Want to be featured?
We hear you, Adilah! What do you know about this Carribbean nation?
, Fathur. In the Interesting idea k this out! meantime, chec
Stay tuned to our magazine, and you might just see your ideas and stories pop up!
We’re so excited to hear from you! We may just feature your school in a coming issue. So stay tuned - and keep those ideas coming to hello@frogasia.com
Your ideas sound pretty amazing, make sure you look out for them in the next SPLASH! Whisper your stories in our ear at hello@frogasia.com
We hear you, Hanis! Meanwhile, check out pg 7 + 8 for healthy and easy recipes!
B R E A K FA S T
B R E A K FA S T
Prepare this before school and have all eyes on your recess meal. You could also serve this with some fruit and yogurt for a lazy Saturday brunch with the family!
Ingredients Serves: 2 3 eggs A splash of milk A drop of vanilla essence 3 teaspoons brown sugar 4 slices of thick white bread A tablespoon of butter 1-2 teaspoons ground cinnamon
PREP 10 mins
COOK 20 mins
Directions 1. Crack your eggs into a large bowl and add in the milk, vanilla, and a teaspoon of the sugar. 2. Whisk your egg mixture till it’s well combined. 3. Melt the butter in a medium hot frying pan. 4. Dip a slice of your bread into the mixture completely, letting it soak up the eggy mix. 5. Fry your soaked bread for a few minutes on each side, until the bread is crispy and golden. 6. Repeat with the other slices of bread. 7. Sprinkle the french toast with the rest of the sugar and the cinnamon. 8. Pack these into your lunch schoolbox and you’re ready to go!
READY IN 30 mins
B R E A K FA S T
A refreshing drink to beat the heat! You could also freeze the fruits beforehand to make a more slushie-like smoothie.
Ingredients Serves: 4 100ml cold water 2 tablespoons lemon juice 1-2 tablespoons honey 1 handful baby spinach 1 cucumber 2 ripe pears a pinch of salt
PREP 15 mins
COOK 5 mins
READY IN 20 mins
Directions 1. Wash the spinach, pears, and cucumber in cold water. Cut off the ends of the cucumber and cut it into smaller chunks. Cut up the pears and discard the cores of the pears. 2. Blend the water and cucumber till you have a thin liquid. 3. Add in the lemon juice, honey, spinach, salt, and the pears. Blend everything until smooth. 4. Pour the smoothie over some ice in glasses and serve up! Alternatively, transfer the smoothie into a flask to drink on the go.
Can’t find spinach? Some bayam or pegaga can be used in its place for a Malaysian twist on the smoothie
ISSUE
06
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