November 2023 - BEACON Senior News - Colorado Springs

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Living Your Best Life After 50 in Colorado Springs

NOVEMBER 2023

service

after

sacrifice ★★★★★★★★★★★

Purple Heart recipients find fulfillment in giving back Formerly

5 things to evaluate during Medicare Open Enrollment

Tech the halls: 5 cool tech gifts to give this Christmas


You want a connection to your doctor. We’ll help make one. As each of us gets older, what we need for our healthcare changes—sometimes more than once. That’s why Humana has providers like Vera Whole Health in our network that specialize in geriatric care. We connect you with doctors who take time to get to know you, offering care that evolves alongside you and a dedicated team who prioritizes your whole health.

Specialized primary care for adults 65+

A professional care team that takes the time to listen

Care beyond the clinical, with mental health and social wellness support

Find a Vera Whole Health location near you Denver/Thornton 9754 Washington St. Thornton, CO 80229

Visit HealthThatCares.com/Vera or scan the QR code

Colorado Springs 5020 N. Nevada Ave., Ste. 130 Colorado Springs, CO 80918

Other Providers are available in our network. Provider may also contract with other plan sponsors. Important! At Humana, it is important you are treated fairly. Humana Inc. and its subsidiaries comply with applicable Federal Civil Rights laws and do not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, gender, gender identity, ancestry, marital status or religion. ATTENTION: If you do not speak English, language assistance services, free of charge, are available to you. Call 1-855-360-4575 (TTY: 711). Español (Spanish): ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingü.stica. Llame al 1-800-706-6167 (TTY: 711). 繁體中文 (Chinese): 注意:如果您使用繁體中文,您可以免費獲得語言援助服務 。請致電 1-855-360-4575 (TTY: 711)。 Y0040_GHHLZH6EN_C


R hine C astles & M aselle V iney

ve C ruise E r’s ea Y ew N & as tm is hr C un C aj Dec. 29, 2023-Jan. 5, 2024

2,985 PER PERSON

$

*

From traditions and music to exclusive culinary masterpieces, you’ll find the spirit of the season at each river bend Day 1: Depart Colorado Springs and arrive in New Orleans. Gaze at the spectacular sights of New Orleans from the comfort of a luxury coach on an unforgettable 3-hour city tour. Day 2: Trace the shoreline of Lake Pontchartrain and Great River Road en route to Oak Alley Plantation. After your day in New Orleans, board your lovely ship and depart down the mighty Mississippi. Day 3: In Nottoway, Louisiana you will visit the estate of sugarcane magnate Randolph Nottoway. You’ll also visit the charming town of White Castle. This evening, we’ll ring in the New Year aboard our lovely ship! Day 4: St. Francisville, Louisiana is a testament to the lifestyle of a bygone era, with its plethora of charming antebellum-period homes and striking architecture. Day 5: Natchez, Mississippi is known for its elegance, hospitality, and impressive preservation of historic homes. Day 6: Vicksburg blends Southern culture and heritage with exciting modern attractions. As a major battle site during the Civil War, this port carries a history unlike any other! Day 7: Today is a river cruising day. Day 8: As we port in New Orleans, we say goodbye to Southern Charm and depart for the airport for our flight home.

COLORADO

*Price includes: Interior Stateroom - $2685 per person/double occupancy, roundtrip airfare from Colorado Springs, pre-cruise hotel, 7-day escorted cruise, all meals/drinks onboard the ship, all transfers, all tours as described, all taxes and surcharges.

C olorado H istoric Trains 3,149 PER PERSON

$

June 14-22, 2024

*

NEW ENGLAND

*Total price - $3149 per person, double occupancy; single supplement is $1149. Deposit of $375 per person is needed to secure the booking; final payment due April 5. Price includes fully escorted tour, 14 meals, all rail tickets and accommodations, all taxes and surcharges. Optional travel insurance is $250 per person.

N ew Engla nd R ails & Sails October 5-13, 2024

3,849 PER PERSON

$

*

Tour New England by rail and sail during autumn’s spendor! Day 1: Depart Colorado Springs for Boston, MA. Meet your tour manager in the hotel lobby for a welcome dinner. Day 2: Begin the day with a sightseeing tour of historic Boston then travel up the coast to Kennebunkport, one of Maine’s coastal jewels then continue to Portland, Maine which boasts a vibrant waterfront. Day 3: Start at the Maine Narrow Gauge Railroad and Museum. Take a 1.5 mile long ride along the Eastern Promenade of Casco Bay followed by a scenic cruise of the bay. Day 4: Travel west into New Hampshire’s White Mountains. Experience towering peaks, stunning scenery, quaint towns and villages before boarding the Mount Washington Cog Railway. Day 5: Begin the day aboard the North Conway Scenic Railroad then travel the Kancamagus Scenic Byway as it follows a beautiful path through the White Mountains. Cross into Vermont to view the spectacular scenery of the area. Day 6: Travel to the town of Stockbridge in the culturally rich Berkshires region. Visit the Norman Rockwell Museum then enjoy some free time before continuing to the incredible Foxwoods Resort Casino. Day 7: Board the Essex Steam Train as you pass through some of the most beautiful country in the state. Later board the riverboat Becky Thatcher for a relaxing trip up the Connecticut River. Day 8: Pass through the state of Rhode Island to Plymouth, MA climb aboard your sea-going vessel for a whale watching excursion. Pay a visit to Plymouth Rock where our forefathers first settled on American soil. Day 9: After breakfast, depart Boston for Colorado Springs. *Based on double occupancy. Price includes roundtrip airfare from Colorado Springs, a fully escorted tour aboard a luxury motor coach, 8 nights lovely accommodations, 8 breakfasts, 2 lunches and 4 dinners, all transfers, and transportation, all attractions as described, all taxes and fees.

QUALITY CRUISES AND TRAVEL

July 29-August 9, 2024

ards

4,476 PER PERSON

$

*

Day 1: Depart the USA on your overnight flight to Zurich, Switzerland. Day 2: Upon arrival at Zurich airport, you will be met and transferred to your innovative Emerald Cruises Star-Ship in Basel. Day 3: Commence your magical morning with a tour of Colmar. Walk down the cobblestone lanes where window boxes full of colorful blooms adorn the half-timbered façades or embark on a canoeing adventure on the banks of the Rhine. Day 4: This morning, dock in Kehl and journey by coach to the medieval capital of France’s Alsace Region, Strasbourg. Day 5: Your day will start with a guided tour of Mainz and visit to the impressive sandstone cathedral of the tremendous Old Town. Day 6: Visit the grand Schloss Johannisberg Winery in the breathtaking Rheingau region. Discover a unique wine culture and fabled history during this exclusive tour. Alternatively, participate in an active hike through vineyards to the historical Niederwalddenkmal Monument. Day 7: Enjoy the enchanting town of Cochem during a guided tour of its well-preserved sites, including the remains of the historic town wall with its old fortifications and many other gems. Day 8: In Bernkastel, stroll through the medieval marketplace, castle ruins and town gate on a guided walking tour. Or, take part in an active hike to the Landshut Castle Ruins overlooking the Moselle. Day 9: Visit Marksburg Castle, with it’s single tower peering over the turrets and castle walls, it resembles something you would find in a Brothers Grimm tale. Day 10: Today you will visit the Kinderdijk Windmills, a unique collection from the 18th-century. Day 11: Start the day by exploring a canal cruise through the Oudegracht or Old Canal. View the urban castle of Oudaen and other centuries old mansions situated along the waterways. Day 12: After breakfast, it’s time to say farewell to your fellow guests and disembark the ship for your transfer to the airport, taking memories of all the beautiful destinations visited. *Total price: $4,476 per person, double occupancy, for a Standard Stateroom, and $5,676 per person, double occupancy, for a Panorama Balcony Suite. Optional Travel Protection (cancel for any reason) is $569 per person. Deposit of $400, plus Travel Protection if purchased, is due to secure the booking; final payment is due 4/30/24. Price includes roundtrip airfare from Colorado Springs, 11-night cruise, all transfers in Europe, shore excursion in each port, all meals and wine/beer, gratuities, all taxes and surcharges.

ITALY

Day 1: Depart Colorado Springs for Denver. Meet your fellow travelers at 5:00 p.m. for a get-acquainted dinner hosted by your Tour Manager. Day 2: Venture into Rocky Mountain National Park, a living showcase of the grandeur of the Rocky Mountains. Day 3: Board the Leadville Colorado & Southern Railroad. Later, travel through scenic Monarch Pass and Curecanti National Recreation Area and visit the Black Canyon of Gunnison National Park while en route to Montrose. Day 4: It’s “full steam ahead” aboard the Durango & Silverton Gauge Railroad. Later, check into the Sky Ute Casino Resort. Day 5: Visit the land of the ancient Pueblo Indians in Mesa Verde National Park. Day 6: Board the motorcoach and ride to the Cumbres & Toltec Scenic Railroad, the original Rio Grande Line. Explore 50 miles of wild and rugged territory between Chama, NM and Antonito, CO, the highest point on the railroad. Day 7: Aboard the Royal Gorge Railroad follow the 12-mile route along the old Denver and Rio Grande Western train line. Then, enjoy a drive through the stunning Garden of the Gods. Day 8: Following breakfast, transfer back to Colorado Springs.

Free air from s Colorado Spring /5 12 by if booked

2024 Travel Destinations SWITZERLAND, FRANCE & GERMANY

LOUISIANA

Quality Cruises and Travel

Proudly Presents

C lassic Italy by R ail October 21-30, 2024

4,649 PER PERSON

$

*

Day 1: Depart the USA on your overnight flight to Venice, Italy. Day 2: Upon arrival in Venice, you’ll be met by a Mayflower Cruises & Tours representative who will escort you to the canal boat for your transfer to the hotel. Day 3: Explore the “Jewel of the Mediterranean”—Venice, Italy. During the included walking tour, your local guide will help you discover the exotic sights that surround you as you navigate the picturesque alleyways and cross bridges over the quaint canals filled with gondolas. See the soaring domes of St. Mark’s Basilica, the Doges Palace and Bridge of Sighs among other sites of this remarkable city built on water. Day 4: This morning, depart Venice and take a high-speed train to Florence. Walk in the footsteps of great rulers, artists and philosophers as you explore Florence, on the included walking tour. A visit to the famous Accademia Gallery is included where you’ll get an up-close view of Michelangelo’s masterpiece, David. This afternoon, continue on to Montecatini, home for the next three nights. Day 5: Enjoy an included excursion to Siena. Your local guide will walk with you through this beautiful Tuscan town and UNESCO World Heritage Site, as you discover the highlights of the city. Day 6: Depart on an included excursion to Pisa, best known for the bell tower of the cathedral, the “leaning Tower of Pisa”. Your local guide will explain the history of this beautiful town as you walk around the Piazza dei Miracoli and see the architecture and historic walls of this medieval city. Day 7: Leaving the resort town of Montecatini, return to Florence by coach and board a high-speed train for the journey to Rome. Upon arrival, enjoy a panoramic tour of the city and a guided visit to the Coliseum. Day 8: This morning, enjoy a guided visit to the spiritual center of the Roman Catholic Church and the smallest independent state in the world: Vatican City. During the guided visit of the Vatican Museums, you’ll walk through halls containing some of the most priceless art treasures in the world. The highlight of the visit may be the Sistine Chapel which houses the single most impressive work of art by Michelangelo. During the visit to St. Peter’s Basilica, experience the magnificence of Bernini, Michelangelo, and other great artists of the Roman Renaissance and Baroque periods. Day 9: Your last day in Rome is yours to enjoy as you wish. This evening, join your Tour Manager and fellow travelers for a farewell dinner at the hotel. Day 10: As you bid ‘Arrivederci’ to Italy you’ll be filled with memories of Renaissance art and architecture, rolling hills and vineyards, and all the glory of the Roman Empire. *Total price - $4649 per person, double occupancy; single supplement is $939. Deposit of $250 per person is needed to secure the booking; final payment due July 1. Price includes fully escorted tour, roundtrip airfare from Colorado Springs, 11 meals, all rail tickets and accommodations, all taxes and surcharges. Optional travel insurance is $299 per person.

Kris Monroe, Master Cruise Counselor (719) 685-0544 QualityCruisesAndTravel@yahoo.com


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Living Your Best Life After 50 in Colorado Springs

I N T HI S I S S U E

November 2023 | Volume 36 | Issue 11

Publisher Kevin K. VanGundy Editor in Chief Cloie Sandlin Managing Editor Rhonda Wray Graphic Designers Michael L. Madsen B. Bigler

8 COVER STORY

Service After Sacrifice

Local Purple Heart recipients find fulfillment in supporting veterans and giving back to their community

10

18 Explore the Planting Possibilities

These four growing systems make indoor gardening a breeze!

20 5 Things to Check During Medicare Open Enrollment

Since Medicare plans change every year, it’s a good idea to make sure your coverage still meets your needs

22

Customer Service Manager Stacey Splude Advertising Director Kevin K. VanGundy Advertising Executive Jil Goebel Circulation Supervisor Andi Falcone Delivery Bill Souba LuAnn Weems Lyndsey Pitonzo

P.O. Box 50125 Colorado Springs, CO 80949 Phone: 719-900-7664 Website BeaconSeniorNews.com Email

ContactCS@BeaconSeniorNews.com BEACON Senior News celebrates age and empowers Colorado Springs seniors with inspiring local stories and timely coverage of senior issues— all presented in a fun, engaging way that helps older adults live happier, healthier lives. The BEACON is published monthly and is distributed at more than 250 locations throughout Colorado Springs and the surrounding communities. Deadline for advertising and announcements is the 10th of the month. Publication of advertising does not necessarily constitute endorsement. Columns are opinions of the writers, not necessarily the opinion of the publisher. Display advertising rates are available upon request. © Copyright 2023 • All Rights Reserved

Eating Right Isn’t Always Easy These local programs lend a friendly hand to help feed El Paso County seniors

12 Recipe: Kielbasa & Veggie Kebabs

For a pregame meal that gives diehard fans the energy they’ll need to stay on their feet, turn to this easy-to-prepare meal that everyone will love

13 When to Consider Hospice Care and the Costs of Delaying It

It can be hard to admit when a loved one needs hospice, but delaying the transition can increase costs and reduces quality of life

14 6 Tips to Stay Safe on Laxatives

Laxatives can provide much-needed relief for occasional constipation, but they should be used responsibly to avoid potential risks

15

Walk in the Footsteps of Native Americans Explore cultures and customs at these must-visit heritage sites

24 “You Can’t Choose Family...” But Jesus Did

What’s even more amazing is that he chose us in spite of all the baggage our human race has to offer

25 5 Cool Tech Gifts to Give This Christmas

These gifts will likely fit someone on your list

26 SPAMming the Globe

How a canned meat went from war time rations to global icon

28 CALENDARS 28 Calendar 32 Clubs 33 Question of the Month 34 Beacon Bits 35 Support Groups 36 Fun After 50 Senior Center Activities 38 Fun & Games

On the Cover

The Purple Heart medal honors those who were injured or killed while serving in the U.S. Armed Forces

How to Get Great Holiday Photos of Your Cat These tips will help you capture festive holiday photos of your shy cat

40 Classifieds 42 Opinion: The Internet Has Made Gambling Too Easy

No, gambling shouldn’t be illegal, but it shouldn’t be so darned easy


Find the right doctor for you. Start with your Humana plan. As each of us gets older, what we need for our healthcare changes— sometimes more than once. That’s why Humana has providers like Oak Street Health in our network that specialize in geriatric care. We connect you with doctors who take time to get to know you, offering care that evolves alongside you and a dedicated team who prioritizes your whole health.

Specialized primary care for adults 65+

A professional care team that takes the time to listen

Care beyond the clinical, with mental health and social wellness support

Find an Oak Street Health location near you

Visit HealthThatCares.com/Oak-Street-Health or scan the QR code

Harvey Park 740 Peoria St. Aurora, CO 80011

Commerce City 5996 E. 64th Ave. Commerce City, CO 80022

Del Mar 2087 S. Federal Blvd. Denver, CO 80219

Pikes Peak Park 4380 Austin Bluffs Pkwy. Colorado Springs, CO 80918

Vista Grande 2877 E. Fountain Blvd. Colorado Springs, CO 80910

Other Providers are available in our network. Provider may also contract with other plan sponsors. Important! At Humana, it is important you are treated fairly. Humana Inc. and its subsidiaries comply with applicable Federal Civil Rights laws and do not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, gender, gender identity, ancestry, marital status or religion. ATTENTION: If you do not speak English, language assistance services, free of charge, are available to you. Call 1-855-360-4575 (TTY: 711). Español (Spanish): ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingü.stica. Llame al 1-800-706-6167 (TTY: 711). 繁體中文 (Chinese): 注意:如果您使用繁體中文,您可以免費獲得語言援助服務 。請致電 1-855-360-4575 (TTY: 711)。 Y0040_GHHLZH6EN_C


EDITOR'S COLUMN

Night vision I

was recently challenged to unplug—to go without electricity from sundown until bedtime. From 8-11:30 p.m., I did just that. Dusk was fading fast. My first candle wouldn’t ignite, and in the gathering darkness, I tripped over a cord. Creature of habit that I am, I had to stop myself from reflexively reaching for the light switch. The experience improved when I lit a pumpkin-scented candle that blazed brightly. Still, I didn’t think I’d be able to do much, if anything— and I considered how long I could hold out until I turned in for the night. But I had to at least try to make it work. Gradually, my eyes adjusted to the dim surroundings. There were dishes in the sink, so I plunged my hands into the warm suds by the golden glow of my single candle pioneer-style, trying to feel when the pans were clean by their smoothness more than by sight. I turned them over to dry, wondering whether the morning light would show shiny pots or missed spots. My 21-year-old son was due home soon, and I had no idea what he’d think, walking in to utter darkness and another of Mom’s wacky ideas. Either way, it was my challenge and not his. He could do as he wished. But he thought it was cool and got into the spirit of the challenge, even apologizing profusely when he briefly turned on the hall light. He mulled over the possibility of taking on the same challenge himself. We ended up having a long, meandering conversation about life as the wick flickered between us. I wondered if we would have made time for such sharing if we’d had devices out to divert our attention. You learn a new way of seeing. I thought of ’80s singer Suzanne Vega’s poetic lyrics about

LETTERS From Readers darkness: “Find the line, find the shape through the grain. Find the outline, and things will tell you their name. The table, the guitar, the empty glass, all will blend together when the daylight has passed.” The ceiling fans cast giant windmill-like abstract shadows from the candle’s glow. My son pointed out the window to silvery backlit cumulus clouds, illuminated by the moonlight. We never notice these images when all the lights are on. As I carted my candle around, it struck me how utterly dark the place I’d just been became without that one flame. The whole atmosphere took on a contrasting chiaroscuro effect of shadow and light, as if I’d stepped inside a painting by Rembrandt. My eyesight isn’t wonderful, so I wasn’t sure I should even try to crack open a book, even with “cheaters.” But I was eager to dive into my latest library acquisition. Fortunately, my candle’s output was enough for me to read a chapter. I reflected on my “Little House on the Prairie”-style evening and everything that seemed impossible that was possible after all. Lulled by the cinnamon-pumpkin fragrance and slower pace, I exhaled, feeling an overwhelming sense of peace and well-being. Choosing to turn off the power source and its accompanying distractions was a good discipline for me. I blew out the dancing flame, mesmerized by its smoldering orange embers in the room’s shroud of darkness. Finally, they too went out. Without screen time, I didn’t have the interference of any blue light exposure. I immediately drifted off. In the light of morning, I checked the dishes. They were gleaming. “We should do that again sometime,” my son said. My candle is ready. I hope we do. ■

I’m 93 but still pretty active even though I don’t drive. I enjoy the magazine and the puzzles. I just love it! - Lillian B. I love the whole magazine! It’s wonderful. - Rosa W. Thank you for the link to the online calendar! What a lovely tool! - Anne Rhonda: Thank you, Anne, for promoting your event and keeping local seniors active and engaged. Events submitted to us, either by email or through the website by the 10th of the month, will be considered for publication in the monthly magazine. Best of all, it’s completely free! Editor’s Column (October) It’s been almost a year since your article suggesting a senior center in the north or east. I am still pursuing an east side one, and have met with different entities and possible stakeholders. Thanks to you, I have learned a great deal about what it takes [to get a senior center up and running], and I am continuing to try and find supporters. Hoping to see an article here about it one day! - Mary G. Painting the Peak (October) Wow! The article is phenomenal! The writing, the layout, the flow, the vibe, images, graphics…just everything is so professionally organized! You are a master literary artist! I love it. Thank you so much! - Jack Denton Pikes Peak Hospice & Palliative Care (August) I love Pikes Peak Hospice! They took wonderful care of my father and they took care of me when I enrolled in their group counseling after he passed. PPH, thank you for all you do! - Linda L.

We want to hear from you! Rhonda Wray, Managing Editor Rhonda@BeaconSeniorNews.com

ContactCS@BeaconSeniorNews.com @BeaconSeniorNewsCS

BEACONSENIORNEWS.COM | NOVEMBER 2023 | EDITOR'S COLUMN | 7


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service after Xxxxxx

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Purple Heart recipients find fulfillment in giving back By Karin Hill

S

teven Zerger, David Andrews and Michael Epper come from different generations, but all served their country and were wounded in battle—Zerger in Vietnam, Andrews and Epper in Afghanistan. In recognition of their injuries, these men were awarded a Purple Heart medal, given only to those injured or killed while serving in the U.S. armed forces. Although their stories during and after military service differ greatly, all have found satisfaction through membership in the local chapter of the Military Order of the Purple Heart (MOPH). The group provides camaraderie and support to Purple Heart recipients and their families, but members quietly and consistently do good for many other veterans in the community.

BINGO WITH A PURPOSE Zerger, 75, was serving in Vietnam when he caught two rounds from an AK-47 in his right leg during a ground attack on April 24, 1971. “There were 28 of us in the ambush,” he said. “Four of us made it out.” Zerger received his Purple Heart while recovering at Walter Reed Army Medical Center in Bethesda, Maryland. He continued to serve in the Army until 1986, when he retired out of Fort Carson and settled in Pueblo. In 1995, Zerger joined the local Purple Heart chapter and quickly got involved in its primary fundraising effort: running bingo games every Wednesday at Bingo World, 272 South Academy Blvd.

“MOST PURPLE HEART RECIPIENTS ARE VERY HUMBLE. IT’S AN AWARD YOU DON’T WANT TO GET, AND MOST DON’T WANT TO TALK ABOUT HOW THEY GOT IT.” “I have severe PTSD, and it gives me a purpose to do something other than stay home all the time,” Zerger said. “It’s my way of paying back to all the veterans.” Zerger is joined in his weekly volunteering at Bingo World by Andrews and other MOPH members. The chapter receives revenue from the games it sells, totaling at least $20,000 a year. These funds primarily go to veterans who need help with housing options, car repairs, service animals and many other needs. “These are all grants; we don’t expect anything in return,” said Air Force veteran Michael Epper, 52, the chapter’s treasurer. Epper received his Purple Heart for wounds sustained in Afghanistan on October 26, 2011. During a convoy mission, Epper’s truck was ambushed by insurgents, causing it to roll off the

road. He was shot while trying to exit the vehicle. Later, while inside another truck in the convoy, that vehicle was also targeted and blown up. Larry Hathaway, 74, a Vietnam Marine Corps veteran, is among the many members who prefer not to talk about their war wounds. He’d rather talk about the positive impact of organizations like MOPH on the community. “Most Purple Heart recipients are very humble,” Zerger added. “It’s an award you don’t want to get, and most don’t want to talk about how they got it.”

SUPPORTING VETERANS IN CRISIS George Washington instituted the Purple Heart award in 1782, and it was formally established by the U.S. War Department in 1932. MOPH Commander David Andrews said he was blessed to serve with some true American heroes during some of the hardest fighting in the war on terrorism. “The real heroes are the ones who weren’t fortunate enough to return home alive, and the families of the fallen and the wounded,” said Andrews, 52. Andrews served over 21 years on active duty, with over nine years as a Navy Hospital Corpsman (including four years with Marine Corps infantry) and over 12 years in the Air Force. He deployed seven times

MOPH Chapter 423 members and Team RWB (Red, White & Blue) pose at the chapter building in Fountain.


★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ Steve Zerger calls bingo numbers at Bingo World, which is a major fundraiser for the Fountain chapter of MOPH.

in his career, including four combat tours to Iraq, Afghanistan, the Horn of Africa and other countries in the U.S. Central Command Area of Responsibility. “Three of my combat tours were with joint special operations, and my last tour—when I was wounded in action—was as a senior combat advisor to the Afghan National Police,” Andrews said. After retiring due to his wounds, Andrews worked for the Department of Defense at the Pentagon and NORAD-USNORTHCOM. He also began helping veterans and their families in MOPH, and became president of the Remount Foundation, which helps wounded warriors and first responders recover from trauma through therapy involving horses. Andrews also started two encore businesses: a barbecue seasoning company and a leadership consulting business. His consulting business focuses on organizational culture and suicide prevention, which is an epidemic affecting many industries, including the military community.

MOPH Commander David Andrews (right) pictured during a deployment briefing.

IT’S A COMMUNITY OF PURPLE HEART RECIPIENTS; NO OTHER PLACE WOULD EVER, OR COULD, RELATE TO BEING WOUNDED IN COMBAT

He pointed out that suicide numbers among military veterans are highest for the 50-plus demographic. The U.S. Department of Veterans Affairs states that the highest number of veteran suicides occurs among those aged 55 and older, even though overall suicide rates are highest for ages 18–34. This is because most veterans are older, with a median age of 65. Andrews also speaks at conferences across the U.S. and internationally, particularly at veterinary conferences. He said that surprisingly, veterinarians face higher suicide rates compared to related professions, making his contributions to these conferences particularly valuable.

LIKE-MINDED COMRADES MOPH Chapter 423 was chartered in 1977 and is the largest in Colorado, with more than 400 members. While some members are actively involved in the organization and contribute to its numerous charitable initiatives, such as supporting youth scholarship programs, presenting gifts to veterans in nursing homes, and helping with toy drives, each member’s level of engagement varies. The group relies on newer members to join its ranks so that its mission will be carried out for years to come. At 41, John Isaac Reyes is one of the club’s

“younger” members. He highlighted the strong sense of belonging within the group, emphasizing that there’s no other place to truly connect with others who experienced being wounded in combat. “I saw a lot of my buddies get out of the service with no outlet,” said Reyes. “They felt lost, isolated and confused. So being in this chapter brings back that purpose, camaraderie, brotherhood and socializing with like-minded people.” He added that newer veterans should put aside their fears and strongly consider getting connected. Hathaway encourages younger veterans to dismiss any misconceptions or stereotypes associated with such organizations, like the belief that membership primarily consists of “old guys like me sitting around and drinking beer.” Because not the case. Membership is also open to women. The chapter’s first female commander joined just a few years ago Any Purple Heart recipients in Southern Colorado are invited to join MOPH Chapter 423. The chapter meets at 10:30 a.m. the second Saturday of every month at 2 Carson Circle in Fountain. For more information, call 719-800-1782, email moph423@gmail.com and visit or donate at moph423.org. ■

★★★★★★★★★ Numerous resources are available for suicidal veterans, as well as those with other concerns, through the Veterans Crisis Line. Dial 988, then press 1.


BEACON SENIOR NEWS

Nourishing the community Meal programs matter for seniors in El Paso County By Lisa Lowdermilk

E

ating right isn’t always easy. Microwavable TV dinners rarely contain the nutrients needed to thrive, while cooking takes time, money and effort that many simply don’t have. Fortunately, charitable organizations specialize in lending a helping hand. Meals on Wheels began in Britain during World War II to provide sustenance for people who had lost their homes. It later expanded to other countries, including the U.S., Canada, Australia and Ireland. In 1954, Margaret Toy, a social worker in Philadelphia, Pennsylvania, spearheaded a program designed to provide seniors and other homebound individuals with nutritious meals. In doing so, Toy and others like her cared for individuals who otherwise would have starved. Today, many organizations are dedicated to Toy’s mission of providing friendship and food to those in need, including several in El Paso and Teller Counties.

DINING BY DELIVERY Silver Key, founded in 1970, provides a variety of meal services. Their Meals on Wheels program provides nutritious home-delivered dinners to homebound customers 60 years and older living in the Pikes Peak Region. Crab cakes, honey curry chicken, stuffed bell

peppers, chicken salad sandwiches and a new quinoa salad are among their most popular entrees. And the price for such substantial fare is not prohibitive. Home-delivered meals are just $9.75, which includes the price of delivery. Silver Key also offers food and fellowship to seniors through its Connections Café program. These cafés invite seniors who aren’t homebound to enjoy hot, nutritious meals and socialization for a suggested donation of $3.50. There are 13 Connections Cafés scattered throughout Colorado Springs, Monument and Woodland Park. Weekly frozen meal pickup in Falcon and Calhan occurs on Tuesdays. Between Connections Cafés and Meals on Wheels, 146 Silver Key volunteers donated 2,000 hours and served 8,900 meals in August 2023 alone. On average, 77 Meals on Wheels drivers volunteer their services. “We couldn’t do any of this without our volunteers,” said Cindy Carvell, 53, director of community-based services for Silver Key. But food and friendship are far from the only services volunteers provide. Caring individuals refer clients to a variety of other Silver Key services, including grief counseling, hearing aid fittings and vision screenings. “When we do an assessment

with those clients, we’re also able to determine other areas where Silver Key can help them,” Carvell said. These services provide invaluable support to seniors across El Paso and Teller counties. “Many of our clients will call us to say thank you. They have nothing but good things to say about our volunteers,” Carvell said. “And our café attendants are amazing. They really know their clients—they know when it’s their birthday and genuinely care about their well-being.”

MEALS FOR MEDICAL MALADIES Project Angel Heart is another option available to those living with a serious illness, such as cancer, dementia or multiple sclerosis. Founded in 1991, Project Angel Heart began as a way for founder Charles Robbins to help friends suffering from HIV/AIDS. It later expanded to include individuals with any life-threatening illness. Meals are free of charge and are delivered to clients living in El Paso and other counties along I-25. Last year, Project Angel Heart delivered over 600,000 meals to more than 4,000 people across Colorado. “This year, Project Angel Heart will prepare and home-deliver 700,000 medically tailored meals

QUICK AND EASY TV DINNERS RARELY CONTAIN THE NUTRIENTS NEEDED TO THRIVE, WHILE COOKING TAKES TIME, MONEY AND EFFORT THAT MANY SIMPLY DON’T HAVE. 10 | NOVEMBER 2023 | BEACONSENIORNEWS.COM

to Coloradans living with severe illnesses like cancer, heart failure, kidney disease, HIV/AIDS and more. We believe that everyone should have access to high-quality nutrition, especially when they’re sick,” said Kristy Adams, 50, director of marketing and communications. Project Angel Heart is committed to providing delicious meals that meet a wide variety of dietary needs. “Our meals are medically tailored to each client,” Adams said. “Our chefs work with registered dieticians to ensure each meal meets our clients’ unique dietary needs.” She cited the example of someone with kidney disease needing lower potassium and phosphorus. “Because tomatoes are high in potassium, we substitute red pepper sauce instead. That way, our clients still get a flavorful dish that supports their well-being.” “I can’t say enough about Project Angel Heart,” said oncology patient Elizabeth, 58. “During chemo, I struggled so much. I started receiving Project Angel Heart meals, though, and everything changed. I had more energy. I slept better. I was finally getting what my body needed to get through treatment.”


BEACON SENIOR NEWS

“I feel the difference with Project Angel Heart meals. I’m getting the nutrition I need to have a good day,” added Kaloea, another client.

DINNERS FOR DECADES The Salvation Army meets local needs with savory and filling food in an atmosphere filled with camaraderie and conversation. This organization has served the Colorado Springs community for an astonishing 134 years. They are the largest provider of poverty relief in El Paso County. “We have people who eat here every day. They love eating here because they feel loved, they feel seen, they feel valued,” said community relations director Jeane Turner, 57. Unsurprisingly, the holidays are the Salvation Army’s busiest times, with thousands of meals served each year on Thanksgiving and Christmas alone. But a hot, balanced meal isn’t only available on

special days. The Salvation Army also offers lunch and dinner at 908 Yuma Street from 11:30 a.m.-1 p.m. and 5-6 p.m. each weekday for only $3 per meal. If you’d like a literal taste of what they’re all about, they offer a free community meal on the second Thursday of each month that features a fun theme, music and door prizes. And the demand for their services keeps on growing. Last year saw 12,781 families served for the first time, which equates to 4,527 more people than in 2021. Most of their clients are working poor families and seniors struggling with food insecurity. The Salvation Army relies heavily on volunteers for all their programs, including preparing and serving meals each day. Last year, 20,000 volunteers contributed more than 60,000 volunteer hours. This generosity with time, energy and resources has kept the Salvation Army actively assisting the community since 1889. ■

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PROJECT ANGEL HEART Colorado Springs office: 719-323-0084 Mon-Fri: 8 a.m.-4:30 p.m. & Sat: 9 a.m.-3 p.m. ProjectAngelHeart.org

SALVATION ARMY Colorado Springs Area 719-635-1287 Mon-Fri: 8 a.m.-5 p.m. HelpColoradoSprings.com

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RECIPES

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Ingredients: 4

wooden skewers

1

red onion

2

bell peppers

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ears of corn, cut crosswise into 2-inch rounds

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package Coleman Natural Polish Kielbasa, sliced thick

12 whole mushrooms 12 cherry tomatoes

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12 | RECIPES | NOVEMBER 2023 | BEACONSENIORNEWS.COM

Alternate placing kielbasa slices, onion, peppers, corn, mushrooms and tomatoes on skewers. Grill, rotating every few minutes until veggies are tender, about 20 minutes. ■

See more recipes at BeaconSeniorNews.com


CAREGIVER SUPPORT

When to consider hospice care and the costs of delaying it

L

ast month, I explored the relationship between palliative care and hospice care, emphasizing their shared commitment to improving a patient’s quality of life. Palliative care is what family caregivers do to ensure the safety and comfort of a loved one, while hospice care is end-of-life care provided by professionals. I discussed the fact that hospice provides palliative care, and that palliative care can be administered any time after a diagnosis.

IT OFTEN COMES AS A SURPRISE TO MANY THAT MEDICARE COVERS HOSPICE CARE. It can be hard to admit when a loved one needs hospice care. However, when there’s no hope for recovery or cure, delaying the transition to comfort care may also increase the costs and pain brought about by chemo, radiation and surgery. This cruel delay reduces quality of life, even if it may prolong it. In America, the average duration of a patient’s stay in hospice care is 76 days, which is considerably shorter than the six-month period typically offered by most hospice programs. As a result, many families wish that they had started hospice sooner. When I counsel families, I’ll sometimes ask each person to imagine their failing loved one when they were 50. I ask, “If he or she could imagine themselves today, what would they want for their

care?” Most of us would ask for a comfortable end without financial burden and scary procedures. Hospice professionals can provide care at home or in a facility. Hospice focuses on pain management and addresses physical, emotional and spiritual concerns of the patient and their family, employing a team of doctors, nurses, social workers, chaplains and volunteers. After death, bereavement support is also available.

DOES MEDICARE PAY FOR HOSPICE? It often comes as a surprise to many that Medicare covers hospice care. That’s because it relieves taxpayers of the burden of funding ineffective medical treatments. When a patient receives hospice care for six months, Medicare saves 11% when compared to the average expenses associated with non-hospice medical care.

HOW DO YOU QUALIFY FOR HOSPICE? Medicare requires both a family physician and a hospice staff physician to confirm that a patient has a condition with a reasonable likelihood of death within six months. What happens if a patient lives past the six-month period? Medicare requires periodic checks. If a patient is not getting worse, he or she may be terminated from hospice, but may be recertified later if he or she starts to decline. My wife was recertified for almost three years before she died. ■

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DEAR PHARMACIST

6 important tips to stay safe on laxatives

L

axatives are intended to stay in the gut, yet certain types can have indirect repercussions on the central nervous system if overused or abused. One in particular, MiraLAX® (PEG 3350), is an osmotic laxative. It draws water into the colon to soften stools, stimulate peristalsis and ultimately induce a bowel movement. Like all osmotic laxatives, MiraLAX has the potential to minimally alter electrolyte balance in the blood, though it’s rare when used according to the recommended instructions on the label. MiraLAX is FDA-approved to treat constipation in adults only, and is only meant to be used for a week. In this short time frame, you should not experience any untoward effects. However, overusing, misusing or abusing laxatives can lead to more harmful consequences. The FDA

has received reports of behavioral changes over the years, especially in children taking PEG 3350. However, the relationship between the two hasn’t been proven in a clinical trial, and the laxatives remain popular all over the world. Impacting the water-to-mineral balance with laxatives—or any drug for that matter—may cause the following shifts. Part of the problem is that laxatives are flushing things out of you, including the good stuff! Poor probiotic status in the long term causes low GABA and B12, which may lead to emotional problems and even more gut problems than you started with. Laxatives also notoriously cause: • Hypokalemia (low potassium in the blood) • Hyponatremia (low sodium in the blood) • Hypermagnesemia (high mag-

nesium in the blood) • Gut problems, notably the destruction of healthy gut microflora Symptoms from these electrolyte imbalances may cause headaches, teary eyes, depression, anxiety, aggression, confusion, dizziness, muscle cramps and nausea. When taking laxatives, prevent adverse reactions with these tips: 1. Follow instructions on the label and don’t exceed its recommended duration of use. 2. Stay hydrated by drinking water or Pedialyte®, which helps restore some balance to your potassium and other electrolytes.

3. Drink enough fluids each day in order to offset dehydration and electrolyte imbalances. 4. Don’t combine laxatives. 5. Take a probiotic to restore gut flora. 6. Change your diet so you won’t be so reliant on laxatives. Schedule an appointment with a gastroenterologist to identify the underlying cause of your constipation, and consider consulting with an endocrinologist to evaluate the possibility of hypothyroidism, an often overlooked cause of chronic constipation. ■

DEAR PHARMACIST BY SUZY COHEN

For more articles and advice, sign up for Suzy’s newsletter at SuzyCohen.com

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ASK MS. KITTY

“Say Cheese!” How to get great holiday photos of your cat Dear Ms Kitty: The holidays are coming with more photo opportunities for the family. I’d love to include our cat Phrank in the family photos, but he often goes missing when we want to shoot them. How can I get him to stay? Signed, Snapping in the Springs

Dear Snapping: The web is full of memes of unhappy cats getting their pictures taken. We take a lot of great kitty photos of shy cats at Happy Cats Haven, so here are a few tips that might help. Setting: Change is scary for most cats and decorating for the holidays can make them anxious. When you get out your new decor, make sure Phrank is happily part of the activity. If he’s a little shy of new things, rattle that treat bag and reward him when he joins in. Playing with his favorite toy while you decorate will also keep things fun and positive. People: Once Phrank is feeling relaxed around the holiday decor, make sure he feels safe around any new people too. Strangers in their homes—even our relatives—can feel like a home

invasion to cats. They appreciate introductions using their names, just like humans do. As Phrank’s parental unit, the more you can do to let him know the new people are part of the family, the safer he will feel. Treats and playtime can make new people less scary. Let your company give him treats, and he should stay out happily for more fun. Background: Our homes can be visually busy, especially at the holidays. Try to choose a simple background if possible. Bonus points if the background is a sofa or cat tree that Phrank already feels comfortable on. If you want to get that intimate shot of him with a child or great aunt, take the person to him rather than trying to bring him to the person. Give them a few treats to dispense and make sure they use his name. If he’s relaxed and happy, your photos will be too. If Phrank is dark colored, use a light background and vice versa if he’s light. Patterns are good at hiding animals, so choose a plain wall over a busy sofa if you want his photo to pop. Lighting: Skip the flash if you can. There’s nothing like getting everyone all set up and then popping light in the face to make a cat disappear—maybe forever if he associates that with whatever device you’re using. If possible, place the activity near a window to capture that natural light (but avoid direct sunlight or backlighting). Natural light is great for humans and essential for capturing the nuances of black animals.

ASK MS. KITTY This free helpline is offered by Happy Cats Haven and Colorado Cats Boarding. Submit questions at HappyCatsHaven.org

If it’s too dark to go without a flash, tape a small piece of tissue over your flash. This will diffuse and soften the light so it doesn’t scare Phrank. The Magic Wand. Cats don’t usually stare at each other unless they’re about to fight. That’s why slow blinks are the best way to tell them they’re safe and loved. However, a human wielding a device in their face can feel like pre-attack staring. To gently get their attention, use a sparkle wand, which is a stick with

mylar streamers attached. Many cats adore this toy and will look up whenever you wave it. However, even that wand can be scary for some cats. If Phrank hasn’t been around one before, introduce it to him long before the photo shoot to make sure he likes it. If he ducks or acts fearful, use a small jingly ball instead. Just make sure you’re ready for the shot when everyone looks up at the camera—including him—when you say “Cheese!” ■

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BEACONSENIORNEWS.COM | NOVEMBER 2023 | PETS | 15


FOOTBALL SEASON

Submitted by Bob Breazeale A baby bronco is called to the witness stand because his parents have been accused of child abuse. The judge asks the baby bronco, “Do you want to live with Papa Bronco?” “No, because he beats me,” says the young horse. “Do you want to live with Mama Bronco?” the judge asks. “No, because she beats me too,” replies the baby bronco. “Well, who do you want to live with then?” the judge asks. The young horse replies, “I want to live with the Denver Broncos because they never beat anybody.”

KIDDY HEAVEN

Submitted by Elaine Day I volunteer at my church leading

Sunday School. One day, I asked my students: “If I sold my house and my car, had a big garage sale and gave all my money to the church, would I get into heaven?” “No!” the children all answered. “If I cleaned the church every day, mowed the yard and kept everything neat and tidy, would I get into heaven?” Again, the answer was, “No!” “Well,” I continued, “then how can I get into heaven?” A 5-year-old boy shouted, “You gotta be dead!”

SUBSTITUTE DRUG

boy rounds the corner and the pharmacist asks him what’s going on. The stock boy says the man came in for cough medicine, but he didn’t know where the cough medicine was, so he gave him a laxative. “You can’t give a laxative for a cough—that won’t work!” the pharmacist cries out. “Sure it does,” says the boy. “Look at him. He won’t cough.”

INNER STRENGTH

Submitted by Ann Houston If you can start the day without caffeine or pep pills, If you can be cheerful, ignoring aches and pains, If you can resist complaining and boring people with your troubles, If you can eat the same food every day and be grateful for it, If you can understand when loved ones are too busy to give you time,

Submitted by Abel Hall A pharmacist shows up to work one morning to find a guy holding onto an endcap looking to be in pretty rough shape. Just then, the stock

If you can overlook when people take things out on you when, through no fault of yours, something goes wrong,

If you can take criticism and blame without resentment, If you can face the world without lies and deceit, If you can conquer tension without medical help, If you can relax without liquor, If you can sleep without the aid of drugs, If you can do all these things, then you are probably the family dog.

BUMPER STICKER

Submitted by Ginger Roberson The other day I went up to our local Christian bookstore and saw a “Honk if you love Jesus” bumper sticker. I was feeling particularly sassy that day because I had just come from a thrilling choir performance, followed by a thunderous prayer meeting. So I bought the sticker and put it on my bumper. Boy, am I glad I did! What an uplifting experience that followed. I was stopped at a red light at a busy intersection, just lost in thought about the Lord and how good he

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LAUGHING MATTERS is, and I didn’t notice the light had changed. It’s a good thing someone else loves Jesus because if he didn’t honk, I never would’ve noticed. I found that lots of people love Jesus! While I was sitting there, the guy behind started honking like crazy, and then he leaned out of his window and screamed: “For the love of God! Go! Jesus Christ… GO!” What an exuberant cheerleader he was for Jesus! Everyone started honking! I leaned out my window and started waving and smiling at all those loving people. I even honked my horn a few times to share in the love! There must have been a man from the coast back there because I heard him yelling something about a sunny beach. I saw another guy waving in a funny way with his middle finger stuck up in the air. I asked my young teenage grandson in the back seat what that meant. He said it was probably a Hawaiian good luck sign or something. Well, I have never met anyone from Hawaii, so I leaned out the window and gave him the good luck sign right back. My grandson burst out laughing. Why, even he was enjoying this spiritual experience! A couple of people were so caught up in the joy of the moment that they got out of their cars and started walking towards me. I bet they wanted to pray or ask what church I attended, but this is when I noticed the light had changed. So, grinning, I waved at all my brothers and sisters, and drove on through the intersection. I noticed I was the only car that got through the intersection before the light changed again and felt kind of sad that I had to leave them. So I slowed the car down, leaned out the window and gave them all the Hawaiian good luck sign one last time as I drove away.

Praise the Lord for such wonderful folks!

DIFFICULT TO SAY WHEN DRUNK Submitted by Tomas Harmon Difficult to say: • Indubitably • Innovative • Preliminary • Proliferation • Cinnamon

Very difficult to say: • Specificity • British constitution • Passive aggressive disorder • Loquacious transubstantiate Downright impossible to say: • Nope, no more booze for me. • Sorry, but you’re not really my type • Good evening, officer, isn’t it lovely out tonight? • Oh, I just couldn’t. No one wants to hear me sing.

TIPS FOR LADIES

Submitted by Lionel Vega Learn to work the toilet seat. You’re a big girl. If it’s up, put it down. We need it up, you need it down. You don’t hear us complaining about you leaving it down. Sunday sports. It’s like the full moon or the changing of the tides. Let it be. Ask for what you want. Let us be clear on this one: Subtle hints do not work! Strong hints do not work! Obvious hints do not work! Just say it! Anything we said six months ago is inadmissible in an argument. In fact, all comments become null and void after seven days.

A Caring Gift for Those Nearing Retirement Wise and insightful written by a woman for women considering a new stage of life.

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Care

That Makes A Difference

If something we said can be interpreted two ways, and one of the ways makes you sad or angry, we meant the other one.

Senior living doesn’t mean changing the way you live. Rather, here you’ll live life confidently knowing care and support is available around the clock. With greater peace of mind and assistance when it’s needed, you’ll enjoy connecting with friends and neighbors, exploring hobbies and interests, staying active and finding purpose in every day. At The Palisades at Broadmoor Park, it’s care that makes all the difference.

And, whenever possible, please say whatever you have to say during commercials. ■

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GROW WILD

Fall Into a Carefree Lifestyle...

Small space, big green dreams Explore the plant possibilities with indoor garden systems

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ust because we’re putting the garden to bed doesn’t mean we have to stop gardening. Thanks to technological advancements available to any home gardener, we can grow plants and produce indoors year round. There are four main growing systems for gardening indoors: soil-based, hydroponics, aeroponics and aquaponics. While the size of these systems can vary, it’s advisable to stick with a system that fits your available space and level of expertise.

SOIL-BASED The easiest way to transition your garden indoors is to grow crops in soil-based pots. Invest in quality potting soil from a local garden center. Cheap soil from the big box stores lacks the nutrients needed to keep plants full and happy. While it’s possible to use soil from your outdoor garden, you may introduce unwanted pests such as pill bugs and earwigs, so it’s best to stick with bagged soil.

Indoor plants and a variety of vegetables, including lettuce, kale, chard, carrot, mint, parsley and Asian greens, thrive in low-light conditions. Positioning the pots in front of a south-facing window sounds easy enough, however, most home windows have a UV coating that limits photosynthesis. Gone are the days of expensive, energy-guzzling grow lights. Affordable full-spectrum LED options are now widely accessible. Many come equipped with dimmer controls, allowing you to adjust the light intensity to suit different plant varieties. Some even have builtin timers that recreate summer daylengths so you can grow tomatoes, peppers and flowers entirely indoors. Container plants deplete nutrients in a matter of weeks, so be sure to replenish the soil with compost (particularly worm compost) on a regular basis. After two or three months of growing, consider applying liquid fertilizer, as it is more easily absorbed by the plant’s roots.

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Hydroponic gardening allows for faster growth than traditional soil-based systems.


GROW WILD

X

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Aeroponics is another soilless growing method where a plant’s roots are suspended in the air, and nutrients are delivered as a mist or fine spray. Because the roots are exposed to oxygen and the delivery of nutrients is so targeted, this generally results in faster-growing plants and bigger yields.

HYDROPONICS

AQUAPONICS

Hydroponic gardening is the technique of growing plants using a water-based nutrient solution rather than soil. Plants generally grow faster and take up less space because they can be grown closer together. Opting for a hydroponic kit is generally the most budget-friendly choice. Each kit includes its own pump, which periodically supplies water and nutrients to plants before draining into a reservoir to be used again later, so plant roots remain consistently moist without becoming oversaturated. Kits are available in various sizes. Some are designed for cultivating small vegetable plants, culinary herbs or cut flowers, while larger bucket systems are ideal for growing crops like cucumbers or strawberries. For even greater efficiency, vertical rain tower systems can significantly increase your output by allowing you to stack plants three or four rows high.

Aquaponics is the most creative approach to indoor gardening, as it combines raising fish along with your plants. The exchange is simple: Fish waste in the water provides nutrients for the plants, while the plants purify the water for the fish. Most aquaponic systems are larger in size because they involve separate tanks for the plants and for the fish. You can start a small aquaponics system with goldfish, then adapt it for a larger fish that can be eaten, such as tilapia or catfish. ■

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Vertical hydroponic tower system.

For a fun indoor growing project, try a mushroom kit in a box. Nothing beats cutting off some fresh oyster or lion’s mane mushrooms and then watching them grow back again.

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Send your gardening questions to Bryan in care of the BEACON, or email him at BCReed@ColoradoMesa.edu

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BEACONSENIORNEWS.COM | NOVEMBER 2023 | HOME & GARDEN | 19


MONEY & SCAMS

5 things to check during Medicare Open Enrollment Are you looking for something meaningful to do? Your time and wisdom are valuable. Become a Foster Grandparent Classroom Volunteer. You can share your skills and experience while children shower you with curiosity and hugs. Get involved with Volunteers of America’s Foster Grandparent Program.

Could you use a little extra money each month?

• Do you love children and enjoy spending time with them? • Are able to volunteer 15-40 hours per week helping children learn and succeed? • Are you 55 years old or older? Do you live in El Paso County? • Is your income under $29,160 for a single person household, or under $39,440 for a two-person household? • Could you use an extra $200 - $400+ per month, plus travel reimbursement?

If you answered YES to these questions, call (719) 632-1448 todayto get involved in the Foster Grandparent Program.

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edicare’s Open Enrollment Period starts October 15 and goes through December 7 every year. Since Medicare plans change each year, it’s a good idea to make sure your coverage still meets your needs. And unless you qualify for a Special Enrollment Period, this is the only time you can join or switch health (Medicare Advantage) and prescription drug (Part D) plans for the coming year. If you or a loved one has been affected by a recent natural disaster, your open enrollment may extend to December 31. If you want to request an extended enrollment period, call 1-800-MEDICARE or contact your health insurance company or drug plan directly. In the meantime, here are five things you should check right now during Medicare Open Enrollment to evaluate whether the plan you’re in or the plan you’re looking to join is the right one for you. 1. Check your mailbox. You may have tried ignoring the marketing mail from plans in your area, but make sure you don’t overlook

anything that comes from Medicare or Social Security. For example, if your plan decided not to renew its contract with Medicare or continue to serve your area, you should receive a notice in October and will get another reminder in November to select a new option. If you’re receiving Extra Help to pay for your prescriptions, you may receive information about your continued eligibility for this benefit, changes in copayments at the pharmacy or a notice about selecting a new plan if your plan is being terminated at the end of the year. If you’re currently enrolled in a Medicare Advantage or Part D plan, you should’ve received an Annual Notice of Change (ANOC) from your plan in September. Be sure to read the ANOC closely, as it outlines any changes to your costs and coverage in the coming year. 2. Check with your doctors and specialists. Medicare Advantage plans may limit members to using specific providers. If you want to con-


MONEY & SCAMS

UNLESS YOU QUALIFY FOR A SPECIAL ENROLLMENT PERIOD, THIS IS THE ONLY TIME YOU CAN JOIN OR SWITCH HEALTH (MEDICARE ADVANTAGE) AND PRESCRIPTION DRUG (PART D) PLANS FOR THE COMING YEAR. tinue seeing your doctor and any specialists, check that they are still in your Medicare plan’s network. Medicare Advantage plans are required by the Centers for Medicare & Medicaid Services (CMS) to keep their online provider directories updated. People with Original Medicare usually only need to ensure their providers are still accepting Medicare assignment.

at the pharmacy. Medicare Open Enrollment is the time to check: • Whether the prescriptions you take are on the plan’s formulary • What tier they fall under (and therefore what your copayment is) • Whether the plan places any restrictions on how you can get your medication, such as quantity limits or prior authorization from your provider

3. Check the drug formulary. Each Medicare plan that covers prescription drugs has its own formulary, or list of covered medications. In addition, most formularies have tiers that affect how much you pay for your drugs

4. Check with your pharmacy. Some plans have negotiated with specific pharmacies to offer discounts to plan members who fill their prescriptions there. If you have a preferred pharmacy, or like to receive your medications

by mail, be sure to compare how much you’ll pay for those options when shopping for plans. 5. Check how much Medicare will cost you in 2024. While CMS has indicated that on average, Medicare health and

drug plan premiums will increase slightly in 2024, you should look beyond premiums to determine actual out-of-pocket costs. Be sure to check for the deductible, copayments and whether you may fall into the Part D coverage gap (or “donut hole”).■

How to get started when choosing your Medicare plan during Open Enrollment If you’re confused about Medicare and need a place to start learning about your coverage options, you can compare plans by: • Using the Medicare Plan Finder online at: medicare.gov/plancompare/#/?year=2024&lang=en • Calling 1-800-MEDICARE • Speaking to a licensed Medicare enrollment specialist or contacting your local State Health Insurance Assistance Program (SHIP), which is federally funded to provide free, objective assistance to people with Medicare and their families.

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WALK in the footsteps of

Native American history S

everal travelers clamber aboard an amphibious vehicle for a trip through shady swamplands, eager to catch glimpses of bison, panthers and other four-legged denizens. Not far away, people watch in awe as a daring wrestler pulls an alligator out of the water and grapples it to the ground. Later on, these adventurers are immersed in local time-honored customs encompassing dances, food and rituals. These folks are enjoying one of the most intriguing and often

underappreciated tourism opportunities in the nation. They’re visiting the Seminole Indian Reservation in Florida, tucked away deep within the Everglades, the largest subtropical wilderness in the U.S. Diverse environments, customs and cultures await those who pay a visit to these Native American enclaves. The federal government recognizes 574 American Indian tribes and Alaska Native entities. Designated reservations house a significant portion of the approximately five million indigenous

Explore cultures and customs at these must-visit heritage sites By Victor Block

people in the country. Spread across the nation, these sanctuaries allow visitors to delve into the rich customs and cultures of indigenous peoples and to recapture colorful chapters of America’s past. While these places are well worth a visit any time of year, they hold special significance in November, as it marks American Indian Heritage Month.

A TAPESTRY OF CULTURES

Powwows are opportunities for Indigenous people to socialize and honor their culture through song, dance, crafts and storytelling 22 | TRAVEL | NOVEMBER 2023 | BEACONSENIORNEWS.COM

Members of Montana’s Blackfeet tribe are believed to be so named because of the color of their moccasins. Their rich history is showcased through historical sites and a museum, while the magnificent landscape is enhanced by eight large lakes and Glacier National Park. The Navajo Nation, which sprawls across three southwestern states, is the largest Native American reserve, covering an area about the size of West Virginia. It encompasses Monument Valley, a region of sandstone buttes sacred to the Navajo people, and other magnificent handiworks of Mother Nature. Other attractions are smaller in size but are no less interesting. The Blackwater Draw is a stream channel that runs from New Mexico to Texas. Early people visited the area to hunt for bison, wolves and other animals whose remains have been excavated in archaeological digs. Visit the museum in Portales, New Mexico, to learn about some of the earliest New World inhabitants that hunted and camped along the waterway. Ancient petroglyphs are the

attraction at the Judaculla Rock in North Carolina. Sacred to the Cherokee, this boulder is decorated by some 1,550 carvings that have been dated back to 200 to 1400 AD. The etchings include stick-like figures, ring designs and claw-like imprints. Sculpted impressions indicate where extractions were made to fashion bowls and pipes. By far the most momentous Native American site is Mesa Verde National Park in Colorado. Its 600 cliff dwellings and other structures comprise the largest archaeological preserve in the United States. Beginning around 7500 BC, Mesa Verde, which translates to “Garden Table Mountain” in Spanish, was a seasonal habitat for Puebloan Indians who sustained themselves by hunting, gathering and subsistence farming. Around the end of the 12th century AD, they began to construct the first cliff dwellings, but abandoned the region shortly thereafter.

LEARNING EXPERIENCES A popular time to engage in Native American culture is during pow-


TRAVEL ington, Montana and Canada are known as “the water people” because they hunted on lakes and rivers. A descendant of Native American royalty, Keya Birdsbill introduces travelers to the tribe’s history and lifestyle through her company, Water People Tours.

If you’re planning to visit a Native American reservation, check first to learn if it welcomes guests, and what rules or restrictions are in place. Remember that you are a guest in the tribal nation’s homeland, so enter it with respect and a quest for learning. ■

LINKS: See a list of Native American tribes at usa.gov/tribes

A skilled Navajo weaver crafts a beautiful rug, weaving generations of heritage into every thread. wows throughout the year. These gatherings provide opportunities for Indigenous people to socialize and honor their culture through song, dance, crafts and storytelling. Local guides and tour operators provide a convenient and interactive way for travelers to experience Native American culture.

Redwood Yurok Canoe Tours introduces tourists to the Yurok, California’s largest tribe, by cruising in dugout canoes through remote spots along the Klamath River. The waterway’s abundant fish population has been a major food source for the tribe for centuries. The Kootenai in Idaho, Wash-

American Indian Alaska Native Tourism Association promotes visits to American Indian destinations. aianta.com | 505-724-3592 Seminole Indian Reservation Hollywood, Florida FloridaSeminoleTourism.com | 866-471-2963 Blackfeet Country Visitor Information Blackfoot, Montana VisitMT.com | 406-338-7406 Water People Tours VisitMT.com or WaterPeopleTours. com | 406-214-0302 Navajo Nation Window Rock, Arizona DiscoverNavajo.com | 928-810-8501

Blackwater Draw National Historic Landmark & Museum Portales, New Mexico BWDArchaeology.com | 575-562-2202 Judaculla Rock Cullowhee, North Carolina JudacullaRock.com | 828-293-3053 Mesa Verde National Park Mesa Verde, Colorado (near Cortez) nps.gov/meve | 970-529-4465 Redwood Yurok Canoe Tours Klamath, California YurokCountry.com | 707-482-1555

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FAITH

“You can’t choose family…” But Jesus did By John Vieths

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“A Friendly, Welcoming Church” Pastor Bob Hollopeter Sunday Service: 10:30am & 6:30pm Wednesday Afternoon Prayer Meeting: 3:00pm 2728 Beacon Street Colorado Springs (719) 636-1515

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Hebrews 2:11: “Both the one who makes men holy and those who are being made holy are of the same family. So Jesus is not ashamed to call them brothers.”

G

od wanted to make us part of his family, and so his son made himself a part of our family. God didn’t start over with a new lump of clay from some untainted world in another universe to fashion Jesus’ human body and soul. He didn’t merely speak his human body into existence. Jesus chose to be born of a human woman. He drew the genetic material for his flesh and bones from Mary’s. Maybe when they stood next to each other, you could see her eyes in his. Maybe that chin or that nose was her father’s—his grandpa’s. The blood flowing through his veins was the blood of generations of Jewish kings and patriarchs before them, and this world’s first citizens before them. Somewhere, his family tree intersects with ours. Both the one who makes men holy and those who are made holy are of the same family. Yet, he is not ashamed to call us brothers. There is an old saying that you can choose your friends, but you can’t choose your family. Jesus did. What’s even more amazing is that he chose his family in spite of all the baggage our human race has to offer. Have you ever done genealogical work, hoping to find that you’re descended from some hero you can be proud to claim as your ancestor? Of course, the opposite is true as well. There’s always the risk that some lowlife, criminal or thug made a contribution to who you are today. We also feel shame when a living relative does something to disgrace

our family’s name or create a public spectacle. But not Jesus. He knew what he was getting into when he joined humanity and became our sacred sibling. He knew about the murderers, adulterers and perverts. He knew about the liars, cheaters and thieves. He knew about the self-righteous, the smug and the snobs. He knew about the backstabbers, the unscrupulous and the hypocrites. He knew about us all. He knew that he would be accused of the same shortcomings that ran in the family. He joined it just the same. Jesus loved us too much to pity us from afar. He became our brother so that he could be accused of all the family sins. Then he suffered not only their shame, but their punishment as well. At the cross, he cleared the family name forever. He has cleared your name forever, and he is not ashamed to be called your brother. Can we imagine a greater glory, this side of heaven, than to claim Jesus Christ as our own flesh and blood? ■ Nourish your faith in between Sundays by reading more of John’s writings at BitsOfBread.org.


TALKING DIGITAL

Tech the halls: 5 cool tech gifts to give this Christmas

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ift-giving is one of my favorite things. Finding the right gift is a challenging puzzle with a significant purpose. But my empathy and habit of overthinking makes the whole process ridiculously complex. I have a hard time just settling for something that someone needs or might like. I try to find the thing that will somehow fill a void in the person’s soul. With Christmas being only a few weeks away, I’m going to share my gift-giving superpower insights on current technology that will likely fit someone on your list. None of these are paid endorsements; they are simply items that I’ve had experience with, and/or I have given as gifts that have been appreciated by friends and family. And for you procrastinators, I’ve also indicated whether the items are online only! Aura digital picture frame ($100). Aura picture frames are high-resolution picture frames that are connected to WIFI. Using a free smartphone app for iPhone or Aura Carver 10.1" frame

Android, family and friends can upload photos and short videos from anywhere to the frame owner’s Aura account. A digital microscope ($70-$200, online-only). These are a great gift for a coin collector, crafter or someone who simply loves cool gadgets. Digital microscopes are a microscope, digital camera and monitor all in one portable device that can also connect to a laptop, television or smartphone. Most digital microscopes can view three-dimensional objects without a need for slides. They are also very light sensitive and have builtin illumination. Stand-alone GPS ($75-200) - All smartphones have a built-in GPS and there are a number of GPS apps available. However, if you know someone who travels a lot or gets lost easily, a stand-alone GPS is an excellent gift. Unlike the one in your smartphone, standalone GPS devices from companies like Garmin and TomTom don’t require any data service. All of the street maps are built in. Occasionally, the maps are outdated, but all manufacturers allow updates to be added for free for at least a few years after purchase. There are also GPS devices made specifically for hikers, off-road enthusiasts and boaters. The features and prices vary, but they can be a

lifesaver for those with wanderlust or no sense of direction. Shokz bone conduction headphones ($75-200). Unlike in-ear headphones, Shokz headphones wrap over your ears and rest on the bones and skin of your temples. The sound is created through vibrations. The quality is good, but these headphones aren’t designed to drown out the world. They’re actually designed to keep you aware of the world.

Shokz OPENRUN PRO

I love wearing Shokz while I explore locations on foot. I can hear the sounds of a strange city, talk to others on the street and still hear the navigation prompts from my GPS or listen to music and podcasts. It might sound uncomfortable or strange, but your head doesn’t notice the difference. Folding digital piano ($100-$200, online only). If you have a piano

player or aspiring musician on your list, folding pianos are a cool gadget that most people have never heard of. There are a number of models and manufacturers, but the one model that is always included on the best review lists is the Eastar EP-10. There are a few smaller models, but most folding musical keyboards have a full set of 88 keys. They’re designed for portability, storage, practice and situations that don’t require a grand piano or studio keyboard sound. All folding keyboards double as a midi controller for composing music on a computer, and most also connect to smartphones and tablets for learning to play, composing or displaying sheet music. I recommend you research before purchasing because some folding keyboards are more durable or offer more features and better sound. But no matter what model you choose, the cool factor of pulling a full-size piano keyboard out of a carrying case that is smaller, lighter and thinner than a guitar is pretty cool. ■

TALKING DIGITAL BY ADAM COCHRAN

Send your technology questions to Adam in care of the BEACON, or email him at AdamC@TalkingDigital.org

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BEACON SENIOR NEWS

SPAMming the globe How a canned meat went from war rations to global icon By Randal C. Hill

can survive in the tropical heat and be kept on a shelf for weeks and months was a huge boon,” she said. SPAM was developed during the Great Depression when Jay Hormel, the company’s president, wanted to offer a budget-friendly product— cheap to make and cheap to buy— that could also rid the company of a

D

uring World War II, American soldiers stationed overseas coined various definitions and nicknames for SPAM. Some called it “ham that didn’t pass its physical” while others sneered that it was “meatloaf without basic training.” Another bandied moniker was “special Army meat.” SPAM’s parent company, Hormel Foods, estimates that 150 million pounds of the “mystery meat” were shipped overseas between 1941 and 1945. Despite complaints from the troops, who were sometimes served the ubiquitous product up to three times a day, historian Rachel Laudan justified its value during wartime: “Having the sort of food that

SPAM is frequently enjoyed wrapped in seaweed and rice.

surplus of stored pork shoulder. In 1937, during a New Year’s Eve party, Hormel held a competition to name the new product. The winning name was spontaneously coined by Ken Daigneau, a New York radio actor. He received a prize of $100, a substantial amount considering the federal minimum wage at the time was 25 cents per hour. SPAM continues to possess an element of mystery until you examine the label, revealing that it is, in fact, a combination of six ingredients: precooked pork, water, salt, potato, sugar and sodium nitrate. And like most processed meats, concerns have consistently arisen regarding

The senior market in Colorado Springs is

its nutritional value because of its high content of fat, sodium and preservatives. Following the war years, SPAM came to be seen as a convenient protein source and a tasty side dish around the world. By the 1960s, it had achieved widespread popularity in kitchens, with some people mixing it into their morning eggs and lunchtime sandwiches. It’s become a gourmet delicacy across Asia, and its biggest consumer (after America) is South Korea, where it is considered a luxury. In the U.S., SPAM is particularly renowned in Hawaii, where approximately 1.5 million residents consume up to seven million cans annually. It is frequently enjoyed wrapped in seaweed and rice. Unfortunately, SPAM now shares its name with annoying, unwanted ads and messages online. This has led to a joke about a computer operator who once warned, “If you get an email from me about canned meat, don’t open it. It’s SPAM.” ■ 5

BOOMING! And because the BEACON is so popular, that can make finding the latest edition challenging. But there is one place you can ALWAYS find the BEACON, and that’s at any one of these local senior centers.

Hillside Community Center 925 S. Institute St. 3 Westside Community Center 1628 W. Bijou St. 4 Fountain Valley Senior Center 5745 Southmoor Dr., Fountain 2

Silver Key Senior Services 1625 S. Murray Blvd.

1

6

3 2

1

4

Monument 5 Silver Key at Tri-Lakes Senior Center 66 Jefferson St. Woodland Park 6 Woodland Park Senior Organization 321 N. Pine St.

We want to say a big THANK YOU for supporting our local seniors. And please, the next time you’re at one of these locations tell them…

r the Beacon!”

e fo “Thank you for making a spac

26 | NOVEMBER 2023 | BEACONSENIORNEWS.COM

Living Your Best Life After 50 in Colorado Springs


ADVERTISER SPOTLIGHT

Medicaid Consulting helps you tackle New diagnosis, AAA health care system challenges for a better next decisions health and financial future By Karin Hill

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omething as simple as filling out a Medicaid application might be more of a challenge than most people bargain for, especially when health changes are present. Jennifer Erickson, 56, brings a breadth of education and experience to these challenges, with a heart for the people behind them. In April 2017, Erickson walked out of the long-term care industry and started AAA Medicaid Consulting, LLC, to assist people applying for Medicaid in maximizing their health coverage and finances. She explained that when a person receives an initial diagnosis of a disease, whether it’s dementia, COPD, diabetes or MS, it frequently involves significant lifestyle adjustments and expenses. For some seniors, applying for Medicaid may be their only means to cover these expenses. Erickson works with nursing facilities, lawyers and financial planners, and is well versed in tools like reverse mortgages that help people avoid financial crises. She addresses concerns such as what happens to one’s home, and how assets affect Medicaid eligibility. “If you want your assets preserved for your heirs and you get a diagnosis, you need to distribute assets now so that you can leverage your wealth against the high cost of health care,” said Erickson. Medicaid has specific guidelines for gifting, and large assets such as real estate should be gifted carefully and at the right time, so as not to incur penalties or render the person ineligible for benefits.

DEMYSTIFYING THE HEALTH CARE SYSTEM Following her departure from the mortgage industry in 2008, Erickson worked multiple jobs and

Jennifer Erickson conducts free monthly home and health financial planning classes. attended college classes in the evenings. One of these jobs was working as a receptionist at Pikes Peak Care and Rehab. Over the following years, she acquired a comprehensive understanding of managing a nursing home, including the superfluous intricacies of our healthcare system, particularly when it comes to transitioning to long-term care. “As a taxpayer, I got very angry,” said Erickson, “because we fund these programs, and we vote for the people who run them. For us to have guidelines and protocols so buried in the minutia as a cost-savings measure made me angry.” She decided to pursue her Ph.D. and worked on developing the premise for her company, which helps people navigate the challenges of aging and the complex world of Medicaid, Medicare and nursing facilities. “I theorized a solution that there could be someone who has all the credentialing that I have to go into the street and ‘direct the traffic,’” she said. Erickson disseminates information that she says “your lawyer and financial planner won’t tell you,” giving families other options and opening their eyes to the reality of

end, is the least she can do for her community. “I actually enjoy this type of education,” she said. “When I can walk into a room and speak to a family and have them crying when I walk in and joking and laughing when I walk out, that’s the magic.” Contact AAA Medicaid Consulting at 719-459-2519 to make an appointment. Rates vary based on the exact services offered and what individuals already have in place. To learn more, visit aaamedicaid consulting.com. ■

the administrative side of the health care crisis.

TURNING QUESTIONS INTO SOLUTIONS Erickson notes that when it comes to healthcare, there are strategies to maximize most choices. “When I meet with people, I walk in and say, ‘What’s your diagnosis and prognosis? What do you want to see happen as a family?’ And then I make it happen.” Erickson is an administrative liaison between hospitals and longterm care, a payor resource case manager and a Medicaid real estate specialist. She said that helping people understand payor sources, including where they begin and

AAA Medicaid Consulting can also help with: • Initial application process to Home and Community-Based Services (HCBS) or Long-Term Medicaid • Assistance with redetermination packets • Assistance with income trusts • Assistance troubleshooting concerns related to existing Medicaid • Financial eligibility reviews for Medicaid benefit considerations • Free consultations • Medicaid real estate assistance

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BEACONSENIORNEWS.COM | NOVEMBER 2023 | ADVERTISER SPOTLIGHT | 27


CALENDAR November 1 Aaron Lewis

The multiplatinum Staind founder sets his rock roots aside to perform outlier country music at the Pikes Peak Center! He’s personal and unplugged in this intimate concert tour, “Frayed at Both Ends.” 7-9 p.m. | 190 S. Cascade Ave. | $40$75 | pikespeakcenter.com | 719-477-2100

November 1-30

Veteran’s Day Poppy Painting

Learn more about the palette knife painting technique while creating a beautiful poppy design in honor of Veterans Day. Check online for information on times and locations. Free | ppld.org | 719-531-6333

November 1-30

Nanowrimo (National Novel Writing Month)

Finish your novel! Join weekly writing sessions at select library locations, as well as programs and workshops for beginning to experienced writers. Check online for information on programs, times and locations. Free | ppld.org | 719-531-6333

November 3

Hoedown for Heroes

Put on your Western wear and support our troops at Boot Barn Hall! KOAA anchors Dianne Derby and Rob Quirk emcee the event, featuring auctions, live music, a Bourbon Brothers BBQ dinner, a program with military speakers and dancing. 5:30-11 p.m. | 13071 Bass Pro Drive

| $100 and up | bootbarnhall.com | 719-401-0600

November 4

November 4-5

November 3

Cheer on the brave veterans in our midst at one of the biggest and best parades in the nation, featuring patriotic floats, bands and a projected 40,000 spectators. This year’s theme is “The Greatest Generation,” in honor of World War II and Korean War veterans. 10 a.m. | Tejon St. between Boulder and Vermijo | Free | cosvetsparade. org | 719-413-1905

More than 170 diverse exhibits beckon, with runway fashion shows, beauty makeovers, special events and a variety of experts in the areas of health/fitness/wellness, beauty/ fashion/makeovers, finance/career, home/food/entertaining and more! Save $2 by showing your Walgreens or APP card. 10 a.m.-5 p.m. Saturday, 11 a.m.4 p.m. Sunday | 1045 Lower Gold Camp Road | $7 | womensliving expo.com | 203-259-3351

Randy Stephens & Double Your Trouble

Catch the quintessential Stevie Ray Vaughan tribute band at Stargazers! Award-winning frontman/guitarist Stephens drives the band to deliver S.R.V.’s best musical selections. 7 p.m. | 10 S. Parkside Drive | $20 | stargazerstheatre.com | 719-4762200

November 3-5 & 11-12

“Peter and the Starcatcher”

A thrilling adventure for all ages awaits at First United Methodist Church, featuring pirates, jungle tyrants, unlikely heroes, a young orphan, an evil king, a starcatcher in training and mysterious cargo that changes everything! 2 or 7 p.m. | 420 N. Nevada Ave. | $15 | go.fumc-cs.org/starcatcher | 719-471-8522, ext. 183

Veteran’s Day Parade

November 4

Bear Run Fundraiser

Run or walk for a cause at Bear Creek Regional Park! Choose a 3K or 5K course. All new runners receive a bear suit. Come earlier for pre-run festivities, including bear yoga and people or pet costume contests. Please register online. 10 a.m. | 245 Bear Creek Road | $20-$65 | elpasoco.com/bearrun | 719-520-6388

Women’s Expo

November 4 & 5

Tchaikovsky (Masterworks 2)

November 3-5 & 10-12

Taiwanese American conductor Mei-Ann Chen leads Nkeiru Okoye’s homage to September 11, “Voices Shouting Out;” Rachmaninoff’s piano concerto “Rhapsody on a Theme by Paganini” performed by Conrad Tao and Tchaikovsky’s Ukrainian folk song-filled “Symphony No. 2” at the Pikes Peak Center. 7:30 p.m. Saturday, 2:30 p.m. Sunday | 190 S. Cascade Ave. | $31-$91 | pikespeakcenter.com | 719-477-2100

Searching for Patsy Cline

November 4-5, 11-12 & 18-19

Famous country music producer Jimmy Dean is in Cripple Creek, searching for the next Patsy Cline. Come see this heartwarming and humorous story unfold at the historic Butte Theatre, as four talented ladies compete for the crown of the best Patsy Cline tribute artist of the year. 7 p.m. Friday, 1 & 7 p.m. Saturday, 1 p.m. Sunday | 139 E. Bennett Ave., Cripple Creek | $16 | buttetheater.com | 719-689-6402

“Balloonacy”

Grasp a tiny hand and discover this adorable tale of a single balloon and the power of friendship at the Fine Arts Center. This grandparent-grandchild outing will hold little ones’ attention until the end. 10 a.m. & 2 p.m. Saturday, 12 & 4 p.m. Sunday | 30 W. Dale St. | $16-$26 | fac.coloradocollege.edu | 719-634-5581

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28 | CALENDAR | NOVEMBER 2023 | BEACONSENIORNEWS.COM


November 6

Patrons can speak with an attorney for free over Zoom at the Fountain Library. Reservations are required. 3:30-5:30 p.m. | 230 S. Main St. | Free | ppld.org | 719-531-6333, ext. 6058

single, “Wildfire.” The Rio Grande Band, Western art, videos, Rocky Mountain Vintage Dancers and cowboy poetry capture the essence of Jesus’ birth. 7:30-10:30 p.m. | 190 S. Cascade Ave. | $24-$54 | pikespeakcenter. com | 719-477-2100

November 7

November 9, 10 & 18

You’ll be spellbound as dancers from the National Opera and Ballet of Ukraine channel the animated Disney movie with bright costumes and scenery. Their brilliant technical dance to Polish composer Bogdan Pavlovsky’s music makes it a magical experience. 7:30 p.m. | 190 S Cascade Ave. | $41-$141 | pikespeakcenter.com | 719-477-2100

Listen to Lawrence Yoshito Shiroma play the oldies on guitar and trombone at three locations: Downtown YMCA Community Dance (207 N. Nevada Ave.) at 2 p.m. on November 9, Black Rose Acoustic Society Open Stage (12530 Black Forest Road) at 7 p.m. on November 10 and Mission Coffee Roasters (11641 Ridgeline Drive #170) at 8:30 a.m. on November 18.

November 8

November 10

Get your Christmas on at the Pikes Peak Center with holiday songs plus music like Murphey’s platinum

Keep learning with UCCS professor lectures at Ent Center for the Arts on the second Friday of the month. For November, William Michael,

Free Law Clinic (Virtual)

Snow White Ballet

Michael Martin Murphey’s Cowboy Christmas

Blue Moon Lawrence

Curiosity Unlimited

November 7, 14, 21, & 28

Holiday Craft Fairs November 1-5

November 11

Black Forest Guild Arts and Crafts Sale

Falcon High School Bazaar At Falcon High School, 10255 Lambert Road, Falcon. 9 a.m.-4 p.m.

At the Black Forest Community Center, 12530 Black Forest Road. 4-7 p.m. Wednesday, 9 a.m.-7 p.m. Thursday-Saturday, 10 a.m.-2 p.m. Sunday

November 17-19

Vintage Market Days

At Norris Penrose Event Center, 1045 Lower Gold Camp Road. 10 a.m.-4 p.m. | $10

November 4

Calvary Craft Fair

At Calvary United Methodist Church, 4210 Austin Bluffs Pkwy. 9 a.m.-3 p.m.

November 18

November 4-5

At Rampart High School, 8250 Lexington Drive. 9 a.m.-4 p.m.

Rampart Country Cupboard Craft Bazaar

Chipita Park Arts & Crafts Fair At Marcroft Hall, 9105 Chipita Park Road, Cascade. 9 a.m.-4 p.m. Saturday, 10 a.m.-3 p.m. Sunday

November 18

Sand Creek Instrumental Music Holiday Craft Fair

November 10-11

At Sand Creek High School, 7702 Barnes Road. 9 a.m.-4 p.m.

Fair Trade Market

At Beth-El Mennonite Church, 4625 Ranch Drive. 2-6 p.m. Friday, 9 a.m.-3 p.m. Saturday

November 18

Holiday Craft Show

At Fountain Creek Nature Center, 320 Peppergrass Lane, Fountain. 10 a.m.-3 p.m.

November 11

Facing the Mourning

This six-week support and education group on Tuesday evenings at Humana provides a safe community to process your grief and reflect on your experience. Preregistration is required. Scholarships are available if needed. Runs through December 12. 6-8 p.m. | 5310 N. Nevada Ave. | $60 | voicesofgriefcenter.org/groups | 719-505-2257

Calendar continued on next spread...

Antelope Ridge Bazaar and Craft Show

November 24-26

At the Antelope Ridge Clubhouse, 4001 Gray Fox Heights. 9 a.m.-2 p.m.

November 11

Holiday Craft & Gift Show

Liberty High School Craft Fair At Liberty High School, 8720 Scarborough Drive. 9 a.m.-4 p.m.

At Norris Penrose Event Center, 1045 Lower Gold Camp Road. 3-7 p.m. Friday, 9 a.m.-4 p.m. Saturday, 10 a.m.-4 p.m. Sunday

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CALENDAR instructor of data analytics and systems engineering, discusses how machine learning systems exploit data about the environment. 10 a.m. | 5225 N. Nevada Ave. | Free | uccs.edu/curiosity | 719-470-1230

November 10-11 She’s Got Soul

By popular demand at the Pikes Peak Center after her sold-out performance as Aretha Franklin, Capathia Jenkins belts out hits from leading ladies Whitney Houston, Gladys Knight, Chaka Khan, Adele and many more, backed by the Philharmonic. 7:30 p.m. | 190 S. Cascade Ave. | $31-$91 | pikespeakcenter.com | 719-477-2100

9 a.m.-2 p.m. | 4001 Gray Fox Heights | Free

November 11

On the Road, Taking the Field

Hear about soldiers, nature and empire on American frontiers at this Pioneers Museum lecture at Colorado College’s Worner Campus Center in Gaylord Hall. Reserve your spot online. 2-3 p.m. | 902 N. Cascade Ave. | Free | give.cspm.org/LectureSeries | 719-385-5990

November 11

and OJ Twist your way through this brand-new musical party! 2-4 p.m. | 190 S. Cascade Ave. | $36$76 | pikespeakcenter.com | 719-477-2100

November 12

SCHEELS Fall Fashion Night

Bring your girlfriends to an after-hours private shopping experience at SCHEELS to see the season’s latest trends. There’s food, door prizes and the in-store giant Ferris wheel! A $10 gift card and goodie bag comes with admission. Operation Homefront benefits. 7-9 p.m. | 1226 Interquest Parkway | $25 | www.scheels.com | 719-2206444

November 10-11

November 13

Shop local, support global! Browse unique international gifts from non-profit organizations that sell fair trade or world market wares. A bake sale benefits Quilts for New Beginnings for world relief agencies and families in need. 2-6 p.m. Friday, 9 a.m.-3 p.m. Saturday | 4625 Ranch Drive | Free | bethelmennonite.org | 719-636-2716

Remember the TV special starring Charlie Brown, Snoopy and Lucy? The story of the Peanuts gang’s search for the true meaning of Christmas comes live to the Pikes Peak Center, with a singalong afterward. 6:30 p.m. | 190 S. Cascade Ave. | $30-$50 | pikespeakcenter.com | 719-477-2100

“A Charlie Brown Christmas”

Fair Trade Market

November 10-12 & 17-18 “Irving Berlin’s White Christmas”

Sunrise Church transforms into a nostalgic winter wonderland, where two World War II veterans perform in a failing Vermont inn—and fall for a sister act. Will romance and misunderstandings ruin everything? It features Berlin’s unforgettable songs plus joyous dancing. 3 or 7 p.m. | 2655 Briargate Blvd. | $12 | sunriseplayers.com | 719-4331623

November 11

Antelope Ridge Bazaar and Craft Show

Partake of baked goods and coffee at the clubhouse as you browse among framed photographs, paintings, soup cozies, mason jar mixes, birdhouses, wreaths, gift card holders, knitted/crocheted items, clothing, jewelry, cards, diamond dot art, pet accessories and more. Cash payment is appreciated.

Trees of Life

Remember someone special during Pikes Peak Hospice & Palliative Care’s 39th annual outdoor tree lighting on the south lawn of the Pioneers museum. Each illuminated light honors the life of a loved one. 5 p.m. | 215 S. Tejon St. | Free | pikespeakhospice.org/treesof life | 719-633-3400

November 11 Soapdish

Ain’t no party like a Soapdish party at Stargazers! Their high-energy dance music melds power pop and rock, from the ’80s to today. 7 p.m. | 10 S. Parkside Drive | $15 | stargazerstheatre.com | 719-4762200

November 12

Blippi: The Wonderful World Tour

Blippi returns to the Pikes Peak Center! Littles can dance, sing and learn along with him and special guest Meekah. Shout out your favorite vehicles, shake out all the wiggles,

30 | CALENDAR | NOVEMBER 2023 | BEACONSENIORNEWS.COM

November 16

Downsizing and Finding Senior Living What should you keep and what should you toss—and where should you go when you’re done? Come to the downtown YMCA to find out! This session answers important questions about the next stage of your journey. 1:30-3:30 p.m. | 207 N. Nevada Ave. | Free | journeycarecoordinating. com |

November 16

Why She Writes: An Afternoon Chat with Joy Harjo (Virtual) Log on and meet United States Poet Laureate Harjo for an online chat about her most recent memoir, “Catching the Light.” 2 p.m. | Free | ppd.org | 719-5316333

November 16

Community Conversations: Hunger And Homelessness

Pikes Peak Library District welcomes local experts and community leaders to discuss homelessness in the Pikes Peak Region. After a facilitated question-and-answer session with the panel, they’ll take questions from the audience. 6 p.m. | 5550 N. Union Blvd. | Free | ppld.org | 719-531-6333

November 16

REO Speedwagon

The Pikes Peak Center comes alive with hits like “Keep on Lovin’ You” and “Ridin’ the Storm Out” from the ’70s and ’80s. But the truth is, REO Speedwagon has never stopped touring, thrilling fans with hit-filled sets! 7:30-10:30 p.m. | 190 S. Cascade Ave. | $66-$116 | pikespeakcenter. com | 719-477-2100

November 17 Eric Elison

Tribute artist Elison brings Gordon Lightfoot’s hits to Stargazers. He’ll perform “Wreck of the Edmund Fitzgerald,” “If You Could Read My Mind,” “Rainy Day People” and other Lightfoot faves, accompanying himself on 6-and 12-string guitar. He’ll meet with fans afterward. 7 p.m. | 10 S. Parkside Drive | $25 | stargazerstheatre.com | 719-4762200

November 17-18

Joys of the Season Holiday Home Tour

Catch the holiday spirit as you tour five festively decorated homes in northern El Paso County. This year’s themes: Christmas Around the World, Southern Christmas, Christmas in Color, Santa Claus Lane and Starry Nights. Includes a gift bag and refreshments and browsing at the gift shoppe. Proceeds benefit community nonprofits. 9:30 a.m.-3:30 p.m. | 1691 Woodmoor Dr., Monument | $25 and up | joysoftheseasonht.org | 970-2143832

November 18

Entering the Sacred: Deepening God’s Voice

Do you wish to go deeper on your journey? Learn how to ask God the


CALENDAR

deeper questions at this retreat by One Simple Voice at Mt. Carmel Veterans Center. Lunch is included in the cost. 9:30 a.m.-4 p.m. | 530 Communications Circle | $15 | onesimplevoice. org | 719-507-925

November 18-19

Postcards from the Sky

This concert at Broadmoor Community Church by the Chamber Orchestra of the Springs features the theme of creatures that fly. It features “Sparrows,” “Butterfly Lovers’ Concerto” and “The Birds,” a transcription of actual birdsong into orchestrated music. 7 p.m. Saturday, 2:30 Sunday | 315 Lake Ave. | Call for pricing | chamberorchestraofthesprings. org | 719-633-3649

November 18-25

Al Kaly Shrine Feztival of Trees Purchase raffle tickets for $1 apiece for the chance to win a beautifully decorated Christmas tree with associated presents from sponsors. This holiday event at Colorado Springs Masonic Center highlights local businesses’ support for Al Kaly Shriner’s philanthropic mission. 10 a.m.-7 p.m. | 1150 Panorama Drive | $2 | alkalyshriners@gmail. org | 719-544-0658

November 19

Trans-Siberian Orchestra

The joy, the lights and fan favorites “Christmas Eve/Sarajevo 12/24” and “Wizards in Winter” usher in the holiday spirit on TSO’s The Ghosts of Christmas Eve tour! There’s a matinee and an evening show at the

World Arena. 2 & 7 p.m. | 3185 Venetucci Blvd. | $39-$100 | broadmoorworldarena. com | 719-477-2100

The City of Cripple Creek’s Butte Theater Presents The Friends of the Butte

November 3-12

Friday @ 7:00 PM Saturday @ 1:00 PM + 7:00 PM Sunday @ 1:00 PM

November 23 Turkey Trot

Get your workout in before your Thanksgiving feast—“huffin’ for the stuffin’”! The 5K raises funds for local families in need. It’s stroller and dog friendly, and dogs get a bandana. There’s a free Kids’ Tiny Trot too! 8:15 a.m. | 4025 Family Place | $45 | ppymca.org | 719-282-9622

November 24-26 The Nutcracker

Let the sweet imagination and beauty of Tchaikovsky’s ballet kick off your holiday season! The Colorado Springs Philharmonic, Oklahoma City Ballet and Colorado Springs Children’s Chorale team up to present five shows at the Pikes Peak Center. 2 or 7 p.m. | 190 S. Cascade Ave. | $26-$62 | pikespeakcenter.com | 719-477-2100

November 29

Searching For... e n i l atsy

C P

A Tribute Show!

Back by popular demand with new music!

Wheel of Fortune Live!

Would you like to buy a vowel? This stage experience will make you feel like you’re on the iconic game show. Spin a replica of the famous wheel, crack the puzzle and win cash, trips and other fantastic prizes! 7 p.m. | 190 S. Cascade Ave. | $35$70 | wheeloffortunelive.com | 719-477-2100

November 30

Lindsey Stirling

Feel all the Christmas vibes with Stirling’s Snow Waltz tour at the Broadmoor World Arena! She makes magic with her electronic violin, sharing holiday classics and original songs with influences from Celtic to rock plus breathtaking visual effects. 8-10 p.m. | 3185 Venetucci Blvd. | $45-$100 | broadmoorworldarena. com | 719-477-2100 ■

SUBMIT AND SEE MORE EVENTS AT: BeaconSeniorNews.com

Famous country music producer Jimmy Dean is in Cripple Creek searching for the next Patsy Cline. Come see this heartwarming and humorous story unfold as 4 talented ladies compete for the crown of the best Patsy Cline tribute artist of the year. Written by Rob Taglia Directed by Sonja Oliver Music Direction by Robert Gance

139 E. BENNETT AVE Cripple Creek, CO 80813 BUTTETHEATER.COM (719) 689-6402 (719) 689-3315 BEACONSENIORNEWS.COM | NOVEMBER 2023 | CALENDAR | 31


CLUBS 21st Century Toastmasters meets weekly at Library 21c. Fridays | 1 p.m. | 719-591-8045 ACC Grass Roots 307 Cribbage meets at the Colorado Springs Elks Lodge. Wednesdays | 5:30 p.m. | 719-3311200 ACLU defends civil rights and liberties. Call for details. 303-777-5482 Austin Bluffs Sertoma, a community service organization, meets twice monthly for breakfast at Embassy Suites. 2nd & 4th Wednesdays | 7:30 a.m. | 719-460-5561 Austrian-American Enzian Club is a German-speaking culture club that meets at VFW Post #101. 2nd Wednesday | 2-4 p.m. Black Forest AARP meets for a potluck at Black Forest Lutheran Church. 2nd Wednesday | 12 p.m. | 719-596-6787 Black Forest Trails Association meetings are open to the public at Black Forest Community Club. 2nd Wednesday | 6:30 p.m. | black foresttrails.org Blazer Ski Club meets year round with organized ski trips, golf, hiking and more. Wednesdays | blazerskiclub.org Breakfast Club for Singles 50+ meets for breakfast at the Elks Lodge, 3400 North Nevada Ave. Cost is $22 (cash or check). Must RSVP. 1st Saturday | 9 a.m. | 719-260-0651 | tbc50plus.org Bridge Players Duplicate plays daily at the Bridge Center. Monday-Friday at 12:30 p.m. | Tuesdays at 9 a.m. | Saturdays at 6 p.m. | 719-634-7250 Broadmoor Rotary Club meets for lunch with a speaker at DoubleTree by Hilton. Please RSVP. 1st and 3rd Thursdays | 12 p.m. | 740-707-3022 | rotarybroadmoor. com

Bulldog Club meets monthly at Westside Community Center. 4th Monday | 6-8 p.m. | chloed howard@yahoo.com

Colorado Springs Stamp Club meets at Vista Grande Baptist Church. 1st Tuesday | 7 p.m.

Carnelian Coffee Book Club meets at Carnelian Coffee. 1st Sunday | 1 p.m. | jpaisley@ppld.org

COS Miata Club, for Mazda Miata owners, meets for monthly drives around the Pikes Peak region. meetup.com/cosmiata | 719-6517739

Chess Club meets weekly at Westside Community Center. Fridays | 12-2 p.m. | 719-648-1481 Cheyenne Mountain Hooked on Crochet meets virtually to crochet or knit. 1st & 3rd Thursdays | 10 a.m. | PPLD.org | 719-389-8968 Cheyenne Mountain Newcomers Club, a social club for women, meets monthly, September through April, at Broadmoor Community Church. Annual dues are $40. 2nd Wednesday | 9 a.m. | cmnccos. org Colorado Springs Chess Club meets at Acacia Apartments ballroom. Tuesdays | 6 p.m. Colorado Springs Coin Club meets at Fraternal Order of Eagles #143. 4th Tuesday | 6:30 p.m. | 719-632-4260 Colorado Springs Cribbage Club #307 meets weekly at the Elk’s Lodge, 3400 North Nevada Ave. Arrive early to meet other players. Wednesdays | 5:30-8:30 p.m. Colorado Springs Mineralogical Society, active since 1936, meets monthly at Mt. Carmel Veterans Service Center. Use the employee entrance in the back. 3rd Thursday | 7-9 p.m. | csms1936. com Colorado Springs Numismatic Society meets at Gold Hill Police Station’s community room. 2nd Sunday | 2 p.m. | 719-632-4260 Colorado Springs Scrabble Club meets virtually for three games on Woogles.io. Mondays | 5:45-9 p.m. | 719-3325141

32 | CLUBS | NOVEMBER 2023 | BEACONSENIORNEWS.COM

Curiosity Unlimited offers continuous learning opportunities with UCCS professor lectures at Ent Center for the Arts, Chapman Fundations Recital Hall. Visitors welcome! 2nd Friday | 10 a.m. | uccs.edu/curiosity | 719-470-1230 DAV Knob Hill holds a bingo fundraiser at 6880 Palmer Park Blvd. to help aid local veterans. Sundays | 5:30-9 p.m. | 719-591-8787 Downtown Lions Club hosts a civic speaker and meets at MacKenzie’s Chop House, 128 S. Tejon St. 3rd Tuesday | 12:15-1:30 p.m. | 719338-7375 Evening Adult Fiction Book Club for daytime workers meets at Woodland Park Library. 1st Wednesday | 5 p.m. Falcon Adult Group meets at High Prairie Library. 1st Wednesday | 11 a.m. Falcon Garden Club meets at High Prairie Library. 3rd Saturday | 10 a.m. | falcon gardenclub.org Florissant Bookworms meets monthly at Florissant Library. 2nd Wednesday | 10:30 a.m. | 719-748-3939 Falcon Wanderers Volkssport Club meets for regular walks. Membership dues are $10 per person and $16 per couple. 719-597-4307 | falconwanderers.org Friends at the Table Cooking Club meets at Florissant Library. 3rd Friday | 11:30 a.m. | 719-7483939 Ford Mustang Club for Mustang owners/enthusiasts meets monthly

at Phil Long Ford Motor City. 3rd Saturday | 4:30 p.m. | mustang ers.com Full Gospel Businessmen’s Fellowship meets for breakfast at IHOP, 6005 Constitution Ave. 2nd Saturday | 7:30 a.m. | 719-2293317 Gleneagle Sertoma, a community service organization, meets for lunch at Beast and Brews, 7 Spectrum Loop. 1st & 3rd Wednesdays | 11:30 a.m. | 719-331-1212 Gold Camp Victorian Society meets at Cripple Creek Heritage Center. 4th Saturday | 2 p.m. | info@gold campvictoriansociety.org Hi-Country Newcomers is a social group open to all women in Colorado Springs. Activities include hiking, book club, games, lunches and tours. Call for membership. 2nd Monday | 10 a.m. | 719-464-7633 International Dance Club hosts weekly dances. Live bands, variety of styles, family friendly. Cost is $12. Saturdays | 7-10 p.m. | international danceclub.org | 719-633-0195 Maxi’s Dance Group meets at Eagles Club #143 with music for ages 40+ and food and drinks for purchase. Cover is $5 members, $8 non-members. Thursdays | 6-9 p.m. | 719-660-1358. Open Book Club meets at Woodland Park Library. 3rd Saturday | 11 a.m. | 719-6879281 Paralyzed Vets of America plays weekly at Bingo World. Tuesdays | 12 p.m. | 719-578-1441 Pikes Peak Camera Club meets at Living Hope Church, 640 Manitou Blvd. 2nd Wednesday | 7 p.m. | 719-6342376 | pikespeakcameraclub.com Pikes Peak Computer Application Society meets at Springs Community Church, 7290 Lexington Dr. 1st Saturday | 9 a.m. | asdtitus@ gmail.com


Pikes Peak Genealogical Society meets virtually. 2nd Wednesday | 6 p.m. | ppgs.org Pikes Peak Over the Hill Gang meets monthly for dinner. This club is for active adults 50+ who enjoy skiing, biking, hiking, golfing, camping, etc. Membership required. 2nd Wednesday | ppothg.com. Pikes Peak Pastel Society meets at Library 21c. Call for times. 719-338-5548 | pikespeakpastel.org Pikes Peak Posse of the Westerners meets for dinner and a program at the Masonic Center. Please RSVP. 2nd Monday | 6 p.m. | 719-473-0330 Pikes Peak Water Garden Society meets at Mountain View Church of Christ (April-October). 2nd Thursday | 7 p.m. | ppwgs.org Pikes Peak Whittlers meets monthly at Redeemer Lutheran Church. 2nd Saturday | 9 a.m. | pikespeakwhittlers.com Rampart Range Blue Star Mothers meets at Falcon Police Department. 1st Sunday | 2 p.m. | 719-651-8038 Read Amok Book Club meets at Florissant Library. 2nd Monday | 11 a.m. | 719-7483939 Reader’s Circle Book Club meets at Woodland Park Library. 2nd Thursday | 10:30 a.m. | 719-6879281 Red Hat Ladies meets at Fountain Valley Senior Center. 1st & 3rd Fridays | 1 p.m. | 719-6002644 Rotary Club meets weekly for lunch and a speaker at the DoubleTree Hotel. Visit website for Zoom link and to RSVP. Fridays | 12:15 p.m. | 719-338-3239 | portal.clubrunner.ca/3250 Silicon Mountain Mac User Group meets virtually. Visit website for link.

2nd Monday | 6 p.m. | smmug.org Sno-Jets Ski & Adventure Club meets at Trinity Brewing. See website for ski trips, biking, hiking and other activities. 1st Thursday | 6:30 p.m. | snojets. org

Question

OF THE

Month

By Rhonda Wray

What is something (beyond the essentials) you can’t live without?

Socrates Cafe meets weekly for discussion at the Monument Library. Tuesdays | 1-3 p.m. | 719-531-6333 Sons and Daughters of Italy meets for dinner and a meeting at VFW Post #101. 1st Tuesday | 5:30 p.m. | 719-210-2025 Sons of Norway meets at Viking Hall. 2nd Wednesday | 6:30 p.m. | 719-574-3717 Spanish Conversation Group meets weekly at the East Library. Intermediate-advanced Spanish learners and native speakers discuss a variety of topics. Thursdays | 1:30-3 p.m. | 719-2445902 Veterans of Korean Service meets at BPOE Elks 304, 3400 N. Nevada Ave. Lunch and speaker are $13. Call to RSVP. 3rd Saturday | 11:30 a.m. | 719-2146121 Vietnam Veterans of America, Chapter 1075, meets at Skills Academy, 1575 Garden of the Gods Road. Last Saturday | 9 a.m. | 719-2358162 | vva1075.org Women’s Army Corps Veterans Association meets at Sand Creek Police Station. 4th Saturday | 10 a.m. | peakwac vets@yahoo.com

Susie Wiseman “I can’t live without my grandkids. They live in the building next door to us.”

Regina Ellender “I couldn’t live without my husband—well, most of the time, anyway!—and my daughter, and my dog.”

Beverly Gardner “Relationships and connections are what I truly value, so I’ll say my friends and family. If I can mix travel with my relationships, that’s a bonus!”

Woodland Park Book Club meets at Woodland Park Library. 1st Tuesday | 10:30 a.m. | 719-687-9281 Yarnia! Knitting & Crochet Club meets at Florissant Library. 2nd Thursday | 10 a.m. | 719-748-3939 ■

LIST YOUR CLUB FOR FREE! ContactCS@BeaconSeniorNews.com • 719-900-7664

Kathy Marshall “I can’t live without my dog, Sophie. She’s a border collie and cattle dog mix.”


BEACON BITS Local dental hygienist wins national award

Michelle Vacha, founder of Community Dental Health Clinic, was one of 25 people nominated for the Jacqueline Kennedy Onassis Award for Outstanding Public Service Benefitting Local Communities. In a ceremony in New York City’s Ziegfeld Theater last month, she emerged as one of five winners of the national award. Her tireless contributions to seniors have improved their lives and made a profound impact on the community. Vacha initially created Senior Mobile Dental in southern Colorado to transport dental care to seniors who could not afford it or did not have transportation. Vacha’s vision grew into two permanent dental offices, one in Colorado Springs and one in Pueblo. The non-profit offers affordable dental care to anyone in need at a fraction of the cost—often 50% of what private practices charge or even less. Community Dental Health is located at 3650 Rebecca Lane. For more information about their services, visit communitydentalhealth.org or call 719-310-3315

Silver Key breaks ground on new apartments

Housing help is on the way for seniors in need. Silver Key Senior Services recently broke ground on a new senior apartment project on South Murray Street. Amid rising housing costs, the development of the Silver Key Apartments at South Murray is a welcome addition that will provide a secure and dependable residence for numerous seniors who find themselves facing challenging circumstances. There will be

50 apartments in the complex. They were designed to offer low-income support to seniors, with 13 units specially allocated for older adult veteran support. The apartment building is scheduled for completion in fall 2024.

Order free COVID tests while supplies last

Four free COVID-19 test kits per household are yours for the ordering through COVIDtests.gov. These tests detect the currently circulating COVID-19 variants. As the tests

AgeWell Medical welcomes new providers

Two new physician providers, Fernando Thadapalli, MD, and Stephanie Vanlandingham, MD, joined AgeWell Medical Associates, a provider of primary health care services for seniors, this fall. Both doctors are currently accepting new patients aged 60 and up for primary care services, along with AgeWell’s six existing health care providers. Thadapalli has worked as a primary care provider since 2002, most recently caring for elderly patients in long-term care facilities in Colorado Springs. Vanlandingham has practiced primary care in Greeley since 2019, with an emphasis on geriatrics. She is board certified in family medicine and enjoys caring for patients with complex medical conditions. The practice accepts Medicare, supplements and some Medicare Advantage Plans. Call 719-475-5065 for information on specific plans accepted or to schedule a new patient appointment. 34 | BEACON BITS | NOVEMBER 2023 | BEACONSENIORNEWS.COM

you currently have might have expired and new ones are in the $25 range, ordering new tests is a sensible next step. (But don’t toss your old tests just yet. The new test kits include instructions on how to check extended expiration dates on older tests beyond what is printed on the box.) Shipping is also free. You’ll never be asked for a credit card or bank account number. You only need to give your name and address. You may also submit your email address to receive delivery updates from the U.S. Postal Service if you prefer. Anyone asking for more information than that is a scammer. Need help placing your order? Call 1-800-232-0233 (TTY 1-888-720-7489).

A Night at the Opera Fall Fest

Support Pikes Peak Opera League’s scholarship and career advancement award fund in this feast for the senses on November 8, 5-8 p.m. at St. Paul’s Catholic Church, 9 El Pomar Road. Enjoy a bountiful catered buffet and the vocals of baritone Jonathan Hays. Tickets are $60 per person ($65 by credit card). Sales end November 3 at 5 p.m. For more information, call 719-481-0426 or visit pikespeakoperaleague.org.

Antelope Ridge Arts & Craft Show

On November 11, the artisans of the Antelope Ridge community will display handcrafted items at their clubhouse. Photograph art, oil and acrylic paintings, soup cozies, mason jar mixes, decorated wine bottles, stones, birdhouses, wreaths, gift card and note pad holders, crochet and knitted items, sewn and soft household goods, clothing, jewelry, handmade cards, diamond dot art, pet accessories and decoupaged items are all for

sale. Cash payment is appreciated. This year there’s a new combined bake sale/craft table with a coffee barand a free cookie just for visiting. The hours are 9 a.m.-2 p.m., and the clubhouse is located at 4001 Gray Fox Heights.

Military Retiree/Spouse Appreciation Day Chapter 1100 of AARP in Black Forest participated in the Military Retiree/Spouse Appreciation Day at Peterson Space Force Base on September 23. It was the first such recognition day observed there since the pandemic began five years ago. A full breakfast, the presentation of the colors and the National Anthem opened the day. Fifty-five vendors, including Chapter 1100, participated. The vendors represented insurance, medical, banking and many community service and military retirement organizations from all branches of the armed forces. A military brass quintet serenaded the crowd in the vendor area, and door prizes were handed out. Several service organizations provided key presentations in rooms adjacent to the vendor area. There was a large turnout for this day of appreciation, with hopefully more on the horizon. ■

AARP Chapter 1100 members Ray and Lin Rozak.

SEND NEWS & ANNOUNCEMENTS TO ContactCS@BeaconSeniorNews.com


SUPPORT GROUPS Alcoholics Anonymous (AA) is for those who desire sobriety to share their experience, strength and hope with each other. Check the website to find a meeting. Varied times | coloradospringsaa. org

1st Saturday | 10 a.m. | co-parkin son.org

Alzheimer’s Association offers free caregiver support, in person and virtually. Call 24/7 to register. 800-272-3900

Polio Survivors Support Group meets regularly. Call for details. 303-212-0017

Amputee Support Group meets at Encompass Rehab Hospital. 1st Tuesdays | 5-6:30 p.m. | 719-632-5075 Community Reinforcement And Family Training (CRAFT) has support for families and friends of loved ones struggling with substance use at Springs Recovery Connection. English, Spanish, virtual and in-person options are available. 719-377-2161 | aneeley@srchope.org

PEARLS Connect, for people over 60 who feel overwhelmed by life’s issues, meets monthly. 2nd Tuesdays | 3-4:40 p.m. | 719459-2017 tually and in person at the Dwelling Place, 508 N. Tejon St. Virtual: Check coloradoga.org In-person: Mondays at 6 p.m. | Saturdays at 9 a.m. Grandparents Raising Grandchildren supports those parenting grandkids. Call for details. 719-578-8007 Grief Share helps attendees find healing after losing a loved one. 4th Tuesday | 10 a.m. | 719-330-0241 | sue@monumentalfitness.com

Daddy’s Little Girls brings hope to abuse survivors through the love of Jesus Christ. 719-649-9054 | daddyslittlegirls.net

Headway Brain Injury & Stroke Support Group meets at Fargo’s Pizza, 2910 E. Platte Ave. 1st & 3rd Wednesdays | 11:30 a.m.1:30 p.m. | 719-459-0901

Dementia Support Group meets at Fountain Valley Senior Center. 3rd Wednesday | 2-3:30 p.m. | 719600-2644

Hearing Loss Association of America meets virtually. hlaacoloradosprings.org

Depression and Bipolar Support has support for those living with or affected by mood disorders. 719-477-1515 | dbsacolorado springs.org El Paso County Colorado Progressive Veterans helps veterans, active duty military and their families with VA health care and disability, homelessness, emergency needs, PTSD and mental health support. 719-488-8351 | epccpv.org | info@epccpv.org Emotions Anonymous, a program for unsolved emotional problems, meets at First Lutheran Church, 1515 N. Cascade Ave. Mondays | 6 p.m. | 719-235-1798 Falcon Senior Services meets at Patriot High School in Falcon. 2nd Wednesday | 11 a.m. | 719-494-0353 Gamblers Anonymous meets vir-

Keeping in Balance with the Life Tree meets weekly at Ambrose Family Health. Sessions are $5. Thursdays | 2-3 p.m. | 719-203-5340 Life Without Lupus Foundation, for those with an autoimmune disorder, meets quarterly, typically at East Library. 4th Thursday | 11:30 a.m. | 719-3808330 | lifewithoutlupus.life Low-Vision Support Group meets at Fountain Valley Senior Center. 3rd Wednesday | 1 p.m. | 719-600-2644 Multiple Sclerosis Alliance meets virtually and in-person. Visit website for schedule. 719-633-4603 | msasoco.org NAMI Support Groups meet virtually and in person at First United Methodist Church, 420 N. Nevada Ave. Registration required: 719-4738477, namicoloradosprings.org • Connection Support Group is for those living with mental health

conditions. Virtual: Tuesdays | 7 p.m. In-person: Thursdays | 7 p.m. | Room 235 • Family Support Group is for family members of people living with mental health conditions. Virtual: Wednesdays | 7 p.m. In-person: Thursdays | 7 p.m. | Room 234 Near Death Experience Group meets to share and talk about this life-changing experience that 1 out of 20 people have had. The meeting place varies, but it’s generally in the 80906 zip code. confidentiallistening@gmail.com

Prison Support Group for those with incarcerated loved ones meets weekly in the prayer room at Woodmen Valley Chapel. Thursdays | 1 p.m. | 602-762-0900 Project Angel Heart delivers free nutritious meals to those living with life-threatening illness. 719-323-0084 TOPS (Take Off Pounds Sensibly) meets for support (not a specific diet) at various locations most days of the week. 719-331-2815 | RJW88@yahoo.com | tops.org

Overeaters Anonymous meets daily over Zoom (except Sundays) and in person on Thursdays at Peak Vista Community Health Center. In person: Thursdays | 9-10:15 a.m. | 719-205-9080 | oasouthern colorado.org Parkinson’s Support Group meets at Central United Methodist Church, 4373 Galley Road.

Traumatic Brain Injury Support Group meets virtually through The Independence Center. 2nd & 4th Wednesdays | 1:30-3 p.m. | 719-471-8181 Widowed Persons Grief Support Group meets twice monthly at the Colorado Springs Senior Center. 2nd & 4th Fridays | 1-2 p.m. | 719955-3400 ■

LIST YOUR SUPPORT GROUP FOR FREE! ContactCS@BeaconSeniorNews.com • 719-900-7664

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Air Duct Cleaning • Dryer Vent Cleaning • A/C Coil Cleaning • BEACONSENIORNEWS.COM | NOVEMBER 2023 | SUPPORT GROUPS | 35


FUN AFTER 50 Learn and Play: Popular Card Games

Yoga

Vinyasa is an energetic form of yoga designed to connect your breathing to your movements. 10:15 -11 a.m. | Mondays

Shuffle the deck, deal the cards and enjoy friendly competition! 1-2:30 p.m. | Nov. 16 | Free 1514 N. Hancock Ave., Colorado Springs To register for classes, call 719-955-3400 or visit

CSSeniorCenter.com

Avoid Becoming a Target–Personal Safety for Seniors

Recognize possible dangers and learn preparedness tips to maintain safety at home and in the community. 1-2 p.m. | Nov. 20 | Free

During the renovation, the Senior Center will continue programming at the Downtown YMCA, Westside Community Center, Southeast Armed Services YMCA and YMCA at First & Main.

Nurse Chats – 6 Warning Signs

DOWNTOWN YMCA

Please contact the Senior Center if interested in starting a new club.

Healthy Living for Your Brain and Body

Learn to make lifestyle choices based on the latest research to keep your brain and body healthy as you age with the help of hands-on tools. 9-10:30 a.m. | Nov. 14

Pumpkin Pie and Cider Social

Enjoy a generous slice of pie with a warm cup of apple cider and play autumn-themed bingo and games. 1:30-2:30 p.m. | Nov. 14 | $5

Flyswatter Volleyball

Sit in a chair and use a flyswatter to volley a balloon over the net. Volleyball rules apply. 1:30-2:30 p.m. | Nov. 28

Thursday Dances

Have fun dancing, and don’t forget to tip the band! 2-3:30 p.m. | Nov. 9

WESTSIDE Woodcarving

This beginner and intermediate skill-level class has materials provided. Please bring your own carving tools. Limited loaners are available. 9-11:30 a.m. | Tuesdays | Nov. 6-27 | $60

Fitting a Pattern to Your Body

Learn how to adjust patterns to look like they were designed specifically for you. 1-4 p.m. | Mondays | Nov. 13-Dec. 11 | $43

An RN teaches you what you may need to report to your healthcare provider. 1-2 p.m. | Nov. 22 | Free

Groups and Clubs

66 Jefferson St., Monument To register for classes, call 719-464-6873 or visit

SilverKey.org/trilakes

ACTIVITIES Arts & Crafts

Socialize while you work on a weekly craft project. 11 a.m.-1 p.m. | Thursdays

Circle Talk

Portrait Artists 9-11 a.m. | Wednesdays

Come as strangers, leave as friends through lighthearted conversation. Please RSVP. 10:30 a.m. | Mondays | 719-884-2300

Jolly Stampers 12-3:30 p.m. | Thursdays

MEALS

Open Studio Painting 1-4 p.m. | Fridays

YMCA AT FIRST & MAIN Jeopardy!

Rocky Mountain PACE hosts this knowledge-based game that aids cognition. Prizes are included. 1:30-2:30 p.m. | Nov. 7 | Free

The Psychology of Scams

Scammers are using more sophisticated methods to separate victims from their money. Learn about the mind games of fraudsters and how they find their victims. 1:30-3:30 p.m. | Nov. 8 | Free

SOUTHEAST ARMED FORCES YMCA Arts and Crafts Fair

The best and most unique Christmas gifts under the Christmas tree will be found here. 9 a.m.-3 p.m. | Nov. 4 | Free

Veterans Salute

Honor veterans with special music, a flag-folding ceremony, words of appreciation and refreshments. 1:30 – 2:30 p.m. | Nov. 9 | Free

36 | FUN AFTER 50 | NOVEMBER 2023 | BEACONSENIORNEWS.COM

Connections Café

Enjoy hot, nutritious meals and socialize with others. 11:15 a.m.-12:30 p.m. | Mondays, Wednesdays & Thursdays

Tai Chi Fusion

Reduce stress and promote serenity through gentle, flowing movements. 12-1 p.m. | Mondays

Strong for Life

This circuit-style workout incorporates cardio and simple weight training. 1:30 p.m. | Mondays

Mind-ergize

Exercise your brain! 12-1 p.m. Tuesdays | 10:30 a.m. Fridays

Line Dancing

Choreographed dancing to a variety of music. 1:30 p.m. | Tuesdays

Mix It Up!

Low-impact aerobics, simple weight training and stretching. 8-9 a.m. | Wednesdays

Mind Matters

GAMES

Gentle stretching, meditation and visualization work. 10-11 a.m. | Wednesdays

Play for fun and prizes! Must RSVP. 12-1 p.m. | Nov. 15 | 719-330-0241 | sue@monumentalfitness.com

Seated poses improve circulation and reduce stress. 12-1 p.m. | Wednesdays

Bingo

Chair Yoga

Bunco

Active Bodies

Bring $3 and a snack to share. 1-3 p.m. | Nov. 9

Chess Club

Beginners are welcome. 12 p.m. | Mondays

Hand & Foot

Be the first to get rid of your cards “hand first,” then foot in this Canasta-style game. 1-4 p.m. | Tuesdays & Wednesdays

Mah jongg

Tile-based game with racks to hold players’ tiles (not mah jongg solitaire). 1-4 p.m. | Fridays

EXERCISE Class fee: $50 per month (unlimited), $60 for 10-class punch card, or $8 drop-in

Circuit-style workout for all levels. 9-10 a.m. | Wednesdays

Better Bones & Balance

Safe for those with osteoporosis. 1:30 p.m. | Thursdays

Zumba

Cardio workout to Latin-inspired dances. 5:30 -6:30 p.m. Thursdays | 9-10 a.m. Saturdays

Total Body Strength

Muscle conditioning for strength and endurance. 9-10 a.m. | Fridays

Pilates

Low-impact movements aim to strengthen muscles while improving posture and flexibility. 12 p.m. | Sunday


LEGAL

Crochet & Knitting

Legal Assistance

1:30 p.m. | 2nd Wednesday

HEALTH 5745 Southmoor Dr., Colorado Springs To register for classes, call 719-600-2644 or visit

FVSCenter.org

SPECIAL EVENTS Shot Clinic

Dementia Support Group 2-3:30 p.m. | 3rd Monday

Chair Yoga

Zumba Gold

SPECIAL EVENTS

9-10 a.m. | Tuesdays

Mesa Ridge High School ROTC & Lunch

2:30-3:30 p.m. | Tuesdays

Enjoy turkey and trimmings while counting your blessings. 11:30 a.m. | Nov. 16

Dinner on the Town

Enjoy American fare in Old Chicago’s relaxed atmosphere. Please RSVP. 5 p.m. | Nov. 22

Pammy K.

She’ll entertain you as you eat lunch! 11:30 a.m. | Nov. 28

ART Interpretive Dance

10:30-11:30 a.m. | Mondays

Knitting/Crocheting 1-2 p.m. | Mondays

Tap Dance

10:15 a.m. | Tuesdays

Porcelain/Ceramics

9:30 a.m.-12 p.m.; 12:30-3 p.m. | Tuesdays

Quilters

8:30-11 a.m. | Wednesdays

Oil Painting

9-11 a.m. | Wednesdays

Harmonizers

2 p.m. | Wednesdays

Woodcarving

8 a.m.-12 p.m. | Thursdays

Card Making

9:30-11 a.m. | Thursdays

321 N. Pine St., Woodland Park To register for classes, call 719-687-3877 or visit

WoodlandParkSeniors.com

Blood Pressure Checks

Silver Key Thanksgiving Lunch

SENIOR ORGANIZATION

2:30-3:30 p.m. Mondays | 9-10 a.m. Fridays

Get your flu and COVID vaccinations at no charge. 8 a.m.-4 p.m. | Nov. 4

Celebrate Veterans Day in patriotic style. 11 a.m. | Nov. 9

WOODLAND PARK

Bring a project to work on and socialize. 10 a.m. | Wednesdays

Bingo

Play for fun and prizes! 10:30-11:30 a.m. | Thursdays

ARTS & CRAFTS Watercolor

Learn to paint with washes and layers. 1-4 p.m. | Nov. 20

EXERCISE

10:15 a.m. | 1st & 3rd Tuesdays

Low-Impact Cardio

Cardio Drumming Tai Chi

9:30-10:30 a.m. | Wednesdays

Low Vision Support

1 p.m. | 3rd Wednesday

Zumba Basics

2:30 p.m. | 4th Thursday

Active Minds

2:30 p.m. | 3rd Thursday

Chi Kung

10-11 a.m. | Fridays

GAMES & LEISURE Ft. Logan Trip

9 a.m. | 2nd Monday

Movie Day

1 p.m. | 2nd Wednesday

Bingo (and cash prizes)

1 p.m. | Tuesdays & Thursdays

Holiday Bazaar, Craft & Bake Sale Shop for sweet treats and handmade holiday gifts. 9 a.m.-1 p.m. | Nov. 11

Air Force Planetarium Trip

Learn the mysteries of the stars as you gaze into a domed replica of the night sky. Must attend with the group. 10:30 a.m.-3:30 p.m. | Nov. 17 | Free

Live Birds of Prey Presentation

Enjoy an awe-inspiring free flight raptor demonstration as birds soar above and around you, exhibiting unique hunting and flying techniques. 9 a.m. | Nov. 20 | Free

Birthday Social

ACTIVITIES

11:30 a.m.-1 p.m. | 4th Thursday

Wii Games

10:30 a.m.-12 p.m. | Fridays

Red Hat Society Meeting 1 pm. | 1st & 3rd Fridays

Ice Cream Happy Hour

12:30-2:30 p.m. | 3rd Friday

Game Day

10 a.m.-4 p.m. | 1st Saturday

Thrift Store Super Saturday 10 a.m.-2 p.m. | 1st Saturday

Cripple Creek Run

9 a.m.-4 p.m. | 2nd Saturday

Quilters

Bring a project to work on and socialize. 9 a.m. | Mondays

Dominos, Cribbage & Euchre

Tone muscle and pump up the heart in this low-impact exercise program. 9 a.m. | Tuesdays & Thursdays

Chair Yoga

Seated yoga poses improve circulation and range of motion and reduce stress. 9 a.m. | Wednesdays

Line Dancing

Choreographed moves to a variety of music. 10 a.m. | Wednesdays

Chair Tai Chi

Gentle, flowing movements alleviate stress, improve balance and reduce fall risk. 9 a.m. | Fridays

Zumba

Cardio workout to Latin-inspired dances. 10 a.m. | Fridays

MEALS Silver Key Lunch

Make a reservation 24 hours in advance. 11:45 a.m.-12:15 p.m. | Monday-Friday | $3.50

Choose to play any of these domino games—or all three! 9 a.m.-12 p.m. | Monday-Friday

Potluck Lunch

Mah Jongg

Catered Meal & Program

This tile-based game was developed in China. 11 a.m. | Tuesdays

Bridge

Bring a dish to share. 11:45 a.m.-12:30 p.m. | Nov. 14 Enjoy a delicious lunch from CORE Electric Cooperative and learn about their role in the community. 11:45 a.m.-1 p.m. | Nov. 28 | $7 ■

Partner up for this trick-taking game. 12 a.m. | Tuesdays BEACONSENIORNEWS.COM | NOVEMBER 2023 | FUN AFTER 50 | 37


FUN & GAMES

WE WANT TO THANK ALL OF OUR AMAZING THERAPISTS For All Their Hard Work And Dedication! Bringing the Clinic to You! Give us a call and we will take care of the rest.

719-629-6796 Fax: 888-505-3617

Covered by Medicare Part B and Medicaid

38 | FUN & GAMES | NOVEMBER 2023 | BEACONSENIORNEWS.COM


FUN & GAMES

CROSSWORD

2 Locations to Serve YOU! Rocky Mountain PACE at Explorer: 8595 Explorer Dr., Colorado Springs, CO 80920 Rocky Mountain PACE at Pikes Peak: 2502 E. Pikes Peak Ave. Suite 100, Colorado Springs, CO 80909

Rocky Mountain PACE (Program of All-inclusive Care for the Elderly), provides innovative,

coordinated healthcare for seniors, assisting participants so they can live enjoyable and independent lives.

Who We Serve

Live Life

Transportation from home to medical appointments and our adult day health center.

Live Healthier Coordinated care plans that make it easy to access qualified doctors, nurses, and specialists.

Live Happier

Our staff and other seniors create a caring community that will help you or your loved one thrive.

Live Independently

A wide variety of exciting activities and events to stay active and engaged.

ACROSS 1. Take ___ view of 5. Pays attention to 10. Overhang 14. Gaucho’s weapon 15. Violinist Zimbalist 16. Pre-owned 17. Speech problem 18. Start of a Dickens title

19. ___ avis 20. Charms 22. Pen name 24. Find the sum of 25. Gratuity 26. Reptile 29. Off-road wheels, for short

32. Seeps 36. Mozart’s “___

kleine Nachtmusik” 37. Home of Odysseus 39. ___ Speedwagon 40. Like afterschool activities 43. ___ good deed 44. Nutlet 45. Branta sandvicensis 46. Fishhook line 48. PBS benefactor 49. Languishes with longing

50. Not at home 52. Gun the engine 53. Four-time Indy 500

winner 57. Newspaper 61. Marionette maker Tony 62. Commandment verb 64. Outback hoppers 65. “Splendor in the Grass” screenwriter 66. Conical native American tent 67. Sun. speeches 68. Antiquing agent 69. Satisfies 70. This, in Tijuana

DOWN

1. Up to it 2. Slay 3. Ingrid’s “Casablaca” role

4. Cartographer 5. Got wind of 6. Newts 7. Chapter in history 8. Oscar ___ Renta 9. Refine metal 10. The continent 11. Slippery ___ eel

12. Extremely 13. Dutch export 21. Keats creation 23. Purple bloomer 26. Sows 27. Agnew’s old boss 28. Architectural piers 29. Take ___ for the

Live Better Contact Us Today for Lunch and a Tour: (719) 314-2327 or www.RMPace.org

SUDOKU

worse

30. Trio 31. Hindu social class 33. Senator Specter 34. “The Family Circus” cartoonist Bil

35. Sensitive spots 37. Very cold 38. Ltd., in Paris 41. Great grade 42. Cosmos 47. Lengthier 49. Dispenser candy 51. Lab work 52. Taxes, e.g. 53. Land east of the Urals 54. Singer k.d. 55. Impulse to act 56. Perlman of “Cheers” 57. Open delight 58. Water testers 59. Civil wrong 60. Canadian gas brand 63. Quick on the uptake

Turn to next spread for puzzle answers BEACONSENIORNEWS.COM | NOVEMBER 2023 | FUN & GAMES | 39


CLASSIFIEDS CLASSIFIEDS 719-900-7664 To place your classified, call:

To place your classified, call -243-8829 970

or submit online at

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or submit it online: BeaconSeniorNews.com

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RATES

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Deadline is the

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COMPUTER & MEDIA

FOR RENT

FOR SALE

FUN & ENTERTAINMENT

FLAT RATE COMPUTER REPAIR. Starting at $60. Free pickup & delivery or up to 2 hours of on-site tune-up, virus removal and/or training. Call Richard with SOBE I.T. 719-470-1910.

The Villa at Sunny Vista, a HUDsubsidized senior and disabled adult apartment complex located at 2480 East Dale Street in Colorado Springs, announces their waitlist will close November 17, 2023. Any applications received after November 17, 2023, will not be accepted and will be returned. A notice will appear in this publication when it reopens. The Villa at Sunny Vista is pledged to the letter and spirit of U.S. policy for the achievement of equal housing opportunity throughout the Nation. We encourage and support an affirmative advertising and marketing program in which there are no barriers to obtaining housing because of race, color, religion, sex, handicap, familial status, or national origin.

2006 Honda Odyssey Van handicapped equipped with a lift and includes a go-go scooter. All are in excellent condition. The Van has been very well maintained. 155,000 miles, blue exterior with gray leather interior. $8,000. Contact Debbie Adelbush 719-440-4470

Maxi’s Dance Group is back! Dance party every Thursday 6-9pm, Eagles Club 1050 S. 21st St. Music for ages 40+, food and drink available for purchase. $8 cover; $5 members. 719-660-1358.

FOR RENT Chapel for rent $1,500 monthly 1318 North Circle Drive Colorado Springs, CO 80909. Available immediately Large chapel Sunday at 11am or smaller Chapel Saturday night. Has steps at entry. Call for showing Stephanie 520-585-3374 or Kasper 719-452-1742. Cripple Creek downtown, fully furnished 3 bedroom home. Monthly vacation rental. Reserve your month and use it year after year. $2,600/mo. 719-684-4365 or anthonycrosshope@gmail.com.

MIS CRISMES 1956, CHRISTMAS IN LA PUENTE, NEW MEXICO. Written by Gloria Mora. A heartwarming Christmas story. Gloria, age 7, shares her experiences and traditional events in English, Colonial Spanish, and Modern Spanish. Visit her website at www.glorialopezmora.com or call 719-564-7182 to purchase.

List it. Sell it. Done. 719-900-7664, x102

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VOLUNTEER AT SILVER KEY to help provide seniors with meals, rides, companionship, food pantry support, and veterans support. Office staff and handyman tasks are also needed. Please apply online at: silverkey.org/ vip-new/ or call 719-884-2300. PIKES PEAK TROLLEY MUSEUM & RESTORATION SHOP. Do you love local history, trolleys, and railroads? Openings for tour guides, admin., and trolley restoration. A fun place to volunteer! 719-475-9508 or csstreetcarfdn@aol.com

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CLASSIFIEDS

HELP WANTED

SERVICES

SERVICES

WANTED

“You Can Relax Knowing Helping Hands Are On The Job!”

S.C.S.E. SANDYS CARE SERVICE EXPRESS. Need help? Grocery shopping, prescription pickup, mail, bank, non-medial caregiving, shower assistance, meals, pet feeding, etc. Variable hours. Specializing in same day and last minute. 719-203-8898.

1950S-1960S LP’S, 78’S AND 45’S. Blues, jazz, rock ‘n roll, country, Broadway, movie soundtracks, TV, R&B, soul, children’s, spoken word, etc. I’m a collector, not a business. Call me first - I pay the most for your records. 719-633-5848 or 719-440-9288

SPRINKLER WINTERIZATION. Licensed and insured. Standard residential system $65. Call or Text Abundant Landscaping Service. 719596-9858

CASH FOR OLD BANKS AND TOYS, presidential pin back buttons, Simpich dolls, military insignia and memorabilia. Will buy single items or entire collections. 719-632-9904.

TUTOR, home school, or part-time nanny services. Certified semi-retired elementary & middle school teacher offering personalized services from Cannon City to southern Colorado Springs. 410-474-7593

VINTAGE ITEMS WANTED. TOYS, comic books, children’s books, dolls, movie and music posters, Halloween, guitars and amplifiers, and plastic model kits. I’m a collector, not a business. 719-633-5848 or 719-4409288.

Mov MUST LOVE DOGS. Are you interested in helping a rescue make a difference? Do you love Weimaraners? Do you have free time? Retired? Looking for a hobby, or a fun reason to get involved in the community? Grey Ghost Weimaraner Rescue could use your help with a variety of responsibilities and would welcome your talent and skills. i.e., Assistant Director, Administrative tasks, Phone calls, Database, Fundraising, Event Planning, no task is too big or small. If you’re interested in helping us and learning more, please email us at admin@greyghostrescue.org or leave a message at 719-357-9047, include your phone number. We will call you & answer any questions you have before you fill out the volunteer application. www.greyghostrescue.org.

HOME REPAIR HANDYMAN SERVICES. ODD JOBS Plumbing, Carpentry, Fences, Decks, Doors, and more. (Mowing or yardwork in the spring and summer.) John 719-471-7471.

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MORE THAN A HANDYMAN. Home Maintenance, Repairs, Yard Work. 15% Senior Discount (62+). Call Mike - a Senior and Veteran. 719-338-4279. Voice mail answered same day.

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Ace Hardware Regularly priced items only on Tuesday . . . . . . . . . . . . . . . .10% off ARC Thrift Tuesday & Saturday . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50% off Episcopal Thrift House Thursday–Saturday . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20% off Goodwill Wednesdays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15% off Kohl’s Wednesdays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15% off Michael’s . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10% off New Horizons Thrift Store Wednesdays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10% off Ross Tuesdays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10% off Silver Key Friends Thrift Wednesdays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15% off Walgreens 1st Tuesday of each month . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15-20% off

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OPINION

The internet has made gambling too easy

Unable To Work? We Can Help Call 719-634-SSDI

By Arthur Vidro

Experienced attorneys providing expert legal advice. If you are between the ages of 50 and 66, the regulations make it easier for you to receive social security disability benefits. If you can no longer work because of a physical or mental health condition, call for a FREE CONSULTATION to find out if you qualify. What people are saying: ”I would advise anyone trying to get disability benefits to call Diane Bross. I was so pleased with how things went.” – G.V. “After all of the time I waited and tried working through the system, Diane Bross managed to get me my disability insurance payments that I was needing. Thank you!” – Laura “A special thanks to Diane Bross and her staff because without them I would not have my benefits. Because of them, I have regained my financial life. It’s back in order. No where to go but up. So, thank you very much.” – Mr. Winston

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Postcards from the Sky Music that Sings and Soars

Japanese haiku and Chinese legend combine with a Canadian postmodernist in this eclectic program of music about creatures that take to the skies.

Amy Maples Soprano

Saturday, Nov. 18, 7:00pm Broadmoor Community Church 315 Lake Avenue, Colorado Springs

Sunday, Nov. 19, 2:30pm First Christian Chuch

Gregory Walker

16 E. Platte Ave., Colorado Springs Doors open 1 hour prior to the performance. Subscribers’ tickets are valid for Saturday OR Sunday All seating is general admission

Violin

SCAN FOR TICKETS

For tickets & more information:

chamberorchestraofthesprings.org/postcards-from-the-sky

42 | OPINION | NOVEMBER 2023 | BEACONSENIORNEWS.COM

I

nternet gambling set a new monthly record last July for the state of New Jersey. Yes, New Jersey—as in Atlantic City. It used to be you had to go there in person to gamble. Now you can stay home and gamble via the internet. Some people call this progress. But I have my doubts as to the benefits of internet gambling. First, it means fewer jobs. Card dealers, croupiers, waiters and waitresses, hotel staff, parking attendants, nearby shopkeepers and countless others have been cut out of the gambling equation. And it’s bad for the gamblers. Back when you had to show up in person to gamble, it required effort and usually some expense to get yourself to the casinos. But no more! Now you type your credit card or bank account number into your home computer and gamble away in your bathrobe. This is a case where our technology has made things so efficient that it is failing us. I’ve done some gambling myself, but always in person. My wife and I went to Las Vegas for a convention in 2003. While there in the casinos, I won back the plane fare. In the 1980s, a cousin got married in Lake Tahoe. They had casinos too. My winnings covered the hotel stay. Sometimes I tagged along with my father to a business called OffTrack Betting (OTB). Though private gambling parlors were illegal, OTB was run by the state, letting you bet on horse races throughout the country. The state took a nice chunk of change from the revenue generated. OTB made it possible for gamblers to bet on races where before they would have to go to the racetrack in person (or to a bookie,

whose business was illegal). One summer weekday at OTB, when I was 13, all the gamblers except my father started shielding their faces. I asked him why they were doing that. He pointed to an ABC television news crew and explained the Eyewitness News team had decided to drop in to do a feature story and film the proceedings. “But these people are hiding their faces,” I repeated. “Sure they are,” said my father. “Because they’re not supposed to be here. They told their bosses or wives they’d be somewhere else, and if their picture shows up, they’ll be in trouble.” “And you?” I asked. “I’m unemployed and divorced, so I didn’t have to lie,” he replied. Thanks to internet gambling, we no longer have to shield our faces from the TV cameras at gambling establishments. In my youth, the National Football League (NFL) commissioner suspended two players indefinitely for having wagered on NFL games. (The suspensions were lifted after one year.) But now the NFL is facilitating internet gambling on pro football games—for a piece of the action, of course. Nearly 40 years ago, for a criminal justice course in college, I wrote a paper titled “Let’s Decriminalize Gambling.” And so we have. But now, I fear, the pendulum has swung too far. Outlawing gambling wouldn’t be legal and wouldn’t work. It would be repeating the mistakes of Prohibition. No, gambling shouldn’t be illegal. But it shouldn’t be so darned easy. ■ Arthur Vidro worked for a decade in the stock industry, and he’s been cautious with money ever since a dollar was worth a dollar.


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