Giggle Magazine June/July 2020 by Irving Publications, LLC

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publisher's letter

we will make it Everyone, this doesn’t happen often being the hyper extrovert I am, but I am finding it hard to find the right words to share with you. Through the last 11 years of writing a parenting magazine and 16 as being a mother, I don’t think I have read or studied anything that would have prepared me to raise chidlren during a global pandemic caused by a COVID-19 outbreak and the life that was to become our new normal. As I put pen to paper, I really want to share with you that the last two months have been filled with glorious moments of dinner table discussions and that we have had home-cooked meals every night now that I work from home. Or, that all my kids have had all their homework done early, adhered to their Xbox playing quota and been vigilant in the handwashing skills they learned in kindergarten. I want to say that this wasn’t too hard, we have loved the downtime together, the summer is gonna be a breeze and “we got this”! Let’s be frank people… THIS HAS BEEN HARD!!! The reality over here… The kids are now fully addicted to phones and Xboxes, and my dining room table has become the home base for both me and my husband. I still don’t like to cook, and although the first three weeks of quarantine weren’t too bad with less-than-fun athome cuisines, we have eaten our fair share of Chik-fil-A and Papa John’s. My kids are sad, I am sad and we miss our people and activities. I had to stand by with tears as my eighth-grader’s graduation ceremony and festivities were canceled, along with his gymnastics season. And, my oldest didn’t get the 16th birthday celebration I had always imagined I would throw for him. (Insert ugly crying here!) I know you know. I know you feel me. The downtime has been filled with questions of “why is this happening?” and “when is this going to be over?” And, as a parent, I don’t have any answers because I just don’t know. No one does at the moment. And, the uncertainty is hard to swallow no matter how old you are. But, as we go on to another eight weeks of uncertainty, of summer vacations up in the air and social distancing and masks potentially in our future for the long haul, this I know is true… You are NOT alone. We, the parenting community, are in this together. We will make it through, that I am sure of. How are we going to make it through? That is still up for debate. But, we will – that I know! I am sending virtual hugs to you all!

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Nicole Irving, Publisher nbirving@irvingpublications.com

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When Summer Hits, Math Skills Slip! Transform Your Child’s Summer Summer is time for fun, but it’s also when kids lose up to 3 months of their math skills. Called “the summer slide,” this seasonal learning loss can result in lower self-confidence and a lower chance of success in school in the fall. In only 2-3 sessions per week at Mathnasium, your child can avoid the summer slide and start the school year strong. Kids love our face-to-face and online instruction and fun activities. And Mathnasium fits with almost any schedule. Keep your child from backsliding this summer! Contact us today to schedule a free consultation. Mathnasium of Gainesville Southwest gainesvillesouthwest@mathnasium.com • mathnasium.com/gainesvillesouthwest (352) 519-4369 • 5835 SW 75th Street, Gainesville, FL 32608

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JUNE JULY 2020 ●

happy family • happy community™

conception 2 college™ 68

EXPECTING

Tips For Picking the Stroller That is Best for You

INFANT

From Fuss to Fun: Perks of Teaching Baby Sign Language 72

TODDLER

Fun Stay-At-Home Activities to Strengthen Your Toddler's Motor Skills 74

EARLY YEARS

Keep Your Child Busy by Making 'Busy Bags' 76

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46 mom's corner 12 A DAY IN THE QUARANTINED MOM'S LIFE

April Tisher

30 GET HEALTHY

Taking Care of Those First Pearly Whites 32 GET HEALTHY

Itching to Go Outdoors? Watch Out for Poison Ivy! 34 GET HEALTHY

18 IN THE KITCHEN You Can Pick Your Pineapple and Eat It Too! 20 DELISH Celebrate 4th of July With This Sweet Fanfare Cake 23 DELISH Better Your Heath and Your Savings with Meatless Meals

giggle stamp 28 The 2020 Father's Day

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2020 Summer Bucket List 62 FAMILY LEARNING

What a Year it Has Been! 64 FEATURED TEACHER

Beth Clifford

happy community Our online calendar at gigglemagazine.com is your most up-to-date resource for what is happening locally! Visit today!

42 FIX IT

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fe a tu res A Tribute to the Graduating Class of 2020

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58 HOMESCHOOL CORNER Can I Work and Homeschool? YES!

82 CALENDAR

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44 MAKE IT

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forks & spoons

CLASS OF 2020 SUMMER ISSUE | CONGRATS

16 PARENTING HACKS Working From Home with Kiddos

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16 Fun Gifts For All the Fathers in Your Life PAGE 28 D.I.Y. Summertime Tie Dye PAGE 44 Congrats Class of 2020 PAGE 48 The New 2020 Summer Bucket List PAGE 60

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mom's corner | a day in the quarantined mom's life

A D AY I N T H E Q U A R A N T I N E D L I F E O F :

April Tisher April Tisher is a mom to three kids in the house (ages 9, 13 & 15) plus a hubby working from home.

MORNING 7:30 a.m. Wake up call from the dogs wanting to be fed – this is one of the perks of online schooling! During normal school days, my alarm clock goes off at 6 a.m. every day. 8 a.m. By now I have fed the dogs, let them out and made the

9 a.m. My third-grade daughter has a Zoom call every day

with her class, so I make sure she is up, ready and on Zoom. Then I check my boys’ rooms to see that they have started their school day as well. This is the first time of the day I will tell them to stop watching "The Office"/YouTube/ESPN and get to work!

9:01 a.m. Someone needs my help with a schoolwork

assignment and I will spend the next hour helping them. During “normal times,” I drive all three of the kids to school, so I start at 7:15 a.m. dropping off my elementary-schooler, then take the high-schooler by 8 a.m. and the middle-schooler by 9 a.m. It feels strange not to be in my car so much, but my gas bill has drastically dropped.

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

11:15 a.m. I’ve wiped the groceries down, put them away and wiped all the countertops down. I got back to check on the kids and their work. My daughter needs my help, so I spend another 45-60 minutes helping her finish her schoolwork for the day. I go check on the boys to tell them to stop watching The Office/ YouTube/ESPN again and do their schoolwork!

AFTERNOON 12:30 p.m. The dogs (we have two chocolate labs named

Digger and Buzz) are starving and need to be fed again. I make myself a salad or sandwich and yell upstairs to everyone to see if they are ready for lunch. They come in shifts and run through the food like the Tasmanian devil.

1:30 p.m. Since my daughter has basically taken over my laptop, I have to wrestle her for it so I can log in and try to get some of my writing, advertising client or volunteer work done. It’s a good thing I can use my cell phone for a lot, but sometimes I need to work on my computer! 2:45 p.m. Forgot to take out something for dinner, so I grab

some frozen chicken and put it in the sink to thaw. I also throw a load of clothes in the washer and remind my oldest teenager to come to unload the dishwasher (his job!)

3 p.m. This is when my marathon used to begin. With three very active kids, I spent my afternoons prior to COVID-19 driving them to dance lessons, football practice, basketball games, club meetings and the like. I really miss watching them do all the things they love. Instead, I take a bike ride with my daughter and some of the neighborhood kids. We have been doing a lot of bike

Photos provided by April Tisher

coffee, which is the most important part of the day. Hubby gets up, grabs his coffee and heads up to his home office to hibernate for the day. Depending on the day, I may have a Zoom call for one of my volunteer positions. Or, one day a week I go pick up bags of food from the Food4Kids Backpack Program Warehouse and deliver them to schools that need them for students.

10 a.m. I ordered my groceries via the Walmart App yesterday, so I drive to pick them up. Note: my grocery bill has drastically increased since the stay at home order! After Walmart, I still go to Publix to get all the things I don’t get from Walmart. I love the order ahead option for the Publix Deli, so while this takes me about an hour to pick up and put everything away, this is still a time saver! My husband texts me 20 things for the grocery list while I am gone.

mom's corner | a day in the quarantined mom's life riding since it doesn’t involve touching shared surfaces or close contact. Before I go, I tell the boys to stop playing video games, finish their schoolwork and get a workout!

4 p.m. After our ride, I come home

to referee the boys working out in our gym in the garage. They challenge me to a burnout workout. I accept. I can’t move my arms afterward. I explain that they have to share the garage space with their sister so she can do her ballet class with her dance teacher, so they go shoot hoops or play football.

4:30 p.m. I remind my teenager

to unload the dishwasher again. My husband comes downstairs and is done with work for the day. I head outside to help with his current yard project. Since quarantine began, he has built an outdoor shower, laid pavers, painted the outside of our home and is now building a fence on one side of the yard. The rest of us have helped...some.

5:30 p.m. I start cooking dinner. We

were gone for so many nights for games and practices before that it is nice to be home to cook and eat together so much. I still miss their extracurricular activities, though. I remind my teenager to come to unload the dishwasher again, he finally comes in and does it while I cook….and watches "The Office" while he does.

EVENING 7:15 p.m. Dinner is over and the

kitchen is cleaned up. I run a plate of food to my mom’s house with my middleschooler. She is a Registered Nurse at UF Health and works four 10-hour days, so I try to deliver her food whenever we have extra. We have been careful with exposure to her and that has been hard, so we don’t stay long. But, it is nice to see her for a little bit.

8 p.m. I send kids to the showers and sit down with my husband to discuss the day. Sometimes we all watch a movie together, play cards or go for a night swim. 9 p.m. It’s technically my daughter’s bedtime, but when I go to tuck her in, she will tell me I still need to check her math or help her finish something, so we do. Then I tuck her in. 10 p.m. The boys are usually in their

rooms on Facetime with their girlfriends/ friends or watching TV in the living room. I jump in a shower, I always shower before bed.

11 p.m. Bedtime 11:02 p.m. I forgot to put the clothes from the washer into the dryer, so I go do that. I end up folding the load in the dryer I forgot about yesterday.

Want to submit a friend (or yourself!) to be featured in A Day in a Mom's Life? Visit gigglemagazine.com to submit now!

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

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# parenthacks

mom's corner | #parenthacks

We all know that the hardest job you can have is being a parent! The days are long and the years are astonishingly short. We are here to lend some tips and tricks to help you through the ups and downs of #parentlife!

Working From Home with Kiddos Mid March, our lives took an unexpected turn, as many of us had to pack up our offices and move from the boardroom to the dining room. Not only did we find ourselves working from home, but also our kids came home to finish up their school year. It hasn’t always been easy, but us parents are resourceful and have some tricks up our sleeves to make for smooth sailing days of working from home!

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“We hired a nanny 20 hours a week, have grandparents about 10-15 hours a week and school was accomplished all weekend long.” -AMI MCCLAY

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That’s all.

“Grandparents! We wouldn’t have

made it this far through quarantine or as parents in general without my parents willingness to fill in wherever and whenever we needed. It also doesn’t hurt when your husband is a PE coach and loves to play with the kids outside for hours.”

Outside as much as possible -BETSY LANGAN

-BRITTANY LEE

I work for a 100% remote company, iLS network/ Novi AMS and my husband is in IT at UF. Thankfully we’ve had incredible and flexible understanding employers, but it’s still a challenge. We created a schedule and tried to stick to it. Working around meetings and online learning, we block schedules. One of us takes morning shift to work, one of us afternoon and then we make up some extra hours early morning, evenings together 'co-working' and even a few hours on weekends if needed. It’s worked well! -CATIE CAREY

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

Do what works for you and your family! They’ll always look back at it like 'the quirky quarantine days when we ate lunch at 4 p.m.!' -LESLIE VEGA-WARD

“Redefining what is ‘urgent’ versus what is important. Prioritizing each day what has to be done, what should be done, what can wait and leaning into the change of each/structure as a positive.” -KEVIN SPELLICY

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l forks and spoons | in the kitchen

You Can Pick Your Pineapple and Eat It Too! BY ISABELLA SORRESSO

June 20 marks the first day of summer this year. Although this summer may have a rockier start than years prior due to the ongoing quarantining to help quell the spread of COVID-19, that doesn’t mean there aren’t tons of ways to make this summer feel as vibrant as every other year. One way to do that is to incorporate summer fruits into your cook out! A versatile fruit with many health benefits that can be used in many dishes is the ever-sweet pineapple

SELECTING PINEAPPLE

pros

woes

The best and most ripe pineapples should be a yellow or golden color all the way through from base to stem.

Green pineapples indicate that they are not ripe enough, and orange coloring on pineapples indicate that they may be overripe.

Ripe pineapples should give off a sweet, fresh scent if you smell the base of the fruit.

Bad pineapples will begin to smell like vinegar when they’ve begun to rot, so smell with caution.

The skin of the pineapple should be firm with a little bit of softness when pressure is applied. Just make sure not to poke yourself with the spikes!

If you check the pineapple’s skin and it’s either as hard as a rock or feels mushy, this is not your perfect pineapple. These can indicate underripe and overripe fruits respectively.

According to Pure Gold Pineapple, the Australian pineapple company, pineapples are an excellent source of vitamin C, manganese and fiber while also being low in calories, sodium, saturated fats and cholesterol. Pineapples also contain an enzyme called bromelain, which aids in digestion. “The bromelain enzyme is generally found in the stem or core of a pineapple and helps to digest food by breaking down the protein particles within it,” according to Pure Gold Pineapple. “Promoting a healthy digestive system [bromelain] is great for a natural detox and has also been known for its anti-inflammatory and anti-clotting properties.” Aside from being good for you and providing antioxidants you might not be getting from other foods, pineapple can bring an added brightness to your meals and is the perfect way to liven up dinnertime. To make sure that you’re able to jump in with a perfectly ripe pineapple, look for these indicators so you know that you’re picking out the best one every time!

SELECTING PINEAPPLE

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

Yummy PINEAPPLE CREATIONS Try PORK TACOS with little chunks of pineapple! You’ll be surprised how well the flavors blend together, especially with grilled pork. To take it up a notch, try grilling the pineapple, too! PINEAPPLE SALSA is the perfect summer side dish. Swap out your tomato for pineapple! Some standard salsa ingredients to add are chopped onion, cilantro, salt and lime juice to taste! Throw some pineapple in the next time you make a SMOOTHIE for an extra tropical kick! Want something sweet for DESSERT, and not in mood for chocolate? Try grilling pineapple slices and serving them topped with vanilla ice cream, coconut flakes and almond slivers.

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

l forks and spoons | delish Ingredients 1 box of Red Velvet Cake box mix (you will need ingredients to make cake based on the box) 2 circular cake pans 2 pints of fresh blue berries 2 pints of fresh raspberries 3 cans cream cheese frosting (may have extra on hand) Blue food coloring Sprinkles

Directions

1. Follow the cake-making instructions on box. 2. Once cakes are out of the oven, let cool and remove from circular pans. 3. Place the bottom cake layer on your serving plate and then spread a good layer of frosting over cake top. 4. Next, add as much or as little fresh berries evenly over frosting as you would like. The more the merrier. 5. Place the second cake layer over your frosted top. 6. Place 1 drop blue food color into vanilla icing container and stir. You should get a sweet light blue color.

Celebrate 4th of July With This Sweet Fanfare Cake

7. Frost top and sides of cake completely with the light blue frosting. Color more icing if needed. 8. Add sprinkles and more berries for an added touch. 9. Serve with ice cream and extra berries. Enjoy!

BY NICOLE IRVING

According to Timeanddate.com, John Adams wrote his wife Abigail a letter on July 3, 1776, and described how Independence Day should be celebrated. He said that the celebration should include â&#x20AC;&#x153;pomp and parade, with shows, games, sports, guns, bells, bonfires, and illuminations" throughout the United States. Today, we would make him proud as we honor his wish with keeping the red, white and blue in the forefront of our celebrations! Although our July 4th weekend celebrations may look at little different than last year, we can still celebrate with sweet treats and fireworks. 20

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

More of a cupcake family? Read how to make these cute and festive cupcakes at gigglemagazine.com

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

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l forks and spoons | delish

Better Your Health and Your Savings with Meatless Meals BY AMANDA ROLAND

One meat and two sides – this has been the popular dinner plate formula for decades and even centuries as meat has become progressively easier to buy and prepare over the years. But, what if subtracting the meat from the dinner menu two nights out of the week could not only improve your health but also your savings? For the record: meat is not all bad! Meat provides protein, fat, iron and a number of other nutrients that are beneficial for our bodies. It is true, however, that eating an excessive amount of animal protein like red meat or poultry can increase your risk of cardiovascular disease, according to the Mayo Clinic. This is mainly due to the amount of saturated fat that is in these meats. Not only would skipping the meat for two days cut down on your saturated fat intake, but it would also open up room for you to include more veggies and legumes into you and your family's diet! Other protein sources like beans, tofu, chickpeas and quinoa can be easily incorporated into some recipes you may already know! Also, right now, meat is expensive and can be hard to find. As reported by Daily Mail, our country is experiencing a meat shortage as meat processing plants have been forced to close or slow production because of COVID-19 outbreaks. This means that there will be less meat on the shelves, and when it is on the shelves, it will be more expensive. So, will cutting out meat from your meals two days out of the week make your health perfect and your wallet full? No. But, it will put you on the right track to making healthier food choices for your family, and it could save you a little money that could be used on other more demanding necessities. Need help thinking of some meatless meals to include in your weekly menu? Here are three recipes that your family will love!

BEAN AND CHICKPEA TACOS Instead of ground beef, use black beans and chickpeas as a creative alternative. You can season them just like you would ground beef, and they are packed with protein.

You'll need: • Tortilla shells (hard or soft) • 1 can of black beans (drained) • 1 can of chickpeas (drained) • 1 tablespoon minced garlic • Taco seasoning • Taco toppings (sour cream, cheese, tomatoes, onion, avocado, etc.)

Directions

1. For the “meat”: In a large skillet, heat some olive oil over medium heat. Once your pan is hot, add in your garlic, drained black beans and chickpeas, and stir. Sprinkle your taco seasoning over the mixture to season (you can add as much or as little as you like.) Stir thoroughly until the beans and chickpeas are well seasoned and cooked through, but not mushy. 2. To assemble your taco: Spoon the bean and chickpea mixture into your tortilla, and add on cheese, sour cream, veggies, hot sauce or anything you want. Get creative and let your family make their taco creations!

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

l forks and spoons | delish

CACIO e PEPE

ROASTED VEGGIE BUDDHA BOWLS

This classic Italian dish has been filling up Italians for years, not to mention it is probably the easiest pasta dish you will ever make!

While your kiddos might turn their heads at the thought of a big bowl of vegetables, once they try these roasted veggies, they might change their mind!

You'll need:

• 12 oz. package of spaghetti

• Cooked quinoa, brown rice, or chick peas

• 2 cups of shredded parmesan or pecorino cheese

• Your choice of fresh greens (spring mix, spinach, etc.)

• 1-1½ tsp. of fresh black pepper (adjust the amount according to taste)

• Fresh veggies of choice: Pick your favorite hearty veggies that you know will fill your family up!

• 5 tbsp. of butter • Pasta water (reserve about 1 cup of pasta water before draining your pasta)

• Nuts of choice: Nuts like pecans or walnuts are great for roasting with veggies.

Directions

• 3-4 tbsp. Olive oil

1. Bring water to a boil in a large pot and add in your pasta. Make sure to salt your pasta water! Cook the pasta until it is al dente, or almost tender. Before draining, reserve about 1 cup of the pasta water.

• 1 tbsp. Garlic powder

2. In a large saucepan on medium heat, melt 3 tablespoons of butter and add in the black pepper. Cook the pepper in the butter for a couple minutes to let it “toast.” This will enhance the flavor.

• Dressing of choice: Let your family pick with dressings they want to use on their Buddha bowl

3. Now, add the cooked pasta, ½ cup of reserved pasta water and remaining butter in with the melted butter and pepper. Stir well. The butter and pasta water will make a pan sauce that will allow the cheese to melt when you add it in. Bring the pan sauce to a simmer. 4. After your pan sauce is simmering, add in 1 cup of the shredded cheese. Stir well, and let the cheese melt into the sauce. 5. Finally, remove your pan from the heat and add in the remaining cheese. Stir well, allowing the cheese to melt into the pan sauce and coat the pasta. If you feel like you need a bit more sauce to coat the pasta, add in a splash more of the pasta water to thin out your sauce. 6. To serve, pile the Cacio e Pepe in a big bowl, sprinkle with some more parmesan and finish with fresh black pepper. Buon appetito!

• 1 tbsp. Onion powder • 1 tbsp. Chili powder • Salt and pepper

Directions

1. Cook your rice or quinoa according to package directions, and wash and cut your greens. Both of these ingredients will come in later for assembly. 2. Wash and cut up all of your veggies that you will be roasting. Once all your veggies are washed and cut, lay them out on a large sheet pan. Also, add 1 cup of your nuts of choice on the sheet pan. 3. Drizzle olive oil and all of the seasonings over the veggies and nuts, and toss to make sure the seasonings cover everything. Roast your veggies and nuts in the oven at 350˚ for about 20-25 minutes, or until veggies are browned and tender. 3. Assemble your Buddha bowl with rice or quinoa on the bottom, then your greens, then the roasted veggies and nuts. Top your bowl with whatever dressing you like!

sneak in some veggies, sauté some onions into the butter before adding your pasta, Giggle Tip: To or add fresh English peas at the end for a pop of green!

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

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GIFT CARD: $100 Visa Gift Card fulfilled by Protect Your Home through third-party provider, Mpell, upon installation of a security system and execution of monitoring contract. $4.95 shipping and handling fee, gift cards can take up to 8 weeks to arrive after following the Mpell redemption process. BASIC SYSTEM: $99 Installation. 36-Month Monitoring Agreement required at $27.99 per month ($1,007.64). 24-Month Monitoring Agreement required at $27.99 per month ($671.76) for California. Offer applies to homeowners only. Basic system requires landline phone. Offer valid for new ADT Authorized Premier Provider customers only and not on purchases from ADT LLC. Cannot be combined with any other offer. The $27.99 Offer does not include Quality Service Plan (QSP), ADT’s Extended Limited Warranty. ADT Pulse: ADT Pulse Interactive Solutions Services (“ADT Pulse”), which help you manage your home environment and family lifestyle, require the purchase and/or activation of an ADT alarm system with monitored burglary service and a compatible computer, cell phone or PDA with Internet and email access. These ADT Pulse services do not cover the operation or maintenance of any household equipment/systems that are connected to the ADT Pulse equipment. All ADT Pulse services are not available with the various levels of ADT Pulse. All ADT Pulse services may not be available in all geographic areas. You may be required to pay additional charges to purchase equipment required to utilize the ADT Pulse features you desire. ADT PULSE + VIDEO: ADT Pulse + Video installation is an additional $299. 36-month monitoring contract required from ADT Pulse + Video: $59.99 per month, ($2,159.64), including Quality Service Plan (QSP). Doorbell camera may not be available in all areas. GENERAL: For all offers, the form of payment must be by credit card or electronic charge to your checking or savings account, satisfactory credit history is required and termination fee applies. Certain packages require approved landline phone. Local permit fees may be required. Certain restrictions may apply. Additional monitoring fees required for some services. For example, Burglary, Fire, Carbon Monoxide and Emergency Alert monitoring requires purchase and/or activation of an ADT security system with monitored Burglary, Fire, Carbon Monoxide and Emergency Alert devices and are an additional charge. Additional equipment may be purchased for an additional charge. Additional charges may apply in areas that require guard response service for municipal alarm verification. Prices subject to change. Prices may vary by market. Some insurance companies offer discounts on Homeowner’s Insurance. Please consult your insurance company. Photos are for illustrative purposes only and may not reflect the exact product/service actually provided. Licenses: AL-21-001104, AR-CMPY.0001725 AZ-ROC217517, CA-ACO6320, CT-ELC.0193944-L5, DC-EMS902653, DC-602516000016, DE-07-212, FL-EC13003427, EC13003401, GA-LVA205395, IA-AS-0206, ID-ELE-SJ-39131, IL-127.001042, IN-C.P.D. Reg. No. – 19-08088, City of Indianapolis: LAC-000156, KY-City of Louisville: 483, LA-F1914, LA-F1915, LA-F1082, MA-1355C, MD-107-1626, ME-LM50017382, MI-3601205773, MN-TS01807, MO-City of St. Louis: CC#354, St. Louis County: 100194, MS-15007958, MT-PSP-ELS-LIC-247, NC-25310-SP-FA/LV, NC-1622-CSA, NE-14451, NJ Burglar Alarm Lic. # -NJ-34BF00021800, NM-353366, NV-0068518, City of Las Vegas: 3000008296, NY-Licensed by the N.Y.S. Department of State UID#12000317691, NYS #12000286451, OH-53891446, City of Cincinnati: AC86, OK-AC1048, OR-170997, Pennsylvania Home Improvement Contractor Registration Number: PA022999, RI-3582, RI-7508, SC-BAC5630, SD- 1025-7001-ET, TN-1520, TX-B13734, ACR-3492, UT-6422596-6501, VA-115120, VT-ES-2382(7C), WA-602588694/ECPROTEYH934RS, WI-City of Milwaukee: PAS-0002966, WV-WV042433, WY-LV-G-21499. 3750 Priority Way South Dr. Indianapolis, IN 46240 ©2017 DEFENDERS, Inc. dba Protect Your Home DF-CD-NP-Q220-FL | JUNE/JULY GIGGLEMAGAZINE.COM 2020

LOCAL EATS GATOR BTW

8181 NW 39th Ave, Gainesville, FL Hours: Sun-Thurs: 11:00am-10:30pm Fri. & Sat: 11:00am-11:30pm (352) 240-6564 Gatorbtw.com Burgers, Tacos, Wings- Gator BTW is Gainesville’s hottest new fast-casual dining experience. Specializing in the best burgers, tacos and wings in town, they also serve up mouthwatering tenders, fresh salads and delicious milkshakes. And don’t forget their amazing specials, including $3 Burger Mondays, new Taco Tuesdays and kids eat free all weekend long! BTW regulars are obsessed with their huge sauce bar, allowing you to fully customize your meal for that perfect explosion of flavor! Whether you’re just passing through and need a quick bite, or if you’re looking for a place to grab an ice-cold slushie with the kids, BTW is the spot for you. Now with 2 locations! Get ready to Fuel Your Flavor!

GATOR'S DOCKSIDE

3842 W. Newberry Road, Gainesville, FL Hours: 11:00am-Midnight (352) 338-4445 Gatorsdockside.com Family Friendly- Gator’s Dockside is a sports-themed restaurant that offers a fun atmosphere for the entire family! We’re known for our big-screen TVs, great food and friendly service. Our signature wings are flavored with our tasty wings sauces that have made us famous, especially our award-winning Scooter sauce. We use only the freshest, highest quality ingredients in all our menu selections, including burgers, hearty sandwiches, made-from-scratch ribs, entree salads, and desserts. We also have some of the best meal deals in town, like all-you-can-eat wings on Mondays from 5:00pm-11:00pm and 2-for-1 on select house wines and liquors all day, every day. Don't forget kids eat free every Tuesday from 5:30pm-8:30pm. We can’t wait to see you at Gator’s!

MI APA LATIN CAFE

Gainesville Location: 114 SW 34th St. • (352) 376-7020 Alachua Location: 15634 Hwy 441 • (386) 418-0838 Hours: 7:00am-10:00pm Miapalatincafe.com Cuban- “When it comes to authentic Cuban cooking, you cannot go wrong with Mi Apa Latin Cafe,” said Trekbible in their article, Top 8: Restaurants in Gainesville, FL. Mi Apa was also selected Business of the Year in Alachua, yet another accolade. Featuring authentic ingredients and classic recipes, such as Pollo Asado, Vaca Frita, Medianoche sandwiches, and the local favorite, Cafe con Leche, we bring the tastes of Cuba to Gainesville and Alachua. Whether you’re dining in on our sunny patio or picking up your online order, your food will always be hot, fresh, and full of Latin flavor! And our Gainesville location even has drive-thru! And don’t forget kids eat free every Wednesday from 4:00pm-9:00 pm! SPECIAL ADVERTISING SECTION

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

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giggle stamp | father's day gift guide

The 2020

1 2

Father's day gift guide

These 16 Father’s Day gifts are sure to be a hit! With everything going on, it’s time to celebrate dad big time this year. We have found some unique and fun gifts just for dad! So, celebrate big, and happy Father’s day to all the dads out there!

7 6

1. Obaku HAVN - CYAN, $249, Lang Jewelers; 2. HoMedics® UV-CLEAN Phone Sanitizer, $79.99, homedics.com; 3. Mother of all Starter Kits, $209.88, brewferm.com; 4. The Novel Duffle, $89.99, herschel.com; 5. Stealth, $149, trystealthnow.com; 6. Cuff Adapters, $14.95, cuffstyle.com; 7. The Supreme Pillow, Standard $82 / King $98, allswellhome.com; 8. Sneaker Wipes, $7.99, sneakerlab.com

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

Photos courtesy of manufacturers.

9. Outlaw Soaps and Subscription Boxes, Prices Vary, liveoutlaw.com; 10. Splash Runner 2.0 Motorized Pool Lounger, $199, poolcandy.net; 11. Indoor Desert Grow Kit, $19, uncommongoods.com; 12. Geode Puzzle, $65, uncommongoods.com; 13. Mr.Bloombastic Kenny Flowers Shirt (available in other styles), $50-79, kennyflowers.com; 14. HoMedicsÂŽ Double Duty Shiatsu Massager with Soothing Heat, $49.99, homedics.com; 15. Everyman Jack Handcrafted Razor Kit, $30, everymanjack.com; 16. Hudson Candle, $39, hudsoncandle.com GIGGLEMAGAZINE.COM | JUNE/JULY 2020

health | get healthy Again, creating an atmosphere of comfort and taking the fear out of the exam. One thing to note when picking your child’s dentist is their office policies and procedures. Make sure to ask them about their policies regarding if they allow parents to sit in the exam room with the child, how often you should come back, when and how they take x-rays and their billing procedures. Different offices will have different policies they implement, so make sure that you ask all the questions prior to making your first appointment for your child. Your comfort with the dentist and their staff is just as important as your child’s.

Taking Care of Those First Pearly Whites: Your Baby’s First Visit to the Dentist BY APRIL TISHER

It may not seem important to think about your child’s first dental appointment when they are still cutting their first teeth, but that’s exactly when the American Dental Association says you should start to consider it. In fact, both The ADA and the American Academy of Pediatric Dentistry recommends that a child’s first visit to the dentist should occur within six months of the baby’s first tooth, but no later than the child’s first birthday. They also advise that it is best to have your child see the dentist when they are healthy and not to wait until there is a problem or emergency. This is to ensure you have already established a relationship of trust with your provider so that your child doesn’t meet their dentist for the first time in a time of trauma. Who you choose as a dental provider for your child may depend on insurance, convenience of location or cost. You may choose to take your child to a Family Dentist (one who can see any member of your family regardless of age) or to a Pediatric Dentist, who has two to three years of additional specialized training and limit their practice to only seeing children as patients. Today, many dental offices are changing the perception of visiting the dentist, especially for children, with just some simple ambiance changes! Some have video games, fish aquariums and activities to pass the time. There may even be kid friendly sized chairs and equipment. Many rooms have been updated with bright colors, fun themes and things children enjoy to pass the time, all creating an ambiance of fun, cheerfulness, unlike the sterile and cold dental offices of years past. Some dental offices have things such as televisions mounted over the exam chair so that your child can just lie back with a pair of cool sunglasses, watch age appropriate movies or TV shows while the hygienist cleans their teeth and the dentist examines them.

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

A child's first visit to the dentist should occur within six months of the baby's first tooth Stanford Children’s Health recommends that, if possible, schedule your child’s appointment early in the day when they are alert and fresh. They also recommend being prepared. Prepare your child by giving them a brief, but positive expectation of what is to come. Prepare yourself by having a list of questions you want to ask the dentist. Just as importantly, you should be prepared to give the dental provider your child’s health and dental history and habits. For example if your child is a thumb sucker or goes to sleep with a bottle, those can impact dental health. Take caution to be aware of your own feelings towards the dentist. Parents should be there for moral support, not to allow their own anxieties to cloud their child’s experience. While your child is in the exam chair, make sure you take that time to absorb what is going on and look at it like a teachable moment in your child's dental care. Their dentist can point out trouble spots or methods to floss or clean the teeth and gums more efficiently. This is also an opportunity for your child’s dentist to recommend customized fluoride treatment plans as appropriate as well as personalized dental advice for your child.

Forgot the physical? Problem solved.

Back To School & Sports Physicals Vaccinations & Immunizations Colds & Flu Sprains & Strains Children Aged 3 & Older

First Care Urgent Care Calvin Martin, MD Board Certified Family Medicine

Scott Wilson, MD Board Certified Family Medicine

Walk Ins & Appointments Welcome GatorCare Tier 1 Providers

4343 Newberry Road, Suite 10 Gainesville, FL 32607 (352) 373-2340 Monday - Friday 8:00am - 5:00pm Now Open Weekends! Saturday - Sunday 9:00am - 2:00pm SIMEDHealth.com

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

health | get healthy

Itching to Go Outdoors? Watch Out For Poison Ivy! BY TAYLOR MCLAMB

Now that the weather is warmer, you’re probably itching to get outside. This is the perfect time to have some quality, one-onone time with nature, whether that’s going camping or taking a leisurely stroll through Payne’s Prairie. Scarier than any campfire story, however, is what’s lurking just close by. Poison ivy goes hand-in-hand with hot, summer months, and the more time you spend outside, your chance of coming in contact with this irritating plant increases. When in doubt, play it safe by remembering the classic saying, “leaves of three, let them be.” Poison ivy, or Toxicodendron radicans, usually grows on a shrub or climbing vine, containing three leaves with smooth or toothed edges. If you want to escape this plant for good, consider moving to California, Alaska or Hawaii, as those are the only three states in America where poison ivy isn’t found. Unfortunately, poison ivy calls Florida its home, and can be found on trails, riverbanks, trees and even the fence in your yard. Anna De Benedetto, M.D., who is an Assistant Professor of Dermatology at the University of Florida, says that she tends to see more cases of poison ivy during the time of year when people spend more time outdoor hiking in the woods or gardening. Why are we so scared of poison ivy? It is just a plant after all. poison ivy contains an oil, called urushiol that causes an allergic reaction such as a rash and blisters. According to the Centers for Disease Control and Prevention, when exposed to 50 milligrams of urushiol, an amount that it less than one grain of table salt, 80-to-90% of adults will develop a rash. The CDC also states that people can be exposed to urushiol not only by direct contact but also by touching tools, livestock or clothing that has urushiol on them, as well as inhaling particles containing urushiol from burning plants. If you made contact with poison ivy, some symptoms include: itchy skin; a red, bumpy rash; blisters and swelling.

Okay, I have poison ivy — What do I do?

“The patient should wash the affected area with water and soap to remove any residual oil, to limit or contain the spread of the dermatitis,” said De Benedetto. “Also, all clothing and objects contaminated with the oil should be carefully washed and keep in mind. Even pets might carry the oil on their fur, but they don’t get the dermatitis.”

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

When in doubt, play it safe by remembering the classic saying, “LEAVES OF THREE, LET THEM BE.” Sydney Park Brown states in her article, "Identification of Poison Ivy, Poison Oak, Poison Sumac and Poisonwood," that applying over-the-counter skin creams containing the active ingredient bentoquatam will absorb the urushiol oil and can prevent or lessen a reaction if applied before contact. Brown also notes that the rash can last two to five weeks, and it is, thankfully, not contagious and will not spread. However, systemic complications can occur if the blisters become infected. “In more severe or extensive cases, if there are large fluid-filled blisters or when the rash involves the face and/or the genitals, it is probably a good idea to see a dermatologist,” said De Benedetto. Having poison ivy isn’t fatal, in fact, De Benedetto states that mild and limited cases usually do not need to be treated with prescription medication. However, seeing a doctor or dermatologist could help alleviate the itch. “Moderate to severe cases should see a dermatologist or family doctor to help control the itch and pain, as well as prevent or help monitor infection as well as scar and discoloration secondary to the rash,” said De Benedetto. While this information is important to remember, don’t postpone your summer plans. Go on that hike that you’ve been planning. Just simply preparing and knowing how to identify poison ivy and how to seek treatment will make sure the only thing blistering about your summer is the heat.

Women’s Health

Caring for every stage of a woman’s life.

Pelvic Pain· Urinary & Fecal Incontinence Minimally Invasive Surgery· Robotic Surgery Hormone Imbalance· Menopausal Treatment Wellness Exams

Austen Chen, MD Board Certified Obstetrics & Gynecology

Linda Grover, MD Board Certified Obstetrics & Gynecology

Meera Nair, MD

Board Certified Obstetrics & Gynecology

4343 Newberry Road, Suite 16 Gainesville, FL 32607 (352) 331-1000 Also seeing patients in Chiefland and Lake City SIMEDHealth.com

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

health | get healthy

Continue These Healthy Habits After the COVID-19 Quarantine BY AMANDA ROLAND

While we do not know exactly when life will go back to normal after all the stay-at-home orders and quarantining, we are all hoping that it is sooner rather than later. But, what is life going to look like after we all emerge from quarantine, head back to work and send our kiddos back to school? Are there some things that we have learned during this pandemic that we should continue to implement long after it is over? Here are some healthy habits to continue after the quarantine is over.

Wash Your Hands This one is kind of a no brainer, but we should continue washing our hands just as thoroughly as we were during the COVID-19 outbreak. There are certain times when washing your hands is extremely important, including before and after preparing food, after interacting with an animal, after using the restroom, after coughing or sneezing into your hands or after handling garbage, according to the Centers for Disease Control and Prevention (CDC). This practice will prevent us from transferring germs and bacteria throughout our homes, workplaces, gyms and even grocery stores long after the pandemic is over. The CDC recommends washing your hands for at least 20 seconds with warm water and soap. Scrub your palms, the backs of your hands, in between your fingers and under your fingernails to

thoroughly cleanse your hands. To time yourself, you can sing the “Happy Birthday” song to yourself twice!

Be Cautious Around High-Touch Surfaces Surfaces like doorknobs, light switches, handles, desks, phones, keyboards, toilets and faucets are all considered high touch surfaces by the CDC. These areas are touched by many people daily, and they could be harboring harmful bacteria. Even after stay-at-home orders are lifted, continue to sanitize and disinfect these surfaces well and wash your hands after touching them. Disinfectants will kill germs on surfaces better than just soap and water. Cleaners like diluted household bleach solutions or alcohol solutions with at least 70% alcohol will work well for most hard surfaces like countertops, doorknobs and light switches, according to the CDC. If you need to sanitize something that is soft like clothes or furniture coverings, wash them in your washing machine with detergent and hot water. Always remember to wear gloves while using disinfectants or harsh chemicals.

important to take health precautions while buying groceries, new clothes and even home goods, or else you run the risk of bringing unwanted germs into your home. For example, when you are shopping in any store, only touch what you are going to buy to decrease the transfer of germs between different items. Also, the U.S. Food and Drug Administration recommends washing your fresh produce and sanitizing all groceries right when you get home from the grocery store.

Self-Quarantine While Sick Due to the nature of the COVID-19 virus, if you test positive, it is imperative that you self-quarantine yourself for 14 days to prevent the spread of the virus to others. While not all illnesses require that kind of self-isolation, it is still a great practice to stay home if you are sick. Many workplaces and schools encourage workers and students to stay home if they are feeling sick to prevent others from getting sick, and hopefully this pandemic has shown us the importance of that request.

Sneeze and Cough Into Your Elbow This use of the elbow has been recommended for years in order to prevent the spread of germs and viruses. One of the ways that germs travel through a space is through sprays and splashes. “Sprays and splashes occur when an infected person coughs or sneezes, creating droplets which carry germs short distances (within approximately 6 feet),” according to the CDC in “How Infections Spread.” “These germs can land on a susceptible person’s eyes, nose, or mouth and can cause infection.”

Take Caution With What You Bring Into Your Home

When sneezing or coughing into your elbow, you greatly decrease the amount of germ-carrying droplets sprayed into the air, which could prevent those around you from getting sick. So, using your elbow as a sneezing and coughing shield is a healthy habit that you should continue not only to prevent the spread of the COVID-19 virus but to prevent the spread of all sicknesses and germs.

One thing that COVID-19 has taught us is to be careful in high traffic areas like grocery stores or shopping centers. While capacity limits will eventually be expanded in stores as the country heals, it will still be

Overall, this world-wide pandemic has caused great loss for many people in many different ways. However, we have gained more knowledge and healthy habits to take with us into the future.

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

If any of these causes your eyes to water or your skin to itch, we can help.

Allergy & Asthma Providing evaluations and treatments for allergy, asthma & immunologic conditions: Brian Reed, MD Board Certified Allergy & Immunology

Beth Durgee, APRN Advanced Practice Registered Nurse

• • • • • • • • •

Adult & Pediatric Fast Access Food Allergies Rhinitis Recurrent Sinus Congestion Insect Allergies Medication Allergies Pet Allergies Immunodeficiencies

4343 Newberry Road, Suite 1 Gainesville, FL 32607 (352) 331-3502

Also seeing patients in Chiefland & Lake City

SIMEDHealth.com

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

health | get pretty L'Oréal Paris Revitalift Derm Intensives Vitamin C Serum $29.99, Available at mass retailers

Vitamin C Products: The Key to Happy and Glowing Skin! BY NICOLE IRVING

SkinCeuticals C E Ferulic $166, skinceuticals.com

Berlin Skin Carrot Seed Serum $74, berlinskin.com

Vitamin C Serum/Moisturizer $92, bellaskinbeauty.com

C. Radiance™ Illuminating Serum $95, monatglobal.com

Revision C+ Correcting Complex 30% $160, Pure Aesthetics

Enter vitamin C creams and serums. Perfect for all skin types, these topical treatments will help increase production of collagen and protect the skin from sun damage and dark spots while leaving skin glowing and help fight signs of aging, according to prevention.com. When choosing the right product to use, keep in mind that “you can maximize the benefits of vitamin C by combining it with other antioxidants,” according to cnn.com. "This works best with vitamin E and ferulic acid." Always consult your doctor prior to adding a vitamin C product to your skin care routine.

Photos courtesy of manufacturers.

Edible Beauty No. 3 Exotic Goddess Ageless Serum $57, sephora.com

According to the U.S. National Library of Medicine, “normal skin contains high concentrations of vitamin C, which supports important and well-known functions, stimulating collagen synthesis and assisting in antioxidant protection against UV-induced photo damage.” As you age and through exposure to external forces like smoking and the sun, your levels of vitamin C in your skin decline, leaving it vulnerable to wrinkles and age spots.

Dads are the real MVPs

This month, Dads receive:

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Pure-aesthetics.co | 352-332-7873(PURE) 217 NW 76th Dr. Gainesville, FL 32607

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

health | get pretty

Calling all Moms on-the-go If you aren’t using dry shampoo, you’re missing out! Don’t be afraid to jump on the train and try out this time-saving product. Dry shampoo not only gives your greasy threeday-old hair a second wind, but it can also give your hair texture so your hairstyle will hold all day. HOW TO USE: Spray dry shampoo liberally onto roots, then brush thoroughly (or use your fingers) to spread the powder through your hair until invisible. Reapply as needed and style your hair. Easy-peasy!

Bang for Your Buck Not Your Mother’s® Clean Freak® Dry Shampoo $5.99, ulta.com

Plus Color Morroccanoil® Dry Shampoo for Dark Tones $26, amazon.com

Adding Texture Verb® Sea Texture Spray $18, amazon.com

Dirty Hair, Don’t Care: How to Style Your ‘Do When You Don’t Have Time STORY & ILLUSTRATIONS BY GRACE DOWNEY

Mornings are hard. You roll out of bed at 6:30 a.m. to wake up the kids, who don't want to be woken up. You try to get the kids to not only eat something nutritious, but you are also challenged with getting them to brush their teeth after. At this point, the absolute last thing on your mind is your hair. We are here to help with these beyond simple hair hacks to keep your hair in place all day, and maybe even receive a compliment (yes a compliment) or two! CLIPS ARE BACK! Great news moms! Clips and barrettes are trending once again. Grab all your clips from the '90s and push your hair back into a halfup half-down look. To spice up the style, buy some snap clips with pearls on them or hot glue some pearls onto the clips you already have. HEADBANDS FOR THE WIN Everyone has heard of headbands, but are you using them to their full advantage? Headbands are an amazing way to hide your dirty roots and keep your hair out of your face while you’re on the go. Try out some of these cute ways to wear your headband:

Sensitive Scalps Klorane® Ultra-Gentle with Oat Milk Dry Shampoo $20, amazon.com

Try your look with headband over hair, hair over headband, or headband/ bandana over top bun

SLOPPY LOW BUN Sweep your hair into a loose low ponytail, in line with the top of your ears. Twist your ponytail completely around the ponytail holder until you have a ballerina bun. Pop a few bobby pins around it until it is secure and pull lightly at some of the pieces to make it look “sloppier”.

BRAIDS & BOWS We aren’t talking about those complicated fishtail or waterfall braids (though rockon if you can do those yourself.) We are talking about the good old fashioned single or double braid. Take this classic look, pull lightly at some of the pieces to make it look “sloppier”, and slap a velvet bow on the end.

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DENTISTRY

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Happy, healthy smiles

since 1982 It’s what we do best.

Whether you are 2 or a 102, we look forward to creating and maintaining a beautiful and healthy smile.

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GIGGLEMAGAZINE.COM | APRIL/MAY 2020

happy home | 2 cents

Nickel and Dime:

The Pregnancy Extras That Can Add Up! BY APRIL TISHER

SKIN CARE Lotions, oils and creams are at the top of many expecting moms shopping list to help keep their skin soft, hydrated and pliable during their nine month journey into motherhood. Cost: $6- $50 a bottle

One of the first things to consider when you find out you are pregnant (if not before) is what costs you can expect to incur over the next nine months. There are the usual expenses we immediately think about when it comes to healthcare: co-pays, lab work, insurance deductibles, etc., and we think of the expenses for the baby as well: cribs, car seats, furniture, diapers and the such. But there are often more things to consider financially than the obvious lists. So, we went to the experts, our local moms of course, and asked them what some hidden costs of pregnancy that you should also prepare for would be and what advice they have regarding extra monies they spent during their pregnancies that they hadn’t thought of prior. Moms, take note! PHOTOS Pregnancy photo shoots are priceless photos of you and your family to enjoy of your growing baby bump. Many also choose to display them in the nursery or other parts of the home. The cost of this will vary widely depending upon if you choose a studio photographer, a professional on location photographer or if you just have a friend or relative take them. Cost: Free and up CLOTHES Maternity clothes may be a necessary expense for you; especially if you work outside the home in an environment that requires a specific dress code. Purchasing

VITAMINS Depending on whether you are using a prescription prenatal vitamin or buying them over the counter, most expecting moms are encouraged by their doctors to take one throughout their pregnancy. Cost: $25-50 a month

a few good staple pieces you can mix and match and pair with different color accessories can ease the cost burden. Luckily there are a lot of options in a wide variety of price ranges out there so you can wear whatever you're comfortable in and comfortable spending. Target, Old Navy, A Pea in the Pod and Motherhood all carry maternity styles. You can even get a Stitch Fix subscription for maternity clothes! Cost: $8 and up ULTRASOUNDS There are extra ultrasounds that you can choose to do “for fun” that are above and beyond the standard ones done by your doctor as part of your normal prenatal care. There are several local companies that offer these “sneak peeks” at your baby with the disclaimer that they are not meant to diagnose any medical conditions. These can be early looks at the baby, a gender reveal or close ups of the face in later pregnancy. Keep in mind, insurance may not cover them. Cost: $60-$200.

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

CLASSES Classes may also be on your list of things to do while expecting. Many doctor’s offices and hospitals offer free or low cost prenatal classes, birthing classes, sibling classes, breastfeeding classes and the like. UF Health offers a Childbirth Education Class that includes a tour of the Labor and Delivery Unit. They also offer Newborn Care Class and a Breastfeeding Class. North Florida Regional Medical Center also offers a Childbirth class and Newborn Care and Breastfeeding classes at. Cost: $15-$50 per class FITNESS Pregnancy Fitness classes are also something many moms take advantage of during the nine months of pregnancy. Cost: $50 and up NUTRITION Grocery shopping and eating for two requires more calories and nutritional choices for growing a healthy baby. You may not be able to tolerate some of the foods you usually eat or you just want to eat more high quality foods that can cost more than you may be used to. Keeping a fridge and pantry full of healthy foods and snacks is a must! Cost: $1 and up Pregnancy may end up costing you more monetarily than you anticipated, but it will all be worth it for a happy, healthy mom and baby! ON AVERAGE, PRENATAL CARE AND DELIVERY COSTS CAN RANGE FROM ABOUT $9,000 TO OVER $250,000 - THEBUMP.COM

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happy home | fix it

Bye-Bye Dents! Common Household Items to Pull and Pop Out Those Dents! BY TAYLOR MCLAMB

It doesn’t matter whether you’re an avid car enthusiast or you simply see your vehicle as a means of transportation, it’s always frustrating when you find a small dent on your car. Thankfully, there are a plethora of DIY tricks and tools that you can use to fix up your car with just using common household items!

PLUNGER

While it might seem odd to use a plunger on anything other than your toilet or sink, it’s an inexpensive hack to even out a dent on your vehicle. First, you want to wet your plunger, and then, place it over the dent. You want to create a suction, pulling the plunger until the dent pops out. It’s important to note that you should be using a cup plunger, which is a plunger specifically made for sinks.

BOILING WATER

This method works perfectly to remove a dent on a car bumper, due to the bumper being made of plastic. The heat from the water makes the plastic more durable, so it’s easier to fix. Simply pour boiling, hot water on the dent on your bumper, and quickly reach behind your bumper to push the dent back in.

HAIRDRYER

Once again, here is another item that you can easily find on-hand in your home! Similarly, to boiling water, this trick also works best for dents that were made in plastic material. Point the heat from the hairdryer at the dent, which will make the plastic more flexible. After it’s hot, use a can of compressed air to start spraying the dent. The sudden switch between hot and cold temperatures, will cause the dent to pop out.

VACUUM CLEANER

If the plunger method isn’t working for you, and you want to try something with a little bit more power, give your vacuum cleaner a try. First, you want to cut a hole in the bottom of a bucket. Next, tape the bucket over the dent and secure the hose of your vacuum over the opening you created. By turning the vacuum on, this will create a powerful suction that should fix your dent.

If these tricks aren’t working for you, there are also a few inexpensive tools that you can purchase to help get your car in tip top shape! Amazon carries an Aluminum Suction Cup Dent Puller Handle Lifter, which you can buy for $7.98. This product is thickened with rubber, provides direct manual suction and promises to pull dents from any vehicle surface, including metals. There are also many efficient, dent removal tool kits on the market that don’t cost much money. Barised makes a $18 dent removal tool kit found on Amazon, which contains 22 easy to operate tools, guaranteed to help you remove dent not only in your car, but also dents found in metal surfaces, such as your washing machine, refrigerator or motorcycle. In the end, if the dent is too stubborn for an at the home repair, visit your nearest dealership or body shop to help!

Giggle Tip: If able, test on small areas first to make sure these techniques will work on your specific vehicle. 42

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

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happy home | make it INSTRUCTIONS 1. Wash your white shirt. This will get the sizing out and make your shirt more receptive to dye. 2. Make sure your shirt is still a bit damp and lay it out on a table — preferably a place you don’t mind getting dye on! (You can place it on top of a trashbag or in a bin, to contain the excess dye). 3. To create the spiral look, pinch the fabric in the center of your shirt. Then, with the center pinched, twist the shirt in one direction until your entire shirt is in a spiral shape, keeping it as flat as you can like a pancake. 4. Next, use three to four rubber bands to secure the shirt in this spiral shape. Be sure to criss cross the rubber bands so that you’re left with six to eight evenly spaced triangleshaped sections — almost like pizza slices!

Totally Tie-Dye: Jump on 2020’s Hottest D.I.Y. Trend! BY ISABELLA SORRESSO

One of the biggest fashion trends we’ve seen so far in 2020 is the reemergence of tie-dye! What may seem like a retired style now reserved exclusively for camp activities and middle school projects, is now making its way back into the mainstream. If you want to jump on the trend, but maybe haven’t done tie-dye since you were a kid, we’ve got you covered! Tie-dye is an easy at-home activity that only takes a few supplies, and you can even get your kiddos involved! There are endless ways to tie dye your clothes and you can tie-dye just about anything, but we are focusing on the classic spiral tie-dye shirt!

MATERIALS NEEDED: White shirt made of 100% natural fibers: 100% white cotton is best. You can use another color, but white will give the most vibrant results! The natural materials like cotton or rayon will also ensure that the dye absorbs into the fabric properly. Tie Dye kit: You can pick one up at any craft store or online! It should come with everything you need, but if not, you will need: Rubber bands Gloves Dye powder Squeeze bottles for the dye mixture Water 1 gallon size resealable plastic bag per each item you’re tie

• Alachua/High Springs • Archer • Fairbanks dying (a trashbag works too) • Gainesville • Phifer 44

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

5. Put on your gloves, pour a full packet of dye powder in a bottle, and fill the bottle to the top with water, making sure not to overflow the container. Some kits come with the die already in the container, so in that case all you need to do is add water. Shake well! 6. Now you’re ready to tie-dye! With your dye mixtures, use whichever colors you like to fill in each triangular section. There is no right or wrong way as to how many colors you use to fill in these sections, but remember that the more dye you use to saturate the fabric, the more color will be on your shirt. If you only use a little dye in each section, your spiral will turn out with lots of white spots! 7. Flip over your shirt and repeat step #6 on the other side! 8. Place your tie-dye creation in one of the gallon plastic bags, seal and let sit for 8 to 24 hours to let the dye set. 9. After the 8 to 24 hours are up, rinse your rubber banded shirt under cold water, until the water runs clear and excess dye is removed. 10. Remove the rubber bands and launder in the washing machine with hot water separately from other clothes as to not accidentally dye any other clothing. Dry the shirt separately.

Giggle Tip: To take the tie-dye trend one step further, try tiedying a custom pair of sweatpants and sweater for the ultimate 2020 at-home comfy look! If you want more than one spiral, or want the spiral in a different location, just start the design in a different spot! Wherever you pinch the fabric in step #3 will always be the center of your spiral!

• Gainesville *Always supervise children and never leave them alone when doing tie-dye.

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Insured by NCUA FCUMKVS0080-0520 GIGGLEMAGAZINE.COM | JUNE/JULY 2020 45

happy home | clean it

Keepin’ It Clean in Quarantine: D.I.Y. Hand Sanitizers BY JACQUELINE SAGUIN

If you can’t get your hands on a store bought hand sanitizer, try these easy-to-make, homemade concoctions below.

Life can’t stop because of the coronavirus. We still have to work, care for children and buy groceries, which is why hand sanitizer is essential for when you need on-the-go cleansing. You may come up empty handed in your pursuit as people are stockpiling cleaning supplies. Lucky for you, there are DIY hand sanitizers that are both safe to use and act as a protective barrier. Soap and water are the most effective way to clean your hands, according to the Center for Disease Control (CDC). But if this is not readily available, make sure to reach for a hand sanitizer with at least 60% alcohol. Remember, It doesn’t completely eliminate germs, but it does reduce microbes on your hands for those short moments away from home. Hand sanitizers help you avoid sickness and spreading germs to others. Remember to always keep your hands out of your mouth and eyes and away from your face as much as possible.

! 46

How To Use:

THE SIMPLE ONE

THE SENSITIVE SKIN ONE

Alcohol dries and strips skin from its protective oils. This aloe vera gel mixture helps moisturize, but keep in mind that the higher the alcohol concentration, the more likely the irritation. Damaged skin can trap bacteria and viruses, so moisturize afterward!

This World Health Organization recipe uses a high concentration of glycerol, which helps protect against dry skin.

This recipe requires:

2 tsp 98% glycerol

2/3 cup 91% to 99% rubbing alcohol (isopropyl alcohol)

3 fl oz distilled or boiled cold water

1/3 cup aloe vera gel

Plastic bottle

Bowl and spoon

Spray bottle

This concoction includes: 12 fl oz 91% to 99% rubbing alcohol 1 tbsp 3% hydrogen peroxide

Funnel

Bottle with pump dispenser

Instructions: Use clean tools so you don’t contaminate your batch! Mix isopropyl alcohol with aloe vera gel in a bowl. Pour your mixture into a plastic bottle with a pump dispenser or flip top.

Instructions: According to the WHO’s recipe, pour the rubbing alcohol through the funnel and into a bottle. Add the hydrogen peroxide. Rinse the teaspoon in distilled or boiled, then cooled water to add the glycerol. Shake the mixture gently, then pour into spray bottles.

Apply the hand sanitizer to the palm of one hand and rub the product all over the surfaces of your hands until dry. It may not be as effective when hands are visibly dirty or greasy. Rather than cleaning your hands altogether, hand sanitizer acts a deterrent.

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

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GIGGLEMAGAZINE.COM | JUNE/JULY 2020

DEAR CLASS OF 2020 If we had a crystal ball in August to see what the school year would end like, would you have done anything differently? Sure, maybe you wouldn’t have invested in that prom dress or tux that didn’t get worn, but deep down, would you have changed anything? Would you not have enrolled in that AP class? Would you not have attended a football game or taken 1,001 selfies with your friends? Would you not have applied to college or made after graduation plans? Would you have gone into your senior year with hope and filled with school spirit and pride?

The sequence of events that unfolded in March could never have been predicted or planned for, but they came. Classes moved to online, prom and grad nights were canceled, graduation ceremonies changed and words like ‘social distancing, masks, hand sanitizer and pandemic’ became a part of everyone’s everyday vocabulary. And, you were given no other choice but to pivot. You completed what was to be your most memorable year under the most unconventional circumstances. And, with the same gusto and hard work that you entered your final year of high school, and even without the crystal ball, you ventured into the unknown and came out on top!

As you embark on the next chapter, remember the strength it took to get this far. When challenges came at you, you ‘leaned in’, worked through them and came out on the other side, still standing. You, the Class of 2020, can make it through anything. Remember what was taken from you, embrace it and use your new-found strengths and willingness to never give up to every advantage you can as you take these next steps in life.

X ØX Ø

Ñïçølë Ïrvïñg PUBLISHER

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

CALEB LAN D

ANASTASIA ALI BRAN DI

Graduating from: Santa Fe High School

Graduating from: Buchholz High School

Plans after graduation: Attend Florida State University

Plans after graduation: Santa Fe Honors Program

Anastasia, we are so proud of how hard you have worked and all you have accomplished. You are a beautiful young lady inside and out! The future holds great adventures for you! May the force be with you.

KENSI E CRICCH IO

CH RISTIAN GI RALDO

Graduating from: Buchholz High School

Graduating from: Osceola High school

Plans after graduation: Play tennis for Brigham Young University

Plans after graduation: Going into the Coast Guard

Spread your wings and soar, you are ready! Please remember the Cricchio call...Whoo Hoo Whoo Hoo, we will be cheering you on...forever! We love you...always!

Christian we are so proud of you. We love you!

- Mike, Stacey & Cade

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

- Mom and Dad

Photos submitted by parents of graduates.

We are so proud of you, Caleb! Keep working hard and youâ&#x20AC;&#x2122;ll achieve your goals!

KAVORIS WI LLIAMS

Graduating from: Countryside Christian School

Graduating from: Santa Fe High School

Plans after graduation: Kavoris intends to pursue a degree in the medical field specializing in neuroscience.

Plans after graduation: To attend Santa Fe College and pursue a business degree

Kavoris, you have developed into a strong young man and overcame so much adversity, continue to dream big and strive to be the best at all your heart desires.

Photos submitted by parents of graduates.

KAYLAH DIAZ

M IA N I EVES

So proud of all you accomplished!

BAYLEE ROBERTSON

Graduating from: Saint Francis Catholic Academy

Graduating from: Countryside Christian School

Plans after graduation: Study Medicine at UF

Plans after graduation: Baylee would like to become a RN and eventually a Nurse Practitioner. She wants to work with children.

So proud and blessed to see the person you have become! Love you always!

Your strength amazes us and we appreciate your sweet spirit through this trial. We love you! GIGGLEMAGAZINE.COM | JUNE/JULY 2020

MAKAYLA KRAUS

EM I LY FOX

Graduating from: Gainesville High School

Graduating from: Buchholz High School

Plans after graduation: Attend University of Florida

Plans after graduation: Attending Florida State University

We are very proud of you Makayla and can't wait to see what amazing things you accomplish in the coming years.

Emily, We are so proud of you and all of your accomplishments. We are excited for your future and know that you will do great things. Congratulations! Love, Mom, Dad and Olivia

BROOKLYN N N ELSON

Graduating from: Santa Fe High School

Graduating from: Newberry High School

Plans after graduation: Santa Fe College and UF

Plans after graduation: She would like to be a PA in Gynecology and Obstetrics.

Congratulations on your high school accomplishments. We look forward to your next chapter of your life.

You have made us proud since the day you were born and you continue to amaze us every day.

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

Photos submitted by parents of graduates.

CH RISTIAN LEWIS

Photos submitted by parents of graduates.

CASYN GRACE M I LLS

TALLA AASVED

Graduating from: FLVS

Graduating from: Buchholz High School

Plans after graduation: Attend Northern Kentucky University

Plans after graduation: Air Force

Never, never give up!

Congratulations Talla! We are so proud of everything you have accomplished and look forward to seeing you soar in the Air Force. Be strong and courageous!

LAYLA ASH LEY

ZOE CRYSTAL H ERNAN DEZ

Graduating from: Buchholz High School Plans after graduation: Attend Santa Fe College Zoo Program and then receive her Bachelors in Business. She wants to be a Zoo Curator. We are so proud of the intelligent, self-motivated, loyal, strong willed young woman you have become! Although this year's end is not how any of us expected, know that you will become stronger because of it. You can achieve any dream you put your mind to. Love, Mom and Dad

Graduating from: Buchholz High School Plans after graduation: Santa Fe College

Zoe, your dad and me are very proud of you! Congratulations! We love you bunches, Mommy, Daddy and Oscar Jr.

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

MADELI N E SAGER

Graduating from: PK Yonge

Graduating from: Gainesville High School

Plans after graduation: Biomedical Science

Plans after graduation: Nurse practitioner

We are very proud of you!

We are so proud of the young women God had blessed us with and can't wait to see all the amazing things you accomplish.

Love, Mom, Dad and Zachary

SAVAN NA BEAU REGARD

Graduating from: Eastside with IB diploma

Graduating from: Santa Fe High School

Plans after graduation: Abby will attend Merrimack College in Massachusetts. She was accepted into the Nursing program and will be a D1 swimmer for them.

Plans after graduation: Attend Santa Fe College then transfer to UF

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

You are perfect! With all your flaws and perfections that make you perfectly unique, stay happy and go after your dreams, we love you!

Photos submitted by parents of graduates.

ABIGAI L MCLEAVY

Abby we are so proud of all your accomplishments and are so excited to watch you achieve your future goals! 54

KRISTI NA MAN DEVI LLE

ABIGAI L ISLAM

JOEY CAN N ELLA

Graduating from: Buchholz High School

Graduating from: Saint Francis Catholic Academy

Plans after graduation: Abigail will continue her education at Sante Fe College to pursue a degree in nursing.

Plans after graduation: Attend the University of Florida

Photos submitted by parents of graduates.

May all your dreams stay big and your worries stay small! We love you!

Take pride in how far you have come, and have faith in how far you can go.

SARA WARM

MAKENA LANG

Graduating from: Buchholz High School

Graduating from: Saint Francis Catholic Academy

Plans after graduation: Georgetown University - Swim and Dive team (Diver)

Plans after graduation: Leading Young Leaders Wild Florida

Congratulations Sara! So much to boast about but just not your style! Proud of you.

Makena, we are so proud of your achievements!

Love, Mom, Dad, Kyla, Ryan and Cade

Love, Mom and Dad

summer program and Florida State University in the Fall

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

KEN N EDY WADE

J USTI N SPI EGLER

Graduating from: Buchholz High School

Graduating from: Saint Francis Catholic Academy

Plans after graduation: Attend Florida State University

Plans after graduation: Summer fun and then Santa Fe College

Even though graduation is going to be different for you, the achievement is the same, You've worked hard and accomplished so much. We will always be praying and cheering for you. And we can't wait to see where life takes you next.

Congratulations, Justin, we are so proud of you!

Love always, Mom and Dad

Photos submitted by parents of graduates.

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

When injury runs in the family, run to ORTHOcare after hours.

The Rushing familyâ&#x20AC;&#x2122;s need for speed sometimes slows them down, like when Ace broke his ankle trying to score. Instead of taking him to the E.R. on a Saturday, his mother rushed him to UF Health ORTHOcare, where our expert specialists treated him fast, so he can steal home again.

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ORTHOcare GIGGLEMAGAZINE.COM | JUNE/JULY 2020

learn | homeschool corner

Can I Work and Homeschool? YES! BY CRYSTAL LADWIG, PH.D.

COMMUNICATE WITH YOUR KIDS Communication is tough when working from home and homeschooling. You have a work call. Your child need helps with math. The dog needs out. Everyone suddenly needs you right now. Without clear communication, someone is bound to get upset.

If you have young children, separate school and work times. Be clear with children when you need alone time for work. Older children may be able to work independently at the same time as you. One trap that many new homeschooling families fall prey to is teaching too much. Don’t feel like you have to make everything educational. Interactions with your children as you do school, live your life, and as they see you working and interacting with others will teach them, too. Remember, this is still your home and your family.

As uncertainty about fall looms, we’re left wondering if schools will open, what that will look like, and how many people will once again be working from home. Many families who never planned to homeschool are now considering homeschooling and working from home as an option. So, how can parents effectively homeschool and work from home? I’ve been fortunate to be able to work from home and homeschool for the last five years. I won’t kid you, it’s tough, even for those of us experienced at doing it. But, it is possible and well worth it! The most important tips I can give you: get organized and communicate. ORGANIZE YOUR DAY AND SPACE Establish workspaces for you and your children. The key is to have a place where

you work. When you’re there, it’s work time. Some families are fortunate to have an office/classroom at home. Many other families use their kitchen or dining tables. If you do that, remind everyone that unless food is on the table, the table means it’s time to work. Minimize distractions as much as you can. Children shouldn’t have phones or computers on (unless it’s for the work being done). You might play music, but don’t let it become distracting. Use the TV or an Echo device that kids won’t play with. Organize your time with a schedule, too. Plan when everyone will get up, work and relax. Take breaks when needed. Homeschooling rarely works well with a super strict schedule. Be flexible. Schedule time out of the house, too. There are many homeschooling resources in our community, including co-ops and community homeschool classes (including tennis, robotics and more!)

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

One way to communicate your availability is with a simple signal. Print a copy of a traffic light and tape it to your door. Use a clothes pin to tell children if they can interrupt you or not. Revise this tool as children get older to keep it appropriate. Red light Don’t come in unless it’s an emergency Yellow light Come in and wait patiently for Mom or Dad Green light Come on in and talk

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GIGGLEMAGAZINE.COM | JUNE/JULY 2020

learn | family learning

Summer Fun 2020

STYLE

There is no mistaking it; summer will look a tad different this year. But, that doesn’t mean that the “fun” will be lost. It’s time to start new traditions and create new memories with the kids this year while the world is settling back into our new normal. Start a summertime bucket list to keep kids busy, entertained and the whole family engaged and happy!*

Finish a 1000 piece puzzle Complete a Harry Potter movie marathon Have s mores by the fire Water balloon bight Have a frie ndship-braceletmaking party Go to a drive-in movie Camp in the backyard Build a fort inside Board game marathon Learn a new language as a family Try a new dinner Watch all the Avengers movies in order Go stargazing at Payne s Prairie Go watch the bats fly at night at the UF bat house Plant a flower garden Float down Ginnie Springs Put your toes in the Atlantic and Gulf of Mexico

G I G G LE M AG AZI N E .CO M *Remember to social distance and wear masks as needed if in effect. Adhere to all government safety rules. GIGGLEMAGAZINE.COM | JUNE/JULY 2020 60

Send out postcards to all your family and frie nds to say hi! Fly a kite Dance in the rain (no lightning please) Take one family photo every day for a 2020 summer album Tie dye shirts (see our how-to guide on page 44) Start a gratitude journal Build sandcastles on the beach Watch a sunrise Catch a sunset Eat at a restaurant featured on Food Network Go fishing Unplug for a full day Make root beer floats Family book club: All read the same book and discuss Watch the ducks at the North Florida Regional Medical Center duck pond

Doodle illustrations by Grace Downey

Tear this out or download our free printable at

bucket list

Alachua County LIBRARY District

WWW.ACLIB.US/SUMMER GIGGLEMAGAZINE.COM | JUNE/JULY 2020

learn | your schools

What a Year It Has Been! BY NICOLE IRVING

Not one parent, student or teacher could have predicted that the school year would end as it did. With virtual and closed graduations, online AP tests, Zoom classes and parents becoming more familiar with algebra and equations than they ever wanted to, the 2019-2020 school year was one for the books. As the COVID-19 pandemic continued, Governor Ron DeSantis announced on April 18th, after schools had been moved to distance learning for the short term, that our public schools would not be reopening for the rest of the year and would continue virtually.

Private schools followed suit. So many questions of how the year was going to continue arose, from parents, teachers and students alike. But, alas, it did. In response to school closures and to help with some normalcy, some implementations and changes were put in place. The schools adapted, parents adapted, and most of all, the kids adapted. While not perfect or what we could have ever imagined, we did it! Here is a little review of what happened from March to June in our school system.

MARCH

5 P.M. Richard Corcoran, The Florida Commissioner of Education instructed all Florida public school districts to extend their spring breaks by an extra week. Alachua County Public Schools were closed from March 16th through March 27th.

March 17 Governor Ron DeSantis announced that students would not return to school until at least April 15.

March 28 ACPS released their Instructional Continuity Plan so that students could continue the learning process while schools were closed due to COVID-19 beginning on March 30th.

March 31 Teachers from Alachua Elementary and Irby Elementary do car parades through the neighborhoods in their community to spread a little happiness.

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

March 30 Virtual instruction begins for ACPS. Florida Commissioner of Education Richard Corcoran announced that schools would remain closed through May 1. New target date for reopening schools would be Monday, May 4.

Photos courtesy of Alachua County Public Schools

March 13 12 P.M. All extracurricular activities and field trips beginning Monday, March 16 and running through Tuesday, March 31 were canceled for ACPS schools.

APRIL

April 18 The Governor and Florida Education Commissioner announced that Florida's schools will remain closed and distance learning will continue through the rest of the 2019-20 school year.

April 20 Students were given access to a free program that sent school buses equipped with ‘hot spots’ into local communities at 45 different sites for free.

Photos courtesy of Alachua County Public Schools

May 13 Alachua County Public Schools Food and Nutrition Services team passed a milestone--one million meals distributed to children during the crisis. The food service team, with help from the Transportation Department, had been providing lunch and breakfast (including meals for the weekend), at 78 sites throughout Alachua County, snacks and suppers at 27 sites, and weekly bags of produce at 10 sites.

May 16 Graduating seniors from Buchholz High School had a special ‘farewell’ event on their campus. May 19 Class of 2020 graduation ceremonies schedule was released. The ceremonies will be at the Gainesville Raceway. June 8: Newberry High School 9-11 a.m.

June 9: Eastside High School 9:30-noon

Hawthorne High School 2-3:30 p.m.

Buchholz High School 5-7:30 p.m.

PAM@Loften High School 6-7:30 p.m.

June 10: Santa Fe High School 9:30-noon Gainesville High School 5-7:30 p.m.

MAY

May 5 Camp Crystal and EDEP camp canceled.

May 4 Alachua County Public Schools’ Food and Nutrition Services Department (FNS) began providing free suppers and snacks for children age 0-18 at 29 school sites throughout the district.

May 30 Saint Francis Catholic Academy had closed graduation ceremony May 23 Oak Hall School had closed graduation ceremony May 21 Gainesville High School seniors were greeted by teachers and staff with signs and balloons, and received yard signs recognizing them as members of the Class of 2020, gifts from the PTSA and other items.

And while we don’t know what the 2020-2021 school year will look like at the moment, we do know that it may reflect a “new normal”. At time of print, we don’t know what that new normal will be. Although this global pandemic took so much from our students and the school system, it didn’t take away the spirit of learning and hope for a wonderful tomorrow.

May 20 Senior Slow Roll for Santa Fe High School students.

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

learn | featured teacher

Beth Clifford What inspired you to become a teacher?

How do you wind down from a long day of teaching?

I realized that I wanted to become a teacher when my daughter, Emma, was a little less than a year old. The smile, the pride, and the excitement in her eyes when she learned something new that I taught her was AMAZING! I instantly knew that I had to do this for a living!

I like to wind down the day with a run, followed by enjoying family time with my husband and our two kiddos.

What is your favorite part of the school day?

AT WHAT SCHOOL DO YOU CURRENTLY WORK? Queen of Peace Catholic Academy

HOW LONG HAVE YOU BEEN A TEACHER? This year is my ninth year of teaching at Queen of Peace. WHAT SUBJECT DO YOU TEACH? English, Reading, Spelling, Math, Faith, Science and Social Studies

Do you have a favorite assignment/ lesson you give the students? I love it when my students' research and present topics in the classroom. We do this in Science and Social Studies a few times each year. Their favorite topics to research and present involve animals and historical people.

If you could be any superhero, who would you be? If I was a superhero, I would be Aqua girl because I love to be near the water.

Do you know a teacher who goes above and beyond for his students? An administrator who is truly devoted to making her school a better place? Giggle Magazine wants to know! Visit gigglemagazine.com to submit your favorite educator for a chance for him or her to be featured in one of our upcoming issues.

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

Outside of school, I love to travel, relax at the beach, paint, read and spend as much time as possible with my family and friends.

Share a funny teaching moment! My birthday is always a fun and silly day. Students love to guess how old their teacher is turning. Some say I am a teenager, and some think I am over 100 years old.

What is your favorite book? My favorite types of books as a teacher are any type of crime novel. I really don't have a favorite one of those. My favorite book that we read every year as a class is a book titled "Wonder."

What was something fun you did on a summer vacation? We traveled to Ireland for 10 days, and it was a dream come true!

Photos courtesy of Beth Clifford

WHAT GRADE/AGE DO YOU TEACH? 3rd grade

I love it when I get to see a student have an â&#x20AC;&#x153;AHAâ&#x20AC;? moment! It can be anytime throughout the day. I also love it when one of my students will tell me a story or share something about themselves, just because they can. You can learn so much from a child when you simply stop and listen.

What do you like to do outside of the classroom?

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may is national foster care month! Foster hope

Provide hope to children in foster care by supporting their participation in important milestones and events, such as extracurricular activities and summer camp. Donate at pfsf.org/donate.

Foster Love

Know a current Partner Family (foster parent)? Reach out to see how you can help support them, or let us connect you to a local Partner Familyâ&#x20AC;&#x2122;s needs.

Foster Care

Provide a stable, loving home for youth in foster care. If you are interested in fostering hope, love and care in your community, please contact Samantha Cowan at Samantha.Cowan@pfsf.org or visit PartnerFamily.org. 66

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EXPECTING Tips For Picking the Stroller That is Best for You

INFANT | 0-1 From Fuss to Fun: Perks of Teaching Baby Sign Language

TODDLER | 2-3 Fun Stay-At-Home Activities to Strengthen Your Toddler's Motor Skills

EARLY YEARS | 4-5 Keep Your Child Busy by Making 'Busy Bags'

KIDS | 6-9 Staying at Home Doesn't Have to Mean Staying on Screens

TWEENS | 10-13 Fishing For Fun

TEENS | 14-18 Talk to Me

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

c2c | expecting {PREGNANCY}

From a Seasoned Mom: Tips For Picking the Stroller That is Best for You! BY NICOLE IRVING

When I had my first baby shower, I remember opening the big clunky box that held my first stroller. It was a Graco combination, where the car seat fit right into the stroller, so you didn’t have to wake a sleeping baby to put him into the stroller. GENIUS! Fast forward 17 months and we welcomed baby #2, and this time, came a side-by-side Combi stroller, perfect for two little boys. And, then came our last little bundle and we broke out the single stroller again. We definitely have had our fair share of strollers through our kiddos' first years and into toddler-hood. Consider what you need it for There are so many different varieties out there and for different needs. Are you going to be shopping, running or walking miles with it? Make sure the wheels are up to what you need, make sure that there is storage room if you are going to be taking things with you and make sure that the baby will be comfortable in it. Do you want cup holders, basket underneath, big sunshade for long walks outside? Take it all into consideration. Make sure you can open it, close it, pick it up and put it in your car, ALONE! This is huge. You will want to make sure that you can easily take it out of your car, open and close it, and put it back in your car, by yourself. Remember, if you have a big SUV, you will need to be able to lift it up. Also, if you have a smaller car, make sure it will fit in the trunk easily. Do the walk test Walk in the store with it. Make sure you like the way the wheels roll and where the handles are. If you are taller or smaller in height, make sure you can comfortably walk with it and that you are not hunched over or on your tippy toes. How many do you need it for? Even the most active of big brothers and sisters can get tired when a long day of Disney is ahead of them. So, if you have a baby and a toddler/kiddo who can easily be carried or sit in a stroller to take a breather, you may want to consider a double stroller. There are two kinds: side-by-side and front and back. The most important thing is to make sure it can fit through your doorways and that you are comfortable maneuvering and lifting it. They are bigger than a single, but can be a lifesaver!

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

Budget A simple umbrella stroller, a quick and easy open and close for fast trips stroller, can start at $19.99 and a more luxury stroller can go up to $1,200 or more. So, keep in mind your budget when looking. If you want to have multiples to keep at grandparents house, it can certainly add up. In addition to the stroller, there are some MUST HAVE accessories I highly recommend! • Toys that strap to the stroller • Attachable sunshade for walks • Purse/bag rings to hold your bag if the underneath is full or you don’t have a basket • Mosquito net for outdoor walks • Rain shield for outdoor walks • Tray for kids (If it doesn’t come with one) • Cup holders for you (If it doesn’t come with one) • Small battery operated fan with clip And, some tips and tricks I learned along the way: When you hang heavy things on the back, and the kids come out of the stroller, it will tip over. Be careful. ALWAYS LOCK wheels. It will and can roll, with or without baby in it. ALWAYS strap up baby in it and use the five-point harness it comes with. They can be sneaky and get out. If you need to, crisscross the five-point harness as well. Always carry wipes with you to clean tray and stroller seats, even past diaper stage. The bigger the basket, the better They can get hot in the stroller, so best to make sure to always keep fresh flow of air and check on them all the time, especially during hot Florida summer days/nights.

Nuna Demi ™ Grow The versatile Nuna Demi™ Grow has a swanky storage system, a Dream drape with a UPF 50+ canopy, large storage basket and more. In addition, it can expand to a double stroller with a customized attachment seat.

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DEMI™ grow sibling seat (with rain cover) $179.95, nunababy.com

Photos courtesy of manufacturers.

WonderFold W2 The WonderFold wagon allows kiddos to have a full view of the world around them and has dual-facing seats. It has a five-point safety harnesses, removable fabric for easy cleaning and is durable for different types of terrain: the beach, the park, the zoo, etc! Made for children ages 6 months and up. $389, Amazon, Walmart

Jeep Brand Sport Utility All-Terrain Jogger This jogging stroller combines the comfort and convenience of a full-size stroller with the performance of a jogger. You can easily lock or unlock the front swivel wheel for all your adventures, either a fast jog or leisurely stroll. It has a lightweight aluminum frame that is easy to lift, a one touch cable lock system and can be used from newborn to toddler. In addition, it meets the Disney Size Requirements! $349, deltachildren.com

• 8 Benefits of Eating Apples During Pregnancy • Anemia in Women: What Causes It, Common Symptoms & Treatment Options • Pregnancy Cravings: What Causes Them & What Are the Most Common Cravings? To learn more about these topics and more, visit our blog at:

AllAboutWomenMD.com

Two Convenient Locations: Gainesville, FL (352) 331-3332 6440 W Newberry Rd, Ste 111 Gainesville, FL 32605

Lake City, FL (386) 754-1744 4447 NW American Ln Lake City, FL 32055

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

c2c | infant { 0 -1 Y E A R }

From Fuss to Fun:

BABY SIGN LANGUAGE TRY THESE BASICS:

Perks of Teaching Baby Sign Language BY JACQUELIN SAGUIN ILLUSTRATIONS BY MEGAN SAPELAK

No need for baby talk when there’s baby sign language. Babies can communicate using modified gestures from American Sign Language, and teaching it can make for a fun bonding activity with your child.

Eat/Food

Drink

Tap your fingertips to mouth (like you’re eating) with palms face down and thumb touching your finger

Place your cupped hand to your mouth

According to the Mayo Clinic, baby sign language may allow children a way to communicate months earlier than those who only communicate audibly. When a child uses sign language they can relay their needs without crying or a fuss. Instead of sobbing their hearts out at 2 a.m., they’ll learn how to tell you what they want when they want it. Babies can learn at as young as 6 months old, but likely can’t communicate with baby sign language until about 8 months old. Instead of speaking at about 12 months, children can communicate much earlier. And, for many children who learn this can help with their frustration when they cannot verbally express themselves. Here’s how: Start Simple Begin with basics like the actions, objects and people that most interest your child. If they’re fascinated with colors or animals, start with those. The five most common signs are mom, dad, eat, milk and dog. Plus, it’s helpful to use meaningful gestures like pointing. BabySignLanguage.com offers free starter signs and flashcards to teach your children. Make It Fun While holding your baby on your lap, use their arms and hands to make signs. Use signs while communicating with your baby and incorporate it into daily routines like feeding and bathing. Perform the sign and say the word. Motivate them with a playful tone. If you’re having fun, they’re having fun. Right Place, Right Time. Babies have a natural curiosity, which means they can get distracted easily. Try teaching right after a nap when your baby

Sleep

Hungry

Hands together, supporting a tilted head

Rub belly

is well-rested. They won’t want to learn if they’re hungry or tired. Sign in their eyeline and remove any toys or noises around them. Keep sessions short at about five minutes each. Repeat the process three times a day. Be patient It takes time learning different languages at any age, but especially as a child. If your baby doesn’t catch on immediately, remember that the main goal is to reduce frustrations and create a stronger parent-child bond. Guide their hands to perform the sign if they don’t perform the sign within five seconds. Make sure to reward your baby with praise and encouragement. Keep talking to your child as you teach baby sign language. Verbal communication is still crucial to your child's speech development. Although it gives your baby another way to communicate, baby sign language shouldn’t supplement speech.

HELPFUL RESOURCES Web: babysignlanguage.com Book: Baby Signs by Joy Allen Target, $5.69

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

Book: Baby Sign Language Made Easy: 101 Signs to Start Communicating With Your Child Now by Lane Rebelo, Amazon, $13.49

Knowledge, highly concentrated Children absorb so much information, so early, so fast, it seems like a miracle. Kiddie Academy ® helps you make the most of every moment your child has to observe, interact and grow. From motor skills to social skills, we recognize it's never too early to nurture every learning opportunity.

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Kiddie Academy of Gainesville-FL 6476 SW 75th Street, Gainesville, FL 32608 GIGGLEMAGAZINE.COM | JUNE/JULY 2020

c2c | toddler {2-3 YEARS}

Fun Stay-At-Home Activities to Strengthen Your Toddler’s Motor Skills BY TAYLOR MCLAMB

There are many activities you can do with your child while at home to help enhance their motor skills, which will help pave the way towards them being more independent. Every milestone is a triumph and as your child begins to advance their skills, you’ll see them improve in more ways than one – cognitively, socially and emotionally. During this time, toddlers, ages 1-3, will start to develop both fine and gross motor skills. Fine motor skills are defined as the movements we make with the small muscles in our hands. According to the National Association for the Education of Young Children, by helping your toddler master fine motor skills, this will allow him or her to discover a whole new world of opportunity, while enhancing their learning ability and creative expression. Gross motor skills are just as important as they require the larger muscles of the body to perform functions that require full-body movement. ACTIVITIES FOR FINE MOTOR SKILLS Developing fine motor skills is essential for your child to be able to eventually do homework, play guitar, paint and create with their hands. According to the Children’s Therapy and Resource Centre, at this time in your toddler’s life, you should be able to see them point to pictures, zip and un-zip their clothes, remove their own socks, scribble with crayons, feed themselves with a spoon and imitate drawing a line. You can help advance their motor skills with cheap and fun activities that you can easily find around the house. • Boost your child’s creativity through finger-painting or drawing with crayons • Create necklaces by stringing beads • Play with playdoh or create home-made slime • Play with puzzles • Build with blocks • Help with cooking – pouring their drink into a cup, stirring and setting the table • Play catch with a small ball

ACTIVITIES FOR GROSS MOTOR SKILLS Without gross motor skills, we would have the inability to perform everyday activities such as getting dressed, driving, walking and even sitting upright. According to the World Health Organization, children from the age of one should have at least 3 hours of daily physical activity, which include gross motor skills, to improve health. • Have a dance party with your toddler • Jump on the trampoline, or if you don’t have one, play “the floor is lava” and have them jump place-to-place on the floor. • Play hopscotch • Teach them how to ride a tricycle using the pedals • Go on a walk through your neighborhood • Kick a ball back-and-forth • Play Tag or Simon Says Another fun, DIY-project that will leave your toddler entertained is to create a sensory bin using household items. A sensory bin is a way for a toddler to stimulate their five senses, which will strengthen their fine and gross motor skills, enhance learning, social interaction and will even soothe an anxious toddler. First, you want to start with an empty container. Next, you want to start with a base, like dry pasta, sand, mud, cooked pasta or popcorn kernels. Next, you add a bunch of miscellaneous household items of different shapes, textures and colors. For example, you can add some blocks, buttons or cotton balls. Lastly, you want to add in tools that you child can measure with, such as, funnels, scoops or strainers. Playing with the sensory bin, will help teach your toddler how to count, observe and measure, and the touch of the different textures will provide a calming effect, which is also beneficial due to the chaotic time we’re currently living in. It’s a beautiful thing to be able to witness your toddler slowly learning how to maneuver and explore on their own. *Always supervise children around sensory bin and any small pieces.

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

c2c | early years {4-6 YEARS}

Keep Your Child Busy by Making ‘Busy Bags’ BY APRIL TISHER & AMANDA ROLAND

Ever since the state went on lockdown and kiddos have been cooped up inside with nothing to do, it probably seems that it is near impossible to keep them preoccupied for even a minute. Maybe you have a conference call you need to jump on, you finally put the baby to sleep or you just need a moment of silence. With a little prep work, patience and a dose of Momma willpower, you can get that time you need with the help of “busy bags.” Called busy bags, these petite playrooms are small baggies with engaging and age appropriate activities that your child can play with independently. These should be simple, educational, fun and easily transported. Make them up ahead of time so you always have one to grab when you need it. To keep your kids interested, switch them up and create new ones every once in a while. DRIVE AROUND TOWN This simple, laminated road map paired with Hot Wheels cars can give hours of entertainment. Visit any mapping website, and print out your hometown, their grandparents’ hometown or favorite city. Before laminating, add little house drawings or stickers to keep them engaged. Grab one of their favorite cars, give them the busy bag and let them drive away! BEADS AND STRING My daughter loves to string beads and make jewelry, so putting some of her favorite beads, string or cords in a bag is the perfect project to pass the time. Don’t just think of this as a “girl’s activity” though. Using brightly colored beads and leather strings can make cool keychains, bracelets or necklaces for anybody! Another twist is to use pipe cleaners and beads. Take the age of your children and size of the beads into consideration. They can be a choking hazard! FLASH CARDS This is another easy, do-it-yourself one to make. You can create flash cards for just about anything. Make color-coded cards to teach colors, alphabet cards, cards for multiplication tables or even cards for learning family members. BUILDING BLOCKS I know you read LEGO® and cringe, but a small amount of preselected LEGO®’s or similar small building blocks can keep busy hands occupied for a while! Pick ones that you know can be used to make several different things. Include instructions or let

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

your children use their imagination to build new creations. As long as you don’t give them a 200-piece set, they will clean up easily back in the bag and keep your tactile kid happy as a clam! MEMORY CARDS You can make your own memory cards by printing duplicates of photos of family members, their stuffed animals, your family cars, etc. This is perfect for restaurant waiting time. Have your kiddo lay the cards out face down and flip them over until he or she matches up the pairs. Laminate for multiple uses. READY MADE OPTIONS If you aren’t the pre-planner type or don’t have time to come up with some creative ideas of your own, Disney’s Grab & Go Play Packs are one of the best things I’ve come across. You can pick them up near the checkout of dollar stores, Target, etc. for about a dollar. They are resealable bags that contain a small coloring book, a few crayons and some coordinating stickers. The best part is that they come in about every theme your child could imagine (think Princesses, Minions, Mickey Mouse, “Star Wars,” etc.) Other easy options are the Spot It! games. They come in many varieties, age ranges and themes. Use these busy bags to your advantage whenever you need to! If your child is occupied for those few extra minutes, you might even have time to have that virtual coffee date with your bestie! *Please note that not all children will be ready for small toys or plastic baggies as part of their play. Please take the age and skill level of your child into consideration when deciding whether or not to implement “ busy bags” and always supervise children.

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The Academy is proud to be accepting the Florida Tax Credit and Family Empowerment Scholarships. Queen of Peace Catholic Academy is a faith-filled environment dedicated to Academic Excellence, which results in exceeding State standards scoring in the top 10% nationally.

For more information and to schedule a personal tour, contact Darlene Coogan at

352-448-4552 OR dscoogan@qopacademy.org GIGGLEMAGAZINE.COM | JUNE/JULY 2020

c2c | kids { 7- 9 Y E A R S }

Staying at Home Doesn’t Have to Mean Staying on Screens BY LINDSEY JOHNSON, M.S.

The recent COVID-19 lockdown sent a twist into everyone’s best laid plans. Students were sent home for virtual learning, parents were sent home to balance working and home schooling. Suddenly the schedules were turned upside down and everyone had to learn how to adapt to their family’s unique circumstances. With the transition to a virtual classroom, students were required to spend additional time in front of a screen to communicate with teachers and classmates as well as submit assignments and complete research. In addition to that, parents who were struggling to find the balance between accomplishing their own work responsibilities and keeping the kids out of board meetings may have relaxed the rules on screen time in order to buy a little additional quiet time. There is no right or wrong way to handle this unique situation. These are extenuating circumstances that throw all of our parenting skills out the window. According to MedlinePlus, the appropriate amount of screen time for children over the age of 2 is only one to two hours per day. Many of the school requirements alone can exceed this threshold. Too much screen time can increase the risk of attention problems, anxiety, depression, sleep problems, vision problems and obesity. For proper growth and development, children need to be involved in their immediate environment, fostering communication, movement and hands-on learning. While there’s no good in beating yourself up over what has happened during quarantine, there are some options to help keep the kids active and engaged in other activities, as well as using screen time in a positive way. With the extra time at home, it’s important to make sure kids are still getting enough activity. The Centers for Disease Control and Prevention (CDC) recommends 60 minutes per day for children ages 6 to 17 years old. Without PE at school and sports practices, sometimes this can be an added challenge. Instituting family walks or bike rides or giving the kids dedicated time to play outside can help both their development as well as their demeanor. This also helps reduce the risk of obesity. Age-appropriate craft projects can be a good way to keep children actively involved in an activity that stimulates their mind. Making friendship bracelets, coloring, making keychains,

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

learning to cook or painting a birdhouse can help pass the time and have a tangible final product. Kids can make a friendship bracelet and send it in the mail to a friend. What a great gift to receive on the other end! Whatever tactics you use to address your family’s situation, know that you are not alone. Families across the globe are struggling to navigate uncharted territory. Do the best you can do, enjoy the unique moments that wouldn’t have happened otherwise, and let go of everything else. We will get through this together.

For those times when screen time is the best option, there are some apps that can be fun and educational: FaceTime, Skype or Zoom Keep in touch with friends and grandparents by visually and virtually connecting

Stack the States Learn fun facts about the 50 states

What’s the Difference? Spot It Compare two pictures and find the differences

Pictoword: Fun Word Quiz Games Use pictures as clues to form compound words

Word Stacks Find words hidden within a jumble of letters

Jeopardy The virtual version of the popular game show *Always monitor children during screen time

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Enrolling children ages 4 years old - 5th grade

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c2c | tweens { 1 0 -1 3 Y E A R S }

Fishing for Fun: Engaging Your Tween on the Water BY NICOLE IRVING

With that in between state from sweet and innocent kid to hormone raging teen, finding things to do with a crabby teen can cause any parent to go bonkers and running for the hills! However, summer is here! While many camps are out of commission this year, fresh air and Florida's amazing water ways are not! With access to the Atlantic, The Gulf and many rivers and lakes in between, this is the perfect time to bond with your tween over bait and tackle! Fishing is not only a great bonding experience but can teach them so many great life lessons at the perfect age. Not only will it get them away from their devices, it will show them where food comes from, teach them patience, appreciation for nature and give them a skill that will last them a lifetime that they can also pass down to their kids. If you are able to catch and keep your fish, it will also teach them how to filet, clean and even cook their meal. Life skills at its finest. To get out on the water, you need to invest in the right tools. And, there are a TON of fishing options out there. The investment in fishing gear can be as little or as much as you want to dive into. Basic rods and equipment can be found locally as retail stores like Walmart, Dick's Sporting Goods and Bass Pro Shops. The basic gear you will need are rods, hook, bait, line, bobbers, lures and swivels. If you are going on a boat, you must have all the

proper boating equipment and of course life jackets. Safety First! Depending on the type of fishing you want to find, you will want to choose salt water over fresh water. However, donâ&#x20AC;&#x2122;t let that stop you from going out and enjoying the experience. Start with what you have! So, youâ&#x20AC;&#x2122;re ready to get out on the open water with your kiddo and start fishing! Not so fast! There are a few more things you need to know. This is the perfect time to instill all the right ways to fish in the state of Florida with your tween so they can be prepared and learn the right way.

What to know before you go:

1. Fishing Licenses:

2. Fishing Seasons:

Make sure that you and your kiddos have the necessary fishing licenses for where and when you are going to fish. Visit myfwc.com to find upto-date information on what the requirements are. Children under 16 are exempt from needing a fishing license in the state of Florida; however, there is an option to purchase your kids a lifetime fishing license for a small fee before their 17th birthday. Check out myfwc.com for regulations and licenses.

The oceans and lakes are FULL of fish at all times. However, if you and your kiddos are planning on catching dinner, you must pay attention to the strict fishing seasons and season openings of specific locations for when you are allowed to catch and KEEP your findings. This includes scalloping in Steinhatchee and finding lobsters in the Keys, they all have a season where you can catch and keep your

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

fish and shellfish. Make sure to know the rules before you go!

3. What to keep: Not only do you need to be aware of the season to fish for keepers, but the size of the keepers. Certain fishing species has a size limit, meaning that they have to be the right size to keep. Anything outside that size limit MUST be returned back to the water, no exceptions.

4. Limits: In addition to the season to fish and the size to keep, there are also limits to the amount of some species of fish that you can keep, per boat and per fisherman. So, it is important to pay attention to the limits, even for youth fisherman. Take this given opportunity to spend time with your tween and bond over fresh air, the water, a new skill and a hobby that will last a lifetime!

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c2c | teens { 1 4 -1 8 Y E A R S }

Talk to Me:

How To Get Your Teens to Open Up BY APRIL TISHER

Remember when they were little and they wouldn’t stop talking? Or maybe you still have one of those non-stop chatters. For many children, the older they get the less they begin to share with their parents about their day; this is often especially true for boys. At the end of the school day you may be interested in hearing about what went on during their day but are met with a “fine” when asking, “how was your day?” We are often advised to use open-ended questions, meaning ones that cannot be answered with a one-word answer. Examples like “who did you have lunch with today?” or “what did your teacher say about your assignment?” will at least hopefully emit a few sentences from them. But what if that still doesn't work and you feel like you are missing out on important factors in their day-to-day lives? What other strategies can you use? Carpe Diem: Seizing the day also works with your kids. Take the opportunity when it presents itself, small little moments that may seem insignificant to some are the perfect time to strike up conversation. You don’t have to prepare for a “big talk” which may seem daunting for you and your child. They are less likely to speak freely when they feel pressured to do so. Scholastic.com also suggests “engaging in fun activities together as a great opportunity to talk.” Go on a bike ride together, go bowling or just being one

GIGGLEMAGAZINE.COM | JUNE/JULY 2020

on one with your teen gives them the space to open up. If there are siblings in the house, take some time alone with your teen; they are more inclined to share details of their life with you when there are no other ears listening. Connect with your child over something they are interested in. Chances are your kiddos know more than you do about the latest Netflix series, trending Tik Tok or Fortnite update. Ask them about it; you might be surprised at how much they are willing to tell you about things they are excited about. Feign interest if you have to, but it is easier to keep them talking about more important things if they are already talking to you. You may learn a lot from them and they will like that you cared to ask. It also allows you to keep a better track of their activities if you have insight of the latest pop culture. Bond over common interests. If your child plays a sport, or instrument ask them about an important player, controversial call or upcoming performance. Maybe you also played the same sport or were in the same club in school. You can show them pictures or share strategies you used. They may laugh at your antiquated ways, but it will get them talking. Watch a game or show that you both like (and maybe the rest of the household doesn’t) and talk more about what is happening with the main characters in their everyday lives. At the end of the day remember that these days feel long, but the years are short. Staying connected with your teens isn’t always easy, but it is worth it!

Who did you have lunch with today?

What did your teacher say about your assignment?

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Giggle Magazine June/July 2020

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Continue These Healthy Habits After the COVID-19 Quarantine