Athleisure Mag #60 Dec 2020

Page 66

We've all had many stories to share about this year and looking into next year which is par for the course when it comes to this time of year. Of course with what we have gone through this year as a global community, stepping into 2021 in the most optimized way is definitely something that we're looking to do around the office of Athleisure Mag! That entails a series of efforts that combine mind, body and soul. We caught up with one of our favorites Jen Widerstrom Celebrity Fitness Trainer, TV Personality, Best Selling Author, Entrepreneur and Fitness Expert who we have enjoyed since seeing her as Phoenix on NBC's American Gladiators, the undefeated trainer on NBC's The Biggest Loser, as a bestselling author and having the ability to take classes led by her in years past. Her approach to motivating people and joining her clients journey in their transformation is no surprise to us! We're looking forward to taking her 60 day challenge with Transformation Protein beginning Jan 5th - Mar 5th to hit our goals and prepare to be our best selves in 2021. We talk with Jen about how she got into the industry, how she navigated the landscape, the importance of mentorship and being inspired and giving back to others. ATHLEISURE MAG: We know that you love being able to engage and help people. Can you tell us how you found your way into the fitness industry? JEN WIDERSTROM: You know, it was such an accident girl! I was always involved in sports growing up and we always had a set of weights in the basement. We still do! Movement was a part of my life and my parents who are in their 70’s have their own garden plot. They grow their own vegetables. Being physical was always present early on but fitness was different. I was working out for performance in a sport or to look good for TV for American Gladiators and stuff like that. What really happened was that I came to LA after American Gladiators in 2008, I said, "I've made it. I am famous, this is great." I was

24 and I was in the greenest pasture right now. The show went off the air and I didn’t have any money to stay. I started teaching classes at this local little fitness studio called Pulse Fitness Studio that’s here in Sherman Oaks. They’re still rocking and rolling. It was great because I could have a free gym membership as I couldn’t afford one in LA and I had no money. I needed to pay my bills and I needed a gym membership. That was it. I started out of reasons for necessity – financial. Then, I just realized that it wasn’t just about the weight loss but the pride in being able to see the changes and the person that came along with movement. I saw them just being able to open up and just starting to see what a beautiful motivator this was right? The ability to accomplish and to do. Waistlines will always change as that’s a side effect of the real work and when I saw that, I never looked back. I thought, “oh my gosh, there’s an impact here that’s far greater then I have ever given credit for.” Doing the group classes in the valley, turned into doing DVD’s for Men’s and Women’s Health to being a MSN Health person to being on NBC’s The Biggest Loser. I’ve been very lucky and honestly, that’s just where it started. AM: We remember when you were Phoenix on American Gladiator! How was it to be on such a physical show? JW: Headline – dream come true! You have to realize that I was born in 1982. I mean we’re talking about Zap, Jazz – these fit strong women and then you’ve got Gemini and Nitro – who’s better than Nitro – Dan Clark was great! I was just obsessed and I always wanted to be a contestant – always wanted to be on the show. I think that I have been a Gladiator 3 times for Halloween. When I actually got to do the show, I really felt that I had made it, I could literally die happy and that I got to do everything that I wanted to be able to do. It was a blast and it was special for a number of reasons. I met some incredible people. Very few times does a cast and


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Articles inside

Athleisure Mag #60 Dec 2020 | 9LIST

1min
page 147

Athleisure Mag #60 Dec 2020 | 9LIST STORIES Chef Brooke Williamson

1min
pages 144-145

Athleisure Mag #60 Dec 2020 | In Our Bag - Lounging for the Holidays

1min
page 136

Athleisure Mag #60 Dec 2020 | Bingely Streaming

2min
pages 126-127

Athleisure Mag #60 Dec 2020 | Bingely Books

2min
pages 124-125

Athleisure Mag #60 Dec 2020 #TRIBEGOALS

1min
page 122

Athleisure Mag #60 Dec 2020 | Athleisure Beauty

1min
page 117

Athleisure Mag #60 Dec 2020 | Rock This When You're Navigating Zoom Sessions

1min
page 115

Athleisure Mag #60 Dec 2020 | Style Files SS21

1min
page 114

Athleisure Mag #60 Dec 2020 | Willow Bark Beauty

1min
page 110

Athleisure Mag #60 Dec 2020 | 9PLAYLIST - NERVO

1min
pages 102-103

Athleisure Mag #60 Dec 2020 | How to Dress: Prepping For NYE at Home

1min
page 100

Athleisure Mag #60 Dec 2020 | Athleisure List: Winona's

2min
pages 96-97

Athleisure Mag #60 Dec 2020 | Athleisure List: CITYROW

1min
pages 94-95

Athleisure Mag #60 Dec 2020 | The Art of the Snack - Alfie's Bar + Kitchen

3min
pages 82-87

Athleisure Mag #60 Dec 2020 | Stolen Moments with Niecy Nash

5min
pages 46-49

Athleisure Mag #60 Dec 2020 | Connection Matters with Jen Widerstrom

29min
pages 66-71, 73-74, 76-78, 80-81

Athleisure Mag #60 Dec 2020 | For the Love of Wine

6min
pages 58-63

Athleisure Mag #60 Dec 2020 | The Financial Experience with Grant Sabatier

7min
pages 54-55, 57

Athleisure Mag #60 Dec 2020 | Beyond the Condiment with Chef Brandon Collins

23min
pages 30-32, 34-37, 39-43

Athleisure Mag #60 Dec 2020 | The Pick Me Up

1min
page 29

Athleisure Mag #60 Dec 2020 | By Instinct with Benny Benassi

6min
pages 1, 16-26, 148
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