DAVID LLOYD
CLUB NEWS David Lloyd Raynes Park launches two brand new classes for winter
IGN1TE is for anyone wanting a high energy cardio and strength workout. A unique blend of athletic and martial arts-based movements will drive a cardio experience like no other. IGN1TE provides a different challenge in each class with our signature AMRAP track (as many rounds/reps as possible) to finish off every class.
Taught to high energy music by our fantastic trainers, this HIIT workout is a great way to kick away life’s stresses.
This is why we have created SPIRIT; a new workout which fuses Yoga, Pilates and Meditation.
Get ready to punch, kick, run & jump your way to an endorphin high.
Set to beautiful music, our workout takes you on a journey building strength, flexibility and ending with Sound Meditation. n
Then we calm things down. Your best day is when you feel the most together, a day everyone deserves to truly experience.
Why not enquire about joining the club today. davidlloyd.co.uk
