Fine Lifestyles St. John's/Avalon Fall 2014 by Fine Lifestyles

FineLifestyles FineLifestyles FALL 2014 | VOLUME 1 ISSUE 3

ST. JOHN’S/AVALON

THE

DIAMOND DUO SHANNON TWEED AND DAUGHTER SOPHIE SHINE IN NEW REALITY TV SERIES 25 YEARS OF THE ST. JOHN’S INTERNATIONAL WOMEN’S FILM FESTIVAL RALLY ON THE ROCK AT TARGA

SPECIAL FEATURE

VACATION INSPIRATION: ADVENTUROUS ESCAPES

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LARGEST SELECTION OF FREE STANDING TUBS IN THE ST. JOHN'S AREA

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Executive Coffee Services Limited 54 Pippy Place | St. John’s | 709.754.9200 | www.executivecoffee.ca FineLifestyles

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first word

FineLifestyles ST. JOHN’S/AVALON

With Fine Lifestyles editor AnnA DelAney

y favourite season and our third issue of Fine Lifestyles St. John’s/ Avalon have arrived and I couldn’t be more thrilled. I have to say, it has been such a pleasure bringing this magazine to our community and getting to know all the amazing people, organizations and businesses that make up this special place. For our fall issue we are pleased to have hometown girl and big-time celebrity, Shannon Tweed, grace our cover alongside her lovely daughter, Sophie. We sat down with the “diamond duo” to hear all about their hit reality TV show, Shannon and Sophie, which airs nationwide on W Network. We keep the girl power going this issue with a look at this year’s St. John’s International Women’s Film Festival. The festival, now celebrating its 25th year, honours female producers, directors and writers who are making films for everyone to watch, appreciate and enjoy. Lastly, we add a rush of excitement to our pages with a feature on Targa Newfoundland. The unique motorsport takes to our roads each September and this year was better than ever. Cosy sweaters, crisp air and beautiful fall colours is what this season is all about. We hope you take the time to relax with our fall issue and enjoy every page.

Anna

www.finelifestyles.ca Fall 2014 Volume 1, Issue 3 Editor Anna Delaney annad@finelifestyles.ca Art Direction Amber Moon, Senior; Lisa Redden, Associate Design Natasha Burkholder, Candace Haiko Staff Writers Trina Annand, Henny Buffinga, Melanie Furlong, Tobie Hainstock, Rebecca Henderson, Tonya Lambert. Tori Stafford, Courtney Tait Cover Photography Austin Young Photography Scott Bowering Photography, Amy Fitzpatrick, Heather Fritz, Chris Ledrew, Erin O’Mara, Ralph Saulnier, Mandee Sugimoto, Austin Young, Robert Young Contributing Writers Heather Fritz, Meredith Heron, Lisa Drader-Murphy, Sarah Vermette Associate Publisher Atlantic Canada Seann P.W. Gervason seanng@finelifestyles.ca 902.476.4700 Distribution & Subscriptions seanng@finelifestyles.ca

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Fine Lifestyles St. John’s/Avalon is published by the Group of Fine Magazines Ltd. Fine Magazines is independently owned. Opinions expressed in Fine Magazines are those of the authors and do not necessarily reflect the views of the publisher or advertisers. Fine Magazines does not assume liability for content. All rights reserved. ©Fine Magazines Ltd. Reproduction in whole or in part without permission is prohibited. For reproduction requests, please call 306.540.3320. Canada Post Publication Agreement #41818060. Return undeliverables to 3440 Balsam Grove, Regina, Sk, S4V 1H1

Andrew Freake andrewf@finelifestyles.ca 709.730.7874

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Miranda McCarthy Jennifer Tipple mirandam@finelifestyles.ca jennifert@finelifestyles.ca 709.693.1210 709.986.9871

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Shannon interjects, “We might not chew with our mouths open, but what you see is really what you get!”

CONTENTS

Best friends mom and daughter have “always hung out a lot” but as STYLE.......................................................8 Sophie is growing up and away, Shannon sees a bit of a role reversal. HEALTH & WELLNESS........................15

“Now without the boys in it, I’ve become the idiot and she’s the ARTS, DINING & ENTERTAINMENT....26 smart one,” Shannon laughs. “Before, Gene was the idiot and the SPORTS, RECREATION & TRAVEL......38 rest of us were smart! The juxtaposition is completely reversed HOUSE HOME...................................42 and now I’m getting a taste of what he &went through.”

BUSINESS.............................................48 She’s philosophical about parenting children who are WHEELS................................................54 adults themselves. COVER STORY: The Diamond Duo: Shannon and Sophie ............................ 26 25 Years of the St. John’s International Women’s Film Festival ...................................................... 34 Rally on the Rock: Targa Newfoundland............................ 54 Special Feature: Best of the Best.....59

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Jo ha nna

Eliot

The Secrets to Her Success

FineLifestyles

St. John`s/Avalon

By Lisa Drader-Murphy National Fashion Columnist Photo Sue Siri Photography

recently attended a well-appointed summer soiree at the home of Johanna Eliot, executive producer/president of Ocean Entertainment. Among the guests were renowned Canadian authors, television producers and musicians. Eclectic conversation was the theme of the night. I held out until 2 a.m. and learned a great deal about my host, the brilliant mind behind some of Canada’s Food Network Television success stories. Eliot graciously answered a few of my questions for Fine Lifestyles.

“famous.” I had thought that by including their first names in the acceptance speech that viewers would assume that they were crew members. I wanted my children to feel a part of my success. The next day, they carted my Gemini to their show-and-tell.

LISA DRADER-MURPHY: Johanna, you represent an impressive body of work. Tell me about some of the brands you have cultivated and describe their success.

It was a very exciting time…the red carpet was out. As nominees, it was overwhelming…we were invited to every important culinary event at the top restaurants. With all of this, I thought it couldn’t get any better, and then one of my idols, Frances Ford Coppola, congratulated me on my award (for best television program).

JOHANNA ELIOT: Our shows have seen incredible domestic success. We’ve created brands and celebrities that have become household names, not only in Canada, but internationally. Michael Smith of Chef at Home, with six seasons internationally acclaimed, is one of Canada’s most beloved and well-known chefs. The Food Hunter with Pete Luckett, was the first program that we sold into the U.S. In fact, it was the first Canadian Food Network program ever sold directly into the U.S. Laura Calder, French Food at Home, also broke into the U.S. market with great acclaim, and continues to perform very well. Most recently, The Spice Goddess with Bal Arneson has also been picked up internationally, including the U.S. market. LDM: You are highly regarded for your skills and have received several prestigious industry awards. Would you share some of these awards with our readers and describe how you were feeling as you received them? JE: I have received four Gemini awards. In 2001 we won the award for Breakaway, and I was the executive producer. My three young children watched the televised awards and were in awe that mommy was

I am also the recipient of two James Beard Awards, which is a phenomenal achievement for a Canadian. They are considered the Academy Awards for the culinary arts industry.

LDM: What are the Top 3 critical success factors that a host must embody for a great television series? JE: First, we recognize authentic great talent with charisma and larger-than-life, pop off the screen personality. They must have access to a world that others are curious about — connections to interesting people and places. Finally, they must have great ideas! Unbridled curiosity and an outside-the-box approach to their medium are integral. LDM: Do you have any new television projects on the horizon? JE: My latest television project, which I have been very passionate about, is a true crime series we produced for OWN Canada called To Catch A Killer. It was intense, as we shot for six months in Toronto with a lot of people and moving parts. We followed a squad of civilians with ex-cop Mike Arntfield as they tried to find new clues about cold murder files in the area. We had a lot of naysayers telling us it couldn’t be done [following un-solved crimes] but that’s never stopped me in the past so we just did it.

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Embracing Fall Fashion

Alison Halleran owner Opal + Oynx Clothing 2–140 Stavanger Drive St. John’s 709.754.3100 www.opalonyx.com

fashionista’s favourite season? Fall! Gorgeous knits, autumn colours, layering — all these things add to the cosy, comfortable feel fall fashion brings out. It can be challenging knowing how to switch from season to season, here are some quick and easy ways to tweak your wardrobe from warm temps to that crisp fall air.

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ScarF it up! Scarves ooze fall. As soon as you start to feel a chill in the air, scarves can be that extra something you need to warm up your outfit. Available in all colours, thousands of fabrics and virtually every price point, everyone needs to stock up on scarves. If you’re one who likes to hang onto things for many seasons and do a little investing in your staples, a cashmere blend or 100 per cent cashmere scarf is a must! Luxurious feeling, limited pilling and built to last, they are absolutely worth the higher price point.

in a blazer, don’t be afraid to be daring and try a bold printed version. On a fall day they’re going to look great with a complementing scarf!

chunky knitS Wool sweaters are oh so cosy, and grandpa style oversized button up cardigans are everywhere this fall — talk about easy and comfortable! Chunky knits can come in the form of scarves, hats or mitts; you can even get knitted leggings — perfect, chic cabin attire! When in doubt on a fall day, throw on your knitted goodies.

Fall FacE Forward Some women don’t think about this, but it’s important to tweak your makeup routine for the fall, also. Change out the shimmery bronzers for some matte blush and powders, and push the coral and pink lips to the back of the makeup drawer. Opt for berry hews to match the autumn colours in your clothes. Easy on the self- tanner, orange skin in the fall is not a good look!

BlazErS arE BESt When you want to look a little more put together than an Olsen twin (oversized sweater lovers) switch your chunky knits for a well-fitted blazer. We can hardly keep our blazers in stock at Opal + Onyx! While neutrals are always a good idea

hEad to toE: riding BootS Every gal needs a pair of riding boots, if not multiple pairs! They are comfortable, functional, and the perfect footwear for our pre-slushy Newfoundland winters. Your riding boots are going to completely pull your whole look together. Pair them with skinny jeans and leggings and you’re ready to head out the door in style!

Fall fashion is so fun — we can see why our customers love it so much! The season offers comfort, style and coverage. Add these few pieces into your wardrobe and being “put together” will feel effortless.

50 White Rose Drive | 256 Water Street | St. John’s | www.leboudoirlingerie.ca |

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When I first moved to Newfoundland I had a lot to learn: accents, culture, food, weather and where to shop! I enjoy fashion, and when I was invited to my first formal event I had to find an entire new outfit, because I didn’t bring a lot of stuff with me. I went to the Avalon Mall to look around. There were so many shops and items I could choose from, with a huge variety of different styles for whatever event or occasion I was shopping for. Since my event was on the formal side, I decided on a lovely pair of shoes from Le Château and found the perfect dress — professional, yet elegant — at RW&CO. I went to Lawtons Drugs to pick up some hairspray and a new lipstick, and mailed a package home while I was there, too! And since I didn’t have a warm coat, I got a great one at Eclipse to match my outfit. I also picked up a new pair of earrings at Claire’s. I spent a great day with friends and got everything I needed! Jackie Lyn Umpad

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The

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Alternative Health Part 2 of 3

By Sarah Vermette

t’s not uncommon to find certain alternative therapies being offered in hospitals and conventional health programs, such as cancer clinics offering meditation and acupuncture, to help patients manage pain and side effects of treatment. In part two of this three-part series, we’re looking at four alternative therapies that are often used as complementary approaches in conjunction with western medicine. Each of these can also be widely beneficial as stand alone therapies.

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Acupuncture Acupuncture began in China and has been used there for over 2,000 years. It is one of the oldest medical procedures in the world that is still being practiced. Though acupuncture has been used in North America for a few hundred years, it has only become popular in the past few decades. An acupuncturist inserts very thin needles through the skin at certain points on the body to help restore the flow of energy, called qi (pronounced chee). Sometimes the needles are connected to a small machine that emits electrical pulses through the tips. Qi, the vital energy (life force), flows through the body along a network of channels called meridians, and affects a person's spiritual, emotional, mental and physical health. Qi has two life forces, called yin and yang, which are opposite forces that work together to form a whole.

Biofeedback The word "biofeedback" was coined in the late 1960s to describe laboratory procedures then being used. Biofeedback is a technique in which people are trained to improve their health by using signals from their own bodies. Clinicians rely on machines that act as a kind of sixth sense, allowing patients to recognize activity inside their bodies. One commonly used type of machine picks up electrical signals in the muscles and translates these signals into a form, such as a flashing light, that the client and practitioner can detect. The practitioner then works with the patient until they learn how to adjust their internal responses. Clients can be taught relaxation exercises, learn how to identify what triggers their symptoms, and how to avoid or cope with stressful events. Biofeedback helps clients learn how to remedy some physical ailments and empowers them to take responsibility for maintaining their own health.

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Osteopathy Osteopathic philosophy embraces the notion that the body is naturally able to heal itself. The practitioner of traditional osteopathy works with the body to enhance this natural ability to self-regulate and self-heal. Palpation is a diagnostic skill that the practitioner uses to feel or sense the state of the tissues or systems being examined. This sense encompasses the many sensory aspects of touch, such as the ability to detect moisture, texture, temperature and subtle motion. With experience, practitioners learn to palpate not just superficially, but also very deeply within the body. The ability to detect a variety of compromised tissue qualities allows the practitioner to prioritize a patient's course of treatment. It is this sensing of the quality of the tissue, in combination with the position, mobility and vitality of the tissues, that allows the osteopathic practitioner to determine the tissues or systems that need immediate attention.

Reiki Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki treats the whole person, including body, emotions, mind and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and well-being. It is administered by laying on hands, and is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is a simple, natural and safe method of spiritual healing and selfimprovement that everyone can use. It has been effective in helping virtually every known illness and malady. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Be sure to check the next issue for part three of this series, where we will discuss alternative therapies that treat a wide array of symptoms with the use of ingested or inhaled substances.

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Dentistry’s Changing Technological Landscape

Dr. Derrick Batten Dentist Cowan Heights Dental Centre 181 Hamlyn Rd., St John’s 709.364.2654 www.cowanheightsdental.com

ur lives are inundated with technology. It surrounds us wherever we go: from the phones in our hand and computers in our car, to the satellites in the sky watching us from above. Yet most people think dentistry hasn’t changed much over the years, and people still come to the office with previously held anxieties. What people may not realize is the advancements in technology are also changing the way dentistry is perceived and performed. In fact, dentistry, for the most part, has kept pace with technological advances; and, in some cases, has even been ahead of the curve.

Gone are the old ledger and appointment books. Now, most offices have computers that schedule appointments and process electronic billing. The convenience for patients is greatly appreciated — they can find out at their appointment how much their dental insurance will cover and these same programs will also book their next appointment. And, as most of us use electronic calendars these days to track our busy lives, these systems can send out a text or email reminder about upcoming appointments that you can pop right into your schedule. Dentists are increasingly switching to digital X-rays. This style of X-ray uses very sensitive plates that are either directly connected to the computer screen, or are scanned in. Because the X-ray plates are super sensitive, it enables the dentist to instantly review the radiographic images on the computer screen and, at the same time, reduce radiation exposure to levels even lower than those considered safe in standard, traditional film. This type of proactiveness fits with the Canadian Dental Association’s recommendation of the ALARA (As Low As Reasonably Achievable) principle guideline. The latest excitement with future technology is the possibility of at home 3D printing. This type of technology is not that far away, however dentists have been taking pictures of broken teeth, designing a restoration to fix the broken tooth, then ‘printing’ it out of a

block of porcelain for almost 30 years. Known as CAD/CAM (computer aided design/ computer aided manufacturing), a computer is used to take a digital impression of your teeth and then manufacture a crown, veneer, or onlay chair side. Or, for more complicated and larger cases, the dentist will send this same digital information electronically to a dental laboratory to be made. Lasers are another type of dental technology commonly used in many offices. There are a variety of lasers your dentist may use — some are used for reshaping the gum tissue, others are for detecting and removing cavities from teeth, and some are used in the whitening process. All lasers have their pros and cons and are specific to the procedures they can do, but when your dentist can use them, lasers can make appointments shorter and less painful. Although these are only a few examples of modern dental technology in use today, these are all designed with the idea to make your visit more comfortable, efficient and satisfying. As more advancements in dentistry become available, your dentist will be able to offer a variety of options to make your visit as of comfortable and unintrusive as possible, and will hopefully change the general perception that dental treatment is supposed to be feared. It should be something to smile about.

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Modern Dental Care

Caters to Patients By Courtney Tait Photos Robert Young

Perched on a hill, with a fireplace in the reception area and views of the St. Johnâ&#x20AC;&#x2122;s Narrows through the windows, Cowan Heights Dental Centre has been providing dental care since opening its doors in January 2000. Over the years, the team at Cowan Heights Dental Centre has seen many changes in the field of dentistry. Like many professions, dentistry in Canada has become increasingly consumer-oriented. Most modern practices focus not only on providing excellent oral care, but on creating an atmosphere that is friendly and welcoming; one that helps its patients feel at ease. While in the past a visit to the dentist could be an anxietyinducing experience for many people, contemporary approaches to care prioritize creating a positive interaction between patient and provider.

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ABOVE Dr. Lutz and team

SO WHAT ARE SOME ASPECTS OF CARE DENTAL PATIENTS CAN ANTICIPATE?

he first point of communication in your visit to the dentist is with staff in the reception area. While the etiquette may differ between clinics, a warm, courteous greeting is typical. A rapport is often created between long-term patients and reception staff, which makes patients immediately feel more relaxed. A priority of contemporary dental clinics is ensuring patients feel cared for; simple gestures such as staff asking how your family is, or sharing a quick story, can go a long way in establishing a relationship of mutual respect. No matter what a patientâ&#x20AC;&#x2122;s age or background is, staff members should be able to interact with patients in a way that shows they care about them and their long-term oral health. During your visit you should be able to have your questions answered by any team member in a helpful manner, with explanations about your oral health explained in a way

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that is understandable to you. Education regarding your teeth and gums, and how best to keep them healthy, is an aspect of care that dentists and hygienists provide, making sure their patients understand that better teeth means better health. During procedures, it’s common for staff members to explain what they are doing and what’s coming next so patients are aware of the aspects of their treatment as they’re happening. This approach not only increases patients’ knowledge of dental care, but helps them feel more connected to the experience. While the atmosphere of clinics ranges between practices, a clean, uncluttered environment is expected. Many clinics feature a neutral colour palette that promotes a feeling of calm. Combined with the care of compassionate professionals, these elements enable patients to enjoy their visit, removing the long-standing stigma of fear associated with going to the dentist. The team at Cowan Heights Dental stands behind, and appreciates, the advances of modern dentistry. All three dentists at the clinic enjoy a modern lifestyle and are active members of the community, dedicated not only to their practice and patients but to their family lives, as well. Throughout the year Dr. Batten cheers on his sons in their hockey, lacrosse, soccer and music endeavours. Dr. Lutz challenges himself in his dental career as well as in his passion for the outdoors, where he spends time sailing with his wife in CBS, running and biking. Dr. King spends much of his free time outdoors with his two young children, and enjoys running in Bowring Park. Whether patients are seeking dental care for a cleaning and checkup, or require more extensive dental care, knowing that modern dental clinics serve patients with expert care and compassion offers them peace of mind. Cowan Heights Dental Centre 181 Hamlyn Road, St. John’s 709.364.2654 cowanheightsdental@nf.aibn.com www.cowanheightsdental.com

TOP Dr. Batten and team BOTTOm Dr. King and team

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NATURAL SKINCARE versus CHEMICAL BASED

products — without health risks! Natural ingredients are accepted by the human body and synthesized through the skin more readily because the skin recognizes natural ingredients and responds more positively to non-intrusive alternatives.

Lee-Ann Fleming Darlene McCarthy I.C. Spa Products 149 Airport Rd. St. John’s 709.754.7772 1.866.443.7SPA

What do you get when you mix Iceberg water, seaweed, whelk-shell, shrimp and sea cucumber, capelin caviar, summer savory, herbs, berries and glacial mud? Environmentally friendly ingredients for a 100 per cent pure, natural, healthy and highly effective skin care line. The vast majority of skin care products on the market today are made from synthetic chemicals, including many known toxins. Research indicates the ingredients you put on your skin are as vital as the foods you put in your body. Toxins penetrate the skin and can cause skin irritations, reactions or allergens and even serious health issues over time. With recent advances, it’s now possible to enjoy natural skincare products without sacrificing efficacy or experience. In fact, carefully formulated natural products outperform chemical-based

Natural, organic and green products and services represent a vast growing market to consumers interested in healthy products that are virtually chemical free. However, consumers often get confused by these terms and big manufactures count on this confusion. In cosmetics here’s the difference: a “natural” product is derived from plants, or other natural sources, and does not use potentially harmful chemicals in the formulating or manufacturing of that product. An “organic” product requires that the plants used in the product be grown, harvested and manufactured according to regulatory standards. “Eco-friendly or green” generally refers to products with packaging that has little or no harm to the environment after it has been discarded or used. And remember...many products that claim to be natural, organic or green are actually not so; if you are interested in healthy skincare products you must become a label reader! Because of the northern climate, isolated location and plenty of untouched terrain, Newfoundland and Labrador provide an abundance of potent natural raw ingredients that are heavily infused with nature’s antioxidants and nutrients of which the skin can indulge. Antioxidants prevent free radicals from potentially

damaging healthy, functioning cells and are essential to maintaining healthy skin. Omega 3, collagen, chitosan and protein are considered to be the most beneficial and are found in abundance in our natural ingredients, as well as several byproducts found in our capelin, shell fish and sea cucumber. The purity of the icebergs, sheltered from pollutants, that drift along the coasts of the island provide the oldest, purest water source in the world. Comprising of a pH balance of 5.0, consistent with the skin’s own natural cellular structure, Iceberg water as the base in its skin care formulations will hydrate and neutralize the skin, enhancing the efficacy of luxury anti-aging skin care products — the oldest water for the youngest looking skin! These gifts from nature inspired I.C. Spa Products in the creation of Ossetra®; a 100 per cent pure, healthy, safe and effective skin care line responsibly harvested and manufactured in Newfoundland and Labrador. It is the first natural professional skincare line in the world to use Iceberg water and is enjoyed by professional spas worldwide. Ossetra® promotes whole health, and its innovative, go green, high quality products are sold in fine spas, wellness centres, gyms and used by the health conscious individual alike. Exclusive master distributorship opportunities are still available. Please visit www.ossetra-global.com or contact us toll free at 1.866.443.7SPA.

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Dancing

to the Top By Tonya Lambert Photos Mandee Sugimoto and Becki Peckham

ill Dreaddy Danceco (JDD) has been instructing and inspiring students in St. John’s and CBS for 18 years. Offering an eclectic and diverse array of dance styles from which to choose, JDD has classes for every age and taste, from ballet to bellydance, ballroom to breaking and so much more. Indeed, at JDD, you will find the broadest range of dance styles under one roof offered throughout the entire region! Jill Dreaddy (“Miss Jill”) and her five associate instructors have a wealth of experience and training, having studied, performed and worked all over the world, including Scotland, England, Algeria, India, Japan, Australia and the United States.

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As Miss Jill notes, “It is important to get outside of your box. It helps you to stay on the cutting edge.” Thus, in addition to the international experience of the studio’s own instructors, JDD also regularly brings in out-of-province guest teachers. JDD instructors are professionally-trained experts, offering classes in ballet, jazz, tap, Broadway, lyrical, hip hop, flamenco, contemporary, African, bellydance, breaking, ballroom, pointe and Latin dance. The studio can accommodate the entire family; they offer several classes for children as young as two as well as for adults, both beginners and experienced dancers. Private lessons are available for individuals, couples and groups.

JDD has a unique Funk Class for boys ages five through eight, something which many male students and their parents really like. Explains Andrew H., a student, “Being a boy who likes to dance is sometimes very hard. Being teased and tormented is not nice. At JDD's, Miss Jill makes me feel special and very comfortable. I even had the nerve to audition for the performance group, and I made it! This year hopefully I will be doing five dances. Joining Jill Dreaddy Danceco was the best thing I ever did.” “Along with teaching students how to dance, Jill Dreaddy Danceco believes in developing the skills of cooperation, teamwork, self-discipline, motivation and spirit, and encourages individuals to work at their optimal potential,” states Miss

Jill. These skills will benefit students in all areas of their lives. Says Jessica T., a student, “Jill Dreaddy Danceco represents fun, friends, discipline, commitment, learning and personal expression. Miss Jill and the other instructors bring out the best in the dancers and encourage the students to reach their full potential with pride.” Paula G., whose daughter, Abby, has been with the studio for nine years, adds that her daughter has gained “a deep appreciation for the arts and a passion for rhythm and movement.” The most recent additions to the studio’s vast resources are the three performing groups. Dancers audition for a place in each group and then meet weekly to rehearse. Each group has its own repertoire of dances choreographed by the studio’s instructors. In addition, new material can be choreographed to fit a client’s requirements. The performing groups are available to dance at festivals, conference and various events. Call and book a group today and add flavour to your next event. To select a class, you will find the schedule for each of the studio’s two locations on their website.

Jill Dreaddy Danceco 641 Conception Bay Hwy CBS 709.834.9789 120 LeMarchant Rd. St. John’s 709.722.9789 info@jilldreaddydanceco.com www.jilldreaddydanceco.com OPPOSITE JDD student Victoria Beehan THIS PAGE: TOP JDD performing group members MIDDLE & BOTTOM LEFT JDD owner/artistic director Jill Dreaddy BOTTOM RIGHT JDD student Erica Gosse FineLifestyles

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COVER

The

Diamond Duo:

Shannon Tweed and Daughter Sophie Shine in New Reality TV Series

By Heather Fritz Photos Heather Fritz and Austin Young

hen the A&E reality show Gene Simmons’ Family Jewels premiered in 2006, fans began a voyeuristic love affair that lasted seven seasons. We laughed, cried, gasped, raised our eyebrows and shook our heads in disbelief as KISS rock legend Gene Simmons, actress and former Playboy model Shannon Tweed and their two children, Nick and Sophie, bared their all for our reality viewing pleasure. The show ended in 2012, but fans can now get their Tweed-Simmons reality kick as the ‘diamond duo’ of the famous family star in their own show, aptly called Shannon & Sophie.

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Fans watched little Sophie grow up in the front of the camera; now that she is entering a more independent period of life, she and her mother thought bringing the old Family Jewels fans along for the ride might be fun.

attended college and stepped out of her parents’ shadow with a short run on the TV music competition series The X Factor. Her Surrey-based charity, Sophie’s Place, is part of an outreach centre treating nearly 4,000 abused children a year.

“It seemed like a natural continuation,” Shannon says at home in the TweedSimmons mansion. “We ended Family Jewels kind of abruptly so there are a lot of fans sort of wondering what we’re all doing now.”

When Sophie wondered out loud about a show that focused on the motherdaughter pair, Shannon pitched it to Force Four Entertainment. Eight episodes were produced and the show premiered in May on the W Network.

What are they doing now? To say they’ve been busy is an understatement. Gene tours with KISS and is heavily involved in production and charity work. He has also recently taken on the rapidly expanding network of ‘family-friendly rock ‘n roll experience’ restaurants called Rock and Brews — the first Canadian location is coming soon to Shannon’s hometown of Saskatoon. Shannon’s doing voice over and television work, has a hand in The Smartest Person in Canada game show and works with the Canadian Cancer Society. Nick finished college with a degree in English and World Literature, is a writer, voice over actor and musician. Sophie

“I think there is a lot of reality TV out there that focuses on the drama and fighting; I thought maybe people would just like to see a mom and daughter being happy and enjoying life,” says Sophie. “I honestly don’t know a lot of mothers and daughters who are as close as my mom and I.” Shannon & Sophie is billed as a reality show, and for the most part, that’s true. “Of course we know we’re being filmed,” she adds. “So we’re very conscious that whatever we’re doing is permanent. If something happens, we just deal with it, get over it and go on with life. It’s a reality show, but it’s our life,” she says.

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“Eventually, your children grow up and become smarter than you. I don’t know how that happens! The beauty of getting older is that stuff doesn’t bother you. You just want your children to flourish and grow. I’m just glad to be a part of that.” For her part, Sophie is nonplussed about wading into another reality show with all the television cameras intruding in a good portion of her life. “I grew up in the entertainment industry, so having cameras around is normal for me,” she shrugs. “Yeah, it’s kind of annoying they film everything but it’s nice to have those home movies we can look back on.” It’s clear Shannon admires and respects the woman her daughter has become, perhaps with tougher skin than she had at that age. “For Sophie, maybe it was good to get that public humiliation out of the way early,” Shannon laughs. “I mean having parents like us, having your baby pictures and your awkward growth phase up there for everyone to see. She’s stronger than I thought she was and can handle more pressure than I probably could have at that age,” she says. “When I made mistakes when I was 24, they were private. Now you do anything and the world sees it and judges you.” Shannon interjects, “We might not chew with our mouths open, but what you see is really what you get!” Best friends mom and daughter have “always hung out a lot” but as Sophie is growing up and away, Shannon sees a bit of a role reversal. “Now without the boys in it, I’ve become the idiot and she’s the smart one,” Shannon laughs. “Before, Gene was the idiot and the rest of us were smart! The juxtaposition is completely reversed and now I’m getting a taste of what he went through.” She’s philosophical about parenting children who are adults themselves.

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As the producers wait for the show to be picked up in the U.S. and Canadian markets, Shannon and Sophie are happy to be sharing authentic lives with new and old fans. “I’m not interested in mothers and daughters who don’t get along. I think we see enough of that on TV, and we see enough fake interactions,” Shannon says, and suddenly studies her daughter closely. “Hey, you’re wearing my pants!” she says. “Yeah? Well, you’re wearing my shoes,” Sophie replies without missing a beat.

SEPTEMBER 20 Johnny McEvoy Holy Heart Theatre SEPTEMBER 21 Feast Of Cohen - Leonard Cohen 80th Birthday Celebration Arts and Culture Centre

events ST.JOHN’S/AVALON

SEPT/OCT

SEPTEMBER 22 NHL Exhibition Game Mile One Centre SEPTEMBER 22 & 23 The Resource Investors Forum The Sheraton Hotel SEPTEMBER 25 Buddy Wasisname and the Other Fellers Wring ‘Er Out Tour Arts and Culture Centre OCTOBER 4 Trent Mcclellan - Live Once Comedy Tour Holy Heart Theatre OCTOBER 4 Martina Mcbride Mile One Centre OCTOBER 10 - 11 A Night of Magic with Magician Michael Conway Arts and Culture Centre OCTOBER 14 - 18 St. John’s International Women’s Film Festival Various Venues OCTOBER 16 - 17 Spirit of Newfoundland’s ABBA Gotta Get The Scoop The Masonic Temple OCTOBER 16 - 18 Wine Show 2014 St. John’s Convention Centre OCTOBER 18 NSO Sinfonia 1: Girl Meets Tuba D.f. Cook Recital Hall

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ROGER MAUNDER & UP SKY DOWN FILMS By Tonya Lambertâ&#x20AC;&#x201A;Photos Chris Ledrew and Mandee Sugimoto

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LEFT Crew and Fortunate Ones, Catherine Allan and Andrew James O’Brien

p Sky Down Films is a St. John’s film production company owned and operated by the award-winning Newfoundland filmmaker Roger Maunder. Known for his catchy commercials, quality promotional shots and hit music videos, Maunder has made quite a name for himself in the area of short films. CBC’s Canadian Reflections has aired two of his films, Cut from the Same Cloth and Swallowed, the latter of which also appeared on Bravo! His short film, The White Balloon, screened at the Los Angeles International Children’s Film Festival. BETWEEN TWO WALLS Maunder’s newest film, Between Two Walls, is a savvy political thriller starring Mike Daly and Steve Lush. Set in Newfoundland and Labrador, the film takes places during a provincial election. The main character is running for premier on a separatist platform and things get complicated when a separation issue from his own past threatens to come to the public’s attention, costing him the election. Produced with funding from the Newfoundland Joy Award, Telefilm and the Newfoundland Independent Filmmakers Co-op (NIFCO), Between Two Walls will be screened at the Atlantic Film Festival in Halifax (September 11-18). MENTAL HEALTH AWARENESS ANTI-STIGMA CAMPAIGN All Canadians are affected by mental illness, whether they themselves have a mental illness or they have a friend, relative or co-worker who is ill. The history of mental health is enveloped by misunderstandings, fear, shame and a general lack of knowledge. In recent years, there has been a push towards ending the stigma surrounding mental illness. A few months ago, Juno Award winner Amelia Curran approached Maunder with the idea of making a video that would help educate viewers about mental health issues, get people talking more openly about these problems and contribute to lessening the social stigma. Maunder enthusiastically embraced the project and together they have drawn upon their wide network of

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connections in the local entertainment community to recruit participants for the film. Celebrities such as Alan Doyle, Mary Walsh and Rick Mercer have come onboard and the music for the video — a song written by Curran — was recorded by a group of 19 local musicians. A website is being constructed where the video will be released in September. People will also find lots of useful information and helpful links for those seeking support in coping with their own mental health issues or those of a loved one. Maunder has two more film projects in the works. Sweet Cove, his first feature length film, is a drama about the curve balls life throws at us and the difficult decisions we are forced to make and challenges we have to overcome. Maunder is also in the process of turning his novel — Mundy Pond, about the lifelong friendship of two boys — into a film. Updates on these projects and others, as well as samples of commercials, music videos and films made by the Newfoundland filmmaker can be found at www.upskydownfilms.ca. Up Sky Down Films P.O. Box 2254 Stn C St. John’s 709.740.3456 roger@upskydownfilms.com www.upskydownfilms.com TOP Roger Maunder LEFT Andrew James O’Brien, Catherine Allan, Roger Maunder RIGHT Crew shot with Andrew James O’Brien

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Isn’t it time you tried the good s###? Pardon our French, but 50 of Bordeaux’s top winemakers are bringing their very best wines to St. John’s.

North American Tour : : Saturday, January 24, 2015 Sheraton Hotel Newfoundland : : for tickets and event details, visit nlliquor.com FineLifestyles

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A Silver Anniversary for a

S i lv e r S c r e e n F e S t i va l :

Celebrating 25 Years of the St. John’s International Women’s Film Festival By Anna Delaney Photos Courtesy of the St. John’s International Women’s Film Festival

hen St. John’s turns into Hollywood for a few days in October you know you’re on to something. When your film festival keeps getting bigger and better after 25 years, you’re on to something big. The St. John’s International Women’s Film Festival celebrates films “made by

women — for everyone,” and it’s been a passion project for Dr. Noreen Golfman, founding director and current chair of the board. What began as a screening of half a dozen films in 1989 has organically grown into a renowned festival — France has Cannes, Toronto has TIFF and we have SJIWFF. It took three or four years before the

ABOVE Dr. Noreen Golfman and Director Deepa Mehta

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screenings became more of a festival, but it was a welcome addition to our arts community. “There was a real dearth of alternative film here, period. There was what was then the MUN Film Society, but it was struggling very much with an old technology and with lack of engagement. And I knew there was a hunger to watch films. As a film prof and somebody who grew up with a passion for film, I was

really needy for having alternative stuff,” Golfman says. “If I had a vision at the time it really came out of a commitment to build audiences and give the community something different from the mainstream, while celebrating women’s work.” As Golfman points out, women make films about everything, not just themes that are women-centered, and this festival is a showcase of that work women do behind the camera. “We’re looking for good quality work and the subject is meant to be universal,” she says. Although the festival has been growing for 25 years, women are still largely underrepresented in film. While she has seen a growth over the years, Golfman acknowledges there is still a long way to

go. “There’s so much more out there now, largely because of technology, not because women have necessarily been welcomed in the industry,” she says. “Technology has really democratized access to the actual equipment itself. Anybody can pick up a camera; it’s cheaper, easier to make a film. But there’s a paradox in that, although there are many, many more women making film and submitting — we average about 500 films as submissions to every festival now — what we are seeing is still the underrepresentation of women in the key roles — like director, like cinematographer, like editor, even writer. So the festival seems more necessary than ever. That gap between men and women represented in the industry has, in fact, widened in some cases,” Golfman says.

With such a need for festivals highlighting the work of women behind the camera, there is much to look forward to at this year’s SJIWFF. The festival is opening with Ruba Nadda’s thriller, October Gale, starring Patricia Clarkson, Tim Roth and Scott Speedman. The festival will close with local filmmaker Deanne Foley’s second feature, Relative Happiness. “Bookending with these two very strong women directors is a real mark, I think, on the maturity of women’s filmmaking. And everything in between is going to be fabulous.” For more information on this year’s festival you can check out www. womensfilmfestival.com..

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APPLE CIDER

Margarita • • • •

1 oz. Grand Marnier 1 oz. gold tequila 5–6 oz. sweet apple cider Orange segments and apple slices • Cinnamon, cane sugar and coarse white sugar for rimming the glass • Cinnamon sticks for garnish

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Add a tablespoon each of cane sugar, coarse sugar and cinnamon to a plate. Run an orange segment around the edge of the glass then press into the sugar mixture to coat the rim. Add a few orange slices to the bottom of the glass, fill with ice. Add Grand Marnier, tequila and apple cider and stir to mix. Garnish with apple slices and cinnamon sticks.

Pumpkin Pie COCKTAIL

• • • • • • •

1.5 oz. Pear-infused vodka 1.0 oz. Pumpkin puree 0.3 oz. Cointreau 0.2 oz. Simple syrup Splash of bitters Nutmeg Cinnamon Pour all contents into a cocktail shaker filled with ice and shake thoroughly. Pour into a glass straight up. Garnish with nutmeg and a cinnamon stick.

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VACATION Inspiration

ADVE NTU R OUS E S C A PE S By Courtney Tait

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t doesn’t take many days of chilly temperatures before Canadians start dreaming of hopping on a plane destined for somewhere hot. But while a warm getaway typically features white-sand beaches and poolside cocktails at an all-inclusive resort, these vacations can sometimes lack the adventure that makes travel meaningful. “Travel is changing,” says Shawn Fitzpatrick, a manager with Marlin Travel. “People want to see more and do more versus just sitting on the beach.” The good news? You don’t have to sacrifice luxury for experiences that fulfill you. We’ve rounded up three exciting excursions that blend high-class holidaying with activities guaranteed to give you something to write home about.

1. Luxury Safari in namibia and botSwana Visiting the world’s tallest sand dunes, exploring the grasslands of the Okavango Delta and spotting game such as leopards and elephants — these are just some of the highlights of a two-week getaway offered by Big Five Tours. Starting in Namibia’s capital city of Windhoek, visitors are flown to Sossusvlei to explore the dunes and grass savannah of the Namib Desert. Spacious lodge accommodations feature shaded decks that look out onto the dunes and starviewing skylights. Next up? A flight along the coastline to Damaraland, where you sleep in a camp on the banks of the Huab River. One of the trip’s most fascinating highlights is a visit to a settlement of local Himba, a semi-nomadic people who inhabit Namibia’s remote Kunene Region. Mid-tour, you’ll spend two days exploring a wildlife sanctuary, experiencing close-up encounters with leopards and cheetahs. Accommodations in the secluded Okonjima Bush Suite include private air-conditioned bedrooms under a thatched roof and a personal host, chef and guide. From a safari camp in Northern Botswana (which features a 500-bottle wine cellar) you’ll venture on game drives and boat trips in an area known for giraffes, zebras, lions and elephants. The last few days of the tour are spent in the Okavango Delta, exploring the savannah in land rovers and the rivers by mokoro canoes. Little Vumbura Camp features a plunge pool and star deck — so you can gaze at the night sky, free of the city lights you’re sure to see in St. John’s.

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2. fitneSS retreat in St. Lucia When you combine freezing temperatures with indulging over the busy holiday season, it’s easy to pack on a few unwanted pounds in winter. While you could resurrect your gym membership come January, a more alluring way to tone up is at The Bodyholiday — a beach resort in St. Lucia. With personal trainers offering instruction in everything from yoga and tennis to archery and water sports, a vacation at this Caribbean paradise enables you to gain new skills while you slim down. The resort’s wellness centre features a range of three to seven-day “experiences” including “Lose It, Tone It”, with hiking, body wraps and nutritional advice. While The Bodyholiday offers plenty of fitness options, the resort’s philosophy is to let guests create their own experience, choosing how much (or how little) they want to partake in physical activities. The pool overlooking Cariblue beach, an array of restaurants and ocean-view rooms make relaxing as appealing as exercising.

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Venture out of the resort to hike through the rainforest and take in the vibrant local culture in towns such as Castries. Sailing, snorkelling and kayaking trips also available through The Bodyholiday enable you to experience the crystal blue waters surrounding St. Lucia, seeing the island from another perspective. 3. VoLuntour Vacation in coSta rica Whether you’re travelling solo, as a couple, or with kids, two weeks in Costa Rica with Hands up Holidays will infuse your vacation memories with meaning. The company’s motto is “Luxury Travel, Lasting Impressions.”Their “Conserving Costa Rica” itinerary includes time at a coffee plantation, canal boat trips in search of sloths and monkeys, whitewater rafting on the Pacuare River and volcano hot springs. But the tour’s biggest highlight is time spent volunteering at an animal rescue centre. Animals who have been injured, orphaned, or illegally traded in Costa

Rica are brought to the centre to be cared for. Working alongside local people, volunteers help introduce animals to their new living quarters, clean cages, prepare animals’ meals, and other tasks that assist in the process to ultimately return animals to their natural habitats. The trip’s accommodations include luxury boutique eco-rooms, an upscale jungle lodge and a homestay with a local family. Massage, rainforest hikes, canyoning and beach time are all available, with an emphasis on creating an itinerary tailored to you. The best part? You will leave Costa Rica not only enriched by the experience, but knowing you gave back to the country and its vulnerable species. www.bigfive.com/tour/ namibia-botswana www.thebodyholiday.com www.handsupholidays.com/tours/ voluntourism-costa-rica

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Your

DeďŹ ning Style By Meredith Heron Photos courtesy Meredith Heron

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As a designer, I am often asked when meeting someone for the first time what my “style” is. I struggled for years with defining this, and I would often refer to another more well-known designer. I really didn’t know how to articulate my aesthetic, mostly because it was still developing. I also didn’t want to limit myself or turn off a potential client if they didn’t happen to share this same preference.

ut after almost 17 years of designing, I most certainly do have a particular aesthetic. It was clearly defined by an acquaintance on Facebook recently, when she commented on a photo of a project we are finishing: “It's awesome and elegant, has a classic shape with modern elements, and has high contrast and a splash of tasteful colour. Totally Meredith.” I should add I’ve only met this person three times; she is a dear friend of a family member. She’s only ever seen my work virtually, thanks to social media, and we’ve never had the occasion to really talk about design together. I describe what she nailed in her review as “modern traditional.” I love the classics, but I don’t want a space to feel dated or take itself too seriously. I want the homes I design to reflect the people who inhabit

them to where it looks more like them than it does me. However, I definitely do have “Meredith-isms” I am inclined to repeat over and over again. While I can appreciate overly-modern or contemporary spaces, they aren’t really my “cup of tea” — and I’m now happier for saying so when I meet people. It’s not the sort of project that would excite me. I need to be excited about the projects I work on; they work out better for everyone in the long run. If you are considering working with a designer or if you are trying to navigate a design project on your own, do your styles really need to mesh? I think so, but more importantly, your personalities have to jive. As a client, you will need to do your homework before embarking on a project with a designer as much as you should if you are planning to go it alone. But where do you start?

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F O O R P designers you like and start following them or do a search with the particular style you are leaning towards and see what comes up. Go ahead, fall down that rabbit hole! MAGAZINES. I often assign clients to get some magazines and tear out pictures of spaces they like. Unfortunately, they don’t often choose enough variety to give a true indication of where their style is leaning. On the other hand, some have subscribed for years and dutifully planned out their project in binders. I love when this happens.

PINTEREST. I am still surprised when clients tell me they’ve never heard of Pinterest. I usually tell prospects to follow my boards and find things they like so they can avoid being overwhelmed. I recommend this to anyone: find a few

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What’s interesting about collecting images of things you love — maybe just a feeling a space gives versus the actual contents of the space — starts to tell you a bit about what you are drawn to. Are you more contemporary — less stuff, not a lot of colour, but perhaps an interesting play of texture and contrast? Are you more country/rustic? This can be contemporary and more of a Scandinavian or Nordic feel versus

cottage/shabby chic. I can’t believe we are still talking about “shabby chic” so many decades later, but some love it. Others love a more coastal and beachy, laid-back vibe. Do you love colour and pattern? Do you prefer a mix of old and new? Are you a modern traditionalist? Please, for the love of all that is good and design-pretty, do not answer questions about your style with “I love clean lines.” Clean lines are not, and never will be, a design style. I won’t tell you what goes through my head when I hear this. It’s like saying you love colour and referencing grey, brown, black and white. These are not colours — they are neutrals. Once you’ve discovered your “style,” think about what you are comfortable with and what scares you. I guarantee if you pursue more of what scares you, you will end up with the best results. As I always say, you really should consult a professional to help you along — including pushing you out of your comfort zone.

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Charles the Butler EDI 1/2

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Telecommuting

The Changing Face of the Office

By Tobie Hainstock

nother workday is upon you. You’re up with the alarm and make your way to the shower. As you eat your breakfast, you listen to the traffic report; sounds like another challenging commute to the office. Checking the time, you realize that you’d better hurry if you’re going to make it to work on time. For many of us, that scenario sounds very familiar. The stereotypical 9 to 5 job has been a thorn in the side of the average worker for decades. Throughout the past century songs, television shows and movies have portrayed the way the big bosses have attempted to drain the life out of their lowly employees. Dolly Parton’s working girl’s anthem declares, “You’re just a step on the boss man’s ladder...but you’ve got dreams he’ll never take away.” It’s that indication of hope that keeps us motivated that times will change.

There are some possible negative aspects to this model as well. Working at home may reduce one’s social circle, stifle career advancement or even increase their workload. Other arguments observe communication as a weak area, as well as the lack of control over quality of work and possible information security issues. “The whole point to the working from home experience is to find the right people,” says Anne Rhoades, founder of People Ink Pro. As a consulting firm, People Ink Pro works with businesses to help them create workplace cultures that treat employees fairly, build a strong sense of loyalty and ultimately increase productivity and profitability. With her own strong team of professionals working from home, Rhoades speaks from experience when she describes the situation as ‘win-win.’

Charles the Butler EDI 2/2

That era of workplace reformation is nearer than you think. Many companies are re-evaluating the structure of their environment and making changes that not only affect their productivity, but their employee turnover rate as well. As a result of this, many businesses are going with the virtual office and allowing employees to telecommute. This involves working from home and keeping in touch with colleagues through telephone and Internet. According to Global Workplace Analytics, 2.9 per cent of the American workforce (that’s about 3.3 million paid employees) work from home. There are many advantages and disadvantages to working from home. Statistics Canada states this arrangement allows employees to have more flexibility to schedule activities, makes it easier to balance work and personal or family demands, reduces expenses and cuts commuting time. Employers can look at a work from home arrangement as an opportunity to increase employee productivity, reduce operating costs, improve recruitment and retention of employees and decrease absenteeism.

“People like to be in charge of their work environment. By allowing that freedom to employees, everyone benefits,” comments Rhoades. “The only real downside to this model is getting leaders to see that it really does work.” The work-from-home example requires a slightly different way of looking at things and a number of changes are required by the supervisors and managers. “You need to change the way you communicate with your employees,” Rhoades notes. It takes strong leaders with excellent communication skills to manage a work-fromhome business. Although some companies, such as Yahoo, have chosen to bring their employees back to the office, Rhoades is enthusiastic about hiring employees to work from home. She describes this model as an exciting new way of thinking. “Try it with the right leaders and your company will see the benefits,” she advises.

www.peopleink.com www.statcan.gc.ca www.globalworplaceanalytics.com

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Supplying the

Coffee Ground Work

By Rebecca Henderson Photos Mandee Sugimoto

f there’s one thing that’s more important to your work than showing up on time — it’s coffee. Robin Moore, owner/operator of Executive Coffee, knows that good coffee is essential to office politics. “In a world with so many priorities, coffee is something companies shouldn’t have to worry about,” says Moore. Since opening in 1972, the business has been providing the latest in commercial equipment and competitively priced premium coffee. Moore says they stay ahead of the curve by continuously sourcing new products in the industry. For example, Executive Coffee was the first business to introduce Keurig Single Cup Coffee to the province. “Executive Coffee is the authorized Keurig distributor for Newfoundland and Labrador and we carry more than 100 varieties of licensed Keurig K-cups,” says Moore. Their selection includes new flavors, such as Laura Secord’s rich hot chocolate, Timothy’s soothing orange pekoe tea and the new line of indulgent drinks. Executive Coffee also carries Mars Drinks, a new line of single serve coffee and other hot beverages; they even produce authentic cappuccinos and lattes with no contamination of flavour. The packages are also recyclable.

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Traditional commercial brewing systems are still the most economical choice. From single burner brewers to larger automatic brewers with three burners that can brew up to 3.8 gallons of rich, gourmet coffee per hour, patrons at restaurants and cafés will never be without fresh coffee. For cappuccinos and hot chocolates, a Fresh Mix cappuccino dispenser is an attractive machine capable of making specialty hot drinks at the press of a button. If you’re looking for espresso, they also carry a variety of illy Espresso products in bean, ground or pod form. Executive Coffee provides businesses commercial equipment on loan with lifetime warranty at no charge when they purchase their coffee and supplies from them.

Executive Coffee is also a supplier for iON Water coolers that filters water on demand and is installed directly to your existing water line. The compact unit can either be stored on the counter or freestanding. “It’s a sleek, modern machine and is hygienically and ergonomically engineered and designed. We call it the bottleless water cooler,” says Moore. A more environmentally sound choice, this system will eliminate the need for heavy lifting and storage as it provides an endless supply of cold, clean and refreshing drinking water. On all orders, businesses can also be provided with cleaning supplies, napkins, disposable cutlery, soft drinks and a small selection of individually wrapped snacks. “Here we carry a full-service product line for office breaks, we want to make it as easy as possible for our clients.” Besides the main branch in St. John’s, Executive Coffee has three satellite offices and 16 committed staff members who are long-term employees. Executive Coffee

offers same day delivery and service in St. John’s on all products and machine orders placed before 10 a.m. They also ship orders province wide. Clients, especially restaurants, appreciate that everything is placed on priority by its staff. Executive Coffee even has an in-house service department that takes care of machine and product issues right away. “We always want our clients to know that they are being taken care of and issues will be resolved in a timely manner,” Moore says. “Customer service is incredibly important to us. I couldn’t have asked for a staff that is more reliable and dependable.”

Executive Coffee Services Limited 54 Pippy Place St. John’s www.executivecoffee.ca

OPPOSITE PAGE L-R St. John’s Sales and Service Team: Keith Power, Jody Stockley, Tracy Nichols, Shawn English, Rob Moore, Nick Moore, Gerald Head, Aaron Moore, Ryan Maudsley, Andrea Welsh, Glen Murphy FineLifestyles

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Building your Brand Online By Rebecca Henderson Photos Mandee Sugimoto

ABOVE Kathleen Dwyer

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“I had no idea what I wanted when it came to my website. Kathy made it painless. She took the time to learn about my business and created a beautiful website that has brought results. I can even update it myself.” Susan Day The Office Yogi

or one client, Kathleen Dwyer was like a knight in shining armor when he needed a new website for his communications firm.

“She took over all the technical details, suggested a number of ways to improve my marketing and cleaned up my design,” says Robin Hardman from Robin Hardman Communications. KCD Web Services works with small business owners, organizations and community groups who are often overwhelmed with how to make a website and social media work for them. “They have a good understanding of how to use traditional media to get the word out about their products or services but are at a loss as to how to do it online,” says Dwyer. “So I help them with that piece.”

According to Statistics Canada 83 per cent of Canadians are internet users; yet, an astounding number of small businesses are still not online. Those that are need to take a critical look at their existing website or social media sites and ask, “Would I do business with this company if this was the only information I had?” Unfortunately, for many, the answer would be a resounding “No”. KCD Web Services can change that. “When Kathleen created and designed my website for me, she really took the time to make it look and feel like mine,” says Nanci Barton, owner of The Rising Phoenix. “Not only did she understand the way I wanted it to feel, she added her own ideas to make it even better than I could ever have imagined. Her professional attitude and creative genius makes me look good!”

KCD Web Services is based in St. John’s and launched in 2011. Since then, Dwyer has worked with clients throughout Canada, the United States and most recently Europe, providing a range of web-related services and training. “It’s exciting! I meet all kinds of people, doing all kinds of things. And getting to play even a small part in my clients’ success is such a rush.” For more information about services and pricing please visit www.kcdwebservices. com.

Kathleen Dwyer KCD Web Services 709.699.9703 kathleen@kcdwebservices.com www.kcdwebservices.com

Her clients range from those with no knowledge (and perhaps some fear) of websites and social media, to those comfortable with these tools but in need of a redesign or additional training. “I understand how daunting the web, social media and technology can be. I came from that place not so long ago,” she says. “I want to be a partner and resource for my clients, rather than simply selling them a product. Taking a business online with a brand new website or through social media should be exciting. The process doesn’t have to be intimidating or overwhelming. It’s always such a thrill for me, I feel invested in their success.” For Steve Morey, owner of Clean Air Solutions in Flatrock, a new mobile friendly website has had a significant impact on his business. “Before Kathleen redesigned my website, we had a very uninspired website. Since utilizing her services, our website traffic has grown exponentially. I give full credit to Kathleen for all the great work she has done.”

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RACING

THE CLOCK AROUND THE ROCK By Henny Buffinga Photos Ralph Saulnier

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Targa Newfoundland is one of only three motorsports events of its kind worldwide and the only competition like it in the northern hemisphere. The creators of the Targa Newfoundland event took inspiration from Targa Tasmania in Australia and Targa New Zealand, and decided to reimagine the exciting rally in our province.

arga Newfoundland is one of only three motorsport events of its kind worldwide and the only competition like it in the northern hemisphere. The creators of the Targa Newfoundland event took inspiration from Targa Tasmania in Australia and Targa New Zealand, and decided to re-imagine the exciting rally in our province. “In Tasmania, the event was created because their fishing industry died, their forestry industry died and their mining industry was in trouble,” says Robert Giannou, president of Newfoundland International Motorsports Limited and organizer of Targa Newfoundland. “They decided to try to attract tourism dollars into the state by bringing in all sorts of people who could drive cars in the way they were meant to be driven, and it worked. To a great extent, that’s exactly what’s happened here.” This story may sound familiar to Newfoundlanders; Targa Newfoundland has helped our province over the past 13 years with a phenomenal event that not only attracts contestants, media attention and tourism dollars from around the world, but also works to involve the communities across the Avalon, Bonavista, and Burin peninsulas, as well. The Targa events are a revival of competitions that originated in Italy at the turn of the century. These original rallies celebrated the new invention of the automobile and were marked by spectators hanging out windows on the streets of Sicily while the cars raced by. “The rally quickly became about real cars on real roads for real people, ” says Giannou, and this is what the event is all about today as well. When Giannou and his friends, Doug Mepham and Jim Kenzie, started Targa Newfoundland in 2002, they brought in people from the Australian event to show locals how to play the game. “I remember in our first event we had our driver meeting, and I remember looking down from the podium and seeing all these blank faces and thinking ‘Good God, they don’t know what they’re in for,’” laughs Giannou. As one might imagine, a Targa competition is very unique. Teams, consisting of a driver and a co-driver/navigator, cover eight or more closed-road, high-speed “Targa stages” each day. In most cases, the teams have never seen the roads before and are required to meet challenging target times for each stage. Navigators have detailed route books they use to help the drivers negotiate the road at speed.

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The times the teams must achieve get increasingly tougher as the week goes on. Targa stages can be anything from an open, meandering highway that borders the stunningly beautiful coast, to impossibly tight and twisty narrow roads that run through picturesque fishing villages. Each closed and carefully marshaled Targa stage is timed to the second, and the competitors with the lowest score after more than 40 high speed stages (about 450 km) is declared the winner in each of three divisions — Classic, for cars to 1981, Modern, for cars from 1982 to current, and Open Division for highly modified or purpose-built cars. A separate competition, called Grand Touring, stresses precision driving and timing rather than pure speed. The closed-road Targa sections are connected by non-competitive transit sections that competitors follow at legal speeds. Targa Newfoundland has about 20 people who, throughout the entire year, organizing the event, and they enlist around 1,000 volunteers from the different communities across the island. The involvement of the communities is vital, not only for organizing the event but also for the use of their roads, and in return the rally offers free entertainment. They also train their staff and volunteers rigorously to ensure a culture of safety within the organization. The contestants share a unique camaraderie, helping each other out as much as they can; even going so far as to help other competitors fix damaged cars to ensure everyone can compete. “The drivers come from all over the world, and these people are adventurers from all walks of life,” Giannou says. “The one thing they all have in common is that they love Targa.” “The real secret is that it’s like a wheel,” explains Giannou. “Targa is at the centre, and around it are the communities, government, our sponsors and the volunteers that make it all possible. They make this happen for everyone to enjoy.” For more information on Targa check out www.targanewfoundland.com.

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Convenient Drive Thru Oil Change 3 No appointment necessary 3 No waiting! Stay in your vehicle 3 Meets all warranty requirements 3 Dealer quality service 3 Fast, reliable and trustworthy service

DRIVE THRU SERVICES 649 Topsail Road (Corner of Burgeo Street) 11 Majors Path (Corner of Torbay Road) 747-CREW (2739) | pitcrew@outlook.com

www.pitcrewdrivethrough.com see website for discounts

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You don’t need to be fluent in French to talk to the visiting Bordeaux winemakers. “Ooh la la” pretty much covers it all.

North American Tour : : Saturday, January 24, 2015 Sheraton Hotel Newfoundland : : for tickets and event details, visit nlliquor.com 58

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Welcome to the first annual Publisher’s Choice Best of the Best Special Feature. On the following pages you will find stories on some of the finest local businesses in St. John’s and the Avalon Peninsula, based on quality, selection, level of service, staff, accessibility and community involvement.

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Table of Contents Art Gallery......................................................................................................62

Health & Wellness ......................................................................................90

Artisan Chocolate ......................................................................................64

Import Auto Dealer...................................................................................92

Artisan Edible Arrangements ..............................................................66

Jeweller ...........................................................................................................94

Boutique Auto Dealer..............................................................................68 Coffee House................................................................................................70 Custom Staircase........................................................................................72 Financial Services.......................................................................................74 Fine Dining....................................................................................................76 Furniture Retailer .......................................................................................78 Golf Course ...................................................................................................80

Kitchen & Bath Retailer/Installer.........................................................96 Lingerie ...........................................................................................................98 Medi-Spa.....................................................................................................100 New Home Construction ....................................................................102 Montessori School .................................................................................104 Realtor ..........................................................................................................108

Hotel.................................................................................................................82

Shopping Experience ...........................................................................110

Hair Salon.......................................................................................................85

Supplement Retailer .............................................................................112

Handcrafted Jewelry ................................................................................88

Tire Retailer/Installer..............................................................................114

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SEASONED HANDS MAKE BEAUTIFUL WORK.

REAL WOOD. REAL VALUE. REAL SIMPLE.

MANY STYLES. ONE STANDARD.™ 193 Kenmount Rd, St. John’s, NL

Telephone: 709.576.5613 www.simplyamishnl.com

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The Little Gallery

ART GALLERY

with an Amazing Collection Photos Amy Fitzpatrick and Red Ochre Gallery

t has been a busy but rewarding 12 years since artist Brenda McClellan started her venture, combining a small business with a love of painting and creative art. Spinning off from the unfortunate closure of David Ariss Fine Art, seven local and professional artists decided to go in together and form a new gallery if one of them would take the initiative. Co-incidentally, while working in her studio one morning, Brenda heard on CBC that KFC was moving from the little red traditional house at the top of the Hill O’Chips. “This heritage building is in a wonderful location and I thought it could take on a new life as a boutique art gallery,” she says. Through persuasion and negotiation, it happened. The building was acquired and the Red Ochre Gallery was launched. Brenda’s goal from the beginning was to have a fine art gallery that was not intimidating, but more user friendly — a place where the public felt comfortable asking about the art, where no question would be too naïve. The motto ‘making fine art accessible’ was adopted — a goal made easier because the small size of the premises created an intimate, friendly atmosphere. In 2012-13, Brenda improved on the space by expanding the upstairs, creating a lovely bright and open second gallery. The general public is always invited to come and browse the amazing work of now more than 20 visual artists, all connected with Newfoundland and Labrador and most of them residents of

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the province. Each artist has an individual approach resulting in a wide and diverse range of work from the abstract to varying degrees of realism, appealing to a wide range of tastes. Visual artists are usually categorized as emerging, mid-career or senior. In the first category, the gallery shows the works of several very talented young artists whose work offers an opportunity for the buyer to purchase original art at lower prices. The gallery’s strength, however, is in the large number of mid-career and senior artists producing strong and exciting new works. The wall exhibits are changed frequently, ensuring a wide selection with varying sizes and prices. If someone is looking for a painting of a particular size or subject matter, several of the gallery artists are open to commissions. If a customer is unsure, the staff can offer advice and often suggest taking works home to ‘try them out’ before they commit to owning them. Not to be overlooked is the best selection of Inuit carvings available in St. John’s, as well as an excellent collection of bronze sculptures. Original works of art create an atmosphere in the home, which is unique, pleasurable and inspiring, as well as a reflection on the occupants. Studies have shown that children who live in a home with original art tend to be more innovative and creative. For all of these reasons ‘real’ art is a good investment and also has the possibility of becoming a very good financial investment as well. “The gallery assistant ‘Gar’ Brown is a great asset to the gallery and will also help you with any question or purchase,” Brenda says. He now works 50 per cent of the opening hours and allows Brenda, “those wonderful extended hours in my painting studio.” Her work is exhibited in the gallery as one of the many artists represented. OPPOSITE Brenda McClellan

Red Ochre Gallery 96 Duckworth Street St. John's 709.726.6422 www.redochregallery.ca

Brenda McClellan

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ARTISAN CHOCOLATE

Christina Dove 64

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The Science of

ChoColate By Henny Buffinga Photos Robert Young

“W

hat do you think is healthier,” asks Christina Dove, “berries, tomatoes, green tea or…chocolate?”

When it comes to antioxidants, those healthboosting nutritional engines we hear so much about these days, it’s chocolate — and more particularly, dark chocolate — that trumps them all, says Dove, who along with her husband, Brent Smith, make, sell (and frequently indulge in) the finest chocolate around as co-owners of the Newfoundland Chocolate Company. Dove’s interest in the health properties of chocolate stems from her academic background at Memorial University where she completed a master of science degree in medicine (neuroscience). As the couple were busily raising children, working numerous jobs and starting Newfoundland’s award-winning chocolate company in the basement of their St. John’s home, Dove’s master’s research in memory and learning took a slight tangent into the widespread health benefits of dark chocolate — research which continues today to fuel many of the company’s delicious chocolate recipes. “Numerous studies have found that cocoa is actually higher in antioxidants than blueberries, acai berries and even green tea; all those things we tend to associate as being high in antioxidants,” Dove says. “Dark chocolate is loaded with organic compounds, including polyphenols, catechins and flavanols, that work to block the activity of free radicals, which damage our cells. Preservatives and additives, as well as low quality processed beans, decrease most of the health benefits of chocolate. That is why we don’t use them. Well, that and the fact that our chocolate is far more delicious without them!” The Newfoundland Chocolate Company balances cocoa content with other healthy

local ingredients, such as Newfoundland wildberries, to create recipes that balance great taste with nutrition. One particularly healthy offering is their Vitality Bar, which blends pure dark Newfoundland chocolate with local blueberries and chia seeds they source from Rodrigues Winery in Markland. The antioxidants and Omega-3’s in that bar are off the charts, says Dove. The positive benefits of dark chocolate aren’t limited to antioxidants, however. There are two compounds in chocolate, theobromine and phenylethylamine, which interact in our bodies to create the positive feeling we associate with chocolate. “Theobromine brings alertness and memory enhancement, and phenylethylamine is similar to dopamine or adrenaline in releasing endorphins,” Dove says, “which is why chocolate makes you feel so good.” It also boosts serotonin levels in the brain, which is also connected to pleasurable feelings and comfort. Besides the wonderful brain benefits, quality dark chocolate is an excellent source of magnesium, potassium and iron, which is incredibly important for heart health. “These minerals are commonly lacking in peoples diets.” Dove says, “So, what better way to supplement your diet than to eat chocolate?” The Newfoundland Chocolate Company’s delicious offerings can be best enjoyed by visiting their beautiful chocolaterie on Duckworth Street, but the husband and wife owners are also proud to announce their company’s delicious and nutritious chocolates will soon be available from their new, second location opening in the Avalon Mall this October. Newfoundland Chocolate Company 166 Duckworth Street, St. John’s newfoundlandchocolatecompany.com |

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The Sweetest Gift For Any Occasion

ARTISAN EDIBLE ARRANGEMENTS

By Henny Buffinga Photos Mandee Sugimoto

“

en years ago, the words ‘fresh fruit’ and ‘Newfoundland’ didn’t go together,” says Joe Bowers, owner of Newfoundland Blossoms. Thankfully, that has changed and Bowers and the rest of the island can enjoy frequent shipments from fruit suppliers, although we are still occasionally at the mercy of the ferry. Bowers’ business, Newfoundland Blossoms, relies on fresh fruit deliveries four times a week to ensure the best quality produce for his clients. Newfoundland Blossoms offers fresh fruit and vegetable arrangements that look amazing and taste even better. These ‘blossoms’ are artfully arranged in an edible bouquet and they come in various shapes and sizes — perfect for gifts, decoration for birthdays or holidays, and even come in smaller sizes for wedding or event favours. It’s the perfect gift for the person that has everything, and they are an excellent healthy choice for any special occasion. The blossoms are crafted with a firm melon base and carefully hand-cut fruit; they have hundreds of designs customers can choose from for every occasion. They also make special orders, and have made Hello Kitty, Cars and Super Mario Bros. bouquets by request. The fruit is not sprayed with any preservatives, so it only lasts a few days, but Bowers says he suspects they wouldn’t last that long without being eaten anyway. If the bouquet does last through whatever event it was purchased for, you can still

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put it in Tupperware to bring for lunch or freeze it to put in a smoothie. Bowers’ co-owner, Ritchie Scott, is the genius in the kitchen responsible for the beautiful arrangements, while Bowers handles the business end. “He’s just got it,” says Bowers of his business partner. “We even sold the first blossom he ever made, he just had it right away.” Blossoms is originally a company from New Brunswick, and Bowers and Scott purchased a license agreement for the Newfoundland and Labrador region. Bowers is originally from Brampton, Ontario, but he visited his extended family in Grand Falls every summer growing up. One summer he visited for George Street Festival and never went back. Now, Newfoundland is his home and he is proud to be able to contribute to the local economy as a small business by creating jobs and opportunities for locals. As an entrepreneur with several successful ventures under his belt, Bowers was looking for the right opportunity to open a business in Newfoundland. He originally had the idea to open a Blossoms location because it was his go-to gift for his mother on Mother’s Day in Ontario, but one year she was visiting the island for the occasion and he couldn’t find a location to place an order. Realizing the gap in the market, he saw the perfect opportunity to open up shop and made that dream a reality in 2012. Blossoms is expanding in our province with another independently owned location opening in Deer Lake this fall. If you want to order a blossom, or are interested in opening your own Blossoms location in Newfoundland and Labrador, contact Newfoundland Blossoms for more information today. RIGHT Ritchie Scott & Tracy Tucker

Newfoundland Blossoms 10 Forbes Street St. John’s 709.237.8222 www.nlblossoms.com |

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Finding the Best

BOUTIQUE AUTO DEALER

Takes No Time By Rebecca Henderson Photos Courtesy of Marble Auto Gallery

There’s no need to bring anything but your ideas to Marble Auto Gallery’s purchasing concierge in Corner Brook, N.L. “We can find anything,” explains Paul Dyer, owner. “And not only that, but we can find it at an aggressive price.”

yer has worked in the car industry for years, washing and servicing and eventually specializing in higher-end vehicles. Marble Auto Gallery is a new concept in Corner Brook. Not only is it the first and sole boutique auto dealership found in Newfoundland, but it also carries some of the most prestigious and coveted brands from around the world. Marble Auto Gallery’s purchasing concierge is a new service added by Dyer who wants to make sure his clients are finding the vehicle of their dreams. “People come in and we can find them an Audi TG, or a convertible or an automatic or standard vehicle. It’s not just the dealer-only options here.”

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Dyer will scour the vehicles and provide all the grunt work to order the car. Not to mention, Marble Auto Gallery will offer fair pricing and add only a small percentage more beyond that. “We just want to provide our clients with a ton of options across Canada and the U.S.,” says Dyer. “It’s nice when a client gets to pick out exactly what they want. It’s quick.” Marble Auto Gallery’s purchasing concierge can track down a vehicle faster than a dealer can build it, Dyer says. Even 2014 models are available. “There’s no limit,” he says. “We can find anything for anybody.” Dyer’s favourite finds were early muscle cars and a Ferrari. “We specialize in this

service and we find what our client is looking for at a number of different price options.” Marble Auto Gallery has a five-person team who are every bit as experienced as Dyer when it comes to purchasing concierge and high-end vehicles. “We have a national award-winning staff,” beams Dyer. “We’ve chosen the best from other manufactures and the results are proven.” Marble Auto Gallery always looks for and takes the best in the auto industry for its clients. They carry antique vehicles too, which are remodeled for the classic auto enthusiast. “We carry a lot of luxury brands,” says Dyer. “But we like to be all-

Paul Dyer, owner

inclusive as well.” Marble Auto Gallery also sells classic muscle cars and high-end lift pick-up trucks. “There is a world of vehicle manufactures out there, and we aim to sell the best from every brand.” And the best is what they sell. “We carry BMWs, Ferraris and new Italian scooters,” says Dyer. “We make sure to always ask the customer what they like, what they want and then we find a vehicle that is tailored to them.” To learn more about Marble Auto Gallery’s array of VIP services, including purchasing concierge, please visit wwwmarbleauto.ca or Monday through Thursday 8 a.m. to 7 p.m., Friday 8 a.m. to 6 p.m. and Saturday 8 a.m. to 4 p.m. “We want to offer a true purchasing experience that’s equal to that of any high end dealer.” Marble Auto Gallery 23 Forest Hills Rd Corner Brook, N.L. www.marbleauto.ca

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COFFEE HOUSE

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Creating the

Finest Coffee Experience Every Day

By Trina Annand Photos Terry Rice and Mandee Sugimoto

ince its discovery in the 16th century, coffee cultivation and consumption have come a long way. Now, more than 500 years later, coffee is so mainstream it comes in a can. What separates just another coffee from an extraordinary one is the sourcing and careful craftsmanship that goes into each and every cup. At Coffee Matters, Newfoundland’s fastest growing local coffee house, clients are treated to the old world charm of an Italian villa while enjoying coffee made from freshly ground, responsibly sourced beans that are expertly brewed. At Coffee Matters, every item on the menu is made with care, from the fresh, made-to-order sandwiches and homemade desserts and baked goods, to the gluten and preservative-free soups made in-house and finely crafted coffee selection. “Our coffees deliver the very best to our customers; they are all organic, fair trade and made the oldfashioned way: freshly ground. At Coffee Matters we simply don’t do automatic or pre-made,” notes owner Scott Hillyer, who, along with his partner, Cyril Peach, made Coffee Matters the welcoming space it is today. Quality is key for the business that uses as much local product as possible, even locally roasting beans to exacting specifications and handcrafting their signature dessert — the Trois Amigos — with 100 per cent Belgian chocolate to create a decadent treat. This dedication to quality results in an experience, rather than simply a basic trip to the coffee shop. With a true family feel created by Hillyer, Peach, their kids and siblings, Coffee Matters feels like home, where customers are known by their name and order. The ultimate gathering spot designed with old world charm, Coffee Matters is the perfect place to relax — whether

customers are having an impromptu business meeting or capping off a day of shopping with friends. With four convenient locations in St. John’s and surrounding areas, there is always time for a coffee break. The business even offers catering services to those who can’t make it in to the shop. In four short years, Hillyer and Peach have turned a modest coffee shop into a proudly Newfoundland- based brand that delights locals and tourists alike, with their unique combination of flavour and relaxation. Recognizing their customers are their greatest assets, Coffee Matters now offers a loyalty program via Brownie Points that can be turned into much more than free coffee. “We wanted our customers to know they are important to us. We tailor our customer service approach to give them the best possible experience every time they visit,” says Hillyer. Dedicated to making the community a better place, Coffee Matters takes part in numerous charity initiatives, partnering with The Arthritis Society, Ronald McDonald House and even working at a local soup kitchen helping to feed those in need. “I just really love interacting with people, hearing their stories and making them happy. I am very hands-on, you can find me cleaning tables and serving during rush hour. Coffee is just one of those daily rituals that makes people happy and I am proud to be a part of it,” remarks Hillyer. Make your morning coffee extraordinary with a visit to Coffee Matters, where delightful surprises await customers every day. L-R Toni Collins, Elizabeth Lloyd, Cyril Peach, Scott Hillyer, Jacqueline Penney, Boyde Warford

Coffee Matters 709.753.6980 1 Miltary Road, St. John’s www.coffeematters.ca

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CUSTOM STAIRCASE

Atlantic Woodworking Creating Stare Worthy Stairs By Trina Annandâ&#x20AC;&#x201A;Photos Amy Fitzpatrick

hen it comes to permanent fixtures in a home, few set the tone and style like a staircase. At Atlantic Woodworking, Ron Clarke and his team are the stair experts. More than simply a way to

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get from one floor to another, stairs are an enduring statement of style and quality craftsmanship. The Atlantic Woodworking team understands the importance of a job well done and strives to make each one picture perfect and built to withstand time.

Ron discovered his passion for the industry early in life, growing up in a family with generations of carpenters. Inspired by their craft, Ron began practicing in a variety of fields, including construction, fine finish woodworking and even cabinet making. The Red Seal journeyman carpenter decided to roll his experience into his own business with the hopes of someday passing it on to his own son. “Carpentry is in my blood, I love working with my hands,” Ron says. “Even though the company has expanded I still take the time to give every customer and project my attention. I love the challenge of creating a design for unique clients and spaces.” Since its creation, the company has grown into a 7,000-sq.-ft. facility with the first showroom for stairs in N.L. and a full spray booth, allowing the expert team to fabricate staircases on site. With a large in stock supply of oak, birch and maple stair parts, the company can handle any job in a timely manner, whether it is a simple upgrade or a completely new stair design. For more than three decades, Ron and his team have been creating beautiful staircases — everything from grand and sweeping to modest and tailored, the important thing is the stairs suit the home and lifestyle of its occupants. This approach is clearly appreciated by their clients — Atlantic Woodworking Inc. has won the Consumer Choice Award for Stair Builders in Newfoundland for the third year in a row. With more than 12,000 jobs under his belt, Ron is truly a staircase expert. He understands the impact his work has on a home and has taught many carpenters over the years. With Atlantic Woodworking a client is not only getting a staircase, but a wealth of knowledge applied to each and every project, whether it is steel, glass, iron or the always classic wood. “Every job is different, but I thrive on finding solutions for homeowners. There is a certain amount of creativity involved in this type of work that makes each project very rewarding. We really just want to make

customers happy whether they come to us with a picture of what they would like or want something completely out of the box,” says Ron. Every family is unique and so is every home, at Atlantic Woodworking the dedicated team of craftsmen ensures every project, no matter how big or small, gets the attention and creativity it deserves.

Ron Clarke

Atlantic Woodworking Inc. 709.753.9663 40 O’Leary Avenue, St. John’s www.atlanticwoodworking.com

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FINANCIAL SERVICES

Holistic Advice for the Future from

Sun Life Financial By Fine LIfestyles Staff Photos Amy Fitzpatric

Retirement means new beginnings, new adventures and new opportunities — and the last thing you want to be worrying about is your finances. At Sun Life Financial St. John’s, they take a holistic approach to help you protect and grow your wealth, no matter what your lifestyle. “

e’re proud of the work that we do in our office,” says Keith Vincent, financial centre manager. At Sun Life Financial, there are 30 advisors who can help build a personal plan that suits your needs. “No matter what level of advice you need, we have an advisor who can relate and work with you,” says Vincent. Sun Life, and specifically the St. John’s office is in growth mode. “Our advisors are focused on building lifelong relationships with our clients and that brings repeat business,” Vincent says. “However, we are accepting new clients every day.”

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Although Sun Life Financial is an international company based in Canada, the St. John’s office is 100 per cent local and has been here for more than 100 years. Alongside its 30 advisors, there are four managers and 11 support staff that help make Sun Life Financial Canada’s Most Trusted Life Insurance Brand — voted by Reader’s Digest as Canada’s most trusted life insurance brand in 2014. This is the fifth consecutive year that Sun Life Financial has earned the top spot across Canada. “We have a world class suite of protection and retirement planning products built around this theme of providing

holistic advice,” Vincent says. “We have insurance plans to protect clients’ incomes and assets, as well as products to ensure they enjoy their retirement. Whether it’s Registered Retirement Savings Plans, Registered Education Savings Plans, Tax Free Savings Accounts, Life Insurance or Critical Illness Insurance, we can help.” Sun Life Financial’s “Money for Life” approach sets them apart. It’s a customized approach that allows for clients’ unique needs and goals. “Using our MFL approach, we believe it’s never too early or too late to start,” Vincent says. “We also do a great job of making the most of what you have already been able to accomplish and we build on that.”

At Sun Life Financial, it’s about building lifelong relationships and understanding the community that surrounds them. Sun Life Financial St. John’s has paid out more than $14 million in insurance claims in the past two years alone, a fact Vincent and his team are incredibly proud of. The team is also involved in helping local charities and relief work. After Hurricane Igor, they helped individuals affected by the disaster. They also raised $30,000 for cancer support and research through two golf tournaments. “We work closely with United Way as well,” says Vincent. “But it’s not surprising to see our 30 advisors involved in their own charity work, too.” It’s clear the team at Sun Life Financial St. John’s is dedicated to helping the people in their community build strong financial

foundations to help ensure a stress-free life. “The feedback that we get most often is for the first time our clients know how their employer benefits plan work, they know how their employer pension plans work and how both are incorporated into their overall plan so they are ready for any road blocks they encounter along the way,” Vincent says. “And for those folks that don’t have those types of plans at work, we help them get the same benefits through a personal plan. It’s important to us that parents, single moms and dads have money in the bank and a pension to enjoy life and provide for their family.” Sun Life Financial 145 Kelsey Drive St. John’s 709.576.6243 www.sunlife.ca

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FINE DINING

It’s Only Getting Better:

Enjoy a Full Evening Out at love ofand quality ingredients flavours l. “He was always steady Portobello’s Granite byand Portobello’s

brings some diners back week after week. o fast, not too slow, just By Henny Buffinga Photos Mandee Sugimoto We have remained the The experienced staff at Portobello’s The new menu at Granite features pubWith a phenomenal view straight through alking through the n — we are building our fare, with many seafood options the narrows and of the busy harbourfront, historic city centre ofincludes St. employees that have style worked as with its sister restaurant. “We’ve had Portobello’s has proven to be a mainstay John’s there are many rate.” a lot of response on the menu items,” in the St. John’s casual dining scene.years. options for dining in and hospitality forfinemany This says Ed Farrell, one of the owners of the Co-owner Gerry Haynes heads up the drinks, but none so well suited for a experience an “People are loving the ooking since the age of establishment. Portobello’s dininghas team and isgiven sure to make them complete evening out as Portobello’s relaxed atmosphere.” your evening special with his attention to by Portobello’s. With all understanding you and appreciation for great ad chefandatGranite Portobello’s detail of the finer points of service. The new need for pre-dinner cocktails, a fabulous Granite features addition ofservice, Granite provides guests with diners ensuring are local artists on the ut his classic French meal, an extensive wine selection all-around and weekends, with a focus on light acoustic, a full evening of entertainment without entertainment, jazz and bluegrass acts. They have having to step onto George Street; with completely satisfied withbut their evening. be seensome inlight the menu.together these upscale establishments offer a unique recently had the pleasure of naming The its prime location you’re not too far from the “Adaptability is very importantHalliday’s to us,” a managerial as their house band, who will rest of the fun, either. and relaxingrole eveningand out. says Farrell. “There’s no pretentiousness torch to his apprentice, here. If a customer comes in and y Heale. Between these

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Ed Farrell, General Manager/Co-owner

play twice monthly, and have had great acts such as Scott Goudie, Mark Belbin, as well as Kate Dyke and Elliott Dicks, since they opened this summer. There are a number of special cocktails to try out at Granite, including their Spiced Apple Shandy, made with Newfoundland’s classic Lamb’s Black Sheep Spiced Rum, cider, and ginger ale. They also have several martini options, including a Lychee Martini, Espresso Martini and Salted Caramel Martini. Their Happy Hour, which runs from 3:00 p.m. to 6:00 p.m. daily, offers reduced prices on appetizers, beer and highballs, and is a perfect place for watching the sun go down after a long day at the office. Granite also offers an extensive wine selection, which is the pride of its owners Farrell and David D. Angelo, who wanted

to showcase a vast range of wines from around the world. The long-standing success of Portobello’s, and expansion with Granite, offers new opportunities for this uniquely large space. With a great view and large open area, Granite is an ideal location for a small wedding, and they have catering and bar staff available for events as well. With a semi-private area in front, and extra rooms upstairs that can be used for the bridal party, this is the perfect location for a wedding with a view. Portobello’s and Granite will host the Big Raise Charity Event this year to support the YMCA of Northeast Avalon, one of many of the causes they support. Sponsored by BGI, Browning Harvey, Mercedes Benz, The Beverage Barron, Optimized Risk and Deloitte, they will be turning the two venues into casinos for

the night. Anna Patten Events will run this elegant evening on September 27th. To join in the fun, contact Craig Rowe for more information at craig@optimizedrisk.com. Allow yourself to be treated to a night on the town. With the best views, phenomenal food and expertly crafted drinks, a night at Portobello’s and Granite by Portobello’s is a truly memorable experience.

Portobello’s Restaurant 115 Duckworth Street, St. John’s 709.579.7050 www.portobellosrestaurant.ca

Granite by Portobello’s 115 Duckworth Street, St. John’s 709.579.5252 www.granitebyportobellos.ca

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FURNITURE RETAILER

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Stylish, Quality Furniture by Simply Amish of NL By Melanie Furlong Photos Robert Young

istorically, Newfoundlanders and the Amish have a few things in common: selfreliance, simple living and a work ethic that demands quality. Both people still appreciate top quality and craftsmanship, which is why the handmade furniture and goods from Simply Amish of NL have garnered such a devoted following of repeat customers here in the province. Ron and Joan Keating of St. John's purchased a bed and night tables from Simply Amish of NL and are already looking forward to adding to these items. “We are now enjoying more stable, more comfortable and more attractive furniture,” says Ron Keating. “Our friends and relatives who have seen it have been impressed, especially with the quality of the construction and the overall good appearance of the furniture.” Marsha Ridgway, office manager of Simply Amish of NL, says, “People who appreciate having quality furniture, and can afford to get what they want, and people who are interested in the 'buy for life' movement are very interested in what Simply Amish offers.” And that is solid wood furniture with a lifetime guarantee, handmade by skilled Amish craftsmen in Illinois. These craftsmen custom-make each piece with the customer's choice of wood, finish, upholstery and style, giving a tremendous range of customization. The inscription of the purchaser's name and the signature of the craftsman further personalize each piece. There are many styles of furniture available from Simply Amish, but just

one standard of excellence. Pieces range from small items like magazine racks, baskets or mirrors to full dining room and bedroom sets. “It's very different from buying what's in a store,” says Ridgway. “You can choose a style from the catalogue, or you can design your own unique piece by choosing the shape of the tabletop, for example, and the legs, the type of wood and the stain. We work with customers to create their order.” Clients Michael and Jacinthe Rose were thrilled with the service they had while working with Simply Amish to order their table and chair set. “We had great service at the store, but even after we left the staff members were quick to respond to the many questions and price quotes we had regarding their products,” says Michael Rose. “We're very happy with our table and chair set; it's pure quality. Everything about it from the weight of the solid oak, the unique design, the beautiful grain and the superb finish all contribute to it being a great product. We will never need to purchase a table and chair set ever again.” Ridgway says when people come into the store to touch the furniture, open and close the doors and drawers and sit in the chairs, they can feel the difference in quality. “They can see the dovetail joints, the solid wood inside and out, the craftsman's signature and finish on the wood,” she says. “If you love details, they're here for you to see.” Simply Amish of NL 193 Kenmount Rd. 709.576.5613 www.simplyamishnl.com

LEFT L-R: SEATED Donna and Barry Imhoff, Owners STANDING Keith Dodge, Store Manager; Marsha Ridgway, Office Manager; Diane Bridger of Diane Bridger Interiors; and Donald Hayes, Sales Associate MIDDLE PHOTO Donald Hayes RIGHT PHOTO Keith Dodge FineLifestyles

St. John’s/Avalon

GOLF COURSE

MEMORABLE LOCATION,

Unforgettable Experience By Tori Stafford Photos Mandee Sugimoto and courtesy of Glendenning Golf

ith picturesque landscapes and lush greenery in all directions, it is hard to believe Glendenning Golf is only minutes away from downtown St. John’s. This ideal setting provides a unique opportunity to enjoy the sights and sounds of Newfoundland nature, without having to leave the city. Providing members and guests the ability to play an 18-hole, semi-private course in such an idyllic setting, Glendenning evokes a sense of relaxation and escape that golfers often associate with their game. “It is a great course for beginners and avid golfers,” expresses Paul Kelly, director of golf at Glendenning Golf, noting that the Par 71 course is always in great condition

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and has won a number of accolades, including the 2012 Golf Newfoundland Labrador Course of the Year. “The course is walker-friendly, and each hole is separated by coniferous forest, providing an unparalleled level of privacy.” That same sense of intimacy, while remaining close to the city centre, is what makes Glendenning Golf the perfect location — not only for golfing, but for special events and corporate gatherings, as well. “Because we’re still in the city, but removed from the downtown core, it is very convenient for guests to get here, whether they are guests at a wedding or corporate event,” says Patti Hamilton, general manager at Glendenning Golf.

Perhaps the most popular wedding venue in St. John’s, more than 50 weddings take place on the property each summer. Glendenning’s all-inclusive packages include meals, decorations, table settings, music and the all-important wedding cake. “It is the perfect way for a couple to take care of a lot of their planning in one place,” says Mary Lewis, director of banquets and events for Glendenning Golf. “We are very flexible and accommodating to ensure we deliver exactly what the couple wants, with personalized details. This ‘no problem, my pleasure’ attitude is evident in all of the staff members at Glendenning, and crosses over into what they provide on the course and to

BOTTOM L-R Scott Sleep, golf course superintendent Patti Hamilton, general manager Paul Kelly, director of golf Mary Lewis, director of events & banquets Robert Piercey, head chef

their corporate guests, as well. Offering the same kind of all-inclusive packages for corporate events, Glendenning Golf is the perfect place for conferences, team-building workshops and all-staff meetings. Whether it is a group of eight who want to play a round of golf before lunch and meetings in the afternoon, or a group of 250 that require conference facilities and meals throughout the day, the staff at Glendenning work tirelessly to ensure every event is both successful and memorable. “We are proud to be able to offer something different, and a level of comfort that meets and exceeds the needs and wants of our clients,” Hamilton says. “We are always thrilled to hear that a guest is happy with their experience here. We aim to create that wonderful experience for all of our guests, on the course, at an event or attending a meeting.” Glendenning Golf 120 Gabriel Rd. St. John’s, NL 709.368.4747 www.glendenninggolf.ca

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HOTEL

Serenity now:

Make Monastery Spa and Suites Your Home Away From Home By Melanie Furlong Photos Robert Young

Whether you're coming to St. John's on business, to shop for the Christmas season, take vacation or celebrate a special occasion, Monastery Spa & Suites has a beautiful and relaxing retreat in store for you.

ike many of their satisfied guests, Claire V., tells her story on TripAdvisor, a popular travel website. Claire and her husband have stayed at Monastery Spa & Suites seven times in the last two-and-a-half years. “We'll continue to book here for our bi-annual trips to St. John's,” she says. “It's our home away from home. Our cosy room with a king-size bed, a

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luxury corner double air chromatherapy massage tub and an electric fireplace let us relax and replenish. And a large bathroom with Aveda products is a plus. The warm and welcoming staff who are ready to accommodate and make our stay comfortable are truly appreciated.” Owner Jason Weston is always happy to read their glowing reviews online. “This

is a very dynamic industry and we have done our best to meet the ever-growing needs and desires of our guests while also staying true to our roots,” Weston says. Conveniently located in the heart of historic downtown St. John’s, the Monastery Spa and Suites is in the former Holy Cross Monastery, which was built in 1931 and run by the Christian Brothers. The

Spa opened 14 years ago and expanded in 2005 with the purchase of the former Alexander Street School next door. This three-storey building was gutted to the studs and re-built to include 31 luxurious suites and conference space. The 5-star rated suites, which are attached to the Spa by an underground tunnel, incorporate all the extras: the mini-bar is included in your rate, as are local and long distance calls in North America, high-speed Internet connection, continental breakfast, elevated fireplaces and Aveda amenities — all at the price of an average hotel room anywhere else in the city. Guests have access to the lower Vitality level of the Spa, too, where they can enjoy soaking in the warm sea mineral pool or the hot Jacuzzi. They can finish with a session in the steam room or sauna. For the fitnessminded, there is a top-of-the-line treadmill, recumbent exercise bicycle, cross-trainer and a power-block weight unit. One and twobedroom suites with kitchenette and living room are also available. This September, savvy travellers will buy $99 gift certificates at Monastery Spa & Suites. These can be used for hotel rooms during the off-season from October to the end of April. “This is a fantastic deal,” says Weston. “Our rates go up to $279 per night. They can use the gift certificates this season or next. They can also use the monetary value of the certificate towards suites or spa treatments any time of the year.” The gift certificates make a great Christmas gift for anyone who needs a little luxury or pampering.

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Jason and Kimberley Weston

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“We offer choices to make your stay with us customized, whether it is for an hour or a week. Whether you come for occasional relaxation or an ongoing regular therapeutic and restorative regime in our Spa, you’ll be amazed by the enlightened and thorough consultation, service and programs,” says Weston.

If you're looking for unparalleled serenity this season, book yourself a suite at Monastery Spa and Suites, where you can enjoy the luxury of private services and indulgent spa treatments in a tastefully restored historic building. Monastery Spa and Suites is an escape from the everyday.

The staff at Monastery Spa & Suites is all on a first name basis with regular visitors, making them feel welcome and at home every time they come. The staff also does its best to anticipate the guests' needs and then exceed them. “We offer a full range of services and amenities to please everybody,” says Weston. “And we include many things our competition just don't have, such as free parking, a fully-licensed restaurant and various waiting areas.” Other amenities on site include a hair salon, boutique, offices and conference space.

Monastery Spa & Suites 63 Patrick Street St. John’s 709.754.5800 www.monasteryspa.ca

HAIR SALON

Classic Service, Current Styles

By Henny Buffinga Photos Mandee Sugimoto

he Hair Factory has a long history of being one of Newfoundland’s premier salons, but they have never been more current. With more than 30 years of success in the business, the multiple award-winning salon is dedicated to providing the latest styles and services to their loyal clientele.

out in scope to become one of Atlantic Canada’s most sought after salons.

Their flagship salon is located in Churchill Square, but this locally owned and operated business is always looking to expand. With a spa located on the lower level of the Terrace on the Square, a boutique salon located in the Sheraton Hotel and a new location on Bishop’s Landing in Halifax, they are reaching

“It’s important to us that we’ve always supported our staff and helped them achieve their goals within the industry,” says owner of the Churchill Square and Halifax salons, Dale Abbott. “We have a lot of platform artists and multiple award winning stylists on staff.” For those not in the know on hairstyling terms, a platform

Their Churchill Square location has recently become a Goldwell Concept Salon, making them a colour specialist salon. Their talented staff includes several colour specialists, and two curly hair specialists trained by Deva Curl in New York City.

artist is a rock star among hairdressers, offering their wisdom and skills to the rest of the staff through workshops and training opportunities. They strive to create an atmosphere of learning and camaraderie, with everyone working together to master their craft. As part of their goal to train and educate staff, three years ago Hair Factory instituted an academy within their salon to train their stylists in all areas, and to provide junior stylists with advanced education. “It amazes me to see what a talented and supportive group we have, and clients tell me all the time that they can sense the support in the staff,” says Abbott. “This support and welcoming

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PREVIOUS PAGE L-R Erica, Heather, Dale Abbott (Owner), Jeremy ABOVE L-R Spa Staff- Nikki, Faye (Spa Director), Sharon, Erica

atmosphere has definitely contributed toward our success as a business.” And successful they are, with an impressive list of awards to their name, including being a past recipient of Canadian Salon Team of the Year, Canadian Colourist, Canadian Men’s Hairstylist, and multiple winners of the Atlantic Hairstylist of the Year. They are proud to have represented Canada in the Goldwell’s Global (Colour Zoom) competition held in Miami, L.A. and London, England for the past two years. This year, their Halifax location was again a finalist for Canada. Having seen a demand for spa services grow in St. John’s, Hair Factory has taken their winning attitude and applied it to a new industry. Their spa is located under the fast-paced salon upstairs, and offers a refreshing change of pace. The Hair Factory Underground offers a more relaxed and calm atmosphere for

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ABOVE L-R Tammy, Alison, Lori

their clients. This urban retreat offers everything from microdermabrasions and non-surgical facelifts to hot stone massages and waxing services. Their boutique style location in the Sheraton Hotel offers an amazing view of the downtown with the same quality service, in a more intimate setting. “We’re always looking for new ways to grow and improve our service,” says Abbott. “One of the things we are planning is an early morning blow dry bar so people can come in to get their hair dried before work.” These blow dry bars have proven to be very popular in urban areas, and the easily accessible Churchill Square location is a great place to offer this service. Also, they are looking for new ways to cater to their ever-expanding gent clientele. “We truly value our clients, and appreciate their trust and confidence in us over the years,” says Abbott. “At the Hair Factory, we are committed to offering a truly unique salon experience.”

The Hair Factory Terrace on the Square, St. John’s 709.726.4247 115 Cavendish Square, St. John’s 709.722.6062 1475 Lower Water Street, Halifax 902.492.5343 www.thehairfactory.ca |

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HANDCRAFTED JEWELRY

EXPERIENCE THE LUXURY OF SEALSKIN EVERYDAY By Trina Annandâ&#x20AC;&#x201A;Photo Scott Bowering Photography and Amy Fitzpatrick

Many people go through their entire lives looking for their true calling. For artist Tracy Hayley, it happened quite by chance. During a move she found a piece of sealskin jewelry her mother had bought in the 1960s. Immediately the artist was enchanted by the beauty and history of the piece, propelling her into a completely unique career path.

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“The necklace was as beautiful when I found it as it was when my mom bought it more than half a century ago. It really inspired me to work with sealskin and find ways to make it more affordable & accessible,” notes Hayley.

orn and raised in Newfoundland, the artist’s heritage is deeply rooted in seafaring lifestyles, including fishing and sealing. “My earliest memories of my grandfather were of him coming off the boat in the mornings before breakfast had even begun. The sea is not only a very important part of my heritage, but our culture as a province,” says Hayley. Sealed with a Kiss is an ever-evolving endeavour, and Hayley’s creativity is limitless. Currently, the company is partnering with Saltwater Pewter to provide uniquely Newfoundland manufactured products, with locally made pewter findings. Sealed With a Kiss has even developed a more traditional looking jewelry line utilizing design features like natural sealskin and lashing. Each piece of Hayley’s work is unique; the hand-selected pieces carry with them a little piece of her creativity. The luminous quality of seal fur can be found

Tracy Hayley, artist

in its natural and dyed forms in bracelets, headbands, earrings, booties and even journals, wine sets and napkin rings for any person or occasion. “I hand cut each piece of fur and assemble it. The process is very similar to polishing stone, you find a piece that looks interesting and reveal its inner beauty to the rest of the world,” remarks Hayley. Working with the fur industry, Hayley ensures sustainable practices. She uses even the smallest pieces of fur for her craft — this is what makes the pieces affordable for any budget. “No matter how big or small, everyone can have their own piece of Newfoundland. Whether you are a local or a tourist, you can enjoy the beauty and luxury of sealskin,” notes Hayley. Sealed With a Kiss’ goods can be found in the most remote areas of Labrador to the heart of St. John’s, and even in downtown Toronto. Hayley’s signature Republic jewelry line features sterling silver and multi-coloured sealskin

in hues of green, white and pink, but clients can customize pieces of their very own design with a rainbow of colours. No two pieces of sealskin are the same, so each piece is as unique as the wearer. Recently featured by the Canadian Sealers Association for her unique work, the world is taking notice of Hayley’s breathtaking creations that are as beautiful to look at as to touch. Harnessing the natural beauty of her homeland is just another day at work for Hayley, who finds inspiration for her craft every day. “My goal is to create work that is a combination of modern and traditional, reflecting our unique history in a modern way for future generations to discover and enjoy,” she says.

Sealed With A Kiss 709.682.7478 sealskinjewelry@gmail.com www.sealedwithakiss.ca |

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HEALTH & WELLNESS

Pony Locale - a Pilates, Kinesiology & Massage Therapy Studio

Promoting Movement with Assurance, Freedom & Power By Tonya Lambert Photos Mandee Sugimoto

t Pony Locale in St. John’s, husband and wife duo, Michael Luke and Sarah Joy Stoker, have created an environment that promotes safe and highly effective movement training for all. With a multidisciplinary approach, they are working to bridge the gap between appropriate and effective movement and manual therapies creating successful rehabilitation and elevated performance for their clients. The emphasis and philosophy are on functional movement and strength, based on sound mechanics and a clear understanding of how the body works and moves.

Michael, a certified kinesiologist and soft tissue release provider, and Sarah, a professional contemporary dancer, Pilates instructor and certified post-

rehab exercise and functional anatomy and biomechanics specialist, met five years ago working at another studio. They continued to evolve their own careers, with Sarah starting Pony Pilates as a precurser to Pony Locale, until they felt it was the right time to open their own studio together. Pony Locale opened in January 2013. It is an incredibly bright, naturally lit studio with 2, 400-sq.-ft. of open training space, decked with state of the art equipment and the latest in functional training assets, tools and props. It is a healthy, environmentally friendly space in which to improve your health and wellness, while reducing pain and stress. The staff at Pony Locale brings together

an incredible wealth and range of experience in such complementary fields as kinesiology, Pilates, massage therapy, soft tissue release, anatomy and biomechanics, dance and more. Along with Michael and Sarah, the staff is made up of two registered massage therapists and three certified kinesiologists. The three kinesiologists are also certified exercise physiologists, and two of them are certified strength and conditioning specialists with specializations in osteopathy and national track and field coaching. As client Donna Stapleton notes, “It is the people that make this a superior place.” At Pony Locale, clients can choose from a wide selection of services, with options for private or semi-private sessions as

OPPOSITE TOP RIGHT L-R Alan Hamilton, Kimberly Robertson, Michael Luke, Sarah Joy Stoker, Bill Gillespie, Holly Strong

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well as group classes, including core training, contemporary Pilates and group reformer (Pilates equipment). People suffering from chronic pain, injury, low bone density or neuro-muscular conditions will find relief in a restorative class or private session. “It takes very special people to work with people who are experiencing not only the physical debilitations of injuries but also the emotional effects as well,” explains Anita Forward, a Pony Locale client. “The professional knowledge and empathetic nature that both Sarah and Michael possess are the perfect combination for what these people need,” adds client Gail Hogan. “All Pony Locale instructors are aware of pre-existing injuries and take these into consideration when teaching. They are extremely knowledgeable and conscientious, making sure all clients are performing to the best of their ability.”

Since opening, Poly Locale has helped hundreds of people improve their quality of life. Nick Mercer, who suffered a near fatal brain injury in 2003, is one such person. “I have been going to Pony Pilates/Pony Locale for two years and not only have my balance and stability improved dramatically, but also my overall fitness.” Whether you are suffering from an injury or illness, or you simply want to improve your overall physical fitness, Pony Locale will help get you moving and equally important, will teach you the skills and information necessary to make the sustainable and enduring changes toward a stronger, pain-free life. Pony Locale 120 LeMarchant Rd. St. John’s, NL A1C 2H2 709.237.7487 info@ponylocale.ca www.ponylocale.ca

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IMPORT AUTO DEALER

The Future is Inﬁnite for O’Neill Automotive Group By Rebecca Henderson Photos Mandee Sugimoto

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nfinite luxury and service is O'Neill Automotive Group’s inspiration for its upcoming new, standalone building of Infiniti vehicles.

Currently, O’Neill Automotive Group offers the largest lineup of luxury automotives in Newfoundland for its customers. With its newest line, Richard and Tyler O’Neill know a state-of-theart building for Infiniti’s luxury vehicles will be the next step in offering their customers something even better. “Customers are our number 1 priority,” explains Richard. “And our number 1 service is the sale and service of quality new and pre-owned vehicles. We started with Datsun, which then evolved to Nissan and then expanded to Jaguar, Land Rover, and Volvo. Our newest addition is the Infiniti.” O’Neill Automotive Group has a wide variety of vehicles available to their customers: from the first time buyer looking for a reasonably priced vehicle, to the business professionals looking for something to set themselves apart from the rest. The variety is as diverse as it gets. Richard and Tyler are the third generation in a dealership dynasty, which started 35 years ago. In May 1979, with a Datsun Dealership that started the franchise, Dick O’Neill, and his two sons Rick and Chris, began a company with only 16 employees, and quickly grew to more than 70. Richard says he expects the company to become even bigger by the end of the year, with more than 80 employees. “We have a commitment to our staff,” says Tyler. “Our employees are our direct link to our customers, and it’s important to us to be supportive of these relationships.” O’Neill Automotive Group is also actively involved in the community. “Having started in Newfoundland, and the majority of our customers being from Newfoundland, we feel it is essential to give back to the community that has helped us grow to the level we are at today,” Richard says.

ABOVE L-R Rick O'Neill, Tyler O'Neill, and Richard O'Neill

pre-owned vehicle building as well as a customer oriented service department.

Thursday from 9 a.m. to 3 p.m. and Friday from 9 a.m. to 6 p.m.

“Our customers most often notice the growth of our business. They are excited to see the new aspects of our business, and watch our staff grow with it,” says Richard.

“We have a wide range of vehicles — from the most inexpensive new car available on the market ($9998 Nissan Micra), to a $215,000 special edition Range Rover,” says Tyler. “We can offer something for everyone.”

“We put our customers first,” continues Tyler. “And we are always looking for ways to improve.”

“As the business grows, they notice the features of our business that make the ownership of their vehicles more enjoyable.”

In addition to the sale and service of new vehicles, O’Neill Automotive Group also has a full service collision centre that falls under the brand of Fix Auto, and a dedicated

O’Neill Automotive Group is open for service Monday to Friday from 8 a.m. to 5 p.m. and Saturday from 9 a.m. to 3 p.m. For sales, O’Neill is open Monday to

O’Neill Automotive Group 938 Topsail Rd. Mount Pearl 709.368.6011 www.oneillmotors.com

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JEWELLER

Bogart’s Jewellers: Always There For You By Henny Buffinga Photos Mandee Sugimoto

ogart’s Jewellers is an awardwinning family jewelry store, and is well known in St. John’s and across the island for their brand names, beautiful jewelry and affordable pricing. Bogart’s Jewellers has been a staple in town since owner Richard Rooney bought the O.B. Alan location from Birks in 1992. Richard’s first store was originally named after the classical actor Humphrey Bogart, and then later his son. Now with six Bogart’s locations and one Davanna’s location, who knows where they’ll show up next.

ABOVE AJ Rooney, Richard Rooney

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The newest addition to the company, Davanna’s, opened in 2008 and was named after Richard’s daughter. Davanna’s has become one of the trendiest jewelry stores on the island, carrying the most fashion-forward brands on the market today. Selling what the owner refers to as affordable luxury, Davanna’s features the Forevermark diamond, Gucci and Michael Kors watches and jewelry, a Pandora shop in store, and a Swarovski partnership boutique. They also feature items from Movado, Fossil and Guess, just to name a few.

TOP LEFT AJ Rooney, Richard Rooney, Cathy Rooney, Davanna Rooney, Christine Tucker, Kathy Butt, Sharon Clinch, Kaitlin Taylor Cherie Barrett, Krista Robert, Nancy O’Keefe, Susan Trainor, Karen Slade, Velma Piercey

The jewelry business has changed in the last 20 years, and the company has evolved with the demand. In today’s market, brands are king. “We are the brand people in our market,” says Richard. “The brand suppliers want to align with us, because we know our customers’ demands and we are loyal to the brand.” Bogart’s and Davanna’s have the biggest selection of fashion watches, carrying an extensive selection of popular brands. “We try to find all the fashion brands that are also good quality,” Richard says. “If the products aren’t good, we don’t carry it.” The most popular item in their store remains the Pandora bracelet. “Pandora is the hottest brand in the market today, and it’s the hottest product I have ever

sold,” Richard says. “It’s a great product that works in everyone’s budget because you can buy a bead for $35 or you can buy a bead for $1,000. Our gentlemen customers love it; they know what to buy for their wives, mothers and daughters, making shopping simple.” They can even take their kids with them to help choose that right bead for any special occasion. Moving forward with change is very important to the company, not only in their product lines but also with their staff. They ensure their staff is provided with product knowledge, as well as educational programs, and all managers and full-time diamond employees are GIA certified in diamonds. They want to ensure when you walk into their stores they are not only fashion-forward and fun, but that the staff

is knowledgeable and helpful as well. This local gem is continuing to grow. They are moving their Avalon Mall store to a bigger location upstairs across from the threatre. They plan to open this beautiful new store by the end of October, and it will feature brand new lines of watches and fashion jewelry. Bogart’s Jewellers Avalon Mall, St. John’s 40 Aberdeen Ave, St. John’s 21 Merchant Drive, Mount Pearl www.bogartsjewellers.com | Davanna’s Avalon Mall, St. John’s www.davannas.com |

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KITCHEN & BATH RETAILER/INSTALLER

Get the Bathroom You’ve Always Wanted at Saunders Bath and Kitchen Gallery Ltd. By Henny Buffinga Photos Mandee Sugimoto

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all is the perfect time for renovations; the kids are back in school and the house is feeling less cramped. It’s a great time to update your bathroom before the bustle of the holiday season, so you’ll have everything ready for hosting friends and family throughout the colder months. Saunders Bath and Kitchen Gallery has a beautiful showroom featuring a range of quality kitchen and bath fixtures. They offer installation, plumbing services, and can take care of the entire bathroom renovation for you. Kasper Saunders started the business in 1986 as a plumbing company, and in the mid-nineties the business grew to include a showroom. They also acquired a franchise for Bath Fitter® to renovate existing tubs, and Safety Bath, the walkin bathtub. Now their company can do it all for you: sell the fixtures, install them, service them, and complete the entire bathroom renovation.

“We work with sub-contractors, but we also have a lot of people on staff with different skills; so we can do anything, including electrical, plumbing, plastering, painting, and tiling,” says Saunders. “We will do the entire bathroom renovation so the customer doesn’t have to look for different sub-trades. We get a lot of work because of that.” They put a package price together for the customer, saving them from having to call a number of people to complete their renovations. The staff at Saunders Bath and Kitchen Gallery Ltd. will do in-home consultations for renovations, or even just for people looking to buy a fixture, to help them decide what works best in their space. They also offer plumbing services under the same company name, so customers can continue to call them after the initial installation for servicing. The showroom has displays with a range of options for homeowners at different price points. It is also wheelchair

accessible and they have several options for bathtubs and showers that are modified for the elderly or people with physical disabilities. Offering pretty much any fixture you may need in your home, Saunders carries many great brands — including Aquadis, Ultra Bath, Grohe, Riobel and Acryline. They also have competitive prices that often match box stores. “We have a good name in the city for the work that we do, so we do get a lot of repeat customers and referrals,” Saunders says. “Our staff is seasoned, many of them have been with us for a long time and they know the products and they know what they are talking about.” Their work crew is always getting compliments from customers for their polite and professional attitude, and their tidiness and punctuality are always appreciated during renovations. The famous Newfoundland hospitality comes through with many of their customers as well. “The staff goes above what’s expected, and customers really appreciate it,” says Saunders. “They’ll give them bottles of jam, cakes, and even once a rabbit pie. You’ll hear some great stories about the customers, they are wonderful people.” Diane Norman, office manager; Karen Fitzpatrick, bath fitter consultant; Debra Francis, sales consultant; Kasper Saunders, owner; Paul Crisby, bath fitter manager; Tara Burden, sales consultant

Saunders Bath and Kitchen Gallery Ltd. 271 Blackmarsh Road, St. John’s 709.738.2820 www.saunders.nf.ca

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LINGERIE

The “Oh

My Gosh” Moment:

Finding the Right Fit To Look Your Best By Henny Buffinga Photos Mandee Sugimoto

Offering a taste of Europe on the streets of St. John’s, Le Boudoir features beautiful displays and exclusive bras and lingerie that can’t be found anywhere else in the city. With the style of a shop found on the cobblestoned streets of Paris, the boutique offers a unique service to the women of the island: beautiful, high-end bras and lingerie that will ﬁt and make you look your best.

“

or us it’s not about finding any bra that fits, it’s about finding one that fits right and feels comfortable, from your everyday bra to something a little prettier,” says Nicole Whittle.

Nicole and her mother, Mona, are the owners of Le Boudoir, an award-winning local boutique that offers high-quality bras, sports bras, lingerie and swimwear. This stylish boutique features high-end bras personally selected by Nicole and Mona in Paris and New York for their high quality materials that guarantee style and comfort for every season.

The pair started their first store in 2010 when they realized how hard it was to find bras that fit well. With an estimated 85 per cent of women wearing the wrong size bra, they weren’t alone. Due to spillage or empty space in bras that are too large, getting a proper fitting is the first step to finding the perfect bra. The mother and daughter duo decided to open a store that would be inclusive of all shapes and sizes. The store carries A to N cup sizes and 28 to 50 band sizes, and they pride themselves on not only being able to find one bra that fits every customer, but to be able to offer every OPPOSITE CENTER Nicole Whittle, Mona Winter

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customer several options to choose from, no matter how difficult that customer may think they are to fit. “It’s a rewarding experience, we absolutely love that moment when women discover that bras can actually be comfortable,” says Nicole. “It’s all about that ‘Oh my Gosh!’ moment,” Mona adds with a laugh. In addition to their Water Street location, in 2013 they opened a shop in the Stavanger Drive area, which offers the same high-end selection, but with significantly better parking for the convenience of their customers. These stylish boutiques have an inclusive atmosphere, and the staff is friendly and welcoming. Ranging from ages 20 to 67, they have a wealth of experience to draw upon to help their customers. They also offer a range of sizing in lingerie and pajamas, from extra small to 5XL, and they feature a great selection of swimwear as well. “Women want to feel comfortable and confident in their swimsuits, and that’s what we’re about,” says Nicole. “Finding the right, comfortable fit for bras and swimwear for everyday.” Because they are locally owned, Nicole and Mona listen to their customers, and are able to order items when they realize there is a demand for it. They also keep past purchases on file, making it easy for those looking to buy a gift. For the convenience of their customers, they will also ship their purchases across the island or even the country. The pair has a passion for business. With Mona’s skill on the floor and Nicole’s flair for marketing, the two have created a successful brand for themselves. Their store was named the Best Lingerie Store in North America by Best of Intima magazine after only a year and a half in business; they also won the St. John’s Board of Trade’s award for Growth in Sales last year. They aren’t slowing down, but most importantly; they are having a lot of fun with it. Le Boudoir 256 Water Street, St. John’s 50 White Rose Drive, St. John’s www.leboudoirlingerie.ca

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MEDI-SPA

Discovering a Healthier Looking You With the Latest Skin and Body Care Technology By Trina Annand Photos Mandee Sugimoto

e all want to look and feel our best. As people age, they begin to better understand the importance of taking better care of themselves. Spas have often been associated with frivolous pampering services. As a result, medi-spas were created. Offering much more than waxing or a manicure, these spas take a whole body approach to well-being and anti-aging medical techniques. For the last three years, Satin Laser Spa has been offering their clients the latest and most effective medi-spa technologies. Under the guidance of owner, Tammy

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Norman, the spa has developed a unique approach, combining beauty and health with excellent services and affordability. “We are very committed to providing the latest technologies in the medi-spa industry. We want to provide clients with the most effective, non-invasive techniques for appearing more naturally beautiful,” remarks Norman. Training and working in British Columbia and Ontario, Norman has brought her expertise and experience with cutting edge treatments to the east coast. Visitors to Satin Laser Spa can experience unique treatments like Halotherapy, a salt therapy originally

developed in Europe. Using medical grade sea salt, the treatment assists people with conditions ranging from allergies and asthma, to eczema and cystic fibrosis. One of the only three such machines in North America, Satin Laser Spa’s Saltarium is a truly unique experience. Satin Laser Spa’s IPL-DPC machine can be used in a wide number of treatments, from hair removal and reduction to Photofacials, pigmentation and vascular reduction. Surrounding clients with the best technology is just one way Satin Laser Spa creates a one-ofa-kind destination.

Alesia Rose, registered massage therapist; Tammy Norman, owner, B. Comm., medical esthetician, laser technician; Ashley Gylland, receptionist; Natasha Somerton, medical esthetician; Andrea Kemp, medical esthetician

“I love being able to help people look younger, healthier and more vibrant on a daily basis. You can really see how happy and confident clients feel when they leave our medi-spa,” says Norman. Satin Laser Spa offers a wide variety of anti-aging treatments for clients of ranging ages. From non-surgical facelifts and teeth whitening, to IPL-DPC Photofacials and microdermabrasion, every technology and technique is dedicated to revealing a more vibrant client. Satin Laser Spa also offers the coveted Hydrafacial, which combines a skin resurfacing with a glycolic peel, extractions and an ultra-hydration of antioxidants, with an optional topical peptide infusion, which is spoken of as a topical botox-like treatment. This Hydrafacial has been a favourite treatment for celebrities such as Matthew McConaughey and Beyoncé Knowles. At Satin Laser Spa, clients can experience a full range of rejuvenating techniques,

many with added health benefits. The Spa also offers registered massage therapy, detoxifying and cellulite reducing body wraps, acupuncture and the non-surgical facelift. They also have the Lumicell Wave 6. Commonly known as the lipo-laser, this device not only reduces cellulite but also tightens skin as well, often allowing clients to avoid costly surgeries. With a little added help from Satin Laser Spa, it is easy to age gracefully. Their knowledgeable, experienced team provides clients with a treatment plan tailored to their unique concerns and needs in a relaxing, comfortable environment. With no downtime or pain associated with the techniques, a trip to Satin Laser Spa is the fastest way to a healthier looking, more beautiful you. Satin Laser Spa 712–655 Topsail Road St. John’s 709.800.7688 | | www.satinlaserspa.com |

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NEW HOME CONSTRUCTION

Skymark Homes ADV 1/2

SKYMARK HOMES Setting the Standard for Building Excellence By Tonya Lambert Photos Mandee Sugimoto

Since 2002, Skymark Homes has been providing the people of Newfoundland with a superior home-building experience, complete with great customer service, high-quality materials and the most advanced building techniques. Over the past dozen years, Skymark Homesâ&#x20AC;&#x2122; commitment to a standard of excellence in every aspect of the home-building experience has helped the company grow from a small construction business to the largest home-building operation in the entire province. Skymark is responsible for the construction of individual homes as well as entire neighbourhoods throughout Newfoundland and in the Halifax Regional Municipality of Nova Scotia. Skymark has five show homes in different stages of

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development you can view to see what makes their homes so much better than the rest. Quality is the name of the game at Skymark Homes. They are the only large-scale builder in the province who consistently uses I-beam construction on every home they build, as well as engineered floors and wall sheeting. Skymark employs a full-time quality control manager, who regularly inspects every Skymark Home being built to ensure everything meets their high standards. If a problem is found, the subcontractor is brought back to the site immediately to rectify the situation. With Skymark, you can rest assured you are dealing with the best.

Skymark Homes ADV 2/2

You won’t find a more energy efficient home than a Skymark Home. From top-to-bottom, from the inside-out, every Skymark Home is built with an eye to making it as energy efficient as possible. Every Skymark basement is fully insulated, providing clients with great reductions in energy costs. Skymark uses low energy argon windows in every home they build, as well as energy efficient doors; every window and door is surrounded by a double layer of foam insulation to ensure the chilly winds of winter stay outside where they belong. Skymark uses R50 blown insulation and installs an Energy Star® heat recovery ventilator and an Energy Star® watering heating unit in every home they build.

Always striving for ways to make the experience of building a new home or renovating an existing one easier and more pleasant, Skymark Homes recently opened their one-of-a-kind, state-of-theart Design Build Centre. Here they have assembled the largest selection of top national and specialty brands for every area of the home, from plumbing, lighting and flooring to kitchen and bath fixtures and cabinets, all under one roof, making the Skymark Design Build Centre your one-stop shop for all your building and renovation needs. No more rushing about from place to place picking out finishes throughout the duration of the homebuilding project. With the Design Build Centre, Skymark clients pick out all their

fixtures and finishes at the beginning of the project, giving them confidence in the quoted price and ensuring that everything runs smoothly and according to schedule. With Skymark Homes, you are getting not only a home, but a lifestyle that you will love for many years to come. Give them a call today!

Skymark Homes 5 Hallett Crescent St. John’s 709.383.1293 info@designbuildnl.ca www.skymarkhomes.ca

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MONTESSORI SCHOOL

ABOVE Cindy Walsh, Directress — Head of School

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King’s Bridge Montessori School Iuventuti Nil Arduum—To the Young Nothing is Difficult By Tonya Lambert Photos Mandee Sugimoto

o their incredibly inquisitive minds, the world is a vast and wondrous place just waiting to be explored. Put a young child in beautiful and rich surroundings that are at once both calming and stimulating and you have given that child a space in which their curiosity, creativity and knowledge can grow by leaps and bounds. Dr. Maria Montessori (1870-1952), an Italian educator and physician, came to these realizations after spending many years working with and observing young children; from there she developed an enriched educational method specifically geared to encourage a child’s natural inclination to explore and learn from the people and objects in their immediate environment. “The goal of early childhood

education should be to activate the child’s own natural desire to learn.” Adhering to the spirit of this philosophy, Directress Cindy Walsh, with 18 years experience in Montessori education and accreditation through the Montessori Accreditation Council for Teacher Education, founded the King’s Bridge Montessori School in St. John’s in 2009. Inspired by Dr. Montessori’s belief that “the environment must be rich in motives which lend interest to activity and invite the child to conduct his own experiences,” she chose beautifully restored, turnof-the-century heritage buildings for their majestic allure and the feelings of warmth and comfort they engender, as well for their spacious architecture which facilitates movement and activity.

Both the King’s Bridge and Water Street campuses are elegantly furnished in lovely antiques, creating an environment much akin to a child’s home. Designed to make the child feel respected and comfortable, the child-sized furniture fosters and encourages both learning and self-discipline. As Dr. Montessori noted, “The child, making use of all that he finds around him, shapes himself for the future.” Every room of the school has been equipped with the highest-quality learning materials that enable each child to tap into their innate instinct to discover and learn, and to develop to their full capacity in each of the five key areas identified by Dr. Montessori when she created the program in 1907: 1) Practical Life, 2) Sensorial Awareness, 3) Language

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Development, 4) Mathematics and 5) Cultural Studies. Dr. Anne Burke, Associate Professor of Literacy & Education in the Faculty of Education at Memorial University, is wellacquainted with the educational program at King’s Bridge Montessori (KBM) both as a researcher and as a parent. “As a researcher and author of numerous books in early learning, what resonated with me about the King’s Bridge Montessori school philosophy was the importance of the knowledge inquiry process for children. The school provides a curriculum that builds on children’s ways of knowing, such as allowing children to explore new concepts, creatively use one’s imagination, problem solve and construct new understandings. It is my belief that these are the foundation pieces for learning in this world.” Dr. Burke continues, “I appreciated how King’s Bridge focussed on the natural learning of children through hands-on

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learning. The materials and resources at the school are top notch and used to build children’s creative and critical thinking. My girls are more than ready for school with a solid foundation in early math and language concepts in an approach that supports our current provincial curriculum.” As a parent, Dr. Burke and other KBM parents appreciate how Miss Cindy and her associates use the true Montessori Method to guide each individual child along their own unique learning path. As parents of twin daughters Emma and Chloe, this was especially important to Stacy and Pete Kottenstette, whose work transfer in the oil industry brought them to Newfoundland in 2011, “Our girls learn at different paces and have different strengths. At KBM, each girl learned at her own pace while being given gentle nudges forward. They each learned so much and in a way that allowed each child to shine. The beauty of the Montessori program at KBM is there are no artificial limits to learning.”

The depth and breadth of learning that occurs at King’s Bridge Montessori is truly astounding. From an intricate knowledge of geography that encompasses continents, countries and cities to an introduction to mathematical skills spanning fundamental addition and subtraction to geometric and algebraic concepts, KBM clearly proves that “to the young nothing is difficult”. Such exposure not only encourages further exploration and development but reveals each child’s unique talents. Dr. Jasbir Gill’s daughter Kiran’s fascination with geography became apparent during her years at KBM and when the family travelled to Ireland and England, the knowledge she had gained at KBM made the trip more meaningful. Students attending King’s Bridge Montessori have the additional benefit of an amazingly rich and diverse Fine Arts program that includes ballet, piano, violin and the theatre to complement and enhance the Montessori program.

“At KBM, we believe young children deserve the joy and enrichment the performing arts give us,” explains Miss Cindy, an accomplished dancer and certified ballet instructor through the British Association of Dance Teachers. “Through music, dance and theatre, we hope every child will begin to develop a lifetime appreciation of creative expression.” Additionally, the new skills and ways of understanding and exploring their world help the children to excel in their academic pursuits. Explains Maggie Burton, violinist with the Newfoundland Symphony Orchestra and KBM music director, “Music instruction promotes language development and fine motor skills and thus complements the Montessori philosophy very well.” “The education of a very small child does not aim at preparing a child for school but for life,” wrote Dr. Montessori. At KBM, children thrive in an atmosphere filled with respect for oneself, for others and for one’s surroundings. Every day begins and ends with an acknowledging handshake and is filled with examples of basic etiquette, manners and

courteous behaviour the children quickly absorb and imitate. “The school’s educational character is formed through a combination of enriched academics and positive self-discipline,” states Miss Cindy. “There is an abiding commitment to social and emotional development and practical life skills that foster selfconfidence, respect and independence.” “When our daughter, Charli, completed her kindergarten year at KBM, we looked back at those three and a half years and it was clear we had made the best decision in her education,” attest Jill and Trevor Morris. “Charli stepped out into the world with not only a solid academic foundation, but with a true understanding and appreciation that learning is for life.” Provide your children with the best possible start in life: enroll them in King’s Bridge Montessori School today. King’s Bridge Montessori School 36 King’s Bridge Road 718 Water Street 709.764.2046 www.kingsbridgemontessori.ca

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REALTOR

Introducing You

TO YOUR NEW HOME By Henny Buffinga Photos courtesy of Scott Graham

Scott Graham is not your average realtor. The former musician and one of the founding members of The Celtic Connection, a favourite local band that enjoyed great success, has now settled into a new career in real estate following an interest in a market that has always intrigued him.

hirteen years ago, he met with a friend who put him on the path that led him to Royal LePage Atlantic Homestead Ltd. (www. royallepagenl.ca). Moving from pleasing a crowd with entertainment to pleasing a client with great service and a smooth transition to a new home, Graham has found a career he can be passionate about. The connection he formed with his bandmates will last forever, but he is

happy to have found another career in which he can make people happy. This new career path is treating him well, and he is excited about a new opportunity to work with Victoria Park Condominiums, which are currently under construction and available to purchase. “The proximity of the project to downtown as well as Victoria Park, which is about to go through a major

restoration, will perfectly position the development,” he says. “Add the luxurious finishings that will be offered inside and outside, this site will be second to none.” The building will consist of 24 spacious condos with high ceilings, large windows, elevators, hardwood and ceramic floors, underground parking and views of Cabot Tower and the scenic Waterford Valley. For more information about these units, visit www.condosonthepark.ca. ABOVE Scott Graham

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Graham’s personal service and attention to detail endears him to his clients. He is always willing to learn, and if he doesn’t know the answer to something, he will find out. He knows the market, whether his clients are looking for a new construction or an existing home. “I work hard to get the job done for people,” he says. “It can be a 24-hour business, but I pride myself on being available at my clients’ fingertips with email, text or calling.” Through Royal LePage Atlantic Homestead Ltd., Graham is able to keep up to date with training and uses the latest tools in the industry. He makes the transition of moving as seamless as possible for his clients. After all, a home is an exciting thing to buy.

Graham’s philosophy is that people need the proper guidance in today’s market — because buying a home isn’t something you do every day. By using a professional with knowledge of the market, who knows what to look for in a home, and who can handle the stresses for you, his clients will not only save money but can save themselves from future headache. Royal LePage Atlantic Homestead is expanding to include a new office on Elizabeth Avenue, which will offer another convenient location for their east end clients to meet with agents. This presents Royal LePage Atlantic Homestead an opportunity to grow their presence within the City.

“You don’t sell houses, people buy them,” says Graham. “You keep opening doors for them until you find the one that works for their family.”

Scott Graham – Realtor/Salesperson Royal LePage Atlantic Homestead Ltd. 81 Kenmount Road, St. John’s 709.682.0077 scottgraham@royallepage.ca www.scottgraham.ca www.royallepagenl.ca

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SHOPPING EXPERIENCE

Creating Sunny Smiles Even on Cloudy Days By Trina Annand Photos Robert Young

echnology and science permeate every part of our lives; it was only a matter of time before the fashion and scientific industries joined forces. This integration doesn’t only make smart clothing, but adds fun to daily life with a wide variety of applications. At Del Sol Colour Change, customers can find a unique blend of apparel, accessories and nail polishes that channel one of Earth’s most abundant resources, the sun, into a fun mode of personal expression for everyone in the family.

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Del Sol products have the unique ability to create a childlike sense of wonder in visitors of all ages. It is the transformative aspect of their products that makes them so coveted; with a little UV light, a shirt can go from everyday to extraordinary. “We love seeing the look of excitement and wonder on a person’s face when they see a product change before their eyes. We’re really selling happiness and smiles,” remarks owner Ted Lacey, who opened the store with his wife after discovering Del Sol products on a cruise. Utilizing technology developed by

NASA, Del Sol infuses inks and dyes with Spectrachrome® crystals, which open and close in response to UV light. This means that regardless of fog or clouds, Del Sol products will still change colour and showcase a person’s sense of style. Quality is key at Del Sol; the company offers a lifetime guarantee on their vast array of adult sunglasses. Whether glasses are broken, lost or stolen, clients can get a replacement pair — and with 48 styles, there is something for everyone. The glasses have all the style

Ted and Jennifer Lacey, owners

you’ll find with brands like Ray-Ban and Oakley, with the added benefit of colour changing capabilities. The shop also sells children’s sunglasses that are UVA and UVB protected, as well as shatter proof. Another unique fashion accessory at Del Sol is a stunning selection of colour changing nail polishes that give two distinct looks and a never ending opportunity to display a person’s unique sense of style, with online tutorials to maximize and customize a person’s look. From hair clips and jewelry, to beachwear and clothes, Del Sol offers it all, including Marvel and Disney branded apparel with all your family’s favourite characters for all ages. Del Sol is the perfect destination to stock up on clothes before a vacation, and can even serve as an important

reminder to put on sunscreen. “With Del Sol there are no more boring shopping trips. We have something for everyone and people come here to play. It’s an exciting product and there is definitely a sense of magic to it,” notes Lacey. The owners want customers to leave happy and are genuinely dedicated to making everyone’s experience special, so much so that everyone who visits their store receives a free gift. Del Sol puts the wow factor back in gift giving, whether it is for a special occasion or simply to brighten someone’s day.

Del Sol Colour Change St. John’s 709.576.3234 168 Water Street, St. John’s

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SUPPLEMENT RETAILER

Get a Healthy Boost from Popeye’s Supplements By Melanie Furlong Photos Robert Young

ou don’t have to be a bodybuilder or an elite athlete to take advantage of the nutritional advice from Popeye’s Supplements. If you’re just starting to work out, or would like to work on your overall health, stop by and learn

more about nutrition supplements that can help you reach your goals. Melissa Colbert, manager of Popeye’s Supplements, and a successful bodybuilder in her own right, says they specialize in supplying protein and a

foundation of health products, including fish oils, multi-vitamins, greens, and antioxidants to everyone from athletes to those who are undergoing chemotherapy. “They promote the healthy maintenance of the body for everybody,” says Colbert. Melissa Colbert, manager

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Popeye’s Supplements has a diverse range of products available. Deciding which products are best for your needs can be difficult, whether you’re looking for a competitive edge or personal satisfaction. That’s why it’s important to have a knowledgeable, wellinformed staff to consult. “Our general consultations are free to customers,” says Colbert. “And we try to go beyond normal customer service. We want our customers to come back for the friendly faces in our store, the quality products and the knowledge and information we can give them about nutrition.”

“Our most popular products are preworkout protein shakes that give you the energy that gets you in gear,” says Colbert. “And they keep you from feeling sore afterwards.”

If customers have reached a plateau in their fitness, or they are interested in finding out what’s best for any particular health need, Colbert, a certified sports nutritionist, can provide a more in-depth consultation service.

The Dymatized Iso 100 Hydrolyzed Protein comes in various flavours: vanilla, chocolate, fudge brownie, birthday cake, cookies and cream, strawberry, and banana.

One of their most delicious new products is Dymatized Iso 100 Hydrolyzed Protein. “This is a fast-acting protein made from pure protein and amino acids and has no fillers,” says Colbert. “It can be used any time of the day for a healthy nutritional regimen. You can have it as a protein shake if you’re hungry and on the run. Or if you’ve had a strenuous workout, or plan on having one, you can drink this.”

Another popular product is the Ascenta

line of fish oils. “These are the cleanest, purest fish oils available,” says Colbert. “They’re medically proven to be great for brain function and cardiovascular health, and in high doses also help with joint function.” Whether you’re interested in gaining weight, losing weight, building muscle or keeping your immune system healthy, Popeye’s Supplements has everything you need. Stop by today to get some delicious goodies and find out how to properly supplement your nutritional needs.

Popeye’s Supplements 279 Portugal Cove Rd. St. John’s 709.579.3479 popeyesnl@nf.aibn.com www.popeyescanada.com

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TIRE RETAILER / INSTALLER

CITY TIRE & AUTO: Providing Top Automotive Service Across The Province By Melanie Furlong Photos Robert Young

ince 1977, City Tire & Auto Centre Ltd. has been providing superior aftermarket automotive service to the residents of Newfoundland and Labrador — from individuals and small families to large industrial fleets. Family owned and operated, the company has grown from its original location in Mt. Pearl to provide quality automotive services and a complete line of Goodyear and Michelin tires at nine individual locations (Clarenville, Gander, Grand Falls-Winsor, Corner Brook and Labrador City, in addition to its four locations in St. John’s/Mt. Pearl).

The quality-oriented focus of City Tire & Auto has not been lost on its customers. Roy Knee, owner and operator of Discount Auto says, “I appreciate the great service that I consistently get from City Tire & Auto. From the pleasant and efficient counter staff to the quality and proficiency found in the technicians, I’m always satisfied with each and every vehicle I send their way. It’s a great team.” City Tire & Auto provides a complete lineup of automotive services for all cars and light trucks. For nearly 40 years the company has been providing

its own unique mix of “Quality auto service… just for you.” Indeed, bringing the vehicle to City Tire & Auto has become a tradition for many families; with second and third generations experiencing the same superior service their parents and grandparents have come to rely on. In a recent interview, we sat down with Victor, Jordan and Mike Blackwood (City Tire & Auto’s own second generation). “Our highly trained technicians perform all types of general maintenance, such as oil changes and tire management, as well as a comprehensive list of

OPPOSITE TOP L-R Mike Blackwood (son), Everett Blackwood (father), Victor Blackwood (son) and Jordan Blackwood (son)

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mechanical services. We’re a one-stop shop,” says Mike. “Our seasoned mechanics are some of the best in the province. We have a great track-record of retaining our own guys and acquiring the best from our competitors,” says Jordan. “We have auto techs that have been with us for more than 25 years.” The Blackwoods are very proud of their 120 staff members. “The employees we have do a fantastic job,” says Victor. “Our personnel play a critical role in

helping us service our customers. We put a lot of faith in our managers in particular, and they run each location as if they were the owners. We are fostering an environment where they have a lot of pride in what they do, and we believe it shows.” It is this personalized approach to automotive service that has made City Tire & Auto the go-to solutions provider for so many. Jordan says, “We provide superior automotive services to a wide range of customers. They come to us because they trust in the customer

experience we provide. We like to make sure the job is done right and downtime is kept to a minimum.” For more information about City Tire & Auto Centre Ltd., visit them at www. citytire.com, find them on Facebook or stop into any of their nine locations to begin your own City Tire & Auto customer experience. City Tire & Auto 1123 Topsail Rd., Mt. Pearl 709.364.6808 cta@citytire.com www.citytire.com

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Granite by Portobelloâ&#x20AC;&#x2122;s 115 Duckworth Street, St. John's | 709.579.5252 www.granitebyportobellos.ca

Keeping a safe distance ahead of the pack V60/Sportswagon

S60/Sports Sedan

XC60/Crossover

With Volvo’s 60 Series models, safety comes supercharged. While you enjoy the performance of our new Drive-E engines as it delivers class-leading power and efficiency, you’ll appreciate safety features like Pedestrian & Cyclist Detection protecting you like never before.

S60 Sports Sedan // 302 horsepower // Economic 8.7L/100km V60 Sportswagon // 0-60 in 6.1 sec // 40/20/40 folding rear seats XC60 Crossover // 295 lb.ft. torque // 25% fewer low-speed collisions

TesT drive ONe TOday vOlvO Of NewfOuNdlaNd 938 Topsail Road, Mount Pearl (709) 368-6011 www.oneillmotors.com ©2014 Volvo Cars of Canada Corp. Always remember to wear your seat belt. Visit volvocars.ca FineLifestyles

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PROUDLY SERVING

Newfoundland & Labrador FOR OVER 100 YEARS

Members of St. John’s Financial Centre

Sun Life Financial has been a part of the Canadian landscape for nearly 150 years. We have earned the trust of millions of Canadians who look to us to help them achieve lifetime financial security. We stake our reputation on this trust. It defines everything we do in our business, both locally and globally. This trust has been recognized locally by the Reader’s Digest 2014 Trusted Brand Award for the fifth year in a row. It has also been recognized internationally as we are one of the Global 100 Most Sustainable Corporations in the World.

For the eighth time, one of the Global 100 Most Sustainable Corporations in the World!

St. John’s Financial Centre 145 Kelsey Drive, Suite 100, St. John’s, NL Tel: 709-576-6243 Toll-Free: 1-866-539-4087 ™TRUSTED BRAND is a trademark of Reader’s Digest Association Canada ULC. Sun Life Assurance Company of Canada is a member of the Sun Life Financial group of companies. © Sun Life Assurance Company of Canada, 2014.

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St. John`s/Avalon

Life’s brighter under the sun