LOCAL PARENTS SHARE TRICKS TO TRAVELING WITH KIDS
2023
MEET OUR 9 LOCAL SUPER
FLORIDA’S NATURAL WONDERS: EVERYTHING YOU NEED TO KNOW ABOUT SHELL COLLECTING
PARENTS’ GUIDE TO MOVING YOUR KID TO COLLEGE!
HAVE AN A+ PLAN FOR SUMMER WORK
PUBLISHER & EDITOR-IN-CHIEF
ART DIRECTOR
VICE PRESIDENT OF SALES
COPY EDITOR
Nicole Irving
Aníbal Rodríguez
Shane Irving
Hannah Shelton
Lyle Topping
Ashley Strayhorn, April Tisher
Selena Garrison, Kelly Goede, Nicole Irving, Lindsey Johnson, Crystal Ladwig, Katie Osterhout, Olivia Pitkethly, Cole Purvis, April Tisher, Tracy Wright, Alejandra Zamora
MAILING ADDRESS 5745 SW 75th Street Unit 286 Gainesville, FL 32608
HEADQUARTERS ADDRESS 101 SW 140th Terrace Suite C Jonesville, FL 32669
Gainesville Office: Phone: 352.505.5821 Fax: 877.857.5140
gigglemagazine.com
giggle@irvingpublications.com
Giggle Magazine is a registered trademark property of Irving Publications, LLC. All rights reserved. Giggle Magazine is published by Irving Publications, LLC. © 2023
Irving Publications, LLC reserves the right to edit and/or reject any advertising. Irving Publications, LLC is not responsible for the validity of any claims made by its advertisers. Nothing that appears in Giggle Magazine may be reproduced in any way, without written permission. Opinions expressed by Giggle Magazine writers are their own and do not necessarily reflect the publisher’s opinion. Giggle Magazine will consider all never before published outside editorial submissions. Irving Publications, LLC reserves the right to edit and/or reject all outside editorial submissions and makes no guarantees regarding publication dates.
For more information on advertising with Giggle Magazine, please visit irvingpublications.com, call 352.505.5821 or email shane@irvingpublications.com.
It’s true what they say, a mother’s job is never done. But, let me say this: I am done with one of my tasks and that is asking my oldest son if his homework is finished… because that kiddo is graduating high school in just a few short days!
In fact, he knows how happy I am about this, because he decided to play a practical joke on me the other day when I thought the torture had ceased. I asked him what his plans were for that day and he very calmly stated, “I have some school work to get done." Then, he almost choked on his bagel as he laughed at me when I nearly lost my mind because he was supposed to be done with his classes days prior! He had it done. He wanted to make me crazy.
Driving mom crazy: A+
The journey to this point with our eldest could be described as the world's longest and bumpiest roller coaster. It starts off like any other ride, nice and calm, then pow Some good parts, some twists, some turns, some points you laugh, some you cry, some make you want to run and hide, and others just make you stare into the abyss, or vomit. It wraps up the way it started, all those years prior, smooth and steady. You get off, contemplating your choices, and then you gather up the courage to do it all again!
And, as the ride ends, another one begins. This time, he gets to pick the ride, the one he is most confident and comfortable with, but also challenges him and allows him to grow and learn and get him to his destination –wherever that may be.
Some of my friends have been asking if I am OK. Am I ready for this stage to be over and for a new one to begin? I don't think it has
hit me yet, and it might not until I see him walk across that stage and receive his diploma that he has worked so hard to get, but one thing is for certain, I couldn’t be more proud of him and all he has accomplished.
And just like that, the next chapter begins.
We all know the hardest job you can have is being a parent! The days are definitely long and the years are astonishingly short. Sometimes, you might feel like you’re going through the struggles alone. But, we are here to share some tips and tricks from local parents that can make being a mom or dad a little less stressful!
“These packing cubes are a game changer. Each family member has a set. Last summer we were each able to pack for a 12-day trip to Arizona only using a carry-on.”
-ROSE PICKENS
“ Packing cubes are a must! We used them with winter clothes, and they saved so much space! Each one of us had our own color. Also, vacuum bags They have travel size and you just roll, or in my case lay, on them to get all the air out. Saves tons of space too. I actually used those and put them in the packing cubes.”
-CARRIE GROVES
“ Snackle box for the picky, grazing, easily bored type of eaters! I’ll throw another vote in there for compression cubes! I especially like the vacuum sealed ones that are like a giant Ziploc. No machines needed; just roll it up, roll the excess air out and enjoy fitting bulky things like favorite blankets, plushies and sweatshirts into your luggage!”
-TARYN BUCKLEY
“Don’t travel until they go to college!"
-JODI BENNETT HUNT
BAGAIL 4 Set Compression Packing Cubes Organizers
$24.99
Amazon
My advice, even if they are little (5-11), is pack all of the important stuff like clothes, shoes etc. and then give them a duffel or backpack to take all of their “necessary items.” I would just make sure it fits into the necessary space and remind them of things they may forget.”
-TRACY WRIGHT“When my kids were all little, I bought everyone their own large monogrammed duffel bags. Everyone has their own color. They stack up in the back and take up much less room
“Buy a bigger car!”
-WENDY ECKHART
forks and spoons | in the kitchen
Did you know that, on any given day in America, 159 million people are consuming tea? And, of those, 7085% are drinking it iced, according to a 2022 report by the Tea Association of America. Why shouldn’t they? It’s refreshing, it’s cold, it’s healthy, and it can be sweetened and flavored to perfection!
A staple at summertime picnics and parties, the iced tea version that we know today (although made with green tea) came on the scene in 1879, according to the website RevolutionTea, when the recipe was printed in the cookbook "Housekeeping in Old Virginia." The recipe from Marion Cabell Tyree used green tea that was boiled then steeped for the entire day. Tyree noted that a goblet was to be filled with ice, dusted with two teaspoonfuls granulated sugar and then filled with the tea. Viola, the creation of iced tea!
According to the Tea Association of America, 84% of the tea consumed in 2022 was black tea, the tea of choice for iced tea. Black tea contains no sodium, fat, carbonation, or sugar and is rich in flavonoids and other health benefits.
There are three ingredients needed for iced tea, water, tea (loose or tea bags) and ice. Depending on how you like your tea, either strong or light, will apply to the amount of water you add and how long you steep your tea bags in the water.
For those who like it sweet, the one thing to note is that sugar will not melt in cold tea. Ahhh, you will need to add it to the hot tea! This will melt the sugar crystals and allow it to blend nicely with the tea. Once sweetened to perfection, add ice. This process creates the perfect sweet tea!
Ingredients
• 8 cups water
• 5 black tea bags (Lipton works great!)
• Ice
Directions
• Boil water in a large pot.
• Once it boils, turn off and add tea bags.
• Let tea bags steep for 5 minutes. If you like “strong” tea, let it steep for 10 minutes.
• Using a slotted spoon, take out the tea bags and discard.
• Cool tea in pot to room temperature.
• Once cool, add tea to a pitcher and refrigerate.
• Serve over ice.
Optional
If tea is too strong or bitter, add a cup of water to it, stir and taste. Repeat until your desired taste.
REPEAT BREWING DIRECTIONS ABOVE.
• Before you let it cool, add granulated sugar.
• Start with adding ½ a cup, stir until dissolved. Taste, and repeat as needed until desired sweetness.
• Let sit to room temperature.
• Once cool, add tea to a pitcher and refrigerate.
Ingredients
• 5 cups water
• 5-8 green tea bags
• Local orange blossom honey
• Splash of orange, peach or pineapple juice
• Fresh squeezed lemon slices
• Ice
REPEAT BREWING PROCESS ABOVE.
When ready to serve, add honey, juice of choice and lemon and ice to glass and pour in tea. Giggle Tip!
Adding hot tea to a cold glass pitcher will result in a cracked pitcher — wait for tea to get to room temperature!
Pro golfer Arnold Palmer had been drinking the combination of iced tea and lemonade at home for years after a day on the course. It was after a hot day at the Latrobe Country Club... when he asked for his preferred combination. Someone overheard him and ordered what he was having, and the Arnold Palmer was born!
SOURCE: ARNOLDPALMER.COM
To create Sun Tea, “brew” iced tea by placing pitchers of water with tea bags in the sun until the water warmed up and steeped the tea. The Centers for Disease Control and Prevention (CDC) warns in a 1996 report against this practice due the water not reaching the recommended temperature of 195 degrees for 3-5 minutes to kill any bacteria that may be in the tea/water. The sun can only get water to 130 degrees. Moral of this story, do not brew tea with the power of the sun!
One of the most unfading — and perhaps haunting — memories of parenthood are the restless, sleepless nights tending to your infant’s every need. From late-night diaper changes to midnight milk cravings, it’s a hump seemingly every parent must get through as your child enters toddlerhood. This is another phase that’s still undoubtedly characterized by lots of energy and activity, but with a more consistent, reliable sleep schedule.
There will be days of extreme exhaustion, sickness, travel and more that could affect your little one’s sleep schedule throughout their life, but, for the most part, it should be fully set and developed by early adolescence. But what happens when sleep issues persist, like prolonged daytime sleepiness or difficulty staying asleep? It could mean your child is experiencing Pediatric Circadian Rhythm Disorder, or a disruption of their body’s natural sleep cycle.
What is Pediatric Circadian Rhythm Disorder?
Put simply, a circadian rhythm disorder is exhibited in a child when their sleep-wake cycle becomes out of sync. Essentially referring to the body’s internal “clock,” a person’s circadian rhythm is typically established between three and six months of age but can fluctuate with hormonal
changes between ages 10 and 19, according to the Children's Medical Center in Dallas.
What are signs my child might be experiencing a circadian rhythm disorder?
First and foremost, a child with this disorder must be experiencing a prolonged disturbance to their sleep pattern that, as a result, disrupts their daily lifestyle. Here are some symptoms that Riley Children’s Health at Indiana University says may be signs of a circadian rhythm disorder:
• Falling asleep during the day; excessive sleepiness
• Trouble falling or staying asleep
• Lack of focus or concentration during the day, especially at school
• Lack of true rest when sleep is achieved
What causes Pediatric Circadian Rhythm Disorder?
No single person’s circadian rhythm is the same, but generally speaking, most experts, like those at Cleveland Clinic and the Children’s Medical Center in Dallas, agree that factors such as jet lag, changes to a child’s normal day-to-day routine and certain medications can cause disruptions to the body’s sleep-wake cycle. Other causes may include intellectual disabilities, stress and lack of sunlight for long periods.
Luckily for parents, many behavioral, natural and medicinal treatments have proven to be beneficial for children struggling with this and other variations of circadian rhythm disorders. The sleep experts at Riley Children’s Health at Indiana University recommend the following treatments for your child:
• A set sleep schedule: Getting your child to wake up and go to sleep at the same time every day can help with resetting their circadian rhythms.
• Light therapy: Whether natural or artificial, proper light exposure is essential to realign the sleep-wake cycle. Ideally, aim to get your child outside in the natural sunlight within the first hour of waking up.
• Chronotherapy: A more gentle and gradual behavioral treatment, chronotherapy involves shifting your child’s bedtime a small amount each day until the desired time is achieved, allowing your child to slowly get used to the change.
• Medication: Melatonin is a great natural supplement option to aid in your child’s sleep, but other over-the-counter and prescribed alternatives exist as well.
Like most behavioral treatments, lots of time and dedication are required to make a difference in something as delicate as the sleep cycle, but recovery is possible. Speak with a sleep medicine specialist to discuss more tailored treatment options for Pediatric Circadian Rhythm Disorder, as well as more information on causes, symptoms, long-term effects and more.
Summer is a wonderful time for outdoor activity and some fun in the sun. However, it also brings a host of hazards that families should be aware of. From sunburns to choking, there are a variety of potential dangers that can cause harm to children. Therefore, it is important to discuss some of the most common summer safety concerns and provide tips on how to avoid them.
Heat stroke is a serious condition that occurs when the body’s self-regulated cooling mechanisms fail, causing the one's temperature to rise above 104°F, according to the Mayo Clinic. Children are particularly vulnerable to heat stroke because their bodies are not as efficient at regulating temperature as adults.
According to the Centers for Disease Control and Prevention (CDC), an average of 702 heat-related deaths occur each year. To help prevent heat stroke, it's important to stay hydrated and avoid strenuous activities during the hottest part of the day. Wearing loose, light-colored clothing can also help keep the body cool.
Sunburns are a common summer hazard that can cause pain, discomfort, and increase the risk of skin cancer later in life. According to the American Academy of Dermatology, just one severe sunburn in childhood can double a person's risk of developing melanoma later in life.
To prevent sunburns, it's important to wear protective clothing, including hats and sunglasses, and apply sunscreen with a SPF 30 or higher every two hours. As noted by The Skin Cancer Foundation, regular daily use of even SPF 15 sunscreen can lower your risk of getting melanoma by as much as 50%.
Bees, wasps, and other insects are more active during the summer months, which increases the risk of stings. Although most stings are not serious, some people may have an allergic reaction that requires medical attention.
It's a good idea to keep food and drinks covered when outside, and avoid walking barefoot in areas where bees and wasps may nest. It’s is also important to teach children (and remind ourselves) to stay still and be quiet if a bee or wasp is near, as swatting at the insect can provoke an attack. If someone is stung and has an allergic reaction, seek medical attention immediately. It’s helpful to carry an epinephrine auto-injector (EpiPen) if you or a loved one has a history of severe allergic reactions to insect stings.
Summer barbecues and picnics are a fun way to enjoy the outdoors, but they can also pose a choking hazard for young children. Hot dogs, grapes, and popcorn are some of the most common foods that can cause put children at an increased risk of choking on food. To help prevent this, it's important to supervise young children while they eat. Be sure to also avoid giving them foods that are small, round or hard.
Summer thunderstorms are accompanied by dangerous lightning strikes. According to the National Weather Service (NWS), lightning kills an average of 27 people per year in the United States. To stay safe during a thunderstorm, it's important to seek shelter indoors or in a car with a metal roof. Avoid standing under trees or near tall objects, as they can attract lightning.
As summer moves into full swing, kids will be spending increasingly more time enjoying the outdoors, so be mindful of the hazards that accompany it. Just a little bit of forward-thinking and thoughtful preparation can make all the difference in keeping your summer as safe and fun as can be!
health | get pretty
July 4th is around the corner, so we have rounded up our red, white and blue beauty must-haves! These patriotinspired beauty essentials will complete your holiday look and get your ready to celebrate our Independence Day in style!
is
Featured colors are red, white and blue
1. Essi Nail Polish Featured color is 'Forever Yummy' $10 CVS 2. OPI Natural Strong Nail Polish Featured color is 'Strong as Shell' $12.49 CVS 3. Sally Hanson Color Therapy Featured color 'Time for Blue' $10.49 CVS
At UF Health, delivering your baby is our labor of love. In cozy, beautifully decorated labor and delivery rooms, our UF Health Women’s Center team will nurture the best experience possible for the special delivery you’ve been waiting for. You’ll have the option to choose between an obstetrician or a nurse midwife with the peace of mind that comes from knowing UF Health offers the highest level of advanced care in North Florida for both you and your baby. After delivery, new parents will have access to a full range of specialists — from neonatologists to lactation consultants — focused on supporting you as you care for your little one. Make plans to share your special day with us. From bump to bundle and everything in between, UF Health delivers so much more for you and your family. Visit UFHealth.org/pregnancy for more information about what to expect for you and your family.
Dad ! FATHER'S DAY Gift guide
giggle stamp | father's day gifts
FOR THE
Spoil dad this Father’s Day with a gift that really speaks to his passions! From camping to cooking, we have hand picked some of our favorites for dad this year!
Corico Cherry Bowl
$45 Amazon
$50 dmsnacks.com
Uber Appliance Sorbet Maker $99 | uberappliance.com
This year we wanted to celebrate our amazing community of dads who, like those rock star moms, are in the deep trenches of 21st-century parenting. They have become masters of play time, story time and tea time, all while balancing their careers and being a valuable partner in this rollercoaster ride we call parenting. Happy Father’s Day to all those Super Dads out there, and congratulations to our featured dads!
Father to Rosie Rae (2), Forrest (5), Hunter (7)
Where do you work?
Co-owner and head trainer at Muscle Farm
If you could be any superhero, who would it be and why? Super man to have the strength to protect my family, the speed to keep up with the kids, and the X-ray vision for multitasking 3 kids easier.
Favorite part of being a dad?
The unconditional love you receive from your kids!
Most memorable dad moment?
The overwhelming emotions I had when my first child was born! And the new respect I gained for my wife seeing how strong she was to endure the labor process.
If you could give advice to new dads, what would it be? Be the example you want your kids to become. They watch and imitate everything you do. If you don’t like how they are behaving, check yourself.
There isn’t a right or wrong parenting style. You’re not going to be perfect. Be the best you can be and adapt to each child because they are all completely different and respond differently.
Hardest part of being a dad?
Your newest and worst fear: something bad happening to your child. This fear will also help you be a better parent because it puts you on high alert and you will prevent these fears from happening.
Best Father’s Day gift you have ever received?
For me, Father’s Day isn’t about a gift or an item. I enjoy spending time with my family! It’s honestly my favorite thing to do. If need a break or want to go somewhere, I have more fun if I take my wife and kids!
Favorite go to meal you cook for your family?
I love making the family breakfast. Not the healthy weekday breakfast, but the all-out weekend southern breakfast!
What do you hope your children learn the most from you?
1. To be respectful to everyone.
2. Always do the right thing even when no one is looking.
3. No matter what you are doing, whether it’s school, sports team, or picking up sticks in the yard, work as hard as you can and aim to be the best.
Share a “dad fail” moment that you learned from or laughed about:
When Hunter was a baby. forgot to click in his highchair tray when he was eating and out of the corner of my eye I saw him nose diving head-first toward the floor. Somehow, by miracle or Dad ninja reflexes, I caught him by his diaper buttons and he was hanging upside down! At the time, it completely freaked me out because no one wants to see their child hurt but looking back it was pretty funny.
Father to Kamry Rose (4)
Where do you work?
Owner of Lamar’s Lux Catering Service
If you could be any superhero, who would it be and why?
Batman because, although he didn’t have the super cool super powers like all the other superheroes, when the city needed him, he was always there.
Favorite part of being a dad?
The random hugs, kisses and “daddy, I love you.”
Most memorable dad moment?
When Kamry was first born, it was literally love at first sight. She would just lay in my arms and melt my heart.
If you could give advice to new dads, what would it be?
There is no “dad” handbook. We all are just figuring out as we go. Take one day at a time and give yourself some grace. No dad is perfect, we are all just trying to make it.
Second, don’t be afraid to ask for help. It takes a village. I have a circle of great dads to ask for help whenever I need assistance or even just someone to tell my corny dad jokes. It makes the road a lot easier when you have people you can’t count on and vent to.
Hardest part of being a dad?
The hardest part of being a dad is learning to say “no.” I know it’s cliche, but being that Kamry is my only child I sometimes feel like she can literally have whatever she wants. While I do try to give her the world, also try to let her know, in the real world it won’t always be like that.
Best Father’s Day gift you have ever received?
A personalized story book featuring Kamry and I that includes different stories from a child perspective of growing up. When my wife presented it to me, I had instant tears.
Favorite go to meal you cook for your family?
Because I am a chef, our palates are a little different. Lamb chops, whipped sweet potatoes and sautéed spinach is our “comfort” meal.
What do you hope your children learn the most from you?
To never give up, even when the odds are stacked against you. Never settle for “no” or that you’re not good enough to do something you’re passionate about. Perseverance is the key to success in life.
Share a “dad fail” moment that you learned from or laughed about:
My laughable “dad fail” would be when she was an infant, and tried to dress her on my own and the bow I picked out for her outfit was larger than her head. I thought it looked fine but mom on the other hand did not think so. I wasn’t allowed to pick out her clothing for at least 6 months.
Where do you work?
Alachua County Public Schools.
If you could be any superhero, who would it be and why?
I would be Batman because he has the least super powers, but he’s just as powerful as any other superhero.
Favorite part of being a dad?
My favorite part of being a dad is having a best friend for life and getting to spend time with her and make memories.
Most memorable dad moment?
My most memorable moment is the first time I held her.
If you could give advice to new dads, what would it be?
One, be patient. Two, spend time with your child(ren).
Hardest part of being a dad?
The hardest part of being a dad is knowing she will one day grow up and not need me anymore.
Best Father’s Day gift you have ever received?
The best gift I ever received is my Disney Dad mug!
Favorite go to meal you cook for your family?
My go-to is eggs and rice.
What do you hope your children learn the most from you?
I hope that Kehlani learns to be loving, compassionate, work ethic, and to never take life too seriously.
Share a “dad fail” moment that you learned from or laughed about Learning that my wife was right; they can cough hard enough to throw up in the back seat of the car.
Father to Reagan (17), Tristan (15), Camden (12), Adelyn (7)
Where do you work?
Lockheed Martin Missiles and Fire Control
If you could be any superhero, who would it be and why?
I think I’d be Ironman (Tony Stark). Aside from being a genius and having really cool toys, I would also have the resources to make a serious difference in the world.
Favorite part of being a dad?
Watching my kids grow, learn and develop into the amazing individuals they are. Or possibly having a captive audience for my incredible jokes.
Most memorable dad moment?
The birth of my first child, Reagan. The fact that I was actually a father became very real the first time I saw her, and I will never forget the rush of emotions that followed.
If you could give advice to new dads, what would it be?
Cherish the time you have with your kids; it is finite and it goes by way too fast. Also, be quick to give grace to your children as well as yourself.
Hardest part of being a dad?
Having to discipline my kids and sometimes being the bad guy even when I just want to let them off the hook.
Best Father’s Day gift you have ever received?
My wife and kids once gave me a custom picture collage of our family for my desk that I love.
Favorite go-to meal you cook for your family?
Grilled burgers.
What do you hope your children learn the most from you?
In short, a strong work ethic, perseverance, and faith that God is good and has extraordinary plans for their lives.
Share a “dad fail” moment that you learned from or laughed about:
Oh boy. One (of the many) that sticks out is when I lost my son Tristan at SeaWorld when he was about 5 years old. We laugh about it now, but in retrospect it was one of the scariest moments of my life.
Father to Harper (10), Thatcher (8), Foster (6)
Where do you work?
Ryan Gilbert Law, PLLC
If you could be any superhero, who would it be and why?
My persona would be “Souper Man,” because I love cooking delicious soups for our family to enjoy.
Favorite part of being a dad?
Being able to experience things with my kids. I get to feel their joy and wonder when they see and do things for the first time.
Most memorable dad moment?
We made some really special memories this past January on a trip to Montana. The kids are all at fun ages where they still want to hang out and play with dad. Our kids experienced snow falling for the first time, we skied together, built snowmen and tried dogsledding. Definitely a top-tier memory trip.
If you could give advice to new dads, what would it be?
If the kids are watching TV, you can’t go wrong with Daniel Tiger and Bluey. And I tell new parents that it’s really not a parent’s job to make their kids become great people — they are already great.
Hardest part of being a dad?
For me, the hardest part has been striking the right work-life balance. I recently left my job at a big law firm to start my own firm so can be more present with my family.
Best Father’s Day gift you have ever received?
My oldest, Harper, took her first steps on Father’s Day in 2013. That was the best Father’s Day gift.
Favorite go-to meal you cook for your family?
One of my favorites is a recipe for Taiwanese beef noodle soup. It has a lot of ingredients and steps. The kids will often help with the process — even our pickiest eater loves it! We cook a lot at home and have a small garden. Any time I can use ingredients we grow, the kids are much more excited to try.
What do you hope your children learn the most from you?
I hope they learn how to make a joke, and take a joke. And I want them to “show up” for people — be present and dependable.
Share a “dad fail” moment that you learned from or laughed about:
After waiting more than a year for delivery of our new Rivian electric pickup truck, took the kids for their first ride. When I punched it to show them the quick 0-60 acceleration, my daughter screamed and her nose started bleeding! It was a very short first ride.
Father to Zara Alice (3), Zoe Tatiana (18 months)
Where do you work?
Argos Cement
If you could be any superhero, who would it be and why?
The Flash because would be so fast that I can slow down time and spend the extra time with my girls. We'd travel to different parts of the world every day after school.
Favorite part of being a dad?
My favorite part of being a dad is knowing that am the most important man in my daughters’ lives, that I have to give an awesome example for them.
Most memorable dad moment?
The day my oldest daughter was born — that was the day I knew my true purpose in life is to be a dad.
If you could give advice to new dads, what would it be?
Take the time to enjoy every moment. The days with the little ones are long but the years with them are short.
Do everything you can for your queen. Let her rest and recover as much as possible, she just gave birth to the most amazing and beautiful part of your life.
Hardest part of being a dad?
The hardest part of being a dad is leaving home every morning for work before my girls wake up and coming home late some nights. Also, realizing how fast time goes by and how little time have to cherish those moments with them being this little.
Best Father’s Day gift you have ever received?
The best Father's Day gift I ever received was a blanket with pictures of me and my oldest daughter from when she was born until the age of 1.
Favorite go to meal you cook for your family?
I love to use one of my smokers to cook pork ribs, chicken wings, steak, corn and sweet potatoes.
What do you hope your children learn the most from you?
I hope that my children learn to slow down and celebrate all the wonderful things life has to offer. I hope they learn that money and material things aren't the most important things in the world, but the moments we create and share together are what really matter.
Share a “dad fail” moment that you learned from or laughed about:
One night, while short on sleep, my wife woke up to my youngest daughter crying. I was deep in my sleep, she called for help and I jumped up out of my sleep and ran to the room hugging a pillow in my arms; without a clue or a reason why I ran into the room with a pillow in my arms.
Father to Elizabeth (9), Robert (7), David (5), Abigail (3)
Where do you work?
Principal at Gainesville Christian Community School.
If you could be any superhero, who would it be and why?
I would be Batman because he is a self-made super hero. He doesn’t have any true superpowers. He transforms himself into one.
Favorite part of being a dad?
Coming home every evening and getting hugs from all my kids.
Most memorable dad moment?
Bringing each child home from the hospital.
If you could give advice to new dads, what would it be?
My advice to new dads: You will sleep again and it does get easier!
Hardest part of being a dad?
The hardest part of being dad is the weight of knowing you carry the responsibility of shaping their character.
Best Father’s Day gift you have ever received?
Homemade cards
Favorite go to meal you cook for your family?
Steak and potatoes
What do you hope your children learn the most from you?
I hope my children learn from me a good work ethic but also how to maintain a work-life balance.
Share a “dad fail” moment that you learned from or laughed about: When our first daughter was little, my wife went on her first girls’ night out. She asked me to get Elizabeth to bed. When she got home at 10:30 p.m., I told her Elizabeth was sound asleep…but still in her clothes and in the bouncy seat in the living room.
Father to Olivier (5), Nicolas (4), Noël (2)
Where do you work?
Feathr
If you could be any superhero, who would it be and why?
The Dark Knight, as sometimes you have to become something or someone you would have never expect for the greater good of your family.
Favorite part of being a dad?
Teaching and learning from my children daily. It is an incredible feeling to see how they process information, grow, and how they develop as individuals. I also enjoy not knowing what each day has in store which is an excellent break from mundane adulthood.
Most memorable dad moment?
Nicolas and his classmate Aubrey were playing and unprompted, Nicolas stops playing, picks a flower, and presents it to Aubrey. Aubrey blushed and thanked Nicolas for being so sweet. I was thoroughly impressed that he stopped playing and made a conscious effort to do something to make someone else smile. I occasionally will buy flowers for my more than deserving wife, Madeline, and guess he notices the happiness it brings her. For him to do that for a stranger was priceless. He also went back and picked a flower for his mother as well. To this day, it is one of the more memorable and proud moments I've experienced.
If you could give advice to a dad, what would it be?
Put very little credence into unsolicited advice, as that may have worked for that father and his child. Every child is unique, and it will take time and effort for you to learn quirks, likes and dislikes of your child.
Do not stress too much on the daily decisions you make as a father as that can overwhelm you; instead, make sure you learn from the decisions you make so that everyone grows and benefits.
Hardest part of being a dad?
Repeating yourself incessantly. Stay with it and stay consistent. If you're consistent, it decreases the time needed before it becomes a habit for your child.
Best Father’s Day gift you have ever received?
Quality time with my children at a brewery with great food and even better friends and family
Favorite go to meal you cook for your family?
Sushi. My amazing wife, Madeline, got me a sushi making kit for Christmas and it is a hit with the family.
What do you hope your children learn the most from you?
I try to be the best person, husband, and father I can be daily. I try my best to be patient, understanding, calm, consistent, driven, passionate and loving.
Share a “dad fail” moment that you learned from or laughed about:
My two older children are able to strap themselves into their car seats, but my youngest is unable to strap himself in. I was taking the children to school in the morning and totally forgot to buckle my youngest, I just put him in the car seat and proceeded to do other tasks. I hopped in the driver seat and my oldest reminded me that I did not buckle Noël. I promptly buckled Noël and thanked Olivier for reminding me. What I learned is children are genuine, pure, and always looking to be as helpful as possible. I failed, in that moment, in keeping my children as safe as possible.
Father to Mira (16), Sophia (14), Asher (7)
Where do you work?
Own and operate StrictlyToolBoxes.com
If you could be any superhero, who would it be and why? Either Spiderman because he's my son's favorite, or Batman because he's my wife’s.
Favorite part of being a dad?
Watching the kids reach milestones when they are little and then learning important life lessons as they grow older. It is so exciting to see their happiness when they discover something new.
Most memorable dad moment?
Each birth was pretty memorable. Of course, my wife probably has a lot more to say about that!
All the kids timed it so they were born exactly three weeks early. Dimple thought she was in false labor when she came to hospital pregnant with Mira, but delivered her an hour later.
She knew when Sophia was coming and arrived early to the hospital. The nurse tried to get the anesthesiologist over to give Dimple meds this time, but it didn’t happen. That baby was anxious to come out, too.
Asher was fast, so we almost didn’t even make it to the hospital. The nurse delivered him immediately. The doctor only came in to take some photos of the three of us!
If you could give advice to new dads, what would it be?
The days can be long, but the years are short. Sometimes it can be difficult dealing with a phase your child is going through. Just remember it will pass before you know it.
Hardest part of being a dad?
Trying to balance alone time, time with each of the kids individually, and couple time with my wife. And, still finding things to do as a family when they all are different ages and have a wide range of interests.
Best Father’s Day gift you have ever received?
A family tree Dimple drew and painted right after Asher was born. The leaves were her handprints, and each of our children’s handprints in different shades of green. I added my hand in the center to complete it.
Favorite go to meal you cook for your family?
Fresh caught bay scallops on the half shell, grilled burgers and sweet corn. What do you hope your children learn the most from you? Dedication to family and work ethic.
Share a “dad fail” moment that you learned from or laughed about: Recently I took Asher to the Mario movie at Celebration Pointe. While waiting in an agonizingly long line for popcorn, I realized I forgot to purchase tickets online. The only tickets available at that time were for the front row. We decided to return the next day when we could get better seats.
store. Talk to them about what you are doing as you pay bills. Help them to understand that we can’t spend money that we don’t have.
You can begin teaching your children about financial topics when they are very young. For example, my youngest is currently learning about spending, saving, and giving basics by dividing up her allowance into a piggy bank with three sections. My oldest is starting to help us with the household budget. It’s never too early to start teaching them. You can also begin to implement moneysaving strategies so that your kiddo can understand that money doesn’t grow on trees. When they get excited about money they received, try teaching them to save some of the money and write out a goal of how they will spend it.
As parents, we want our children to excel in life. We want them to do well in school, have great friendships, find their passions and pursue their dreams as productive members of society. All of these things that we desire for our children are great. Oftentimes, though, we miss out on teaching them incredibly important life skills surrounding their money, which can have an impact on every area of their lives.
The truth is, we aren’t born understanding how to handle money, and when left to his or her own devices with no instruction, most people end up not handling it very well. For evidence of that assumption, note that nearly 80% of Americans are living paycheck to paycheck, with the average American carrying $38,000 in personal debt, excluding their home mortgage. The good news is, that we have many resources at our disposal today to not only help ourselves form good financial habits, but to also help our kids do the same!
We know people learn their financial habits from their parents and other important people in their lives. If we, as parents, are not teaching our children appropriate ways of handling money, the likelihood of them falling into poor habits is very high.
A person’s financial IQ is defined as their ability to obtain and manage their wealth by understanding how money works. The six areas used to determine someone’s financial IQ are spending, credit and debt, career and income, investing, financial planning, and risk and protection.
For better or worse, your kids have a high likelihood of following in your financial footsteps. If you want your child to have a healthy financial IQ, it is incredibly important that you lead by example. Explain to them what is happening when you use your debit card at the grocery
If you don’t feel confident in teaching your kids about money because you feel like you don’t handle money well, start by educating yourself. Two of my personal favorite books for teaching yourself about money are “Total Money Makeover” by Dave Ramsey and “Get a Financial Life” by Beth Kobliner. By raising your own financial IQ, you will set your child up for success as they learn from your example!
There are also a number of online materials you can access, as your child gets older. The Foundation for Economic Education or (FEE) is an educational foundation devoted to helping boost financial IQ in young adults. FEE has many free online courses as well as in-person seminars and free books for the classroom that can help your teen become more knowledgable about money and its importance.
Also, check in with your local bank or credit union. Many have programs directed at children and family finances. Bringing them in with you while you do some simple banking transactions is a great learning tool.
Teaching your child about money doesn’t have to be a daunting task. The key is starting them young and continuing to teach and show them throughout the years. Soon enough, they’ll be great money-savers!
People learn their financial habits from their parents and other important people in their lives.
Looking for a fun summer craft for your kiddos? These rock’n watermelons are not only colorful and sweet, but super simple and versatile. It’s the perfect project to share some special time together.
CRAFTING with Katie
Photos courtesy of Katie Osterhout
happy home | crafting with katie
For this project you’ll need:
a. Heavyweight green construction paper
b. Standard weight white construction paper
c. Standard weight red construction paper
d. Glue, scissors and a black marker
Cut al three colors into a circle, each one slightly smaller in size. We went with a 6” di. green circle.
Glue the white paper to the green first, then the red on top of the white. Let it dry fully.
Use a black market to add the seeds, then fold in half.
The stiffness of the heavyweight green paper will allow your melon to stand up and “rock” on your tabletop.
These also make great cards! Send a summer note to the family or punch a hole in the top and tie to a bottle of bubbly for a neighbor.
We’d love to see your book activities! Share with us and tag creative_household or post #creativehouseholdfl to show off your fun!
What are your favorite summer memories? Maybe they involve spending time with friends or a memorable family vacation. As a child, you likely longed for those summer months when you could sit back and relax. Or at least slow down a bit.
Summer can be a different experience for many children with special needs. The many transitions are sometimes stressful and overwhelming. If this describes your child, take heart. You can help and support your child during these transitions to help them relish in a wonderful summer.
The first significant transition many children encounter is the change from a school schedule to a summer schedule. Children with special needs often rely heavily on predictability and routine. As the school year ends, so does much of the predictability in their daily schedule. This transition can cause stress and anxiety for children who thrive on routine and may even lead to behavioral challenges.
Help your child through this transition by making a plan now. Make summer plans and share those plans with your child. Plan what a typical summer day will look like, creating as much structure as possible. As summer begins, remind your child of the schedule by posting it on the fridge or another frequently visited part of the house. Each day, talk with your child about what to expect in the coming day.
One of the challenges of summer is that it is notoriously hard to make routine. Some children may be in summer school only for part of the summer. Some children
may attend camps, but many of those are held for only a week at a time. Even if children attend the same camp for most of the summer, staff and participants may change periodically.
Help your child adjust to these transitions by being open and forthcoming about the challenges. As they start a new camp, emphasize that it’s temporary. Create a schedule for your child, share it with them, and do your best to stick to it. As the end of an activity nears, remind your child that their schedule will change again and be open about what will happen when it does.
Thankfully, this transition is much more predictable than many other summer transitions. Once you know where your child will attend school in the fall,
you’ll see the start date and the school calendar. Talk with your child about this upcoming change, mark it on family calendars, and engage them in all backto-school preparations. Then, when able, visit the school to let your child meet their teacher(s), see the school, and, if appropriate, learn their way around the campus. The last step is essential for middle or high school students who may be changing classes multiple times per day.
Transitions are tough. Even good transitions, like getting a summer break, can bring about stress and anxiety that can lead to challenging behaviors. When your child struggles to adjust to changes, it may also take a toll on other family members. Planning for each transition, creating a schedule, sticking to it, and being patient with everyone through the transition will help to ease this time and help you all to enjoy the summer ahead!
If any of these causes your eyes to water or your skin to itch, we can help.
SIMED 1
Providing evaluations and treatments for allergy, asthma & immunologic conditions:
• Adult & Pediatric
• Fast Access
• Food Allergies
• Rhinitis
• Recurrent Sinus Congestion
• Insect Allergies
• Medication Allergies
• Pet Allergies
• Immunodeficiencies
4343 Newberry Road, Suite 1 Gainesville, FL 32607 (352) 331-3502
SIMEDHealth.com
BY CRYSTAL LADWIG, PH.D.
Educators across the State are working feverishly to interpret the real-life implications of Florida’s new universal school voucher program called the Family Empowerment Scholarship Program. Early versions of the bill included significant changes to homeschooling in Florida.
Advocates voiced their opinions, and several adjustments were made before the final bill was approved and signed into law. So, what does the new bill mean for a typical homeschooling family?
Florida’s homeschooling families will continue to have the freedom to homeschool their children like we always have. But we’ll also have a new choice. Each family can continue homeschooling under all the existing regulations outlined in the Florida Statutes (Chapter 1002) that we’ve operated under for quite some time. However, families may take advantage of the new law’s homeschool option instead.
Florida law still defines homeschooling as “sequentially progressive instruction of a student directed by his or her parent or guardian in order to satisfy the requirements” of state statutes. The traditional option continues to require six responsibilities of homeschooling families:
1. Submit a notice of intent when you begin homeschooling
2. Maintain an instructional portfolio of your child’s work and activities
3. Make your portfolio available if your district requests it
4. Submit an annual evaluation
5. Preserve your records for two years (or longer for high school students)
their choice, including public, private or charter schools, and homeschooling. In addition, families homeschooling under this option will be eligible to have the State pay for many educational expenses, such as tuition or fees associated with homeschooling, curricula, tutors, fees for national, standardized tests and your annual evaluation.
The scholarship choice will take a few years to implement fully, starting with those most in need in year one, a second level of need in year one, and finally, available to all Florida families by year three. Families will independently purchase goods and services for homeschooling and then submit documentation to the State for reimbursement.
Parents who chose the scholarship option will have several additional responsibilities:
Apply to an eligible nonprofit scholarship-funding organization (list to be provided by the State) Sign a sworn compliance
Submit a student learning plan to the organization and revise that plan at least annually to have the
Require the student to take a nationally norm-reference test identified by the State or require the child to participate in the statewide assessments given to students in
Submit assessment results to the organization before the scholarship
Apply to renew the scholarship
Ultimately, each homeschooling family must choose the option that best meets their personal needs. The traditional homeschooling option affords greater flexibility, parental control and independence. The scholarship option offers much-needed financial support but comes with greater external control over an individual family’s
BY ALEJANDRA ZAMORA
If there’s one thing Floridians cherish the most, it’s our gorgeous coastline, bordering nearly our entire state with over 1,000 miles of sunkissed shores and stunning ocean views. Some of our fondest memories happen at the beach, whether it’s engaging in friendly athletic competition with our friends or families, or a solo sunrise session for those mornings we push ourselves to wake up early.
No matter the season, one of the most consistent charms found among all Florida beaches are seashells. Thanks to their abundance, seashells are common decoration in many coastal homes. They can not only add a natural touch to your space, but collecting them can also be a fun and fulfilling hobby to partake in; the feeling of finding a perfectly intact, smooth conch or scallop shell can put a smile on anyone’s face, no matter the age.
This hobby can feel like a real accomplishment at times – if done right, and if you know what you’re looking for – and a budget-friendly activity to do with the whole family. To find the best shells, you’ll need to get acquainted with the best practices to become the ultimate beachcomber.
From years of visiting every beach in Florida, Michael Warren has outlined a handful of cities as the best for seashell hunting, taking into account factors such as variety and abundance:
Summer seemingly lasts forever in our state, but did you know that winter is actually the best season to go shelling? According to Michael Warren, an accomplished photographer and writer in Florida, your best beachcombing will most likely be between December and March, or during low-tide and after storms, as many treasures tend to wash up on the shoreline.
But what, exactly, should you be looking for? Most Floridians know the basics, like what a conch looks like (and that it mimics the sound of the ocean when you hold it to your ear) and that a sand dollars are considered lucky, but many may not know that most shells belong to past mollusks and fall under two main classes. FloridaPanhandle.com, the most authoritative source for all things recreational and leisure in the Florida Panhandle, outlines gastropods and bivalves as the two dominating types of shell found on our shores. Gastropods are typically made up of one shell with a spiraled design (like a classic conch), and bivalves consist of two clam-shaped shells joined together at the base.
Within these two classes, many more seashell varieties can be found, but with this basic information, one can begin their search and know exactly what they’re looking for.
Before you embark on your shelling journey, the Florida Fish and Wildlife Conservation Commission advises against certain practices and has a few regulations that beachgoers must follow before beginning. Be sure to check with each individual beach policy, and keep in mind a universal rule: Never collect coral, which is a national protected species, and if it’s alive, return it to its home.
Starting a new family tradition of seashell collecting can form memories that will be cherished forever, and learning what you can on the subject can make all the difference. Happy hunting!
About our model:
When Gary’s not participating in educational campaigns or playing at the beach with his grandkids, he’s busy educating GRU workers about safety as a utility safety and training facilitator.
Why were you inspired to get involved in the field of education? My mom was a teacher, and education was always respected and encouraged in our home growing up. She was — and still is — one of the most patient and kind people I have ever met. I wanted to have the opportunity to be who my mom was to my brother and I to others.
In college, I realized this was one of the only jobs where I could keep my summers and have time off at Christmas. So, naturally, I was in! My first year teaching solidified my career choice even further. I love everything about being in education; Back-to-school vibes, high school attitudes, learning new students every year, and making memories and choices with our youth.
What do you love about being a guidance counselor?
I love so much about my job. I enjoy working with my students and helping them navigate their futures. I have learned that this looks very different for each individual I work with. For some, we work on college and career. With others, we work on mental health and coping day to day things.
I know it sounds cliche, but it makes me happy to help my students, problem solve, and come up with solutions and life goals. I take what I do seriously, and I take these kids home in my heart. Being an advocate for my students is the best feeling!
If you were in the classroom prior, what subjects did you teach and where?
Amy Grunder is a guidance counselor at Santa Fe High School in Alachua, FL. This is her 5th year as a counselor and 12th year in education. Born and raised in Gainesville, Grunder grew up to achieve her a Bachelor's degree from Florida State University in social science education, as well as her Master’s degree in school counseling from Southeastern Oklahoma State University.
She and her husband and have two children, Landon (12) and Lacey (8), and an English Bulldog named Davey Boy Smith. As a family, they enjoy spending a lot of time playing baseball, softball and enjoying Florida’s water ways. Grunder also considers herself a huge “Friends” fan and shared she’ll always laugh over a re-run!
This year, the Grunder family is hosting Thea, an international exchange student from Norway. Everyone is learning so much and are loving their time together with their amazing addition!
I started teaching in 2012 at Fort White High School for 10th and 12th graders world history and government/economics classes. I moved into guidance there in 2018, and I started at Santa Fe High School in 2021.
What is your favorite part of the school day?
My favorite part of the day is during lunch. This is when we are open to answering student questions, or free to walk around the lunch area and talk with our kiddos.
What hobbies do you enjoy?
I love to read and get lost in a good book. I also enjoy spending time watching my kids participate in their various activities, as well
as being on the water and getting in some R&R with my family.
Share a funny moment at school with the kids.
Where do I begin? I have experienced so many great moments with students. I always laugh when the students are making fun of me. I have worked with high schoolers for a long time, and I have pretty thick skin. If they can make fun of me, I can laugh about it. Hopefully, in some weird way, that will allow others to feel comfortable being goofy, too.
Which “Friends” Character do you see yourself in?
I can see myself in all of them, which is why I love the show. I think I'm more of a Chandler! My family and friends know they can come to me for some level-headed advice...followed by some snark.
What is your favorite book?
I have so many! Right now, I would say “Where the Crawdads Sing” by Delia Owens. I’m obsessed with the themes in this book. Humans need the love and support of other humans! It is vital to our survival.
What are three pieces of advice you have for parents to help keep kids positive about school?
The grades are not necessarily a reflection of your students’ abilities. This was a hard lesson for me to learn as a mom (since education was so important to us growing up, we always made good grades). Education is important in my household now, but my kid’s grades do not make him a "good" or "bad" kiddo. If they’re turning in their homework, and trying their best, but making F's on tests, a C is all you might get. It’s OK. Chances are, they will still grow up to be successful adults.
Stay informed. It is important to know what is required of your students, and how to help them be successful. The graduation requirements change every so often, and each teacher uses a different format in their classrooms. Know what is expected of your student.
This one is harsh, but it truly is the most important — let them fail. Goodness, this
is the absolute hardest thing in the world to do. We don’t do our students any favors by enabling them, and we sure don’t prepare them for life when we do. I would say 98% of what we do is fixable, so, allow them to fail and learn how much better it is to do it right the first time.
I am all about showing empathy, but these young adults have to learn to work against adversity and persevere through tough times. Believe it or not, school is a safe environment for them to learn that lesson. We can always repeat a class, but we cannot teach work ethic to a 25-yearold who expects their parent or guardian to come in and rescue them every time something goes wrong.
What are some things you want parents to know that their students' guidance counselor can help with? This job is really a catch-all. We can answer academic questions, plan for
college and career, evaluate students for accommodations, and provide support and resources to students and their families. If you are unsure, ask your student’s counselor — we might not be able to help, but we will sure point you in the direction of someone who can!
Do you know a teacher or counselor who goes above and beyond for his students? An administrator who is truly devoted to making her school a better place? Giggle Magazine wants to know! Visit gigglemagazine.com
“Summertime...and the livin' is easy.” Well, at least that’s what your kids are hoping for when they finally finish their last day of school. But then they receive that dreaded summer work list, which can mean anything from assigned readings to math problems and complex projects. This can also mean headaches for parents who are trying to balance a fun summer with making sure their kids don’t fall behind on assignments.
Summer work began when the “summer slide” research emerged that showed how kids can lose progress in reading and math over summer break. According to Scholastic, this can compound as they experience skill losses each year, especially for children in grades 3-5.
Whether your child was assigned a selection of books to choose from or has several projects to complete, make a plan to help your child tackle it. As noted by Educational Connections, first, give your child a break in the beginning of the summer, but don’t wait too long to begin
that work. It may be helpful to have a conversation with your child to ask them how and when they want to handle their work, along with the expectations for each project. Giving them a say and part of the plan can mean more buy-in from your child.
“Help them formulate a (realistic) plan with their input, and they’ll but much more likely to follow it and not end up in the last-minute rush [in August] trying to get their summer work done,” said Educational Connections.
If your child is able to choose which activity they complete, whether it’s from a book list or project choice, allow them to do what they want. As long as they are reading or working, that should be enough.
GradePower Learning also recommends developing a weekly plan, taking into consideration the other plans your child has that summer.
“Think about which assignments will take the longest and what your child will need to complete them during the summer. Break these larger assignments into a series of goals that need to be met to complete the project. Examples of goals include ‘read two chapters per week or ‘write essay introduction by July 15th,’” said GradePower Learning.
Get a list of supplies like notebooks, pens, pencils and required readings that you can take with you on vacations or other getaways. Time in the car or before bed can mean fitting in some extra reading or math problems. Arrange a “homework/play” date with a friend a couple of times over the summer so they can have fun while completing work.
Check in weekly or bi-weekly with your child to assess their progress and make sure they are not falling behind schedule. Finally, reward completed goals and assignments with a fun treat or experience. After all, summer should be fun break for children and not just extend the school year.
Graduating from: Buchholz High School Plans after graduation: Attending UF
“Congratulations Andrew. I am so proud of you!!! Love always, Mom”
Graduating from: P. K. Yonge Developmental Research School
Plans after graduation: Anthony will be attending Jacksonville University, Majoring in Flight Aviation and Minoring in Finance. He plans to graduate JU and work as a commercial or cargo pilot.
“Your an amazing young man Anthony, sky's the limit!”
Graduating from: Eastside High School
Plans after graduation: UF Honors Program Fall 2023
“We are so very proud of Elle's accomplishments throughout her school years, and love that she will be a Florida Gator this Fall!”
Graduating from: Buchholz High School
Plans after graduation: Santa Fe College
“Watch out! He's gonna be famous!”
Andrew Waybright's photo by Couture Studio/Jaime Smith
• Anthony Perez's photo by SWI
Photography• Elle Henson's photo by Ella Denny • Garrett Perry's photo by Rhonda Hunter
Graduating from: Bronson High School Plans after graduation: College
“Commit your actions to the Lord, and your plans will succeed.” Prov. 16:3 We love you!”
Graduating from: Buchholz High School Plans after graduation: Santa Fe College
“Hold on tight to your dreams! We love you! J5”
Graduating from: Buchholz High School Plans after graduation: Lola will attend UT in Tampa, Florida. She plans on studying Neuroscience.
“Lola, we are all so proud of all your accomplishments. All your hard work and dedication paid off. Congratulations!”
Graduating from: Oak Hall School Plans after graduation: Major in Biology at Vanderbilt University
“Congratulations Kate!”
Jaimery Martinez-Osorio's photo by Enrique Garcia • Josie Smith's photo by Couture Studio /Jaime Smith • Kate Pickens' photo by Couture Studio/ Jaime Smith Lola Martinez's photo by Jamie Reyes
Graduating from: Santa Fe High School Plans after graduation: Florida Gateway College
“We are so proud of our daughter Riley. She was determined to finish high school in 3 years and she did it!”
Graduating from: Buchholz High School Plans after graduation: UF majoring in Microbiology & Cell Science on a pre-dental track.
“We are so proud of you and wish you all the happiness, success, and opportunity the world has to offer!”
Graduating from: Gainesville High School Plans after graduation: University of Florida-Biochemistry Major
“It has been such a joy watching you get to this moment. Congratulations Maddie!” —Love, Mom, Dad, Luke and Milo
Graduating from: Union County High Plans after graduation: Nursing school
“Behind you now is yesterday; let your experience and knowledge pave the way.” —Love always, Mom and Dad
Riley G. Loveday's photo by Katherine Rachel Photography
•
Jayda
Hendrieth's photo by Alyssa Chappell Photography
Elizabeth Smyder's photo by Couture Studios/Jaime Smith
•
Madeleine Bledsoe's photo by Mindy Bledsoe
Graduating from: Eastside High School Plans after graduation: Johnson and Wales University
“We're excited to see what culinary creations you'll cook up at JWU – congratulations!”
Graduating from: Buchholz High School Plans after graduation: University of Florida
“Dream big! We are so proud of you! Love always” –Dad, Mom, Riley and Ryan
Graduating from: Santa Fe High School Plans after graduation: Santa Fe College
“We are so very proud of you! This is only the beginning!”
– Love, Mom, Dad, Nicholas and Joshua
Graduating from: PK Yonge Developmental School Plans after graduation: Attending Santa Fe College with an academic scholarship
“Isaiah, keep God first and work hard and you will be able to accomplish all your dreams! (Let's Go Get It)”
Graduating from: Newberry High School Plans after graduation: Attend Santa Fe College and continue to work for the City of Newberry Parks and Recreation Department
“Continue to be the person God created you to be, Tyler. Congratulations!”
Graduating from: Buchholz High School Plans after graduation: A cruise to celebrate graduation and then off to college.
“I'm so very proud of you, my darling daughter.”
Graduating from: Buchholz High School Plans after graduation: Attend UCF in the fall
Congratulations, so excited for your next chapter!”
Lily Giunta's photo by Couture Studios/Jaime Smith
• Savannah Hensley's photo by Alyssa Chappell • Tyler Marden's photo by Deanna Smith
When a mother gives birth, her breasts excrete a thick, yellowishwhite substance called colostrum. Also known as “liquid gold,” it serves as the baby's first meal. Colostrum develops during pregnancy and is able to be excreted starting in the third trimester. A breastfeeding baby will feast on colostrum the first few days after birth until the mother’s milk fully comes in.
According to the Cleveland Clinic, colostrum is the first substance formed in the mammary glands, and it’s packed with protein, vitamins, minerals and antibodies. Its luxurious nickname comes from both the color and the strong benefit it provides for a baby’s immature immune system. When a baby breastfeeds, they are getting several days of colostrum immediately after birth until the mother’s regular milk comes in. Even if long-term breastfeeding is not an option, any opportunity to reap the benefits of colostrum can help your baby build a strong immune system.
Because colostrum is such a powerful natural substance, some mothers choose to collect or “harvest” colostrum during their third trimester, where they are able to manually express it. They can then build up a reserve for additional feedings for their baby after birth.
There are many reasons an expectant mother may wish to harvest colostrum before birth. In addition to the benefits of extra doses of high-nutrient immunity boost, there are many other circumstances that might make it worthwhile. Some mothers have difficulty breastfeeding, particularly in the early stages, and having colostrum on hand will help ensure the baby still has nutrition available. It can also help the mother produce milk in the event she has a low supply. Colostrum harvesting in the third trimester can also teach the mother how to hand express milk, which may be necessary at times.
Healthline notes that colostrum is a natural laxative that helps babies excrete meconium (their first tarry-like poop). Meconium is high in bilirubin, a substance that can cause jaundice when the levels get too high. Colostrum helps prevent and reduce jaundice by moving the meconium through the digestive tract.
Your healthcare provider may also recommend colostrum harvesting if you have a history of diabetes or gestational diabetes. Sometimes, this can make it slower than usual for a mother’s milk to come in and also a possibility of a hypoglycemic baby at birth.
The extra colostrum supplementation may also be beneficial if a mother has complications after birth and is unable to breastfeed. According to the Le Leche League International (LLLI), a mother's previous breast surgery or underdeveloped breasts may be another reason a provider would recommend harvesting. A baby born with Down syndrome or other congenital conditions, such as a heart condition, intrauterine growth restriction, cleft lip or palate, may all be reasons to stock up after colostrum. Other reasons a baby may need supplementation after birth include having a low birth weight baby, dehydration, low blood sugar, baby losing weight too quickly, or having twins or triplets.
Colostrum harvesting can usually be started around 37 weeks gestation, according to Healthline. Expectant mothers can express colostrum manually. Colostrum typically comes out in small amounts, sometimes only a few drops at a time, especially prior to birth. If an expectant mother has someone to assist in colostrum harvesting, it may be easiest to express colostrum into a syringe so the baby can easily receive supplementation. Healthline recommends saving in syringes in quantities of no more than one to two millimeters to avoid waste at time of dispensation.
Colostrum expressed prior to birth may be frozen for up to six months. When it is thawed, it is recommended to be consumed within 24 hours.
If you are interested in harvesting colostrum, consult your healthcare provider for guidance on whether it is appropriate for you. Your provider can also demonstrate the proper technique and help determine how often to collect. Whether or not you breastfeed long-term after birth, the colostrum supplementation may benefit your baby.
EMSCULPT is the first device to build muscle and sculpt your body. Through the high intensity electromagnetic therapy procedure, one can enlarge current muscles, as well as grow new muscle fibers.The EMSCULPT procedure is currently FDA cleared to treat your abdominals, buttocks, arms, calves and thighs
Over recent years, recommendations about when to introduce highly allergenic foods has been a moving target. Parents want to follow the latest science to minimize risks of developing a life-threatening allergy. Current recommendations may surprise you.
Peanut Allergies
The American College of Allergy, Asthma and Immunology (ACAAI) cites a 2017 report that found a 21% increase in peanut allergies from 2010 to 2017, with an estimated 2.5% of American children (approximately two million kids) suffering from this allergy. Peanut allergies are not just a nuisance, they are potentially deadly. Someone with a peanut allergy may suffer anaphylaxis, a state of shock that can cause trouble breathing and systemic reactions. While some other common food allergies are often outgrown, Johns Hopkins Medicine reports that only about 20% of children with a peanut allergy will outgrow it.
For many years, it was thought that strict avoidance and delaying introduction of foods that could be highly allergenic was the best path to preventing allergies. This was to allow time for the child’s immune system to further develop. However, Allergology International reports that studies underestimated the exposure to allergens in house dust, meaning children were still exposed to allergenic products even if not intentionally ingesting foods.
In 2017, the National Institute of Allergy and Infectious Diseases (NIAID) published new guidelines on when to introduce peanut products to babies, depending on their risk for allergy. Babies who have eczema, an allergic skin condition, or a known egg allergy are at a greater risk for developing a peanut allergy. The more severe the eczema, the greater the risk.
Experts now recommend that parents introduce peanutcontaining products at the same time as they introduce other solid foods, usually around four to six months of age. The greater the risk of allergy, the earlier on this spectrum they may recommend introduction. While peanut products can be introduced safely to many children in these early months, experts advise to introduce other foods with a lower allergy risk first.
Talk to your pediatrician or an allergist for their advice on when to introduce peanut foods to your baby, particularly if they are at an increased risk of peanut allergy. Some providers may wish to do the introduction in a clinical setting in case of a possible reaction. Because peanut allergies can be life threatening, in the case of anaphylaxis, an epinephrine shot (or Epi-pen) may be necessary to alleviate symptoms.
While most peanut allergies will be long-term, new therapies are emerging to help minimize the severity of reactions. One option is sublingual immunotherapy (SLIT) that provides very small amounts of peanut exposure over time to build a tolerance. Existing therapies such as Palforzia administer small amounts of peanut flour to the child (initially in a healthcare setting) over a period of time.
A clinical trial at the University of North Carolina wrapped up its four-year study in February 2023, using a similar sublingual immunotherapy, but starting with 1/75th of a peanut kernel. In May 2023, a phase three clinical trial concluded that a subcutaneous patch for toddlers to reduce sensitivity to peanuts was effective in minimizing reactions. While all of these therapies do not “cure” the allergy (sorry, still no PB&Js in lunchboxes), they do help minimize the risk of a severe reaction in case of accidental exposure.
Know your baby’s risk of developing a peanut allergy and discuss with your pediatrician when the appropriate time is to introduce peanut products to your child. Be aware that babies cannot eat peanut kernels due to a choking hazard but could be exposed to peanuts through small amounts of peanut butter, peanut flour or snacks that contain peanut products. Your pediatrician or allergist can advise the best time, amount and product that is suitable for your child. Keep in mind that every child is different, so assess with your doctor for each of your children.
I remember being a kid and going to Toys ‘R’ Us, gripping a gift certificate in my little hand. I felt like I was holding a lottery ticket as I walked down every aisle, amazed at how many toys were available at my chubby fingertips. But I also felt overwhelmed and anxious because I did not know what to pick. To this day, I cannot remember which precious object came home with me, but I do remember the conflict between joy and confusion.
You are probably already noticing your toddler’s desire for independence. They may be pushing boundaries (and your buttons!) when they refuse to eat breakfast or put on their shoes. Parents can promote this newfound independence within acceptable boundaries by providing their child with a choice between two food types or two pairs of shoes.
While giving your child a choice can be an empowering exercise, having too many choices can be confusing and scary, especially for a tiny tot. Erin Leyba, author of “Joy Fixes for Weary Parents," said that giving your child the opportunity to
use their voice and make decisions can build respect, improve the parent-child bond, and can capitalize on the child’s natural need for power and control.
Leyba suggested giving your toddler no more than two choices. So, instead of asking which park they want to go to, offer just two parks to choose from. This way, the parent provides structure and allows the child freedom with preapproved options.
Melissa Larena is a mother of two girls, ages 2 and 3. While she encourages her daughters to discover and play on their own, she notes her younger daughter tends to take her sister’s toys away from her. That is when she steps in to diffuse the situation.
“I give her two other toys as options, and she seems to like having a choice,” said Larena. “She smiles and grabs what she wants, and she is happy with herself.”
Empowering your toddler with decision-making goes beyond the playroom and into the kitchen. Larena said that although her older daughter is more easy-going, she tends to be a picky eater, so she gives her choices.
“If she doesn’t like what is for dinner and she hasn’t eaten much in the day, I ask if she would like eggs or grilled cheese,” she said. “But not always because I don’t want her to think she does the menu. I think two choices are better and easier for both of us.”
Leyba recommended maintaining consistency with your children. “If you give children choices once, but not the next time, they naturally get frustrated and protest,” she said. For example, if your child gets to choose her breakfast one morning, but not the next, she will be confused by the incongruence.
Leyba also suggested creating a ritual around the choice. Pick out two movies for your child to choose from for family movie night. Hang up two shirts every morning and allow your toddler to pick one to wear to school that day. And do not forget to praise and thank them for their choice. “You picked a really funny movie!” or “That shirt looks very cute on you!” can go a long way to building your child’s confidence and self-esteem.
Empowering your toddler with decision-making goes beyond the playroom.
The Best Choice in Early Childhood Education!
(352) 375-8900
OrangeBlossomPrep.com
OrangeBlossomPrep@Gmail.com
6200 SW Archer Rd Gainesville, FL 32608
OUR SERVICES
• 6 weeks to age 12
• Open Monday-Friday year round
• 6:30 am - 6:00 pm
• Learn and play in a clean, safe and nurturing environment
• Nutritious hot mealsbreakfast, lunch, and snacks prepared and provided daily
• Bilingual, certified and experienced teaching staff
License #C08AL0480
BY TRACY WRIGHT
Crawling, walking and saying the first word — we are all aware of the “big” milestones for our children. However, just as it’s important for children to learn how to write and color, parents should recognize that, to do this, a child needs to know how to properly use a pencil.
Typically, children begin to use pencils and crayons at fist grasp. As time goes on, they grow into learning how to hold a pencil in a more “mature” way, usually between the ages of 4 and 6, said Kenneth Schuster, PsyD, Director of Clinical Training and a senior neuropsychologist in the Learning and Development Center of the Child Mind Institute.
The tripod grasp is the traditional way most teachers show children how to grip a pencil. In this grasp, the tips of the thumb, index and middle fingers control the pencil. There are multiple variations of this type of grasp that are also deemed acceptable for children. Remember, not all pencil grasps work for everyone. If your child has an atypical grasp but has no problem writing well, or does not experience fatigue, then it’s likely harmless.
However, some children may have problems with mastering a functional type of grasp. Incorrect pencil grip and usage is one of the most common reasons young children are referred to occupational therapist, according to The American Occupational Association.
“Holding the pencil with a functional grasp allows the child to write neatly at a reasonable speed without tiring easily. Poor pencil grasps not only look awkward, but they do not use the hand muscles efficiently. This may result in the child tiring easily and being unable to produce neat handwriting,” said Tracey le Roux, a pediatric occupational therapist who runs the blog OT Mom Learning Activities.
While practice gripping pencils can help children who may struggle with this skill, many occupational therapists like le Roux recommend other exercises that can help build the muscles that support our writing. Some common examples include scissor practice, which helps with muscle stability, working with Play-Doh or goop to develop fine motor skills, and doing finger and hand skills with coins, clothespins or paper crumpling.
Using triangular shaped crayons to practice writing can also help promote a more mature grasp, said Schuster. Activities like tic-tactoe and connect the dots can make writing practice fun and not stressful for children.
The Handwriting Patch, an online writing curriculum, shares some helpful tips to make writing easier on your child. First, good posture is essential for good handwriting habits. This means keeping feet on the floor and a straight back. This adjustment could make writing not only easier but also more comfortable for your child. It’s also important to teach your child to use their non-writing hand to grip the paper. In my experience, this was essential for my son when learning to write well. When he didn’t, his writing went all over the place!
Second, have your child practice picking up the pencil. If they are picking it up with their fist, chances are they will try to write that way, too. Work on getting your child to place their pointer finger on top and use their middle finger as a guide. Finally, as noted by The Handwriting Patch, pencil grips can be a very useful tool for parents when supporting their child’s handwriting journey. They are relatively affordable, and you can find variety packs that allow your child to choose the grip that best helps them with their writing.
When in doubt, talk to your pediatrician and see if they recommend that your child visit a pediatric occupational therapist. A trained occupational therapist can assess whether your child could benefit from any professional guidance, and if so, map out a support plan.
If someone had told me as a new mother that I would someday have knockdown, drag-out battles over clothing with the little angel I held in my arms, I may not have believed them.
Around age 1½, my oldest daughter used her new language skills to string together such phrases as “No dress!” and “I want the pink one!” From there, her language and negotiating skills grew in sophistication and she could more articulately argue with me (albeit with more door slamming and tantrums) over my choice of clothing for her. Almost all of the pictures I have of her at home until she was about 4 are either in wacky, mismatched weather-inappropriate attire, or of her in only underwear because she would refuse to wear anything at all. My other children followed suit, even my boys. How dare these children assert their free will, I ask?
Clothing battles are especially frustrating because the end results broadcast to the world the score of your morning war. Child: 1, parent: 0. I wanted to make a badge for my daughter to wear when she was little that said proudly, “I dressed myself.” Even though anyone who even threw her a cursory glance knew that no sane mother would have willingly dressed her that way.
My good friend Ashley McPherson has experienced this firsthand with her oldest child, Amy, who had decided the only shoes she would wear when outside playing would be fancy dress shoes.
“She has a bit of a shoe fetish,” Ashley said. “She refused to wear anything but pretty ballerina-like shoes.”
After battling many times (and ruining several pairs of dress shoes), Ashley finally designated one pair of dress shoes for outside.
So what happens when clothing battles test the limits of your family’s gender roles? Or the desired clothing isn’t age-appropriate?
Licensed Mental Health Counselor Alicia Pfahler reassures parents that “some self expression is healthy within limits. Her advice is to give children choices with set boundaries.
“Remember,” she said, “the end goal is to have a healthy functioning self who is capable of making good choices throughout life with good inner muscles. We don’t just want to make quick peace by getting obedience without maintaining relationship, or giving full reign without boundaries.”
Parenting can be boiled down to the balance between rules and relationship. If you desire rule-following above all else, you sacrifice much of your relationship with your child. And all relationship with no rules leads to destructive behavior and a child who lives on your couch when they're 35. Somewhere in there exists a balance where you determine what’s right for your family, and you allow them some freedoms to preserve your relationship with them. I do draw the line at cleanliness, modesty and weather appropriateness. And, occasionally, a certain event pops up that calls for specific attire and my children must comply (under duress and with much complaining). Ultimately, the bestdressed child is the one who expresses themself within the loving confines of family boundaries.
“When Roxanne left for school the morning of her 1st grade school picture day, her long hair was in curls with a little white bow on one side to keep the bangs from her eyes. And she did not have tattoos!
She took out the bow, pulled her hair back so you could not see the curls and added tattoos. She crossed her arms like this to proudly show off her handiwork.
I laughed so hard when her school pictures came in. Of course I bought them. This is her personality.” —TERRI, MOM OF 3
At one point or another, every child will face the fact that he has to complete a tryout or a preliminary round before being able to participate in a certain activity. This tryout could be for a school play, a sports team or an academic society, really the list goes on and on. Children around this age, 10-13, are especially faced with several tryout opportunities
It’s crucial that children, particularly tweens, understand the process of trying out so they not only succeed in achieving their goals, but also learn how to handle their nerves to give it their best shot and still be content if they don’t make the cut.
One of the key ways to help them feel confident going into a tryout is to have her make a plan for how the tryout will go from beginning to end. A plan that moves through the steps of the tryout process allows children to envision themselves taking action, which helps to reduce nerves and promote confidence.
After outlining the actions that need to be taken during the tryout, you can emphasize the age-old saying of “practice makes perfect.” Whether it’s perfecting free throws, interview questions or choreography, the more practice one gets, the better they’ll perform under pressure.
Also point out that practice will help with their skill level, so even if they don't make the team this time, the practice they put in now will only make them better and more prepared for the next tryout.
On the days leading up to your child’s tryout, your continued support also means bringing up some of the things they may not want to hear. For example, you may want to let your child know there’s always a possibility they may not make it simply because there are so many kids trying out, some of whom might be fellow classmates and friends.
This is a great time to note that good sportsmanship is needed no matter what the outcome of the tryouts may be. If your child passes their tryout, remind them to be gracious to all the other people who tried out and be encouraging toward their peers.
However, if your child doesn’t make it, help them cope by being understanding of their disappointment, but also reminding them there are plenty of other activities to pursue. Plus, the chance to try out again is always there in the future, and they’ll be better prepared the next time!
Making the point that tryouts are an opportunity to make new friends and can also help aid sportsmanship. After all, everyone there tried out for the same thing, so they automatically have a common interest.
The bottom line is that teaching these skills to your children now can help them achieve their goals, as well as help to build the social skills that are necessary throughout the many “tryouts” in life, even the ones past middle school, high school graduation and even college.
I know, you were so focused on senior year; buried under college choices, admissions, graduation announcements, photos, senior trips, and prom. Planning for college likely wasn’t at the top of your list. Now, you’re staring down the fact that your child is actually leaving home in a month. I’ve been there. Soak up every minute, but remember it’s time to start planning your child’s (now young adult’s) college movein day so, hopefully, it’s smoother and a little easier on your wallet and psyche.
The very first thing to consider are expectations — both yours and your student’s. Are you still in a ‘90s college mindset where you just picked up a few things, packed your trunk in your car and waved to your parents as you drove off? Or are you imagining a movie setting where you lovingly spend hours decorating your daughter’s dorm room with her roommate’s mom in coordinating themes and colors?
OK, now, what is your child expecting? Do their expectations align with yours? This is good to figure out beforehand. Don’t worry if they don’t seem into this too early. Remember, they have been living their best life as a senior and, while they may be excited to attend the school they have dreamed of, they aren’t quite ready to deal with those decisions yet.
My son was very nonchalant about it all and thought I was overdoing it. That is, until he got to college and realized he actually needed and used most of what we brought. He and I had different ideas of move-in day, though, so I’m glad we talked about who would make the trip with us to move him in and what his plans were. Most schools will caution you not to bring too may people. Dorm rooms aren’t known for being spacious, and remember there will be roommates or suitemates also moving in with their families.
We live in Florida, so no matter where you go, it’s hot in August. Doors are being propped open, and AC may or may not be optimal, so be sure to dress accordingly. You will likely be carrying boxes and furniture from the parking lot, putting things together and setting things up inside. Parking is often an issue, so try not to bring more vehicles than necessary. It’s good to pay attention to information regarding move-in day procedures sent out ahead of time. There will certainly be specific days and times for your student.
What do you really need to bring with you? There are a ton of “must-have” lists all over the place that can make you and your college-bound kid feel overwhelmed when trying to pack. There are obvious things to consider right away, of course, to keep you from showing up with lots of things your kid doesn’t need or want. You may just find yourself stuck in Target on the big day with 1,000 other parents shelling out money you didn’t anticipate spending.
If you get the opportunity to know roommates ahead of time, connect with them on what items they will bring. This conversation can save a lot of time and money. I was fortunate to meet my son’s first roommate’s parents at a committed day event.
We worked out who was buying a microwave, TV, rug, and other shared items so we didn’t double up on items that can be shared. Space is always an issue so eliminating unnecessary duplicates can help. Also, everyone’s situation is different, but for this I’m focusing on college freshman who are leaving home to attend college. Some things to consider before shopping are:
• Students may have different in the décor in mind. Girls may be very into a theme and coordinating with their roommates. This appears to be a much bigger deal at larger colleges in the south. My son, on the other hand, could have cared less. A flag on the wall and his Cowboys football comforter is all he cared about.
• Traditional dorm room vs apartment or apartment style living will result in different lists and living situations. If your child is using a community bathroom, they will need shower shoes and a caddy. If they have their own bathroom, they will need cleaning supplies. If they have a shared kitchen available you need to consider kitchen supplies, food and how to share it.
• Your list will also vary depending on how far away your child is moving, making location and travel top of mind. If its within driving distance, you will likely want to buy most things ahead of time and pack your car. If you will have to fly to move in, you will need to buy more once you are on site. You also need to consider what you will do with these items at the end of the year, perhaps a storage facility.
• There are companies that specialize in outfitting dorm rooms, which can be a convenient option for those who are traveling from further distances. They can be almost one-stop shopping you can order from and have delivered to the dorm ahead of time.
• I joined a few Facebook groups: College Dorm Must-Haves & Beyond, Class of ’22 Parent Group and the group specific to parents at my son’s university. These were awesome for getting good prices on dorm essentials and the university-specific page had parents who would post photos of dorm rooms, so you knew dimensions and configurations as well as the contents of what is included in the room. I bought a lot of things in the months prior to graduation when they were on sale. I got a mattress topper, sheets, a clip fan and more as other parents posted links of items on sale. This was a huge help, as I felt like the items were already vetted by others, and I saved time and money in the process. You can often find a student who is graduating or moving out of the dorms selling items on their university page that can really make it easy, like mini fridges or desk chairs.
• Besides items on the list for your student, there are some other things to bring on move-in day to make your life easier.
Tools, like a screwdriver, hammer, Allen wrench for putting things together and securing things, and a rubber mallet for lofting the bed)
A hand truck, if you have one
Zip ties for containing cords or securing things
Cleaning supplies
IKEA shopping bags
Scissors
Goo-Gone
Depending on budget, space constraints these are also helpful:
Stick vacuum (1 per room)
Mini fridge (1 per room)
Microwave (1 per room)
Small coffee pot (1 per room)
TV and/or gaming system (1 per room)
Area rug for room
Desk lamp and chair if not provided
Desk/school supplies including a backpack
Bike or scooter to get around campus
Photos of family, friends, pets; I had a pillow made of a picture of my son’s beloved dogs
Water pitcher (think Brita)
Starter supply of snacks
Bowl/Cup/Utensil set
Mattress zip cover
Reusable water bottle
Storage ottoman
Lastly, it’s a good idea to back a first-aid kit. There will be student health services and athletic trainers on campus, but it is a good idea for them to have some supplies on hand. Medications like Tylenol or Ibuprofen, Claritin or allergy medicine, bandages, antibiotic ointment, and hydrocortisone cream for itchy insect bites are all helpful to have on hand.
Of course, if your student takes any prescription medications, be sure they have a supply with them and the RX information so they can get refills. Don’t forget to pack Epi Pens if they carry one. I also sent my son with Narcan. Yes, I know it seems extreme, but accidental Fentanyl overdoses happen all too frequently, and they are deadly. In the state of Florida, Narcan is available without a prescription free of charge, so I explained to my son what it was for and sent a box for him to keep.
At the end of the day, remember this is a major life change not only for you but for your whole family. Be patient with each other and allow yourself some grace. You new college student may shed some tears when they say goodbye, or they may be too eager to run off
to a campus event to show much emotion. You will likely cry. Maybe not for an hour like I did, but expect to feel some sense of pride and emptiness at the same time.
It might hit again when you get home and see their empty room. Anticipate that siblings still in the home will also face an adjustment period. They will feel the absence of their brother or sister too! Plan a last meal together before or after the actual move-in process and discuss when you will see each other again. Know important dates ahead of time, such as parent weekend, sporting events, etc., so you and your child have a date on the calendar to look forward to.
Make sure you have information on mailboxes and how to send packages and give a general idea of what’s expected communication wise, like the frequency of texts, calls and letters. They probably won’t mind if you hit the campus store and buy yourself a school sticker for your car and a hoodie for them before you go, and throw them an extra $50 as you give your hug goodbye. Before you know it, these short years will be over as quickly as their high school years were!
Mill Creek Farm Retirement
Home for Horses
11 a.m. - 3 p.m.
Mill Creek Farm
millcreekfarm.org/visitor-information/
Bring 2 carrots to pay for your admission to feed retired horses!
This event repeats every Saturday.
Splash Jam
11:30 - Noon
Sun Country Sports Center
suncountrysports.com
Come for some extra time in the pool to improve your skills! Available for children ages 3 and up. (West location only).
This event repeats every Saturday.
Little Sparks (0-5 years old)
Cade Museum for Creativity & Invention
10:15 a.m.
cademuseum.org
Little Sparks is a fun and interactive program that introduces littles (ages 0-5) to science concepts through music, dancing, crafting, story time and more. Each child will receive a personal Little Sparks kit with all of their own supplies, which extends the fun and learning at home. This event repeats every Thursday and Saturday.
Stay and Play 2.0
9:30 - 11:30 a.m.
Sun Country Sports Center
suncountrysports.com
Stay and Play 2.0 is a safe and fun environment for kids 5 and under and their parents. Kids will enjoy open play and obstacle courses. This preschool gym offers equipment especially designed for your little ones. This event repeats every Friday.
Kanapaha Botanical Gardens
Guided Walk
10 a.m. – Noon
Kanapaha Botanical Gardens
Kanapaha.org
Take your family out for a guided tour of Kanapaha Botanical Gardens’ 24 major collections. This tour is $8 for adults and $4 for children (1-13).
This event repeats on the first Saturday of every month.
3:15 - 5:15 p.m.
Sun Country Sports Center
suncountrysports.com
Stay and Play 2.0 is a safe and fun environment for kids 5 and under and their parents. Kids will enjoy open play and obstacle courses. This preschool gym offers equipment especially designed for your little ones. This event repeats every Saturday.
Ninja Jam
12:15 - 1:10 p.m.
Sun Country Sports Center
suncountrysports.com
Learn the ways of the Ninja. Available for children ages 3 and up. (West location only). This event repeats every Saturday.
SATURDAY, JUNE 3
Chiefland Watermelon Festival
Chiefland, Florida | 8 a.m. - 3 p.m. chieflandwomansclub.org
Join the 68th annual watermelon festival in Chiefland, Florida. Eat free sliced watermelon at the event all the while listening to music and the chatter of people.
SATURDAY, JUNE 3
Summer Reader Palooza
Depot Park | 9 a.m. - Noon
Aclib.us
Come out and read at Depot Park. Sit in the open lawn under tents while listening to music and partaking in different activities. Be sure to register for this event!
SATURDAY, JUNE 3
PinkFest
Celebration Pointe
11 a.m. - 3 p.m. eventbrite.com
Come out to Celebration Pointe’s 3rd Annual PinkFest. This event aims to bring awareness to all forms of cancer. Visitors will encounter different vendors providing educational tools on this topic.
SUNDAY, JUNE 4
Birds and Brews- Guided Bird Walk
First Magnitude Brewing Company
5:45 - 7 p.m. fmbrewing.com/events/
Led by volunteers from Alachua Audubon Society will start walking over to Depot Park 15 minutes after meeting time. Once at Depot Park, there will be an hour-long guided tour identifying the birds in the area.
SATURDAY, JUNE 10
Journey to Juneteenth Movie
A Quinn Jones Museum & Cultural Center
5:30 - 9:30 p.m.
Cityofgainesville.org
Watch a movie to celebrate Black culture. Participants will watch "Charles Bradley: Soul of America," "One More Time", and "Sarah’s Place: The Sarah McKnight Story for free."
SUNDAY, JUNE 11
Studio Ghibli Fest 2023
Regal Butler Town Center
4 and 7 p.m.
Fathomevents.com
Watch Kiki’s Delivery Service on its 34th Anniversary. The movie comes from Studio Ghibli, which produced movies like Academy Award winning “Spirited Away.”
SATURDAY, JUNE 17
Kids Night Out
Sun Country Sports Center
6:30 – 8:30 p.m.
Suncountrysports.com
Let Sun Country be your babysitter for a couple of hours and enjoy some “me-time!”
Our expansive multipurpose facility allows kids ages 3 and up to let out some energy in a safe environment while you run errands, or just relax! (West location only). Every Third Friday of each month.
SATURDAY, JUNE 17
UF IFAS Father’s Family Fishing Day
Center for Aquatic and Invasive Plants
8 a.m. - Noon ffgs.ifas.ufl.edu/sites/FFS/
Rise and shine – the fishes won’t catch themselves. Come out to fish from six “catching ponds” at UF IFAS. Fishers may encounter largemouth bass, bluegill and even red-ear sunfish! The event is free and open to the public.
SUNDAY, JUNE 18
Father’s Day
SUNDAY, JUNE 18
Father’s Day Special
Kanapaha Botanical Gardens
9 a.m. - 7 p.m. | Kanapaha.org
Looking for something to do on Father’s Day? Look no further – the Kanapaha Botanical Gardens is offering free admission to fathers of all ages!
WEDNESDAY, JUNE 21
First day of Summer
SATURDAY, JUNE 24
Carnival Classic Balance 180 Gym
3 - 8 p.m. | Balance180.org
Join in for an evening of carnival games, performances, activities and gymnastics! Registration is $20 and includes a t-shirt and 5 raffle tickets!
SATURDAY, JULY 2
The Home Depot Kids Workshops
Home Depot
9 a.m. - Noon
Homedepot.com
Join home depot staff to learn to create different crafts!
MONDAY, JULY 3
Fanfares & Fireworks
University of Florida Bandshell at Flavet Field
6 - 10 p.m.
Enjoy an evening of live music and spectacular fireworks which will start at 9:40. Food trucks will be on site. For safety reasons, no dogs, sparklers, drones or alcohol are allowed at the event. Coolers are allowed, but may be subject to search by the University of Florida Police Department.
TUESDAY, JULY 4
Independence Day
TUESDAY, JULY 4
FREE admission for Veterans for Independence Day
Florida Museum of Natural History
10 a.m. - 4:30 p.m.
Floridamuseum.ufl.edu
On Independence Day, veterans will receive a free value admission to the Butterfly Rainforest and Science Up Close: Fantastic Fossils. Valid forms of identification for veterans include a military ID, DD Form 214, VA card or driver’s license with a blue “V” in the bottom right corner. Veterans receive a 10% discount on all ticket prices year-round.
WEDNESDAY, JULY 6
Aqua Angels
North Central Florida YMCA
5:15 - 6:15 p.m.
Aquaangelsas.com
Join a free synchronized swimming lesson! To register, visit the website listed. Swimmers must be able to swim the length of the pool unassisted. They should also be comfortable in deep water.
SATURDAY, JULY 8
Movie Nights
Haile Plantation | 6 - 8 p.m.
Haileequestrian.com
Watch movies outside at Haile Plantation. The event is free! While popcorn and drinks are provided, feel free to bring your own snacks and a comfy blanket too.
FRIDAY, JULY 21
Crooked Counsel
Free Fridays Concert Series
Bo Diddley Plaza
7 - 9 p.m.
Every Friday, June through August, go see amazing free music at Bo Diddley Plaza.
FRIDAY, JULY 17
Sun Country Sports Center
6:30 – 8:30 p.m. Suncountrysports.com
Let Sun Country be your babysitter for a couple of hours and enjoy some “me time!” Our expansive multipurpose facility allows kids ages 3 and up to let out some energy in a safe environment while you run errands, or just relax! (West location only).
THURSDAY , JULY 27
Aqua Angels
North Central Florida YMCA
5:15 - 6:15 p.m. | Aquaangelsas.com
Join a free synchronized swimming lesson! To register, visit the website listed. Swimmers must be able to swim the length of the pool unassisted. They should also be comfortable in deep water.
SUNDAY, JULY 30
UF Health Shands Hospital
2 - 4 p.m. | ufhealth.org
The two hour class hopes to help couples who are under 28 weeks pregnant and desire to breastfeed their baby. The class teaches expecting parents about common problems, solutions and basics.
