Growing Up In the Valley September 2017 by Roanoke Valley Family Magazine

Growing Up

S O U T H W E S T & C E N T R A L V I R G I N I A’ S P R E M I E R FA M I LY R E S O U R C E

Vaccination Conversations

In The Valley Volume 6 Issue 1 • September 2017• Take One

local families discuss the hottest topic in parenting.

Introducing

Kids Square the newest children’s museum

Emergency Funds is your family safe in case of a disaster?

the power of

LOCAL We are committed to serving people of all ages. With our Kids Club and Teen Advantage savings accounts or our Free Checking account, we can help teach the next generation valuable financial principals and start them on the right path. Thatâ&#x20AC;&#x2122;s the power of local banking.

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Are you a

Writer? Artist? Photographer? Scientist? Director? Chef? Inventor?

The October issue of Growing Up in the Valley is being taken over by you kids! Send your creations, stories, reviews & ideas to tracy@growingupinthevalley.com and you just may see your work on the racks around the area!

Letter from the Editor

Anika, Andrea and Evelyn on vacation in NYC. Facebook Facebook.com/ growingupinthevalley Follow Us on Instagram @Growingupmag Tweet Us on Twitter @growing_up_mag Email The Editor andrea@ growingupinthevalley.com Story Ideas Share your story ideas with us by emailing info@growingupinthevalley.com

his issue marks the beginning of our sixth publication year! It’s been an amazing five years of bringing stories, ideas and tips to the families of Roanoke, the New River Valley, and Lynchburg. You have truly watched us “Grow Up!”

This month also marks the start of another school year. When we started this journey, our kids were in kindergarten and first grade! Now they are both in middle school! Their past five years of school have gone by just as quick as the first five years of the magazine. In this issue, we bring you a preview of Kids Square, the new kids museum at Center in the Square in downtown Roanoke. It is easily one of our favorite new places to visit, and we highly recommend you check it out, especially if you have young kids. If you cannot get to Kids Square, check out our calendar of events which features some great fall activities! When the leaves start to change, our region is always bursting at the seams with great activities for families of all ages. Of course, we have a couple events planned as well! Tot Rock at the Spot with Nathan Ryan is September 9th, our first Family Trivia Night is October 21st, and our fifth birthday party is October 14th. We look forward to seeing you and your family at one, or all of those events. As always, thank you for your support and please continue to read Growing Up in the Valley and sharing it with new moms and families who have just moved to the region. With your help, we will continue to grow and be here five years from now.... when our kids are in high school!

Andrea, Josh, Anika and Evelyn

Growing Up In The Valley PUBLI SHER Josh Eagan EDI TOR Andrea Eagan CRE AT IVE DIRE C TOR Tracy Fisher S ALE S & MARK E T ING Anika Eagan Cassy Childress Monica Holbrook Valarie Angle DI S T RIBUT ION Info@growingupinthevalley.com C ON T RIBUTOR S Peg McGuire Katie Lewis Tracy Fisher Ava Rosa DeVries Beth Farnsworth Clifford Jackson Stephanie Ogilvie Brittney Tilson C ont ac t Us : Phone: 540-251-1660 Fax: 540-808-1568 Mail: PO BOX 12263 Roanoke, VA 24024 General Inquiries: Info@growingupinthevalley.com We welcome reader comments, submissions and the support of advertisers. We reserve the right to refuse or edit any materials submitted to us that we deem inappropriate for our audience. Please include a self addressed stamped envelope with any submission to be returned. We do not accept responsiblity for unsolicited materials. Growing Up In the Valley and Growingupinthevalley. com are published by MoFat Publishing. Growing Up In the Valley is published monthly. The views and the opinions expressed by the writers and advertisers do not necessarily represnt those of Growing Up In the Valley, it’s staff or contributors. The information presented here is for informational purposes only and although every effort has been made to present accurate information, we do not in any way accept responsibility for the accuracy of, or consequences from the use of this information or for the businesses and organizations presented herein. We urge all parents to confirm any information given herein and consult with a doctor or an appropriate professional concerning any information or question. No portion of this publication may be reproduced in part or in whole without the express written consent of the publisher.

Inside This Issue

September 2017

The Family that plays together stays together Features 9

PG ##

Vaccination Conversation Vaccines are always a controversial topic- several families share their views Introducing Kid Square Growing Up in the Valley got the inside look at the newest museum in the Center in the Square building.

Learn and Grow 6

It’s A Money Thing How to create an emergency fund for your family.

3 Questions with Miss Virginia

Star City Little Library Introducing Growing Up in the Valley & Hometown Bank’s Little Libraries around town.

Resources 29

Go. Play. See. Several musicals, shows & performances are happening this fall around the southwest Virginia area.

Kids Eat Free What’s for dinner tonight?

Home Renovation Easy D.I.Y. How to recreate your home spaces without a huge mess.

Just For Fun 17

Corn on the Cob Three different ways to cook a BBQ staple.

Parent of the Month

PG ## On The Cover Pagan Family Brett, Hope, Noah-8, Lexi-6, Addy-4, & Everett-11 months Photography By Elizabeth Farnsworth

Provided by Laurissa Grubb from Blue Eagle® Credit Union An emergency fund is an essential part of your personal finances. Its importance is stressed in almost every personal finance book and budgeting blog, and yet 26% of Americans currently have no emergency fund in place. Of those who do have an emergency fund, up to two-thirds do not have the often-recommended six months’ worth of expenses saved.

know when they will happen, how much they’ll cost or what they will be. For example, a family member could fall ill and you need time away from work in order to care for them. Hopefully, you’ll never experience an unknown unknown, but if you do, knowing you have an emergency fund to cover expenses will help ease a stressful situation.

If an emergency fund is so important, why is it so easy to procrastinate on emergency-fund saving? The term itself could be a source of confusion. The word “emergency” brings to mind images of car crashes, natural disasters and terrible accidents— and although these are valid examples of emergency expenses that affect people every day, they’re extreme enough that it’s difficult to imagine ourselves in those situations. It can be difficult to set aside a large chunk of change for emergencies when you “just don’t feel that your car is going to break down today”. Our wants often feel more immediate than our need to cover unpredictable emergency expenses.

Expense Type #3: Underestimated known unknowns Although your emergency fund is not meant to cover known unknowns, if one has spiraled into a bigger-than-expected expense, that is something your emergency fund could cover. For example, although you have a budget for vet visits, you discover that your beloved pet needs $2,000 surgery. In these situations, it makes sense to dip into your emergency fund to cover a known unknown.

The reality is that emergency expenses come in many forms and there are less traumatic examples out there that would mess up your financial situation, so it might make more sense to think of your emergency fund as a “life happens” fund. But, whatever name you give it, everyone needs an emergency fund because no one is exempt from life’s surprises—and while we can’t completely prevent emergency situations, we can limit their potential damage. An emergency fund allows you to respond immediately to financial emergencies, which allows you to handle the situation without having stresses like struggling to make ends meet or spiraling into a cycle of debt. If an expense is unexpected and it has the ability to derail your regular cash flow, then it’s an emergency expense. By that definition, a delayed insurance reimbursement is as much of an emergency expense as a meteorite landing on your car. The important part is being prepared for those expenses. Expense Type #1: Known unknowns “Known unknowns” are situations that we can partially anticipate—so this is the type of expense that should not be dealt with by an emergency fund. These situations are known, even if we don’t know exactly when they will happen (unknown). For example, if you own a vehicle, you know that at some point it will need repairs, just like you know that your pet will eventually need a visit to the vet. A good budgeting exercise is to make a list of all the known unknown expenses you can think of. Then compare the list to your budget and see if there are any categories you’re not currently saving for. Odds are that there are a few areas your current budget doesn’t cover, so you’ll want to adjust it to include these areas. Expense Type #2: Unknown unknowns “Unknown unknowns”, the expenses emergency funds are intended for, are situations that take us by surprise. We don’t

Growing Up • September 2017

How much money should be in your emergency fund? Emergency funds vary widely. The regular recommendation is six months’ worth of expenses, but some prefer having nine months’ or a year’s worth. It’s a significant amount, as it should be—it’s what you would be living off if you didn’t have an income for an extended period of time. Whatever amount you choose, it’s a hefty savings goal and will take time to meet, but it will make a difference in tough times. When setting your savings goal, consider the following: Set mini-goals: Saving six months’ worth of expenses might sound impossible. Instead of feeling overwhelmed, choose a small goal and gradually increase it over time. When starting, aim for $500; once you’ve reached it, set a new goal of $1,000. Then, consider weekly or monthly goals to stay on top of savings. Avoid wishful thinking: According to a 2014 Workopolis survey, it takes four months on average to find a new job. When planning your savings, you might like to think that if you lost your job, you could turn it all around in two weeks—but that could be setting yourself up for a stressful situation. It’s not fun to think about a worst-case scenario, but when it comes to planning, that kind of thinking can help you come up with a more realistic savings goal. Imagine your lifestyle: If you had to quit your job in order to handle an emergency situation, what would your lifestyle look like? Would you be willing to rough it until you found a new job? Or would you need things to stay pretty much the same to stop your stress levels from skyrocketing? Consider your desired lifestyle when planning your emergency fund. If maintaining your current lifestyle in times of emergency is a priority to you, you may want to save nine months’ worth of income, rather than nine months’ worth of expenses. But if rolling with the punches while you figure things out is more your style, then a smaller emergency fund would likely be able to meet your needs. Ultimately, your emergency fund is about your peace of mind. Design it to fit your specific needs.

If you are pregnant, nursing, a new mom, or have children under 5, you could get fruits, vegetables, dairy and other nutritious foods. To qualify you must be a Virginia resident, have a nutritional need, and meet the income guidelines below. Gross Income Guide # in Family Week Month Year 2 3 4 5

$578 $727 $876 $1,024 **A

$2,504 $3,149 $3,793 $4,437

$30,044 $37,777 $45,510 $53,243

pregnant woman counts as 2 in a family. Effective Until June 30, 2018

Alleghany WIC Offices Botetourt County (540) 473-8240 21 Academy Street, Fincastle, VA 24090 Clifton Forge (540) 962-2173 322 Jefferson Avenue, Clifton Forge, VA 24422 Covington (540) 962-2173 321 Beech Street, Covington, VA 24426 Craig County (540) 864-5136 161 Main Street, New Caslte, VA 24127 Salem (540) 302-4359 105 E. Calhoun Street, Salem, VA 24153 En EspaĂąol: (540) 302-4352 Vinton (540) 857-7800 227 S. Pollard Street, Vinton, VA 24179

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Roanoke City WIC Offices Belmont (540) 857-6063 414 9th Street SE Roanoke, VA 24013 First Church of the Brethern (540) 857-6473 2001 Carroll Avenue NW Roanoke, VA 24017 Roanoke City (540) 204-9947 & (540) 204-9954 1502 Williamson Road NE Roanoke, VA 24012 En EspaĂąol: (540) 2049777

Parent of the Month

Marissa Yi “Through the blur, I wondered if I was alone or if other parents felt the same way I did - that everything involving our children was painful in some way. The emotions, whether they were joy, sorrow, love or pride, were so deep and sharp that in the end they left you raw, exposed and yes, in pain. The human heart was not designed to beat outside the human body and yet, each child represented just that - a parent’s heart bared, beating forever outside its chest.” ― Debra Ginsberg

Expires Sept. 30, 2017

Growing Up • September 2017

Vaccination

Conversations

Article by Brittney Tilson

To vaccinate, or not to vaccinate: it’s a very controversial topic within parenting, government, religion, and even the medical field. I’m no doctor, but I am a parent of two little ones, and I know that parents just want to do what they think is best for their child. I’ve seen many arguments recently regarding vaccinations: parents fighting over Facebook statuses, articles in magazines and blog pages, and even Instagram live videos with heated discussions. What I understand about vaccines, I learned from the pediatricians my kids have seen, articles, and studies that I researched for this article. Since their creation, vaccinations have been debated because the counter-intuitive idea of making a well person “sick.” Injecting someone with a little bit of the disease you are trying to prevent does seem a little odd, and I can totally understand how people would be skeptical. Though vaccines have come a long way, their safety and importance are still a hot topic, especially within mom groups. The anti-vaccination movement is being fueled by parents, the internet, and some doctors, and there seems to be judgement from both sides towards the other. There are many reasons parents are skeptical of vaccinations. The issue most people seem to have is whether the risk of an adverse effect from the vaccine is greater than the risk of actually contracting the disease itself, but studies show that the chances of having a bad reaction or contracting a long term condition from a vaccination are slim. According to the Joint

Commission on Health Care, the likelihood of being struck by lightning is 1: 12,000, being in a plane crash 1: 347,000, and having a grave vaccination reaction 1:1 million. Some are worried because they think the government has ulterior motives by suggesting vaccinations, and others think it’s important for kids to develop their own immunity. Although not proven, the spike in autism diagnoses is argued as another effect of vaccines. There are also many arguments for vaccinations. According to the UN’s World Health Organization, an estimated two to three million deaths are prevented by vaccinations a year- a figure that could rise by 1.5 million if more children and adults were treated. Vaccines help prevent your child from getting a dangerous disease, help keep diseases from spreading, and they often cost less than treating the actual disease. Regardless of the reason parents choose to vaccinate, delay vaccination, or choose not to vaccinate, I choose to believe they are simply doing what they think is best for their child. The state of Virginia has high rates of vaccinations but does allow exemptions within the school systems. A Virginia Health Department Official claims, “Overall, Virginia has one of the lowest exemption rates in the country.” Proof of vaccinations is required before attending school, but exemptions are allowed based on religion, philosophical differences, and even pediatricians advisement. All parents have to do is fill out a form for the school to keep on record. However, if the form is not provided and no immunization

records are on file, the students can be excluded from the school. Schools aren’t the only places that non-immunized children can be excluded from. Some pediatric offices require families to find another doctor if they delay vaccinations for too long, normally after two years. According to the state Department of Health, the rate of children ages 19 months to 35 months who received their immunizations in 2015 was 64%, compared with the 72% percent national average. But by kindergarten, 94% have been immunized, and by 6th grade, 96%. The numbers aren’t that different from public to private schools across the state, but a local private school in Floyd County, Blue Mountain School, has gotten news coverage for issues with non-immunized children. The school has faced multiple outbreaks of pertussis (or whooping cough) over the last couple of years. Many parents who delay or decline vaccinations choose to place their children in private schools because they have more inclusive views on anti-vaccination, so the risk of normally immunized diseases are more likely to occur within those environments. Our kids were both vaccinated from birth, have never had reactions, not even low fevers, and I never even thought about not vaccinating. The only thing I worried about was watching their sweet smiles turning to cries when the actual shot occurred. I would say that I listened to the doctors encouraging vaccinations because I trust their opinions, as they are the Growing Up • September 2017

Whooping Cough a returning plague? According to the CDC: “Before the whooping cough vaccines were recommended for all infants, about 8,000 people in the United States died each year from whooping cough. Today, because of the vaccine, this number has dropped to fewer than 20 per year.” Recently in 2012, the cough had a spike in occurrences in the USA, nearly 50,000 reported cases. Those numbers almost match the rates of 1955, before the vaccine was widely available.

Growing Up • September 2017

ones who went to medical school. The pediatricians we have seen always outline, in detail, the vaccination’s purpose and any possible symptoms. I never felt uninformed or worried about an outcome. Other parents may research or form opinions before even having kids, but it just wasn’t something I was concerned about. The Castellucios, a Radford family, also chose to vaccinate their daughter. When asked why they chose to vaccinate they said, “We were both vaccinated as children and still keep up to date on vaccines and yearly flu shots. We have full trust in our daughters pediatrician’s judgement and use of the guidelines from the Center for Disease Control and Prevention (CDC).” As a public school teacher, Candy thinks “any vaccine recommended by the CDC should be a requirement for public school admission with exceptions if a doctor rules it would be medically unsafe for the child to have the vaccine. Safety first, for all children and workers in public schools.” They also claimed that family and friends support their decision to vaccinate.

Vaccines are most efficient when a majority of the population receives them, but the decision is ultimately up to the parents and what they think is best. In a Supreme Court decision, Trowel v. Granville (2000), the Court stated that “the interest of parents in the care, custody and control of their children—is perhaps the oldest of the fundamental liberty interests recognized by this Court.“ But the Court also decided that the Constitution permits a State to interfere with parental rights in order to prevent potential harm to a child. I feel like the topic of vaccinations will be a long debated one because everyone has varying opinions on whether they are actually more harmful or helpful. I’m glad we live in a country with free choice, that gives parents the right to make that choice for their children, but I also want my kids protected from potentially deadly diseases.

It’s our 5 birthday th

But you get the gifts.

That’s right, we’re giving YOU the presents to celebrate our 5th birthday! We are giving away great door prizes because we wouldn’t be where we are today without our amazing audience. The first 250 kids will receive a FREE Growing Up in the Valley T-Shirt.

Join us at our Big Birthday Bash at Roanoke Catholic on October 14, 10 AM-3PM!

3 Questions with Miss Virginia Cecili Weber I had the amazing opportunity to meet all the Miss Virginia contestants at this year’s 2017 Miss Virginia Pageant, held at the Berglund Center. One of the young women I had the pleasure of meeting was Miss Arlington, Cecili Weber. Earlier in the weeklong contest, there was a meet and greet, which was a great opportunity to get to know the contestants. I asked them each three questions. Here is what Miss Arlington, Cecili Weber, had to say- a few days before she became Miss Virginia!

Cecili Weber: “Well dads, of course, have to be loving and I am really lucky to have an amazing father who I feel I have gotten a lot of my best traits from. He’s funny and I think I’m funny, we’ll see. He is very sensitive and I think that I am sensitive. So, I think that just having a father who can be a good role model.” Ava Rosa: “If you could make one law for the United States, what would it be?” Cecili Weber: “This one might seem a little silly, but I think that it would really help with a lot of the issues that are happening today. I think that if we could create a law that would force people or really encourage people to

If I could make something a law, I would definitely prioritize kindness.

Ava Rosa “What is the most important trait of a good dad?”

be kind and considerate to others. Think of all of the progress we could make in regards to bullying, violence, and anything of that nature. So, I know this one is very abstract, but if I could make something a law, I would definitely prioritize kindness.” Ava Rosa: “If you could give your 11 year old self one piece of advice, what would it be?” Cecili Weber: “I would tell her that she is enough and although you may feel really awkward, or silly, or gawky, or like you’re not smart enough, or anything like that; no matter where you are in your life, you are enough.” -----Special thanks to Miss Virginia Cecili Weber and the rest of the beautiful and kind women who represent all parts of Virginia at the Miss Virginia 2017 pageant. Good luck at Miss America, Cecili!

If you’d like to see the full Three Questions with Ava Rosa episode and meet them too, it can be found at my website, AR3Q.com or on my facebook page at fb.com/3QAvaRosa. 12

Growing Up • September 2017

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Dust-Free Renovation

Kristen Johnson* loved her home, her family and their active lifestyle. She’d never want to change a thing - except for her foyer and adjoining dining room. When she and her husband first moved into their home, they had intended to refinish the hardwood floors in those areas in a darker stain to better fit their style, but life got in the way. Twelve years, two boys and countless birthday parties, pets

Growing Up • September 2017

and indoor soccer games later, their floors were covered in scuffs, scratches and stains, and some of their walls needed repair. To complicate matters even further, they had a wraparound staircase with a wood-tone banister that would also need to be refinished if they decided to change their floor. With their big family reunion and a house full of people just weeks away,

Johnson and her husband knew it was time to make a change. However, they couldn’t afford to disrupt their busy schedules, and they didn’t want to deal with the hassle of renovation dust getting all over their ceiling fans, cupboards or worse - especially with their son’s dust allergies. They knew if they decided to take on this renovation project, they’d need it finished quickly, and they’d need the entire

project to be as dust-free as possible. What’s the big deal about renovation dust? Beyond creating a huge mess, renovation dust is also a health concern. As any homeowner who has embarked on an interior renovation project knows, the resultant dust gets everywhere - even inside closed cabinets and in adjacent rooms. However, as problematic as the mess is, dust-related health hazards are of even greater concern, particularly to allergy sufferers. Traditional methods of mitigating dust usually involve extensive prep work, like hanging plastic sheeting and taping off doors, or doing a thorough post-renovation top-to-bottom cleaning. Both options are extremely time-consuming. Is there a better way to handle renovation dust? There is a better way to handle renovation dust: by collecting it right at the source like the pros do. Professional contractors are used to dealing with renovation dust, and given the volume of work they do, they create dust far more frequently and in much greater volumes than the average homeowner or DIYer. Rather

than spend valuable time on prep work or post-project cleanup or suffer through the use of uncomfortable dust masks, they use dust collection tools that capture and contain dust immediately as it’s created, before it can become a mess or airborne health hazard. How Johnson tackled her dust-free renovation. Because of their tight timeline, Johnson and her husband decided to take on some of their renovation themselves using supplies purchased at their local hardware store, but they let the professionals handle the tricky floor/banister redo. To repair their drywall, they patched the damaged areas using joint compound and a drywall sander, which together cost about $130. To make the sanding process dust-free, they added a Dust Deputy, which they connected directly to the drywall sander and to their wet/dry vacuum. They found that this combination captured virtually all the dust generated by the sanding. They noticed no dust in the air, and the Dust Deputy prevented the fine drywall dust from clogging their vacuum filter.

Even though they had the flooring contractor tackle the floor and banister, they saved a few dollars by removing the varnish from the banister and other hard-to-reach areas themselves. To do this, they applied a gel varnish remover using a brush (together about $20), then scraped the wet varnish residue using a Viper Scraper attached to their Dust Deputy and wet/dry vacuum. The scraper captured the residue, and the Dust Deputy contained it for disposal, without it ever reaching, or damaging, their vacuum. Their big splurge was on the floor refinishing, which they left to the pros to tackle (about $2,500). To keep that process dust-free, they selected a dust-free contractor in their area who used a cyclonic Oneida Vortex dust collection system with HEPA filtration. In the end, they finished the project virtually dust-free and just in time for their family reunion, and they were very pleased with the results! *Kristen’s last name has been changed for privacy.

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Growing Up • September 2017

Teacher of the Month Nomination Nominate a worthy teacher to be featured in Growing Up in the Valley’s Teacher of the Month by emailing info@growingupinthevalley.com or mailing the following questionairre to PO BOX 12263, Roanoke, VA 24024. Winners receive a gift card to Famous Anthony’s for a well deserved night out! Your Name:________________________________

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Wednesdays Follow Growing Up in the Valley on Facebook for a chance to win a great prize EVERY wednesday!

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Roanoke Children’s Theatre Tickets Tickets to Roanoke Rail Yard Dawgs Ilusio Tickets Gift Certificates to local businesses & More!

Your Email Address:__________________________ Nominee’s Name:___________________________ Nominee’s Email Address:_____________________ Why Should Nominee Be GUITV’s Teacher of the Month? __________________________________________ __________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

Growing Up • September 2017

Newsletter Exclusives

Need ideas on entertaining the family this weekend? Planning a birthday party or maybe you just want to know which park is having a festival soon? Sign up for Growing Up in the Valley’s weekly newsletter to get the details about the best family friendly events in the valley! Subscribers to our newsletter are the first to see our newest issues, receive special deals & coupons from advertisers, and hear all the news from the Roanoke, Lynchburg and New River Valley areas. www.growingupinthevalley.com.

Corn on the Cob Grilled: Place unhusked corn cobs directly on grill. Turn every five minutes for 15 to 20 minutes until kernels are easily pierced with knife. Peel off husk and enjoy with butter. Baked: Heat oven to 450 F. Husk and clean corn cobs. Coat aluminium foil with olive oil spray or butter. Place cob on foil and salt generously. Wrap foil around cob tightly and put in oven for 20-25 minutes until tender. Boiled: Husk and clean corn cobs. If desired, cut into thirds. Fill large pot 3/4 with salted water, place corn cobs in pot. Make sure water covers all of the corn. Bring pot to boil and let simmer for 10-15 minutes. Drain and serve.

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Beyond Sports

To gain proficiency in any skill, you have to practice. Maintaining a schedule and working with experts helps to teach children the importance of patience and determination. The child learns to seek out experts and coaches for advice and training. Belonging to a team helps demonstrate the importance of cooperation and taking pride in a group success and responsibility in a group failure. Sports can help in academic arenas as well; by keeping score, tracking statistics and understanding game theory your child can boost their math and logistical skills. To be a successful team, a smart coach will help their athletes develop healthy communication skills and responsibility through team fundraisers, banquets and travel. Student athletes learn very quickly how to manage their time and balance their sport and school lives- a skill that is critical in higher education and once they live on their own. Even young, noncompetitive athletes can learn compassion, empathy, and sportsmanship through a sports team.

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INTRODUCING

By Stephanie Ogilvie

Almost three hours — three hours! — after we walked through the door of Kids Square, my 4-year-old daughter, Elizabeth, looked up with a worried face.

“I don’t want to leave,” she said with puppy-dog eyes. She slowed down just long enough to take a potty break after confidently zooming from room to room, station to station, during the museum’s opening weekend in Center in the Square in downtown Roanoke. Kids Square, formally named the Don and Barbara Smith Children’s Museum, opened to the public on Aug. 15 in the space previously occupied by the History Museum of Western Virginia, which merged with the O. Winston Link Museum on Shenandoah Avenue late last year. Kids Square is 15,000 square feet of fun designed for ages 10 and younger, with ideas borrowed from at least nine other children’s museums across Virginia, North Carolina and Maryland.

Where to begin? After purchasing our $8 tickets at the box office and visiting Dory and Nemo in Center’s lobby aquariums, we walked up to the third floor and

started our three-hour adventure. You have a few choices when you first walk through the doors. Go straight ahead like we did and you’ll find a room full of Tinkertoys and one of those cool wooden train tables that is way too big to set up in your own house. This is the Building Zone, a space for traveling exhibits that will change about three or four times a year.

the museum’s manager.

Take a right at the front door and you’ll see the Dig Pit, a spacious square filled with construction toys and synthetic, rubbery “sand,” which requires little diggers to remove their shoes. I jokingly refer to this area as the “smartphone lagoon,” as this was a popular sitting area for parents.

‘Play. Learn. Discover.’

Next to the Dig Pit is The Forest — a giant room with an artificial tree canopy that covers a small rock wall, a tree fort, a camp site, and a fake fishing pond, which was my daughter’s first play choice. After catching fish while standing on top of a tiny bridge with a magnetic rod, Elizabeth found her absolute favorite activity of the day: Riding a motorbike on the yellow-dashed road that slices straight through the museum, complete with a pretend fuel pump for kids to gas up in the corner. The road happens to be Kids Square’s most popular attraction, according to

After a couple of hours of dodging small children vroooooming by in mini-cars and at least one baby speedcrawling across the room, I realized this roadway — in the busiest part of the museum — captures the essence of Kids Square. In this space, kids rule. They are in charge. Adults need to get out of the way and just let them play.

Play is the heart of Kids Square, and you will know this because play quotes are plastered all over the walls in colorful, playful fonts: “Play is the highest form of research.” (Albert Einstein) “Play gives children a chance to practice what they are learning.” (Mr. Rogers) “Play is the engine for real learning.” (spotted over the Dig Pit) Felicia Branham, the museum’s manager and mastermind, said Kids Square is really about reclaiming the lost art of play. In our technological age, she wants to help children learn to solve problems and share. Branham boils it down to this: “Remember that saying, ‘all you

Growing Up • September 2017

Kids Square Facts Where: Third floor of Center in the Square, One Market Square, downtown Roanoke Hours: 10 a.m. to 5 p.m. TuesdaySaturday; 1 p.m. to 5 p.m. Sunday; closed Monday. Daily admission: $8 (ages 1+) Center Passes are also available for $20-$30, which includes admission to other Center in the Square museums, such as the Science Museum of Western Virginia (and Butterfly Garden) and Roanoke Pinball Museum. Discounts: $6 admission from 3 to 5 p.m. on the first Tuesday of each month; 10% off for senior citizens and military. Center offers a “Sunday Funday” joint ticket every second Sunday of the month, which includes the Roanoke Pinball Museum ($14 for children and $18.50 for ages 18 and older). Family membership: Through Dec. 31, buy a Kids Square annual membership for $97, which includes unlimited visits for two adults and all children in a household. Grandparents and caregivers can be added for $25 per adult. Birthday parties: $260 for up to 25 total guests ($225 for members) Free Parking: Saturdays: Free all-day parking in Campbell Garage, Church Avenue Garage, Elmwood Park Garage, Elmwood Lot, Gainsboro Garage, Higher Education Center Lot and Warehouse Row Lot. Sundays: Free parking at all Park Roanoke locations except Market Garage. Phone: (540) 342-5724 Web: www.kidssquare.org Facebook: www.fb.com/ kidssquareatcenter

really need to know you learned in kindergarten?” Even before our visit, I knew my daughter would fall in love with Kids Square. That’s because I learned Branham and museum educator Veronika Geier worked together for a decade at the Salem Family YMCA, where they managed Y Town, featuring a child-sized grocery store, veterinarian office and kitchen area. Elizabeth never wants to leave Y Town, either. At Kids Square, you will encounter a bigger, more sophisticated version in The Town, a wide hallway of pretend businesses that my inner smart aleck calls the “Hall of Sponsors.” In this miniature town, kids can visit Kroger (with working scanners!), HomeTown Bank, Carilion Clinic, Cave Spring Veterinary Clinic, and Grand Home Furnishings, which features a stylish kid-sized kitchen that one parent friend joked was nicer than her own. My daughter had the most fun pushing the shopping cart at the grocery store, helping the dummy patient in the ambulance replica, working the camera on the Cox Communications TV news set and playing dentist in the Blue Ridge Dental room, which features a giant set of chompers and a small chair perfect for practicing for a real trip to the dentist.

The museum offers even more play spaces in the back, including a curtained stage with costumes and musical instruments; a puppet theater; a hair salon; and a black-lit Sensory Cove featuring real, glowing fish, and an octopus mural covered in different textures and tactile items found at a dollar store. In between the Forest (Branham’s favorite area) and the theater stage, there’s a dark room with three pinball machines and interactive video games projected on the floor — this is the space where I saw adults having as much fun as the kids. This is also where you’ll find the bathrooms.

Good to know I should note a few things that might not be immediately obvious on your first trip. Food and drink are not allowed inside the museum exhibits, but you can leave Kids Square to eat around the downtown market and gain re-entry with wristbands later the same day. (My husband was all about the Roanoke Weiner Stand next door.) Branham has added some seating areas outside the museum lobby if you prefer to snack on site. One parent on the Kids Square Facebook page asked about more seating for adults. Besides the benches

surrounding the Dig Pit and scattered throughout the museum, caregivers shouldn’t overlook the log tunnels and barrels, which you can sit on, along with the window sills in The Town. For nursing moms who want a more quiet space to chill, you’ll find a private room all the way in the back, near the theater area.

admission for two adults and all named children in your household for one year, plus discounts on parties and special events. More pricing details are in the sidebar. Before leaving Center in the Square, don’t forget to take the elevator all the way to the top floor, where you’ll find a beautiful view of downtown Roanoke and an excellent place to take family photos.

If you’re concerned about cleanliness, especially during the cold and flu season, Branham stressed that the staff regularly wipes surface areas and changes out stuffed animals on a regular basis. You’ll find alcohol swabs and hand sanitizer strategically placed around the museum.

Family memories Perhaps it’s fitting that a children’s museum was made possible by family generosity.

Kids Square hosts birthday parties (I spotted two birthday rooms), and Branham plans to offer summer camps and special events, including a Halloween glow party and a special “Town” tree lighting that will coincide with the city’s Dickens of a Christmas parade. As daily admission is $8 for kids ages 1 and older, it might be worth your while to buy a family membership for $97, which will get you unlimited museum

Barry Wirt Jr., a Center in the Square board member, helped raise an undisclosed amount of money to earn the naming rights of the museum for his grandparents, Don and Barbara Smith. Don Smith, who is the retired CEO of Roanoke Electric Steel (now Steel Dynamics), has served on many boards, including Center in the Square, American Electric Power and Carilion Clinic. The Smiths have long been involved with local charities, and the

museum’s name honors their impact on the Roanoke Valley. The Smith family legacy will provide countless opportunities for other families to bond and have fun, which is most important for Branham. “We want it to be a place where families come and make memories,” she said. Branham plans to boost that memorymaking magic with brochures that will help parents engage more with their children and other Kids Square guests. These will be open-ended questions and factoids about the museum that you might overlook because, frankly, many of us adults are scrolling through our phones. When I reviewed the photos I snapped throughout the museum, almost every single one of them had an adult on a phone in the background. I’m guilty of it, too. But next time, I’m determined to turn off the phone, chat up the other parents, and play just as hard as Elizabeth. Vrrooooom!

85% of a child’s core brain structure forms before the age of 5,* yet we invest only 4% in early education.

It doesn’t add up.

85% of a child’s core brain structure forms before the age of 5,* yet we invest only 4% in early education.

The first 5 years of life represent the single greatest chance we have to impact a child’s future. Yet we spend the least on our children when they need it most.

United Way of Roanoke Valley

It doesn’t

Investments in early childhood development help reduce teen pregnancies, improve dropout rates, lower crime, and produce a stronger, more productive future workforce. Our children are worth the investment. Help make sure our community makes early childhood development a priority.

*Source: Child and Family Policy Center & Voices for America’s Children, Early Learning Left Out: An Examination of Public Investments in Education and Development by Child Age, 2004

The first 5 years of life represent the single greatest chance we For more information, Beginnings have to impact aplease child’s contact: future. YetSmart we spend the leastGreater on our Roanoke sbgr@uwrv.org | (540) 283-2778 | smartbeginningsroanoke.org children when they need it the most. Investments in early childhood development help reduce teen pregnancies, improve dropout rates, lower crime, and produce a stronger, more productive future workforce.

Growing Up • September 2017

Are the characters based on anyone you know?

Local Author

Ha! Honestly, I had never thought about whether the characters were based on anyone, but if the dragon is probably based lightly on myself! I love all things English (my dragon has an English accent when I read it), I absolutely love to bake and have been baking scones since I was a child. And tea? Let’s just say I’m a bit of a tea snob and will happily put the kettle on for guests! Did you go through a local publisher or self-publish the book? I chose to use Create Space for selfpublishing with this project. I wanted to have control of how my book was done and since this was initially created for myself, I wasn’t certain that I wanted to use a publishing house so I decided on a more controlled route.

About the Author: Sara Ernst Can you tell me a bit about yourself and your family/connection to SWVA area? I grew up a little bit of everywhere, but took root in the Lynchburg area when I was young. I married my college sweetheart and have been in love ever since with him and the amazing family we have created! What or who inspired you to write Dragons Really Do Like Tea? Drawing, painting, writing...all were a huge part of my childhood. It was my outlet. I have a collection of stories and poems I’ve written over the years and it is the truth that most of them have popped

Growing Up • September 2017

into my head around 1am on nights I haven’t slept well. This story was no different. It was just there in my head at 1am and I immediately wrote it down! The next day I realized just how long it was and decided that it was finally time for me to create a book...something I have dreamed about for quite some time. When I was younger, I drew a dragon for my mom almost just like the one in the book. I decided to tweak that dragon to fit this story and began the illustrations. I feel like I wrote this for myself...for the child in me. I drew it for myself and I published it for myself. I didn’t want to find myself 85 years old one day wondering why in the world I never did it once, just once. I never want to have regrets and I knew this would be one if I didn’t try.

Who do you hope reads your book? Anyone who is a child at heart. Anyone who dearly loves a cup of tea and a baked good. Anyone who loves the idea of finding an unexpected friend. Do you have plans to write and illustrate more books? I actually have more books written, but they are not yet illustrated. If I go into something half-heartedly, then it will show. I am a whole-hearted person, so if and when I feel truly inspired to begin illustrating for one or more of them...we shall see! You can find Dragons Really Do Love Tea online and locally in Givens Bookstore in Lynchburg.

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To explore and develop at their own pace To be able to respond to teachable moments and student interest To engage in off campus learning and community enrichment For parents to be part of the educational process To play and be a child

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Over a dozen locations in Southwest Virginia where you can pick up a book for your family. Sponsored by Hometown Bank. Donate books and suggest new titles for the library by contacting Growing Up in the Valley Magazine

Borrow your copy of dragons really do love tea for free at your local star city mini library! For a list of locations, visit growingupinthevalley.com/mini-library

Growing Up in the Valley’s Trivia Night Join us on October 21, at El Rodeo Mexican Restaurant on Williamson Road at 6:00 PM. $20 admission includes all-you-can-eat buffet & Trivia game. Kids eat and play for free! (one per paid adult, additional children tickets available for $6. Tickets available on our FB page)

1. From which country did the Jack-o-lantern originate? 2. What is Samhainopobia? 3. Where are vampire bats commonly found? 4. Which U.S. City was rated #1 for best trick-or-treating? 5. What do the Ms in M&Ms stand for?

1. Ireland. 2. Fear of Halloween. 3. Central and South America. 4. San Francisco, CA 5. Mars and Murrie.

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Book, Lyrics, Songs, All Arrangements & All Orchestrations ©2016, 2017 Scholastic Entertainment Inc. All Rights Reserved. ™ & © SCHOLASTIC, GOOSEBUMPS and associated logos are trademarks and/or registered marks of Scholastic Inc. Based on Goosebumps® Phantom of the Auditorium. “Goosebumps” and “Goosebumps Horrorland” series of books created and written by Robert L. Stine.

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Psychedelic Saturdays. 8 PM through 10 PM at the Launching Pad in Salem. Jump in lasers and black lights and turn up the beat! All ages are welcome, $17 per person.

Kids Make Art. First Saturdays at 1 PM through 3 PM at Wetherill Visual Arts Center, Hollins University, Roanoke, VA. Kids Make Art is a once-a-month first Saturday program offering opportunities for the whole family to connect with art. Local artists and educators design and lead art-making projects and

Layman Farm Fall Festival Starts September 16 movement -based activities for participants of all ages. Kids Make Art is free and for the whole family. FREE City Market Saturdays. Every Saturday at 11 AM through 2:30 PM at the City Market Building in Roanoke. Head to historic downtown city market for fun each weekend with

live entertainment, street performers, “how-tos”, and more. FREE Kid Yoga. 11 AM on first & third Saturday at the Life in Balance Center in Christiansburg. Join us for a relaxing yoga class aimed at children ages 5-9. Classes are $8 each. Family Fun Nights. The second Saturday of every month at Amazement

Birthday Parties • Group Events • Glow in the Dark Parties • Fundraisers

Trampolines & So Much More!

Basketball • Dodgeball • Jousting Pit • Fidget Ladder Pit • Airbag Pit Launch Tower • Arcade With Redemption Prizes • Bumper Cars Snack Bar • Lounge With Free Wifi • Electronic Lockers • 5 Party Rooms

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Growing Up • September 2017

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Go. Play. See. in Roanoke. Is someone playing a joke or is the theatre cursed? Is there a Phantom lurking in the stage wings? Join Brooke and Zeke as they star in their school’s new musical and try to uncover if the rumored Phantom really exists. Based on the popular and beloved book series by R.L. Stine, this silly and spooky adventure is sure to keep the whole family in suspense. Prepare to get “goosebumps” as the mystery unfolds and a catchy musical score haunts your mind for days. Tickets range from $15-$25 per person. Square in Lynchburg. Families are invited to enjoy Family Fun Night at Amazement Square at 4:00 to 7:00 pm when admission is just $3. Family Fun Night is made possible through the museum’s Sponsored Admission program. www.AmazementSquare.org or (434) 845-1888 LFA Kids Consignment Sale. September 29 through October 1 at Berglund Civic Center. Free admission and free parking! Layman Farm Fall Festival. September 16- November 11 (weekends only) at Layman Farms, Blue Ridge VA. September & November admission prices are $10 per person ages 3 & up Saturday & Sunday 2 & under are FREE. During October addmisison prices are $12 per person ages 3 & up Saturday & Sunday $10 per person ages 3 & up Fridays 3pm-7pm $9 per person ages 3 & up Wednesday Nights 6pm-9pm 2 & under are FREE. Senior and military discounts available. Each admission includes 3 attractions, extra

tokens for more attractions are available for purchase. For special events and group deals please visit laymanfamilyfarms.com 22nd Annual Fall Home Show. September 23-24 at the Salem Civic Center. At the Fall Home Show you will meet over 60 home professionals such as builders, remodelers and associated trades. This year’s show will feature 3 destinations, Art Gallery featuring local artists Annie Shultz; Ruth Cline; Mary Tousman; and Susan Oller; Adopt-A-Pet Center sponsored by Smiles Forever Animal Rescue; Tailgate & Team Expo. Tickets are $6 and good for the entire weekend. Children 18 and under are free. Advance tickets can be purchases from Habitat ReStore, Roanoke Valley or The Salem Civic Center. Ilusio- Magic on Ice. October 27th - 29th at the Berglund Coliseum in Roanoke. “ILUSIO, Magic on Ice” is the riveting new spectacular created by Steve Wheeler. One-of-a-kind

and critically acclaimed, it has entertained millions of people in over 400 performances across America, Europe, and Asia. A new genre of ice show, “ILUSIO, Magic on Ice” is a rare treasure that combines the intrigue of grand illusion with the powerful artistry of Olympic athleticism. Featuring a renowned cast of figure skating gold medalists, this unconventional fusion captivates with a thrilling series of larger than life and mind blowing magical moments. Awe-inspiring costumes, music, scenery, and dramatic lighting unite to bring this powerful and touching show to life. ILUSIO is the story of a frozen world that comes to life. The meaning is rooted in joy and happiness, conjures references to magical fantasy and illusion, and evokes a dreamlike reality. Ticket Prices: $17, $27, $47, $57 & $77. R.L. Stine’s Goosebumps: Phantom of the Auditorium, the Musical. September 22-24, 2017 at the Jefferson Center

Saturday | September 2 2017 Roanoke Labor Day Parade. 11 AM at Lee plaza in Downtown Roanoke. First Lego League Coaches & Curious Parents Workshop. 2 PM through 5 PM at the Science Museum of Western Virginia in Roanoke. Are you interested in starting a First Lego League team, or helping coach a team? Are you looking for local resources? Come join the Tuxedo Pandas, the Science Museum of Western Virginia & VADC First Lego League as they explore the First Lego League Season and answer all of your questions. First Lego League is a robotics competition for ages 9-14. Participants could get the opportunity to walk away with a new EV3 robot and/ or their first year of team registration(s) paid for. For more information, visit: va-dcfll.org/event/ coaches-curious-parentsworkshop/ or facebook. com/TuxedoPandas.

Growing Up • September 2017

Visit our full event calendar online at Growingupinthevalley.com/calendar Sunday | September 3 The Big Lick Kid Fest.10 AM at Elmwood Park. For our third year we’re bringing more activities, more music and even more fun than ever to Roanoke’s beautiful Elmwood Park! We’ve registered as an official Nickelodeon Day of Play Event - we’re working harder than ever to offer the most coolest outdoor fun we can find to get the kids to Get Up, Get Out and Go Play! Entry is $8 and includes ALL activities, kids 4 and under free!

Tuesday | September 5 Infant CPR and Home Safety Class. 6:30 through 9 PM at Carilion Human Resources on 1202 Third Street Roanoke, VA 24016.

Learn the basics of infant CPR and safety. This is NOT a certification class, but will help you learn how to keep you children safe! $20/couple and $10 each additional person

Saturday | September 9 Tot Rock at the Spot. 11 AM at the Spot on Kirk in Roanoke. $3 in advance and $5 day of show. Blue Ridge Rock Festival. 12 AM at Phase 2 in Lynchburg. Blue Ridge Rock Festival will showcase premier National, Regional, and Local Talent. However, this Event will go beyond just music. The Festival will feature 3 of Our Favorite B’s: Beer, Bacon, & BBQ. Tickets start at $30.

OCTOBER

27 - 29

My Kid and Me Tree Painting Class. 10:30 AM at Paint-n-Fun at The New River Valley Mall. Since our adult Christmas tree class is so popular we decided to let the kids have some fun! At 7 inches tall this tree is more kid friendly and instead of a cord it will come with a battery operated tea light. The cost is $17.95 and includes one child and one adult. One attendee admission is good for one ceramic tree to be painted by both the parent and child together. ‘To reserve your spot call at 540 381-1770. Sinbad. 7 PM at the Berglund Civic Center. Ranked by Comedy Central as one of the “100 Greatest Standups of All Time,” actor and comedian Sinbad has had audiences laughing for over three decades.

Throughout his incredibly successful career as a standup comedian, Sinbad has starred in two Comedy Central specials and four HBO comedy specials. As an actor, Sinbad has been featured in leading roles in such films as JINGLE ALL THE WAY and GOOD BURGER, and on the FX super series, It’s Always Sunny in Philadelphia. Tickets start at $37.

Sunday | September 10 Spectacular Saturdays at Taubman: Celebrate Grandparent’s Day. 10 AM at the Taubman Art Museum in Roanoke. You can enjoy activities and crafts for all ages in Art Venture, the Museum’s exploratory, interactive learning space for children.

www.divinedancecenter.com • (540) 774-0296

Celebrate at Layman Family Farms!

Go. Play. See. • Lego Self-Portraits • Paint a Card • Tissue Paper Flowers • Decorate a Frame • Handprint Hearts • 40,000 Legos $5 Per Person | Members Free | Children Under 2 Free Nutcracker Auditions. 2 PM at Tanglewood Mall in Roanoke. SVB is pleased to offer youth in the Roanoke Valley an opportunity to participate in the the Nutcracker. Auditions are open to children ages 7+ who love to dance and perform. Dance experience is preferred but not required. Roles include: mice, soldiers, angels and reindeer. Advanced dance students auditioning for pointe roles and adults auditioning for the Party Scene should contact the artistic director, Pedro Szalay before the audition. www.svballet.org

Tuesday | September 12

Dragons Really Do Love Tea. 3 PM at Smith Mountain Lake Library. Meet local children’s author/illustrator Sara Ernst as she reads her debut book “Dragons Really Do Love Tea.” We’ll also play a game and make a fun craft. Free to attend.

Thursday | September 15 Third Eye Blind. 9 PM at Elmwood Park. Although often lumped into the post-grunge category, Third Eye Blind sported a brighter sound than many of their late-’90s peers, taking as much influence from classic pop/rock traditions as the angst-ridden music that dominated the decade. The group scored its first hit in 1997, when their debut single “Semi-Charmed Life” cracked the Top 10. Third Eye Blind built upon that success throughout the following three years, releasing a number of singles (three of which

cracked the Top 10) while touring with the likes of U2 and Oasis. Tickets are $37 (Children 6 and under are free)

Saturday | September 16 Breakfast with the Animals. 8:30 AM at Mill Mountain Zoo. Feast with the Furry Are you a fan of all things furry and fluffy? To commemorate International Red Panda Day, keepers will talk about our red panda, as well as some of our other mammalian residents. Once breakfast and the keeper chats are over, guests will do a texture rubbing picture of their favorite furry critter and then do an activity sheet containing even more mammal fun! Members: $9 for Children/$12 for Adults/$35 for Family of 4 Non-Members: $12 for Children/$15 for Adults/$45 for Family of 4

an array of diverse entertainment, educational forums and exposure to African-American heritage as expressed through the performing arts, crafts, cuisines, customs and merchandise. Tickets are Adult – $7 (Plus Processing Fees) Children ages 5 to 17 – $4.75 (Plus Processing Fees) Children ages 4 and under – Free.

Thursday | October 5 Shopkins Live! 6:30 PM at the Berglund Civic Center in Roanoke. Shopkins Live! immerses audiences in the world of Shopville using custom-designed theatrical costumes, creative onstage characters, state-of-art video and set design, and original pop songs and music! Grab your besties and check out Shopkins Live! Shop It Up! Check ya later! Tickets start at $20.

28th Henry Street Festival. 11 AM through 10 PM at Elmwood park in Roanoke. The festival will present

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Growing Up • September 2017

Visit our full event calendar online at Growingupinthevalley.com/calendar Thursday | October 19

Saturday | October 14

Daniel Tiger’s Neighborhood Live. 6 PM at Berglund Center in Roanoke. Daniel and all of his friends invite you for a brandnew adventure in Neighborhood of Make-Believe where Daniel learns just what it takes to be King. The beloved characters come alive on stage to captivate you with new songs to sing along to, magical moments, and SURPRISE guests along the way! It’s an event filled with tigertastic fun, teaching the valuable lessons of kindness, helping others, and being a friend. Ticket Prices start at $27.75.

Growing Up in the Valley’s 5th Birthday Bash! 10 AM through 3 PM at Roanoke Catholic School. It may be our birthday, but YOU’RE getting the presents! Free Admission. 2017 Hokie BugFest. 10 AM at Virginia Tech in Blacksburg. The Hokie BugFest is a free festival that celebrates the joy and excitement of entomology and appeals to every age group. It features a live Bug Zoo with a Spiders’ Lair, departmental research displays, a flea circus, a balloon artist, and

Hokie BugFest!

eye-catching exhibits. Bug enthusiasts can admire a giant bird-eater tarantula, tour a live butterfly exhibit, and learn all about bed bugs and mosquitoes. This is a fun and educational event for the entire family as well as a SAFE (Supporting AutismFriendly Environments) event.

Friday | October 20

Saturday | October 21 Growing Up in the Valley’s Family Trivia Night: Halloween Edition. 6 PM through 8:30 PM at El Rodeo, Williamson Road in Roanoke. $20 admission includes an all-you-can-eat buffet! Kids eat for free (one per paid adult, additional children only $6!)

Halloween Kidz Night Out. 6 PM at Bricks 4 Kidz, Towers Mall in Roanoke. We provide pizza, games, projects, and of course, loads of LEGO bricks for all the creativity and building their minds can imagine. Children spend three hours in our center and supervised by our trained staff. The night is designed for children ages 5-12. $35 per child. Costumes encouraged!

In the Heart of Downtown Roanoke

Locally Grown Vegetables • Fruits • Plants Fresh Meats • Baked Goods • Handcrafted Items Join us every Saturday for FREE, family-friendly activities & entertainment!

Save the Date! September 30th

Live Entertainment “How-to” Workshops Cooking Demos Crafts & Activities Plus Much More

For details visit RoanokeMarket.com

Play Toys reimagined as art

September 10, 2017 February 18, 2018 Tickets at TaubmanMuseum.org Members Free! Our teachers work closely with your child to advance school readiness and achievement in the focus areas of literacy, mathematics and writing.

110 Salem Ave SE Downtown Roanoke Image: Jon Rolph, Paint, Stop motion animation with Legos, Courtesy of the Artist

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• Mama Maria’s 11 AM - 2 PM • 3 & under free buffet with paid adult W. Main St., Salem (540) 389-2848

• Country Cookin’ 4 PM - Close • 10 & under, 2 children per paid adult All Locations in Roanoke (540) 774-0199

• Golden Corral All Day • 3 & under free buffet with paid adult 1441 Towne Square Blvd., Roanoke (540) 563-8826

• Famous Anthony’s 3 PM - Close • 1 child per paid adult All Locations in Roanoke, Salem, & Vinton (540) 362-1400

IHop 4PM-10PM • 12 & Under All Locations

• McAlister’s Deli 5 PM - Close • 2 children per paid adult 2063 Colonial Ave., Roanoke (540) 204-4407

• Shoney’s All Day • 4 & under, free kids meal with adult entree purchase. Drink not included 2673 Lee Highway, Troutville (540) 992-6400

Growing Up • September 2017

• Buffalo Wild Wings 4 PM - 9 PM • 12 & under, 1 child per paid adult All Locations (540) 725-9464

• El Rio Mexican Grill All Day • 10 & under, 1 child per paid adult 4208 Electric Rd., Roanoke (540) 685-4343 • Firehouse Subs All Day • 11 & under, 2 children per paid adult combo,dine in 800 University City Blvd, Blacksburg (540) 961-0371 • The Green Goat All Day • 12 & under, 1 child per paid adult 802 Wiley Dr. SW, Roanoke (540) 904-6091

Tuesday

• Brambleton Deli 11 AM - 9 PM • 12 & under, 1 child per paid adult 3655 Brambleton Ave., Roanoke (540) 774-4554 • Denny’s 4 PM - 10 PM • 12 & under, 1 child per paid adult All Locations Roanoke & Salem (540) 389-5074 • Macado’s 4 PM - 9 PM • 12 & under, $1 child meal per paid adult All Locations in Roanoke & Salem (540) 776-9884

• Pizza Hut 5 PM - Close • 10 & under, free buffet per paid adult 1016 Hershberger Rd., Roanoke (540) 362-3834 • Ruby Tuesday 5 PM - Close • 11 & under, 1 child per paid adult Electric Rd., Roanoke (540) 265-9301 • K&W All Day • 12 & under, 1 child per paid adult Hershberger Rd. Roanoke (540) 563-4977

Wednesday

• Dogwood 4 PM - Close • 10 & under, per paid adult 106 E. Lee Ave., Vinton (540) 343-6549 • Pizza Pasta Pit 4 PM - 9 PM • 1 child per paid adult. Drink not included. 1713 Riverview Dr., Salem (540) 387-2885 • The Quarter All Day • 12 & under, 1 child per paid adult 19 Salem Ave., Roanoke (540) 342-2990

Thursday

• CiCi’s Pizza All Day • 10 & under .99 cents child buffet per adult buffet All Locations, Roanoke (540) 344-7711 • The Roanoker 4:30 PM - Close • 12 & under, 2 children per paid adult 2522 Colonial Ave., Roanoke (540) 344-7746

• Jerry’s Family Restaurant 4 PM - Close • 6 & under, 1 child per adult meal purchase 1340 E. Washington Ave., Vinton (540) 343-4400

Friday See Everyday Deals!

Saturday

• Steak n’ Shake All Day • 12 & under 1 free per paid $10.00 adult 1309 Hershberger Rd., Roanoke (540) 400-8825

• Tokyo Express 11 AM - 3 PM • 4 & under free buffet per paid adult 1940 W Main St., Salem (540) 389-6303

• Ragazzi’s 11 AM - 4 PM • 10 & under with paid adult 3843 Electric Rd., Roanoke (540) 989-9022

• F.P.S All day • 12 & under, 1 child per paid adult 611 S. Jefferson St., Roanoke (540) 400-6879

• T.G.I.Fridays All Day • 12 & under 1 with paying adult 4869 Valley View Blvd., Roanoke (540) 362-1475 • Jimmy V’s Restaurant All Day • 4 & under kids meal only $2.50 3403 Brandon Ave., Roanoke (540) 345-7311

• Famous Anthony’s 12 PM - Close • 1 child per adult meal All Locations Roanoke, Salem, Vinton (540) 362-1400

Sunday

• Pizza Den 5 PM - 8:30 PM • 10 & under free buffet per paid adult buffet and drink purchase All locations Roanoke, Salem (540) 389-1111 • Local Roots 5 PM -7 PM • 5 & under eat for free, discount for ages 5-7 per paid adult 1314 Grandin Rd., Roanoke (540) 206-2610

• Steak n’ Shake All Day • 12 & under 1 free with paying $10.00 adult 1309 Hershberger Rd., Roanoke (540) 400-8825 • Moe’s Southwestern Grill All Day • 1 free per paid adult All Roanoke & Blacksburg locations • Firehouse Subs All Day • 12 and Under 1 free per paid adult Keagy Road, Roanoke 540-204-4471

• O’Charley’s All Day • 10 and Under 1 free per paid adult Valley View, Roanoke 540-563-9870

Please Take Note: Restaurant deals change quickly and often without notice. Growing Up in the Valley strongly reccommends calling ahead to confirm any deal listed. This listing is for informational purposes only and does not guarantee a discount.

We are BEAR-y excited

to start the new school year Lunch Buffet backyardbearsdayschool.com • (540) 819-2928 • 360 East Virginia Ave. Suite 2 Vinton, VA 24179

Monday-Saturday 11 AM - 2 PM Available at these locations: El Rodeo Orange Avenue El Rodeo Wildwood Salem El Toreo Thiralane Road El Toreo Franklin Road

~Coming Soon~ El Rodeo Williamson Road

eltoreoroanoke.com elrodeoroanoke.com Growing Up • September 2017

Education Guide DAY CARE - Pre-K - K-12 Private Schools - For Listings email andrea@growingupinthevalley.com

SOUTH COUNTY ROANOKE CATHOLIC SCHOOL

621 N. Jefferson St. Roanoke 540-982-3532 www.roanokecatholic.com Ages: 3-18, Preschool, After School, Private School K-6, Private School MS-HS We are dedicated to excellence in education and to the spiritual development of youth within the framework of the Gospel and the tradition of the Catholic Church. Our mission is the education of the whole person, blending learning with faith and faith with daily life.

CHILDCARE NETWORK

4225 Brambleton Avenue, Roanoke 540-989-0144 www.childcarenetwork.com Ages: 6 Weeks -12 Yrs. Preschool, Day Care, After School Come join us at Childcare Network #65!! We pride ourselves on being the working parent’s best friend!

COUNTRY BEAR DAY SCHOOL

5220 Starkey Road, Roanoke 540-797-1456 www.countrybeardayschool.com Ages: 6 Weeks -12 Yrs. Preschool, Day Care, After School Country Bear Day School has a thirty year tradition of offering an exceptional program for children ages 6 weeks through 12 years. A child’s happiness and development is our main objective, offered in a secure, nurturing enviroment with opportunities to grow. learn, and play. Your child’s well being is not only your top priority--it is ours as well. Please visit us soon to see why we lead in creative educational programs, parental service and an environment that is loving, safe and secure.

FAITH CHRISTIAN SCHOOL

3585 Buck Mountain Road, Roanoke 540-769-5200 www.fcsva.com Ages: 4-19, Preschool, After School, Private School K-6, Private School MS-HS We are one of fewer than 200 school across the nation implementing a powerful & proven classical method of education that for over 2,000 years has developed some of the world’s finest authors, scientists, mathematicians, artists, philosophers, theologians & composers. At Faith Christian School students are encouraged to love God and be captivated by His created world. Check out our new indexed tuition program~private education may be more affordable than you think!

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Best Preschool

Best Private Elementary School

Best Private Middle School

Best Private High School

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NORTH CROSS

4524 Colonial Avenue, Roanoke 540-989-6641 www.northcross.org Ages: 3-18, Preschool, Private School K-12 North Cross School is an independent, nonsectarian, college-preparatory school that serves children from early childhood through twelfth grade. North Cross provides a rigorous academic curriculum, competitive with the best college-preparatory schools in the Commonwealth of Virginia. While we explicitly recognize the importance of intellectual development and academic achievement, we also strive to promote personal integrity, empathy, and responsibility to self and community. Through this, our graduates will act as leaders in the local and global communities, persons of intellectual and moral courage, and scholars in the service of others.

GRANDIN GRANDIN COURT BAPTIST CHURCH

2660 Brambleton Avenue, Roanoke 540-524-2491 http://grandincourtbaptistpreschool.weebly.com Ages: 2-5, Preschool Grandin Court Baptist Church Preschool partners with families to provide a high-quality learning environment and to begin fostering an understanding and appreciation of God’s presence in each child’s life. As a VA Quality participant, we achieve this goal by providing environments and student-teacher interactions which promote a child’s natural curiosity and we delight and encourage them in their discoveries.

NOAH’S LANDING PRESCHOOL

2011 Brandon Avenue, SW, Roanoke 540-982-2254 www.noahslandingpreschool.com Ages: 12 Months - 5 Yrs, Preschool Noah’s Landing Preschool offers Mother’s Morning Out (MMO) as well as classes for 2, 3, and 4 year olds (Pre-K). Space is limited due to small pupil/teacher ratio per class. Our program runs from Labor Day to Memorial Day from 9:00 am - 12:00 pm Monday Thursday. We have an early drop-off at 8:30 am and an extended day Lunch Bunch program during the week until 1:00 pm for additional fees. Our philosophy of education is based on the belief that children learn and grow best through hands on experiences.

HOLLINS

GRANDIN COURT BAPTIST CHURCH

HONEYTREE EARLY LEARNING CENTER

COMMUNITY SCHOOL

2660 Brambleton Avenue, Roanoke 540-524-2491 2660 Brambleton Avenue, Roanoke 540-524-2491

www.HoneyTreeELC.com Ages: 2-5, Preschool HoneyTree Early Learning Centers is the leading Early Childhood Provider in the Roanoke Valley for children ages 6 weeks through 12 years of age. We are locally-owned and operated and have been serving generations of families since 1979. Expect your child to receive the best, quality educational experience. We hope to have the opportunity to provide you and your family with all the pieces for a happy, healthy childhood!

7507 Plantation Road, Roanoke 540563-1724 www.HoneyTreeELC.com Ages: 2-5, Preschool HoneyTree Early Learning Centers is the leading Early Childhood Provider in the Roanoke Valley for children ages 6 weeks through 12 years of age. We are locally-owned and operated and have been serving generations of families since 1979. Expect your child to receive the best, quality educational experience. We hope to have the opportunity to provide you and your family with all the pieces for a happy, healthy childhood! 7815 Williamson Road, Roanoke 540-563-5036 www.communityschool.net Ages:3-14, Preschool, Private School K-8 Founded in 1971, Community School is an independent, non-profit institution. We provide education of the highest quality for children of all racial, cultural, religious, and economic backgrounds. Community School provides a program that is unique in the Roanoke Valley and a rarity statewide, a haven for those who value experiential education over standardized test results. Our school nurtures children’s individual learning styles and fosters creative and analytical thinking. Our students develop personal responsibility for their education and a passion for learning.

SOUTHVIEW PRESCHOOL

3539 Peters Creek Road, Roanoke 540-362-1767 svumpreschool.webs.com Ages: 2-5 Yrs Our purpose is to provide a warm, nurturing, yet challenging atmosphere in which children can learn and develop physically, socially, emotionally, cognitively, and creatively. We offer Lunch Bunch, Curbside Drop Off and Pick Up, Music, Weekly Chapel, Field Trips, Multiple Child Discount, and Referral Discounts.

BONSACK BONSACK BAPTIST PRESCHOOL

4845 Cloverdale Road, Roanoke 540-977-0485 www.bonsackpreschool.com Ages: 2.5-11Yrs, Preschool, Afterschool Bonsack Preschool/After School is a faith based, developmentally appropriate program focused on Kindergarten Readiness for preschoolers, half and full day. After School Care for Bonsack, Cloverdale and Colonial Elementary Schools offered with priority on gym time, devotions, creativity and homework completion. Summer Camps available for both Elementary and Preschool

CHILDREN’S CASTLE

3743 Challenger Avenue, Roanoke 540-977-1282 www. childrenscastleearlylearningcenter.com Ages: Birth-12 Yrs, Preschool, Daycare, Afterschool We offer social development, preschool education, and after school enrichment for our community in a safe and engaging atmosphere. Our experienced and educated teachers foster and build upon children’s natural interest and curiosity to teach and engage them within their environment and surrounding community. Our curriculum builds upon the Virginia Foundation Blocks of Early Learning to fully prepare children to be successful upon entering Elementary School.

HONEYTREE EARLY LEARNING CENTER

1530 Patrick Road, Roanoke 540-344-4730 www.HoneyTreeELC.com Ages: 2-5, Preschool HoneyTree Early Learning Centers is the leading Early Childhood Provider in the Roanoke Valley for children ages 6 weeks through 12 years of age. We are locally-owned and operated and have been serving generations of families since 1979. Expect your child to receive the best, quality educational experience. We hope to have the opportunity to provide you and your family with all the pieces for a happy, healthy childhood!

ROANOKE ADVENTIST PREPARATORY SCHOOL

4120 Challenger Avenue, Roanoke 540-798-6061 www.rapschool.org Private School: K –8 Roanoke Adventist Preparatory School (RAPS) has been offering quality Christian education at family-friendly prices in the Roanoke area for over 75 years. RAPS mission is to foster academic excellence, passionate spirituality and outstanding character in each student. Our school is a small classroom environment where students receive grade-level appropriate individualized instruction. RAPS is fully accredited and key learning standards are available by grade level. Tuition rates are highly competitive and scholarship opportunities are available.

SALEM

HONEYTREE EARLY LEARNING CENTER

1980 Electric Road, Salem 2111 Roanoke Road, Salem 540-769-2300, 540-344-6811 www.HoneyTreeELC.com Ages: 2-5, Preschool HoneyTree Early Learning Centers is the leading Early Childhood Provider in the Roanoke Valley for children ages 6 weeks through 12 years of age. We are locally-owned and operated and have been serving generations of families since 1979. Expect your child to receive the best, quality educational experience. We hope to have the opportunity to provide you and your family with all the pieces for a happy, healthy childhood!

SALEM MONTESSORI

107 Corporate Blvd., Salem 540-387-1521 www.salemmontessori.org Ages: 6 Wks-6th Grade, Preschool Salem Montessori School - Bringing Joy to Learning! Children are eager, spontaneous learners, curious about the world around them. The primary goal of a Montessori education is to help every child reach their full potential in all areas of life.

WESLEYAN PRESCHOOL

125 W. Main St., Salem 540-389-5144 FUMCWesleyanPreschool ( Facebook) Ages: 1yr-Pre K, Preschool “Jesus grew in wisdom and stature and in favor with God and man.” Luke 2:52 This is the verse on which we base our preschool. Our State LIcensed Preschool’s purpose is to

3.We are affordable. A new source of aid can cut your tuition in half!

Research shows that children learn best in an environment that encourages them to explore, create, and discover without fear of making mistakes, or being teased. In a classroom at Salem Montessori School, children are encouraged to ask questions, develop ideas, and learn at their own pace. Learning is active and fun!

4. We prepare for what’s next. AP and dual-enrollment classes, 100% college acceptance rate, more than $3 million in scholarships.

Montessori educated children become self-confident young people, who face future challenges with optimism and who enjoy a lifetime love of learning!

VINTON HONEYTREE EARLY LEARNING CENTER

1918 Washington Avenue, Vinton 540-890-7200 www.HoneyTreeELC.com Ages: 2-5, Preschool HoneyTree Early Learning Centers is the leading Early Childhood Provider in the Roanoke Valley for children ages 6 weeks through 12 years of age. We are locally-owned and operated and have been serving generations of families since 1979. Expect your child to receive the best, quality educational experience. We hope to have the opportunity to provide you and your family with all the pieces for a happy, healthy childhood!

5. Individualized classes, endorsed teachers. From PreK-3 to Grade 12, our teachers hold valid Virginia certifications.

NORTHWEST

6. We nurture the whole student … with 26 middle school, junior varsity and varsity teams, plus Theater, Dance, Choir, Band, 3D Printing, and Visual Arts.

GREENVALE SCHOOL

627 Westwood Blvd. NW, Roanoke 540-342-4716 www.greenvale-school.org Ages:3-5, Preschool Greenvale School’s mission is to provide affordable, accessible, top-quality, developmentally appropriate childcare and educational services for children of working parents, according to each family’s ability to pay. By promoting the highest standards of education and responsible behavior, Greenvale School’s program cultivates the growth of each child to his or her full potential. By providing a comprehensive range of services, Greenvale School supports parents’ efforts to build a secure and prosperous future for their families.

ST. ANNES EPISCOPAL DAY SCHOOL

42 E. Main Street, Salem 540-389-4087 http://www.stpaulssalem.org/stannes Ages: 18 Months -5, Preschool St. Anne’s curriculum is based on developmental learning and the Virginia Foundation Blocks of Early Learning. We are dedicated to the total development of each child; intellectual, spiritual, social, and physical. Our desire is that each child knows that he/ she is loved and accepted. Registration is now open for the 2017-2018 school year! Call today to register or schedule a tour!

1.We’re Catholic, but you don’t have to be Catholic. We reinforce your values: “blending learning with faith and faith with daily life.” 2 2. No SOLs! We focus on individual achievement, not standardized tests.

help your child grow cognitively, physically, spiritually , and socially/emotionally. We know that young children learn best through play, so all of our learning activities are planned to be educational and fun!

SMITH MOUNTAIN LAKE

HONEYTREE EARLY LEARNING CENTER

7000 Booker T. Washington Hwy., Wirtz 540563-1724 www.HoneyTreeELC.com Ages: 2-5, Preschool HoneyTree Early Learning Centers is the leading Early Childhood Provider in the Roanoke Valley for children ages 6 weeks through 12 years of age. We are locally-owned and operated and have been serving generations of families since 1979. Expect your child to receive the best, quality educational experience. We hope to have the opportunity to provide you and your family with all the pieces for a happy, healthy childhood!

7. Uniforms! Save money and morning aggravations! Trust us … you’ll love it. info@roanokecatholic.com

roanokecatholic.com

(540)982-3532

Chaos Theory in Action

Article by Peg McGuire

Physicists should come to my house to study the chaos theory in action. Because every morning is chaos. Sheer, unpredictable, undeniable chaos. Kids fly through the house looking for shoes. Not one person can find a clean pair of socks to save his soul. Homework that’s been sitting quietly all night in a backpack suddenly screams “Work on me! NOW!” Lunches are thrown together and shoved into hands as they run for the bus. There has to be a better way, I always tell myself at least twice a week. I can be that Instagram mom who has her act together, I say to myself Yes! I! Can! And I start planning ahead and it’s all happy – like a Disney movie. Little animals help me and we’re singing songs. We make lunches and put them in the fridge. Shoes are untied and put the door waiting for a clean-sockfooted child to jump in. Homework is checked, folders are signed and backpacks are waiting for to be slung over shoulders.

I go to bed envisioning the next morning’s perfect scene: l kiss my sweet child on the head as he heads out the door, his mind swimming with the wisdom I whisper into his ear as I tug on his jacket and hand him his lunch. But I don’t live in a Disney movie or on Instagram. I live in my house with my kids. In the middle of the night, the dog eats a shoe. The youngest decides that walking to the bathroom in the middle of the night was too much trouble so he pees on his clothes. The oldest presents a crumpled permission slip that’s been in his pocket stuck to his chewed-up gum. And it has to be signed RIGHT THIS VERY MINUTE! And every pen in the house disappears. And then the bus shows up five minutes early. I bark out orders like a Marine Corps commander preparing his troops for

battle. WEAR SHOES! ANY SHOES! Wear the pants you wore yesterday. I don’t care if they’re covered in mud. They’re pants! Forge my name on that permission slip when you get to school, dear child. Tell your teacher I said it was okay. RUN! You can’t miss the bus. The boys make the bus on time. At least I got the lunches under control, I tell myself. And then I open the fridge door. And see the lunches sitting there. And I say very bad words not meant for young ears. Chaos it is.

Peg McGuire lives in Roanoke with her patient husband, Joe. Timothy and Charlie are their boys. For unknown reasons, they refuse to wear pants or pee in the toilet. Her children have been known to leave for school wearing two left shoes. Like the rest of us, she’s doing the best she can.

Piano Lessons with Anna de Groot Teacher of 19 years who holds degrees in piano performance and teaching from James Madison University and Westminster Choir College is opening a studio near Greenfield Elementary. All ages and skill levels welcome! Contact Anna de Groot for a free trial lesson.

(917) 754-8721 or anna.degroot@gmail.com 42

Growing Up • September 2017

Supporting You on and off the Field CARILION CLINIC’S SPORTS MEDICINE PROGRAM Whether it’s a sprain or strain, we’re here for all your post-game needs. Visit our Saturday morning sports injury clinic.

Sports Injury Clinic Appointment Information Aug. 19 – November Every Saturday at 8:30 a.m. Call-ahead appointments are preferred. For walk-in appointments, please register between 8:30 - 9 a.m.

Locations Roanoke | 540-512-1139 2331 Franklin Rd. Blacksburg | 540-961-8061 215 Gilbert St. Lexington | walk-ins only, 8:30 - 9 a.m. 25 Crossing Lane, Suite 2 CarilionClinic.org/ortho