group. There will also be a Christmas Lunch in late November or early December at a selected Venue.

Working Age / Young Onset Evening Group – Open to those with PD and their Carers / Loved Ones: Meetings run on the 1st Thursday of every month from January to December, inclusive at 7pm at ‘The Maldon Grey’ pub / restaurant in Cats Lane, CO10 2RZ - Come along or a drink, chat, compare experiences and make friends and tell us what else you would like to get out of our club so we can shape it to meet our members’ needs.

For both groups there will be a very small annual membership fee if people want to join after coming along the first time. Days-out and other special event e.g., theatre visits etc. will be charged at cost only. We are a small, charitable club - Our committee and volunteers are people with Parkinson’s or carers or loved ones who have benefited from what our group has offered in past years. We are looking forward to a successful 2023 by helping as many ‘Parky People’ as we can –please help us to spread the message! Contact: John Lane 07941 391

PARKINSON’S SUPPORT GROUP – Monthly Meetings

FIRST MEET: Wed’ January 18th 2023 – 1:45 for 2:00 pm –Stevenson Centre – Gt.Cornard – CO10 0WD

Music with Ben Smith – Meet Tracey Ward, Parkinson’s Specialist Nurse – Other Guests - Refreshments - Discussion

PLUS ! – WORKING AGE / YOUNG ONSET GROUP - FIRST MEET: Thurs’ Jan’ 5th – 7 pm - Maldon Grey Pub, Cats Lane, CO10 2RZ

ALL WELCOME - including Carers / Loved Ones – Free Parking Call John for more info on 07941 391 107 www.parkinsonsudbury.org.uk

The photo was taken of a few members of our group in 2019 on a day trip to RAF Duxford

Babergh and Mid Suffolk Councils call for the abuse of councillors to end

The abuse and intimidation of councillors must end – that’s the call from Babergh and Mid Suffolk District Councils amid rising concerns about toxicity in public and political discourse.

Both councils have agreed motions this week stating a zero-tolerance approach, after new figures showed around 70% of councillors nationwide have faced abuse in the last year.

The councils say increasing levels of abuse, particularly online, is having a detrimental impact on local democracy –and that ‘normalisation’ of such attacks must be challenged.

73% of people think IF a couple have a joint bank account and one person can't make decisions for themselves, their partner can legally make decisions for them both. similarly, 72% of people think your next of kin always gets the final say in treatment decisions at hospital, if you can't make them yourself*. Unfortunately, this is not the case. Should your spouse/partner or parent become unable to manage their affairs themselves due to ill-health or injury, their individual bank accounts are likely to be effectively frozen and neither a partner nor next of kin will be able to deal with organisations on their behalf. For example, this would mean being unable to deal with financial institutions in respect of accounts and pensions, the Department for Work and Pensions, or utility companies. Similarly, a next of kin will not be able to make decisions regarding the health and welfare of a spouse/partner, parent or other relative, including where and what care should be provided, as well as what end of life care should be received, if any.

What is needed to be able to help?

A series of measures have now been agreed, with both authorities supporting the Local Government Association’s Debate Not Hate campaign.

To assist your spouse/partner, parent or other relative with affairs during their lifetime, or make certain decisions you will need to have been appointed as an Attorney. This means they will need to have made Lasting Powers of Attorney (LPAs).

Babergh District Council leader John Ward said: “Constructive challenge, debate and the right to object is all a welcome and healthy part of democracy. But the toxic behaviour of individuals which crosses into abuse, harassment and intimidation is simply unacceptable.”

Common reasons for needing to help

Mid Suffolk District Council leader Suzie Morley said: “Councillors should feel safe to carry out their duties and represent residents. But such toxic abuse can deter people from doing that, and that is a threat to both local and national democracy.”

Often people need to assist with these matters because their spouse/partner, parent or relative has become unable to manage their affairs themselves. This may be due to physical or mental incapacity, perhaps due to illness or an accident.

What happens if LPAs are not in place?

The agreed motion urges the Government to work with the LGA to develop and implement a plan to address abuse and intimidation of politicians. The councils’ stance also says there should be work with the police to ensure there is a clear mechanism for reporting threats and other concerns about the safety of councillors and their families.

If you want to help your partner or parent with property, financial, health or welfare decisions and they do not have Powers of Attorney in place and were incapable of making them, you would need to make a costly application to the Court to obtain the necessary authority. The Court application takes several months and can be stressful and frustrating for those involved. Until the Court authorises your application you are unable to deal with the persons money or property, and will be unable to make decisions regarding their health and welfare.

It calls for a zero-tolerance approach to the abuse of councillors and officers, and will urge local MPs to support the Debate Not Hate campaign. The LGA campaign aims to raise public awareness of the role of councillors in local communities, encourage healthy debate and improve the response to and support for local politicians facing abuse and intimidation.

Its recommendations include calling on social media companies and internet service providers to “acknowledge the democratic significance of local politicians and provide better and faster routes for councillors reporting abuse and misinformation online.”

What are the two types of Lasting Powers of Attorney? LPAs are important documents that allow someone to give people (often close relatives or friends) the authority to make certain decisions on their behalf. There are two types of Lasting Powers of Attorney:

• Property and Financial Affairs LPA – which allows an attorney to manage and deal with finances and property related matters (such as selling a home).

Writing from the Rectory

Well, here we are welcoming in 2023 and this time I thought I would write with a reflection and a challenge for the year ahead.

In his book ‘The World – A Family History,’ Simon Sebag Montefiore revealed what every society since time immemorial has in common -family, the need for security and the search for meaning.

• Health and Welfare LPA – which allows an attorney to make decisions regarding health and personal welfare. This type of LPA only comes into effect when a person no longer has the capacity to make such decisions themselves. Discuss Powers of Attorney for yourself, a partner or parent To talk to a local lawyer about Lasting Powers of Attorney and to find out whether you or a loved one should have them, call Holmes & Hills Solicitors on 01787 275275 email advice@holmes-hills.co.uk and ask to speak to a member of our Private Client Department. *OPG, 'Your Voice. Your Decision' campaign www.holmes-hills.co.uk

Derek Cranston

Derek passed peacefully away in Ipswich Hospital on Tuesday 28th June, after a thirty hour stay. Derek who was 86 years old had lost his mobility and had been bed ridden for the last year of his life. He will be sadly missed.

Carole Cranston

As families spread globally, it is harder to stay connected and reliant on blood relatives. As security becomes increasingly elusive the need for adaptability and to embrace change rises ever faster. And what if meaning were rooted more deeply in something other than success or happiness? When asked about his hope for humanity, the author, Simon, expressed this in our adaptability; in the way we find new ways to cope with all that life throws at us. That is where his hope sits, but what about the rest of us, as we approach this new year? How adaptable do we feel? What story are we telling about ourselves? Do we want to reinvent ourselves for 2023? It is tempting to imagine we can define our own reality, but where to start? What if we get it wrong? How much better to hand the pen back to someone who can handle it, someone who knows everything about us; someone who will help us thrive even in the toughest situations, someone who loves who He has uniquely made. That someone is God himself. At the beginning of each new year, we celebrate Epiphany; that extraordinary event when some stargazers were inspired by the sign of a new king, as written in the sky. I have never been one to celebrate a new year in style, but I do see it as the perfect time to look back at the last twelve months and give thanks for all that was good about it. Why not join me in this? Reflect on the blessings and the joys, and the lessons learnt, of 2022. Someone with more insight than me once said, “Life makes sense looking backwards.” Perhaps he was a wise man?

Epiphany reminds us that we are all part of a cosmic plan; we are all inhabitants of the same home we call earth, and we are all beloved sons and daughters of the living God. I believe we are offered true meaning in seeking out Jesus, the light of the world. May you know joy and peace in 2023.

Make sure you can help your partner or a parent, should they need assistance

a

One of these catch-ups highlighted an issue which might interest

January Advice Column

This time of year is always so expensive, with presents to buy and heating bills going up. I’ve seen offers for ‘Buy Now Pay Later’ when I’m doing online shopping. It seems like a good way to spread the cost of some of the things I need to get for my family but how can I make sure I don’t get into debt?

With everything getting more expensive, this is a really difficult time for a lot of people, so it’s sensible to be thinking about how you can manage. There are lots of things you can do to try and stay in control of your money. Before you start spending, work out exactly what money you have coming in and going out each month. Be realistic about what you need for essentials like food and travel. Take a look at the budgeting tool on the Citizens Advice website, www.citizensadvice.or.uk This can help you set a budget you can stick to.

so here is Carmen’s story: “Last year we were ready to open our hearts to another dog, having lost one in lockdown. We just missed one we liked at SESAW but were introduced to three Cocker Spaniels. Poor things, they were so scared and neglected, understandably after being used for breeding. We fell in love instantly and knew they were the dogs for us. They came home where they are safe, cared for and very much loved but we noticed strangers giving us horrible looks when out on walks. We couldn’t figure out why, but then it clicked. They saw the girls’ low-hanging bellies, caused by having so many litters of puppies in their previous lives, and they were judging us for how they looked. It made us feel awful. The moral is, please don’t make assumptions based on how a dog may look or act. Maybe, like ours, it didn’t have the best start and the owner is trying to make a good life for their pet and help it heal from horrible past experiences. Our girls have come on so well since we’ve had them, but there is still a long way to go. So please don’t judge a book by its cover, because you don’t know what’s happened on the inside.” Well said, Carmen. It’s the same for canines like me. Many of my fans used to think little dogs were nasty and vicious until they met me, Kenny (the Boss) Chihuahua.

You’ll also be able to find tips on how to reduce your regular living costs, which might be helpful if you’re struggling to keep within your budget. While it can be tempting to split payments with schemes like Buy Now Pay Later (BNPL), you’ll need a plan to pay the money back. If you’re using something like that repeatedly, you might be managing for now, but it could also be a sign that it’s unaffordable in the long run. Keep a record of how much you owe in total.

Suffolk & Essex Small Animal Welfare, Registered Charity No.1124029, Stoke Road, Leavenheath, CO6 4PP. Tel: 01787 210888, www.sesaw.co.uk

Playstation Pre-School

Christmas Time is here again, and Playstation Preschool are delighted that their festive fundraising efforts have seen donations exceeding £270 this year.

Always make sure you understand what you’re signing up for, how you’ll make the repayments and what will happen if you can’t pay on time. It’s important to check the returns process for both the retailer and credit provider. Paying through BNPL may also affect the cost of postage returns if you’ve ordered online. The riskiest thing about it is that you’re not guaranteed to be protected if something goes wrong. For example, you can’t go to the Financial Ombudsman Service if you have a complaint. If you find yourself turning to credit cards, your overdraft, or store cards for your spending, keep track of what you owe. You should prioritise paying your rent or mortgage, plus energy bills and Council Tax first, because not paying these has the most serious consequences. On the Citizens Advice website, you can find information on what bills to prioritise and how to manage debts. There’s also information on the support available for paying these and other bills.

The Christmas Pop Up Shop, an absolute favourite amongst parents, along with raffle tickets sales for a rather generous 3 night stay in Dedham Vale Holiday Cottage plus an additional raffle with prizes including 2 bountiful hampers, crafted gifts and prizes donated by local businesses and parents proved highly popular, bringing an impressive amount at such a financially tricky time of year. Our heartfelt thanks are passed on to all parents that made this fundraising event possible. In particular, Patrina and Craig from Dedham Vale Holiday Cottage with their exceptionally generous donation of a 3 night stay in their self catering cottage, a prize won by a very excited mother of 2. Hadleigh Morrisons Supermarket once again donated much appreciated party food for the Children's annual Christmas Party, and Hadleigh Royal British Legion provided a fantastic venue which allowed the Children, staff and parents a welcoming and safe location to celebrate the end of term and party their way into the Christmas Holidays.

If, like many during this crisis, you find you can’t afford to reduce your debts after paying your priority bills and essentials, seek advice as soon as possible. If you need specific support or don’t feel able to manage your situation alone, call our debt helpline: 0800 240 4420. Everyone’s circumstances are different, particularly when it comes to managing personal finances. Our advisers are here to help you find a way forward.

For information and advice on this or anything else, visit www. citizensadvice.org.uk or call Sudbury and District Citizens Advice on 01787 321400 and leave a message and someone will call you back when available. We will attempt three times to call you back, so please expect a call from a withheld number. Alternatively, contact us via email at advice@sudburycab.org.uk or by using the contact facility on our website, https://www.sudburycab.org.uk/contact We are providing advice by telephone and email Monday – Thursday, 10am – 3pm.

Playstation Pre-School committee members would like to extend a warm and heartfelt welcome to our new manager, Michelle Elmer. Michelle’s appointment coincides with the conclusion of an exceptionally hard worked 2 years, by our beloved Helen, Louise and Stella who have jointly held the managerial role with dedication, pride and commitment. Helen and Stella now welcome the chance to stand down, allowing them to solely focus on the high standard of delivery of Chidcare, which we all admire. We are so proud of our Playstation Team as it continues to develop and grow.

Welcoming new patients

Hello and Happy New Year from us all at Sudbury Library

Our usual groups and activities continue into 2023; including Timeout Tuesday, which is an adult social group, on Tuesday afternoons at 2.30pm. This features our Toptime Book Group on the first Tuesday of each month. The second Tuesday will incorporate our new Bereavement Support Group. On Wednesdays we have a Shared Reading Group. Wordplay storytelling, songs, and rhymes, is for our smallest customers on a Thursday morning at 10.30am. Play sessions follow immediately afterwards till midday. Open Space drop ins are informal meetings for anybody interested in mental health and wellbeing. This group meets on a Thursday at 2.15pm. We have Storytime sessions for children on Saturday mornings from 10.30am. Lego club is on Saturday afternoons at 2.30pm. (50p per child). Our monthly Children’s Book Group will meet on Saturday 7th January at 11am. This month we will be discussing the first Harry Potter book and giving out “Mold and the Poison Plot” by Lorraine Gregory. We also have free activities on our Sunday Fundays.

Please also consider our home library service which is available for anyone who loves to read but cannot get to the library, perhaps because they have a disability or mobility issue.

This service is run by volunteers who pick up books, audio books or DVDs from the library and take them to customers in their own homes. It provides a lifeline for many older and disabled people across Suffolk who also benefit from the regular social interaction too.

Volunteers can visit private homes or care homes and operate within COVID guidelines to keep everyone safe. All our volunteers have been through an application, reference and DBS checking process and a training programme.

If you or a relative would benefit from the service, you can contact your local library who can pass the details onto their volunteers. You can email hls@suffolklibraries.co.uk or call 01473 351249.

We have activity packs for sale at £2.00 each; call in to see what is available.

Our opening hours are 9am to 5pm Monday to Saturday and 10am to 4pm on Sundays and we can offer browsing, printing, photocopying, scanning to e-mail and use of our computers.

We can be found in the usual places: - www.suffolklibraries.co.uk or on Facebook, Instagram and Twitter.

Do not forget, our colleagues at Babergh Customer Access Point are here on Mondays and Thursdays for face-to-face advice and you can call to make an appointment on 0300 1234000. Their e-mail address is customer. services@baberghmidsuffolk.gov.uk

We look forward to seeing you soon, Andrea and everyone at Sudbury Library.

Sudbury Ephemera Archive

2nd Monday of the Month

10 am – 12.30 Sudbury Town Hall

Join us to preserve Sudbury’s past through donated documents

Any date changes see Website: https://sudburyephemera.org/ Sue – 07846 885909 Penny – 07850 302975

Last Wednesday of the Month

1pm – 4pm Sudbury Town Hall

Join us to preserve Sudbury’s past through donated documents

Any date changes see Website: https://sudburyephemera.org/ Sue – 07846 885909 Penny – 07850 302975

Thursday 19th January Ipswich, 10:30am 3 miles Park & Ride CP, IP8 3TQ

Barbara

Tuesday 23rd January London, 3 miles Sudbury Station CO10 2RD 9:15 for 9:33 Train Peter 01787468536

Details of all our walks can be found by searching www.sudburyramblers.org.uk

Please contact the walk leader if you have not walked with our group before.

but I really didn’t know where to look when she rolled on her back for tummy tickles That dog is SO embarrassing! I should explain about Maisie She arr ived at SESAW one Chr istmas, in great pain, hardly able to walk Luckily our talented vet was able to correct a bir th defect on her legs She patiently endured a long recover y

Results for the Ladies Christmas Competitions

iod, remaining calm as her dressings

cared for her Two years later our S

The ladies from Stoke By Nayland Golf Club had their Christmas celebrations.

loves nothing better than a squeak

The ladies played a 9 hole Greensomes competition on the Gainsborough course, some off the 1st tee whilst others went off the 10th tee. It was a bright but chilly day. With the ground being frozen the balls bounced well, not necessarily in the right direction.

The ladies then enjoyed a meal, entertainment and presentation.

Front 9

Sanctuar

1st. Katie Clark and Clare Nixon 18pts

2nd. Hilary Cairns and Liz Spencer 15pts 3rd. Sue Spittlehouse and Nora Hutchinson 15pts OCB

Back 9

1st. Caroline Lowe and Anne Kelza Smith. 16pts 2nd Edelman Rew and Karen Thripp. 14pts Nearest the pin

3rd Gainsborough Corinne Jackson

Henny Fete and Duck Race

Sundays Christmas competition was also on the Gainsborough course. The course was covered in a thick frost looking very festive indeed. In -6 degrees the ladies played their 18 hole Greensomes Competition. At the 9th Hole Men’s Captain Glen Jackson met the ladies with warm mince pies and mulled wine giving everyone a much needed warm up!

A meal, games and presentation followed finishing off a perfect day.

1st. Jill Pottle and Liz Kiddy. 32pts.

2nd. Corinne Jackson and Fran Chandler 30pts OCB

3rd. Katie Clark and Bev Thompson. 30pts OCB

NEAREST THE PIN

3rd Gainsborough Liz Kiddy

7th Gainsborough Gill Potter

Saturday 28th July 2018, 12:00-4:00pm at the Henny Swan All the usu games and stalls: Children’s games and for the Adults-Coconut Shy, Bowli for the Pig etc on the banks of the River Stour As well as the annual Du Race we have Shire Horses on display and a fun Dog Show Entrance Fre

Book launch with local author Hilary Taylor

Thu 12 Jan 2023 , 18:00 – 20:00

Sudbury Library Free entry

Join us for a special book launch event at the library when local author Hilary Taylor! Hilary will be talking about her new novel, Sea Defences, set in East Anglia.

Signed copies of her book will be available to purchase on the night, and light refreshments will be provided. Booking required. This event is free to attend but spaces are limited. Contact the library on 01787 321595 or email sudbury.library@ suffolklibraries.co.uk to book your place.

About Hilary Taylor:

Suffolk & Essex Small Animal Welfare, Reg Charity No 1124029, Stok Road, Leavenheath, CO6 4PP, tel: 01787 210888 www.sesaw.co.uk Tel: 01206 265180

Hilary Taylor is a graduate of Edinburgh University and lives in Suffolk, where she taught for almost twenty years. She has five grown-up children and, at the last count, eight grandchildren. Her short fiction has been published in magazines and anthologies and she was the winner of the Bridport Prize for Flash Fiction in 2022. Sea Defences, her first novel, began life as a prize-winning short story, placed third in the Bath Short Story Award.

About Sea Defences:

Rachel, a trainee vicar struggling to bond with her flock in the coastal town of Holthorpe, learns the terrifying power of the North Sea when her sixyear-old daughter goes missing on the beach.

Meanwhile Mary, a defiant and distrustful loner, is fighting her own battle against nature as the crumbling Norfolk shoreline brings her clifftop home ever closer to destruction.

Both scarred by life, the two women are drawn into an unlikely friendship, but Mary’s misfit son Adam is nursing a secret. For Rachel, it will subject her battered faith to its greatest test: will she be strong enough to forgive?

In her taut, lyrical debut novel, Hilary Taylor weaves the bleak power of the East Anglian winter into a searingly honest psychological drama, as gripping as any thriller.

email: sandlmcommunitynews@printingforpleasure.co.uk

Welcome from Kathy and Linda, Centre Coordinators.

January! It’s a funny old time of year for everybody, we are all feeling a little flat and deflated after the Christmas festivities.

The New Year brings with it resolutions and here at the Christopher Centre we are no different. This could be a good time to come along to one of the many groups/clubs the Centre has to offer.

We aim to continue bringing a friendly community approach to the people of Sudbury and surrounding areas, with some exciting new ventures and groups planned for the new year.

We will continue taking room bookings for 2023; contact us if you would like to visit with a view to hosting your group or event with us. We have four incredible spaces to offer including the Commonlands Room that can comfortably house 30+ people and includes kitchen facilities, to the Suffolk Room which is ideal for one-to-one meetings.

Contact us via email: info@christophercentre.org.uk, telephone us on 01787 313914 or visit our website www.christophercentre.org.uk and follow the links to book online.

You can find us in Gainsborough Street opposite Gainsborough’s House. Why not come along one morning and say hello and have a look around?

Thank You:

To all our wonderful room hirers, group leaders, organisers, Trustees and friends of the Christopher Centre for their continued support and encouragement.

And as always, a HUGE thank you to our amazing Volunteers who keep the Centre running smoothly, running our reception, keeping the outside Courtyard area clear and maintenance.

Volunteers:

We are pleased to report we have had more interest in our volunteer positions but can never have enough, our volunteers are what keeps the Centre active!

We are always keen to welcome Volunteers who have skills they could offer the Centre; Gardening, Odd Jobs, Decorating, Reception Cover etc.

Please contact Kathy or Linda at info@christophercentre.org.uk or telephone 01787 313914 for a chat.

Just a reminder of some of our regular groups and events. Menopause ‘Lets Talk’ Support Group

Will restart on Thursday 19th January 2023 7-9pm with a talk from Jane Pearson from Health Foods and Therapies for You. All welcome, please just turn up on the evening.

Otago, a chair based exercise programme designed to promote strength, balance and mobility is available every Tuesday from 12.45pm1.45pm. Contact Chris for more information on 07970 626978 or email christinehare@gmail.com

Sudbury Speakers Club meets on the third Tuesday of each month 7.00pm- 9.00pm. Meet new people and improve your speaking skills in a non-judgemental and supportive environment. The first two sessions are free, you can join in with as much or as little as you like. Contact Kevin at ssc.kn@outlook.com

Community singing every Tuesday 7.30p.m. All welcome to join in singing for fun.

Open House every Monday from 10 am. Enjoy home baked cakes and a cuppa in pleasant surroundings with good company. From 12 noon we have a homemade community lunch. All welcome. We also promote our own community activities particularly for individuals experiencing loneliness, isolation or mental health issues.

Makers Market the next market is on Saturday February 11th from 10am until 2pm. Local makers, artists and crafters selling handmade products and produce. For more information and details of forthcoming Markets, contact Lia (liasconcia@outlook.com) or Michelle (michelleranson@ hotmail.co.uk)

You can find us at 10, Gainsborough Street, Sudbury, CO10 2EU (Opposite Gainsborough’s House) 01787 313914

The Website is currently being updated, we are hoping to have a relaunch in January but please visit regularly for more information on the spaces and facilities we have available.

Facts and Figures from Our Past

As we move forward into 2023, not knowing what the year will bring especially when looking back on the past four years. In my lifetime I have never known so many difficult challenging and sometimes frightening situations. I decided to trawl through events that occurred 100, 200 and 300 years ago. As always when you dip into the internet I ended up with a plethora of fascinating events, far too many to write for this column. However here are just a few.

IN 1923:

The first Supermarket was opened in San Francisco. John B Tytus invented the continuous hot strip rolling of steel. Interpol was founded at a conference in Vienna. The first Cup Final was played at Wembley, to a crowd of 200,000 Bolton Wanderers beat West Ham United 2-0.

IN 1823:

Mexico became a republic, when Augustus de Iturbide was forced to abdicate. Lake Chad was discovered in in Central Africa by Walter Oudney. Charles Macintosh invents waterproof fabric. Michael Faraday liquifies chlorine. Charles Babbage begins constructing a calculating machine.

IN 1723:

Through some research I found some facts and events much closer to our area, it was the introduction of the ‘Waltham Black Act´ that was passed in this year by the leader of the Whig Government at that time who was Sir Robert Walpole. This act was initially aimed at poachers, not just organised poachers, but the poor who were so desperate for food that they were caught poaching on the estates of the wealthy, who wanted to preserve pheasants, partridges, deer hares and rabbits for their hunting parties. So biased were these laws regarding poachers that a poor farmer could be severely punished for taking game that may have strayed from the landowners’ property into his fields. However, if the landowner was hunting a fox, it was quite legal for him and his cronies to ride onto the farmer’s land and trample his crops! This act became known as the ‘Bloody Code’. It was introduced by the government mainly to protect the land-owning elite, claiming it was fair to all, in fact it protected only the wealthy. This Act targeted the poor who didn’t have enough money for legal defence, whereas the landowners often used bribes.

In the early 18th century, there wasn’t a police force or any form of crime detection. The landowners were the ones who now had the authority through the local courts and this Act to issue the punishments. At this time there was an increase in poverty due to serious economic issues. Many of those poor men who poached out of necessity to feed their hungry families, and families had an average of eight or more children, a lot of mouths to feed. The men would blacken their faces to help them to disguise themselves. Once the new laws were agreed by Robert Walpole and his Government, instead of a just conviction that fitted the crime as previously, the new laws changed dramatically, now a man could be hung for poaching rabbits, hares and pheasants, stealing goods worth a shilling or more, cutting down trees, taking a rabbit from a warren, being unmarried and concealing a stillborn child, damaging a fishpond, possessing snares or hunting dogs and hunting or poaching. To be caught on private land with a blackened face to without having caught anything was considered as serious offence. In fact, you didn’t have to have committed any of these crimes- merely being found guilty of conspiring to commit one was enough for severe punishment. Unfortunately, these laws continued for another 100 years until 1823. I dread to think how many lives were destroyed and families that ended up in the workhouse or transported to Australia through these cruel laws.

Sue Ayres

Sun 1st January

Sudbury Ramblers

Sudbury, 11am (TBC) 4 miles

Quay Lane CP, CO10 2AN Tel: Keith 07798561721

Sun 1st January

Jason’s Acoustic Events 2.30pm – 8.30pm

The Brewery Tap, 21 East St, Sudbury, CO10 2TP

Tues 3rd January Health Walks – Clare Every Tuesday 10.15am for 10.30am Meet at Clare Country Park car park. CO10 8NW

Tues 3rd Jan to 26th Feb

Painting Flanders Exhibition

Gainsborough’s House, 46 Gainsborough Street, CO10 2EU Tel: 01787 372958 Email: mail@gainsborough.org

Tues 3rd Jan to 26th Feb

Ignatius Sancho: A Portrait Exhibition

Gainsborough’s House, 46 Gainsborough Street, CO10 2EU Tel: 01787 372958 Email: mail@gainsborough.org

Tues 3rd January

Mrs Harris Goes to Paris (PG) 2pm & 7.30pm, Tickets required

The Quay Theatre, Quay Lane, Sudbury Tel: 01787 374745 www.quaysudbury.com

Tues 3rd to Sun 29th January

Christmas Escape Room: The Missing Suit 10am to 4pm

Tickets required

Hedingham Castle, Bayley St, Hedingham, CO9 3DJ Tel: 01787 460261, email: mail@ hedinghamcastle.co.uk

Tues 3rd January

The Quay Book Club 7.30pm-9.30pm in the bar

The Quay Theatre, Quay Lane, Sudbury www.quaysudbury.com

Weds 4th Jan (every Weds)

The Quay Chess Club 7.30pm.

The Quay Theatre, Quay Lane, Sudbury Tel: Andrew Last: 07394517613 www.sudburychessclub.weebly.com

Weds 4th January (every Weds)

Youth Support Services Drop-In Aged 15 to 18 & not in education employment or training? Get advice on your options from the YSS Team. 1 to 4pm Phoenix Family Hub (near OSA), Tudor Road, CO10 1NP Tel Jacob: 07526203856 or 01787 315900

Weds 4th January (every Wed)

Lavenham Guided Walk

Meet - foyer of The Swan Hotel, Lavenham 2pm, £5 – no pre-booking req. Email: info@guideeast.co.uk

Weds 4th January (every Weds)

Shared Reading Group 2pm, free Sudbury Library, Market Hill, Sudbury

Thurs 5th January (every Thurs)

Open Space – wellbeing drop-in 2.15pm, free Sudbury Library, Market Hill, Sudbury

Thurs 5th January

Midwinter Revels GreenMatthews 7.30pm, Tickets required

The Quay Theatre, Quay Lane, Sudbury Tel: 01787 374745 www.quaysudbury.com

Thurs 5th January BINGO

2pm – 4pm

Sudbury Town Hall, Old Market Place, CO10 1TL

Thurs 5th (every Thurs) January Grow Your Community Sudbury & Gt Cornard 9.30am to 12pm at Belle Vue Park, Sudbury & sometimes at other sites. Tel: 07899994107, e: activgardens@ haideestephens.com

Thurs 5th & Fri 6th December (every Thurs & Fri)

The Christopher Centre C’art (Cake and Art Art & Craft group but not an art class.

10am – 12pm, £3, all welcome

The Christopher Centre, 10 Gainsborough St, CO10 2EU Tel: 01787 313914

Thurs 5th January (monthly meetings)

Working Age / Young Onset Group 7pm Maldon Grey Pub, Cats Lane, CO10 2RZ Tel John for info: 07941391107 www.parkinsonsudbury.org.uk

Sat 7th January

New Year Wildlife Walk 10am to 2pm Adults: £8, Child: £4 Daws Hall Nature Reserve, Henny Road, Lamarsh, CO8 5EX Tel: 01787 269766 www.dawshallnature.co.uk

Sat 7th January

Free & Company

7.30pm, Tickets required The Quay Theatre, Quay Lane, Sudbury Tel: 01787 374745 www.quaysudbury.com

Sat 7th January (every Saturday)

Lavenham Guided Walk

Meet - foyer of The Swan Hotel, Lavenham 2pm, £5 – no pre-booking req. Email: info@guideeast.co.uk

Sun 8th January (every Sunday)

Lavenham Guided Walk

Meet - foyer of The Swan Hotel, Lavenham 11am, £5 – no pre-booking req. Email: info@guideeast.co.uk

Mon 9th January (every Monday)

The Christopher Centre

Open House 10am to 2pm

Support & a friendly listening ear for those that need it.

10am – 12pm hot drinks & refreshments

12-1.45pm homemade hot lunches

All welcome, no charge

The Christopher Centre, 10 Gainsborough St, CO10 2EU Tel: 01787 313914

Weds 11th January

Suffolk Carers Natter

10am to 12pm

Suffolk Carers Matter Painters Café at The Angel, 43 Friars St, Sudbury, CO10 2AG

Thurs 12th January

Book launch with local author Hilary Taylor

Hilary will be talking about her new novel, Sea Defences,set in East Anglia 6pm to 8pm, free Sudbury Library, Market Hill, Sudbury Tel: 01787 321595

Thurs 12th January

Kettle & Fish 9.45am to 1.45pm

Every Thurs except the first of each month Suffolk Road Church, CO10 1UN Tel Ruth Ridge: ruthkridge@ gmail.com or tel: 01787 204364

Fri 13th January

Graffiti Classics 7.30pm, Tickets required

The Quay Theatre, Quay Lane, Sudbury Tel: 01787 374745 www.quaysudbury.com

Sat 14th January

Complete Stone Roses 7.30pm, Tickets required

The Quay Theatre, Quay Lane, Sudbury Tel: 01787 374745 www.quaysudbury.com

Tues 17th January

The Railway Children Return (PG) 2pm & 7.30pm, Tickets required The Quay Theatre, Quay Lane, Sudbury Tel: 01787 374745 www.quaysudbury.com

Weds 18th January

The Quay Play Readers 7.30pm, Geoff Kisby Room

The Quay Theatre, Quay Lane, Sudbury

Weds 18th January (monthly meetings)

Parkinson’s Support Group 1.45pm for 2pm

Music with Ben Smith, meet Tracey Ward: Parkinson’s Specialist Nurse Other guest, refreshments, discussion

All welcome – including carers / Loved ones – fee parking Stevensons Centre, Gt Cornard, CO10 0WD

Tel John for info: 07941391107 www.parkinsonsudbury.org.uk

Thurs 19th January

Sudbury Ramblers Ipswich, 10:30am 3 miles Park & Ride CP, IP8 3TQ Tel: Barbara

Thurs 19th January

Scotland Yard Investigates Don’t Go Into the Cellar Productions 7.30pm, Tickets required The Quay Theatre, Quay Lane, Sudbury Tel: 01787 374745 www.quaysudbury.com

Sat 21st January

Essex County Band 7.30pm, Tickets required The Quay Theatre, Quay Lane, Sudbury Tel: 01787 374745 www.quaysudbury.com

Sat 21st January

The Sudbury Society Coffee morning at Gainsborough House

E: info@sudburysociety.org.uk 22nd January

Lavenham Farmers Market 10am-1.30pm

Outside Lavenham Village Hall,

CO10 9QT www.suffolkmarketevents.co.uk

Sat 21st January

Sarah McQuaid UK Tour – Music

7pm, tickets required

Castle \Hedingham Village Memorial Hall, Church Lane, Castle Hedingham, CO9 3DA

Tel: 01787 460664 or 01787 460182

Tues 23rd January

Sudbury Ramblers

London, 3 miles Sudbury Station CO10 2RD 9:15 for 9:33 Train

Tel: Peter 01787 468536

Tues 24th January

See How They Run (12A) 2pm & 7.30pm, Tickets required The Quay Theatre, Quay Lane, Sudbury Tel: 01787 374745 www.quaysudbury.com

Weds 25th January

Suffolk Carers Natter 10am to 12pm

Suffolk Carers Matter

Painters Café at The Angel, 43 Friars St, Sudbury, CO10 2AG

Weds 25th January

ROH Season: Like Water For Chocolate

7.15pm, Tickets required

The Quay Theatre, Quay Lane, Sudbury Tel: 01787 374745 www.quaysudbury.com

Fri 27th January

Women in Rock

7.30pm, Tickets required

The Quay Theatre, Quay Lane, Sudbury Tel: 01787 374745 www.quaysudbury.com

Fri 27th January

Sudbury Farmers Market 9.30am-2pm Market Hill, Sudbury, CO10 2EH www.suffolkmarketevents.co.uk

Sat 28th January

An Evening with Arthur Smith 7.30pm, Tickets required

The Quay Theatre, Quay Lane, Sudbury Tel: 01787 374745 www.quaysudbury.com

Sun 29th January

Paint Brush ‘n Bubbles 10am to 12.30pm Tickets required

Hedingham Castle, Bayley St, Hedingham, CO9 3DJ Tel: 01787 460261, email: mail@ hedinghamcastle.co.uk

Sun 29th January

Open Day – Snowdrop Sundays 10am to 3pm

Daws Hall Nature Reserve, Henny Road, Lamarsh, CO8 5EX Tel: 01787 269766 www.dawshallnature.co.uk

Sun 29th January

Sudbury Dramatic Society 12pm to 3pm in the Quay Bar

The Quay Theatre, Quay Lane, Sudbury

Tues 31st January

The History and Conservation of the Sudbury Common Lands

Ranger Team: Nick Shimwell & Jack Cresswell 2.30pm, members £2.50, Non £3. Long Melford Village Hall, CO10 9JQ sudbury@suffolkfhs.org.uk

email: sandlmcommunitynews@printingforpleasure.co.uk