HEALTHY LIVING GUIDE

9039 Katy Freeway, Suite 504 Houston, Texas 77024 (713) 922-3474 www.abui-acupunctureclinic.com

We are a Traditional Chinese Medicine and Reiki clinic, offering alternative healing services since 2008.

• Acupuncture and Chinese herbal medicine • Reiki energy healing, individual sessions and classes • Internal medicine, pain management • Women’s health, pre-post natal, menopause • Emotional, trauma healing • Chakra clearing and balancing • Stress, anxiety, mood disorders • Hormone, energy, sleep imbalance • Diabetes, cholesterol, thyroid, gastrointestinal, and more…

Usui/Holy Fire® III Reiki Practitioner Training is offered monthly. Dates & details on website

Reiki Healing Circle on 2nd Saturday of every month. See Calendar of Events.

211 Midway St, Bldg E Spring, TX 77373 (281) 288-9595 conniesbathshack.com

A quaint shop in the heart of historic Old Town Spring Texas, offering unique handmade bath and body products and lots of rubber ducks. Small Batch Handmade soaps by Connie. Wonderful lather and amazing Scents. Enjoy the aromatherapy of a bath in your shower with Shower Steamers. Put little bit of heaven for your bath with Fizzies. We also have bath salts, scrubs, shampoos, lotions, creams, shaving creams & soaps, and batch accessories of all kinds. Shop conveniently on-line or drop by our store.

Galveston, Texas cereset.com 409-599-7268

The Cereset™ Gavston location is part of a national network of client centers focused on next-generation brain wellness - helping you relax your brain to manage restful sleep through patented BrainEcho™ technology, which empowers the brain to reset itself as it hears and “sees” its own reflection. To schedule an appointment call: 409-599-7268.

540 W 19 Street Houston, TX 77008 832-930-7844 adore-dentistry.com

Re-designing dentistry in Houston Heights by creating a personalized, comfortable, and fun experience to deliver excellent patient satisfaction. From preventative dentistry to smile makeovers, our team of dental professionals have the skill-sets to provide remarkable quality and compassionate care to give you that smile you’ve always wanted. Services include cosmetic, preventative, restorative, and a full range of family dentistry services. Lead by Drs. Emilyann Pham and Ann Blair our team provides compassionate human-centered patient care. Visit our website for more information or to book an appointment. Insurance accepted.

Houston Dental Health Center 800 Bering Dr. Houston, TX 77057 713-497-1355 houstonbiologicaldentist.com

Natural Dentistry supports the body and the mind by finding the cause of dental problems. The dental examination includes noticing systemic and habitual influences. If you have dental issues or currently have silver amalgam fillings, call me today to schedule an appointment.

2524 Yale Street, #2, Houston, TX 77008 832-744-9944 18123 Egret Bay Blvd, Houston, TX, 77053 smokenvy.com/

CBD vape pens, gummies, tintures, flower,oils, apparel and accessories. We stock

1138 W 20th Street, Houston, TX 77008 Open 7 days a week 713-292-1921 Hydroshack.com

Hydroshack proudly carries some of the most beautiful highCBD hemp flower and Delta 8 products in Houston! We also sell the highest quality 1.5 gram pre-rolls packed with actual bud and never trim. Our bud-tenders will be more than happy to let you experience true legal Hemp Flower from our open sample jars.While you are in check out our complete line of hydroponic growing products. See Ad page 17.

Positive change starts now! 832-628-4113 blissfulquests.com

Are you looking for answers? Have you ever had a “hunch” or a “gut feeling” that came true? Are you wondering if you are intuitive? Doyle Ward is an experienced intuitive, teacher, grief recovery specialist, and life coach. Tune in to his weekly PodCast, Wednesdays at 1 pm on inflowradio.com

1308 James Street Rosenberg, TX 77471 281-232-7336 joycelongwellness.com

Established 1989. Call to schedule any of the following services: massage therapies, lymphatic drainage massage and facials, reflexology, infra-red sauna, ion cleanse foot or hand baths, Chinese cupping or colon hydrotherapy (prescriptions only- yours or ours). By appointment only. Be well-Stay well. CALL TODAY!

Barbara Ellis, Retired RN 5042 Briscoe St. Houston, TX.77033 713-738-8199 urbancolonics.com

Serving Houston and the surrounding area since 1979. We now offer the first and ONLY mobile colonic service in Houston. We continue to irrigate with State Of The Art Equipment (closed colonic systems cleared by the FDA). We utilize totally disposable colonic set-ups and sterile water. A prescription is required for this procedure. Our Medical Director at a different location will make an assessment and write a prescription for OUR clients only. Visit our website to learn more details. Please call us to schedule an appointment.

Treresa Hutt 5042 Briscoe St. Houston, TX.77033 713-738-8199 urbancolonics.com

We now offer the first and ONLY mobile colonic service in Houston. If you are unable to leave your home or prefer to take your colon hydrotherapy in privacy and convenience of your home, we will come to you. We continue to irrigate with State Of The Art Equipment (closed colonic systems cleared by the FDA). We utilize totally disposable colonic set-ups and sterile water. A prescription is required for this procedure. Our Medical Director at a different location will make an assessment and write a prescription for OUR clients only. Visit our website to learn more details. Please call us to schedule an appointment.

ErinThole.com Thole.erin@gmail.com

Get to the Root Cause of your Health Conditions. Erin has been working in the health and nutrition field for over 11 years specializing and working extensively with those suffering from: autoimmune, digestive, hormonal and inflammatory disorders. She works with each client’s unique biochemistry to determine what dietary, supplementation and lifestyle changes will work best for them as an individual. There is NO one-size-fits-all program. All appointments are conducted via phone! This makes it very easy and convenient to receive care from any location. If you want to reach your true health potential, Email Erin today to schedule your FREE 45 minute initial phone consultation. Hours until 5 pm Fridays.

3100 Richmond Ave Houston, TX 77098 713-806-9927 phoenixrisingacu.com

We offer comprehensive and customized therapeutic plans that address chronic illness & autoimmune disease for patients seeking support both in-person and virtually. Phoenix Rising Integrative Medicine takes an integrative approach to addressing chronic illness and autoimmune by combining ancient healing tools of Traditional Chinese Medicine with modern functional medicine, including evidence-based lab testing, clinical nutrition, lifestyle modifications, herbal medicine and acupuncture protocols that are customized for each patient. We also work with patients suffering from environmental and food allergies, reproductive and fertility issues, breast implant illness, and emotional health issues. Visit our website for more information or to book an appointment.

Food Is Better MedicineTM karviva.com

Organic juice detox & antioxidant juices, preboitic plant protein smoothies and synergy coffee blends. Karuna and Karviva products are available on Amazon and at Houston Area H-E-B, Sprouts Farmers Market and Central Market Stores.

(by appointment only) 281-849-4610 ca@claudiaautry.com claudiaautry.com

Want to stop smoking or lose weight? Looking for ways to relax, find balance and increase the joy in your life? Hypnosis can help you. Call SOON to book your appointment. Let’s work together to create the life you want!

Online sales only. 833-AUSTIN-1 austinorganicvillage.online

Focused on helping others achieve greater balance in life, our high-quality kratom products combine the best in variety with affordability. Sourced directly from top-rated kratom vendors that share our vision of helping others, Austin Organic Village is proud to offer a diverse line of kratom products for sale online. We believe that nature holds the key to true wellness, and offer our high-quality kratom products in the hopes of improving the health of others, the natural way. We ship nationwide and check out our prices and our quality. Call or visit our website for more information or to place an order. See ad page 10.

1973 W Gray, Suite 23 Houston, TX 77019 713-369-0946 KreatDay.com

We provide the choicest healthy Botanicals garnered from some of the most exotic corners of the world. Only The BEST! We ensure quality by going to the source, checking our international vendors 1st hand, and using USDA Certified Organic vendors when applicable. We stand by our products and our services! If you are unsatisfied with your order we will return, exchange and or refund your money. We got you covered!

1308 James Street Rosenberg, TX 77471 281-232-7336 joycelongwellness.com

Health conditions can interrupt the normal flow of lymph, causing lymph fluid to build up in a particular area of the body, often in the arms or legs where it can and may cause blockages. Lymphatic therapy can reduce swelling and improve circulation throughout the lymphatic system. By appointment only. Be well – Stay well. CALL TODAY!

2990 Richmond Avenue, Suite 440 Houston, TX 77098 832-526-6520 stanshandsmassage.com

Are you in pain? Well, you don’t have to live like this. We are here to heal your body and mind through massage and energetic practices. We offer a wide variety of massage modalities designed to fit your needs. We offer both onsite chair and concierge table massage. Call today to book your appointment at 832526-6520. Our mission is to heal your mind and body.

Online only at this time. 713-630-0354 dawnmountain.org

The mission of Dawn Mountain is to further the spiritual growth of our diverse community as a living bridge between traditional Tibetan Buddhist teachings and curious people everywhere. Dawn Mountain offers a number of free online services including: Weekly Meditation from 11:00 am to 12:00 noon each Sunday, “First Sunday” teachings on the first Sunday of each month at 10:30 am, and monthly “Dharma Conversations” via Zoom on the first Sunday of each month at 12:00 noon. All sessions are archived on their YouTube channel. Please visit our website for more information and consider taking advantage of our many offerings.

6600 Harwin Drive Houston, TX 77036 713-974-0360 massageschoolhtx.com

Learn massage and holistic health. Train for a career you will love. New Program: Online classes combined with on campus classes! Open your own practice. Find employment at Luxury Spas, Fitness Centers & Rehab Clinics. Finish in as little as 5 ½ months. Join one of the fastest growing Health Care Professions. Visit our website or call today for more information or to schedule a tour of our school.Day and Night classes start December 12.

315 Gentry Street Spring Texas 77373 Unit B1 281-288-9130

A unique metaphysical shop in Old Town Spring.Services include: Spiritual Guidance Life Coach, Psychic, Tarot, Medium, Chakra & Aura Readings. We also stock: Candles, Crystals, Gemstones, Jewelry, Oils, Incense, Sage, Herbs, Resins & More! When you visit Old Town Spring, be sure to stop by our store.

123 Midway St, Bldg C Spring, Texas 77373 888-492-3584 odysseyemporium.com

We are a retail shop and also have an online store. We can also custom-make many of our product lines. Our products include a range of metaphysical items, clothing, books, stones, jewelry, candles, soaps, teas, incenses, herbs, blades, and accessories for spiritual work. We also have some unique renaissance festival and gothic clothing and accessories. Check out our gaming and sci-fi themed products as well. We offer daily in-house Tarot reading and conduct

Dr. LaTronica Fisher, DNP, APRN-BC 4544 Post Oak Place Dr. STE #254 Houston, Texas 77027 DrFisherRoad2Wellness.com 713 520-8188

nHormone Rejuvenation nVaginal Dryness nUrinary Incontinence nLow Libido nErectile Dysfution nLow Stamina nWeight-Loss nSexual Dysfunction(men & women) nHair Restoration nNatural Face Lift

Call today to schedule a consultation

“Better Health Naturally” Dr. Gracie G. Chukwu, ND, CTN 6401 Southwest Freeway, Suite 250 Houston, TX 77074 713-781-9991 HoustonHolisticHealthClinic.com

Dr. Gracie Chukwu is a Doctor of Naturopathy and a Certified Nutrition Counselor. She has been assisting people for over five years with holistic medicine, diet, nutrition and supplement support to enhance her client’s health and overall well-being. If you are suffering and cannot find relief, give Dr. Gracie a call.

By Gelcys Basulto Helping people pursue a more mindful lifestyle. 1923 Ave G Rosenberg, TX 77471 ajourneytowellness.org 832-449-2600

Are your health and personal care products putting your health at risk? Take the short trip to Downtown Rosenberg and visit A Journey To Wellness. All of our products are 100% Organic and made with natural ingredients. (You can also order online and we’ll ship our products to you.) We also offer Health and Wellness coaching. Book a free consultation and let’s get started embracing your new life in health today!

Homeopathic Pain Relief Cream 973-715-9097 info@AlbertasPainRelief.com albertaspainrelief.com

Arthritis? Try Aunt Alberta’s Remedy to ease muscular aches and joint pain. Her Remedy is a homeopathic pain relief cream that penetrates deep into the skin and muscle tissues. Get beneficial relief from sciatica, fibromyalgia, arthritis, neuralgia, gout, and more. All-natural ingredients! Do you want to feel a real difference from the nagging aches of arthritis? Feel less pain & have more range of motion? Great buy, get a 4oz jar for $15! Visit website for other options.

2500 Fondren Rd., Ste. 235 Houston, TX 77063 713-903-8224 Rheumtogrowtx.com

Rheum to Grow is a unique practice for kids with chronic rheumatic diseases to get personalized health care that goes beyond standard disease management. In addition to the standard pharmcuticals and proceedures we integrate an anti-inflammatory diet, supplements, massage, acupuncture, and mindfulness training. This 360 degree approach allows us to optimize acute and chronic disease management while teaching children about resilience and adaptability.

Grab a free tool to help your child be free of joint pain in days.

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Gwen Gistarb Online Only Houston, Texas 77050 gistarbspiceblends.com 832-725-6342

Gistarb Spice Blends strive in making our all-natural ingredients, not only healthy but with amazing taste. Using natural spices created into all-natural seasoning will fulfill your life-long wellness. Starting inside out to accommodate all types of eaters; medical concerns, vegans, vegetarians, and those looking to change their eating habits. We offer nine great flavors for spicing up your everyday meals. Visit us today to learn more at gistarbspiceblends.com

“Better Health Naturally” Dr. Gracie G. Chukwu, ND, CTN 6401 Southwest Freeway, Suite 250 Houston, TX 77074 713-781-9991 HoustonHolisticHealthClinic.com

Breast thermography has the ability to warn woman up to 10 years before any other procedure that a cancer may be forming; thus, allowing for prompt and timely treatment. Thermography uses no radiation and poses absolutely NO health risks to the patient. If you are a woman, over 20 years old and have not had a breast thermograph, call Dr. Gracie TODAY.

600 N Shepherd Dr., #449 Houston, TX 77007 800-215-3190 unionstudio.yoga

The studio is dedicated to self-study through movement, breath and meditation, and is committed to upholding the tenets of authenticity, sincerity, inclusion, and integrity without exception. We offer a variety of classes including Vinyasa, The Rest of Yoga (™), Yin, Hatha, and Myofascial Release. Classes are in-person, streaming and on-demand. Owner and lead instructor, Kim Taurins has been practicing yoga since 2001. She is a 500 hour E-RYT level with an emphasis in yoga therapeutics, Daoism, Reiki, and bodywork. Visit our website for more informationor to sign up.

n Earn a professional wage in as little as 6 months.

n You may have your own private practice or work with

n CLASSES HELD 4 DAYS A WEEK:

Monday and Wednesday Classes on Campus. n Classes begin December 12. You may enroll thru

www.themassageschool.com

TDLR MS#0008