thexpress A comprehensive guide to local living
March 2012
a d ve r t i s e r s
NEW Banbury & Villages
Banbury Town Centre • Cherwell Heights • Easington • Dukes Meadow • Fenny Compton • Claydon • Radway Farnborough • Warmington • Mollington • Shotteswell • Cropedy • Wardington • Hornton • Hanwell • Horley Bodicote • Middleton Cheney • Adderbury • Kings Sutton • Northend • Chacombe • Twyford • Avon Dassett • Wroxton
From a small repair to a complete roof... ROOFING & UPVC SPECIALISTS EXPRESS ADVERTISER BANBURY march.indd 1
20,000 customers can’t be wrong! See the back cover! 06/03/2012 12:39
thexpress advertisers:Banbury |
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EXPRESS ADVERTISER BANBURY march.indd 2
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Holiday Activities at Kineton High School
g www.getmeinto.or
Sports based activities available throughout the school holidays from 9am to 4pm for children age 8 to 13. Into Available d hoose Get Me uring Easte C y h W r, J and Summe r school holi une Holiday Activities? days. • Monday 2nd April to Friday 13th April (excluding Good Friday and Easter Monday)
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EXPRESS ADVERTISER BANBURY march.indd 3
06/03/2012 12:39
thexpress thexpress advertisers:Banbury | welcome
a d ve r t i s e r s
Hi there all,
Over the past few months, since the launch of this Banbury edition, we have been perfecting our distribution areas. This means that some of you last month had this magazine for the first time and this issue, we can add Ratley and Edgehill to the list - so residents here will have this edition landing on their doormats too. So many new advertisers this month by chance, when I was out about visiting a new client, I was totally intrigued to learn that they kept ‘spend’ ex-battery hens - rescued from the slaughter house and living a natural life in the garden. It certainly captured my heart, and after much thought (taking on hens should not be taken on lightly!), I contacted the British Hens Welfare Trust to reserve 5 ex-batts myself! I have to say, I haven’t been so excited in years, (I live a simple life!). You will find an article about the Trust’s work within the pages of this magazine written by the founder of this wonderful organisation, Jane Howorth.
Leamington & Warwick
Hatton Gates Warwick Town Centre
Milverton Cubbington
00or Leamin 11o,0 gton to do do r Spa Warwick Myton Road
Barford
Leamington Town Centre
North Leamington
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Bridge End
Warwick Gates
Enjoy the daffodils!
Lisa t: 01926 815935 The express advertisers printed by: express press design and print - established 1998. e: info@expressadvertisers.co.uk www.express-press.co.uk www.expressadvertisers.co.uk
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Radford Semele
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NEW
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Wroxton
The Banbury & Villages editon is delivered door to door to 11,000 homes every month, (see the grey Banbury circles on the distribution map for the areas we cover). Why not give us a try to promote your
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Frankton Bourton on Dunsmore
Lillington
Banbury & Villages
Our Health & Lifestyle pages are looking extremely ‘healthy’ and Homes & Gardens comprehensive and full. You will find the start of a property section along with a recruitment classification in the back of the magazine. Need some inspiration in the kitchen? Pudding Pie has a tasty chicken recipe to impress the family. Did I just mention ‘chicken’? It must have slipped my mind (and fingers) to mention the term ‘free range’ too!
It is worth us all remembering the battery hens’ plight when we are next doing a shop and instead of buying ‘enriched’ or ‘caged hens’ eggs, buy free range variety instead!
Old Milverton
NEW
Southam Rugby & Villages
Banbury Banbury
Great Bourton
Wardington
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Chacombe
Easington
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Banbury Town Centre Adderbury
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EXPRESS ADVERTISER BANBURY march.indd 4
06/03/2012 12:39
www.express-press.co.uk t:01926 815935
It works!...
But don’t just take our word for it!
Tom Rodgers
Tree Services
Prompt, Professional, Tree care Established local tree surgeons with reputation for quality work at competitive prices.
t m
FREE QUOTATIONS 24 hour call out
I can highly recommend the Express Press, both in terms of advertising with them and using their design and print service. I have regularly advertised in all of their editions, (which I first started six years ago in the Southam & Village edition) and receive a lot of enquiries from the adverts I place. They are both friendly and professional and a pleasure to work with. If you are in need of a boost to your business, give them a go!
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Church End · Manor Road · Stockton · CV47 8JF
Lorraine Day - LoveBallet Dear Editor I just wanted to pass on my thanks to your lovely ads team who have been so friendly and professional since I started advertising with you. My last advert with you saw me welcome 89 new people in both my Slimming World groups held on Monday 7pm at the Rugby Workers Club, Oliver Street, Rugby and my group on a Tuesday morning 9.30am at The Graham Adams Centre, Southam and I’m still receiving calls from it. I can highly recommend you to not only my colleagues in Slimming World but to other Companies who wish to get a great result from advertising. It really does work. Sarah Edwards - Slimming World Consultant
Call NOW on 01926 815935 or visit us at www.expressadvertisers.co.uk
EXPRESS ADVERTISER BANBURY march.indd 5
06/03/2012 12:39
thexpress advertisers:Banbury | health & life
NEW YEAR! NEW YOU? Are you keeping to your resolutions? How many of us have resolved to lose weight, get a new job, study for a new career or get fit? Many of us will make New Year resolutions but how often do we find them forgotten by February? Ever wondered why that is? We can start the year with such good intentions and those intentions become dust as we struggle to achieve our goals without changing our way of thinking and being. But old habits die hard and until we change our thought patterns by challenging our own thinking and feelings about ourselves and our lives, many will find it impossible to bring about the changes needed to move on positively in life.
and impossible to contemplate. Christmas in particular brings families together, yet has the potential to be an incredibly difficult time for some. Christmas is a time of giving and receiving yet many will find themselves emotionally hurt by their partner or family and want to find a way out of the situation. Perhaps you feel that you know where you want to go in your life, but without a map of how to get there?
Some will find themselves dealing with daily strife, trapped in situations that feel beyond their control. Others will be experiencing being bullied by a work colleague or boss with the thought of returning to work after the New Year celebrations overwhelming
So we have closed another year of our lives, we open another door of opportunity in 2012 with Spring and new beginnings. This year presents us with the opportunity for change,growth and development in
Dr Anita Far
rell
which we can turn our attention to achieving our desires and making the most of life’s challenges. Talking through your difficulties and maybe finding a different route or a change in attitude will help you to cope with whatever is going on in your life and have a positive impact on your difficulties, a goal or resolution that you can take forward and achieve in the year ahead.
722 Tel: 01926 614 8421 Mob: 07970 41
Email: ternet.com drafarrell@btin
Change your Perspective... • Physical and Emotional issues - work related issues - trauma including road traffic accidents • Fitness for Work • Training & Coaching • Adult individual and couples therapy • Illness related psychological adjustment • Clinical Health Psychology
Changing Perspectives
Dr Anita Farrell BA BSc (Hons) MSc Phd H.P.C. Registered Tel: 01926 614722 • Mobile: 07970 418421 Email: drafarrell@btinternet.com • www.changingperspectives.info
EXPRESS ADVERTISER BANBURY march.indd 6
06/03/2012 12:39
www.express-press.co.uk t:01926 815935
A HELPING HAND WITH YOUR PAIN...
Established for over 14 years Chestnut Osteopathic are a highly recommended practice with female GOsC registered professional osteopaths. When in pain we often struggle on thinking it will get better on its own and often it does. However there are occasions when it drags on and this is when help is needed and osteopathy is your answer!
Tel 01295 Tel 01295
We can help with: We can help with: • Neck
& Back Pain, Sciatica • Neck & Back Pain, • Sciatica Trapped Nerves
Osteopathy is a discipline that specialises in the understanding of how the body, and in particular the musculoskeletal system works and interacts between all the different individual parts. Whether you think it is a nerve, joint or possibly a muscle injury as diagnosticians we will undertake a full medical case history and examination to establish the root cause and diagnosis 713 666 of the problem. It is through our unique examination of the 713 666 body and our specialist sense of touch that we can establish the particular problem areas and through techniques including mobilisation, articulation and massage return it back to good function and health.
• Trapped Nerves Pulled Muscles PulledInjuries Muscles • Disc
Chestnut Osteopathic practice is a long established clinic conveniently based in Middleton Cheney and only 2 minutes from M40 Jn11. With experienced registered osteopaths, we are dedicated to ensuring the best health is achieved from all our patients.
Tel 01295 666 Tel 01295 713713 666 • Disc HeadInjuries Pain & Problems we frequently help with include: • Migraines Head Pain &We can help with: Acute/chronic low back pain, neuralgia Migraines We•can help with: Joint & Arthritic • Neck & Back Pain, Sciatica Pains...& much more • Joint & Arthritic Sciatica, muscle spasm, cramp • Neck & back pain, disc • Trapped Nerves Pains...& much more injuries Trapped nerves, disc injuries • Pulled Muscles Specialist Baby • Disc Injuries • Pulled muscles, trapped Acute/chronic neck pain, whiplash & Child Clinic • Head Pain & Specialist Baby nerves, sciaticaMigraines Migraine, headaches from the neck & Child Clinic • Joint & Arthritic • Headaches Care During&&migraines Joint pain - shoulder, hip, knee, foot, hand Pains...& much more Post Pregnancy Care During & • Hip, knee & joint pain Frozen shoulder, tennis elbow, fibromyalgia Post Pregnancy Specialist Baby • Arthritic much & Child Clinic Retired pains...and Specialist Rheumatic pain, osteoarthritis of hip/knee...and much more more! Clinic Retired Specialist Care During &
Post Pregnancy Clinic Care During & Post Pregnancy Cranial Osteopathy Retired Specialist Retired Specialist Clinic Available Cranial Osteopathy Clinic Available Cranial Baby & Children’s Clinic Cranial Osteopathy Available
We genuinely care about you
Helping you We get back to painabout free health... We genuinely care you www.chestnutosteopathicpractice.co.uk genuinely care about you
www.chestnutosteopathicpractice.co.uk www.chestnutosteopathicpractice.co.uk
16C High St, Middleton Cheney, OX17 2PB 16C High St, Middleton Cheney, OX17 2PB 16C High St, Middleton Cheney, OX17 2PB EXPRESS ADVERTISER BANBURY march.indd 7
Whether it is a check-up that is needed or help with an existing problem, Chestnut osteopaths can help. Our clinic also includes a specialist Baby & Children’s clinic offering cranial osteopathy (cranio-sacral), we welcome private healthcare patients and a treatment programme is usually 3-5 consultations.
Simply give us a call on 01295 713666 for any further advice or visit our website chestnutosteopathicpractice.co.uk. We look forward to helping you!
06/03/2012 12:39
thexpress advertisers:Banbury | express feature
BALANCE YOUR HEALTH... What Does Acupuncture Feel Like? You may notice a slight
sensation or tingling but most people don’t find it unpleasant.
How Many Treatments Will I Need? Initially up to
Ally Burling has obtained a first class BA (Hons) and is a Licentiate in Traditional Acupuncture. She is also a Registered General Nurse, Health Visitor and has completed a Certificate in Obstetrics.
How Much Does it Cost?
After an initial free 30 minutes consultation, the first treatment costs £55.00 and lasts 90 minutes, which
‘Acupuncture directed at restoring the overall energy balance will deal with the condition and also help the person feel better in a general way....’
6 weeks treatment are recommended, then future appointments can be arranged to suit you and your needs. Often the long term benefits of treatment can be maintained with a ‘top up’ treatment every 2 months and then seasonally.
includes a detailed discussion about your and your needs. Subsequent treatments cost £40 and last 45 minutes.
Experience Better Health & Wellbeing...
Arrange a FREE 30 minute consultation to discover how acupuncture can help you.
• Aches and Pains • Allergies • Anxiety / Stress • Back Pain • Children’s Health • Children’s Sleep Disorders • Depression • Digestive Disorders • Fertility
Ally is a member of the British Acupuncture Council. Contact Ally on 07800 876549 or allyburling@gmail.com for any more information.
Accua Acupuncture
Balancing your health
Ally Burling Five Element Traditional Acupuncturist
• General Health & Wellbeing • Headaches / Migraines • Pregnancy Issues • Sleeping Difficulties • Smoking Cessation • Tiredness • Weight Loss • Women’s & Men’s Health
Acupuncture can help treat a variety of conditions. To see a list of these conditions, please visit the website of the British Acupuncture Council www.acupuncture.org.uk
EXPRESS ADVERTISER BANBURY march.indd 8
Ally Burling Five Element Traditional Acupuncture LicAc. MBAcC BA (Hons) RGN, HV, Obs Cert
www.accua.co.uk 06/03/2012 12:39
41 SOUTH BAR
PRIVATE DENTISTRY FACIAL REJUVENATION DENTAL IMPLANTS ORTHODONTICS
BANBURY’S ULTIMATE IN PRIVATE DENTISTRY & FACIAL COSMETICS PRIVATE DENTISTRY All aspects of dentistry plus same day crowns (only one visit required), jaw joint problems, tooth whitening, hygienist FACIAL REJUVENATION Reduce facial wrinkles and ageing lines, crows feet, jowls, cheek and lip enhancement. Lovely natural results achieved. DENTAL IMPLANTS Fix single and multi gaps in your teeth, poor fitting dentures. All problems can usually be remedied with dental implants. ORTHODONTICS All aspects of orthodontics plus Invisalign® invisible braces and clear braces - perfect for adults. Free childrens consultants.
CALL NOW TO BOOK YOUR FREE CONSULTATION
01295 262 008 41 SOUTH BAR, BANBURY, OX16 9AE INFO@41SOUTHBAR.COM WWW.41SOUTHBAR.COM
EXPRESS ADVERTISER BANBURY march.indd 9
06/03/2012 12:39
thexpress advertisers:Banbury | family matters
FREE CLIENT EVENING -
VETERINARY CARE
Find out about the latest hot topics including Laminitis, Cushings disease and equine Metabolic syndrome... Avonvale Veterinary Practice prides itself in being a friendly and professional practice that offers high quality veterinary care for horses, ponies, donkeys and farm animals. We provide extensive services ranging from vaccinations to colic surgery and orthopaedic surgery. We also have our weekly osteopathy clinics and acupuncture available. Our experienced and approachable team are always willing help so please do get in touch if you have any questions.
Based in Ratley, near Banbury, we cover a vast area including Warwickshire, Northamptonshire, Oxfordshire, Leicestershire and the West Midlands. Not only do aim to provide the best possible care to our patients, we also try to provide a great service to their owners! We are holding a FREE client evening on Thursday 5th April at 7.30 (8pm start) at Ratley Village Hall, Chapel Lane, Ratley, Banbury, OX15 6DS. It will cover some hot topics
including laminitis, cushings disease and equine metabolic syndrome. We will be exploring these difficult conditions and try to explain the current state of knowledge. Why not book your space and come to meet us (and enjoy the free refreshments and snack buffet) and put your questions to our team. For more information or to book your spot, please call 01295 670501, email enquiries@avonvalevets.co.uk or go to our Facebook page.
Southam & Harbury
BOUNCY CASTLES
Ratley Lodge, Ratley, Banbury, Oxfordshire, OX15 6DT
• Full Fullsurgical surgicalfacilities( facilitiesinc. inc.colic colicsurgery) surgery •• Routine Routine and advanced advanced dentistry and dentistry Full surgical facilities inc. colic surgery •• Vettings Saturday morning vaccination clinics Routine and advanced dentistry
••• •••
Saturday Vettings Saturdaymorning morningvaccination vaccinationclinics clinics Digital x-ray Digital Vettingsx-ray (both in clinic and portable) ••• Ultrasound Ultrasound Digital x-ray(both in clinic and portable) insemination and ••• Artificial Artificial insemination andstud studwork work Ultrasound (both in clinic and portable) •• Video Endoscopy and Gastroscopy Video Endoscopy and Gastroscopy • Artificial insemination and stud work • Scintigraphy •• Scintigraphy Video Endoscopy and Gastroscopy • Weekly osteopathy clinics •• ECG Scintigraphy • Remedial farriery •• Weekly osteopathy clinics ECG • In- house laboratory inc. worm counts •• Remedial farriery clinics Weekly osteopathy • Acupuncture
•• In house laboratory Remedial farriery inc worm counts
• In house laboratory inc worm counts
www.avondaleequine.co.uk www.avondaleequine.co.uk
Your Local Equine Practice Your Local Equine Practice
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EXPRESS ADVERTISER BANBURY march.indd 10
06/03/2012 12:39
www.express-press.co.uk t:01926 815935
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EXPRESS ADVERTISER BANBURY march.indd 11
Tel: 01926 641741 Email: niftyneedle@fsmail.net Visit us at 1 Banbury Street, Kineton, Warwickshire
06/03/2012 12:39
thexpress advertisers: Banbury | feature
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t: 01926 819093 e: handg65@live.co.uk EXPRESS ADVERTISER BANBURY march.indd 12
06/03/2012 12:39
www.express-press.co.uk t:01926 815935
W
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IVE LUS I NC I NGS L L A D WEDROM F T 0 plus2V0A13 0 0 4 £ March until
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EXPRESS ADVERTISER BANBURY march.indd 13
06/03/2012 12:39
thexpress advertisers:Banbury | family matters
DANCE OFF THOSE EASTER EGGS!
have learnt which the children always really enjoy. It’s just £35 for both days to attend and a great experience, come along and join in the fun and book a place - call Lorraine 07711 010404 or email Lorraine@loveballet.co.uk, www.loveballet.co.uk
LoveBallet Dance Company are running their popular Easter Dance Workshops on Wednesday 11th and Thursday 12th April from 10.30am - 1.30pm at the Grange Hall in Southam. Its a chance to taste and experience lots of different dance genres and have lots of fun dancing, acting & performing. This year it will feature Street Dance, Musical Theatre, Modern Jazz,
TheatreCraft, Acting & Performance, Gymnastics & ZumbAtomic. We finish off with a performance to all the parents on stage on the last day to showcase the work and routines they
EXPRESS ADVERTISER BANBURY march.indd 14
06/03/2012 12:39
www.express-press.co.uk t:01926 815935
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t: 01926 634704
The Baby Barn, Marton Fields Farm, Marton, Rugby, Warwickshire, CV23 9RS
email: babybarn.ltd@excite.co.uk
www.babybarnltd.co.uk
EXPRESS ADVERTISER BANBURY march.indd 15
06/03/2012 12:39
thexpress advertisers: Banbury | Business
HOW TO MAKE THE BEST CHOCOLATE CAKE IN THE WORLD
Jane Howorth, founder of the British Hen Welfare Trust, introduces us to the pleasures of ex-battery hens... What could be nicer than the taste of slightly warm chocolate cake made with eggs collected from your own back garden? Answer: knowing you saved the lives of the hens that laid them. The feelgood factor instantly increases ten-fold. Of course I didn’t start the British Hen Welfare Trust to enhance the taste sensations of the nation; but to try to lift the lid on the thorny issue of battery farming. The subject has always created controversy and inflamed emotions with references in the media often being one-sided and accompanied by graphic images with the result that the farmers
Right from the start I decided to treat British farmers with respect, and to create a charity with a positive ethos. I didn’t want to berate farmers, I wanted to understand them, work with them, learn more about the egg industry and what happened to hens in other parts of the world. It soon became apparent there was a massive demand for these delightful creatures and the next step was to build local teams of volunteers around the country. In 2005 the British Hen Welfare Trust became the first registered charity for chickens and we now have 30 teams around the UK, all of whom access local farms and find good,
caring homes for these hardworking hens. The farmers we work with trust us and are happy to work with us so we can organise a hen collection and take as many hen as we are able to find good homes for. Re-homers that apply to adopt the hens are usually patient (we cannot supply birds on demand as we work to farm slaughter dates), and have become as hidden from public view compassionate. We do, like any other as the hens themselves. responsible animal charity, refuse to home hens to anyone offering less than I had been rescuing battery hens from slaughter for eight years when I had that adequate facilities, and I am quite simply over the moon that we are finding good ‘lightbulb moment’ and decided to see homes for over 60,000 hens every year. if anyone else felt the same way and wanted to give some hens a retirement It wouldn’t happen without the effort, home.
EXPRESS ADVERTISER BANBURY march.indd 16
time and commitment of the national team, and sometimes I am in total awe of the people that I work with, including our latest Oxfordshire volunteer, Lucy Singer, who is establishing our newest rehoming centre in Didcot. And the hens show their appreciation in more ways than one; not because they lay delicious eggs they offer so much more than that. Keeping ex-commercial hens is enriching and for anyone who’s not tried some as pets: they are endearing, mischievous, precocious and individual. They may all have brown feathers, but that’s where the similarity ends as most ex-bat keepers will agree. Oh yes, the chocolate cake I shall be tucking into has been made not just by me; contributions have also been made by Bunty, Darcy, Scooter and Winky… and that’s why I know it’ll be the best chocolate cake in the world!
If you would like to find out more information or are interested in homing some hens, please visit the charity website at www.bhwt.org.uk, call us on 01769 580310, and follow us on facebook (/BritishHenWelfareTrust) and Twitter (@BHWTofficial).
06/03/2012 12:39
www.express-press.co.uk t:01926 815935
tart
Prices s at
0 £5 a logo
e: info@expressadvertisers.co.uk www.expressadvertisers.co.uk unit c • stockton hill • rugby road warwickshire • cv47 8hs
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UNITED R E
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®
STEMS SY
Letterheads
David J.M Rankin 29 Stanwell Drive • Middleton Cheney • OXON • OX17 2RE Tel: 01295 712053 Mobile: 07768 435007 Email: dave@macleanpropertyservices.com www.macleanpropertyservices.com
O 9001
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QUOTATION
Customer Name: ......................................................................................
Address: ........................................................................................................ ............................................................................................................................
David J.M Rankin 29 Stanwell Drive • Middleton Cheney • OXON • OX17 2RE Tel: 01295 712053 Mobile: 07768 435007 Email: dave@macleanpropertyservices.com www.macleanpropertyservices.com
............................................................................................................................ ............................................................................................................................ Contact Tel Number: ..............................................................................
REQUIREMENTS Type of job: .................................................. Floor: ..................................m2
Wall: ..................................m2
Complim
Adhesive amount tubs/bags: .......................
Area to be tiled plus 10% ............................................................m2
ents slips £...............................
Grout cost:
Diagonal Set Job:
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(Ceramic/Porcelain)
• Property Maintenance • Pre rental refurbishment • General plumbing • Plastering • Drywall • Kitchen/Bathroom fitting • Wall/Floor tiling
LANDSCAPE SERVICES LTD
Adhesives Cost:
Martin Shaw
MACLEAN PROPERTY SERVICES CSLIP.indd 1
04/01/2012 15:06
EXISTING SURFACES
Director
Wall type: ............................................................................ Mobile: 07870 691 712 Office: 01295 277459 Email: info@tgmlandscapeservices.com
dave@macleanpropertyservices.com
David J.M Rankin
27 Sage Close, Hanwell Fields, Banbury, OX16 1UU
29 Stanwell Drive Middleton Cheney OXON OX17 2RE
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• Property Maintenance • Pre rental refurbishment • General plumbing • Plastering • Drywall • Kitchen/Bathroom fitting • Wall/Floor tiling • Fully insured • All work Guaranteed
Tel: 01295 277459 Email: info@tgmlandscapeservices.com www.tgmlandscapeservices.com
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MACLEAN PROPERTY SERVICES L-HEAD.indd 1
• Property Customer to prepare room? (Y/N)......................... Maintenan • Pre ren ce tal TOTAL COST: £.......................................................... Est Valid 30 days: .................................................. • General refurbishment plu Agreed Payment terms: ...................................................................................................... • Plasterin mbing g • Drywall Signature: .............................................................. ................................................................. • Kitchen/ Ba Date:fitt .............................................................. Date: .............................................................. • Wall/Floo throom ing dave@macleanpropertyservices.com r tiling • Fully ins ured • All work Guarante ed
19/12/2011 15:50
• Plastering • Drywall • Kitchen/Bathroom fitting • Wall/Floor tiling
VAT No 929 0369 06 Director Martin Shaw
Floor type: ......................................................... Special Considerations:
Floor Requires screeding? (Y/N).............................
www.macleanpropertyservices.com
MACLEAN PROPERTY SERVICES BUS CARD.indd 1
Condition Of Wall/Floors: ........................................... Floor Requires Boarding? (Y/N)..............................
• Property Maintenance • Pre rental refurbishment • General plumbing
TGM Landscape Services Ltd 27 Sage Close, Hanwell Fields. Banbury, OX16 1UU.
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For all your Garden needs
TGM Landscape Services Ltd
VAT No 929 0369 06 Director Martin Shaw
•
Maclean Property Services
STRAR OF GI
IS
STEMS SY
Tel: 0 (+44) 1926 614626 Fax: 0 (+44) 1926 614610 Email: sales@internationalfasteners.co.uk
For all your Garden needs
Tel: 01295 277459 Email: info@tgmlandscapeservices.com www.tgmlandscapeservices.com
®
O 9001
URS is a member of Registrar of Standards (Holdings) Ltd.
International Fasteners Ltd, The Grange Works, Deppers Bridge
LANDSCAPE SERVICES LTD
27 Sage Close, Hanwell Fields, Banbury, OX16 1UU.
STRAR OF GI
IS
URS is a member of Registrar of Standards (Holdings) Ltd.
Southam, Warwickshire, CV47 2ST, England
David J.M Rankin 29 Stanwell Drive • Middleton Cheney • OXON • OX17 2RE Tel: 01295 712053 Mobile: 07768 435007 Email: dave@macleanpropertyservices.com www.macleanpropertyservices.com
With compliments...
®
O 14001
•
For all your Garden needs
STRAR OF GI
IS
Fax: 0 (+44) 1926 614610 Email: sales@internationalfasteners.co.uk
STEMS SY
LANDSCAPE SERVICES LTD
Southam, Warwickshire, CV47 2ST, England Tel: 0 (+44) 1926 614626
•
APES
LANDSC
International Fasteners Ltd, The Grange Works, Deppers Bridge
STEMS SY
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A5 Flyers 19/12/20
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EXPRESS ADVERTISER BANBURY march.indd 17
06/03/2012 12:39
thexpress advertisers:Banbury | Business express feature
WANT MORE BUSINESS?
JUST ASK! Vicky Boulton, Marketing Consultant for Fuel, talks about the benefits of asking for customer referrals… 1. Always ask for referrals. If you don’t ask, how do you expect to get them? 50% of businesses simply never ask.
6. Give them time to think. Don’t ask for referrals and wait for an answer. Ask and then let them know
“Referrals are a great source of new business. But
2. Ask more than once. unfortunately many of us don’t always remember, Statistics show that if you ask for referrals twice, you’ll get twice as many as if you only ask once.
or don’t feel comfortable asking for them. See below for my seven tips on how to ask for a referral”
3. Really ask. Asking
means a direct request for referrals i.e. “Who do you know personally who could benefit from using my product/service?”
4. Let your customer
know who’s a good referral. Customers aren’t in your business, so you need to tell them exactly who you’re looking for.
5. Help them. Make some
suggestions as to people whom they might know i.e. in their line of work or one of their supplies.
when you’ll get back to them to get the referrals.
7. Don’t get names and phone numbers – try to get introduced through a letter, phone call or a meeting.
Finally, once you have your referral, you need to remember to thank the referrer. A thank you card, plus either wine, chocolates, vouchers, lunch etc. are all excellent ways to convey your appreciation.
Vicky Boulton is a mar keting consultant with Fuel www.fuelmarketing.co .uk
EXPRESS ADVERTISER BANBURY march.indd 18
06/03/2012 12:39
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EXPRESS ADVERTISER BANBURY march.indd 19
06/03/2012 12:39
thexpress advertisers:Banbury | homes & gardens
01295 224 844
EXPRESS ADVERTISER BANBURY march.indd 20
06/03/2012 12:39
www.express-press.co.uk t:01926 815935
Tree Surgery and Stump Grinding Byrne Landscaping & Tree Surgery undertake all aspects of tree surgery and landscaping work for both residential and commercial clients. Established in 1991, our team of landscapers and tree surgeons have over 30 years worth of experience. aTree surgery aLandscaping aPlanting aMaintenance aForestry aWeed Spraying aInspections & Surverying aLog splitting aStump Grinding We also carry out Tree preservations orders and conservation work
Contact Us!
01926 613581 07801 256766
www.byrnetreesurgery.co.uk
Tom Rodgers
Tree Services Prompt, Professional, Tree care Established local tree surgeons with reputation for quality work at competitive prices.
FREE QUOTATIONS 24 hour call out • 5 million Public Liability Insurance Local Authority Approved • All Aspects of Tree and Hedge Work • Stumpgrinding • Domestic & Commercial • Local Authority Approved • Dangerous Trees Removal
• Property Maintenance • Pre rental refurbishment • General plumbing • Plastering • Drywall • Kitchen/Bathroom fitting • Wall/Floor tiling • Fully insured • All work Guaranteed
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EXPRESS ADVERTISER BANBURY march.indd 21
29 Stanwell Drive Middleton Cheney OXON, OX17 2RE dave@macleanpropertyservices.com
06/03/2012 12:39
thexpress advertisers:Banbury | homes & gardens
SOW THE SEEDS OF SUCCESS…
…with all the advice, seeds and equipment you need from Purely Plants. Other jobs to do in the Turn the compost heap to introduce oxygen and move garden: Plant summer flowering bulbs such as Lilies, Dahlias and Gladioli. Coppice (i.e. cut back to near the base of the plant) Cornus (dogwood), Salix (willow) and Corylus (hazel) which are grown for winter stem colour.
uncomposted material into the centre.
Prune late summer flowering shrubs such as Buddleia, hardy Fuchsias, Caryopteris and Hydrangeas as long as the worst of the frosts are over. Plant shallots, onions and early potatoes.
• New Season Seeds & Seed Potatoes • Bedding Plants and Spring Pansies • Summer Flowering Bulbs • Vegetable plants, seeds & propagation kit • Hanging Basket Plants • Shrubs, Perennials, Trees • Beautiful Furniture for indoors & outdoors • Reclaimed Teak Furniture • Dog toys, beds, treats & food • Logs, kindling, log baskets & fireside tools
n re tha a Gard en mo h
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need to go under a cover of compost roughly one and a half times deep as they are large. So, the bigger the seed, the deeper it goes. Thinly scatter the Seeds are clever little seeds on moist specially packages with all they formulated seed compost. need to start a new plant Or you can ‘loosen’ ordinary including food, packed inside potting compost by mixing a protective jacket. All they in vermiculite. The lightness need from you is moisture of the compost will help the and warmth – they will do emerging roots to develop the rest. nicely. Cover with the Some plants need as long a required amount of compost. Once the second pair of growing season as possible leaves has formed, the plants to produce their fruits or have used up their food flowers before the winter resources and are ready to frosts begin. Sowing them be moved on. Transplant or now indoors will give you ‘prick out’ the seedlings to sturdy plants ready to go fresh compost with plenty outside in about 8 weeks time when the last frosts have of space to grow on. Ease them free of the soil and lift gone. by the seed leaves so that Some seeds to sow now: you don’t damage the roots Tomatoes, cucumbers, or stems and gently firm them peppers, aubergines, into the new compost. spring onions, cabbage, As ever, Purely Plants has spinach, chard, petunias, everything you need and lobelia, marigolds, stock, plenty of advice if you should antirrhinums, ageratum. need it. As a rule of thumb, seeds
...So m uc
One of the most delightful and satisfying aspects of gardening has to be growing your own plants from seed – and it’s cheap too.
Delivery service available
Open 9:30 - 4:30 Mon to Sat, 10:30 - 4:30 Sundays Main Road, Middleton Cheney, OX17 2PW Tel: 01295 713570 See www.purelyplants.co.uk for more details Follow us on Facebook
EXPRESS ADVERTISER BANBURY march.indd 22
06/03/2012 12:40
www.express-press.co.uk t:01926 815935
Call for a FREE design & quote: T: 01926 812385 M: 07966 164396 Email: sales@ southamservices.co.uk
kitchen & bathroom specialists • design • supply • installation
www.southamservices.co.uk
nts. Why move when you can improve? We offer a personal, quality service in the comfort of your own home, delivered by a local family business, with prices to suit every budget. Every room we create is tailored to your needs and fitted to the highest standard. Our all inclusive service takes the hassle out of finding the right people for each job. We come to your home, measure the space so it is utilised to its best advantage, then take you through a range of products so you choose exactly what you want. We then create the room of your dreams!
Tel: 01926 812385
www.southamservices.co.uk
What our customers say... ...a great job from start to finish - no hitches, hassles, or other problems. Thank you also for doing the extra plastering and other details, and all so well finished. I am delighted, believe me!
15% Discount on bookings taken in March.
Telephone: 01295 252996 Mobile: 07780 970225/ 07795 397850 Email: enquiries@mattjamesinteriors.co.uk
EXPRESS ADVERTISER BANBURY march.indd 23
06/03/2012 12:40
thexpress advertisers:Banbury | homes & gardens
RW Currion Electrical
A fast, friendly and efficient service at a competitive price. ✔ Fuseboard replacements ✔ Kitchen electrical installations ✔ Bathroom electrical installations ✔ Re-wires and partial re-wires ✔ Extension electrical installations ✔ Extra sockets and lights ✔ Electric showers ✔ External lighting ✔ Periodic test and inspection ✔ Free quotations
Telephone: 01295 265414 Mobile: 07740 100378 enquiries@rwcurrion-electrical.co.uk
www.rwcurrion-electrical.co.uk
SKELCHER’S Building Services
Landlord Makeover Specialists
Also specialising in: Renovations • Extensions • Kitchen & Bathroom Fitting Flooring • Decking • Exterior Decorating • Interior Design
For more information and free quotations, please call Mark on T: 01926 614722 M: 07720 073350 E: m.skelcher@btinternet.com
EXPRESS ADVERTISER BANBURY march.indd 24
06/03/2012 12:40
www.express-press.co.uk t:01926 815935
The Perfect Lawn
Clean and safe • No mowing • No weeds • No more muddy patches • Hard wearing • Unaffected by weather/ uv stabilized • Green and usable all year round • Perfect for pets Finding an artificial grass product that has the look of natural grass was never an option until recently. But with developments in the last 203 years we can now offer you a choice of looks that will give you the dream lawn all year round. We can even fit a carpet that will look like a freshly mowed lawn in the middle of summer with a mixture of green fibres and beige to give that thatched look. We use a new monofilament fibre to the feel of the carpet is soft to the touch and friendler to animals. Beautiful
lawns
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Contact Details: The Perfect Lawn
01926 817148
E-mail: info@theperfect-lawn.co.uk www.theperfect-lawn.co.uk
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EXPRESS ADVERTISER BANBURY march.indd 25
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www.tgmlandscapeservices.com
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Banbury’s complete garden service...
info@tgmlandscapeservices.com
06/03/2012 12:40
thexpress advertisers:Banbury | spread the word
Advert
What’s on in your area ?
What’s On Guide Wednesday 14th March 13-14 North Bar Street, Banbury, OX16 0TF Telephone : 01295 268873 Pudding & Pamper Evening - 5.30 8.30 pm - Join our pudding evenings and eat as many desserts as you can! Have dinner first or come just for the puds.... then when your time comes, start to journey through the selection of classic and intriguing puddings, with lashings of custard on the those fabulous classics. Charmaine joins us with another fabulous evening of massages and pampering. An evening of fun, indulgence, decadence and pure lush! Puddings £8.50 per person Pampers £5 - £10.00 per pamper (pre-booking strongly recommended) Website: www.veritaswinebars. co.uk Friday 23rd March The ‘Big Quiz’ The Millenium Memorial Hall Kings Sutton Doors open 7.30 Tickets £6 in advance £7 on night including a jacket potato, filling and side salad. Teas coffees cakes, licensed bar and
raffle available on night. Tickets from Kings Sutton Preschool Playgroup, Pop Round Sues or Jo Hanlon (07581 537307) All profits to Kings Sutton Preschool Playgroup Friday 30th March The Village Hall, Middleton Cheney Banbury OX17 2AL Telephone : 0300 123 23 23 Blood Donation Session - 12.30pm - For more information or to book an appointment to attend this session, please call or visit www.blood.co.uk - Do something amazing - Give Blood & save lives Thursday 29th March 13-14 North Bar Street, Banbury, OX16 0TF Telephone : 01295 268873 Wine Tasting & Fondue - 7.00 pm - Western Australia Wines These evenings are relaxed and informal, we don’t aim to bamboozle you with wine jargon, we just want you to feel welcome, relaxed and most importantly enjoy our wine and food. You will enjoy a two course meal starting with a Fondue Savoyarde. This classic French Alpine dish is served in a communal pot and eaten by dipping long stemmed forks with pieces of bread and vegetables into
is here e FREE
the melted cheese. A chocolate fondue will follow for dessert with a platter of dipping fruits. On each of these evenings your wine host will talk you through a selection of four to six wines. Each of the wines can be ordered on the night for you to enjoy at home. www.veritaswinebars.co.uk Saturday 7th April The Village Hall, Middleton Cheney Banbury OX17 2AL Coffee & Children’s Craft Activities Morning - Drop in All welcome to join for tea / coffee morning whilst children can join in and make crafts with CRB checked members of the congregation. Fun morning for all 10:30am to 12:00pm.
RSC Open Stages Project Wyrd Sisters
Banbury Cross Players have been selected as one of only ten Drama groups from our region to perform at The Courtyard Theatre, Stratford, at the RSC’s Regional Showcase the culmination of the RSC’s Open Stages project to engage with the Amateur Theatre world. Banbury Cross Players will be performing a 10 minute excerpt from Terry Pratchett’s® Wyrd Sisters (adapted by Stephen Briggs) originally performed at The Mill Arts Centre, Banbury in April 2011. Tickets are available for the Showcase from the RSC website www.rsc.org.uk/buy-tickets/p/rscopen-stages-showcase email: mail@banburycrossplayers. co.uk www.banburycrossplayers.co.uk
Spread the Word is open to Charitable and ‘not for profit’ groups and organisations to advertise free of charge. Email info@expressadvertisers.co.uk
EXPRESS ADVERTISER BANBURY march.indd 26
06/03/2012 12:40
www.express-press.co.uk t:01926 815935
Chicken and Sundried Tomato Pasta Bake (serves 4)
TASTE OF THE
MEDITERRANEAN Ingredients
Method
200g sun dried tomatoes
• Preheat oven to 200 degrees C.
50g sun dried tomato puree
• Heat a saucepan big enough to hold all the ingredients which can also go in the oven (otherwise
1 red pepper, chopped Olive oil 3 small free range chicken
transfer to an oven dish at a later stage). • Pour in some olive oil. • Season the chicken with salt and pepper and brown them gently in the oil, add the peppers, paprika and the garlic.
breasts or 4 de-boned thighs,
• Turn the heat down and simmer gently until the
cut into bite sized pieces
chicken has cooked through.
Sea salt and freshly ground black • Add the sun dried tomatoes and the puree. pepper 2 cloves garlic, peeled and finely sliced
• Meanwhile cook the pasta in plenty of boiling salted water as per the cooking instructions on the packet. Drain well. • Add the cream to the chicken, bring to the boil and
500g dried pasta
turn the heat off. Taste, add more seasoning if needed.
500ml double cream
• Add the pasta and mix well. Add ¾ of the parmesan,
100g parmesan cheese, grated
stir well.
2tsp paprika powder
• Add to an oven proof dish (if needed) and sprinkle the rest of the cheese on top and bake until golden brown and bubbling. • Drizzle with a little olive oil and serve.
Would you like to brush up on your
cooking skills? At Pudding Pie Cookery School, we have 19 different adult classes to choose from. Including:
Indian • Italian • Bread Making French Classic • Healthy Eating Classes start from £70 and they are available as a half day, full day or evening class. If you would prefer something a little more challenging or focused, then we offer bespoke classes with just you and our chef either in your own kitchen or ours. For more details on all the services and classes we offer, just visit our website.
Visit us at www.puddingpie.co.uk
EXPRESS ADVERTISER BANBURY march.indd 27
06/03/2012 12:40
thexpress advertisers:Banbury |
Sudoku
The object is to insert the numbers in the boxes to satisfy only one
condition: each row, column and 3 x 3 box must contain the digits each digit from 1 through to 9. What could be simpler?
Basic Website package
Tel: 01926 641741 Email: niftyneedle@fsmail.net Visit us at 1 Banbury Street, Kineton, Warwickshire
Website packages
@ express press design & print
letterheads David J.M Rankin 29 Stanwell Drive • Middleton Cheney • OXON • OX17 2RE Tel: 01295 712053 Mobile: 07768 435007 Email: dave@macleanpropertyservices.com www.macleanpropertyservices.com
£325 + va
t
website
Business stationery £1v9a9 package... + t
A6 flyer
10,000
• Property Maintenance • Pre rental refurbishment A5 full • General plumbing • Plastering flyers with • Drywall • Kitchen/Bathroom fitting • Wall/Floor tiling • Fully insured • All work Guaranteed
colour
FREE distribution
£289
dave@macleanpropertyservices.com
David J.M Rankin 29 Stanwell Drive Middleton Cheney OXON OX17 2RE
FREE
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business cards
• Property Maintenance • Pre rental refurbishment • General plumbing • Plastering • Drywall • Kitchen/Bathroom fitting • Wall/Floor tiling • Fully insured • All work Guaranteed
www.macleanpropertyservices.com
David J.M Rankin 29 Stanwell Drive • Middleton Cheney • OXON • OX17 2RE Tel: 01295 712053 Mobile: 07768 435007 Email: dave@macleanpropertyservices.com • Property Maintenance • Pre www.macleanpropertyservices.com
FREE
rental refurbishment • General plumbing
• Plastering • Drywall • Kitchen/Bathroom fitting • Wall/Floor tiling • Fully insured • All work Guaranteed
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EXPRESS ADVERTISER BANBURY march.indd 28
Call NOW on 01926 815935 or visit us at www.express-press.co.uk
dave@macleanpropertyservices.com
comp slip
• Property Maintenance • Pre rental refurbishment • General plumbing • Plastering • Drywall • Kitchen/Bathroom fitting • Wall/Floor tiling • Fully insured • All work Guaranteed
dave@macleanpropertyservices.com
06/03/2012 12:40
www.express-press.co.uk t:01926 815935
Clearly the best! Southam Windows has been manufacturing and installing high quality windows, doors and conservatories in Warwickshire for over 20 years. We have a wide range of PVC-u products in various colours and finishes to satisfy the most discerning home owner.
Comprehensive conservatory packages from planning to tiling and heating - the complete service. Free no obligation quotation 10 year guarantee No pushy salesmen Efficient friendly service Southam Windows Limited, Unit 15, Southfield Road. Kineton Industrial Estate, Southam, Warwickshire, CV47 OFB
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EXPRESS ADVERTISER BANBURY march.indd 29
TELEPHONE: 01926
810898 06/03/2012 12:40
thexpress advertisers:Banbury | Property
Over 55’ s
£118,000 Town Centre
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£195,000 Middleton Cheney
EXPRESS ADVERTISER BANBURY march.indd 30
£145,000 Chipping Warden
bedrooms
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£249,950 Elton Road
06/03/2012 12:40
www.express-press.co.uk t:01926 815935
Hospitality Event Coordinator - £16-18k per annum
This role will suit someone with an Events Management Degree or some events experience. This new role provides a great opportunity for an experienced and commercially-minded professional to join a growing company working across a broad range of projects for a variety of hospitality events.
Automotive Project Manager – £40k per annum
Our client has been working with a major Automotive Manufacturer in North America to deliver a ground-breaking programme to achieve an industry-leading customer experience at retailer level. The aim of the programme is to build business, brand and personal loyalty, and, ultimately, profitability.
Sous Chef – £17-18k per annum
Selection Matters are currently looking for Sous Chefs who are interested in working for a fine dining gastro-pub located in a rural area near Banbury. We are looking for candidates who are creative and proud of working only with fresh ingredients.
Paint Maintenance Engineer – £29-38k per annum
An excellent opportunity has arisen for an experienced, hands on technician. As a part of the technical team you will be responsible for
total customer satisfaction in terms of response, cost control and quality of work, maximising the efficiencies of all KPI’s on the Paint line. The role will suit a motivated and proactive individual who has the desire to achieve and works well within a multi-functional team.
Sales Support Specialist - negotiable Our client has an excellent opportunity for a Sales Support Specialist to join the company. To support the overall sales process by providing input into, and assisting with the production of, a wide range of documents required satisfying the requirements of both new business sales and the support of existing customers in a timely manner and to a high level of quality.
EXPRESS ADVERTISER BANBURY march.indd 31
06/03/2012 12:40
...taking pride, taking care... PTP HOME IMPROVEMENTS
Introduprojects for all your home maintenance and improvement c Painting & Decorating Paper Hanging Tiling & Flooring Plumbing Repairs Luxury Kitchen & Bathroom Upgrades Patio & Deck Construction Garden Landscaping & Maintenance Flat-pack Furniture Assembly + All DIY Jobs Large or Small Very Competitive Rates (by the hour, day or job) Intro Discount - (just mention ‘the express’)
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Treating customers with total ...for all your home maintenance respect for more than a and improvement quarter projects of a century • Painting & Decorating • Paper Hanging • Tiling & Flooring • Plumbing Repairs • Kitchen & Bathroom Refits
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hy l Tel: 01295 273156 Respectfu Paul: 07593 767937 Insured Email: ptpah@sky.com
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Simon Darnell m: 07788 740800 (daytime) t: 01295 271051 e: simon@plaster-paint.co.uk www.plaster-paint.co.uk
EXPRESS ADVERTISER BANBURY march.indd 32
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BANBURY CARPET CLEANING • Lounge • • Dining Room • • Stairs and Landing • • Bedroom • • Flea Treatment • Sofa and upholstery available, please enquire.
t: 01295 250853 m: 07947 160798 e: p.g.southall@btinternet.com www.bubbles-cleaning.co.uk
06/03/2012 12:40