37 minute read

BAYOU ARTIST

Gentle, delicate, feminine, and peaceful are just a few of the words that have been used to describe the work that Khalilah Maryam Al-Amin Kersey — KMAK, for short — makes. These words also describe Kersey herself, the young artist reveals, as she’s found herself at a point where the art she creates echoes her life.

ARTICLE BY STARLA GATSON AND PHOTOGRAPHY BY KELLY MOORE CLARK

“I used to be very angry,” Kersey explains. “When I was 18, I recognized that something needed to change. That was the beginning of my college career, and [though] you don’t have a lot of time to make art for yourself during college, there were moments in my classes where I could explore that anger and recognize that I wanted to move into something different.”

Kersey moved into something different indeed, a fact that’s made apparent by the neutral color palette full of serene hues like marigold and olive green that typically show up in the images she illustrates. Instead of showing the anger she once felt, Kersey’s current works seem to exude calm and, she hopes, compassion.

“It really is just a reminder that this is a thing that we all have in common,” she says of her pieces. “[Compassion] goes beyond ‘people have a hard time in life and so we should be kind to them.’ I think there are so many similarities when it comes to being human that it actually boggles my mind that we aren’t more compassionate toward one another. I think what I’m trying to do is pull focus to a common human experience.”

Take into account Kersey’s love of people and the joy she gets from talking to them about their lives — “I want people to reach out to me to talk about my work, but also to talk about being alive in the world today,” she declares — and it’s no surprise that she’s trying to draw attention to a commonality among people. What is a bit surprising, though, is the fact that she doesn’t use depictions of humans to do it.

Kersey’s art doesn’t feature people, and that’s something she’s adamant about.

“I have no interest in drawing people,” she confesses. “That’s what my writing is for. When I see [people] creating work that’s about body positivity or portraits or whatever, I love that for them, but it’s very difficult for me to put myself there. It’s not me, no matter how close to my identity it is.”

Nature, on the other hand, is something Kersey feels tied to and inspired by, and she believes many others find themselves connecting to it, too. That’s why most of her illustrations are of both real and imagined nature scenes. And so far, she says, her hunch has been correct: people who view her work, particularly women and children, manage to relate to it in some way.

“I think when people see my work, they begin to know something about who I am, and the response has been very positive,” Kersey explains. “They say, ‘Wow, this feels really peaceful’ or ‘This reminds me of this place I went to one time.’”

The work, Kersey goes on, is often about the insights she’s gained throughout her life. “Wisdom that I’ve picked up, my relationships with my friends, my husband, things that my daughter is teaching me — I take those things, and I try to give them a graphic element,” she explains.

Take her most current collection of work, a series of mirrored and reflected images, for example. Those were inspired by her infant daughter, she says, “There was a point when she was just now learning that she has hands. We would put a mirror in front of her, and she would get so excited. Even now, I put her in front of a mirror, and she lights up. It got me

INSPIRATION

Her current collection of work was inspired by her infant daughter, she says, “There was a point when she was just now learning that she has hands. We would put a mirror in front of her, and she would get so excited. Even now, I put her in front of a mirror, and she lights up. It got me thinking about how I really believe there’s something in all of us that knows how to appreciate ourselves.”

thinking about how I really believe there’s something in all of us that knows how to appreciate ourselves.”

Today, Kersey sounds sure of herself as she speaks of her art, the intention behind it, and the things that inspire her to create. However, she reveals that confidence in creating wasn’t always there; even though she’s “always been an artist,” there was a time when Kersey didn’t even plan to pursue art professionally.

Kersey is a native of Convent, Louisiana, a town 45 minutes east of Baton Rouge and home to power plants and not much else. As a child, when she wasn’t visiting nearby family members or playing in the sugarcane field across the street, Kersey was making things. Creative outlets like writing stories, reading books, or painting were effective ways for the middle child with “lots of feelings” to express herself.

She was connected to her creative side then (and still is now, as she dabbles in multiple mediums), but excelling in school was young Kersey’s priority. That’s why, at age 15, she left the traditional school experience behind to attend the Louisiana School for Math, Science, and the Arts (LSMSA). The Natchitoches boarding school had a good art program, Kersey recalls, but its impressive math and science curriculums excited her most. She explains, “I always thought I was going to go into some sort of science or math as a profession. I think that’s what my dad wanted, and everybody’s like, ‘That’s where the money is.’”

Her plans to follow the money started shifting once she began taking art classes at LSMSA, however. Kersey was beginning to discover that the worlds of artistry and academia could merge, and pursuing graphic design was the way to make it happen. She would study graphic design in college, she decided, and, at the suggestion of one of her LSMSA art teachers, she would do it at Louisiana Tech.

“I was pretty against going to Tech,” Kersey admits. “I was pretty against going to school in Louisiana, but it was affordable, and I was even more against going into debt for school.”

Ultimately, though, the artist, wife, and mother believes heading to Tech proved to be a good decision. There, she earned a degree in graphic design and realized she didn’t have to choose between pursuing art and making a living. She could do both, she learned, and that’s precisely what she does now.

Kersey, who chose to stay in Ruston after graduating college, spends her days working at Fine Line Supply and as a freelance artist. Most recently, her work was shown at a solo exhibition at Ruston’s newest art venue, Creative Exchange. It’s been difficult finding her voice, she says, but being transparent throughout the journey has helped her navigate life as a working artist.

BAYOUARTIST

“You don’t even have to know who you are to be making art, but be honest about that; be honest about where you are in your journey,” she advises. “I don’t tend to share a lot about my personal life, but what I do share is I’m not interested in making art right now. I’m not really feeling it; I don’t have much to say [other than] I made this because I liked it. I think that has to be enough.”

Kersey shares the truth about her journey on Instagram (@studiokmak), and using her voice on the social platform has encouraged her to make art for herself, not for those around her, she explains. “I was like, ‘This might look like a hot mess, but I’m just trying to figure something out here,’ and that approach freed me up to make whatever I wanted and to do it honestly without worrying about whether or not people are going to like it.”

Transparency and a solid support system are two factors leading Kersey to a place of authentic artistry, and she believes they’ll do the same for other creatives, especially when they’re coupled with time and patience.

“Just because you’re not making art every single day doesn’t mean you’re not an artist,” she says. “Don’t stress so much about figuring out who you are; it’ll come. When you start recognizing what it is that you’re drawn to, what you’re interested in, all of that [will begin] to inform the kind of art you make.”

Bayou Dental Group

Improve Your Appearance, Improve Your Life

BY DAVID D. FINLEY, DDS, FAACD, FAGD

ANY GOOD DENTIST IS INTERESTED IN SAVING ALL of your natural teeth. But natural teeth aren’t always attractive teeth. They can be crooked individually, out of alignment with each other, and discolored. That’s where I, as a cosmetic dentist, can help you get the smile of your dreams.

The latest technologies in cosmetic dentistry mean that you really can enjoy your life more fully and have the smile of your dreams. If your teeth are less-than-ideal and causing you pain, discomfort, or embarrassment, then now is the time to find a cosmetic dentist to help you solve your problems. We have seen patient after patient returned to a full and happy life no longer self-conscious about their smile, no longer hiding their mouth at any opportunity, no longer letting their teeth hold them back from the life they want to lead! And now, you can join them!

WHAT WE CAN DO FOR YOU

Here is what you will receive when you see a cosmetic dentist: ● Your Dream Smile – Imagine waking up in the morning, looking in the mirror, and seeing the most beautiful smile looking right back at you! ● Improved Self-Confidence – Flashing your gorgeous smile will make you feel incredible and more confident. ● Reduced Risk of Future Problems – With a small correction to your teeth now, you could save having to deal with far more serious problems in the future.

This is the time to sort out any issues that you might have, no matter how small and seemingly insignificant they may be. I take a patient’s smile very seriously and consider myself an intricate planner. I also involve the patient in the process every step of the way. On any given smile creation case, we’ll take photographs and then create a wax model to show exactly what your smile will look like after treatment.

As an added bonus, you should know that I’ve been creating smiles for more than 30 years and have taken hundreds of hours in continuing education. I take pride in my work in the office and with the American Academy of Cosmetic Dentistry, where I am the 61st accredited Fellow. My office has won the annual smile competition at the American Academy of Cosmetic Dentistry several years in a row with our restorative and cosmetic dental solutions.

TRUST A DENTIST WITH YOUR TEETH WHITENING

Many people are tempted to try do-it-yourself teeth whitening. Professional teeth whitening will work faster and protect sensitive gums and tooth-root surfaces better than over-the-counter whitening products. Having an oral exam before you begin any whitening process is an important first step, as we want to make sure your tooth discoloration is not the result of a dental condition in need of treatment. We offer ZOOM! whitening and Professional Tray Whitening in our office.

Railway Coffee

More than a Coffee Shop

THIS PAST YEAR HAS BEEN A SEASON OF GROWTH at Railway Coffee. With support from the community and staff, Railway has been able to create new and exciting offerings in coffee as well as community events. Railway has expanded its roastery to provide fresh coffee with a personal touch for other businesses in the community. It has also launched an online store, allowing fans of the great “Railway Coffee” taste to have merchandise and coffee shipped to their doorstep.

Another new expansion project is Saturday Station. Saturday Station is a vintage shop and maker’s market located above Railway’s Nest location. Opening the doors to Saturday Station has opened the door to new friends through vendor relationships and costumers. Railway is honored to be able to bring something fun and unique to the “Ruston and beyond” community. Railway loves partnering with the city of Ruston to bring quality products for the many friends who pour into Ruston during such events as the Peach Festival.

Being able to employee students from the community has been another goal of Railway. With three colleges within thirty minutes of Ruston, this goal has been achieved. John Luke Robertson, owner and operator of Railway says, “Every employee is different from one another, but we all share the same love and passion for Railway Coffee.” Not only do employees love coffee, but they love building relationships with their customers. Each barista is meticulous in their craft and intentional when interacting with customers, giving Railway that “at-home” feel. John Luke feels like none of the new adventures Railway has undertaken would have happened without the encouragement he gets from his Railway team.

The Railway team wants to thank the community of Ruston. None of these things would be possible without the strong support system the people of Ruston provide. A tight-knit community is the backbone of a small business, and Railway feels fortunate to have Ruston standing behind them. Railway’s goal for 2022 was to make Railway a place where people could study peacefully, form relationships, and grow individually. Railway is and can become so much more than a place to grab a tasty cup of coffee.

Secure a Place

In ULM’s Doctor of Pharmacy Program

THE APPLICATION PROCESS AND ACCEPTANCE into any medical degree program can be a daunting task. Once the undergraduate requirements are met, a student must then navigate the application and interview processes, and then wait to see if he/she is accepted into the desired program.

ULM’s College of Pharmacy tries to make this process easier for high-achieving students through its Provisional Entry Program (PEP) and College Provisional Entry Program (C-PEP.)

WHAT IS PEP AND C-PEP?

The Provisional Entry Programs are designed for a select population of academically superior students who have an interest in pursuing a Doctor of Pharmacy degree. PEP is for students coming out of high school and entering college and C-PEP is for college students who have completed their first semester of college.

The main advantage to both programs is that a student who has met all requirements can have guaranteed acceptance into the professional pharmacy program. Other advantages that make these programs beneficial are the opportunities to participate in professional pharmacy student organizations, attend College of Pharmacy events, and engage with College of Pharmacy upperclassmen and faculty before the transition into pharmacy school.

APPLY TODAY!

The 2022 deadline for both programs is July 31, 2022. PEP is open to high school seniors who will attend the University of Louisiana Monroe for undergraduate coursework. C-PEP is open to college students completing their first semester prior to Fall 2022.

MORE INFORMATION ABOUT PEP/C-PEP

To learn more about these programs, see additional eligibility requirements, and view application information go to: www.ulm. edu/pharmacy/prospective/pep.html

QUESTIONS ABOUT ULM’S COLLEGE OF PHARMACY?

If you are interested in a career in the medical field and want to learn more about the many options a Doctor of Pharmacy degree can offer, we are here to help. You can schedule a private tour of our facility, attend one of our upcoming events, or speak to our recruitment coordinator with any questions. Please call: (318) 342-3800 or email pharmacy@ulm.edu for any additional information.

LITTLE LIES OF ORGANIZATION

by ERIN SHARPLIN LOVE | erinlove@panachebyerin.com

Have you ever been organized but then look up after a few months only to discover that you are right back where you started? What you don’t realize is that there are clutter traps that sabotage you. They creep in slowly and go mostly unnoticed until the accumulation of “stuff” is overwhelming. Clutter can multiply faster than a pair of overactive bunny rabbits, so knowing and recognizing the traps is of utmost importance:

Are you currently drowning in clutter? If so, you might be wondering how you can be disorganized so often. With all the marketing that entices us to buy the next best thing, it is no wonder we have too much “stuff.” In some instances, advertisers are selling lies. These lies make you believe you NEED an item to feel better about yourself or to make your life easier, but therein lies the problem. Buying so much stuff, however, is only making matters worse. Instead of making you feel better or making your life easier, overbuying can sabotage efforts to clear out unnecessary possessions and to organize essential items. Although it is all too easy to fall prey to the lies, it is also just as easy to recognize them and steer clear. Check out these tips (on opposite page):

I CAN FIND ROOM. Somehow every empty space in our home gets filled. Empty rooms get furniture. Empty shelves get knickknacks. Empty cabinets get glasses and so on. So, in order not to fall victim to this lie, you must make sure you have a specific use and specific spot for an item before purchasing it. If you want that new air fryer, for instance, but you do not have any more cabinet or counter space, you must refrain from purchasing it or get rid of something in order to make room for the new item. Never tell yourself that you will “find the room” because it is more than likely to make more stress and clutter.

IT ISN’T THAT EXPENSIVE. Admittedly, this one is the one that gets me the most. The cost of an item is an important thing to consider, but no matter the material cost of an item, it also comes with a physical and mental cost. Just because we can afford something doesn’t mean that we should buy it. Carefully consider each item that you are purchasing before clicking “buy.” List ways that you will use the item and where you will store it. If the answers work with the way you want to live, make the purchase. Otherwise, don’t let yourself fall for the lie.

I WILL USE IT. This one is a little bit contradictory but stick with me. Sometimes we tell ourselves that we will use an item so we won’t feel guilty about buying it. After all, that is one of the main questions that many professional organizers suggest asking yourself when choosing what to buy, keep, donate, and trash. But let’s dive a bit deeper into this lie. Okay, so you probably have more than one set of sheets for your bed, right? But do you NEED more than two sets? So, sure, you might USE the sheets, but you don’t need them. You must decide whether an item deserves to take up the much-needed space that you currently have before falling for this lie.

I MAY NEED IT ONE DAY. This one is my favorite, and the one I hear most often from my clients. This lie includes new items that you might buy as well as those that are already there. Some professional organizers suggest that you follow the rule that if an item costs under $25 to replace (when and if you ever need it), you should donate the item and not let it take up prime real estate in your home. By rule of thumb, if an item has not been used in two years, it should be tossed or donated. This rule applies to clothing, beauty supplies, garage tools, kitchen gadgets and beyond. And certainly, never purchase anything for “just in case!” That day may never come, and that money, time, and space will have been wasted.

IT WAS EXPENSIVE! Come on…how many times have you said this to yourself or someone else regarding an item in your home? Many people find it hard to get rid of an item if it is “expensive” even if they do not plan on using it again. It feels like a waste of money, I admit, but think long term. How useful is this item? Do you have the space to store something that will never get used? Wouldn’t it be better to give it to someone else? Or you might even sell it so that you don’t feel like it is a total loss. Don’t let this lie keep something in your life that would be more useful elsewhere!

I NEED MORE STORAGE. Repeat after me: “You don’t need more storage. You need less stuff!” I have found repeating this phrase very helpful to my clients when they become disorganized again after I leave. It is a reminder that something has gone wrong, and it will be easy to get back on track. Do a quick sort and get rid of anything that hasn’t been used recently.

Which lie have you been telling yourself? Please share with me on social media or via email! I would love to visit! Instagram: @erinlovedesigns Facebook: @panachebyerin

Email: erinlove@panachebyerin.com

Harrison Lilly Voted Best Realtor

BayouLife Readers and Community Vote for Their Favorite

THE HARRISON LILLY TEAM IS A SPECIALIZED GROUP of Real Estate Professionals that believe in customer care, teamwork, kindness and high performance. The team includes, Amy Mitchell, Chris Rux, Amanda Meza, Tausha Strawder, Melinda Winn, Sam Nelson, Michele Evans, Josh Roberts, Georgiana Tarantino, Carter Cascio, Ramiro Gamez, Lisa Govan, Marty Bailey, Ashley Ambrew, Ray Patterson, Taylor Woods, and David Albritton, in addition to our administration/non-licensed team members Josh Williams, Jonathan Webster, Bella Mizell, Megan Orr, Jessica Mills, Rachel Waterman, and Angelique Vallery.

Their goal is to be the “team of choice” in Northeast Louisiana for the community and it seems like they have done just that as Harrison Lilly was chosen as the Best Real Estate agent in the 2022 Bayou Buzz awards. Their motto is “Real Estate that Changes Lives” and they are doing just that every day across our community. “We believe that real estate can change lives whether that is helping a local widow selling a home so she can move on or providing jobs that provide an income that can change lives, that’s the ultimate goal.” said Harrison. “We want to see everyone reach their personal goals, while helping our community.” Harrison grew up in Bastrop, Louisiana and has years of experience in the hospitality industry.

As a team-style brokerage, THLT Realty is not managed by a national, corporate real estate conglomerate, meaning we have the freedom to utilize our own proprietary systems developed specifically to meet the needs for Northeast Louisiana. This transfer of power allows us to reallocate the large amount of dollars traditionally spent on brokerage fees to our business infrastructure and training for our agents. By doing so, it guarantees our clients are selling properties for top dollar, while buyers are receiving the best technology and service to maximize their experience. Whether you are an investor, builder, buyer, or seller, we have the tools to help you!

“The measure of a leader is not the mountain they stand on alone, but rather, the amount of people that stand on that same mountain with them. I’ve never wanted to own a company where I was sitting at the top by myself enjoying life while looking behind me and seeing others struggle. My vision and dream for THLT is that we enable agents to do more and live a big life. Today, we see that vision shining through. THLT has 2.5x more agents in the top 20 than any competitor. Of the 5 people in the top 20, 3 are in the top 10. Here’s the best part. We’re just getting started,” said Harrison.

We mean it when we say we are full time, all in, and willing to do whatever it takes. Come experience the THLT difference!

Feel Confident and Get Healthy

Seek Treatment at Delta Vein Care

EVEN ON LOUISIANA’S HOTTEST summer days, Emily, a woman in her early 80s, wore dark pantyhose to cover the rope-like veins in her legs. Her life changed when she discovered Delta Vein Care at the Surgery Clinic of Northeast Louisiana.

“I no longer feel self-conscious about my legs; I’m not in pain anymore,” Emily said. “I know I did the right thing for my health.”

While Emily understood that her varicose veins could create health ramifications, many Americans assume this condition is merely a cosmetic issue. However, untreated varicose veins can create a variety of complications, including skin discoloration, ulcers, blood clots, and more.

Dr. Bart Liles of Delta Vein Care performed radiofrequency ablation—a procedure that sends heat to the veins and closes off blood flow—on Emily’s varicose veins. He treated one leg in October and the other in December.

“There was nothing to it. I was asleep both times, and afterward, I felt no pain after the procedures and no pain since,” Emily said.

“Since my procedures, many people have asked me about it. My immediate response is to tell them to do it. I think a lot of people avoid it because, for the past several decades, it has had a reputation for being painful, but it isn’t.”

Women are twice as likely to develop varicose veins, which appear as blue or purple chords beneath the skin’s surface and affect the legs and feet. Most varicose veins result from weak or damaged valves; these valves cause blood to flow backward and pool in the veins, making the veins stretch, twist, and become discolored. Spider veins, or flooded capillaries, sometimes accompany the swollen veins.

While unsightly, varicose veins can also be painful, reduce circulation, and cause irritated skin, aching limbs, muscle cramping, swollen ankles, and puffy feet. Eventually, varicose veins can make walking—and even standing for extended periods—quite painful.

Janet, another patient, can attest to that pain. Every day for more than a year, Janet lived with an aching leg and a swollen ankle. Each afternoon after work, she quickly moved to the couch to elevate her leg and take ibuprofen.

An ophthalmic technician for over 40 years, Janet spent a lot of time on her feet, which exacerbated the problem.

She suffered from saphenous vein reflux, which leads to varicose veins.

While Janet planned to recover the day after her appointment at Delta Vein Care, she soon realized it wasn’t necessary. She was left with a bruise and, most notably: no pain.

Today, Janet is active and grateful for her life, which she said has improved tremendously.

“I can’t say enough good things about this procedure and Dr. Liles. He’s kind. He made me feel very comfortable and explained exactly how the procedure would work,” she said.

Leg vein disorders can impact how we feel and, most significantly: harm our long-term health. Read about Delta Vein Care’s minimally invasive procedures, all of which last about one hour and allow our patients to resume normal activities the same day. Visit: surgeryclinicnela. com/delta/

In addition to Dr. Liles, the Surgery Clinic of Northeast Louisiana is home to surgeons Dr. Walter Sartor, Dr. Patrick Smith, and Dr. Mohamed Bakeer.

Doggone Pet Waste Removal

Residential and Commercial Property Pet Waste Removal Services

I’M MATT BALDWIN, THE OWNER OF DOGGONE PET Waste Removal. My wife, Melissa, and I know a thing or two about taking care of our yard and pets. We have three dogs, a 12-weekold German Short-haired Pointer named Maggie, a 10-month-old Golden Retriever named Honey, and a 2 1/2-year-old Labradoodle named Cotton. I moved from Memphis, TN several years ago, where there were many companies that provided pet waste removal. After relocating to Northeast Louisiana, I noticed that there was no one providing this much-needed service to the area.

We surveyed friends and family, had more discussions about poop than we thought possible, and began to formulate a plan. We got the ball rolling and Doggone Pet Waste Removal came to life! We are looking forward to servicing Northeast Louisiana and making our neighborhoods cleaner and more family friendly.

Take back your yard.

No matter how dearly we love them, pet waste is an unsightly, unhealthy, and an unavoidable part of owning a pet. Doggone Pet Waste Removal is a dedicated professional pet waste cleanup company. From residential yards or commercial businesses to special event cleanup, Doggone Pet Waste Removal provides our customers with a cleaner and healthier environment to enjoy with family and friends. • One-time, weekly, biweekly, and monthly services available • Removes acidic waste product that leaves yards brown and patchy • Removes harmful bacteria and parasites that spread disease

Believe it or not, dog waste can take a year to fully decompose, leaving your lawn brown and patchy. But, regular dog waste cleaning can turn it around in just a matter of weeks. Contrary to popular opinion, dog waste will not leave your yard lush and flourishing like manure will. Most dog foods today are composed of beef, chicken and/or pork products. This creates a high acidic waste product that is not good for your grass and can leave your back yard looking less than ideal. Once we rid your yard of pet waste, we spray the entire yard with our outdoor odor eliminator. It is ideal for yards, dog runs, artificial lawns and turf, and patios. It removes pet odors from urine, feces, and more. When you choose Doggone Pet Waste Removal, you get to enjoy more time with your family and pets!

Schedule your free consultation by calling Matt at (318) 450-5575. Standard services are $19.99/week!

Rotator Cuff Tears

Bad Days, Bad Nights

DOES YOUR SHOULDER HURT? IS IT keeping you up at night? Chances are your pain is coming from your rotator cuff! Each year more than 2 million Americans experience some type of rotator cuff pain. Rotator cuff tears affect people of all ages, both male and female. However, the problem is much more common in older adults. An accident, such as a fall, can cause injury to the shoulder that can tear the rotator cuff. This is referred to as a traumatic tear. However, more commonly, rotator cuff tears occur gradually over time. This occurs as the tendon wears down with age and is called a degenerative tear. People over the age of 40 are more at risk for degenerative tears, as are those who do repetitive shoulder movements such as carpenters, mechanics, painters, and athletes who participate in overhead sports.

CAUSES OF DEGENERATIVE TEARS INCLUDE:

• Bone spurs: These rub on the rotator cuff with

overhead movement. This “impingement” creates friction between the bone and tendon which eventually creates a partial or complete tear. • Decreased blood supply: Blood flow to the rotator cuff tendon decreases with age. With diminished blood supply, the tendon becomes weaker and eventually tears. • Overuse: Repetitive shoulder movements during sports or on the job can cause stress on the tendon ultimately leading to a tear.

Symptoms of a tear can vary based on the cause of the tear. Sudden traumatic tears may result in immediate severe pain and arm weakness. With degenerative tears, the pain may be mild at first but over time can become more severe. Some common signs of a rotator cuff tear include: • Difficulty and pain raising your arm • Painful popping with arm movement • Pain that is worse at night or at rest • Shoulder weakness and difficulty lifting objects

Rotator cuff injury is best diagnosed with a history, physical exam, x-ray, and in most cases an MRI. MRI is extremely useful in determining if a tear is present, as well as the size and location of the tear.

A complete rotator cuff tear will not heal. Complete tears usually require surgery to restore optimal function. Partial tears may not require surgery. Nonoperative treatment options include rest, anti-inflammatory medication, steroid injections, and physical therapy. However, if pain and dysfunction persist, then surgery may be needed.

If surgery is needed, excellent results can be obtained with an arthroscopic repair. This is an outpatient procedure that only requires small stab incisions. The arthroscope allows excellent visualization of the rotator cuff and a thorough evaluation of the entire shoulder joint. The repair is done by placing small absorbable anchors at the rotator cuff insertion on the bone. Suture attached to the anchors are passed through the rotator cuff tendon allowing the tendon to be repaired back to the bone anatomically.

If you are living with shoulder pain or suspect you have a rotator cuff tear, consider scheduling an appointment to properly diagnose and treat your condition. Dr. W. “Sol” Graves is a board certified, fellowship trained Orthopaedic surgeon specializing in Sports Medicine and Arthroscopic treatment of the shoulder and knee

Derma MediQ Named Best Small Business

The Monroe Chamber Announces Derma MediQ As Best Small Business at TH Scott Awards

ON MAY 19TH, THE MONROE CHAMBER OF COMMERCE hosted the Thomas H. Scott Awards of Excellence and Derma MediQ was named Best Small Business. DermaMediQ is owned and operated by Dr. Saidi Sowma-Fakhre. Dr. Sowna started her practice in 2005 after seventeen years working as a pediatrician. Derma MediQ is a spa that provides a wide range of skin and beauty services for all ages from microneedling to Emsculpt. Due to exponential growth, this year Dr. Fakhre hired six new employees and opened a second practice which is located at 1801 Lamy Lane in Monroe. She invested in a new building and state-of-the-art equipment. DermaMediQ has been actively involved in the community and has graciously donated services to Jesus the Good Shepherd School, LifeShare Blood Bank, Poor Man’s Supper, and Autism Society. They are also members of the Monroe Chamber of Commerce. Congratulations to DermaMediQ on their recent accomplishments.

Along with celebrating this prestigious award, DermaMediQ has recently welcomed Dr. Zachary Willis to the staff. He is a boardcertified general surgeon and one of the leading experts in liposuction and skin tightening, performing the FaceTite and BodyTite procedures in-office.

Not only does DermaMediQ offer FaceTite and BodyTite, they also provide services including skin rejuvenating treatments such as Forma – a collagen producing procedure used to tighten and lift, chemical peels, Botox, fillers, and Vampire Facials. Other great services include: Fractora – a non-invasive fractional laser skin resurfacing procedure; Diolaze by Inmode – an advanced laser hair removal procedure; Vasculaze by Inmode – a procedure to reduce the appearance of veins and blemishes.

DermaMediQ also has procedures and options for body sculpting: Morpheus8 for the face and neck, Votiva for feminine rejuvenation, and Emsculpt. All of their services are the latest in medical technology and performed in-office. DermaMediQ takes pride in all of their products, as they use the highest quality skincare treatments, supplemented by careful application by our talented team of professionals.

Not only does DermaMediQ care about your appearance, they care about your health. If you’ve been struggling with hormone balance, the professionals at DermaMediQ can get you back on track with pellet therapy.

If you’ve been thinking about improving your body image, or just need a little tightening or smoothing, Dr. Sowma has the solution. DermaMediQ has everything you need to help you step out with confidence. Swing by today, visit their website, or give them a call to schedule your appointment.

Celebrating 14 Years of Support From Our Community

Spa Nouvelle Is Your Headquarters For Beautiful Skin and Expert Massages

SPA NOUVELLE HAS BEEN ONE OF the leading spas in Northeast Louisiana for over 10 years. Partners Mary Beth Dickerson, Ana Lopez Hale, Drew Farr and Wendy Newson all have a passion for health and beauty. With an attentive approach to relaxation and skincare health, it’s no surprise that the staff of Spa Nouvelle has won top prizes in the BayouLife BayouBuzz Awards since it’s inception. With summer months upon is, it’s time to focus on taking care of yourself by indulging in one of the many services offered at Spa Nouvelle: massages, facials, waxing, microdermabrasion, dermaplanning, Oxygen Hydro facials, airbrush tanning, chemical peels and SkinCeuticals products. Looking for the perfect gift for any occasion? Spa Nouvelle offers gift certificates to use with any of their services.

Close your eyes. Imagine soothing music playing in a calm, relaxing atmosphere that allows you to melt away and leave everything behind. Pleasant aromas fill the space and an expertly trained staff is there to pamper you in a state-of-the-art facility with every convenience and amenity available. If this seems like a dream, wake up, it’s a reality at Spa Nouvelle. With Spa Nouvelle, you are sure to experience an all-encompassing spa experience like none other offered in Northeast Louisiana.

Looking for the best massage in town? The Signature Massage – Spa Nouvelle’s signature massage is a spa favorite with 80 minutes of body work with essential oils (sounds like heaven doesn’t it). They also offer a Deep Tissue Massage – a wonderful remedy for tired muscles. They also offer a Mama Mia Pre-Natal Massage - lie in comfort while their massage therapists relieve the unique strains of pregnancy. The pre-natal massage allows you to have massage up to the ninth month.

Skin care is important at every point in your life, and our aestheticians will walk you through what products are best for your skin type. Spa Nouvelle carries SkinCeutical line of products, a company which is committed to leading the skincare industry in terms of research and innovation, and they promise to provide advanced skincare backed by science. Their skincare philosophy centers on three main pillars: PREVENT. PROTECT. CORRECT. These principles work synergistically to provide the healthiest skin possible, and optimal anti-aging results. Skin care is essential to maintaining a healthy and beautiful glow.

For more information on the services offered at Spa Nouvelle, call them at 318.816.4949, visit the website, or find them on Facebook and Instagram to book your appointment today.

G.G. Grant Voted Best Chiropractor

Shell Chiropractic

DR. G.G. GRANT GREW UP IN Ruston and graduated from Louisiana Tech in 2001. In 2005, he graduated from Parker University in Dallas, Texas with a Doctorate of Chiropractic degree. Right after school, Dr. Grant began working at Shell Chiropractic in Monroe. Now in his 18th year of practice, he practices alongside Dr. Brent Bryant and Dr. “Brud” Boudreaux.

And he LOVES his career.

While Dr. Grant sees patients from all ages, from pediatrics to later in life patients, Dr. Grant also has a specialty focus on athletes. And he proves his love and affinity for this facet of his practice by volunteering his time as the team chiropractor for area high schools as well as for the University of Louisiana Monroe, for the last 14 years. Part of the love he has for this area of his practice is, like with his private practice, the satisfaction he gets from educating athletes on how to prevent injuries. Says Dr. Grant, “I like to describe a patient’s chiropractic picture as having an imaginary line…on the top of the line is a non-injury status and below the line is the injury status. The education I give my patients keeps them as far away from the injury line as possible. My ultimate goal is to educate these athletes so that when all the components of their athletic training work together: therapy, training, weight lifting and conditioning, then they can operate and play at their peak performance.”

Dr. Grant further says, “I am just another tool in the bag. I like working with all the disciplines to give each athlete a chance for their optimal performance. I want the athlete/patient before they are injured so we can work together to avoid a debilitating setback. I tell my patients to think of it like this: you get your tires rotated so proper wheel alignment will give allow your car to run better. It also reduces the wear and tear on the tires. I operate much the same way in my practice with the tools I put in my patient’s hands…to help them run infinitely.”

Dr. Grant resides in Monroe with his wife, Heather, and their children, Lake, 18, a freshman at LSU, Hunt, 16, a junior at Neville, and Griffyn, 7, a 2nd grader at Lexington Elementary. In his spare time, he enjoys spending time with his family, duck hunting and playing golf.

Dr. Grant and Shell Chiropractic are conveniently located on HWY 165 North in Monroe and are currently accepting new patients. The clinic also has a massage therapist on staff. Call today to schedule an appointment with BayouLife’s Buzz Award winning “Best Chiropractor” Dr. G.G. Grant.

Health Benefits of Gardening

Driving Force Behind Gardens of Somerset

BY P. ALLEN SMITH

RECENTLY THERE HAVE BEEN studies about the advantages of getting your hands into the soil, and these studies substantiate that it’s good for us. Apparently the millions of tiny microorganisms in a handful of soil interface with our bodies chemistry and produce a slight sense of euphoria and wellness. So, there seem to be direct and definitive physiological responses and benefits for all of us hands-on gardeners. This applies to gardeners of all ages. A big dose of happiness and contentment in every handful of soil, who’d a thought? Gardens, because of their archetypal nature, resonate with all of us on a deeper level. Often I hear friends and gardeners speak to their time spent in the garden as their ‘therapy.’ I experience the same when I can work among my plants, whether it’s seeding a new generation, pruning, or clearing beds after the first heavy frost. The essence of a garden is restorative and calming whether you are a passive or active participant. The word ‘wellness’ is a popular one these days, but I think it helps define what gardens can offer to those who spend time in them.

Sharing experiences and teaching others about gardening and plants is one of my favorite aspects of gardening and a driving force behind the Gardens of Somerset. For the purpose of engaging residents and the community in gardening, we have built a greenhouse for studying seedlings and for getting our members up and moving. The design of the main facility also includes two atriums that are filled with natural light for growing cold-sensitive tropical plants such as all types of orchids, clivias, and citrus.

Fragrance is such an important component of gardening and is directly associated with memory. Aromatherapy for dementia can unlock sense memories that older adults experiencing cognitive decline may not be able to otherwise recall or verbalize. In the Memory Care garden, large planters are planted with star jasmine, gardenias, and rosemary to stimulate the senses and create a welcoming, calming environment for residents, staff, and family visitors.

Our attraction to gardens is timeless and universal. I’d also say that we are drawn to them no matter our age, physical condition, or stage of life. The garden always has something to offer us no matter where we are on our journey. We want to create an environment where our seniors have interaction with younger people and are able to connect in a real way and learn from one another.

Through gardening we hope to give our community members a sense of purpose, wellbeing, and personal joy to share what they know with others. And, of course, when you grow vegetables, herbs, and cut flowers it’s always satisfying to share these bounties with others. Who doesn’t love to receive a bouquet of cheerful peonies or some vine ripe tomatoes? The gifting gardener benefits as much as the recipients of what they have grown.

The surrounding beauty, fragrance, and the sounds of nature found in a garden or natural landscapes restore us and are a source of hope and life-giving positive energy. It’s head-clearing just to be in nature and unplugged from the relentlessness of our overly programmed and tech-driven lives.

Something the world could use more of.